Effects Of Caffeine Dose Timing On The Time-Course Of Diuresis During Sodium-Aided Hyperhydration,
2019
University of Texas of the Permian
Effects Of Caffeine Dose Timing On The Time-Course Of Diuresis During Sodium-Aided Hyperhydration, Phillip D. Wickenheiser, Shelby Greene, Elizaveta Roslanova, Dave Morris
International Journal of Exercise Science: Conference Proceedings
When used alone, both caffeine and sodium-aided hyperhydration (SAH) can be ergogenic. Caffeine, when used with SAH, promotes diuresis, but hyperhydration can be achieved, albeit at lower levels than with SAH alone. In previous caffeine and SAH work, caffeine induced diuresis occurred only within 15 min of consumption of a bolus of caffeine, NaCl, and H2O. This suggests that caffeine-induced diuresis may occur for only 15 min after its consumption, and/or that the diuretic effect of caffeine is dependent on hydration levels. Caffeine has been shown to be ergogenic when taken as little as 5 min before exercise; …
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To A 7-Minute Hiit Cycle Protocol,
2019
Texas A&M University- Kingsville
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To A 7-Minute Hiit Cycle Protocol, Cruz Armas, Robert J. Kowalsky Jr, Christopher M. Hearon
International Journal of Exercise Science: Conference Proceedings
Many smartphone applications available promote exercise engagement, specifically in short bouts of time. One such application “The 7-minute workout challenge” promotes a brief exercise bout, however details on the potential cardiometabolic health benefit is lacking. Purpose:To investigate the acute cardiometabolic responses of a 7-minute body-weight resistance exercise circuit (HICE) compared to a 7-minute high intensity interval training cycle protocol (HIIE). Methods: Apparently healthy and active young adults (N=12, 50% Female, 24.0±3.4 yr, BMI: 28.1±6.4 kg/m2) were enrolled in a randomized crossover study (HICE vs HIIE). The 12 HICE exercises were 30 seconds each using a standardized cadence, …
Investigating The Use Of Vibration Platform And Blood Flow Restriction As A Warm-Up Procedure,
2019
University of Texas Rio Grande Valley
Investigating The Use Of Vibration Platform And Blood Flow Restriction As A Warm-Up Procedure, Ricardo Parra, Jovanna Bonilla, Elda Padilla, Laura Rodriguez, Naomi Cardenas, Murat Karabulut
International Journal of Exercise Science: Conference Proceedings
Blood Flow Restriction (BFR) training is a novel form of exercise that is emerging as an alternative to traditional resistance training. The research on BFR training as a warm up is limited. PURPOSE: The purpose of this study was to observe the combined effect of a whole body vibration (WBV) warm up and Blood Flow Restriction (BFR) on muscle temperature, flexibility, vertical jump height, and estimated VO2max. METHODS: Nineteen subjects (8 males and 11 females; Mean ± STDEV age = 24.21± 3.47 years; height = 166.94± 8.82 cm) completed the study, which involved performing a warm-up protocol under …
Changes In Health And Physical Fitness Parameters After 6 Months Of High-Intensity Group Exercise In Firefighters: Preliminary Data,
2019
Texas Woman's University
Changes In Health And Physical Fitness Parameters After 6 Months Of High-Intensity Group Exercise In Firefighters: Preliminary Data, Matthew L. Sokoloski, Ryan A. Gordon, Gena D. Guerin, Isaac F. Rowland, Emily L. Zumbro, C Ryan Bachik, B Rhett Rigby
International Journal of Exercise Science: Conference Proceedings
The physical demands of firefighting require the men and women employed in this profession to be in optimal physical condition to perform their jobs proficiently, as well as to mitigate the risk of injury. Every year, the city of Addison, TX, budgets many thousands of dollars to the compensation plan for first responders. Most of the funding is used for rehabilitation services due to work related injuries. PURPOSE: While many of these injuries are unavoidable due to the inherent risks of the profession, ensuring proper physical fitness is one of the most effective methods to reduce many of these impairments. …
Case Presentation For Pigmented Villonodular Synovitis (Pvns),
2019
Barry University
Case Presentation For Pigmented Villonodular Synovitis (Pvns), Maria G. Zamora, Tal Amasay, Matthew L. Santos-Vitorino
International Journal of Exercise Science: Conference Proceedings
CASE HISTORY: The patient is a 21 years old male collegiate baseball player who suffered an acute pain in his right knee during practice. The athlete began to experience pain while decelerating following running to first base. Immediately after the occurrence, the athlete’s knee was “locked” and the athlete was unable to perform active knee flexion or extension. Passively, he was unable to flex or extend due to pain. Following the event, there was an immediate swelling of the knee. The athlete had not complained of pain in his knee prior to this date, but mentioned his knee would occasionally …
Effects Of Caffeine Dose Timing On Total Urine Excretion During Sodium-Aided Hyperhydration Protocols,
2019
University of Texas of the Permian Basin
Effects Of Caffeine Dose Timing On Total Urine Excretion During Sodium-Aided Hyperhydration Protocols, Shelby L. Greene, David M. Morris
International Journal of Exercise Science: Conference Proceedings
When used alone, both caffeine and sodium-aided hyperhydration (SAH) can be ergogenic. Although caffeine use in conjunction with SAH promotes diuresis, hyperhydration can be achieved, albeit at lower levels compared to SAH alone. Previous caffeine and SAH work has suggested most of the caffeine induced diuresis occurs within 15 min of consumption of a bolus of caffeine, sodium and water. This response suggests that caffeine-induces diuresis for only 15 min following its consumption, and/or that the diuretic effects of caffeine are dependent on hydration levels. PURPOSE: To determine the effects of caffeine, consumed at different time-points, on diuresis during SAH …
Case Presentation For Suprascapular Neuropathy,
2019
Barry University
Case Presentation For Suprascapular Neuropathy, Samantha N. Day, Tal Amasay, Scott Freer
International Journal of Exercise Science: Conference Proceedings
CASE HISTORY: The patient is an 18-year-old female collegiate volleyball player who has suffered progressive shoulder pain in her right shoulder. She states that the pain has progressively gotten worse over the past 3-4 years. The sharp pain began when she would raise her right arm above 90 degrees when hitting an overhand serve. Over time, the pain progressed and became noticeable in additional movements. The patient had noted significant weakness in both her right arm and right shoulder. The patient states when she sleeps on her right arm/shoulder she wakes up in severe pain. She has tried sleeping …
Validity Of Four-Compartment Model Body Fat Using Single- Or Multi-Frequency Bioelectrical Impedance Analysis To Estimate Body Water,
2019
Texas Tech University
Validity Of Four-Compartment Model Body Fat Using Single- Or Multi-Frequency Bioelectrical Impedance Analysis To Estimate Body Water, M. Lane Moore, Marqui L. Benavides, Jacob R. Dellinger, Brian T. Adamson, Claire P. Underwood, Tyler C. Dierolf, Grant M. Tinsley
International Journal of Exercise Science: Conference Proceedings
Most common body composition assessment techniques make assumptions about the body, including the density and hydration of fat-free mass (FFM). An advantage of the four-compartment (4C) model is the ability to take these FFM characteristics into account when assessing body composition, thus reducing potential error. The total body water (TBW) estimate utilized in 4C models is particularly important due to the large contribution of water to an adult human’s total body mass (~40 - 70%) and FFM (~68 - 81%); however, the impact of utilizing different estimates of TBW within 4C model has not been fully explored. PURPOSE: The …
Comparison Of Regional Body Composition Estimates Obtained From Dual-Energy X-Ray Absorptiometry And Single-Frequency Bioelectrical Impedance Analysis,
2019
Texas Tech University
Comparison Of Regional Body Composition Estimates Obtained From Dual-Energy X-Ray Absorptiometry And Single-Frequency Bioelectrical Impedance Analysis, Jacob Dellinger, M. Lane Moore, Marqui L. Benavides, Tyler C. Dierolf, Brian T. Adamson, Claire P. Underwood, Grant M. Tinsley
International Journal of Exercise Science: Conference Proceedings
The anatomical distribution of fat mass (FM) and lean mass (LM) is significant for health and athletic performance. Dual-energy x-ray absorptiometry (DXA) is often used for regional body composition analysis but is not portable, often inaccessible, and costly, while single-frequency bioelectrical impedance analysis (SFBIA) is a more affordable and accessible alternative. PURPOSE: The purpose of this analysis was to compare regional body composition estimates obtained via DXA and SFBIA. METHODS: After an overnight food and fluid fast, 102 adults (64 F, 38 M; age: 29.2 ± 13.4 y; BMI: 24.3 ± 3.9 kg/m2; BF%: 24.6 ± …
Validity Of Infrared 3-Dimensional Scanning For Estimation Of Body Composition: A 4-Compartment Model Comparison,
2019
Texas Tech University
Validity Of Infrared 3-Dimensional Scanning For Estimation Of Body Composition: A 4-Compartment Model Comparison, Brian T. Adamson, Jacob R. Dellinger, Marqui L. Benavides, M. Lane Moore, Claire P. Underwood, Tyler C. Dierolf, Grant M. Tinsley
International Journal of Exercise Science: Conference Proceedings
Multiple infrared 3-dimensional (3D) scanning technologies exist, including time of flight (ToF) scanners and structured light scanners with static (SL-S) and dynamic (SL-D) configurations. ToF scanners measure depth by using the round-trip time of reflected photons, whereas SL scanners measure deformations in light patterns and allow for creation of a depth image using geometric triangulation. Recently, 3D scanning technologies have been proposed as novel methods of body composition assessment. PURPOSE: The purpose of this analysis was to examine the validity of four different commercially-available 3D scanners for estimation of body fat percentage (BF%) as compared to a 4-compartment (4C) …
Circulating Inflammatory And Oxidative Stress Responses To Steady-State Moderate-Intensity And High-Intensity Interval Exercise In Mid-Spectrum Chronic Kidney Disease,
2019
Baylor University
Circulating Inflammatory And Oxidative Stress Responses To Steady-State Moderate-Intensity And High-Intensity Interval Exercise In Mid-Spectrum Chronic Kidney Disease, Matthew Peterson, Jeffrey S. Forsse, James K. Taylor, Zach Papadakis, Nick Schwedock, Burritt Hess, Jackson O. Griggs Md, Crawford Allison, Ron Wilson Md, Kathleen Adair, Mitch Cholewinski, Peter Grandjean
International Journal of Exercise Science: Conference Proceedings
Inflammation and oxidative stress can be potent modulators of vascular function. These factors may transiently respond to moderate-intensity steady state exercise (SSE) in a manner that improves post-exercise vascular function in healthy adults. Whether exercise imparts similar effects in adults with Stage 3 or 4 chronic kidney disease (CKD) remains understudied. Moreover, a comparison of SSE and high-intensity interval exercise (HIIE) may add to clinically-relevant findings for improving vascular function in mid-spectrum CKD. PURPOSE: To determine the influence of SSE and a comparable amount of HIIE on post-exercise inflammation and oxidative stress in patients diagnosed with secondary Stage 3 or …
The Effect Of Varying High-Intensity Interval Training Style Warm-Ups On Hemodynamic, Power, And Flexibility Responses,
2019
The University of Texas Rio Grande Valley
The Effect Of Varying High-Intensity Interval Training Style Warm-Ups On Hemodynamic, Power, And Flexibility Responses, Nelson Wise, Orlando Cepeda, Klarissa Ybarra, Brenda Palma, Brianna Lopez, Manuel Nunez, Ezra Meza, Alexandria Hinojosa, Amanda Hankins, Murat Karabulut
International Journal of Exercise Science: Conference Proceedings
PURPOSE: The purpose of this study was to examine the effectiveness of high-intensity interval training (HIIT) style warm-up on hemodynamic, power, and flexibility responses. METHODS: Twelve male subjects (age: 24.15 ± 3.1 yr. & weight: 78.78 ± 16.83 kg) completed the study. On the first day, initial screening, anthropometric measures, and familiarization with testing procedures were completed. There were a total of 6 randomized testing sessions (separated by at least 48 hours.). The testing sessions were as follows: 3-min warm-up session with 20 sec work followed by 10 sec (C1), 3-min warm-up session with 30 sec work followed …
Mental Health Best Practices In Ncaa: The Bidirectional Relationship Between Mental Toughness And Self-Compassion,
2019
Baylor University
Mental Health Best Practices In Ncaa: The Bidirectional Relationship Between Mental Toughness And Self-Compassion, R. Noah Padgett, Jeffrey S. Forsse, Zacharias Papadakis, Paul J. Deal, Andreas Stamatis Dr.
International Journal of Exercise Science: Conference Proceedings
Based on National Collegiate Athletic Association (NCAA) reports, student-athletes’ well-being is compromised by sub-clinical issues of mental health (MH) disorders, such as depression and anxiety. Preliminary data have shown a positive relationship between mental toughness (MT) and MH, self-compassion (SC) and MH, and SC and MT. To date, possible indirect causal relationships between these three constructs have not been investigated. PURPOSE: To confirm the three aforementioned relationships in NCAA athletes and explore the mediation role of MT and SC on the SC-MH and MT-MH relationships, respectively. Hypotheses: (1) MT will correlate positively with MH, (2) SC will correlate positively …
Muscle Glycogen Depletion And Replenishment: A Meta-Analytic Review,
2019
Midwestern State University
Muscle Glycogen Depletion And Replenishment: A Meta-Analytic Review, Ian Macklin, Frank Wyatt, Malaeni Ramos, Grant Ralston
International Journal of Exercise Science: Conference Proceedings
Muscle glycogen depletion and replenishment rates have been associated with sport performance, biomechanical movement and immune system alterations. PURPOSE: the purpose of this study is to determine, through a meta-analytic review, the mechanisms of muscle glycogen depletion and replenishment. METHODS: A systematic literature review and meta-analysis research design was utilized. Inclusion-exclusion criteria were the following: Glycogen depletion- replenishment studies; subjects in studies had no pathologies; human and animal studies were accepted; Studies with diet manipulation were accepted; articles accepted for coding were peer reviewed, original publications. Coded studies were summarized and statistically analyzed. Coded variables were presented as …
Renal Function Responses To Steady-State Moderate-Intensity And High-Intensity Interval Exercise In Mid-Spectrum Chronic Kidney Disease,
2019
Baylor University
Renal Function Responses To Steady-State Moderate-Intensity And High-Intensity Interval Exercise In Mid-Spectrum Chronic Kidney Disease, Kathleen E. Adair, Jeffrey S. Forsse 4681817, Matthew Peterson, Zacharias Papadakis, Mitch Cholewinski, Peter Grandjean
International Journal of Exercise Science: Conference Proceedings
Efficacy of exercise to improve renal function remains understudied in adults with mid-spectrum chronic kidney disease (CKD). In addition, a comparison of steady-state exercise (SSE) and high-intensity interval exercise (HIIE) may contribute clinically-relevant information for exercise-related augmentation of renal function in mid-spectrum CKD. PURPOSE: To determine the influence of SSE and a comparable amount of HIIE on indicators of post-exercise renal function in patients diagnosed with secondary Stage 3 or 4 CKD. METHODS: Twenty participants (n = 6 men; n = 14 women; age 62.0 + 9.9 yr; weight 80.9 + 16.2 kg; body fat 37.3 + 8.5% …
Can You Float? Part 2 - Perceptions And Practice Of Lifejacket Use Among Young Adults,
2019
The University of Auckland
Can You Float? Part 2 - Perceptions And Practice Of Lifejacket Use Among Young Adults, Kevin Moran Ph.D.
International Journal of Aquatic Research and Education
Personal flotation devices (PFDs), commonly referred to as lifejackets, have been identified as an extremely effective form of drowning prevention and was identified as a critical distinct water competency by Stallman and colleagues (2017). In this second phase of the Can You Float? study, perceptions and practice of a range of lifejacket tasks among students (N = 40) with known water proficiency were examined. Participants estimated exertion levels before and after practical testing of six simulated survival tasks when wearing lifejackets. All participants completed a 25m sprint swim, 5-minute endurance swim, 5-minute float, and 25m partner assist but many …
Infographic: Student Motivation In Schooling,
2019
Australian Council for Educational Research (ACER)
Infographic: Student Motivation In Schooling, Jo Earp
Teacher infographics
In a UNICEF Australia national survey, secondary students were asked for their views about the education system. What aspects of school do they feel positive about? What motivates them to succeed? Find out in today’s infographic.
An Investigation Of Youth Swimming Skills And Method Of Instruction,
2019
University of Memphis
An Investigation Of Youth Swimming Skills And Method Of Instruction, Carol C. Irwin, Jennifer R. Pharr, Todd E. Layne, Richard L. Irwin
International Journal of Aquatic Research and Education
Drowning is a leading cause of death for US children. Teaching youth to swim in a formal setting from certified instructors is a consistent drowning prevention recommendation. Purposes for this investigation was to examine type of swimming instruction and ability to swim and compare to attitudes toward swimming among US youth. Methods were similar to previous USA Swimming studies in 2008 and 2010. YMCA associations in five cities were used to recruit adolescent survey respondents (n=600) aged 12-18 years. Results showed African American youth had the lowest rate of formal swimming instruction (29%) compared to White (32%) and Hispanic (42%) …
An Exploration Of Infant And Toddler Unstructured Outdoor Play,
2019
University of Nebraska at Omaha
An Exploration Of Infant And Toddler Unstructured Outdoor Play, Danae Dinkel, Kailey Snyder, Tyler Patterson, Shane Warehime, Miriam E. Kuhn, Deborah Basler Wisneski
Health and Kinesiology Faculty Publications
Unstructured outdoor play is important for children's development. The present study examined infants’ and toddlers’ physical and social unstructured outdoor play behaviors within childcare centers. Children's outdoor play behaviors were video recorded at two centers (A&B) and assessed using a modified version of the Observational System for Recording Physical Activity in Children in Preschool (OSRAC-P). Children in this study primarily took part in active play (56.7%) and engaged in play without any type of prompting from a teacher (91.2%). There was a significant interaction between the effect of center and location on physically active play (p < 0.001). Children at Center B were most active in open play areas (77.6%), while children at Center A were most active in gross motor play areas (72.2%). In sum, the outdoor play environment influences infants’ and toddlers’ physical and social play behaviors; however, more research is needed to determine the optimal environment for development.
Brookings, South Dakota: Learning Lab,
2019
South Dakota State University
Brookings, South Dakota: Learning Lab, Doriane Paso
Empowering Research for Educators
The following paper explores the possibilities of education in one local setting using both an insider and outsider perspective. Education is a part of society, and as society changes, why should education not change with it?
