Sports Sciences Commons^™

The Effects Of Exercise On Mental Health Among College Students, M Takacs, S Davis, A Drago, K Beyer

International Journal of Exercise Science: Conference Proceedings

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Sex Differences In Body Composition Adaptations During Military Training And Their Association With Physical Performance, D Tiede, K Koltun, J Forse, M Bird, M Lovalekar, B Martin, B Nindl Facsm

International Journal of Exercise Science: Conference Proceedings

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Relationship Between Exercise Motivation And Physical Activity Among College Students, Z Townsend, W Torrence, D Smith, T Werner Facsm

International Journal of Exercise Science: Conference Proceedings

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Effects Of An Acute Dose Of Betalain Rich Concentrate On Determinants Of Running Performance, S Vitti, L Bisgrove, S Gray, S Levine, C Mattern, M Bruneau Jr., Facsm, J Faller

International Journal of Exercise Science: Conference Proceedings

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Caregiver's Perception Of Obesity Risk Factors In Children Enrolled In An After-School Activity Program, B Wallick, S Davis Facsm, G Moir, K Vanic, C Lenhart

International Journal of Exercise Science: Conference Proceedings

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Effect Of Exercise And Weight Loss Intervention On Epigenetic Age Amongst Overweight Breast Cancer Survivors, K Wehrung, K Sturgeon Phd, I Shavel, A Apsley, D Lin, K Schmitz

International Journal of Exercise Science: Conference Proceedings

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The Effect Of Aerobic Training Intensity On Stress And Mood, I Weikart, J Shiber, S Fletcher, S Hay, J Cintavey, L Facchine, J Sanders, S Forlenza, W Braun Facsm

International Journal of Exercise Science: Conference Proceedings

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Similar Carotid Pulsatility With Oral Contraceptive Use During Low- And High-Hormone Menstrual Cycle Phases, C Weiner, L Eagan, S Mascone, K Heffernan, S Ranadive

International Journal of Exercise Science: Conference Proceedings

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Characterizing The Effect Of A Sports Bra On Functional Movement In Healthy Women, M Whidden, B Reid

International Journal of Exercise Science: Conference Proceedings

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A Standardized 5-Sec Alactic Time Does Not Improve The Reliability Of A 15-Sec Maximal Glycolytic Capacity (Vlamax) Test For Cycling, P White, T Swensen, D King, C Harnish

International Journal of Exercise Science: Conference Proceedings

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Sport-Specific Conditioning Test Performance And Vo2max Following Four Sessions Of Maximally Explosive Training, A Whittaker, K Lynch, A Brennan, E Eibner, A Naboulsi, M Boyd, J Thomas, E Robbins, B Chaudhry, R Hughes, H Bennett, S Mazzetti

International Journal of Exercise Science: Conference Proceedings

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Biological Sex Differences In Exercise-Mediated Femoral Blood Flow And Associations With Intima-Media Thickness, P Williams, B Cilhoroz, S Brackett, K Heffernan

International Journal of Exercise Science: Conference Proceedings

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Nfκb Inhibition Negatively Impacts Microvascular Function In Women With Endometriosis, A Williams, V Content, L Alexander

International Journal of Exercise Science: Conference Proceedings

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Relationship Between The U.S. Army Combat Fitness Test And Motion Capture Outcomes, Z Wilson, T Steiner, K Wisniewski

International Journal of Exercise Science: Conference Proceedings

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Effect Of Acute Arm Versus Leg Exercise On Central Blood Pressure, Z Wu, K Heffernan Phd

International Journal of Exercise Science: Conference Proceedings

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Effects Of Swearing On Strength Test, M Yeh, C Lin, C Chen, C Liu

International Journal of Exercise Science: Conference Proceedings

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Interrelationship Between Levels Of Bisphenol- A And -S, Peak Anaerobic Power And Body Composition, J Zhu, T Kennedy, J Dechant, J Santos

International Journal of Exercise Science: Conference Proceedings

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Effects Of Blood Flow Restrictive Bicep Curl Exercise On Arterial Stiffness- Pilot Study, S Zupnik, N Rolnick, M Moghaddam, L Marquette, J Walter, B Fedorko, T Werner

International Journal of Exercise Science: Conference Proceedings

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Does Strength Training Decrease The Risk Of Sports Related Knee Injury?, Zachary J. Noll, Quin W. Buob

Rowan-Virtua Research Day

The knee is the most common joint affected by sports-related injuries, with approximately 2.5 million cases treated annually in the US alone, alongside 2 million worldwide ACL repairs. Among athletes engaged in contact sports like football, soccer, basketball, and volleyball, ACL tears are the primary injury concern. In non-contact sports, particularly running, meniscus tears are commonly experienced. A notable 23% of college athletes encounter knee injuries to varying degrees. Many risk factors have been identified including patient sex, activity type, and body composition, justifying the need for individualized preventive measures.

Various strength training protocols have demonstrated efficacy in reducing the …

The Influence Of Music Tempo On Bench Press Power Production In College-Aged Males, Samuel Linderbaum, Reese Pantila

Applied Health Sciences Student Works

Previous research suggests that music with a tempo exceeding resting heart rate may stimulate the sympathetic nervous system (SNS), releasing catecholamines (epinephrine and norepinephrine). These hormones have physiological effects such as increased heart rate and muscle strength in cardiovascular exercise. This study aims to see if the effect of music in cardiovascular exercise is also present in strength training. This will be done by examining whether pre- and intra-exercise music listening at different tempos affects power output during bench press repetitions in young adult males. It is hypothesized that music at a higher tempo will stimulate the SNS and result …