Sports Sciences Commons^™

Acute Effects Of Whole Body Vibration And Vertical Jump Height, Patrick Mckee

Masters Theses

The purpose of this study is to test vertical jump height after performing different warm up routines including jogging on a treadmill, riding a stationary bike, static stretching, and standing on a VibePlate. It was hypothesized that there would be a significant increase in vertical jump height after warming up on the VibePlate versus other warm up modalities. The participants for this study were Eastern Illinois University undergraduate and graduate students age 18-24 years (20.85 ± 1.70 yrs.). The sample consisted of sixteen men and ten women who were classified as low risk after completion of the PAR-Q. All participants …

Perceptions Of The 2011-2012 Caate Site Visitors For Athletic Training Educational Programs In Illinois, Tiffany Louise Green

Masters Theses

The purpose of this study was to identify and analyze faculty, staff, and students' perception of the site visitors who were involved with the 2011-2012 Athletic Training Educational Program (ATEP) Site Visits in Illinois. The perceptions from multiple universities were compared to determine whether there was perceived site visitor subjectivity during each institution's site visit. The problem that arises is that verification of standards is a very subjective task. Most site visitors think that the program they are affiliated with is the best (Price, 2011 ); therefore, it is difficult to accurately state that personal bias is left at the …

The Effects Of Phosphatidylserine On Reaction Time And Cognitive Function Following An Exercise Stress, Adam John Wells

Electronic Theses and Dissertations

Phosphatidylserine (PS) is an endogenously occurring phospholipid that has been shown to have cognition and mood enhancing properties in humans, possibly through its role as an enzyme co-factor in cellular signal transduction. Specifically, PS has been identified as activator of classical isoforms of protein kinase C, an enzyme known to be involved in the growth and differentiation of neural cells, and is therefore thought to play a role in the protection of neurons. The purpose of this study was to examine the effects of supplementation with PS and caffeine on measures of cognition, reaction time and mood prior to and …

Phosphatidic Acid Increases Lean Body Tissue And Strength In Resistance Trained Men, David Williams

Electronic Theses and Dissertations

Phosphatidic Acid (PA) is a natural phospholipid compound derived from lecithin which is commonly found in egg yolk, grains, fish, soybeans, peanuts and yeast. It has been suggested that PA is involved in several intracellular processes associated with muscle hypertrophy. Specifically, PA has been reported to activate protein synthesis through the mammalian target of rapamycin (mTOR) signaling pathway and thereby may enhance the anabolic effects of resistance training. To our knowledge, no one has examined the effect of PA supplementation in humans while undergoing a progressive resistance training program. To examine the effect of PA supplementation on lean soft tissue …

Tibial Acceleration In Male And Female Distance Runners In Reduced Body Weight Conditions, Brendan J. Rickert

PTHMS Graduate Research

Seventy-two percent of all stress fractures in athletes come from running, which can cause an immediate cessation of training. Additionally, fifty percent of all stress fractures occur in the distal end of the tibia. One way to keep the athlete moving without slowing down the healing process is using an unloader treadmill (TM) in a rehabilitation setting. The purpose of this study was to investigate relationship between the level of body weight (BW) unloading in an Anti-Gravity Treadmill and tibial acceleration. Fifteen collegiate cross-country team runners (Gender: 9 males, 6 females; Age: 20.4 ± 2.4 years; Weight 60.1 ± 12.6 …

Near Infrared Spectroscopy Describes Physiologic Payback Associated With Excess Postexercise Oxygen Consumption In Healthy Controls And Children With Complex Congenital Heart Disease, Michael J. Danduran, J. E. Dixon, Rohit P. Rao

Exercise Science Faculty Research and Publications

Exercise creates a physiologic burden with recovery from such effort crucial to adaptation. Excess postexercise oxygen consumption (EPOC) refers to the body’s increased metabolic need after work. This investigation was designed to determine the role of near infrared spectroscopy (NIRS) in the description of exercise recovery in healthy controls (NL) and children with congenital heart disease (CHD). Subjects were recruited with exercise testing performed to exhaustion. Exercise time (EXT), heart rate (HR), and oxygen consumption (VO₂) were measured. Four-site NIRS (brain, kidney, deltoid, and vastus lateralis) were measured during exercise and into recovery to establish trends. Fifty individuals …

Stress Reactions Of Division-I Track Athletes, Laura Elizabeth Skarda

Dissertations and Theses

Problem: Track and field athletes, along with cross-country athletes have multiple and back to back seasons, creating overuse injuries. Stress fractures or stress reactions to the bone are the overuse injuries focused on in this study and literature review. There is a lack of information in the literature regarding stress reactions. Purpose: The goal of the study is to understand more information about stress reactions to bone and possibly increase the knowledge of health care professionals. Methods: Three case studies were examined through pre-existing medical chart notes and athletic trainer's notes regarding the stress reactions. A literature review was also …

Effects Of Short-Term Training With Uncoupled Cranks In Trained Cyclists, Jack Burns, Jeremiah Peiffer, Chris Abbiss, Greig Watson, Angus Burnett, Paul Laursen

Research outputs 2012

Purpose: Manufacturers of uncoupled cycling cranks claim that their use will increase economy of motion and gross efficiency. Purportedly, this occurs by altering the muscle-recruitment patterns contributing to the resistive forces occurring during the recovery phase of the pedal stroke. Uncoupled cranks use an independentclutch design by which each leg cycles independently of the other (ie, the cranks are not fixed together). However, research examining the efficacy of training with uncoupled cranks is equivocal. The purpose of this study was to determine the effect of short-term training with uncoupled cranks on the performance-related variables economy of motion, gross efficiency, maximal …

Two Maximal Isometric Contractions Attenuate The Magnitude Of Eccentric Exercise-Induced Muscle Damage, Hsin-Lian Chen, Kazunori Nosaka, Alan Pearce, Trevor C Chen

Research outputs 2012

This study investigated whether maximal voluntary isometric contractions (MVC-ISO) would attenuate the magnitude of eccentric exercise-induced muscle damage. Young untrained men were placed into one of the two experimental groups or one control group (n = 13 per group). Subjects in the experimental groups performed either two or 10 MVC-ISO of the elbow flexors at a long muscle length (20° flexion) 2 days prior to 30 maximal isokinetic eccentric contractions of the elbow flexors. Subjects in the control group performed the eccentric contractions without MVC-ISO. No significant changes in maximal voluntary concentric contraction peak torque, peak torque angle, range of …

Lower Extremity Kinematics And Kinetics When Landing From Unloaded And Loaded Jumps, Ina Janssen, Jeremy Sheppard, Andrew Dingley, Dale Chapman, Wayne Spratford

Research outputs 2012

Countermovement jumps loaded with a weighted vest are often used for the training of lower body power to improve jump performance. However, it is currently unknown how this added load affects the lower extremity kinematics and kinetics, in particular whether this results in an increased injury risk. Therefore, the purpose of this investigation was to determine how lower extremity kinematics and kinetics during landing are affected by loaded jumps as demonstrated in a volleyball block jump landing. Ten elite male volleyball players performed block jump landings in an unloaded and loaded (9.89 kg) condition. Kinematic and kinetic landing data from …

Changes In Upper Body Concentric Mean Power Output Resulting From Complex Training Emphasizing Concentric Muscle Actions, Daniel Baker

Research outputs 2012

Contrasting resistance complex (CRC) training is the alternating of sets of heavier and lighter resistances in an effort to evoke an acute increase in power output while lifting the lighter resistance. The effectiveness of CRC has been well established in elite athletes when researchers utilize an optimal manipulation of training variables but equivocal for other studies that have used a very heavy resistance to “stimulate” the neuro-muscular system. It was theorized that very heavy resistances could conceivably fatigue the processes associated with the stretch-shorten cycle (SSC). The purpose of this study was to determine the effects of CRC when utilizing …

Anthropometric Characteristics, Upper-Body Strength, And Sprint Paddling Performance In Competitive Surfers, Jeremy Sheppard, Mark Osborne, Dale Chapman, Mark Andrews

Research outputs 2012

The present study examined the potential differences in anthropometric characteristics, upper-body strength, and sprint paddling performance between youth and senior competitive surfers. Twenty competitive male surfers (19.1±6.8 years, 168.2±11.3 cm, 61.7±13.6 kg) were assessed for stature, mass, arm-span, ∑ 7 site skinfold thickness, Lean-Mass Ratio (LMR, ∑ 7 site skinfold/kg body-mass), pronated pull-up 1 repetition maximum (1 RM) and sprint paddling performance from a stationary start to 15 m. Independent t-tests were used to compare potential differences between youth (n:10) and senior group (n:10) of competitive surfers, with Cohen’s Effect Size (d) applied to reflect the magnitude of any differences …

Acute Effects Of Three Different Stretching Protocols On The Wingate Test Performance, B L Franco, G R Signorelli, Gabriel Trajano, P B Costa, C G De Oliveira

Research outputs 2012

The purpose of this study was to examine the acute effects of different stretching exercises on the performance of the traditional Wingate test (WT). Fifteen male participants performed five WT; one for familiarization (FT), and the remaining four after no stretching (NS), static stretching (SS), dynamic stretching (DS), and proprioceptive neuromuscular facilitation (PNF). Stretches were targeted for the hamstrings, quadriceps, and calf muscles. Peak power (PP), mean power (MP), and the time to reach PP (TP) were calculated. The MP was significantly lower when comparing the DS (7.7 ± 0.9 W/kg) to the PNF (7.3 ± 0.9 W/kg) condition (p < 0.05). For PP, significant differences were observed between more comparisons, with PNF stretching providing the lowest result. A consistent increase of TP was observed after all stretching exercises when compared to NS. The results suggest the type of stretching, or no stretching, should be considered by those who seek higher performance and practice sports that use maximal anaerobic power.

Practicing Field Hockey Skills Along The Contextual Interference Continuum: A Comparison Of Five Practice Schedules, Jadeera Cheong, Brendan Lay, J. Robert Grove, Nikola Medic, Rizal Razman

Research outputs 2012

To overcome the weakness of the contextual interference (CI) effect within applied settings, Brady (2008) recommended that the amount of interference be manipulated. This study investigated the effect of five practice schedules on the learning of three field hockey skills. Fifty-five pre-university students performed a total of 90 trials for each skill under blocked, mixed or random practice orders. Results showed a significant time effect with all five practice conditions leading to improvements in acquisition and learning of the skills. No significant differences were found between the groups. The findings of the present study did not support the CI effect …

The Effects Of The Deflection Point And Shaft Mass On Swing And Launch Parameters In The Golf Swing, Christopher Joyce, Angus Burnett, Stephen Herbert

Research outputs 2012

This study determined whether a higher dynamic deflection point (DDP) was evident when using a driver fitted with a stiff shaft of greater mass and whether between-shaft differences were evident in swing and launch parameters. Twelve elite male golfers had three shots analysed for each of two drivers fitted with “stiff” shafts of different mass (56 g and 78 g). Six swing and launch parameters were measured by a real-time launch monitor and the (DDP) was measured using a motion analysis system. Between-shaft differences were evident for the DDP at maximum, but not at ball impact. Between-shaft differences in swing …

Swing And Launch Parameters In Approach-Iron Shots Hit With Varying Height And Trajectory In Golf, Samuel J. Robertson, Angus Burnett

Research outputs 2012

The first aim of this study was to determine whether relationships existed between variability of swing and launch parameters and variability in shot outcome for straight golf shots. The second aim was to determine whether differences existed for swing and launch parameters in shots intentionally played with varying height and trajectory. Elite (n=20) and high-level amateur (n=22) golfers hit; 1) five straight shots of normal height and 2) nine shots of differing height (low, normal, high) and trajectory (straight, draw, fade). Variability of club attack angle, face angle and ball spin axis was significantly associated (p

Effects Of Lowering Body Temperature Via Hyperhydration, With And Without Glycerol Ingestion And Practical Precooling On Cycling Time Trial Performance In Hot And Humid Conditions, Megan Ross, Nikki Jeacocke, Paul Laursen, David Martin, Christopher Abbiss, Louise Burke

Research outputs 2012

Background: Hypohydration and hyperthermia are factors that may contribute to fatigue and impairment of endurance performance. The purpose of this study was to investigate the effectiveness of combining glycerol hyperhydration and an established precooling technique on cycling time trial performance in hot environmental conditions.Methods: Twelve well-trained male cyclists performed three 46.4-km laboratory-based cycling trials that included two climbs, under hot and humid environmental conditions (33.3 ± 1.1°C; 50 ± 6% r.h.). Subjects were required to hyperhydrate with 25 g.kg-1 body mass (BM) of a 4°C beverage containing 6% carbohydrate (CON) 2.5 h prior to the time trial. On two occasions, …

Reliability And Validity Of Unilateral And Bilateral Isometric Strength Measures Using A Customised, Portable Apparatus, Nicolas Hart, Sophia Nimphius, Jodie Wilkie, Robert Newton

Research outputs 2012

No abstract provided.

Motivation, Need Support And Need Satisfaction In Youth Soccer Players, Erica Lippitt

College of Graduate Studies: Theses & Dissertations

Author's abstract: Physical activity levels and obesity rates vary greatly across ethnic groups in the United States (CDC, 2011). One popular way to increase physical activity levels in youth is through youth sport participation, which may be influenced by athlete motivation. Numerous studies have determined motivation levels in youth sport participants, but very little done in comparing levels across different ethnic groups. Identifying differences in motivation levels based on ethnicity can allow coaches and sport administrators to adjust practices and program setups to increase participation and meet needs of player competence. The purpose of the study was to determine if …

Service Learning In Higher Education Exercise Science Programs, Wendy Bjerke Ph.D.

Journal of Sustainable Social Impact

Service Learning in Higher Education Exercise Science Programs

ABSTRACT

Research Category

INTRODUCTION: Service Learning (SL) describes teaching methods that incorporate student service activities with specific learning objectives. SL has been applied to allied health higher education programs.

PURPOSE: To determine the applicability of SL to exercise science courses. SL data associated with an undergraduate course in exercise physiology serving a local fire department is examined.

METHODS: Among 90 firefighters, resting heart rate, blood pressure, estimated relative VO2 max, body composition, lower extremity power, upper body strength, flexibility, and perceived stress was assessed pre and post an education and physical …