Psychological Impact Of Strongman Training,
2019
Texas A&M University - Corpus Christi
Psychological Impact Of Strongman Training, Joseph B. Eberhardt, Jeb F. Struder, Heather E. Webb
International Journal of Exercise Science: Conference Proceedings
High intensity exercise has been shown to decrease stress and tension, increase energy and generally show greater improvements in mood when compared to lower intensity exercise. However, these findings have primarily been shown to occur as a result of longer duration aerobic exercise, while the impact of resistance training has had more mixed results. Purpose: The purpose of this study is to investigate the after the effect of a Strongman-type exercise (Farmers walk) on measures of anxiety, perceived exertion, and affect. Methods: Fourteen subjects (mean age ± SE = 21.6 yrs. ± 0.45; height = 172.53 cm ± 2.34; weight …
Comparisons Of Portable Metabolic Sensors During Outdoor Cycling,
2019
Sam Houston State University
Comparisons Of Portable Metabolic Sensors During Outdoor Cycling, Darrel Woods, Katherine Costello, Alexander Toulouse, Patrick R. Davis
International Journal of Exercise Science: Conference Proceedings
Wearable technology has increased in prevalence and in the ability to monitor health related data. Additionally, the ability to record training data through various sensors has become essential in developing highly personalized training programs. Metabolic measurements have typically been confined to laboratory settings, but portable metabolic carts make the collection of these metrics in real world conditions possible. PURPOSE: The purpose of this study was to compare measurements of VO2 from two different portable metabolic carts, a new consumer focused cart (A) and a research grade cart (B), in outdoor cycling under steady state conditions. METHODS: A …
A Wearable Garment To Mitigate Low Back Pain In Astronauts,
2019
Texas Woman's University
A Wearable Garment To Mitigate Low Back Pain In Astronauts, Curtis Neeld, Miranda Moore, Alexis Quintana, Audra Romans, Arianne Scheller, Charles Swieczkowski, Nicholas A. Levine, Brandon R. Rigby
International Journal of Exercise Science: Conference Proceedings
The microgravity environment of space is known to cause a wide array of adverse physiological effects on the bodies of astronauts. Among these effects, low back pain due to space adaptation is commonly reported by astronauts. In fact, this pain, caused primarily by atrophy of the erector spinae musculature, has the highest incidence rate among all musculoskeletal-related conditions reported by this population while in space. Low back pain and the consequences of other medical conditions may become magnified as the duration of missions increases over the next few decades. Therefore, determining methods of preventing and mitigating the deleterious effects of …
Hemodynamic And Pressor Responses To Combination Of Yoga And Blood Flow Restriction,
2019
University of Texas at Austin
Hemodynamic And Pressor Responses To Combination Of Yoga And Blood Flow Restriction, Savannah V. Wooten, Sten Stray-Gundersen, Hirofumi Tanaka
International Journal of Exercise Science: Conference Proceedings
Blood flow restriction (BFR) training has been increasingly incorporated into a more common activity of daily exercise (e.g., yoga). However, BFR may increase blood pressure and myocardial oxygen demand by augmenting vascular resistance. Yoga is characterized by systemic isometric exercises and accompanied by marked pressor responses. This raises the concern of exaggerated cardiovascular responses when yoga is performed with BFR. Purpose: To determine the impact of a combination of yoga and BFR on cardiovascular responses. Methods: Twenty young healthy participants (M =10, F=10) performed 20 yoga poses with and without BFR bands placed on both legs. Beat by beat blood …
Blood Pressure, Body Composition, And Plasma Lipids Are Not Related To Indices Of Vascular Health,
2019
Texas A&M University
Blood Pressure, Body Composition, And Plasma Lipids Are Not Related To Indices Of Vascular Health, Jason Lytle Mr., Karina L. Wilson, Sean T. Stanelle, Steven E. Martin, Stephen F. Crouse
International Journal of Exercise Science: Conference Proceedings
Blood pressure, body composition and plasma lipoprotein concentrations are important markers for cardiovascular disease (CVD) risk. PURPOSE: To examine potential relationships between blood pressure, body composition, plasma lipoprotein concentrations and indices of vascular health as assessed with carotid-femoral pulse wave velocity (PWV) and flow mediated dilation (FMD). METHODS: Fourteen male subjects (age 32 ± 13 yrs, height 177.6 ± 6.6 cm, weight 83.3 ± 9.0 kg, lean mass 61.7 ± 6.3 kg, fat mass 18.4 ± 6.8 kg) volunteered for lab testing as part of a health assessment program, which included resting blood pressure, dual energy x-ray absorptiometry …
Bilateral Lean Mass And Dynamic Balance Asymmetry In Collegiate Athletes,
2019
Texas A&M University-Commerce
Bilateral Lean Mass And Dynamic Balance Asymmetry In Collegiate Athletes, Guadalupe Gabriela Herrera, Vipa Bernhardt
International Journal of Exercise Science: Conference Proceedings
Laterality, or lateral dominance may lead to asymmetry in muscle mass and strength, which in turn could lead to differences in stability and balance. Muscular asymmetry and dynamic balance asymmetry have been independently linked with increased injury risk. For example, athletes with >4cm anterior reach distance differences (ΔARD) were found to be at significantly higher risk to incur injuries. PURPOSE: However, it is unknown if there is an association between muscle mass asymmetry and dynamic balance. Nor is it known if these factors change throughout the sports’ seasonal periods (i.e., off-, pre-, and post-season). The purpose of this preliminary …
Body Esteem In College Students: The Influence Of Psychosocial And Demographic Variables,
2019
Texas A&M University - Kingsville
Body Esteem In College Students: The Influence Of Psychosocial And Demographic Variables, Jessica Gonzalez, Isabel Soto, Zavina Gonzalez, Chelsea K. Duncan, Brian E. Menaker, Amber M. Shipherd
International Journal of Exercise Science: Conference Proceedings
Level of physical activity, BMI, and various psychosocial factors have been found to influence body esteem. Most body esteem research focuses on Caucasians, necessitating examination of the impact of these variables on body esteem in other ethnicities. PURPOSE: To examine the effects of psychosocial and demographic variables (e.g. media usage, peer/family influences, degree of internalization, perfectionism, level of physical activity, and BMI) on body esteem in students at a Hispanic serving institution. METHODS: Eighty-four participants, predominantly identifying as Hispanic (n = 64), completed measures of demographic and psychosocial variables. Participants also completed body esteem instruments before and after …
Skin Temperature And High Dew Point In Hot Environments Affects Self-Paced Exercise,
2019
Texas Tech University
Skin Temperature And High Dew Point In Hot Environments Affects Self-Paced Exercise, Paolo Miguel Salvador, Julianna Kilpatrick, Kyleigh Allie, Eric Rivas
International Journal of Exercise Science: Conference Proceedings
Dew point (dp) is the absolute measure of water vapor and directly affects comfort whereas 5-10℃ feels dry; 10-15℃ feels comfortable and 20-24℃ feels uncomfortable. PURPOSE: This project tested the hypothesis that exercise in hot ambient conditions with a high dp (>20℃) would affect the selection of self-paced exercise compared to neutral dry conditions (dp). METHODS: Six healthy active (7 day activity: 9826±3900 steps/day; VO2max: 52±10 mL/kg/min ) subjects (4M/2F, 25±9y, 171±6cm, 69±7kg) completed a 30 min baseline rest then 60 min of exercise intensity they chose that represents their perceived exertion of 12 …
Curcumin And Boswellia Serrata Supplementation Result In Reduced Inflammation Following Eccentric Leg Press Exercise,
2019
University of North Texas Applied Physiology Laboratory
Curcumin And Boswellia Serrata Supplementation Result In Reduced Inflammation Following Eccentric Leg Press Exercise, Asheal A. Davis, Elizabeth A. Tanner, Melody A. Gary, Brian K. Mcfarlin
International Journal of Exercise Science: Conference Proceedings
Repetitive exercise on consecutive days is a key component of many long-term training plans. This type of exercise results in muscle inflammation and soreness that limits the capacity to sustain exercise at a high effort. Several dietary polyphenols have the capacity to manage inflammation and thus supplementation may be an effective component of a long-term training plan. PURPOSE:The purpose of this study was to investigate the effect of combined oral supplementation with curcumin and boswellia serrata prior to and following three consecutive days of intense interval exercise. METHODS:All protocols were approved by the University IRB committee and participants …
Gender Differences In Body Esteem Following Social Media Exposure,
2019
Texas A&M University - Kingsville
Gender Differences In Body Esteem Following Social Media Exposure, Isabel Soto, Jessica Gonzalez, Zavina Gonzalez, Chelsea K. Duncan, Brian E. Menaker, Amber M. Shipherd
International Journal of Exercise Science: Conference Proceedings
Prior research has uncovered upwards of 90% of college students feel dissatisfied with their body image or appearance. Social media is one of the biggest influences of negative body image by pressuring individuals to adhere to often unrealistic appearance ideals. Women often have a more negative view towards their body, but the rate of males with body image disturbances has increased substantially. In addition to gender differences, ethnic differences have also been found in body image or body esteem, however, the majority of research has focused on Caucasians. This has created a need to examine body esteem in other ethnicities. …
Running Economy Strongly Related To Ground Contact Time Imbalances,
2019
Stephen F. Austin State University
Running Economy Strongly Related To Ground Contact Time Imbalances, Aaron D. Piper, Erica G. Knowles, Nicholas A. Guerra, Eric J. Jones, Dustin P. Joubert
International Journal of Exercise Science: Conference Proceedings
Running economy (RE) can be defined as the oxygen consumption or caloric unit cost required to move at a specific velocity. In addition to a runner’s maximal oxygen uptake (VO2max) and lactate threshold (LT), RE is a key endurance performance determinant. Better RE is advantageous as it represents the ability to run at a lower relative percentage of VO2max at a given speed and reduces the rate of energy depletion. Ground contact time (GCT) has been associated with RE, however it has not been established how GCT imbalances between feet impact economy. Purpose: Determine the relationship between cadence, GCT, and …
Inflammation-Associated Rna Signaling Is Reduced Following A Half-Marathon Race When Supplemented With Curcumin And A Pomegranate Extract,
2019
University of North Texas Applied Physiology Laboratory
Inflammation-Associated Rna Signaling Is Reduced Following A Half-Marathon Race When Supplemented With Curcumin And A Pomegranate Extract, Elizabeth A. Tanner, Melody A. Gary, Asheal A. Davis, Brian K. Mcfarlin
International Journal of Exercise Science: Conference Proceedings
Prolonged endurance exercise performances provide a unique model for investigating the combined effects of oxidative stress and eccentric muscle contraction on differential gene expression with nutritional interventions known to blunt inflammation. Dietary polyphenols (i.e. curcumin, pomegranate, etc.) have been shown to reduce exercise-induced inflammation associated mRNA and protein expression with fewer side effects than NSAIDs. PURPOSE: To investigate the effect of combined curcumin (500-1000 mg/d; Longvida®) and pomegranate extract (500-1000 mg/d; Pomella®) supplement for 30-days on mRNA expression following a half marathon race. METHODS: All protocols were approved by the University IRB committee and participants gave written informed consent. Participants …
Using Dietary Polyphenols To Manage Post Exercise Inflammation,
2019
University of North Texas Applied Physiology Lab
Using Dietary Polyphenols To Manage Post Exercise Inflammation, Melody A. Gary, Elizabeth A. Tanner, Brian K. Mcfarlin, Asheal A. Davis
International Journal of Exercise Science: Conference Proceedings
Individuals participating in prolonged exercise sessions and associated training experience regular inflammation and muscle soreness. Natural products with known anti-inflammatory and/or oxidative stress blocking effects represent attractive options to traditional NSAID treatments. PURPOSE: To investigate the effect of combined curcumin (500-1000 mg/d; Longvida®), pomegranate extract (500-1000 mg/d; Pomella®), and Methylsulfonylmethane (500-1000 mg/d; OptiMSM®) supplement for 30-days on protein inflammatory biomarkers, inflammation-associated RNA, and oxidative. METHODS: All protocols were approved by the University IRB committee and participants gave written informed consent. Subjects were supplemented for 30-d prior to the half marathon race. Venous blood samples were collected for serum or RNA …
Case Presentation For Supraspinatus Tendinitis And Lateral Epicondylitis,
2019
University of Illinois at Chicago
Case Presentation For Supraspinatus Tendinitis And Lateral Epicondylitis, Moussa Maatouk, Vered Arbel, Mehran Sorouri, Tal Amasay
International Journal of Exercise Science: Conference Proceedings
CASE HISTORY: The patient is a 48-year-old female who is a full-time mother and enjoys horseback riding and walking her dog. She recently sought treatment for pain accompanied with limited mobility in her right shoulder. These acute conditions came about after the subject experienced an accidental fall while getting onto a horse, in which she had to suddenly fully extend her right arm behind her against a wall to catch herself from falling. Prior to the event, the subject had sought treatment for pain in her right elbow. An orthopedic surgeon diagnosed her with right lateral epicondylitis and prescribed …
Scores For The Modified Functional Movement Screen In Active Older Adults,
2019
University of Texas at El Paso
Scores For The Modified Functional Movement Screen In Active Older Adults, Martin S. Dietze-Hermosa, Samuel Montalvo, Lance Gruber, Lizette Terrazas, Matthew Gonzalez, Sandor Dorgo
International Journal of Exercise Science: Conference Proceedings
The modified Functional Movement ScreenTM (mFMS), an adapted form of the traditional FMS for older adults, consists of a battery of tests aiming at identifying areas of movement deficiency. Prompt identification of movement deficiency can help exercise practitioners create a tailored program to improve these limitations. PURPOSE: To establish normative values for the mFMS in healthy active older adults. METHODS: There were 141 individuals (56 males and 85 females; mean age ± SD: age 69.51 ± 7.41 years) who participated in the study. Participants performed an 8-10 minute warm-up at a self-selected pace on a treadmill …
The Effect Of Moderate Intensity Aerobic Exercise On Affect And Exercise Intention In Active And Inactive College Students,
2019
Texas A&M University-Kingsville
The Effect Of Moderate Intensity Aerobic Exercise On Affect And Exercise Intention In Active And Inactive College Students, Allison M. Kyral, Amber M. Shipherd, Christopher M. Hearon
International Journal of Exercise Science: Conference Proceedings
Physical activity has long been established as an essential behavior for vital physical and psychosocial health outcomes, but lack of physical activity is still a rampant problem worldwide. Numerous factors influence physical activity participation, including affect, a measure of well-being. Research has found that affect increases following an exercise session, though some recent studies have discovered affect can be lower when measured during exercise, suggesting low affect during exercise may contribute to physical inactivity. PURPOSE: To explore the differences in affect between male (M) and female (F), and active (ACT) and inactive (INACT) college students during moderate intensity exercise. …
Salivary Cortisol And Testosterone Responses To A Farmer’S Walk,
2019
Texas A&M Corpus Christi
Salivary Cortisol And Testosterone Responses To A Farmer’S Walk, Arriana M. Mcdonald, Jeb F. Struder, Heather E. Webb
International Journal of Exercise Science: Conference Proceedings
It is quite common that numerous populations must often carry large amounts of weight while moving (military, law enforcement, firefighters, farmers, and laborers) and/or benefit from the physiological stresses imposed on the body during competition. An exercise, such as the Farmer’s Walk (FW), may provide beneficial results for these individuals by supplementing the demands encountered during the completion of these tasks within a training environment. Limited information is available concerning the hormonal responses associated with performing the FW and the amount of physiological stress that may occur as a result of repeated efforts has not been investigated. PURPOSE: The …
Compliance With Intensity-Focused Prescription Of Physical Activity Using Real-Time Cadence,
2019
Oklahoma State University
Compliance With Intensity-Focused Prescription Of Physical Activity Using Real-Time Cadence, Wei Sun, Heontae Kim, Mary Malaska, Bridget Miller, Ho Han
International Journal of Exercise Science: Conference Proceedings
The utility of wearable activity monitors can provide a better guide to increase adherence to the recommended physical activity levels for health improvement. However, the extent of participants’ ability to comply with the physical activity prescription using a newly developed, intensity-focused value, real-time cadence, remains unclear. PURPOSE: To examine the participants’ ability to comply with a given physical activity prescription focusing on intensity (i.e., real-time cadence). METHODS: Thirty-six healthy adult individuals (age 18-65 yrs; 18 female) participated in the study. During a 2-min over-ground walking trial, participants were prescribed to walk at any cadences (steps/min; an indicative of …
Validation Of Wearable Activity Monitors For Real-Time Cadence,
2019
The University of Mississippi
Validation Of Wearable Activity Monitors For Real-Time Cadence, Heontae Kim, Wei Sun, Mary Malaska, Bridget Miller, Ho Han
International Journal of Exercise Science: Conference Proceedings
The recent advent of wearable activity monitors to provide physical activity intensity in real time (e.g., real-time cadence), enables researchers and practitioners to measure and prescribe physical activity targeting specific intensity in real time. The validity of real-time estimates from the devices, however, remains unclear. PURPOSE: To evaluate the validity of wearable activity monitors providing the values of real-time cadence against a criterion measure (i.e., hand-tally count). METHODS: Thirty-six healthy adult individuals (age 18-65 years) participated in the study. Participants wore Garmin Forerunner 235 (GM) and Polar M430 (PL) on their wrist of the non-dominant arm while placing …
The Acute Effects Of Different Squat Intensities On Vertical Jump Performance,
2019
Endunamoo Strength & Conditioning
The Acute Effects Of Different Squat Intensities On Vertical Jump Performance, Andrew R. Hill, Daniel L. Laudermilk, Soon-Mi Choi
International Journal of Exercise Science: Conference Proceedings
Post activation potentiation (PAP) is defined as a short-term improvement in performance as a result of using a resistance exercise. The phenomenon of PAP has been shown to acutely increase athletic performance with back squats as an effective modality. PURPOSE: This study investigated acute effects of different back squat intensities on the countermovement vertical jump (CMJ). METHODS: Participants were 13 to 18-yr-old healthy male (n=8) and female (n=3) who participated in regular resistance training for at least 6 months and have played in a University Interscholastic League (UIL) within the past 6 months. One Repetition Maximum (1-RM) was measured within …
