Sports Sciences Commons^™

Exercise Improves Physical Function And Mental Health Of Brain Cancer Survivors: Two Exploratory Case Studies, Gregory T. Levin, Kenneth M. Greenwood, Favil Singh, Daphne Tsoi, Robert U. Newton

Research outputs 2014 to 2021

Background

Malignant brain tumors are unpredictable and incurable, with 5-year survival rates less than 30%. The poor prognosis combined with intensive treatment necessitates the inclusion of complementary and supportive therapies that optimize quality of life and reduce treatment-related declines in health. Exercise therapy has been shown to be beneficial in other cancer populations, but no evidence is available for brain cancer survivors. Therefore, we report results from 2 preliminary cases.

Methods

Two female patients diagnosed with glioblastoma multiforme and oligodendroglioma participated in a structured and supervised 12-week exercise program. The program consisted of two 1-hour resistance and aerobic exercise sessions …

Greater Strength Gains After Training With Accentuated Eccentric Than Traditional Isoinertial Loads In Already Strength-Trained Men, Simon Walker, Anthony J. Blazevich, Greg Haff, James J. Tufano, Robert Newton, Keijo Häkkinen

Research outputs 2014 to 2021

As training experience increases it becomes more challenging to induce further neuromuscular adaptation. Consequently, strength trainers seek alternative training methods in order to further increase strength and muscle mass. One method is to utilize accentuated eccentric loading, which applies a greater external load during the eccentric phase of the lift as compared to the concentric phase. Based upon this practice, the purpose of this study was to determine the effects of 10 weeks of accentuated eccentric loading vs. traditional isoinertial resistance training in strength-trained men. Young (22 ± 3 years, 177 ± 6 cm, 76 ± 10 kg, n = …

Accuracy In Measurement Of Elevation Gain In Road Cycling, Paolo Mensaspa, Eric Haakonssen, Avish Sharma, Brad Clark

Research outputs 2014 to 2021

Purpose

Accurate measures of elevation gain are important for monitoring energy expenditure and physical load. The aim of this study was to determine the accuracy of barometric devices used for measuring elevation gain.

Methods

Observational validation study. Twenty-eight barometric altimeter devices (SRM and Garmin) were used to measure total elevation gain during cycling over three different climbs (length range: 3.2-18.4 km), giving a total of 216 climbs. An online mapping tool (http://www.freemaptools.com/elevation-finder.htm) was used to calculate the criterion measure of total elevation gain. Data were categorised into two weather conditions: dry and wet.

Results

The standard errors of the estimate …

The Effects Of A Hip Flexor Stretching Program On Running Kinematics In Individuals With Limited Passive Hip Extension, Jeff H. Mettler

Theses and Dissertations--Kinesiology and Health Promotion

INTRODUCTION: Tightness of the hip flexor muscle group may contribute to altered sagittal plane kinematics of the lumbo-pelvic-hip (LPH) complex during dynamic movements. Therefore, the purpose of this study is to analyze the effects of a three-week home-based stretching program on passive hip extension (PHE), as well as on active hip extension (AHE), anterior pelvic tilt (APT), and lumbar spine extension (LSE) when running. METHODS: Twenty healthy subjects with limited PHE underwent a 3D gait analysis both prior (PRE) and following (POST) a three-week static hip flexor stretching program. RESULTS: Following the stretching program, peak PHE increased significantly (P < 0.001), while no significant improvements were reported in AHE, APT, or LSE. In addition, no relationship was found between the change in PHE with either the change in AHE, APT, or LSE. Finally, a high relationship was observed between AHE and APT during running (r = 0.83, p < 0.001), and low relationships were observed between APT and LSE (r = -0.41, p = 0.08) and AHE and LSE (r = -0.34, p = 0.15). CONCLUSION: A three-week static stretching program of the hip flexor musculature resulted in an increase in PHE, but the sagittal plane kinematics of the LPH complex during running remained unchanged. The correlations observed between AHE, APT, and LSE suggest there is a kinematic relationship between the hip, pelvis, and spine.

Static Stretching And Preconditioning Exercise Augments Power Output In Recreational Athletes, Mark R. Mason

Theses and Dissertations--Kinesiology and Health Promotion

The purpose of this study was to determine the independent and combined effects of performing a preconditioning exercise and antagonist stretching on vertical jump (VJ) performance. Twenty club rugby players performed a VJ in four conditions: control condition, following static stretching, following a preconditioning exercise, and following the combined treatment of static stretching and a preconditioning exercise. Electromyographic (EMG) activity was measured in the gluteus maximus, vastus lateralis, gastrocnemius medialis, and tibialis anterior during the VJ trials. Repeated measures ANOVA were used to compare VJ and EMG outcomes across conditions. A Bonferroni correction was used to account for multiple post-hoc …

Comparison Of Three Base Stealing Techniques In Division I Collegiate Baseball Players, Sean Boss

Dissertations and Theses @ UNI

The problem that baseball coaches face is which base stealing technique is most effective. The purpose of this study is to compare three base stealing techniques (crossover step (CS), jab step (JS), and drop step (DS)) on initial sprint kinematics and steal time in Division I baseball players. This paper will address the stretch shortening cycle (SSC) and its effects, the false step technique, sprinting technique, and acceleration. This research will provide coaches with the knowledge and educate them on which technique provides greater sprint speeds. The method for research was experimental, repeated measures design to determine the effects of …

Postactivation Potentiation: Practical Implications In The Collegiate Setting, Steven T. Banks

Graduate Student Theses, Dissertations, & Professional Papers

Banks, Steven, M.S., May 2016

Health and Human Performance, Exercise Science

POSTACTIVATION POTENTIATION PRACTICAL IMPLICATIONS IN THE COLLEGIATE SETTING

Chairperson: Matthew Bundle Ph.D.

Postactivation potentiation (PAP) induced by a voluntary conditioning activity (CA) has been shown to increase peak force and rate of force development during subsequent muscle contractions increasing performance. We examined existing PAP literature, the underlying physiological mechanisms responsible for PAP, and the various factors that affect protocols used to elicit the PAP response. Furthermore, we aimed to determine what combination of factors are optimal for eliciting a PAP response in training and competition. The proposed mechanism underlying …

Examining The Relationship Between Throwing Injuries Sustained In Adolescent Baseball Players And Use Of An Injury Prevention Smartphone Application "Throw Like A Pro", David S. Grove

Graduate Student Theses, Dissertations, & Professional Papers

Objective: To describe the use rate of the injury prevention smartphone app “Throw Like a Pro” (TLP), and determine the relationship between use of the app and throwing injuries in adolescent baseball players.

Design and Setting: The smartphone application TLP was distributed to adolescent baseball players. Instruction was given on correct use of the application. Stretches, exercises, and application features were demonstrated to subjects. Data on use and injuries was compiled through self-reported surveys.

Subjects: A convenience sample of adolescent baseball players (n=20) aged 13-18 from the Babe Ruth Little League organization in Missoula, Montana were selected.

Measurements: A modified …

Monitoring Recovery In Collegiate Strength And Conditioning, Alice Read

Graduate Student Theses, Dissertations, & Professional Papers

Abstract:

Read, Alice, M.S., Spring 2016 Health and Human Performance

Monitoring Recovery in Collegiate Strength and Conditioning

Chairperson: Steven Gaskill

Introduction: Student-athletes at the NCAA Division I level experience high levels of both physical and mental stress associated with training and competing at the highest level of collegiate athletics. In order for strength and conditioning coaches at the NCAA Division I level to maximize training sessions many utilize techniques to monitor athlete recovery status between training sessions. Unfortunately, little data exists on what monitoring methods are in current use and the validity of those methods. Purpose: The purpose of this …

The Impact Of Hydration Status During Heat Acclimation On Physiological Strain And Exercise Performance, Michael W. Schleh

Graduate Student Theses, Dissertations, & Professional Papers

Heat acclimation promotes adaptations to attenuate physiological and perceptual strain associated with heat stress, and may be enhanced by promoting dehydration during acclimation. Purpose: To determine i) the effect of fluid delivery during acclimation by inducing dehydration (DEH=0.5 mL / kg / 15 min) vs. euhydration (EUH=2.0 mL / kg ^/ 15min) following three heat acclimation bouts on heat stress factors, and ii) to determine if fluid delivery (EUH vs. DEH) affects aerobic performance in the heat. Methods: Thirteen aerobically fit males completed 90-minute heat stress test (HST) in hot conditions (40°C, 30% RH) walking at 50% VO₂ max …

Effect Of Fluid Temperature And Volume On Thermoregulation In The Heat, Michelle M. Johannsen

Graduate Student Theses, Dissertations, & Professional Papers

The link between thermoregulation, hydration status, and exercise performance in hot humid environments is controversial. The purpose of this study was to evaluate the effects of volume and temperature of ingested fluid on hydration status, thermoregulation and exercise performance. Recreationally active males (N=11, 24.7±5.9 years; VO₂max=58.2±6.0 mL/kg/min) completed two 3-hour intermittent exercise trials in the heat (31^o WBGT=35.5°C with 50% humidity). Participants consumed either 1 mL/kg body weight (BW) of room temperature water (35.5°C; ROOM) or 0.5 mL/kg of an ice slurry mixture (~0°C; COLD) every ten minutes throughout the trials in a randomized crossover design. Subjects …

The Effect Of Rest Interval Duration On The Volume Completed During A High Intensity Bench Press Exercise, Dennis J. Hernandez

Cal Poly Humboldt theses and projects

Between set rest intervals (RI) are one of the most important variables in resistance training; however, no known research has investigated the effects of RIs greater than 5-min during strength training (>85% of 1RM). The purpose of this research was to examine the effects of three different RIs (2, 5, and 8-minute) on training volume (kg, sets x reps x resistance) and repetition sustainability during a high-intensity bench press exercise (> 85% of 1RM). Fifteen resistance trained males (mean+sd, age = 26+5 yr, height = 161+6 cm, body mass = 79+6 kg, bench press 1RM ratio = 1.39+0.1) completed …

Comparison Of Body Composition, Neuromuscular Characteristics And Anaerobic Endurance Between Novice, Semi-Professional And Professional Ballet Dancers, Penelope Blanco Ochoa

Theses: Doctorates and Masters

Study 1 Comparison of body composition, neuromuscular characteristics and anaerobic endurance between novice, semi-professional and professional ballet dancers.
/="/"> The purpose of this study was to compare selected physiological fitness parameters including: body composition, neuromuscular characteristics and aerobic endurance were significantly different between novice, semi-professional and professional ballet dancers. The secondary purpose was to establish which parameters were best discriminators between these dancers. Thirty-five classical ballet dancers (male: n =11 and female: n =24) divided into three different groups according to their dance skill level: novice (n=12) (age: 16.6 ± 1.5 y; height: 1.7 ± 0.1 m; weight: 58.0 ± …

Parent Perceptions Of A Child Physical Activity Initiative In A Rural Community., Katie F. Leslie, Kristi M. King, Richard W. Wilson, Patricia Gagne, V. Faye Jones

Faculty and Staff Scholarship

This study assessed the extent to which a community-based intervention developed for children impacted parent perceptions and behaviors toward physical activity in a rural community. Focus groups and individual interviews were conducted with parents of children who participated in physical activity programs. Analysis revealed an increased community awareness surrounding physical activity following program implementation. Parents and children encouraged each other to be physically active. Ecological barriers and enabling factors to adult physical activity were identified these findings indicate a bidirectional influence between parent and child physical activity and the need for community facilities where families can be active together.

Differences In Landing Impulses Between The Traditional And Swing Blocking Style In Volleyball, Jana Geertruida Braakhuis

Dissertations and Theses @ UNI

Blocking is an important part in the game of volleyball. Previous research has shown that the swing blocking style leads to a greater jump height, penetration over the net and effective blocking area compared to the traditional blocking method. No available research has been found investigating the differences in landing. The purpose of this study was to examine the differences in landing impulses, landing time and vertical ground reaction forces (vGRF) between the traditional and swing blocking style in volleyball. Therefore, eight female collegiate volleyball players were filmed in high definition at 60Hz performing successful trials of both blocking styles. …

Beyond The Ring: Vegan Fighter, Bianca Silva

Capstones

Omowale Adewale, an amateur MMA fighter and boxer, spends his time outside the ring as director of Grassroots Artists MovEment (G.A.ME), an organization in the Bronx dedicated to provide resources to low-income residents like healthcare, access to healthy foods via means of gardening and youth incarceration prevention programs. He has been the director of G.A.ME since 2001 and routinely visits classrooms where he provides lectures on how to eat healthy foods-even incorporating vegan foods and implement after school physical programs like boxing where he occasionally serves as a trainer.

Exploring End User Experience: How Can We Achieve Lifelong Engagement With Physical Activity Tracking Devices?, Mohammed Karim Impelee

Masters Theses/Capstone Projects

Activity tracking devices provide biofeedback information and encourage people to be active, however, their long-term usage has been problematic. This study explored the theory of reinforcement techniques and the theory of self- determination to enhance long-term usage of activity tracking devices.

A sample of 43 people was surveyed to examine their experience with activity tracking devices. A multi-regression analysis demonstrated significant results(R square=71.6% Sig level=0.012 N=43). The result indicates how individuals with different orientations likely to perceive the supportiveness of their devices and how likely they were to continue using or stop using their devices. Conclusion: understanding the principles of …

Effect Of The Pep Program On Biomechanical Risk Factors In Male Collegiate Lacrosse Athletes, Sebastian Stoltzfus, Casey Cottle, Chad Lyons, Michael A. Lawrence

PEP Program Investigation With Men's Lacrosse Team

Research poster stemming from IPEC mini-grant funded student project Effect of The Prevent Injury Enhance Performance Program on Biomechanical Risk Factors and Performance Variables in Male Collegiate Lacrosse Athletes. Background: Landing and cutting maneuvers are common mechanisms for noncontact anterior cruciate ligament (ACL) injury. Men’s lacrosse is a high risk sport for ACL injury. The Prevent Injury Enhance Performance (PEP) program has been shown to decrease injury rates in women’s soccer but has not been studied in men’s lacrosse. Purpose: Determine if collegiate men’s lacrosse athletes land and cut in ways that put them at risk of ACL tear …

The Effects Of Training Programs Using Free Weights And Free Motion Machines On Strength In Untrained College-Age Females, Katherine Milton

Graduate Theses

No abstract provided.

Muscle Cramping During A 161-Km Ultramarathon: Comparison Of Characteristics Of Those With And Without Cramping, Martin D. Hoffman, Kristin J. Stuempfle

Health Sciences Faculty Publications

Background: This work sought to identify characteristics differing between those with and without muscle cramping during a 161-km ultramarathon.

Methods: In this observational study, race participants underwent body weight measurements before, during, and after the race; completed a post-race questionnaire about muscle cramping and “near” cramping (controllable, not reaching full-blown cramping), drinking strategies, and use of sodium supplementation during four race segments; and underwent a post-race blood draw for determination of serum sodium and blood creatine kinase (CK) concentrations.

Results: The post-race questionnaire was completed by 280 (74.5 %) of the 376 starters. A post-race blood sample was provided by …