Sports Sciences Commons^™

Feasibility And Acceptability Of A Remotely Delivered, Home-Based, Pragmatic Resistance ‘Exercise Snacking’ Intervention In Community-Dwelling Older Adults: A Pilot Randomised Controlled Trial, Jackson J. Fyfe, Jack Dalla Via, Paul Jansons, David Scott, Robin M. Daly

Research outputs 2022 to 2026

Background: Very few older adults meet current muscle strengthening exercise guidelines, and several barriers exist to supervised, community-based resistance exercise programs. Older adults therefore require access to feasible resistance exercise modalities that may be performed remotely. This pilot study assessed the feasibility and acceptability of undertaking a four-week home-based resistance ‘exercise snacking’ intervention (performed either once, twice, or thrice daily) when delivered and monitored remotely in older adults. Methods: Thirty-eight community-dwelling older adults [mean ± SD age 69.8 ± 3.8 y, 63% female] were randomised to complete resistance ‘exercise snacks’ (9-minute sessions) either once (n = 9), twice (n = 10), or ...

Physical And Technical Demands Of Offence, Defence, And Contested Phases Of Play In Australian Football, Christopher Wing, Nicolas H. Hart, Fadi Ma’Ayah, Kazunori Nosaka

Research outputs 2022 to 2026

Background: This study compared the physical demands and effect of field location for different phases of play (offence, defence and contested), and examined the physical and technical demands of successful and unsuccessful phases of play during Australian Football matches. Methods: Global positioning system (GPS) and technical performance data were collected from 32 male Australian Football players in one club over 19 games in the 2019 season. The GPS data was aligned with phases of play acquired using Champion Data. Linear mixed models were used to detect differences between phases of play and field location which were further contextualized using Cohen ...

Physical And Technical Demands Of Australian Football: An Analysis Of Maximum Ball In Play Periods, Christopher Wing, Nicolas H. Hart, Fadi Ma’Ayah, Kazunori Nosaka

Research outputs 2022 to 2026

Background: This study compares ball in play (BiP) analyses and both whole game (WG) and quarter averaged data for physical and technical demands of sub-elite Australian football (AF) players competing in the West Australian Football League across playing positions. Methods: Microsensor data were collected from 33 male AF players in one club over 19 games of the 2019 season. BiP time periods and technical performance data (e.g., kicks) were acquired from the Champion Data timeline of statistics, and time matched to the microsensor data. Linear mixed modelling was utilised to establish differences between maximum BiP periods and averaged data ...

What Are The Odds? Identifying Factors Related To Competitive Success In Powerlifting, Daniel J. Van Den Hoek, Patrick J. Owen, Joel M. Garrett, Robert J. Howells, Joshua Pearson, Jemima G. Spathis, Christopher Latella

Research outputs 2022 to 2026

Background: The ability for athletes to gain a competitive advantage over their opponents is well recognised. At times, this advantage may be considered a marginal gain. However, in the context of competition, marginal advantages may be the difference between winning and losing. This investigation explores how competition factors influence the odds of competitive success (i.e. winning) in powerlifting (PL) to assist athletes and coaches in achieving a competitive advantage. Methods: A cross-sectional, retrospective analysis of competition data from raw/classic, Australian powerlifting competitions 2010–2019 was conducted. Data included 10,599 competition entries (males: n = 6567 [62%], females: n ...

Study Protocol: Investigating The Feasibility Of A Hybrid Delivery Of Home-Based Cluster Set Resistance Training For Individuals Previously Treated For Lung Cancer, C. M. Fairman, O. L. Owens, Kristina L. Kendall, J. Steele, Christopher Latella, M. T. Jones, L. Marcotte, Carolyn M. J. Peddle-Mcintyre, K. K. Mcdonnell

Research outputs 2022 to 2026

Background: Symptom burden remains a critical concern for individuals with non-small cell lung cancer (NSCLC) following the completion of treatment. The most common symptom clusters, dyspnea (shortness of breath) and fatigue, can contribute to physical decline, reductions in quality of life, and a higher risk of comorbidities and mortality. Dyspnea is a primary limiter of exercise capacity in individuals with lung cancer, resulting in exercise avoidance and an accelerated physical decline. As such, designing resistance training with cluster sets to mitigate symptoms of dyspnea and fatigue may result in improved exercise tolerance. Thus, maintaining the exercise stimulus via cluster sets ...

Changes In Biceps Brachii Muscle Hardness Assessed By A Push-In Meter And Strain Elastography After Eccentric Versus Concentric Contractions, Mitsuyoshi Murayama, Takayuki Inami, Norihiro Shima, Tsugutake Yoneda, Kazunori Nosaka

Research outputs 2022 to 2026

Changes in biceps brachii muscle hardness assessed by a push-in meter (PM) and strain elastography (SE) were compared between eccentric (ECC) and concentric contractions (CON) of the elbow flexors to test the hypothesis that muscle hardness would increase greater after ECC. Ten men performed 5 sets of 10 ECC with their non-dominant arms and 5 sets of 10 CON with their dominant arms using a dumbbell corresponding to 50% of maximum voluntary isometric contraction (MVIC) force at 90º elbow flexion. Before and 1–4 days after the exercise, MVIC force, elbow joint angles, upper-arm circumference, and muscle soreness as muscle ...

Genetic Variants Within Noggin, Col1a1, Col5a1, And Igf2 Are Associated With Musculoskeletal Injuries In Elite Male Australian Football League Players: A Preliminary Study, Ysabel Jacob, Ryan S. Anderton, Jodie L. Cochrane Wilkie, Brent Rogalski, Simon M. Laws, Anthony Jones, Tania Spiteri, Dana Hince, Nicolas H. Hart

Research outputs 2022 to 2026

Introduction: Australian Football is a dynamic team sport that requires many athletic traits to succeed. Due to this combination of traits, as well as technical skill and physicality, there are many types of injuries that could occur. Injuries are not only a hindrance to the individual player, but to the team as a whole. Many strength and conditioning personnel strive to minimise injuries to players to accomplish team success. Purpose: To investigate whether selected polymorphisms have an association with injury occurrence in elite male Australian Football players. Methods: Using DNA obtained from 46 elite male players, we investigated the associations ...

The Role Of Gut Health In Parkinson’S Disease: The Impact On Motor Symptoms And Fitness Levels, Kaylie Zapanta, E Todd Schroeder, Beth E. Fisher

International Journal of Exercise Science: Conference Proceedings

While Parkinson’s disease (PD) has traditionally been considered a central nervous system disease, recent groundbreaking research argues that PD symptomology is influenced by gut microbiota alterations (dysbiosis).¹ People with PD suffer from dysbiosis,^2-6 and gut symptoms characteristic of dysbiosis, like constipation.^7,8 Given this evidence, strategies that improve gut health in PD are warranted. One possible strategy is exercise. In non-PD populations, fitness status is linked to gut health,^9-13 and exercise which increases fitness status improves the gut.^14-19 It is now known that exercise improves motor symptoms in PD,^20-23 but the gut may ...

The Two-Dimensional Relationship Between Ground Reaction Force Vector And Knee Axis Of Rotation Reflect Knee Loading Deficits During Squatting Post-Aclr, Jiaqi Wang, Susan Sigward

International Journal of Exercise Science: Conference Proceedings

PURPOSE

Individuals post-anterior cruciate ligament reconstruction (ACLr) perform reduced knee extensor moments (KEM) during squats by shifting weight to the non-surgical (NSx) limb ¹ or by shifting demands from the knee to hip ^1,2. These compensations occur without observable differences in joint angles by small adjustments in the center of pressure (COP). This makes them difficult to detect and may contribute to their persistence. Differences between limbs in COP position suggest that individuals adjust the relationship of the ground reaction force vector (GRFv) relative to the joint center to redistribute the loading demands in the surgical limb ³. Recent ...

Stimulated Muscle Contractions Regulate Membrane-Bound And Soluble Tlr4 To Prevent Lps-Induced Signaling And Myotube Atrophy In Skeletal Muscle Cells, Jeremy B. Ducharme, Zachary J. Fennel, Zachary J. Mckenna, Quint N. Berkemeier, Michael R. Deyhle

International Journal of Exercise Science: Conference Proceedings

Toll-like receptor 4 (TLR4) activation by lipopolysaccharides (LPS) contributes to chronic inflammation and causes upregulation of muscle atrophy signaling pathways. Exercise can suppress LPS/TLR4 axis activation by reducing the expression of TLR4 on immune cells. It is unknown how this regulation occurs, and it is not clear how exercise affects TLR4 on skeletal muscle. PURPOSE: To uncover the nature and mechanisms by which exercise affects TLR4 expression and intracellular signaling using cell culture models and human experiments. METHODS: C2C12 myotubes were subjected to electrical pulse stimulation (EPS) with and without subsequent treatment with 500 ng/mL lipopolysaccharide (LPS) along ...

Sex Differences In Hemodynamic Response To High Intensity Interval Exercise (Hiie), Leah N. Coe

International Journal of Exercise Science: Conference Proceedings

There are sex differences in the cardiorespiratory and hemodynamic response to exercise due to inherent differences in heart size, blood volume, and hemoglobin mass that elicit a higher VO₂max in men versus women. These alterations in cardiac structure and function may mediate changes in VO₂max per the Fick Equation. However, existing data are inconclusive on whether sex differences in training responsiveness exist. PURPOSE: The purpose of this study is to investigate potential sex differences in the hemodynamic response to HIIE. If men and women reveal discrepant cardiovascular responses to HIIE, this may partially mediate sex differences ...

Inter-Step Height Variation Of Stairways And Observations Of Fall-Related Events, Chayston B. Brown, Shandon Poulsen, Chris Dakin, Sara Harper, Tyson Barrett

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Variation in step height within a stairway could negatively impact safe stairway negotiation by decreasing step height predictability, and consequently, increasing stair users’ fall risk. Unfortunately, inter-stairway step height variability is common, particularly in older stairways, but its impact may be lessened by highlighting steps’ edges using high-contrast stripes on the top front edge of each step. Such contrast enhancement may draw greater attention to the steps’ edges and potentially enhance the precision of the edge’s estimated location. PURPOSE: To determine (1) if fall-related events are associated with greater inter-step height variation, and (2) if such fall-related events ...

The Impact Of Squat Velocity On Force, Power, And Muscle Activity, Kyle D. Puccini, James Baldonado, Bonnie Yee, Christie R. O'Hara

International Journal of Exercise Science: Conference Proceedings

The squat is a thoroughly examined movement pattern and commonly used in sport performance training protocols, rehabilitation programs, and recreational exercise. Previous research measuring absolute strength has shown hamstring muscle activity in a six-repetition max barbell back squats. PURPOSE: The purpose of this study is to examine the effects of varying squat velocities (25, 50, 75 deg/s) on force, power, and the activation of the quadricep and hamstring muscles. Using a single-blind randomized research design, we hypothesized that hamstring muscle activity will increase at faster squat velocities. Our secondary hypothesis is that peak power will occur at 50 deg ...

Impact Of Mask Wearing On Post-Exercise Hemodynamics, Payton J. Price, Zachary Zeigler, Luke Heikka, Adarius West, Sofia Harman, Anthony Acevedo

International Journal of Exercise Science: Conference Proceedings

As the guidelines regarding COVID-19 regressed, many fitness centers established regulations requiring mask-wearing during exercise. Data suggest that the impact of a mask during exercise has minimal effects on exercise hemodynamics. The post-exercise period has been described as a window of opportunity to lower blood pressure, a phenomenon called post-exercise hypotension. The impact of wearing a mask on post-exercise hemodynamics is unknown. PURPOSE: The purpose of this study was to examine the impact of mask-wearing during exercise on post-exercise hemodynamics. METHODS: Nine total participants aged 18-30 yr were recruited for this experimental cross-over study. This within-subject design involved six randomized ...

Muscle Mitochondrial Function At Different Phases Of The Menstrual Cycle, Brandon S. Pfeifer, Briell King, Erin Atkinson, Chad R. Hancock, Robert D. Hyldahl

International Journal of Exercise Science: Conference Proceedings

The effect of menstrual cycle (MC) phase on muscle recovery from damage has been studied using markers of strength and soreness, but remains inconclusive. Mitochondrial function is essential for muscle recovery, and has been found to be influenced by estradiol (E2). Understanding the relationship between MC phase and mitochondria can provide further insight into women’s muscle health. The PURPOSE of this study was to determine how MC phase affects markers of muscle damage and recovery, with emphasis on mitochondrial function, following electrically-stimulated muscle contractions. METHODS: 22 premenopausal females were recruited and split into two groups, early follicular (EF) and ...

Exercise And Esr1 Control Mitochondrial Content And Function To Regulate Adiposity, Alice M. Ma, Nicole Lee Yang, Alexander R. Strumwasser, Zhenqi Zhou, Andrea L. Hevener

International Journal of Exercise Science: Conference Proceedings

Mechanisms that underlie adipose tissue remodeling to enhance metabolic health in response to exercise training remain inadequately understood. PURPOSE: We utilized mouse genetics and human GWAS to determine the impact of exercise training on mitochondrial DNA copy number, and interrogate the relationship between Esr1 and adipose tissue health. METHODS: We performed RNAseq on adipose tissue from 100 strains of inbred mice following exercise training and determined mitochondrial content by qPCR. We performed deep phenotyping of mice harboring conditional Esr1 overexpression selectively in adipose tissue. Adipose specific Esr1 overexpression and control mice were fed a high fat diet and placed in ...

“Cheating” In A Fast By Exercising After A Snack, Katelynn Hales, Landon Deru Ms, Mba, Atc, Bruce Bailey Phd, Facsm,, Hi'ilei Chan, Jake Moss

International Journal of Exercise Science: Conference Proceedings

As the prevalence of chronic diseases has increased, research has emerged supporting the utility of intermittent fasting in managing certain health conditions. Despite potential benefits, adhering to a fasting regimen can be difficult. PURPOSE: The purpose of this study was twofold. The first purpose was to describe how consuming a modest snack prior to exercise influences plasma glucose, beta-hydroxybutyrate and hunger in reference to fasting with and without exercise. The second purpose was to examine how exercising in a fasted state influences plasma glucose, beta-hydroxybutyrate and hunger. METHODS: A randomized crossover design with counterbalanced treatment conditions was used to compare ...

The Effects Of Footwear Longitudinal Bending Stiffness On The Energetics And Biomechanics Of Uphill Running, Justin Angelo Ortega

Masters Theses

There has been a prevalence of long-distance running footwear incorporating carbon-fiber plates within their midsoles, effectively increasing their longitudinal bending stiffness (LBS). This modification of modern racing footwear has occurred concurrently with large improvements in running times (Bermon et al., 2021), putting into question how these footwear components affect performance (Muniz-Pardos et al., 2021). The current literature has investigated this at level running, but with the increasing popularity of trail running, it is of interest to investigate whether the benefits found during level running translate to graded running. Therefore, the overall aim of this study was to investigate the effects ...

Three-Month Recovery From Common Negative Physical, Functional, And Psychosocial Effects Among Individuals Infected With Covid-19: A Single Observational Group Repeated Measure Study, Hussain I. Aslan, Scotty J. Butcher Phd, Darcy D. Marciniuk Md, Corey R. Tomczak Phd

NeuroSports

Purpose: We examined three-month recovery from common negative effects of COVID-19 infection on select physical, functional, and psychosocial parameters among infected individuals and their implications for rehabilitation programs. Methods: Twenty-one subjects participated in this study. Four standardized questionnaires were used to assess dyspnea, physical, and psychosocial variables in this study. The post-test survey was conducted 90 days following the pre-test survey. Wilcoxon-Signed Rank test and paired t-test were used to compare the variables data between pre- and post-testing time points. Results: Dyspnea scores decreased from (pre: 2 vs post:1, Z=-3.276, p=0.001, r=.50). Work ...

Quantifying Crossfit®: Potential Solutions For Monitoring Multimodal Workloads And Identifying Training Targets, Gerald T. Mangine, Tucker R. Seay

Faculty Subvention Fund

The design of high-intensity functional training (HIFT; e. g., CrossFit^®) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of intensities and durations. The only consistent aspect appears to be the common instruction to maximize effort and workout density by either completing “as many repetitions as possible” within a time limit (e.g., AMRAP, Tabata) or a list of exercises as quickly as possible. However, because effort can vary within and across workouts, the impact on ...