Practical Recommendations On Stretching Exercise: A Delphi Consensus Statement Of International Research Experts,
2025
Edith Cowan University
Practical Recommendations On Stretching Exercise: A Delphi Consensus Statement Of International Research Experts, Konstantin Warneke, Ewan Thomas, Anthony J. Blazevich, José Afonso, David G. Behm, Paulo H. Marchetti, Gabriel S. Trajano, Masatoshi Nakamura, Francisco Ayala, Stefano Longo, Nicolas Babault, Sandro R. Freitas, Pablo B. Costa, Andreas Konrad, Antoine Nordez, Arnold Nelson, Astrid Zech, Anthony D. Kay, Olyvia Donti, Jan Wilke
Research outputs 2022 to 2026
Background: Stretching has wide appeal, but there seems to exist some mismatch between its purported applications and what the evidence shows. There is compelling evidence for some stretching applications, but for others, the evidence seems heterogeneous or unsupportive. The discrepancies even affect some systematic reviews, possibly due to heterogeneous eligibility criteria and search strategies. This consensus paper seeks to unify the divergent findings on stretching and its implications for both athletic performance and clinical practices by delivering evidence-based recommendations. Methods: A panel of 20 experts with a blend of practical experience and scholarly knowledge was assembled. The panel meticulously reviewed …
Exploring Convergence And Divergence In Seemingly Contrasting Perspectives On Training Perceptual-Cognitive Abilities For Sports Performance Through Moderated Dialogue,
2025
Edith Cowan University
Exploring Convergence And Divergence In Seemingly Contrasting Perspectives On Training Perceptual-Cognitive Abilities For Sports Performance Through Moderated Dialogue, Jordan Cassidy, Daniel Kadlec, Job Fransen
Research outputs 2022 to 2026
Current Opinion article considers the diverging perspectives of two academics on the trainability and role of perceptual-cognitive abilities in sports performance, specifically applied to agility and sidestepping. This work uses a moderated dialogue approach between these two authors, each representing differing viewpoints: one advocating for the role of perceptual-motor skills through representative learning environments and another emphasising physical resilience. The article explores how fostering scientific discourse through moderated questions posed by a third party can be used to identify convergences and divergences in these perspectives. Both perspectives agree on the complexity of agility, the value of coupling perceptual skills with …
The Use Of Force Plate Technology To Measure Force Production Characteristics In Military Personnel: A Scoping Review Of Methodological Reporting Practices,
2025
Edith Cowan University
The Use Of Force Plate Technology To Measure Force Production Characteristics In Military Personnel: A Scoping Review Of Methodological Reporting Practices, Peter Ladlow, Kieran M. Lunt, Paul Comfort, Oliver O’Sullivan, Francisco J. Robles-Palazón, Nicholas J. Ripley, John J. Mcmahon, Natalie Masters, Robyn P. Cassidy, Marina De Vecchis, Vanessa Bell, Alexander N. Bennett, Russell J. Coppack
Research outputs 2022 to 2026
Background: Force plates have become one of the most frequently used assessment tools in the field of strength and conditioning research and applied practice. Their use for measuring force production characteristics among military personnel is growing. The aim of this scoping review is to: (1) Describe the current evidence base underpinning the use of force plates to assess maximal and rapid lower-limb force production in military in three priority areas; occupational task performance, injury risk profiling, and rehabilitation, (2) Identify potential trends and/or differences by participants’ sex, job role, and/or level of performance in tests, methodologies, and metrics selected, and …
Incidence Of Health Problems In Australian Mixed Martial Arts And Muay Thai Competitors: A 14-Month Study Of 26 Combat Sports Events,
2025
Edith Cowan University
Incidence Of Health Problems In Australian Mixed Martial Arts And Muay Thai Competitors: A 14-Month Study Of 26 Combat Sports Events, Colin S. Doherty, Oliver R. Barley, Lauren V. Fortington
Research outputs 2022 to 2026
Background: Mixed martial arts (MMA) and Muay Thai (MT) are widely practiced combat sports, yet research on the full spectrum of competition-related health problems (HPs) remains limited, particularly for MT. Existing studies in both sports primarily focus on retrospective analyses of severe injuries, often estimating time lost from training or competition. This study describes the incidence of all competition HPs reported seven days after MMA and MT contests, and determines the number of days impacted by tracking athletes’ self-identified worst HPs until resolution. Methods: Data on competition HPs were collected using an online questionnaire completed seven days after each MMA …
Promises And Perils Of Generative Artificial Intelligence: A Narrative Review Informing Its Ethical And Practical Applications In Clinical Exercise Physiology,
2025
Edith Cowan University
Promises And Perils Of Generative Artificial Intelligence: A Narrative Review Informing Its Ethical And Practical Applications In Clinical Exercise Physiology, Oscar Lederman, Alessandro Llana, James Murray, Robert Stanton, Ritesh Chugh, Darren Haywood, Amanda Burdett, Geoff Warman, Joanne Walker, Nicolas H. Hart
Research outputs 2022 to 2026
Generative Artificial Intelligence (GenAI) is transforming various sectors, including healthcare, offering both promising opportunities and notable risks. The infancy and rapid development of GenAI raises questions regarding its effective, safe, and ethical use by health professionals, including clinical exercise physiologists. This narrative review aims to explore existing interdisciplinary literature and summarise the ethical and practical considerations of integrating GenAI into clinical exercise physiology practice. Specifically, it examines the ‘promises’ of improved exercise programming and healthcare delivery, as well as the ‘perils’ related to data privacy, person-centred care, and equitable access. Recommendations for the responsible integration of GenAI in clinical exercise …
High-Dose Beta-Alanine Supplementation For Two Weeks Did Not Enhance Intermittent Endurance Or Sprint Performance In Trained Futsal Players,
2025
Edith Cowan University
High-Dose Beta-Alanine Supplementation For Two Weeks Did Not Enhance Intermittent Endurance Or Sprint Performance In Trained Futsal Players, Hossein Miraftabi, Erfan Berjisian, Marzieh Nouri Dizicheh, Alireza Naderi, Masoud Bodaghi, Majid S. Koozehchian, Fatemeh Shabkhiz, Alvaro Lopez-Samanes
Research outputs 2022 to 2026
Background: This study aimed to investigate the effects of a high-dose beta-alanine (BA) supplementation on physical performance, blood lactate concentration, and ratings of perceived exertion (RPE) in trained futsal players. Methods: Sixteen trained futsal players participated in a randomized, parallel, double-blind experiment, completing a two-week supplementation period with either 12 g/day of BA (n = 8; age: 19 ± 2 years; height: 1.78 ± 0.03 m; body mass: 68.5 ± 5.4 kg) or a placebo (PLA) (n = 8; age: 18 ± 1 years; height: 1.74 ± 0.08 m; body mass: 65.6 ± 6.4 kg). Athletes completed the futsal intermittent …
Postinactivity Exercise Training Improves Sarcopenia Traits In 40–60-Year-Old Women Regardless Of Fortified Milk Supplementation,
2025
Edith Cowan University
Postinactivity Exercise Training Improves Sarcopenia Traits In 40–60-Year-Old Women Regardless Of Fortified Milk Supplementation, Joanne Trezise, Ricardo M. Lima, Sally D. Poppitt, Aaron C. Fanning, Amanda Devine, Anthony J. Blazevich
Research outputs 2022 to 2026
Background: The term sarcopenia was introduced to describe the age-related decline in muscle mass, but current definitions also include measures of muscle strength and function. Menopause increases sarcopenia risk and may exacerbate the adverse effects of physical inactivity. Exercise training is a potent stimulus to restore muscle health, and nutritional supplementation can further improve the outcomes. The purposes of this study were to examine the changes in a set of sarcopenia-related phenotypes induced by a 14-day step-reduction period followed by a 12-week exercise training programme, with or without fortified milk supplementation in healthy 40–60-year-old females, and to determine whether menopausal …
Triggering Sarcomerogenesis: Examining Key Stimuli And The Role Attributed To Eccentric Training—Historical, Systematic, And Meta-Analytic Review,
2025
Edith Cowan University
Triggering Sarcomerogenesis: Examining Key Stimuli And The Role Attributed To Eccentric Training—Historical, Systematic, And Meta-Analytic Review, Anthony J. Blazevich, Walter Herzog, João Pedro Nunes
Research outputs 2022 to 2026
Background: Serial sarcomere number (SSN) critically influences muscle function and is hypothesized to protect against injury. While most evidence for SSN addition comes from non-human animal studies, eccentric exercise is often proposed as a key stimulus due to its association with increased fascicle length in humans. However, the most efficient exercise stimuli and the effectiveness of eccentric training in increasing SSN remain unclear. The objective of this study was to provide a detailed historical overview of research exploring the mechanical factors regulating muscle/fiber length and its relationship with function, and to explore more recent evidence that eccentric muscle contractions might …
Echoes Of The Modern Training Periodization Concepts In Russia Before The October 1917 Revolution,
2025
Edith Cowan University
Echoes Of The Modern Training Periodization Concepts In Russia Before The October 1917 Revolution, Sandro Bartolomei, Gulnara Mammadova, Renato Manno, Gregory G. Haff, Jay R. Hoffman, Franco Merni
Research outputs 2022 to 2026
Abstract – Bartolomei, S, Mammadova, G, Manno, R, Haff, GG, Hoffman, JR, and Merni, F. Echoes of the modern training periodization concepts in Russia before the October 1917 revolution. J Strength Cond Res 39(12): 1327–1330, 2025—The debate on the origins of the discipline of training periodization is still ongoing. The text “Olympic Sport, ” published by B. A. Kotov in 1916, was one of the first known books to focus on training methods and strategies for performance development. The book is also considered the first to deal with training organization and periodization. In addition, Kotov was the only author to …
Live High-Train Low Induced Changes In Hemoglobin Mass And The Erythropoietin-Erythroferrone-Hepcidin Axis In Female Endurance Athletes,
2025
Edith Cowan University
Live High-Train Low Induced Changes In Hemoglobin Mass And The Erythropoietin-Erythroferrone-Hepcidin Axis In Female Endurance Athletes, Titta Kuorelahti, Johanna K. Ihalainen, Vesa Linnamo, Claire Badenhorst, Oona Kettunen, Ritva Mikkonen
Research outputs 2022 to 2026
The effects of a 21-day live high-train low (LHTL) on hemoglobin mass (Hbmass) and iron demand including the erythropoietin (EPO)-erythroferrone (ERFE)-hepcidin axis and routine iron markers were investigated. Fifteen female endurance athletes completed either 21-day LHTL in normobaric hypoxia (2500 m, ~18 h·day−1) (INT, n = 8) or lived and trained in normoxia (CON, n = 7). Hbmass and resting blood were collected before and after the intervention. An additional blood sample was collected on Day 6 for INT. 21-day LHTL increased Hbmass 3.8% in INT (p < 0.001). EPO increased 35.6% from Day 0 to Day 6 in INT (p = 0.037) and then decreased 42.4% from Day 6 to Day 21 (p = 0.019). In INT, no changes were detected in ERFE or hepcidin, and from the routine iron markers only serum transferrin receptor increased from Day 0 to Day 21 (13.9%, p = 0.013). In CON, no changes were detected in Hbmass or iron markers. In INT, Hbmass and ferritin were positively associated (Day 0 to Day 6, p = 0.005). Thus, hepcidin and ERFE may not provide additional information regarding iron demand following 6- or 21-day LHTL compared to routine iron markers. The relationship between Hbmass and ferritin indicates that adequate ferritin levels are needed during hypoxia to support hematological adaptations.
The Effects Of Acute And Chronic Exercise On Lipocalin-2 In Middle-Aged And Older Adults: A Randomized Control Trial,
2025
Edith Cowan University
The Effects Of Acute And Chronic Exercise On Lipocalin-2 In Middle-Aged And Older Adults: A Randomized Control Trial, Carlie Bauer, Marc Sim, Cassandra Smith, Rhiannon Healy, Andrew Garnham, Navabeh Zare-Kookandeh, Elizabeth Byrnes, Mary N. Woessner, Joshua R. Lewis, Itamar Levinger
Research outputs 2022 to 2026
Objective Chronically elevated circulating lipocalin-2 (LCN2) levels are implicated in poor energy regulation, increased cardio-metabolic disease risk, and poor physical function. Exercise is known to improve these factors, but whether LCN2 is modifiable by exercise is not clear. We examined the effect of acute and chronic exercise on LCN2 levels and whether this relates to glucose regulation, body composition, and physical function. Design and methods Thirty-three middle-aged and older adults (45–84 years, median body mass index 26.21 kg/m2) completed an acute high-intensity interval exercise session (HIIE). Participants were randomized to 4 weeks of high-intensity interval training (HIIT) or …
Comparison Of Respiratory Responses To Exercise Under Different Heat-Stressful Environments Between Oral Contraceptive And Naturally Menstruating Ovulating Female Athletes,
2025
Edith Cowan University
Comparison Of Respiratory Responses To Exercise Under Different Heat-Stressful Environments Between Oral Contraceptive And Naturally Menstruating Ovulating Female Athletes, Nanako Hayashi, Toby Mündel, Tze Huan Lei, Claire Badenhorst
Research outputs 2022 to 2026
The present study conducted a secondary analysis of previous data (Lei et al., 2017, 2019) to compare exercise-induced respiratory responses under heat stress between the early follicular (EF)/ quasi -EF and mid-luteal (ML)/ quasi -ML phases in naturally menstruating and oral contraceptive pill (OCP)-using female athletes. Additionally, the study aimed to examine the associations between respiratory responses, thermoregulation, and hormonal profiles within each group. Sixteen endurance-trained female athletes participated: eight with a natural menstrual cycle (NM group) and eight using OCP (OCP group). Each participant completed four trials, comprising fixed-intensity cycling (at 125 and 150 W) followed by a 30-min …
The Effect Of Muscle Warm-Up On Voluntary And Evoked Force-Time Parameters: A Systematic Review And Meta-Analysis With Meta-Regression,
2025
Edith Cowan University
The Effect Of Muscle Warm-Up On Voluntary And Evoked Force-Time Parameters: A Systematic Review And Meta-Analysis With Meta-Regression, Cody J. Wilson, João Pedro Nunes, Anthony J. Blazevich
Research outputs 2022 to 2026
Background: While muscle contractility increases with muscle temperature, there is no consensus on the best warm-up protocol to use before resistance training or sports exercise due to the range of possible warm-up and testing combinations available. Therefore, the objective of the current study was to determine the effects of different warm-up types (active, exercise-based vs. passive) on muscle function tested using different activation methods (voluntary vs. evoked) and performance test criteria (maximum force vs. rate-dependent contractile properties), with consideration of warm-up task specificity (specific vs. non-specific), temperature measurement method (muscle vs. skin), baseline temperatures, and subject-specific variables (training status and …
The Influence Of The Marker Set On Inverse Kinematics Results To Inform Markerless Motion Capture Annotations,
2025
Edith Cowan University
The Influence Of The Marker Set On Inverse Kinematics Results To Inform Markerless Motion Capture Annotations, Marion Mundt, David Pagnon, Steffi Colyer
Research outputs 2022 to 2026
Markerless motion capture has the potential to enable biomechanical analyses without specialised, high-cost equipment. However, the comparability of many markerless motion capture frameworks with the most used marker-based method is limited. One reason for this is the lack of high-quality, biomechanically-informed datasets that are needed to train markerless models. This study aimed to inform the development of such a dataset by systematically analysing the agreement between a gold-standard marker set and a reduced number of markers to solve inverse kinematics (IK). We analysed the impact of different marker positions on the IK solution using an OpenSim lower body model with …
Pengaruh Deep Neck Flexor Exercise Terhadap Neck Pain Non-Specific Pada Penjahit,
2025
Poltekkes Kemenkes Surakarta
Pengaruh Deep Neck Flexor Exercise Terhadap Neck Pain Non-Specific Pada Penjahit, Salwa Maylani, Fendy Nugroho, Yoni Rustiana
Jurnal Fisioterapi Terapan Indonesia
Background: tailors tend to bow for a long time which results in excessive activation of the postural muscles in maintaining the position of the neck which causes weakness, decreased activity, and muscle imbalance which results in pain in the neck area. In overcoming these disorders, the intervention that can be given is deep neck flexor exercise. Objective: to determine the effect of deep neck flexor exercise on non-specific neck pain in tailors. Methods: this study used an experimental one group pre and post test with control design which was carried out in May-July 2024 at PT. Iskandar Indah Printing Textile …
Kecemasan Orang Tua Yang Memiliki Anak Disabilitas Intelektual Di Slbn 4 Jakarta,
2025
Universitas Indonesia
Kecemasan Orang Tua Yang Memiliki Anak Disabilitas Intelektual Di Slbn 4 Jakarta, Hermito Gidion, Purnama Betty Sitorus, Zahrah Nabila Humayrah
Jurnal Fisioterapi Terapan Indonesia
Anxiety is a common mental condition characterized by feelings of nervousness, fear, and restlessness that can interfere with daily life. Parents who have children with intellectual disabilities often experience anxiety due to various factors, including psychological pressure and high emotional burdens. The aim of this study was to analyze the level of anxiety among parents who have children with intellectual disabilities at SLBN 4 Jakarta and to identify the relationship between predisposing and precipitating factors and the level of anxiety. This research employed a quantitative descriptive approach with a cross-sectional design. The sample consisted of 81 parents at SLBN 4 …
Pengaruh Biofeedback Terhadap Program Peningkatan Kekuatan Otot,
2025
Poltekkes Kemenkes Surakarta
Pengaruh Biofeedback Terhadap Program Peningkatan Kekuatan Otot, Aditya Johan Romadhon, Fendy Nugroho, Pajar Haryatno
Jurnal Fisioterapi Terapan Indonesia
Background: In sport the muscle fiber composition surely affect athlete performances, selective training technic and using advance technology may improve and set a new standards for athlete optimal performances, technology innovation such as computer simulator has been use to generate realistic match simulation in several sport, but the technology is not cheap that many sport clubs can afford, so biofeedback may become innovation to improve athletes performance by monitoring muscle activation to achieve selective muscle contraction in muscle strengthening programs. Objective: The objective of this study was to evaluate whether auditory feedback as biofeedback can improve muscle activation in a …
Single Vs. Whole Muscle Group Assessments: Does The Specific Muscle Influence Its Association With Performance?,
2025
Texas Tech University
Single Vs. Whole Muscle Group Assessments: Does The Specific Muscle Influence Its Association With Performance?, Carina M. Velasquez, Kealey J. Wohlgemuth, Mckenzie M. Hare, Kathryn E. Southall, Jacob A. Mota
Topics in Exercise Science and Kinesiology
Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 11, 2025. Biometric Muscle size and echo intensity are thought to influence muscle function. Unfortunately, previous works often will examine a single muscle from a group of agonists as a metric of whole muscle performance. This approach may not always be the most appropriate to assess performance outcomes. The purpose of the study was to 1) quantify the association of muscle size and echo intensity with vertical jump performance (VJ), 2) Compare the associations between individual and whole muscle group size and echo intensity, 3) determine whether single or …
Fear Avoidance After Concussion Tool (Fact): Patient-Reported Outcome Measure Development And Content Validation,
2025
Edith Cowan University
Fear Avoidance After Concussion Tool (Fact): Patient-Reported Outcome Measure Development And Content Validation, Liam J. Sherwood, Gill Cowen, Mandy Vidovich, Jeanette Hasleby, Jon Patricios, Myles C. Murphy
Research outputs 2022 to 2026
Objective No valid patient-reported outcome measures (PROMs) exist to evaluate fear avoidance behaviour following concussion. This study developed a new PROM to evaluate fear avoidance behaviour following concussion and assessed the PROM content validity. Design PROM development was performed using a qualitative study, and content validation was performed using a mixed-methods approach. Methods The development phase consisted of compiling potentially relevant items (eg, questions) from other PROMs proposed to measure fear avoidance before proceeding to a series of one-on-one semistructured interviews with patient and professional participants. The content validity (relevance, comprehensibility and comprehensiveness) of the PROM was first assessed by …
Differences In Dieting Behavior In Athletic Trainers,
2025
University of Virginia
Differences In Dieting Behavior In Athletic Trainers, Emily Madrak, Ki L. Cole, Bridget M. Miller, Jennifer L. Volberding
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
Introduction: Athletic trainers (ATs) have a foundational knowledge in many facets of health, including optimization of wellness. Though ATs may be actively trying to improve their own health, societal pressure can have a large impact on behavior. The purpose of this study was to identify differences between gender and years-certified in diet patterns in ATs. Methods: A cross-sectional survey was distributed to 2500 National Athletic Training Association members, It included a demographics section and five-item researcher-created questions regarding diet. Chi-square tests of independence were used to determine the relationship. Results: Significance was determined for gender and question 2, “Have …
