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Acute Effects Of Carbon Fiber Plate Insoles On Drop-Jump Performance And Force Characteristics In Recreationally Trained Adults, Becca Henicke, Boram Lim 2026 Texas A&M University - Corpus Christi

Acute Effects Of Carbon Fiber Plate Insoles On Drop-Jump Performance And Force Characteristics In Recreationally Trained Adults, Becca Henicke, Boram Lim

International Journal of Exercise Science: Conference Proceedings

Carbon fiber plate insoles (CFPI) are designed to increase footwear stiffness and may improve elastic energy utilization during human locomotion. However, most research has focused on CFPI effects in running and sprinting, particularly endurance running, with limited evidence examining their impact on plyometric performance that relies heavily on the stretch-shortening cycle (SSC), a key mechanism underlying many sports movements.  Because SSC involves a rapid eccentric-to-concentric transition that stores and releases elastic energy, the drop jump provides a practical model to assess SSC efficiency with and without CFPI. PURPOSE: To examine the effects of CFPI on SSC efficiency and jump …


Correlations Between Lower Body Plyometrics And Sprint Speed, Andrew Burnett, Casi Helbig 2026 Texas Lutheran University

Correlations Between Lower Body Plyometrics And Sprint Speed, Andrew Burnett, Casi Helbig

International Journal of Exercise Science: Conference Proceedings

Speed and power are attributes that every athlete strives to improve. PURPOSE: The purpose of this study was to determine which of four plyometric tests correlated to sprint speed. METHODS: The subjects were 37 Texas Lutheran University baseball players. Participants performed a vertical jump, broad jump, triple broad jump, and 4-jump vertical test along with a thirty-yard sprint. Before each test, the subjects were put through the same dynamic warmup that was created by the experimenter. A vertical jump mat was used to measure both the vertical jump and the four jump vertical test. The vertical jump test …


Patellofemoral Pain Syndrome, Baili Deaver, Joseph Friederich, Chuck Ruot, Lindsay Spindler 2026 Hardin-Simmons University

Patellofemoral Pain Syndrome, Baili Deaver, Joseph Friederich, Chuck Ruot, Lindsay Spindler

International Journal of Exercise Science: Conference Proceedings

CLINICAL PRESENTATION & EXAM: The primary characteristic of this condition is anterior patellar pain that worsens when the knee is put in a flexed, weight-bearing position. Patients with patellofemoral pain syndrome (PFPS) typically experience pain or stiffness during prolonged periods of sitting or when the patient descends stairs. Some of the most common forms of examination include examining a patient's gait, posture, and footwear. The patient should be asked about their current activity level, previous knee surgery or injuries, and recent changes in activity. Occasionally, knee buckling may occur due to weakness or pain in the quadriceps, resulting in …


Preliminary Data On The Effect Of Exercise Time Of Day In Sedentary Young Adult Females, Autum Andrusick, Julia Martin, Robyn T. Whitehead, Malcolm T. Whitehead 2026 Stephen F. Austin State University

Preliminary Data On The Effect Of Exercise Time Of Day In Sedentary Young Adult Females, Autum Andrusick, Julia Martin, Robyn T. Whitehead, Malcolm T. Whitehead

International Journal of Exercise Science: Conference Proceedings

Research studies investigating the time of day that individuals engage in exercise have not specifically targeted sedentary females or their preferred time of day to engage in exercise. Previously published studies have implemented cohorts that include both males and females and/or have focused on hormonal influences and daily patterns. Perceived energy and activation levels (for example: active, calm, and sleepy) have yet to be investigated as determinants of exercise time of day preference factors. PURPOSE: The purpose of the study was to determine if exercise time of day effects mood in sedentary adult females. METHODS: Eight females aged 23 ± …


Does Perceived Competence And Practice Type Influence Motor Performance In Softball Pitchers Developing A New Pitch Type?, Anthony W. Fava, Matthew Miller, Emily Sauers, Gretchen Oliver 2026 Our Lady of the Lake University - San Antonio

Does Perceived Competence And Practice Type Influence Motor Performance In Softball Pitchers Developing A New Pitch Type?, Anthony W. Fava, Matthew Miller, Emily Sauers, Gretchen Oliver

International Journal of Exercise Science: Conference Proceedings

Competence-based motivation frameworks use perceived self-confidence (PSC) to explain performance outcomes. Although PSC has been associated with improved performance on fundamental motor skills, PSC can also be task specific and may change depending on particular contexts within a sport. PURPOSE: To assess whether PSC influenced motor performance in softball pitchers developing a new pitch type under two different practice types. METHODS: Fifty adolescent-aged softball pitchers participated. Pitchers were randomly assigned into two practice types: Constraints-led Approach (CLA), (14.9±1.2y,64.8±10.1kg,1.69±0.1m), and Traditional (Trad), (14.5±1.0y, 65.4±11.4kg, 1.67±0.1m). Recruited pitchers indicated the drop ball (DB) was not their ‘go-to’ pitch nor was …


Effect Of Lower Leg Air Compression On Systemic Blood Pressure, Kimberly Livingston, John D. Smith 2026 Texas A&M University-San Antonio

Effect Of Lower Leg Air Compression On Systemic Blood Pressure, Kimberly Livingston, John D. Smith

International Journal of Exercise Science: Conference Proceedings

Given the critical role of blood pressure monitoring in clinical settings and the widespread use of compression therapy, it is important to clarify whether and how leg compression devices influence blood pressure. PURPOSE: To examine blood pressure and heart rate responses to intermittent pneumatic compression (IPC). METHODS: Participants (n=21, age=24.3±8.0 yrs, ht=164.1±7.4 cm, wt=69.5±15.2 kg) reclined on a chair and rested for 5 minutes after which blood pressure and heart rate was measured using an Omron automatized device. An air compression therapy boot was used on the right and left legs using a circulation mode on the maximum setting for …


Association Between Habitual Sleep Duration Variability And Cardiovascular Reactivity To Mental Stress, Anjana Chepur, Jeremy A. Bigalke, Jason R. Carter 2026 Baylor University

Association Between Habitual Sleep Duration Variability And Cardiovascular Reactivity To Mental Stress, Anjana Chepur, Jeremy A. Bigalke, Jason R. Carter

International Journal of Exercise Science: Conference Proceedings

Nightly variability in sleep duration is an independent predictor of cardiovascular risk, yet the physiological mechanisms underlying this association remain unclear. Few investigations have focused on whether variability in habitual sleep duration influences autonomic and cardiovascular responses to acute stress. PURPOSE: The purpose of this study was to examine whether habitual variability in nightly sleep duration predicts autonomic and cardiovascular reactivity to acute psychosocial stress, as measured by blood pressure, heart rate, and heart rate variability (HRV) changes during the Trier Social Stress Test (TSST). We hypothesized that individuals with greater sleep duration variability would exhibit exaggerated autonomic and cardiovascular …


Effect Of Walking With Weighted Vest On Gait Mechanics And Energy Expenditure, Nicholas Becerra, John D. Smith 2026 Texas A&M University-San Antonio

Effect Of Walking With Weighted Vest On Gait Mechanics And Energy Expenditure, Nicholas Becerra, John D. Smith

International Journal of Exercise Science: Conference Proceedings

Weighted vests are used in many different types of exercises to increase difficulty/intensity. The distribution of weight matters when it comes to performance (Gerhart et al. 2020), and if weight is not distributed properly, then balance may be affected, thereby changing gait and further increasing energy expenditure. Others have also suggested increasing the load of the weighted vest can decrease pH level within the body (Martínez-Noguera, et al. 2024), however it is unclear is changes in gait are contributing to this increased effort. PURPOSE: to investigate the effect of using a weighted vest while walking on a treadmill has …


Skeletal Muscle Mass Estimation By Dual-Energy X-Ray Absorptiometry And Bioimpedance Techniques In Muscular, Resistance-Trained Adults, John R. Alexander, Christian Rodriguez, Christine M. Florez, Ethan G. Tinoco, Julia Whitson, Carina M. Velasquez, Grant M. Tinsley 2026 Texas Tech University

Skeletal Muscle Mass Estimation By Dual-Energy X-Ray Absorptiometry And Bioimpedance Techniques In Muscular, Resistance-Trained Adults, John R. Alexander, Christian Rodriguez, Christine M. Florez, Ethan G. Tinoco, Julia Whitson, Carina M. Velasquez, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Skeletal muscle mass (SMM) is an important body composition metric in clinical and research settings. However, criterion methods such as magnetic resonance imaging and computed tomography are largely inaccessible, so surrogate methods such as dual-energy X-ray absorptiometry (DXA) and bioelectrical impedance are used to estimate SMM. The agreement of these surrogate estimates may be impacted by physiological characteristics of the specific populations being evaluated. PURPOSE: To compare SMM estimates derived from DXA and bioimpedance methods using differing prediction equations within a sample of muscular, resistance-trained adults. METHODS: Forty participants (23 M, 17 F; [mean ± SD] age: 28.1 …


Effect Of A Bungee Tension System On Physiological And Gait Variables While Walking, Adriana F. Oviedo, GARY Guerra, John D. Smith 2026 Texas A&M University-San Antonio

Effect Of A Bungee Tension System On Physiological And Gait Variables While Walking, Adriana F. Oviedo, Gary Guerra, John D. Smith

International Journal of Exercise Science: Conference Proceedings

Unloaded treadmill walking has shown to improve motor function, balance and locomotion ability. This type of mechanism is commonly used in rehabilitation and therapy settings and is becoming more popular. PURPOSE: To examine two different bungee attachments on oxygen consumption (VO2), heart rate (HR), rating of perceived exertion (RPE Borg’s 6-20, VAS) and gait. METHODS: Participants (n=21, age=22.0±2.7 yrs, ht=66.4±2.9 in, wt=166.3±26.5 lbs) walked on a treadmill at three mph for 10 min while interfaced with an oxygen analyzer and APDM Inertial Measurement Unit (IMU) gait sensors without unweighting (NU), unweighted with a intermediate tension bungee …


Psychological And Physiological Effects Of Acute Cold Exposure Following Bouts Of Intense Exercise, Blake E. Wright, Leroy Bolden, Cory Smith, Andrew Gallucci 2026 Baylor University

Psychological And Physiological Effects Of Acute Cold Exposure Following Bouts Of Intense Exercise, Blake E. Wright, Leroy Bolden, Cory Smith, Andrew Gallucci

International Journal of Exercise Science: Conference Proceedings

Background: Thermal strain results from extreme temperature exposures and is common among athletes that create conflicting physiological responses. However, little is known on how rapidly shifting the body from a heat-dissipating to a heat-conserving state impacts human physiologically and psychologically. Purpose: To assess the physiological and psychological effects of thermal strain on collegiate football players.  Methods: 18 Division I collegiate football players (19.72y ± 1.36) participated in the study during one full contact practice in the spring semester. Participants reported to the athletic training room 15-minutes before practice to have a Zephyr sensor placed in the midaxillary line. Participants also …


Which Sex Hormone Markers Best Predict Bone Mineral Density? A Nhanes 2013-2014 Analysis, Katarina Kozakova, Elina Satlik, Sarah E. Little-Letsinger 2026 University of Texas at Austin

Which Sex Hormone Markers Best Predict Bone Mineral Density? A Nhanes 2013-2014 Analysis, Katarina Kozakova, Elina Satlik, Sarah E. Little-Letsinger

International Journal of Exercise Science: Conference Proceedings

Osteoporosis is a silent disease that is typically not diagnosed until after a fracture has occurred. Identifying biomarkers routinely collected by physicians can serve as a simple and effective screening approach to detect osteoporosis before debilitating fractures occur. The ratio of total estradiol to total testosterone (ET x10)/TT has been proposed as a biomarker associated with bone mineral density (BMD). To further improve predictive power, we propose a ratio of estradiol to free testosterone (ET/TF), rather than total, to account for the difference in hormone bioavailability. PURPOSE: The present analysis compares the association …


Dehydration Alters Pbmc Inflammatory Propensity That Impair Myoblast Fusion: An Ex-Vivo Approach, Casey Appell, Trinity N. Domonkos, Karina Olvera, Sarah Walper, Christian J. Hoebelheinrich, Larry Munger, Danielle Levitt, Hui-Ying Luk 2026 Texas Tech University

Dehydration Alters Pbmc Inflammatory Propensity That Impair Myoblast Fusion: An Ex-Vivo Approach, Casey Appell, Trinity N. Domonkos, Karina Olvera, Sarah Walper, Christian J. Hoebelheinrich, Larry Munger, Danielle Levitt, Hui-Ying Luk

International Journal of Exercise Science: Conference Proceedings

Muscle recovery from damage requires satellite cell activation to myoblasts and subsequent myoblast fusion, processes that are influenced, by immune-muscle crosstalk. In this context, the inflammatory propensity of peripheral blood mononuclear cells (PBMCs), may alter myoblast fusion. In vitro studies have shown that hyperosmotic stress alters PBMC inflammatory potency. However, the effect of dehydration (elevated plasma osmolality) on PBMC inflammatory propensity, and its impact on myoblast fusion is unknown. PURPOSE: To determine the effect of dehydration following muscle damage on PBMC inflammatory propensity to alter myoblast fusion using an ex-vivo model. METHODS: Active men (n=4, 19±1yr, 173.4±7.6cm, 84.3±11.6kg) …


The Effect Of 8-Weeks Of Exercise Training On Metabolic Health And Continuous Glucose Monitoring Metrics Among Insulin Sensitive And Resistant Adults, Joshua Labadah, Adrian Ordaz, Seyram Azagloh, Richard Vazquez, Jehu N. Apaflo, Sudip Bajpeyi 2026 The University of Texas at El Paso

The Effect Of 8-Weeks Of Exercise Training On Metabolic Health And Continuous Glucose Monitoring Metrics Among Insulin Sensitive And Resistant Adults, Joshua Labadah, Adrian Ordaz, Seyram Azagloh, Richard Vazquez, Jehu N. Apaflo, Sudip Bajpeyi

International Journal of Exercise Science: Conference Proceedings

An elevated homeostatic model assessment of insulin resistance index (HOMA-IR) ≥ 2.5 is commonly used to classify insulin resistance (IR). IR is a well-established precursor to the development of diabetes and other metabolic diseases. Exercise is a well-established intervention for the improvement of metabolic health but the comparison of the effect of exercise among IR and insulin sensitive (IS) non-diabetic adults with the use continuous glucose monitoring has not been adequately studied.  PURPOSE: To determine if non-diabetic individuals with insulin resistance have attenuated improvement in exercise-induced improvement in metabolic health and CGM metrics of glycemic control in comparison to …


Pre-Exercise Positive Mood Affect Predicts Blunted Lymphocyte Mobilization And Faster Recovery After Acute Exercise (Caare Secondary Analysis), Arman M. Rasti, Melissa Markofski 2026 University of Houston

Pre-Exercise Positive Mood Affect Predicts Blunted Lymphocyte Mobilization And Faster Recovery After Acute Exercise (Caare Secondary Analysis), Arman M. Rasti, Melissa Markofski

International Journal of Exercise Science: Conference Proceedings

Acute exercise mobilizes lymphocytes and monocytes into circulation and alters cortisol, but it is not known whether psychological states before exercise shape immune responses in adults, or whether cortisol mediates any associations between mood and immune mobilization. PURPOSE: To test whether baseline affect and total mood disturbance (TMD) predict lymphocyte/monocyte mobilization and 1-h recovery after aerobic training (AT) and resistance training (RT), whether they predict cortisol responses, and whether cortisol mediates mood–immune links. METHODS: This is a secondary analysis of data from a randomized, complete crossover study in which adults completed both an AT and a RT session. Composite affect …


Mediating Factors Of Exercise Identity And Perceived Stress, Cydni M. Miller, Kameron Sanders, Jada Mendoza, Brooke Walsh, Jasmine Hamilton 2026 Prairie View A&M University

Mediating Factors Of Exercise Identity And Perceived Stress, Cydni M. Miller, Kameron Sanders, Jada Mendoza, Brooke Walsh, Jasmine Hamilton

International Journal of Exercise Science: Conference Proceedings

As we continue to traverse influences of the post COVID-19 public health environment, there have been noted effects associated with mental and physical health. Stress and anxiety can lead to burnout and have negative physical effects on the body. Research indicated that increases in exercise participation may reduce burnout among college students (Chen et al., 2022). For college students, access to resources such as recreational centers may help to alleviate the negative effects of anxiety. Physical activity has also been shown to improve the relationship between self-image and esteem (Gan & Jiang, 2024). PURPOSE: This study sought to explore the …


Effects Of Palm Cooling On Anaerobic Cycling Performance, Bronwyn R. Banks 2026 Texas A & M University, Commerce

Effects Of Palm Cooling On Anaerobic Cycling Performance, Bronwyn R. Banks

International Journal of Exercise Science: Conference Proceedings

PURPOSE:  To determine if palm cooling had a positive effect on repeated bouts of Wingate Anaerobic Test (WAnT). METHODS: Nineteen college students (18 – 23 years of age) attended a randomized crossover designed trail to perform three bouts WAnT (lower body) test which consisted of 30s bouts. During the control (CON) trial sessions, the resistance was dropped to 7.5% of body mass (kg) at the start of the 30 second(s) all-out sprint, followed by 3 min cycling at 20W. During the cooling intervention (PC) session, a palm cooling (Apex Cooling) device was used between bouts. Participants were instructed to hold …


Examining The Association Between Lower-Body Bone Mineral Composition And Ground Reaction Force In American Football Players, Fatima Alonso, Michael Oldham, Vipa Bernhardt, Brian Jones, Bronwyn Banks, Joshua Nate, Karla Pegueros, Nikita Strogalev, Ouays Bakcha, Stephanie Tapia, Veronika Kramarenko, Dylan T. Sabo 2026 East Texas A&M University

Examining The Association Between Lower-Body Bone Mineral Composition And Ground Reaction Force In American Football Players, Fatima Alonso, Michael Oldham, Vipa Bernhardt, Brian Jones, Bronwyn Banks, Joshua Nate, Karla Pegueros, Nikita Strogalev, Ouays Bakcha, Stephanie Tapia, Veronika Kramarenko, Dylan T. Sabo

International Journal of Exercise Science: Conference Proceedings

Mechanical loading is a primary determinant of skeletal adaptation, particularly in collision-based sports such as American football. PURPOSE: The purpose was to examine the relationship between lower body bone mineral characteristics and unilateral ground reaction force production in male athletes. The study was conducted to examine whether force-production capacity is related to skeletal mineralization and limb asymmetry. METHODS: One hundred and ten American football athletes participated in the study.  Lower body bone mineral composition (BMC), lean mass index, and limb asymmetry were measured using dual-energy X-ray absorptiometry (DXA). A unilateral vertical jump test was performed using the DARI Motion ® …


Neuromuscular And Body Composition Associations With Estradiol Throughout The Lifespan, Braden A. Wright, Tomas Chapman-Lopez, Micheal Luera, Jaci Kelly, Christine M. Florez, Lem Taylor, Darryn Willoughby, Mandy E. Parra 2026 Tarleton State University

Neuromuscular And Body Composition Associations With Estradiol Throughout The Lifespan, Braden A. Wright, Tomas Chapman-Lopez, Micheal Luera, Jaci Kelly, Christine M. Florez, Lem Taylor, Darryn Willoughby, Mandy E. Parra

International Journal of Exercise Science: Conference Proceedings

Many studies have sought to understand estradiol withdrawal throughout the female lifecycle and its role in the brain and cognitive function, while little is known about its specific role at the neuromuscular junction and body composition. PURPOSE: The purpose of this study is to examine estradiol as a predictor of DXA- derived fat-free mass (FFM), lower body muscle quality (MQ), total fat mass (FM), and maximal muscle activation (EMGRMS). METHODS: This is a secondary analysis from an existing data set using a cross-sectional design of eleven untrained women (pre-menopausal, n=6; age=23.3±4.3 years; height=160.6±8.3 cm; weight=60.5±11.6 kg; …


Delayed Recovery Of Force Production In A Dehydrated State Following Muscle Damage, Amar Vaela, Casey Appell, Trinity N. Domonkos, Karina Olvera, Sarah Walper, Christian Hoebelheinrich, Seth Bernardino, Jalyn Dunlap, Larry Munger, Hui-Ying Luk 2026 Texas Tech University

Delayed Recovery Of Force Production In A Dehydrated State Following Muscle Damage, Amar Vaela, Casey Appell, Trinity N. Domonkos, Karina Olvera, Sarah Walper, Christian Hoebelheinrich, Seth Bernardino, Jalyn Dunlap, Larry Munger, Hui-Ying Luk

International Journal of Exercise Science: Conference Proceedings

Following eccentric exercise-induced muscle damage, knee extensor strength is substantially reduced but typically recovers toward baseline within 48-72 hours in healthy adults. Previous studies have not determined whether hydration status influences recovery following muscle damage, despite evidence that a 46.4% of university students are dehydrated, and 59% with inadequate water intake. Suggesting a high likelihood of suboptimal hydration at baseline. Although dehydration has been shown to negatively impact force production, its influence on post-exercise damage remains unclear. However, it is unclear whether dehydration alters the recovery of force production following muscle-damaging exercise. PURPOSE: To determine the effect of dehydration …


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