Sports Medicine Commons^™

Resistance Training Effectiveness On Body Composition And Body Weight Outcomes In Individuals With Overweight And Obesity Across The Lifespan: A Systematic Review And Meta-Analysis, Pedro Lopez, Dennis R. Taaffe, Daniel A. Galvão, Robert U. Newton, Elisa R. Nonemacher, Victória M. Wendt, Renata N. Bassanesi, Douglas J. P. Turella, Anderson Rech

Research outputs 2022 to 2026

To systematically review and analyze the effects of resistance-based exercise programs on body composition, regional adiposity, and body weight in individuals with overweight/obesity across the lifespan. Using PRISMA guidelines, randomized controlled trials were searched in nine electronic databases up to December 2020. Meta-analyses were performed using random-effects model. One-hundred sixteen articles describing 114 trials (n = 4184 participants) were included. Interventions involving resistance training and caloric restriction were the most effective for reducing body fat percentage (ES = −3.8%, 95% CI: −4.7 to −2.9%, p < 0.001) and whole-body fat mass (ES = −5.3 kg, 95% CI: −7.2 to −3.5 kg, p < 0.001) compared with groups without intervention. Significant results were also observed following combined resistance and aerobic exercise (ES = −2.3% and −1.4 kg, p < 0.001) and resistance training alone (ES = −1.6% and −1.0 kg, p < 0.001) compared with no training controls. Resistance training alone was the most effective for increasing lean mass compared with no training controls (ES = 0.8 kg, 95% CI: 0.6 to 1.0 kg, p < 0.001), whereas lean mass was maintained following interventions involving resistance training and caloric restriction (ES = ~ − 0.3 kg, p = 0.550–0.727). Results were consistently observed across age and sex groups (p = 0.001–0.011). Reductions in regional adiposity and body weight measures were also observed following combined resistance and aerobic exercise and programs including caloric restriction (p < 0.001). In conclusion, this study provides evidence that resistance-based exercise programs are effective and should be considered within any multicomponent therapy program when caloric restriction is utilized in individuals with overweight or obesity.

Barriers And Resources For Competitive Adaptive Rock Climbing, Amy Griswold, Susan Macdermott

Spring 2022 Virtual OTD Capstone Symposium

The purpose of this project was to (1) identify barriers to participation in competitive adaptive rock climbing for adults with a physical disability and (2) create and distribute virtual educational resources to meet identified barriers. The need for this project was highlighted by athlete and coach self-report of limited ability to engage in competitive adaptive rock climbing, also known as paraclimbing.

The sample consisted of 108 adaptive athletes, adaptive rock-climbing coaches, staff members in rock climbing gyms, and volunteers at adaptive rock climbing events. Participants anonymously completed a ten-minute mixed methods virtual survey using Microsoft Forms.

Statistical analyses suggest recurrent …

Effect Of Different Diet Methods On Body Composition And Insulin, Leptin, And Ghrelin Levels In Overweight Women, Begum Sarica, Gulbin Rudarli Nalcakan, Ece Onur

Baltic Journal of Health and Physical Activity

Introduction. This study aims to compare the effects of similar calorie-restricted intermittent overnight fasting diet (OFD) and frequent-meal diet (FMD) on body composition and insulin, leptin, and ghrelin levels in overweight women. Materials and Methods: While the FMD was administered as six mealtimes, the OFD was administered as five mealtimes and at least 12 hours overnight fasting for four weeks. Some parameters regarding the metabolic rate and fat metabo-lism (glucose, insulin, HOMA-IR, leptin, ghrelin levels), body composition, resting metabolic rate, and physical activity level were measured before and after the diet. Results: There was no sig-nificant difference in the resting …

Effectiveness Of Plyometric Or Blood Flow Restriction Training On Technical Kick Force In Taekwondo, Ayşe Hazal Boyanmış, Manolya Akın

Baltic Journal of Health and Physical Activity

Introduction. The aim of this study was to understand the effect of blood flow restriction (BFR) and plyometric training methods on the development of taekwondo technical kick force in active taekwondo athletes. Material and Method. 31 taekwondo athletes, aged between 15 and 18 years, voluntarily participated in the study. They were divided into the blood flow restriction, plyom-etric training and control groups. In addition to taekwondo training, blood flow restriction and plyometric training group were trained for 6 weeks. Technical strike force measurements were made with Herman Digital Trainer, placed on the Hasedo. The difference was examined by the paired …

Modulating Tumour Hypoxia In Prostate Cancer Through Exercise: The Impact Of Redox Signalling On Radiosensitivity, Malcolm Brown, Amélie Rébillard, Nicolas H. Hart, Dominic O’Connor, Gillian Prue, Joe M. O’Sullivan, Suneil Jain

Research outputs 2022 to 2026

Prostate cancer is a complex disease affecting millions of men globally. Radiotherapy (RT) is a common treatment modality although treatment efficacy is dependent upon several features within the tumour microenvironment (TME), especially hypoxia. A hypoxic TME heightens radioresistance and thus disease recurrence and treatment failure continues to pose important challenges. However, the TME evolves under the influence of factors in systemic circulation and cellular crosstalk, underscoring its potential to be acutely and therapeutically modified. Early preclinical evidence suggests exercise may affect tumour growth and some of the benefits drawn, could act to radiosensitise tumours to treatment. Intracellular perturbations in skeletal …

A Pilot Study To Examine The Effects Of Beta-Alanine And Sodium Citrate (Carnorushtm, Olimp®) Supplementation On Climbing-Specific Performance, Krzysztof Sas-Nowosielski, Piotr Kaczka

Baltic Journal of Health and Physical Activity

Introduction. Competitive and rock climbers primarily rely on anaerobic energy metabolism, and acidosis may limit their performance. It is supposed that supplements that improve buffering capacities of the body, like β-alanine (BA) and sodium bicarbonate/citrate (SB/SC), may be useful in this sport. The aim of the study was to explore the efficacy of co-supplementation of BA and SC on climbing performance. Material and methods. 13 climbers (age 40.2 ±7.9 years, height 175.4 ±8.4 cm, body mass 68.6 ±13.9 kg, UIAA metric 9.2 ±0.8) were randomly assigned to the supplement (SG; n = 7) or control group (CG: n = 6). …

Fall Risk Prediction Model For Older Men And Women Based On Ambulatory Physical Activity Level – A Cross-Sectional Population-Based Study From The Oporto Region, Paulo Jorge Quintela Cardoso-Carmo, Adjane Maria Pontes César, Manuel Rubim Silva Santos, Maria Joana Mesquita Barbosa De Carvalho

Baltic Journal of Health and Physical Activity

Introduction. Falls among the elderly are an important community health problem due to its high incidence, functional and social repercussion. Dissimilar results arose in recent studies concerning fall risk and physical activity levels. This study measures the association between physical activity (PA) levels, and fall risk (FR), investigates which levels of PA are influential in FR and presents a fall risk prediction models for the elderly. Material and Methods. One hundred and seventy elderly adults (72.34 ± 6.70 years old, 124 female), completed Performance-Orientated-Mobility-Assessment; PA was assessed by accelerometry. Pearson’s correlation verified the association between FR, Age, and PA. Multiple …

Psychosocial Outcomes Of Orthopedic Injuries: An Analysis Of The Relationship Between The Athlete And The Athletic Trainer, Hannah Barnett

Honors Projects

An analysis on the impact of the level of social support from athletic trainers on the outcomes of orthopedic injuries in athletes. The foundational model for this research is Wiese-Bjornstal’s Integrated Model (1998). This model examines the effect of athletes’ emotional responses on their recovery. Social support from the athletic trainer can help mediate negative emotional responses and encourage positive emotional responses, which is why social support is crucial to recovery. Athletes with higher levels of perceived social support from their athletic trainers had more success with rehabilitation. This report consists of a review of the existing literature on psychosocial …

Oxygen Deprivation Masks For Training, Brittany M. Hanlon

Student Publications

Oxygen deprivation masks are being advertised towards athletes as a piece of fitness equipment that can simulate the effects of high altitude, as well as a respiratory muscle training device. Studies that investigated the claims as to whether ODMs increased VO2max and improved endurance were looked into. Experimental data did not find that the use of these masks increased VO2max, nor was there any supporting data to prove that it improved endurance. The function of ODMs as a training tool to increase respiratory muscle strength was also examined. There were contradicting results between the three different studies examined. One study …

17-Year-Old Ballet Dancer With 4 Years Of Right Upper Extremity Pain, Mariah Sisson, Brian S. Harvey

Posters

History:No known injury. Intermittent, dull, radiating. Starting at the shoulder and moving to the medial elbow, but sometimes only at the medial elbow with numbness of the 4th/5th digits. No limitations in ballet. Extended course to see Sports Medicine. PCP - failed treatment for herpetic whitlow, referred to dermatology. Dermatology - bilateral Raynaud's syndrome & Pernio, referred to rheumatology. Rheumatology - having RUE numbness, referred to neurology & PT. Neurology - tenderness to palpation at the anterior shoulder, referred to Sports Medicine. PT - getting stronger, but symptomatically making minimal improvement. PE:Cardiac: capillary refill normal. MSK: RUE: Inspection: No erythema, …

The Rationale Behind And Impact Of One Hospital’S Provision Of Secondary School Athletic Training Services: A Five-Year Case Study, Caroline E. Faure Edd; Atc

Internet Journal of Allied Health Sciences and Practice

Purpose: Sports-related injuries are common and often require physician or hospital care. Since the advent of concussion laws in fifty states, hospitals across the country have come forward to partner with secondary schools in the provision of sports medicine healthcare. The outreach agreements are consistent: Hospitals hire athletic trainers (ATs) and then outsource them to schools. ATs help mitigate risk in sports programs. Onsite at the schools daily, ATs provide immediate evaluation and treatment for injuries that occur and render decisions regarding the appropriateness of an injured athlete’s return to participation. The goal of this case study was to describe …

Attenuated Lower Limb Stretch-Shorten-Cycle Capacity In Acl Injured Vs. Non-Injured Female Alpine Ski Racers: Not Just A Matter Of Between-Limb Asymmetry, Matthew J. Jordan, Nathaniel Morris, Sophia Nimphius, Per Aagaard, Walter Herzog

Research outputs 2022 to 2026

A retrospective analysis of routine countermovement jump (CMJ) testing, a coupled eccentric-concentric (stretch-shorten-cycle: SSC) movement, was performed in female elite alpine skiers with anterior cruciate ligament (ACL) reconstruction (ACLR) and without ACLR. A total of 567 tests obtained from the daily training environment were analyzed in 41 elite female athletes (non-injured control: n = 30, ACLR: n = 17), including n = 6 athletes with pre-injury data, between 16 and 32 years of age from alpine ski racing (n = 32) and skier cross (n = 9). Bilateral CMJ testing was conducted on a dual force plate system, and the …

Does Higher Effectiveness Means Better Mood? Training Effectiveness And Mood Alternations In The National Finswimming Team – An Interdisciplinary Study, Dagmara Budnik Przybylska, Jacek Przybylski, Stanislaw Przybylski

Baltic Journal of Health and Physical Activity

Background:‪The aim of the following paper was the attempt to: 1) assess the influence of 12-day anaerobic threshold (AT) training on finswimmers’ endurance and speed, 2) assess the relationship between mood and 12-day AT training. The authors focused on individual differences in psychophysiological indices connected with a training camp, with inclusion of results of the whole group of athletes. Material and methods:‪The study was conducted on the national team: 7 athletes (17–28 years) and was performed before and after 12 days of a training camp. The Profile of Mood States (POMS) and AT training were used in the study. Two …

Effect Of Kinaesthetic Differentiation Of The In-Run Position On The Jump Length In Polish National Ski Jumpers, Michal Wilk, Lukasz Gebala, Mariola Gepfert, Milosz Drozd, Maciej Kostrzewa, Rafal Piwowar, Wojciech Mroszczyk, Adam Zajac

Baltic Journal of Health and Physical Activity

The aim of study was to evaluate the effect of kinaesthetic differentiation during the in-run position on the in-run speed and jump length in ski-jumping team. Material and methods:‪The examinations were conducted on a group of 14 elite athletes from the A (n=7) and B (n=7) national ski-jumping team. The measurement of the angle of attack for an athlete maintaining the in-run position was made using the Zebris CMS 10 device for a precise and replicable analysis of spinal mobility. Results:‪Mean length of the jump in team A was 97.16 (50.95%) ±2.78 for the first jump and 93.58 (49.05%) ±4.23 …

Does The Spinning Exercise Affect The Ovarian Reserve In Reproductive-Young Women?, Umit Gorkem, Faruk Yamaner, Erkan Demi̇Rkan, Hasan Ali Inal

Baltic Journal of Health and Physical Activity

Background:‪The aim of this study is to evaluate whether spinning exercise may have an impact on ovarian reserve capacity in reproductive young women.Material and methods:‪48 healthy women were included into this prospective cohort study and randomly categorized into control (n = 14) and experimental groups (n = 12). Spinning exercise sessions were conducted for 50 minutes three times a week for 8 weeks in the study group. The control group did not exercise. Immediately before and after the spinning program, each participant underwent the measurements of the body mass index, the waist circumference, the hip circumference as well as serum …

Hypertension, Physical Activity And Other Associated Factors In Military Personnel: A Cross-Sectional Study, Lilian Cristina Xavier Martins

Baltic Journal of Health and Physical Activity

Hypertension is a major concern in public health. In the world population over 25 years of age, its prevalence is of 40%, and studies on the amount of physical activity (PA) related to hypertension in active military personnel are scarce. To estimate the prevalence of hypertension in the Brazilian Army military personnel and to explore the association of PA levels and other risk factors.Material and methods:‪This is a cross-sectional study (N = 506). Self-reported prevalence of hypertension (outcome), PA and associated factors were examined (χ2, simple and multiple Poisson regression).Results:‪Prevalence of hypertension was lower (9.7%) than in the general population …

The Effects Of Physical Activity On Glycaemic Control In Children And Adolescents With Type 1 Diabetes Mellitus Participating In Diabetes Camps, Marcin Sikora, Anna Zwierzchowska, Marzena Jaworska, Magdalena Solich Talanda, Rafal Mikolajczyk, Aleksandra Zebrowska

Baltic Journal of Health and Physical Activity

Background:‪Children with type 1 diabetes (T1D) are at high risk of having insufficient physical activity during school days and, thus, the importance of special program in promoting regular physical exercise has been largely emphasized. Therefore, this study examined the levels of physical activity and glycemia control in children with T1D, with particular focus on the relative contributions of regular physical education and physical activity program during the diabetes camp.Material and methods:‪Ninety-eight children suffering from T1D for 3.0 ±1.4 years free of diabetic complications participated in the study. Glycemia, insulin doses and diet were monitored, and physical activity was repeatedly measured …

Supramaximal Intermittent Exercise ‒A Comparison Of Effects On Anaerobic And Aerobic Capacity In Trained Prepubertal Boys And Trained Adults, Anna Szczęsna Kaczmarek

Baltic Journal of Health and Physical Activity

Background:‪The aim of this study was to investigate possible variations in trained children and adults in physiological, metabolic and performance factors in response to supramaximal intermittent exercise.Material and methods:‪Fourteen adult trained men (eight long-distance runners and six sprinters) and seven 12-year-old trained boys performed two exercise tests on separate days: incremental cycloergometric test to determine VO2max, AT and a supramaximal intermittent exercise (SMIE) test to determine peak power, anaerobic and aerobic capacity and also blood acidification.Results:‪The results have shown similar relative values of VO2 max and total work performed in WAnT between boys and adult (p > 0.05) and significant differences …

Changes In The Body Posture Of Elder Women Under The Influence Of Various Nordic Walking Training Programs, Monika Wiech, Krzysztof Prusik, Zbigniew Ossowski, Jakub Kortas

Baltic Journal of Health and Physical Activity

Background:‪One of the effects of involution is the change in the body posture. Muscles lose their flexibility and strength, causing the typical changes in body posture of the elderly. Hyperkyphosis is a typical feature of the posture, which leads to serious health problems. The aim of the study was to analyse changes in the body posture of elderly women who took part in diversified Nordic walking training.Material and methods:‪The study group comprised 90 elderly women divided into two experimental groups and control. The main method was an experiment. The tested women took part in a 6-month Nordic walking training cycle. …

Workplace Exercises. Improvement Of Postural Stability Of Office Workers With Spine Dysfunctions Following A 21-Week Health Training Programme, Malłgorzata Kalwa, Bozena Ostrowska, Urszula Zywien, Tadeusz Stefaniak

Baltic Journal of Health and Physical Activity

Background: ‪The study sought to assess the postural balance of office workers with spine dysfunctions before and after 5-month health training designed to improve postural stability. The essence of the work was also to know the relationship between balance exercises and the changes of spinal pain. Material and methods: ‪Persons qualified for the study were those who had worked for, at least, 6 years in a sitting position for approximately 8 hrs/day, completed a full training cycle and fulfilled all participation criteria (women, n=15). Results: ‪Exercising resulted in improved balance parameters, with attendance at 56% and the task completion rate …