Health and Physical Education Commons^™

Physical Fitness In The Home School, Dana R. Peters, Connie L. Blackmore

Journal of Undergraduate Research

This study was designed to determine if those who are teaching their children at home are instructing them in the area of physical fitness. This was a survey-based project. The respondents were volunteers, mostly from the Home Educators Convention that was held at Brigham Young University in June of 1998.

The Effect Of Adipose Tissue On Intramuscular Temperature Change With Crushed Ice Pack Therapy, J.W. Myrer, Kimberly A. Myrer

Journal of Undergraduate Research

Cryotherapy, the cooling of an injured area, has been used in sports as well as physical therapy since ancient times. In order to be used effectively, a treatment time must be used that will produce optimal physiological effects at a specific tissue depth. As an insulator, adipose tissue has an inverse relationship on intramuscular temperature change. The exact nature of this relationship was the focus of my research.

Nebline, February 2014

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: 4-H Garbology Uses Science to Teach Environmental Responsibility

Food & Health

Family Living

Farm & Acreage

Home & Family Living

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Comparison Of Two Body Composition Measurement Methods: Bod Pod And Dexa, Kenric L. Russell, Dr. Larry Tucker

Journal of Undergraduate Research

People with excess weight, and especially excess body fat, have an increased risk for many health problems. These problems include heart disease, hypercholesterolemia, hypertension, increased morbidity and mortality from diabetes, and cancer. The National Center for Health Statistics recently reported that 33% of Americans are overweight.

Active Vs. Passive Hamstring Flexibility Tests, Jared W. Papa, Dr. Bent Feland

Journal of Undergraduate Research

Muscle flexibility is “the ability of a muscle to lengthen, allowing one joint (or more than one joint in a series) to move through a range of motion.”1. Various studies have been performed to determine the most reliable and valid means of measuring flexibility, which is important because of its ability to forewarn of the likelihood of injury.2,3 With an indication of the tightness of the muscle a therapist, trainer, or athlete can make necessary adjustments to avoid injury.

Isokinetic, Isotonic, And Isometric Strength Evaluation Measurements And Their Ability To Predict Strength Gains, Jeremy M. Huff, Dr. Kenneth L. Knight

Journal of Undergraduate Research

The use of strength measurements to predict strength gains is commonplace in the rehabilitation community. Athletic trainers, physical therapists and exercise scientists constantly use systems like the Biodex Dynamometer (Biodex Medical Systems, Shirley, N.Y.), to assess the progress of patients undergoing rehabilitation for injuries. Measurements taken on these devices often determine the status of patients permitting or barring them from full activity. Although use of these measurement devices to predict strength gains and functional ability is common, 2,3 some 3,4,5,7question the validity of the measurements. The value of isokinetic training methods has been questioned; 6 however, there has been no …

Neuromuscular Characteristics Before And After Taper In Male Collegiate Swimmers, Michael J. Buys, Dr. Allen Parcel

Journal of Undergraduate Research

An important part of maximizing performance in competitive swimming is a progressive reduction of training before championship competitions called “tapering” (Johns et al. 1992). Because the high volume and intensity of training used during in-season swim workouts may adversely affect muscle strength and performance (Hakkinen et al. 1989; Stone et al. 1984), a short-term reduction in training is used to enhance performance. Tapering involves a significant reduction of duration, intensity and frequency of training over a period of 1-4 weeks. Experimental evidence supports the effects of taper on physiological improvements such as swim power (Costill et al. 1985; Johns et …

The Test-Retest Reliability Of Measuring Body Composition Using Dexa (Dual Energy X-Ray Absorptiometry), Celia Bowles, Dr. Larry Tucker

Journal of Undergraduate Research

The problem of obesity has become a pressing issue for the general population. Currently, about one-in-two adults is overweight or obese.1 Obesity is a predecessor of various health problems such as diabetes, heart disease, hypertension, hypercholesterol-emia, and some cancers.2 Annually, almost 300,000 deaths in the U.S. can be attributed to obesity.3

Using Sensewear Armband And Diet Journal To Promote Adolescents’ Energy Balance Knowledge And Motivation, Senlin Chen, Xihe Zhu, Gregory J. Welk, Youngwon Kim, Jung-Min Lee, Nathan Meier

Health and Kinesiology Faculty Publications

Purpose: Educating adolescents about energy balance (EB) is essential for effective weight control. This study utilized the Sensewear (SWA) armband and a diet journal to promote adolescents’ EB knowledge and motivation.

Methods: Ninety sixth graders were randomly assigned into the experimental group (n ¼ 46) who utilized SWA and diet journal for 7 consecutive days or the control group (n ¼ 44) who did not. Both groups were pre- and post-measured on EB knowledge, situational interest, and weight. The experimental group was tracked on motivation effort, energy expenditure (EE), and energy intake (EI).

Results: EB knowledge significantly …

Wellness Magazine 2014 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.

Predictors Of Weight Loss Maintenance Following An Insurance-Sponsored Weight Management Program, Christiaan Abildso, Olivier Schmid, Megan Byrd, Sam Zizzi, Alessandro Quartiroli, Sean J. Fitzpatrick

Faculty & Staff Scholarship

Intentional weight loss among overweight and obese adults (body mass index ≥ 25 kg/m²) is associated with numerous health benefits, but weight loss maintenance (WLM) following participation in weight management programming has proven to be elusive. Many individuals attempting to lose weight join formal programs, especially women, but these programs vary widely in focus, as do postprogram weight regain results. We surveyed 2,106 former participants in a community-based, insurance-sponsored weight management program in the United States to identify the pre, during, and post-intervention behavioral and psychosocial factors that lead to successful WLM. Of 835 survey respondents (39.6% response …

Nebline, January 2014

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: 4-H Youth Serve Their Community By Volunteering

Food & Health

Family Living

Farm & Acreage

Home & Family Living

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

Family and Community Education (FCE) Clubs

and other extension news and events

Development And Psychometric Evaluation Of Scales To Measure Professional Confidence In Manual Medicine: A Rasch Measurement Approach, Mark D. Hecimovich, Irene Styles, Simone E. Volet

Faculty Publications

Background: Health professionals in athletic training, chiropractic, osteopathy, and physiotherapy fields, require high-level knowledge and skills in their assessment and management of patients. This is important when communicating with patients and applying a range of manual procedures. Prior to embarking on professional practice, it is imperative to acquire optimal situation-specific levels of self-confidence for a beginner practitioner in these areas. In order to foster this professional self-confidence within the higher education context, it is necessary to have valid and reliable scales that can measure and track levels and how they change. This study reports on the development and psychometric analysis …

Effect Of Aerobic Activities On Promoting Healthy Fitness Standards Of Freshman Students, Monica N. Hudson

2010-2016 Archived Posters

Obesity is one of the greatest threats to child and adult health in the United States. Adolescents are engaging in sedentary behaviors, and their body fat composition is directly affected by a lack of exercise. Direct instruction was used as the framework to compare the results.

Evaluation Of Gogirlgo!; A Practitioner Based Program To Improve Physical Activity, Jennifer L. Huberty, Danae M. Dinkel, Michael W. Beets

Health and Kinesiology Faculty Publications

Background:
GoGirlGo! (GGG) is designed to increase girls’ physical activity (PA) using a health behavior and PA-based curriculum and is widely available for free to afterschool programs across the nation. However, GGG has not been formally evaluated. The purpose of this pilot study was to evaluate the effectiveness of the GGG curricula to improve PA, and self-efficacy for and enjoyment of PA in elementary aged girls (i.e., 5-13 years).

Methods:
Nine afterschool programs were recruited to participate in the pilot (within subjects repeated measures design). GGG is a 12-week program, with a once a week, one-hour lesson with 30 minutes …

Why Teach Pe? Factors That Affect Students' Decisions To Teach Physical Education Revisited, Patrick Mcgaha, David C. Barney

Faculty Publications

Many times a child will be asked, "What do you want to be when you grow up?" The answers are varied, yet their responses usually reflect what their parents' employment may be. For this study, factors were investigated that have an effect on college students' decisions to become physical educators. For this study it was found that former physical education and coaches were the most influential people affecting college students' decision to become physical education teachers, not parents. It was also found that many of these college students were actively involved in high school athletics, thus also affecting their decision …

A Qualitative Study Exploring Women’S Beliefs About Physical Activity After Stillbirth, Jennifer Huberty, Jason Coleman, Katherine Rolfsmeyer, Serena Wu

Health and Kinesiology Faculty Publications

Background: Research provides strong evidence for improvements in depressive symptoms as a result of physical activity participation in many populations including pregnant and post-partum women. Little is known about how women who have experienced stillbirth (defined as fetal death at 20 or more weeks of gestation) feel about physical activity or use physical activity following this experience. The purpose of this study was to qualitatively explore women’s beliefs about physical activity following a stillbirth.

Methods: This was an exploratory qualitative research study. Participants were English-speaking women between the ages of 19 and 44 years who experienced a stillbirth …

Effects Of Student Athletics On Academic Performance, Nicole Grimit

The Journal of Undergraduate Research

The purpose of this study is to examine the effects of involvement in athletics at the collegiate level at South Dakota State University. This paper seeks to determine if participation in collegiate athletics is beneficial to a person or if its disadvantages outweigh the advantages. Sixty-seven student-athletes completed a survey during October of 2013 to determine the effects that athletic involvement has had on SDSU’s campus. This study found that participation in athletics is extremely beneficial. These athletes performed better in the classroom, developed impressive time management skills, felt motivated to complete their degree, were motivated to attend classes, and …

Physical Activity Barriers And Facilitators Among Working Mothers And Fathers, Emily L. Mailey, Jennifer Huberty, Danae M. Dinkel, Edward Mcauley

Health and Kinesiology Faculty Publications

Background: The transition to parenthood is consistently associated with declines in physical activity. In particular, working parents are at risk for inactivity, but research exploring physical activity barriers and facilitators in this population has been scarce. The purpose of this study was to qualitatively examine perceptions of physical activity among working parents.

Methods: Working mothers (n = 13) and fathers (n = 12) were recruited to participate in one of four focus group sessions and discuss physical activity barriers and facilitators. Data were analyzed using immersion/crystallization in NVivo 10.

Results: Major themes for barriers included family responsibilities, guilt, lack of …

Calibration Of Built-In Accelerometer Using A Commercially Available Smartphone, Jung-Min Lee, Youngwon Kim, Yi-Suk Kwon, Timothy R. Derrick, Gregory J. Welk

Research Presentations

Wearable trackers that detect sleep offer users a way to track their sleep quality and patterns without the use of expensive equipment. Few studies have tested the validity of these trackers on sleep measure. PURPOSE: To examine the validity of the Actigraph GT9X (AG), SenseWear Mini Armband (SW), Basis Peak (BP), Fitbit Charge HR (FB), Jawbone UP3 (JU), and Garmin Vivosmart (GV) for estimating sleep variables as compared with a sleep diary. METHODS: 78 healthy individuals participated in the study. Group 1 (n= 38) and wore the AG, SW, BP, and FB or Group 2 (n = 40) …