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Changes In Special Fitness Efficiency Of Ten-Year-Old Tennis Players In The Annual Training Cycle, Tomasz Waldzinski, Ewa Waldzinska 2022 3rd High School named after Soldiers of the District of the National Army in Łomża, Poland

Changes In Special Fitness Efficiency Of Ten-Year-Old Tennis Players In The Annual Training Cycle, Tomasz Waldzinski, Ewa Waldzinska

Baltic Journal of Health and Physical Activity

Background: The course of match actions is definitely gaining pace and dynamics because offensive and aggressive styles of the game are preferred. So there is no doubt that an appropriate level of competitors’ physical preparation has a fundamental meaning. The goal of the research was to determine changes in special fitness efficiency. Material/Methods: The research was based on a group of 16 tennis players aged 10 training tennis in the annual training cycle. In order to evaluate the level of special fitness efficiency, two tests reflecting physical fitness were used: “The game against the wall” and “The test of 100 …


Vertical Jump Peak Power Estimation In Young Male Gymnasts, Andrzej Kochanowicz, Bartłomiej Niespodzinski, Jan Mieszkowski, Kaizmierz Kochanowicz, Mariusz Zasada 2022 Department of Gymnastics and Dance, Gdansk University of Physical Education and Sport, Gdansk, Poland

Vertical Jump Peak Power Estimation In Young Male Gymnasts, Andrzej Kochanowicz, Bartłomiej Niespodzinski, Jan Mieszkowski, Kaizmierz Kochanowicz, Mariusz Zasada

Baltic Journal of Health and Physical Activity

Background: The course of match actions is definitely gaining pace and dynamics because offensive and aggressive styles of the game are preferred. So there is no doubt that an appropriate level of competitors’ physical preparation has a fundamental meaning. The goal of the research was to determine changes in special fitness efficiency. Material/Methods: The research was based on a group of 16 tennis players aged 10 training tennis in the annual training cycle. In order to evaluate the level of special fitness efficiency, two tests reflecting physical fitness were used: “The game against the wall” and “The test of 100 …


Changes In Leukocyte Hspa1a, Hspb1 Mrna In Basketball Players After Plyometric Training, Malgorzata Zychowska, Eglė Kemerytė-Riaubienė, Audrius Gocentas, Nijole Jascaniniene, Grzegorz Chruscinski 2022 Department of Life Sciences, Gdansk University of Physical Education and Sport, Gdańsk, Poland

Changes In Leukocyte Hspa1a, Hspb1 Mrna In Basketball Players After Plyometric Training, Malgorzata Zychowska, Eglė Kemerytė-Riaubienė, Audrius Gocentas, Nijole Jascaniniene, Grzegorz Chruscinski

Baltic Journal of Health and Physical Activity

Background: Exercise-induced stressors activate leukocyte HSPA1A and HSPB1 gene transcripts. However it is not clear how plyometric training affects the expression of these genes in basketball players under plyometric exercise. Therefore, the aim of this study was to investigate the changes in leukocyte HSPA1A and HSPB1 mRNA, in male basketball players after plyometric training. Material/Methods: Twelve male college basketball players (age 22.1 ±2.96 years) took part in this study. Peripheral blood (2.0 ml) was collected from the ulnar vein of each participant before and after a plyometric exercise to assess HSPA1A and HSPB1 mRNA relative expression of leukocyte via quantitative …


Physical Activity And Body Image Of Women: Literature Review, Sonia Mosur-Kaluza, Monika Guszkowska 2022 PhD studies, The Faculty of Physical Education, Józef Piłsudski University of Physical Education in Warsaw, Poland

Physical Activity And Body Image Of Women: Literature Review, Sonia Mosur-Kaluza, Monika Guszkowska

Baltic Journal of Health and Physical Activity

This study represents a review of literature on the relationship between recreational physical activity and the body image. This research encompasses 39 papers published between 2008 and 2015 that were available in the Academic Search Complete database. The results of comparative, prospective, and experimental research are ambiguous. These data suggest both a positive relationship between the body image and physical activity, i.e. a more positive body image among more active people and an improvement in the body image as a result of regular exercise, and a negative relationship, in particular, a more negative body image in persons engaging in “aesthetic” …


The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup 2022 Department of Gymnastics and Dance, Gdansk University of Physical Education and Sport in Gdansk, Poland

The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to determine the level of maintaining body balance in a handstand among gymnasts at the stage of directed and championship training and to prove a relationship with the sports result, taking into account the difficulty and the quality of exercises. Material/Methods: The study involved boys aged 11–12 years systematically training gymnastics (G1, n = 20) and 12 experienced gymnasts aged 18–26 years with an accomplished international class (G2, n = 12). Both groups comprised top athletes classified at the national and the international level. The study was conducted prior to the apparatus trial, …


Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska 2022 Department of Physical Education, Faculty of Physiotherapy, Gdansk University of Physical Education and Sport in Gdansk, Poland

Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska

Baltic Journal of Health and Physical Activity

Background: The study investigated the analgesic effectiveness, the reduction in the intake of painkillers and an improvement in physical activity after local cryotherapy in tennis elbow (TE). Material/Methods: The research group comprised patients of the Physiotherapy Patients diagnosed with so-called tennis elbow were referred to physical therapy treatments by specialist doctors. 34 patients were examined (26 women, 8 men), aged 36-59 years, who were then divided into two groups: Group X (17 persons) – treated with local cryotherapy (10 treatments over 2 weeks), Group Y (17 persons ) – the control group with no therapeutic procedures conducted for a period …


The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki 2022 Chair of Physiotherapy, Gdansk University of Physical Education and Sport, Poland

The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki

Baltic Journal of Health and Physical Activity

Background: The objective of the study was to assess the effectiveness of a 2-week therapeutic programme consisting of combination therapy and postisometric relaxation and its effect on the mobility of joints and the level of perception of pain in patients with osteoarthritis of hip joints. Material/Methods:The research was carried out on subjects clinically and radiologically diagnosed as patients with osteoarthritis of hip joints. 30 subjects, including 7 men and 23 women (average age of 67.8 yrs), underwent the examinations. The therapy lasted 2 weeks and consisted of 10 treatment sessions. The medical program included a combination therapy and individual exercises, …


The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska 2022 Department of Physiotherapy, Faculty of Rehabilitation and Kinesiology, Gdansk University of Physical Education and Sport in Gdansk, Poland

The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska

Baltic Journal of Health and Physical Activity

Background: Pain ailments of the spine are one of the most common diseases of the system of bones and joints. 75% to 85% of the world’s population suffer or will suffer from it, and lumbar pain is the most common cause of disability of persons over 45 years of age. They are usually the beginning of a chronic, often progressing ailments often leading to disability, incapacity to work and restrictions in daily life. Myofascial massage helps reduce pain sensations. Is a specific method of gradual stretching soft tissues and making muscle fibres more elastic. It reduces increased muscle tone, muscle …


Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka 2022 Gdansk University of Physical Education and Sport, Poland

Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka

Baltic Journal of Health and Physical Activity

Background: The objective of the study was to assess the efficiency of visualization training based on motivating instructions of a general character in order to increase the knee joint mobility, reduce pain and increase the quadriceps muscle mass of the thigh in patients after the knee joint arthroscopy. Material/Methods: F10 outpatient clinic patients after arthroscopy of the knee joint (average age 35 yrs) were subject to research. Physiotherapeutic treatment comprised an improvement program to increase the range of flexion in the knee joint (full ROM), align limbs circumference and reduce pain. The research group was divided into 2 subgroups. In …


The Idiolect Of Fitness Professional Ewa Chodakowska In The Context Of Communication With A Target Group Within The Physical Activity Marketplace, Julia Murrmann 2022 Italian Studies, Faculty of Neophilology, University of Warsaw, Poland

The Idiolect Of Fitness Professional Ewa Chodakowska In The Context Of Communication With A Target Group Within The Physical Activity Marketplace, Julia Murrmann

Baltic Journal of Health and Physical Activity

Background: The paper focuses on the communication with a target group within the fitness industry. The purpose was to analyze the idiolect, meaning the distinctive and unique use of language of a Polish fitness trainer, Ewa Chodakowska, and to characterize the role of her specific linguistic choices in the endeavor of encouraging individuals, primarily females, to participate in workouts. Material/Methods: For the development of categories and an understanding of the relationship between the various concepts, the techniques of a grounded theory were used. The method chosen to investigate Chodakowska’s idiolect was the content analysis, in which both written and oral …


Typology Of Consumer Behaviors During The 2012 Uefa European Championships, Monika Piatkowska, Sylwia Goclowska, Jolanta Zysko 2022 Jozef Pilsudski University of Physical Education in Warsaw, Poland

Typology Of Consumer Behaviors During The 2012 Uefa European Championships, Monika Piatkowska, Sylwia Goclowska, Jolanta Zysko

Baltic Journal of Health and Physical Activity

Background: Facing a growing diversity of needs, preferences and behaviors among sports events consumers, the segmentation of this market has become a key aspect in designing and implementing marketing programs. Therefore, the purpose of this paper is to create a 2012 UEFA Euro Championship consumer typology that adopts a segmentation method based on socio-demographic and behavioral variables. Material/Methods: Sample CAPI surveys were conducted among viewers of the 2012 UEFA European Championship (N = 1,000). Consumer profiles were analyzed by adopting basic criteria of marketing segmentation based on socio-economic, demographic and psychographic variables. Due to a hierarchical clustering, authors obtained five …


An Assessment Of Shape Of The Longitudinal And The Transverse Foot Arch In Male And Female Pole Vaulters, Monika Opanowska, Elzbieta Ptretkiewicz-Abacjew 2022 Department of Health Promotion and Posturology, Gdansk University of Physical Education and Sport, Poland

An Assessment Of Shape Of The Longitudinal And The Transverse Foot Arch In Male And Female Pole Vaulters, Monika Opanowska, Elzbieta Ptretkiewicz-Abacjew

Baltic Journal of Health and Physical Activity

Background: The aim of the research was to assess the longitudinal and the transverse shape of the foot arch in male and female pole vaulters. Material/Methods: The research involved 14 women and 16 men training pole vault professionally and possessing the highest level of sport’s proficiency. The assessment of the foot arch was made in static conditions, using a podoscope. The longitudinal foot arch was assessed by Clarke’s method and the transverse foot arch was based on the calcaneal angle. Results: The obtained results showed that the correct and excessive foot arch occur most frequently. Conclusions: Numerous technical exercises performed …


Immediate And Mid-Term Effects Of Elastic Taping On Gymnast’S Postural Control Performance During A Handstand, Pia M. Vinken, Thomas Heinen 2022 Georg-August-University Göttingen, Institute of Sports Sciences, Germany

Immediate And Mid-Term Effects Of Elastic Taping On Gymnast’S Postural Control Performance During A Handstand, Pia M. Vinken, Thomas Heinen

Baltic Journal of Health and Physical Activity

Background: The study explored whether three different applications of an elastic tape on the forearms of healthy, active gymnasts influence their postural control performance during a handstand immediately and 48 hours after application. Material/Methods: 24 gymnasts were randomly assigned to three groups: group 1 – elastic tape application at a gymnast’s wrist joints, group 2 – elastic tape application at a gymnast’s forearm muscles, and group 3 – a combination of groups 1 and 2. The gymnast’s center of pressure was measured with a mobile balance platform, indicating postural control performance during a handstand. Results: The gymnast’s postural control performance …


Specifics Of Morphological Factor Among Girls Practicing Artistic Gymnastics At The Stage Of Basic Training, Wieslawa Pilewska, Robert Pilewski, Agnieszka Barczewska 2022 Institute of Physical Culture, Kazimierz Wielki University in Bydgoszcz, Poland

Specifics Of Morphological Factor Among Girls Practicing Artistic Gymnastics At The Stage Of Basic Training, Wieslawa Pilewska, Robert Pilewski, Agnieszka Barczewska

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to determine the specificity of somatic build among girls practicing artistic gymnastics at the basic stage of training. Material/Methods: The study involved 12 8.9-year-old girls practicing artistic gymnastics at BKSG "Zawisza". The girls had 3.4 years of professional training experience and were affected by a six-week training (3-4 hours a day). They had the level of youth class. Anthropometric measurements of selected somatic characteristics have been taken. The results were subject to anthropology-specific classifications and statistical analysis. With the use of an expert method, the rating of technical preparation among gymnasts was made. …


Task Dependency Of Movement Regulation In Female Gymnastic Vaulting, Thomas Heinen, Isabell Artmann, Anja Brinker, Marc Nicolaus 2022 Institute of Sports Science, University of Hildesheim, Germany

Task Dependency Of Movement Regulation In Female Gymnastic Vaulting, Thomas Heinen, Isabell Artmann, Anja Brinker, Marc Nicolaus

Baltic Journal of Health and Physical Activity

Background: In gymnastics vaulting it is thought that gymnasts regulate their run-up on the basis of visually perceived environmental information, such as the position of the springboard, with the aim of an accurate foot placement on the springboard. The question, however, arises if these regulative processes found in gymnastics vaulting can be generalized to other tasks with similar demands but differing dynamics? Material/Methods: To answer this question, ten female gymnasts were asked to perform two target-directed gymnastics tasks that were similar in task demands but differed in task dynamics. When performing the two tasks, the position of the springboard was …


Endurance Skills Of Young Team Game Players, Pawel Chmura, Kamil Swierzko, Justyna Andrzejewska, Marek Popowczak, Andrzej Dudkowski, Marek Konefal, Andrzej Rokita 2022 Chair of Team Sports Games, University School of Physical Education in Wroclaw

Endurance Skills Of Young Team Game Players, Pawel Chmura, Kamil Swierzko, Justyna Andrzejewska, Marek Popowczak, Andrzej Dudkowski, Marek Konefal, Andrzej Rokita

Baltic Journal of Health and Physical Activity

Background: The aim of the present study was to assess physiological-biochemical reactions to incremental exercise loads and the levels and development of endurance skills in young male and female team game players. Material/Methods: The study sample comprised 370 soccer, handball, basketball and volleyball players (186 girls and 184 boys) from the Lower Silesian Regional Teams in Poland, aged 14.20 ±1.37 years (boys) and 13.90 ±1.15 years (girls). The exercise test consisted of the shuttle run Beep Test for estimation of aerobic fitness. The assessment of endurance skills was based on the length of the covered distance in the Beep Test …


Self-Regulation Strategies Used By Men And Women Attending To Fitness Clubs, Krzysztof Sas-Nowosielski, Sylwia Szopa 2022 The Jerzy Kukuczka Academy of Physical Education in Katowice, Poland

Self-Regulation Strategies Used By Men And Women Attending To Fitness Clubs, Krzysztof Sas-Nowosielski, Sylwia Szopa

Baltic Journal of Health and Physical Activity

Background: The purpose of this study was to examine the self-regulation strategies used by men and women attending to fitness clubs and how they are related to the level of participants’ physical activity. Material/Methods: The participants of the study were 200 persons attending fitness clubs, including 108 women (54%) and 92 men (46%), aged 17-63 years, mean 29.18 ±9.16 years. The questionnaire measuring self-regulation strategies: goal-setting, self-monitoring, enlisting social support, self-rewarding and stimulus control were used along with Godin Leisure-Time Exercise Questionnaire assessing physical activity. Results: Participants exercised on average 6.17 (±3.83) hours MVPA weekly. From the self-regulation strategies the …


An Assessment Of The Impact Of Special Training Of Inspiratory Muscles In A Fitness Classes Programme On Physical Capacity Of 20-25-Year-Old Women, Agnieszka Cybulska, Pawel Drobnik 2022 Department of Methodology of Physical Education, Gdansk University of Physical Education and Sport, Poland

An Assessment Of The Impact Of Special Training Of Inspiratory Muscles In A Fitness Classes Programme On Physical Capacity Of 20-25-Year-Old Women, Agnieszka Cybulska, Pawel Drobnik

Baltic Journal of Health and Physical Activity

Background: In the process of modernising and improving physical fitness classes on offer, there is a growing trend to complement them with extra means characterized by different directions of interactions. Training of respiratory muscles (TRM) is one of them used in sports training but also increasingly more often in health training. The aim of the study was to assess changes in physical capacity under the influence of 6 weeks' training of a different type of inspiratory muscles incorporated into the programme of fitness classes for women aged 20-25 years. Material/Methods: The study involved 33 not training professionally young women aged …


The Efficiency Of Actions Of Goalkeepers From Sports Effective Teams In A Game Of Futsal In Matches Of The Final Tournament Of The World And European Championships In 2012, Mateusz Oszmaniec, Andrzej Szwarc 2022 Gdansk University of Physical Education and Sport, Poland

The Efficiency Of Actions Of Goalkeepers From Sports Effective Teams In A Game Of Futsal In Matches Of The Final Tournament Of The World And European Championships In 2012, Mateusz Oszmaniec, Andrzej Szwarc

Baltic Journal of Health and Physical Activity

Background: The purpose of the study was to develop a model mapping the efficiency of actions of futsal goalkeepers based on observation of their game in eight matches of the cup finals the World and European Championships in 2012. Material/Methods: Data about the game were recorded on originally developed observation sheets. Activity, effectiveness and reliability of particular offensive and defensive actions aiming at achieving objectives of the game were investigated. Results: It was found that in attack futsal goalkeepers mostly perform actions whose aim is to gain the playfield with the ball by passing it with a foot from the …


The Importance Of Functional Diagnostics In Preventing And Rehabilitating Gymnast Injuries With The Assistance Of The Tensiomyography (Tmg) Method: A Case Study, Almir Atikovic, Mitija Samardzija Pavletic, Muhamed Tabakovic 2022 Faculty of Physical Education and Sport, University of Tuzla, Tuzla, Bosnia and Herzegovina

The Importance Of Functional Diagnostics In Preventing And Rehabilitating Gymnast Injuries With The Assistance Of The Tensiomyography (Tmg) Method: A Case Study, Almir Atikovic, Mitija Samardzija Pavletic, Muhamed Tabakovic

Baltic Journal of Health and Physical Activity

Background: The tensiomyography assessment offers information, in the time domain, regarding the following parameters: maximal radial deformation or displacement of the muscle belly, contraction time, reaction time, sustain time and relaxation time. The aim of this study is to provide information about muscle stiffness, the mechanic and contractile properties using the TMG muscles after 4 months rehabilitation process gymnast. Material/Methods: Four muscles were chosen on both lateral sides involved in artistic gymnastics performance: biceps femoris, erector spinae, gluteus maximus, rectus femoris. The testing sample in this study was taken from the Croatian Republic’s senior representative who won third place 2012 …


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