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Identity Adaptation And The Potential For Psychological Growth Following Adversity For Injured Athletes, Alanna M. Riordan, Jill Tracey 2014 Wilfrid Laurier University

Identity Adaptation And The Potential For Psychological Growth Following Adversity For Injured Athletes, Alanna M. Riordan, Jill Tracey

Theses and Dissertations (Comprehensive)

The study was undertaken to gain a deeper understanding of the transition process out of competitive athletics experienced by competitive athletes after a career-limiting injury by examining three research questions: 1) What is the identity adaptation process of injured athletes? 2) To what extent, if any, do injured athletes experience growth following adversity? 3) What, if any, psychological skills are used in the injury/career transition processes? Nine former elite ath- letes were recruited through key informant sampling. There were three males and six females, with a mean age of 24.6 years. All participants sustained, at minimum, a season-ending ...


The Effect Of Stretching And Strengthening On Patellofemoral Pain Syndrome, Heather Hollinger 2014 Hamline University

The Effect Of Stretching And Strengthening On Patellofemoral Pain Syndrome, Heather Hollinger

Departmental Honors Projects

Although there is considerable research on stretches and strengthening exercises that could help improve function, pain, strength, and flexibility associated with the symptoms of patellofemoral pain, more research on how beneficial stretching and strengthening is compared to just stretching is needed. The purpose of this study was to determine the effectiveness of stretching and strengthening as compared to just stretching alone on flexibility, strength, function, and pain in participants with at least 50% of the symptoms and predispositions associated with patellofemoral pain. The design consisted of a control group that completed basic stretching, while the treatment group received stretching and ...


Injured Athletes' Preferences Regarding Source Of Emotional Support, Kristin Kutz 2014 Bowling Green State University

Injured Athletes' Preferences Regarding Source Of Emotional Support, Kristin Kutz

Honors Projects

Athletes often experience emotional distress as a result of an injury. Feelings of loss, decreased self-esteem, frustration, and anger are not uncommon. Athletic trainers (ATs) who work with injured athletes are focused on helping the progression of athletes' physical healing, but their role in helping athletes emotionally and psychologically is often unclear. There are twelve Athletic Training Education Competencies that the National Athletic Training Association requires to be taught to undergraduate AT students, one of them being psychosocial intervention and referral. However, little research has been done to define the exact role of ATs in this area, as well as ...


Research Review: Exercise Can Be So Demanding, Michael Climstein, Joe Walsh 2014 Bond University

Research Review: Exercise Can Be So Demanding, Michael Climstein, Joe Walsh

Faculty of Health Sciences & Medicine Publications

It’s the last week of university and I’m preparing my last lecture for a colleague who is in Las Vegas at a strength and conditioning conference. Hmmph! Just not fair – and on top of sending an email from the poolside reminding me to give the lecture, he has the audacity to complain about the 40°C weather (did I mention it’s been single digits temperature here on the Gold Coast in the mornings?) Anyway, getting back on topic, I’m preparing his lecture on obesity and am including a number of slides on basal metabolic rate, resting ...


Comparison Of Two Different Sprint Interval Training Work-To-Rest Ratios On Acute Metabolic And Inflammatory Responses, CHRISTOPHER R. HARNISH 2014 Virginia Commonwealth University

Comparison Of Two Different Sprint Interval Training Work-To-Rest Ratios On Acute Metabolic And Inflammatory Responses, Christopher R. Harnish

Theses and Dissertations

High intensity exercise is believed to yield greater results on health and human performance than moderate intensity exercise. Extensive research indicates that not only do high-intensity interval training (HIT) and sprint interval training (SIT) produce significant improvements in cardiovascular fitness and disease, they may be more effective at improving long-term metabolic function, including insulin sensitivity (Si), by producing more mitochondria. Moreover, compliance rates for HIT and SIT participation are reported to be the same or better than traditional moderate intensity exercise. Because lack of time is often cited as major hindrance to exercise participation, SIT is also seen as a ...


Self-Efficacy, Self-Determination, And Self-Regulation: The Role Of The Fitness Professional In Social Change Agency, Joshua M. Garrin 2014 Walden University

Self-Efficacy, Self-Determination, And Self-Regulation: The Role Of The Fitness Professional In Social Change Agency, Joshua M. Garrin

The Journal of Social Change

Current epidemiological data reported by governing health authorities reveal the biopsychosocial complexity of health maintenance in the 21st century. As statistics reflect the insidious, worldwide impact of chronic disease and psychosocial stress, the medical domain continues to endorse multidisciplinary approaches to support the myriad systems that underpin health and well-being. With their scope of practice continually expanding to accommodate such needs, fitness professionals (FPs) have become a mainstay on the front lines of health behavior management in recent years. Beyond their role in facilitating physical health gains, contemporary FPs undertake the challenge of instilling health self-efficacy beliefs, reinforcing autonomy and ...


Testing The Health And Exercise Knowledge Of Bowling Green State University Students, Veronica Rasicci 2014 Bowling Green State University

Testing The Health And Exercise Knowledge Of Bowling Green State University Students, Veronica Rasicci

Honors Projects

Obesity has reached epidemic proportions and the problem is only continuing to grow (Flegal, 2006). Young adult college students are at a time in their lives where behaviors can more easily change than during other ages. They also are at a point in their lives where their current behaviors will influence the habits that they continue into later adulthood (Racette, Deusinger, Strube, & Highstein, 2012). Education is one way to promote healthy changes by college students. It is important to find out what knowledge of health and exercise college students already have. I developed a questionnaire with content-related validity and distributed ...


Modern Cavemen? Stereotypes And Reality Of The Ancestral Health Movement, David B. Schwartz, Hamilton M. Stapell 2013 Ancestral Health Society

Modern Cavemen? Stereotypes And Reality Of The Ancestral Health Movement, David B. Schwartz, Hamilton M. Stapell

Journal of Evolution and Health

Both academic and popular interest in the ancestral health movement, or “paleo” lifestyle, has grown rapidly in recent years. More people than ever are joining the movement, and more books and articles are being published on the topic. Media coverage and certain societal preconceptions of the movement have also increased. More often than not, followers of a paleo lifestyle are thought to be “modern cavemen”: athletic, single, meat-eating, young, white, and male. To test whether or not these stereotypes are true, the authors of the present study created the first large, academic survey (N = 3,967) of the ancestral health ...


Protect Your Health On A Sport Travel Tour, Franki Burke 2013 SelectedWorks

Protect Your Health On A Sport Travel Tour, Franki Burke

Franki Burke

No abstract provided.


The Effect Of Pacing Strategies On Oxygen Kinetics And Muscle Hemoglobin Status And Energy System Contribution In A 6 Min Exercise Performance, John D. Murray 2013 Western University

The Effect Of Pacing Strategies On Oxygen Kinetics And Muscle Hemoglobin Status And Energy System Contribution In A 6 Min Exercise Performance, John D. Murray

University of Western Ontario - Electronic Thesis and Dissertation Repository

ABSTRACT

The purpose of this study was to compare the effects of two different pacing strategies during a 6 min exercise performance on average power output, VO2 kinetics, deoxygenation in the vastus lateralis muscle, energy system contribution, average power output and blood lactate concentration. Eight young, healthy, male subjects (age 24 ± 3) completed two 6 min pacing strategies on a cycle ergometer; one bout was paced at a calculated fatigue threshold (FT) and the other began with a 12 s sprint and was paced 5 % below FT pace (5%2, work rate, anaerobic energy system contribution and energy consumption ...


Shear Force At Failure And Stiffness Of All-Inside Meniscal Repair Devices, William K. Kesto, Amanda O. Esquivel, David C. Markel 2013 Wayne State University

Shear Force At Failure And Stiffness Of All-Inside Meniscal Repair Devices, William K. Kesto, Amanda O. Esquivel, David C. Markel

Kinesiology, Health and Sport Studies

The purpose of this study was to determine the failure load and stiffness of various meniscal repair devices. A total of 61 fresh-frozen porcine menisci (medial and lateral) were used for the study. A 30-mm vertical, full-thickness tear was created and repaired using one of three all-inside fixation devices and one inside–out repair in the vertical mattress pattern. We used the MaxBraid (Biomet, Warsaw, IN) inside–out suture as a control. The other devices tested were the Meniscal Cinch (Arthrex, Naples, FL), Ultra FasT-Fix (Smith & Nephew, Andover, MA), and the MaxFire MarXmen (Biomet, Warsaw, IN). In addition, two devices ...


Biomechanical Difference Between Chronic Ankle Instability Individuals And Healthy Individuals During Landing On Flat, Inverted And Combined Surfaces, Xuan Liu 2013 University of Tennessee, Knoxville

Biomechanical Difference Between Chronic Ankle Instability Individuals And Healthy Individuals During Landing On Flat, Inverted And Combined Surfaces, Xuan Liu

Masters Theses

Lateral ankle sprains most frequently occurs during sports. Individuals who experienced a first time ankle sprain had a high reoccurrence rate and residual symptoms and functional instability leading to chronic ankle instability (CAI). The purpose of this study was to investigate kinematic and kinetic differences between CAI individuals and healthy subjects in single-leg drop landing on a flat surface, an inverted surface and a combined surface of inversion and plantarflexion. A total of 17 subjects (6 subjects with chronic ankle instability, 11 healthy subjects) performed five trails in each of four dynamic movement conditions of drop landing from a height ...


The Effects Of 8 Weeks Of Low Dose Supplementation Of Creatine And Sodium Bicarbonate On Exercise Performance, Amanda Jessica Morris 2013 California Polytechnic State University

The Effects Of 8 Weeks Of Low Dose Supplementation Of Creatine And Sodium Bicarbonate On Exercise Performance, Amanda Jessica Morris

Master's Theses and Project Reports

Short-term (3-7 days), high doses of creatine (20g/d) and/or sodium bicarbonate (0.5g/kg body weight) supplementation increase exercise performance during short term high intensity activities; however, it remains unclear whether long-term, low doses of these supplements have a positive impact on exercise performance. The purpose of this study was to determine the effects of long-term (8 weeks), low dose creatine supplementation on exercise performance, and whether combining creatine and sodium bicarbonate supplementation has an additive effect. Sixty-three healthy, habitually active, adults (28 M, 35 W; 22+2 years; 23+ 3 BMI) were randomly assigned by sex to ...


Research Review: Fragile Beginnings - But How Much Is Enough?, Michael Climstein, Joe Walsh 2013 Bond University

Research Review: Fragile Beginnings - But How Much Is Enough?, Michael Climstein, Joe Walsh

Faculty of Health Sciences & Medicine Publications

Introduction

In this Research Review we have taken a slightly different tact than usual and chosen a position statement on a debatable topic that’s very worthy of serious attention. This article it is hot off the press and caught our eye, not because of its title, but because of all the gurus of strength training listed as authors, including (but not limited to) Faigenbaum, Stone, Pierce, Micheli, Kraemer, McBride and Chu. Our philosophy was, if all of these experts are collaborating on an article, it’s a must read. Even better, it’s an International Consensus on youth resistance ...


Grip Strength Is Associated With Marksmanship And Defensive Tactics, But Not Injuries, In Police Recruits, Mike Steele 2013 Bond University

Grip Strength Is Associated With Marksmanship And Defensive Tactics, But Not Injuries, In Police Recruits, Mike Steele

Mike Steele

No abstract provided.


Speed Is Relative (Human And Animal Running Speeds): Are You A Cheetah, A Chicken, Or A Snail?, Chad E. Buckley 2013 Illinois State University

Speed Is Relative (Human And Animal Running Speeds): Are You A Cheetah, A Chicken, Or A Snail?, Chad E. Buckley

Faculty and Staff Publications – Milner Library

To put matters in perspective, running speeds for humans and other land animals are compared over various distances. Humans compare quite favorably over longer distances with many species. Both fast and slow human runners can benefit from comparing their individual times in races with other species.


Short Term Sensory And Vascular Responses To Physical Agent Modalities And Exercise In Healthy Volunteers And Patients With Distal Radius Fracture., Shaguftha Shaik 2013 Western University

Short Term Sensory And Vascular Responses To Physical Agent Modalities And Exercise In Healthy Volunteers And Patients With Distal Radius Fracture., Shaguftha Shaik

University of Western Ontario - Electronic Thesis and Dissertation Repository

Currently, there is weak evidence on the effectiveness of different rehabilitation regimens following distal radius fracture (DRF). This thesis evaluated sensory and vascular effects of exercise, thermal and ultrasound interventions that can be used in the mobilization phase (cast removal) after DRF.

Methods

  • This thesis includes 3 studies. The first study compared responses to Immersion in Cold water Evaluation (ICE) in the DRF and uninjured hands. Skin blood flow (Sbf), skin temperature (temp.) and sensory perception thresholds (sPT) at 2000Hz for A –beta fibres and at 5 Hz for C fibres were obtained before, immediately after ICE and 10 min ...


Comparison Of The Effect Of Caffeine Ingestion On Time To Exhaustion Between Endurance Trained And Untrained Men, Steven Porterfield ATC, LAT, Jon Linderman Ph.D., Lloyd Laubach Ph.D., Corinne M. Daprano Ph.D. 2013 University of Dayton

Comparison Of The Effect Of Caffeine Ingestion On Time To Exhaustion Between Endurance Trained And Untrained Men, Steven Porterfield Atc, Lat, Jon Linderman Ph.D., Lloyd Laubach Ph.D., Corinne M. Daprano Ph.D.

Health and Sport Science Faculty Publications

This study compared the ergogenic effects of caffeine on men who were endurance trained to those who were untrained. The study was a double-blind, placebo-controlled crossover experimental design. Ten endurance trained men (mean age 24.4 ± 2.0 yrs, weight 79.4 ± 8.5 kg, predicted VO2 max 46.3 ± 1.8 mL·kg-1·min-1) and 10 untrained men (mean age 22.8 ± 1.9 yrs, weight 88.9 ± 9.9 kg, predicted VO2 max 37.6 ± 2.7 mL·kg-1·min-1) completed two cycle ergometer trials to exhaustion at 80% of their predicted workload max 30 min after ingesting ...


Welcome To The Journal Of Evolution And Health, Aaron Blaisdell, Paul Jaminet, David C. Pendergrass 2013 Ancestral Health Society

Welcome To The Journal Of Evolution And Health, Aaron Blaisdell, Paul Jaminet, David C. Pendergrass

Journal of Evolution and Health

Welcome to the first issue of the Journal of Evolution and Health! The Journal of Evolution and Health is the peer-reviewed, open-access journal of the Ancestral Health Society, a community of scientists, healthcare professionals, and laypersons who collaborate to understand health challenges from an evolutionary perspective.


Hypoxic Training: Clinical Benefits On Cardiometabolic Risk Factors, Justin Wee, Michael Climstein 2013 Bond University

Hypoxic Training: Clinical Benefits On Cardiometabolic Risk Factors, Justin Wee, Michael Climstein

Faculty of Health Sciences & Medicine Publications

Objectives: The main aim of this review was to evaluate the effectiveness of hypoxic training on the modulation of cardiometabolic risk factors.

Design: Literature review.

Methods: An electronic search encompassing five databases (PUBMED, EMBASE, MEDLINE, CINAHL, and SPORTDiscus) was conducted. A total of 2138 articles were retrieved. After excluding non-relevant articles, duplications and outcomes not related to cardiometabolic risk factors, 25 articles were chosen for review.

Results: Body weight and body composition were reported to be significantly improved when hypoxic training (≥1700 m) was used in conjunction with exercise regimes, at least three times a week, however extreme altitudes (>5000 ...


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