Health and Physical Education Commons^™

Forms And Methods Of Developing The Use Of Folk Movement Games In High School Students, Yashnarjon Abdullaev

Mental Enlightenment Scientific-Methodological Journal

The article analyzes the role of folk movement games in the system of physical education in the comprehensive physical development of high school students and the formation of their positive moral and emotional-volitional qualities. The use of outdoor folk movement games in the process of physical education of high school students is one of the most effective means of harmonious development of a physically healthy and spiritually rich person.The priority of a child’s physical development is determined by people’s place in life, lifestyle, circumstances, and needs. For centuries, human labor has faced such challenges because too much physical effort has …

Hidden Sugar And Its Bitter Obstacles For The Wellbeing Of Consumers, Ai Nhan Ngo

Markets, Globalization & Development Review

This research paper explores issues pertaining to, and raises awareness about, high sugar intake among consumers, which causes several consequential health risks. The paper also points out various obstacles preventing consumers from reducing their high sugar consumption. These obstacles come from policymakers, policy influencers, the sugar industry, the food industry, and consumers themselves. For some obstacles, involvement of multiple parties was found. The research also discusses several possible solutions for improving a healthy consumption environment for consumer wellbeing.

Impact Of A Summer Nutrition And Physical Activity Intervention To Attenuate Obesity In Urban African-American Youth, Jermaine B. Mitchell, Antonio J. Gardner, Zachary Wahl-Alexander, Ben Schwamberger, Douglas Craddock Jr., Carol N. Agomo, Myia C. Lang

International Journal of Aquatic Research and Education

Improved eating behaviors and daily participation in physical activity such as swimming might abate the likelihood of African American youth becoming obese. Yet many African American youth neither consume the recommended daily servings of nutritious foods nor know how to swim. The purpose of this study was to investigate the impact of a culturally tailored multicomponent summer intervention to reduce obesity and unintentional drownings among underserved African American youth. Children (n = 145) participated in a three-hour, community-based intervention for four weeks. Measures of children’s attitudes perceived behavioral control, and subjective norms toward swimming, nutrition, and physical fitness were …

Nebline, March 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Naturally Occurring Elements in Groundwater - Part 1 of a Series — Calcium and Magnesium

Celebrate National Nutrition Month

RECIPE OF THE MONTH

2021 All-America Selections Vegetable Winners

Starting Seeds Indoors

Garden Guide Things to Do This Month

Planning for Spring Calving Season

Chemigation Trainings

2021 Nebraska On-Farm Research Annual Results Update Meetings

Houseplants: Simple Solutions to Plant Pests

Heart of 4-H Volunteer Award: Whitney Lehn

Meet 2020–2021 4-H Council

4-H Announcements for 4-H'ers and Volunteers

Private Pesticide Applicator Trainings by Zoom

EXTENSION CALENDAR

Upcoming Early Childhood Trainings

Microvascular Dysfunction In Peripheral Artery Disease: Is Heat Therapy A Viable Treatment?, Cody P. Anderson, Elizabeth J. Pekas, Song-Young Park

Health and Kinesiology Faculty Publications

Peripheral artery disease (PAD) is characterized by the development of atherosclerotic plaques in the lower-body conduit arteries. PAD is commonly accompanied by microvascular disease, which may result in poor wound healing, plantar ulcer development, and subsequent limb amputation. Understanding the mechanisms underlying the development of plantar ulcers is a critical step in the development of adequate treatment options for patients with PAD. Skin is classified into two major components: glabrous and non-glabrous. These skin types have unique microcirculation characteristics, making it important to differentiate between the two when investigating mechanisms for plantar ulcer development in PAD. There is evidence for …

Health Literacy Of The Covid-19 Pandemic On The Behavior Of Street Children’S Mothers In Indonesia, Yanti Tayo, Ninis Agustini Damayani, Atwar Bajari, Wawan Setiawan

Library Philosophy and Practice (e-journal)

The COVID-19 virus, which is spreading rapidly and massively around the world, is causing panic and fear in everyone; the Indonesian government is taking quick steps to solve the COVID 19 pandemic that is currently happening. What about the fate of street children currently still on the streets working as street singers, beggars, and hawkers? This study aims to see how health literacy possessed by the mothers of street children who are still on the streets during the COVID-19 pandemic. This study uses a qualitative research method with a phenomenological approach. The resource persons in this study were ten mothers …

The Effect Of Perceptually Regulated Recovery On Lift Quality Of Females During Different Resistance Training Conditions, Sarah Matthews, Andrew Wolfe, Matt Laurent, Michael Luera, Ty Hill, Aaron Rinehart, David Sneed, Tyler Frank, Heath Mcpherson, Samantha Derda

International Journal of Exercise Science: Conference Proceedings

Previous investigation identified the utilization of perceptually regulated recovery as a comparable, and occasionally optimal, method of regulating rest-time between bouts of exercise. Additionally, substantial variances in mean self-selected recovery time between male and female has recently been reported when completing resistance exercise intended to improve muscular strength. These finding suggested females recover quicker than males, and the current standardized intrasession rest recommendations may necessitate adjustments to account for sex specific responses. PURPOSE: The goal of the current investigate was to examine female lift quality responses to perceptually regulated intrasession recovery during various resistance training protocols. METHODS: Participants …

Recognizing Need For At In Middle School Setting, Leynah Flores, Andrea Green

International Journal of Exercise Science: Conference Proceedings

Athletic trainers (AT) play an important role in a variety of job settings. However, one population that could greatly benefit from additional attention is the Middle School setting. A full time AT will be able to communicate and create a positive rapport with not only the athletes but the parents as well while providing competent healthcare. PURPOSE: To recognize the need of an athletic trainer in the middle school setting. METHODS: A multi-question Qualtrics survey was distributed through social media for coaches, administrators, and athletic trainers to fill out. The athletic trainers must currently work at a high …

Does Mental Toughness Relate To Maximum Heart Rate During Secondary Prevention? Preliminary Evidence Of A Phase Ii Cardiac Rehabilitation Program., Josh Pian, Grant B. Morgan, Jeffrey S. Forsse, Shawn Hernandez, Christopher Rosser, Andreas Stamatis

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease is the leading cause of cardiovascular events (CVEs) and deaths in the United States. Individuals, who experience a CVE, are currently referred to Cardiac Rehabilitation (CR) phase II to improve their overall health and quality of life outcomes. Maximum Heart Rate (HRmax) is one of the strongest predictors of CR outcomes. Over the past few decades, psychological health has been recognized as a crucial part of CR outcomes. Mental toughness (MT) has been found to predict well-being. Research investigating the direction and the strength of the relationship between mental toughness (MT) and CR is scarce. PURPOSE: To …

Paraspinal Muscle Fatigue Influences Trunk Kinematics During Single-Leg Drop Jump Landings, Natalie A. Delgadillo, Michael W. Olson

International Journal of Exercise Science: Conference Proceedings

Neuromuscular fatigue of the paraspinal muscles modifies kinematics responses to perturbations in controlled settings. PURPOSE: The purpose of this study was to assess trunk kinematics response during single-leg drop landings before and after induced neuromuscular fatigue of the low back muscles. METHODS: 13 male and female volunteers (22.3 ± 2.6 years, 1.66 ± 0.09m, 68.0 ± 14.0 kg) performed single-leg drop landings with their preferred leg from a 30 cm height before and after induced neuromuscular fatigue of the trunk. 3-D analysis of the trunk kinematics was performed using reflective spheres of 14 mm diameter. Maximum voluntary isometric contractions (MVIC) …

Shooting Accuracy And Precision After Tactical Exercises Among Special Weapons And Tactic (Swat) Team Members, Kristina M. Woodford, Monica V. Kock, Jacob D. Fanno, Heather E. Webb

International Journal of Exercise Science: Conference Proceedings

Law enforcement is one of the most stressful occupations and investigations have demonstrated law enforcement officers (LEOs) have greater CVD-related morbidity and mortality than the general population. LEOs are chronically exposed to events including physical dangers and psychological stress. Every day, LEOs utilize their training to save lives and keep themselves and their communities safe, however, Special Weapons and Tactics (SWAT) teams have duties that are beyond the scope of normal law enforcement personnel. Part of this training includes the use of firearms to prepare officers to protect themselves and others in highly dangerous situations. Engaging in these dangerous situations …

Difference In Standardized Repetitions Completed At 1- Repetition Maximum Load Percentages For Women, Aaron Rinehart, Andrew A. Wolfe, Matt Laurent

International Journal of Exercise Science: Conference Proceedings

In resistance training, a given training load is determined by two factors, volume (number of repetitions completed) and intensity (weight lifted). The current literature clearly recognizes an inverse relationship between the weight lifted and repetitions completed. The previous studies establishing intensity-to-repetition ratios predominantly utilized male participants. Research has yet to explore and determine appropriate resistance training intensity-repetition ratios for females. PURPOSE: Furthermore, the purpose of the study was to examine the relationship between achieved repetitions and load lifted (a percentage of 1RM) of college females. METHODS: Subjects included 11 females with six month of consistent resistance training experience. Each participant …

Determining The Attitudes & Use Of Complementary And Alternative Medicine (Cam) Among Collegiate Athletes, Baylee C. Rejcek, Andrea L. Green, Megan B. Haynes

International Journal of Exercise Science: Conference Proceedings

There are many different approaches to medicine, so it is necessary to expand current knowledge on what patients and clinicians are using. Efforts to expand complementary and alternative medicine (CAM) research will enhance clinicians’ perspectives by not only creating an interest in becoming educated on the topic, but also by challenging negative perspectives to become more unbiased. Clinicians should educate themselves and patients in a way that is non-discriminatory. PURPOSE: The purpose of this study is to gain insight on what medicinal practices collegiate-level athletes are utilizing in effort to heal themselves, whether that be physically, mentally, or spiritually. METHODS: …

The Effects Of Multiple Bouts Of Tabata On Post-Exercise Metabolism: A Pilot Analysis, Blake W. Johnson, Alexander Alvara, James R. Rowe Jr

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Compare the resting metabolic rate (RMR) following: 1) no exercise (REST), 2) completion of 1 bout of TABATA (1-BOUT), 3) completion of 2 bouts of TABATA (2-BOUT), and 4) completion of 10 bouts of TABATA (10-BOUT). METHODS: Recreationally active individuals (n = 5; 1F, 4M; age = 23.4 ± 1.9 yrs; body mass = 72. 7.2 ± 16.9 kg; body fat% = 28.7 ± 4.9) performed each of the 4 protocols on separate days with at least 7 days in between protocols. Rest consisted of not exercising on the day of the assessment. 1-BOUT consisted of performing a …

The Effects Of Mindful Meditation On Self-Esteem And Self-Compassion In Female Collegiate Dance Majors, Katherine Jankevicius, Robyn H. Whitehead, Heather Samuelson, Malcolm T. Whitehead

International Journal of Exercise Science: Conference Proceedings

Body image and self-esteem is an everchanging mindset that occurs in everyone, and in recent years the idea of positive thinking has become more prevalent. In physical activities such as dance, that focuses on the way the body moves and looks, perceptions of one’s body image can become distorted. PURPOSE: The purpose of this study was to determine the effects of a mindful meditation intervention on self-esteem and self-compassion in female collegiate dance majors. METHODS: A total of ten female participants (age = 22.1 ± 1.5 years) with an average of 12.6 ± 5.9 years of dance experience were recruited …

Psychological Impact Of An Athlete's Life, Kaylee Rose, Andi Green

International Journal of Exercise Science: Conference Proceedings

Injuries are a common occurrence for athletes that are active in competitive sports. When an athlete is injured, many emotions are at play and can provide a powerful impact psychologically. PURPOSE: This research will identify any psychological impact from an injury on an athlete’s overall life. The data gained will be instrumental in providing a basis for clinician education and intervention development. METHODS: Participates completed a 21-question survey through Qualtrics for this study. All of the participants are current or recently retired in the last five years NCAA Division 1 athletes. Out of the 21 questions, 12 of …

Enhancing Mental Toughness In Student-Athletes During The Covid-19 Pandemic Via Educational-Based Psychological Skills Training: Preliminary Results Of A Pilot Study, Madison Giuliani, Grant Morgan, Richard G. Cowden, Jeff S. Forsse, Andreas Stamatis Dr.

International Journal of Exercise Science: Conference Proceedings

One group of measures against the COVID-19 pandemic have been the non-pharmaceutical interventions (NPIs). NPIs taken by the NCAA included suspension of athletic seasons. Suspended championships during the pandemic have decimated the world of sports and led to changes in athletic role identity and social connectedness, which negatively affected student-athletes’ mental health (MH). One psychological characteristic that has the potential to support the MH and well-being of athletes is mental toughness (MT). MT is associated with successful sport performance and positive MH outcomes. Although empirical evidence supports the effectiveness of educational-based psychological skills training (PST) in promoting MH, similar effects …

Achilles Tendon Rupture – Young Adult Female Volleyball Player, Katie M. Botterbusch, Lisa A. Vicencio, Abigail G. Seamans, Andreas Stamatis Dr.

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: A 25-year-old professional volleyball player, who was playing in a game in Iceland, was transitioning off the net back-pedaling and pivoting as she felt something pop in her right calf. Initially, the athlete denied having any pain but was unable to plantarflex her foot or weight bear. At the time of injury, she was taking Sertraline (HCL 50 mg), Trazodone (50 mg), Wellbutrin XL (Bupropion HCL) 150 mg, Adderall (5mg) and birth control. PHYSICAL EXAM: The athlete was evaluated at an emergency room, where a Thompson squeeze test was performed and determined positive for an acute Achilles tendon …

Discovering The Accuracy Of Popular Mobile Applications In Predicting Resting Energy Expenditure In Humans, Matthias Tinnin, Hannah John, Jessica Prather, Shay Smith, Christine Harrison, Rachel Robinson, Hunter Taylor, Steven Alvarez, Stacie Urbina, Javier A. Zaragoza, Ariane Secrest, Lemuel W. Taylor Iv

International Journal of Exercise Science: Conference Proceedings

Calorie tracking applications are commonly used by athletes and the general population to monitor their nutritional intake. Users depend on the accuracy of these applications in order to achieve goals relating to performance or body composition. Resting energy expenditure (REE) is the minimum number of calories the body would need to maintain its function for a 24-hour period of non-activity and the largest component of total daily energy expenditure (TDEE). Although these applications are trusted and used on a daily basis, there is little data to support or disprove their accuracy. PURPOSE: The purpose of this study was to …

Differences In Weight Status And Autonomous Motivation Towards Sports Among Children With Various Profiles Of Motor Competence And Organized Sports Participation, Eline Coppens, An V. De Meester, Frederik J. A. Deconinck, Kristine De Martelaer, Leen Haerens, Farid Bardid, Matthieu Lenoir, Eva D’Hondt

Faculty Publications

This study aimed (1) to identify profiles in children based on actual motor competence (AMC), perceived motor competence (PMC), and organized sports participation (OSP), and (2) to examine differences among these profiles in weight status as well as autonomous motivation towards sports. Children’s (N = 206; 112 boys; Mage = 10.83 ± 0.92 years) AMC, PMC, OSP, weight status, and autonomous motivation towards sports were measured using validated assessment tools. Cluster analyses identified three profiles with completely convergent levels of AMC, PMC, and OSP and three profiles with partially convergent levels. Children in the convergent profiles with average to high …