Massage Gun Use At A Lower Frequency Does Not Alter Blood Flow,
2022
Brigham Young University
Massage Gun Use At A Lower Frequency Does Not Alter Blood Flow, Robert Richardson, Alyssa C. Mecate, Devin Needs, Anthony S. Peterson, Tanner D. Adams, Ray M. Merrill, J. Brent Feland
International Journal of Exercise Science: Conference Proceedings
Data has shown that whole body vibration can affect blood flow velocity in arteries and improves cutaneous blood flow. However, there is very limited information available on therapeutic localized vibration. Massage guns have become very popular with little to no research validating their efficacy. It is currently unknown if massages guns can affect arterial blood flow. PURPOSE: To determine if massage gun treatment at 30Hz improves and retains blood flow in the popliteal artery as compared to a control condition. METHODS: There were 12 participants in this study (8 males and 4 females). The mean age was 22.7±1.6 …
A.R.G! Augmented Reality And Gait: Analyzing The Influence Of Cues On Gait Patterns In Augmented Reality,
2022
California State University, Northridge
A.R.G! Augmented Reality And Gait: Analyzing The Influence Of Cues On Gait Patterns In Augmented Reality, Gwendolyn R. Retzinger, Borna Golbarg, Rabbani R. Nzeza, Wendy T. Pham, Milad Mehrjou, Summer M. Diaz, Jacob W. Hinkel-Lipsker
International Journal of Exercise Science: Conference Proceedings
Use of Augmented Reality (AR) technology for rehabilitation has drastically increased in recent years. While theoretically AR can be used to cue gait adaptations such as changes to step length and cadence through visual and auditory cues, it is still unknown how people respond to the technology. PURPOSE: To assess the feasibility of external visual and auditory cues delivered through AR on spatiotemporal gait outcomes in a healthy, young population. METHODS: 20 healthy participants between age 18 and 35 were screened and recruited to perform randomized gait trials consisting of four different cueing conditions. The participants wore a Magic Leap …
Effects Of Co-Ingesting Dietary Nitrate And Vitamin C On Nitric Oxide Bioavailability, Blood Pressure, And Cardiovascular Reactivity In Hispanic Females,
2022
Pepperdine University
Effects Of Co-Ingesting Dietary Nitrate And Vitamin C On Nitric Oxide Bioavailability, Blood Pressure, And Cardiovascular Reactivity In Hispanic Females, Joanna Powell, Katherine M. Price, Isabella G. Lincoln, Keonabelle P. Paniagua, Sean T. Karl, Julie Ahn, Noelle G. Seekamp-Hicks, Lauren Wideen, Joshua Park, Rachel Tan
International Journal of Exercise Science: Conference Proceedings
High blood pressure is a hallmark of chronic disease and is disproportionately prevalent in ethnic minorities. Dietary nitrate has been shown to lower blood pressure via increased nitric oxide (NO), but few studies have examined if combining nitrate with vitamin C (VITC) could have beneficial synergistic effects on blood pressure by augmenting NO, and limited data exist in females. PURPOSE: To investigate if combining nitrate-rich beetroot juice (BR) with VITC could further augment NO bioavailability and improve blood pressure in Hispanic females compared to BR and VITC ingested alone. METHODS: Eight sedentary Hispanic females participated in four conditions …
Effect Of Trail Running Pack Weight On Lower Extremity Biomechanics,
2022
Utah Valley University
Effect Of Trail Running Pack Weight On Lower Extremity Biomechanics, Lily Poulton, Cheyenne Dabel, Tyson Ngatikaura, Ally Sipple, Chloe Weight, Hayden Smith, Shane Draper, Andrew Creer, Tyler Standifird
International Journal of Exercise Science: Conference Proceedings
In the sport of ultrarunning there are a variety of ways runners carry the equipment and nutrition that is required. Many of the faster athletes will be seen with handheld bottles or minimal packs, however the size and weight of packs may vary based on the length of the race, nutritional needs, and pacing. PURPOSE: To date, no research has been conducted to understand what biomechanical adaptions occur with packs of varying weight. METHODS: Kinematic and kinetic data were collected using a 16 camera Vicon Nexus System (Vicon Inc. Denver, CO) and the Bertec instrumented treadmill (Bertec, Inc., …
Action Observation: Olympic Clean & Jerk Skill Acquisition Of Novice Individuals In Virtual Reality,
2022
California State University, Northridge
Action Observation: Olympic Clean & Jerk Skill Acquisition Of Novice Individuals In Virtual Reality, Belle P. Ponce De Leon, Makena Savola, Wendy T. Pham, Rex Ruswick, Rudy Lua, Joshua Vicente
International Journal of Exercise Science: Conference Proceedings
Action observation (AO) involves acquiring skills through watching an expert model demonstrating said skill. Recent developments in virtual reality (VR) technology now allows for a 3D AO viewing perspective. In theory, this allows a learner to view and practice a skill without the requirement of a live demonstrator. While a 360-degree view is not possible through a 2D AO format, it is unknown if it serves as an added benefit or hinderance. PURPOSE: This study explored the viability of using VR for enhancing AO in novice individuals by performing an Olympic weightlifting exercise compared to those engaging in AO …
Comparison Of Gastrocnemius Shear Wave Elastography Stiffness Over 5 Different Zones,
2022
Brigham Young University
Comparison Of Gastrocnemius Shear Wave Elastography Stiffness Over 5 Different Zones, Anthony S. Peterson, Karlee Peterson, Ashley D. Allan, Ray M. Merrill, J. Brent Feland
International Journal of Exercise Science: Conference Proceedings
A few studies report that shear wave elastography (SWE) is a reliable method of measuring gastrocnemius muscle stiffness. To date there are no studies assessing variance in stiffness measures at different locations on the muscle. This led us to ask whether the spot at which gastrocnemius stiffness is measured matters. PURPOSE: To determine if measurement site on the medial and lateral gastrocnemius affects SWE stiffness values. METHODS: Twelve subjects (3 men, 9 women) completed this study (Mean age is 23.0 (SD = 1.0) for men and 21.7 (SD = 2.0) for women (t p = 0.3035). Mean height …
Evaluation Of Average And Maximum Heart Rate Of Wrist-Worn Wearable Technology Devices During Trail Running,
2022
University of Nevada, Las Vegas
Evaluation Of Average And Maximum Heart Rate Of Wrist-Worn Wearable Technology Devices During Trail Running, Myranda J. Peck, Dustin W. Davis, Elias M. Malek, Nicole R. Vargas, Michael Dial, Bianca Weyers, Wyatt Fullmer, Wesley Ziegler, Damian Gil, Mike Torres, Camden Cox, Nathaniel Bodell, Jacob W. Manning, Jeffrey Cowley, Merrill Funk, Marcus M. Lawrence, Mark Debeliso Phd, James W. Navalta
International Journal of Exercise Science: Conference Proceedings
It has been estimated that there are 20 million people who participate in trail running, and these numbers are expected to increase by 15% each year. Our laboratory group has conducted studies on the validity of wearable technology watches and heart rate (HR) during trail running. The previous generation devices were mostly inaccurate, and a limitation was that reliability was not measured. PURPOSE: To determine both validity and reliability in newer models of wearable devices during trail running. METHODS: Seventeen participants (F = 7) ran on the Thunderbird Gardens Lightning Switch trail in Cedar City, UT. Demographic characteristics: Age …
Relationships Between Body Size, Strength, And Power With Throwing Velocity Following A Strength Training Block In High School Water Polo Players,
2022
California State University, Fullerton
Relationships Between Body Size, Strength, And Power With Throwing Velocity Following A Strength Training Block In High School Water Polo Players, Jacob Patron, Alexander M. Wakely, Erika Hernandez, Robert G. Lockie
International Journal of Exercise Science: Conference Proceedings
A high school strength and conditioning program should ideally improve fitness and develop motor skills in athletes. This could be a targeted goal if research details relationships between sport-specific motor skills and measures of fitness in high school athletes. PURPOSE: To investigate the correlations and predictive relationships (controlling for age) between height, body mass, strength, and power on throwing velocity in male high school water polo athletes after a 4-week strength training block. METHODS: Eighteen water polo athletes (age: 15.50±0.20 years; height: 177.05±1.60 cm; body mass: 74.28±3.70 kg) from one high school program were recruited. Testing occurred in …
Sled Pull Training Protocol Does Not Improve Peak Force And Increases Asymmetry In Collegiate Soccer Players,
2022
Loyola Marymount University
Sled Pull Training Protocol Does Not Improve Peak Force And Increases Asymmetry In Collegiate Soccer Players, Kyra K. Parske, John A. Brasher, Robert V. Musci, Jenevieve L. Roper
International Journal of Exercise Science: Conference Proceedings
Speed and acceleration are trainable components that are critical determinants of success in team sports, particularly soccer. Lower extremity strength is one of many factors that determine the maximal force output and velocity of individuals, which is critical to success in sport. PURPOSE: To determine the effects of a 12-week sled pull training intervention on isometric leg strength and asymmetry. METHODS: Participants from Division 1 collegiate men (20 ± 1.5yrs, 168.28 ± 51.17cm, 73.44 ± 23.46kg) and women’s soccer (19.58 ± 1.02yrs, 167.07 ± 3.81cm, 62.46 ± 8.41kg) team performed pre-training isometric thigh pulls on force plates measuring peak force …
Common Carotid Artery Hemodynamic And Stiffness Responses To Acute And Repeated Bouts Of High Intensity Cardiorespiratory And Resistance Exercise,
2022
California Lutheran University
Common Carotid Artery Hemodynamic And Stiffness Responses To Acute And Repeated Bouts Of High Intensity Cardiorespiratory And Resistance Exercise, Zaria S. Opara, Michael Diaz, Lavleen Sandhu, Gabriel Hernandez, Octavia Gosnel, Louise Kelly Ph.D, Jie Liu Md, Ph.D, Allan Knox Ph.D
International Journal of Exercise Science: Conference Proceedings
High intensity exercise is a popular mode of physical activity amongst professional and recreational athletes. The physiological stress induced by intense cardiorespiratory and muscular strengthening exercise has clinically relevant cardiovascular benefits. However, the immediate cerebrovascular response to acute and repeated bouts of intense exercise has yet to be determined. PURPOSE: To observe the hemodynamic and stiffness indexes of the common carotid artery (CCA) in response to acute and repeated bouts of cardiorespiratory and resistance exercise. METHODS: Participants (n=28) performed a maximal oxygen consumption test (VO2max), leg strength test (1RM), a sprint interval session (SIS, all out …
Functional Comparison Of Six-Minute Walk Tests Between Shod And Minimalist Footwear Individuals In Mid-Life: A Preliminary Pilot Study Analysis,
2022
Brigham Young University
Functional Comparison Of Six-Minute Walk Tests Between Shod And Minimalist Footwear Individuals In Mid-Life: A Preliminary Pilot Study Analysis, Camille L. Nguyen, Aaron W. Johnson, Annie Smedley, Sarah T. Ridge
International Journal of Exercise Science: Conference Proceedings
Research has shown that wearing minimalistic footwear can increase intrinsic and extrinsic foot muscle size and strength,although the effect of transitioning from shod to minimalist footwear on gait functionality–such as performance on a six-minute walk test–is not well documented. PURPOSE: We observed the differences in a six-minute functional walk test between mid-life (45yrs-65yrs) individuals who transitioned to minimalist footwear (MF) over a fourteen month period compared to habitually shod (HS) individuals. METHODS: Twenty mid-life individuals participated in this study. Participants were randomly assigned to either the MF (n=8, age= 56.5 ± 5.18 yrs, height= 162.71 ± 7.69 cm, …
Time Course Evaluation Of Mapk Phosphorylation To Resistance Exercise: A Systematic Review,
2022
California State University, Northridge
Time Course Evaluation Of Mapk Phosphorylation To Resistance Exercise: A Systematic Review, Justin X. Nicoll, Christopher J. Lee
International Journal of Exercise Science: Conference Proceedings
Mitogen activated protein kinases (MAPK) are intramuscular cell signaling proteins that regulate adaptations to resistance exercise (RE). The MAPKs extracellular signal-regulated kinase 1/2 (ERK1/2), c-jun N-terminal kinase (JNK), p90RSK, and p38-MAPK increase during and after RE. Despite the well-known increase in post-RE phosphorylation responses of MAPK, the time-course and pattern of their activation remains unclear and poorly described. The ability to clearly define phosphorylation patterns during recovery are limited due to the variety of RE protocols implemented and populations tested when investigating MPAK responses to RE. PURPOSE: To systematically review literature on exercise-induced phosphorylation of ERK1/2, JNK, p38-MAPK, and …
An Analysis Of Horizontal Forces Between Sports,
2022
California State University, Fullerton
An Analysis Of Horizontal Forces Between Sports, Riley Neuenburg, Brock Crews, Jared W. Coburn, Kevin Choe
International Journal of Exercise Science: Conference Proceedings
Different sports have various demands that athletes must meet to perform at the requisite level. For example, hockey athletes produce primarily horizontal forces due to skating. However, in basketball, there are a combination of horizontal forces from running and vertical forces from frequent jumping. Therefore, utilizing forces exclusively in one direction as a metric to compare athletes of different sports could provide a limited analysis. PURPOSE: The purpose of this investigation was to compare the relationship between horizontal and vertical forces between athletes who participate in the 4 major sports in the US by using a ratio of horizontal …
Assessment Of Repeated Measurement Variance In Shear Wave Elastography Of The Medial And Lateral Gastrocnemius And Soleus,
2022
Brigham Young University, Provo
Assessment Of Repeated Measurement Variance In Shear Wave Elastography Of The Medial And Lateral Gastrocnemius And Soleus, Kassidy J. Naef, Brent Feland
International Journal of Exercise Science: Conference Proceedings
The use of shear wave elastography (SWE) as a method to measure intrinsic muscle stiffness is gaining increasing interest in the scientific community. To date, a few studies exist that have evaluated reliability of SWE of the gastrocnemius muscle under various conditions. However, data on day-to-day variance, inter-rater variance and frame use in reporting stiffness is missing. PURPOSE: The purpose of this study was to calculate the variance of repeated measures for SWE in 2 different muscles using different raters and to analyze the number of elastogram frames needed for stiffness assessment. METHODS: 12 raters measured SWE of …
Sled-Pull Training Improves Maximal Horizontal Velocity In Collegiate Male And Female Soccer Players,
2022
Loyola Marymount University
Sled-Pull Training Improves Maximal Horizontal Velocity In Collegiate Male And Female Soccer Players, Atithi K. Multani, John A. Brasher, Robert J. Rovetti, Junyuan Lin, Robert V. Musci, Jenevieve L. Roper
International Journal of Exercise Science: Conference Proceedings
The force velocity profile (FvP), which details the capacity to sprint and accelerate, is a determinant of success in soccer. To date, no data exist that details the FvP of male and female collegiate Division I soccer players. Further, there is limited insight on how training interventions may modify the FvP of either males or females. PURPOSE: The aim of this investigation was to compare FvP between collegiate male and female athletes and assess the efficacy of a 12-week sled pull training intervention. METHODS: 17 male (20.17 ± 1.38 yrs) and 12 female (19.75 ± 1.05 yrs) soccer …
Lower Extremity Loading And Subsequent Muscle Soreness Following High-Intensity Interval Training Protocols: A Pilot Study,
2022
University of Southern California
Lower Extremity Loading And Subsequent Muscle Soreness Following High-Intensity Interval Training Protocols: A Pilot Study, Jared Moore, Noah Ogata, George Salem
International Journal of Exercise Science: Conference Proceedings
High-intensity interval training (HIIT) is a popular form of exercise that is being performed by the general population as well as athletes. There is little work into how the lower extremity loading within HIIT protocols differs among various exercise modalities and the effects these differences may have on resulting muscle soreness. PURPOSE: The purpose of this pilot study was to characterize lower extremity vertical reaction forces (vRF) during treadmill running and cycling HIIT protocols in young, healthy adults and to explore the relations of the vRF with delayed onset muscle soreness (DOMS). METHODS: Participants completed a heart rate …
Mechanical Differences Between Sexes During A Jump Landing,
2022
Whittier College
Mechanical Differences Between Sexes During A Jump Landing, Miranda Moeslein, Lexy Clark, Jared W. Coburn, Kevin Choe
International Journal of Exercise Science: Conference Proceedings
Jump landings are a frequent occurrence in both male and female sports. However, aberrant landing mechanics, such as landing with smaller knee flexion angles (KFA), can increase the likelihood of knee joint injury. Previous research suggests males and females demonstrate different landing mechanics, which could explain the higher incidence of knee injuries in females, such as anterior cruciate ligament (ACL) injury. PURPOSE: The purpose of this study was to compare lower extremity landing biomechanics associated with ACL injury between males and females. We hypothesized that females would land with smaller KFA and greater knee abduction angles (KAA) compared to males. …
Are There Balance Differences Between Aquatic And Land Athletes?,
2022
California Lutheran University
Are There Balance Differences Between Aquatic And Land Athletes?, Bethany Metcalfe, Taylor Garcia, Travis Peterson
International Journal of Exercise Science: Conference Proceedings
Proficiency in static and dynamic balance tests is an indicator of both athletic proficiency as well as an indicator of movement deficiencies. Those movement deficiencies could be due to a neurological issue related to mild traumatic brain injury (i.e. concussion). Previous studies have studied single leg static balance using the BESS (Balance error scoring system) which is also used by the NCAA to pre-test for concussions (Riemann, 2012). Aquatic athletes could be at a predisposed disadvantage in NCAA concussion testing because there is a possibility of having differences in balance ability (as compared to land athletes) that may be mistaken …
One Year Effects Of Rock Steady Boxing Exercise In Parkinson’S Disease,
2022
California State University, Monterey Bay
One Year Effects Of Rock Steady Boxing Exercise In Parkinson’S Disease, Stephanie Mercado, Tianna Wehby, Maria Bellumori
International Journal of Exercise Science: Conference Proceedings
Parkinson’s disease (PD) is a progressive, neurodegenerative disease resulting in physical function decline. Exercise slows the progression of PD. Rock Steady Boxing (RSB) is a high-intensity, non-contact boxing program designed for people with PD. While it is typically ideal to obtain measurable improvements upon starting an exercise regimen, due to the progressive nature of PD and ensuing decline in function, maintenance is a primary goal in this population. PURPOSE: The purpose of this study was to determine whether an RSB program maintains physical function in people with PD. METHODS: Eighteen people with PD (Hoehn-Yahr levels 1-4, ages 65-83) completed tests …
Effect Of Localized Vibration Using Massage Gun At 40hz And 50hz On Blood Flow,
2022
Brigham Young University
Effect Of Localized Vibration Using Massage Gun At 40hz And 50hz On Blood Flow, Alyssa C. Mecate, Robert R. Richardson, Devin Needs, Anthony S. Peterson, Tanner D. Adams, Aaron W. Johnson, Ray M. Merrill, J. Brent Feland
International Journal of Exercise Science: Conference Proceedings
Data has shown that whole body vibration can positively affect blood flow, however, there are very few studies on the effect of localized therapeutic vibration on arterial blood flow. Occupational studies looking at localized vibration effects on skin blood flow normally include high frequency settings. In the last few years, massage guns have become popular, but they operate at lower frequencies. Currently, there is no data on the effects of localized vibration from massage guns on arterial blood flow. PURPOSE: To compare the effects of two different frequencies of localized vibration on blood flow in the popliteal artery. METHODS: 12 …
