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Energy Costs Of Chair Sitting And Standing Video Exercises In Chinese Older Adults, Ages 60 To 89 Years, Zhenghua Cai, Minghui Quan, Muyang Huan, Guangli Sun, Stephen D. Herrmann, Barbara E. Ainsworth, Peijie Chen 2023 Shanghai University of Sport

Energy Costs Of Chair Sitting And Standing Video Exercises In Chinese Older Adults, Ages 60 To 89 Years, Zhenghua Cai, Minghui Quan, Muyang Huan, Guangli Sun, Stephen D. Herrmann, Barbara E. Ainsworth, Peijie Chen

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 814-827, 2023. Home-based video exercise interventions improve older adults’ physiological performance and functional capacity. Little is known about the energy costs of video exercises in older adults. The Compendium of Physical Activities (PAs) has few items with PA metabolic equivalents (METs) in older adults. This study measured the energy costs of four chair and two standing exercises (sitting Tai Chi, Yoga, mobility ball, aerobics: standing, slow aerobics, and fast aerobics). Fifteen females and 14 males, 62-87 years (M ± SD, 73 ± 7.7 years), were categorized into three age groups (60-69, 70-79, 80-89). Oxygen …


Two Different Approaches To Dry-Land Training Do Not Improve The Water Performance Of Swimmers, Matheus Silva Norberto, Carlos Augusto Kalva-Filho, Guilherme Navarro Schneider, Eduardo Zapaterra Campos, Marcelo Papoti 2023 Post-Graduation in Health Sciences Applied to the Locomotor System, Medical School of Ribeirão Preto – University of São Paulo, Ribeirão Preto, SP, Brazil

Two Different Approaches To Dry-Land Training Do Not Improve The Water Performance Of Swimmers, Matheus Silva Norberto, Carlos Augusto Kalva-Filho, Guilherme Navarro Schneider, Eduardo Zapaterra Campos, Marcelo Papoti

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 770-790, 2023. Literature diverges about the performance improvement after dry-land training. Thus, the objective of the present study was to compare the effect of two models of dry-land training. Twenty-nine swimmers were divided into three groups, combined strength and power training (PTG), only strength training (STG), and a control group (CG). Measurements were taken for six weeks, before dry-land exposure (M1), after four weeks of specific training with exposure to dry-land training by two groups (M2), and after two weeks of taper without exposure to dry-land training (M3). Strength in specific exercises, jumping tests, …


Influence Of Systematic Training On Morpho-Physiological And Motor Ability Profiles Of Indian Young Female Rowers, Kayakers And Canoers, TAMOGHNI MANNA, Snehunsu Adhikari, Alak Kumar Syamal 2023 Hooghly Mohsin College ,University of Burdwan, West Bengal, India

Influence Of Systematic Training On Morpho-Physiological And Motor Ability Profiles Of Indian Young Female Rowers, Kayakers And Canoers, Tamoghni Manna, Snehunsu Adhikari, Alak Kumar Syamal

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 744-755, 2023. Our study was carried on junior female athletes (22 rowers, 11 kayakers and 7 canoers) adopting systemic training to explore the possible training manipulation that can be implicated in these three kinds of water sports, might be in a different way. Several morpho-physiological parameters and motor ability profiles were measured by standard methods. Accordingly, body weight (kg), performing time of 2.4 km run (sec), 6×10 meters shuttle run/agility (sec) of female rowers were reduced progressively and significantly from Preparatory Period (PP1) to General Practice Period (GPP) i.e., from (59.41±4.84) to (52.23±5.34), (773.04±92.64) …


Psychological And Physiological Responses Across Six Weeks Of Hiit And Mict In Previously Inactive Young Adults, Emily R. Dunston, Katrina Taylor 2023 Eastern Washington University

Psychological And Physiological Responses Across Six Weeks Of Hiit And Mict In Previously Inactive Young Adults, Emily R. Dunston, Katrina Taylor

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 756-769, 2023. High-intensity interval training (HIIT) is suggested as a public health strategy to increase engagement in, and adherence to, physical activity. However, debate exists regarding the efficacy in inactive individuals. PURPOSE: To determine the physiological and psychological responses to three weeks of supervised and three weeks of unsupervised HIIT or moderate-intensity continuous training (MICT) in previously inactive adults. METHODS: Young adults (n = 20; 21.4 ± 2.2 years; 13 females) were randomized to six weeks of HIIT or MICT. Pre- and post-testing included anthropometric measures, an incremental exercise test, and body composition. …


The Effects Of Hiit Versus Mict And Sedentary Controls On Blood Lipid Concentrations In Nondiabetic Overweight And Obese Young Adults: A Meta-Analysis., Christian P. McCormick, Garrett Mamikunian, David B. Thorp 2023 Gonzaga University

The Effects Of Hiit Versus Mict And Sedentary Controls On Blood Lipid Concentrations In Nondiabetic Overweight And Obese Young Adults: A Meta-Analysis., Christian P. Mccormick, Garrett Mamikunian, David B. Thorp

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 791-813, 2023. With rates of obesity and dyslipidemia rising among young adults, this meta-analysis aimed to compare the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) and sedentary controls (CON) on low-density lipoprotein (LDL), high-density lipoprotein (HDL), triglyceride (TG), and total cholesterol (TC) in nondiabetic overweight and obese young adults to determine if HIIT or MICT is more efficacious in improving dyslipidemia. Studies included in the analysis had to be randomized controlled trials or quasi-experimental studies, comparing the effects of HIIT versus MICT or CON on at least three variables of …


Resistance Training And Running Performance And Economy: A Literature Review, James Bottrill 2023 Portland State University

Resistance Training And Running Performance And Economy: A Literature Review, James Bottrill

University Honors Theses

Running performance is largely determined by maximal oxygen uptake (VO2 max), velocity at VO2 max, fractional utilisation of VO2 max and running economy. Running economy is relatively under-researched and could be improved by resistance training because of its neuromuscular underpinnings. However, existing research on this topic is quite unorganised and inconclusive and is yet to prove a direct linkage between resistance training, running economy and performance. This literature review aimed to provide an organised overview of the existing literature, identify and address confounding variables and provide recommendations for future research. A search for studies was conducted via …


The Role Of Footwear, Foot Orthosis And Training-Related Strategies In The Prevention Of Bone Stress Injuries: A Systematic Review And Meta-Analysis, Alexandre Lavigne, Dominic Chicoine, Jean-François Esculier, François Desmeules, Pierre Fremont, Blaise Dubois 2023 Department of Physical Medicine and Rehabilitation, Faculty of Medicine, University of Montreal, Montreal, Quebec, Canada

The Role Of Footwear, Foot Orthosis And Training-Related Strategies In The Prevention Of Bone Stress Injuries: A Systematic Review And Meta-Analysis, Alexandre Lavigne, Dominic Chicoine, Jean-François Esculier, François Desmeules, Pierre Fremont, Blaise Dubois

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 721-743, 2023. Objective: To evaluate the effectiveness of footwear, foot orthoses and training-related strategies to prevent lower extremity bone stress injury (BSI). Design: Systematic review and meta-analysis. Data sources: Four bibliographic databases (from inception until November 2021): Cochrane Central Register of Controlled Trials, MEDLINE, EMBASE and CINAHL. Eligibility criteria: Randomised controlled trials (RCTs) that assessed the risk of developing a BSI when using particular footwear, foot orthoses or training-related strategies such as muscle strengthening, stretching, and mechanical loading exercises. Results: Eleven studies were included in this systematic review. When wearing foot orthoses, the risk …


External Workloads Vary By Position And Game Result In Us-Based Professional Soccer Players, Gary M. Long, Sam M. Joyce, Robert T. Herrington, Kyle B. Fox, Jack E. Mumaugh 2023 University of Indianapolis

External Workloads Vary By Position And Game Result In Us-Based Professional Soccer Players, Gary M. Long, Sam M. Joyce, Robert T. Herrington, Kyle B. Fox, Jack E. Mumaugh

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 688-699, 2023. Professional soccer is a physically demanding sport that requires players to be highly trained. Advances using GPS allow the tracking of external workloads for individual players in practice and competition, however, there is a lack of evidence on how these measures impact match results. Therefore, we analyzed external workloads by player position and determined if they vary depending on the result of competitive matches. External workloads were analyzed in professional soccer players (n = 25) across 28 competitive games. One-way ANOVA determined if workloads varied by position (striker – ST, wide …


Efficacy Of A 6-Week Novel Exergaming Intervention Guided By Heart Rate Zones On Aerobic Performance In Children With Fetal Alcohol Spectrum Disorder And Attention-Deficit/Hyperactivity Disorder: A Feasibility Study, Trent Yamamoto, Bilal Pandit, Michael Viggiano, Mitchell S. Mologne, Kristin Daniels, David Gomez, Brett A. Dolezal 2023 University of California, Los Angeles

Efficacy Of A 6-Week Novel Exergaming Intervention Guided By Heart Rate Zones On Aerobic Performance In Children With Fetal Alcohol Spectrum Disorder And Attention-Deficit/Hyperactivity Disorder: A Feasibility Study, Trent Yamamoto, Bilal Pandit, Michael Viggiano, Mitchell S. Mologne, Kristin Daniels, David Gomez, Brett A. Dolezal

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 710-720, 2023. The purpose of this study was to determine the feasibility of a novel exergaming intervention guided by heart rate zones for children and adolescents with fetal alcohol spectrum disorder (FASD) and attention-deficit/hyperactivity disorder (ADHD). Eight study participants (6 females, 2 males, mean age= 11.4±1.4 years old) participated twice weekly over six weeks to complete twelve multimodal exergaming sessions. Participants significantly improved 6MWT from baseline to week 6 (575.4±55.0 m to 732.8±58.9 m; P<0.01), which conferred a 31% improvement in estimated VO2max (31.5±5.5 ml/kg/min to 40.9±5.9 ml/kg/min), respectively. There was an upward trend of the mean percentage of time spent …


Body Mass Index But Not Physical Activity Level Moderates Lowered Cardiac Baroreflex Sensitivity In People Living With Hiv, Marcus Rangel, Juliana Barros, Deysiane Peres, Pedro Mira, Daniel Martinez, Mateus Laterza, Paulo Farinatti, Juliana Borges 2023 University of Rio de Janeiro State

Body Mass Index But Not Physical Activity Level Moderates Lowered Cardiac Baroreflex Sensitivity In People Living With Hiv, Marcus Rangel, Juliana Barros, Deysiane Peres, Pedro Mira, Daniel Martinez, Mateus Laterza, Paulo Farinatti, Juliana Borges

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 700-709, 2023. Reduced cardiac baroreflex sensitivity (cBRS) is an autonomic marker associated with a worse cardiovascular prognosis. Whether cBRS is lowered in people living with HIV (PLHIV) is yet unclear, as well as potential moderator effects of body mass index (BMI) or physical activity (PA) level. The present study aims to compare the spontaneous cBRS in PLHIV vs. HIV-uninfected controls, and to determine among PLHIV the relationship between cBRS vs. body mass index (BMI) and PA level. Total, upward (cBRS+), and downward (cBRS-) cBRS gains were assessed using the sequential method from beat-to-beat …


Unearthing Complexity: Tangible Histories Of Water And Earth, Alexis Violet 2023 Rhode Island School of Design

Unearthing Complexity: Tangible Histories Of Water And Earth, Alexis Violet

Masters Theses

Unearthing Complexity investigates conceptions of time and surface through geological stories of the water and earth. Building on theories of deep time, hydrofeminism, critical zones, and grounding, I hope to foster a deeper awareness of time scales other than our own and a more tangible understanding of the embodied experience of matter in the universe. Working toward a new literacy of the water and earth in which they are recognized as living, changing bodies to which we are inherently tied at a molecular level, the site of this multiscalar inquiry occurs in the coastal zones of the Narragansett Bay where …


Flash-Rt: Using High-Dose Radiation For Clinical Radiation Therapy, Deja Stubbs 2023 Portland State University

Flash-Rt: Using High-Dose Radiation For Clinical Radiation Therapy, Deja Stubbs

University Honors Theses

This paper is a literature review on the possible mechanisms behind the FLASH effect and why such research can advance the world of radiology treatment by modifying current clinical linear accelerators to produce ultra-high doses of radiation. Radiation Therapy, also known as external Beam Radiation Therapy, is a common type of cancer treatment. Globally, cancer is the second-leading cause of death, but has seen an increase in survival rates over the past couple of years. Cancer can develop in almost any part of the body since cancer is defined as uncontrolled cell growth. The FLASH Effect is seen when treating …


Role Of Chronic Stress-Induced Neuroinflammation In Rodent Locus Coeruleus Physiology And Anxiety-Like Behaviors, Arthur Anthony A. Reyes 2023 Rowan University

Role Of Chronic Stress-Induced Neuroinflammation In Rodent Locus Coeruleus Physiology And Anxiety-Like Behaviors, Arthur Anthony A. Reyes

Graduate School of Biomedical Sciences Theses and Dissertations

The locus coeruleus (LC), the primary site of brain norepinephrine (NE), is a key anatomical brain region implicated in the stress response. Stress is a neuroendocrine physiologic response to a stressor that promotes organism survival through adaptive change and restoration of homeostasis. The central stress response, which drives behavioral and physiological change, is primarily mediated by activating the hypothalamic-pituitary-adrenal (HPA) axis. While advantageous in the short term, chronic stress exposure can lead to HPA axis and LC dysregulation, which are thought to contribute to the etiology of anxiety disorders. Previous studies demonstrate the effects of acute stress in increasing LC …


Gpr75 Deficiency Attenuates High Fat Diet-Driven Obesity And Glucose Intolerance, Sakib Hossain 2023 NYMC

Gpr75 Deficiency Attenuates High Fat Diet-Driven Obesity And Glucose Intolerance, Sakib Hossain

NYMC Student Theses and Dissertations

Recently, a collaboration between Regeneron Pharmaceuticals and the Schwartzman-Garcia labs at New York Medical College published an exome sequencing study of individuals across the United Kingdom, United States, and Mexico which concluded that individuals possessing non-functioning, truncated mutations to the orphan g protein coupled receptor (GPCR), GPR75, had lower BMI and 54% reduced likelihood of obesity. The present study was undertaken to fully characterize the metabolic phenotype of Gpr75 deficient mice when fed a high fat diet (HFD) and explore potential mechanisms by which GPR75 activation links to increased adiposity and decreased glucose tolerance. After 14 weeks of HFD-feeding we …


Does Caffeine Consumption Affect Work Performance Across Different Job Types?, Bryan JS Goh, Joshua Tan, Cleavon Chong, Sean Ker 2023 Embry-Riddle Aeronautical University

Does Caffeine Consumption Affect Work Performance Across Different Job Types?, Bryan Js Goh, Joshua Tan, Cleavon Chong, Sean Ker

Introduction to Research Methods RSCH 202

We propose executing a panel series case study for a large organization in Singapore over a year to examine how caffeine impacts work performance across different job types. Our research question is how does caffeine affect work performance under different conditions due to work type differences. Our dependent variable would be work performance as measured by employees’ Key Performance Indicators (KPIs). We propose to gather data for two of our important independent variables: caffeine use through a recorded pantry system and average sleep hours from a survey. We will analyze the data by using two-factor ANOVA with replication to find …


Social Creatures: The Impact Of Solitary Confinement On Psychophysiological Health And How Inmates Percieve Their Humanity And Social Well-Being, Julia Austin 2023 Seattle Pacific University

Social Creatures: The Impact Of Solitary Confinement On Psychophysiological Health And How Inmates Percieve Their Humanity And Social Well-Being, Julia Austin

Honors Projects

This paper will define and examine the use of solitary confinement within the United States prison system and review its mental, physical, and social impacts. As social creatures, human mental and physical well-being depends on meaningful social interactions absent in segregation units. As it currently stands, vulnerable populations, including racial minorities, LGBTQIA+ individuals, and those with developmental disabilities or psychological disorders, are at risk of irrevocable harm and abuse within these facilities from staff as well as other inmates. With a rotating 80,000 inmates held in solitary confinement every day, the current structure of the prison system deemphasizes rehabilitation and …


Effect Of Static Stretching On Agonists, Antagonists, And Agonist-Antagonist Combination On Total Training Volume, Diego Pessoa, Henrique Penfold, Sincler Pegado, Michel Gonçalves, Juliana Brandão Pinto de Castro, Jeffrey Willardson, Humberto Miranda 2023 1.Federal University of Rio de Janeiro, School of Physical Education and Sports, Rio de Janeiro, Brazil; 2.Lato Sensu Postgraduate Program in Strength Training, Federal University of Rio de Janeiro, Brazil

Effect Of Static Stretching On Agonists, Antagonists, And Agonist-Antagonist Combination On Total Training Volume, Diego Pessoa, Henrique Penfold, Sincler Pegado, Michel Gonçalves, Juliana Brandão Pinto De Castro, Jeffrey Willardson, Humberto Miranda

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 665-675, 2023. The purpose of this study was to examine the effects of static stretching (SS) of agonists and antagonists between sets on the total training volume (TTV) performed across multiple sets for the leg extension exercise. Twelve male subjects with experience in resistance training (RT) participated in this study. Subjects performed 10 repetition maximum (10RM) test and retest trials for the leg extension exercise. Four different protocols were randomly applied as follows: quadriceps stretching (AG); hamstrings stretching (AN); quadriceps and hamstrings stretching (AGN); and traditional control without stretching (TR). Significant differences (p≤0.05) were …


Cardiovascular Responses During Light-Intensity Aerobic Exercise With Varying Levels Of Limb Occlusion Pressures., William R. VanWye, Alyssa M. Weatherholt, Lee J. Winchester, Johnny G. Owens, Micah Spears 2023 Florida Southern College

Cardiovascular Responses During Light-Intensity Aerobic Exercise With Varying Levels Of Limb Occlusion Pressures., William R. Vanwye, Alyssa M. Weatherholt, Lee J. Winchester, Johnny G. Owens, Micah Spears

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 676-687, 2023. The study aimed to assess cardiovascular responses to low-intensity aerobic exercise with varying levels of limb occlusion pressures (LOP) in a healthy population of men and women 30 to 60 years. The study was a single-session repeated measures design. Thirty individuals completed the study. All subjects participated in a single bout of low-intensity cycling (30-39% HRR) with bilateral lower extremity (LE) BFR for four 5-minute stages [0% (No BFR), 40%, 60%, and 80% LOP] with a 2-minute active rest between stages (BFR pressure released). The subjects’ systolic blood pressure (SBP), diastolic blood …


Comparing Calculated And Perceived Energy Needs In Collegiate Student-Athletes, Lyndsey T. Reed 2023 University of Mississippi

Comparing Calculated And Perceived Energy Needs In Collegiate Student-Athletes, Lyndsey T. Reed

Honors Theses

The purpose of this study was to evaluate NCAA student-athletes' level of knowledge related to their energy needs. The participants were 75—42 male and 33 female—NCAA Division I student-athletes enrolled at the University of Mississippi (UM) from a variety of sports. In-person data collection took place at UM Athletics facilities by sports registered dietitians during team talks. The names of the athletes were used to find their pre-existing calculated energy, resting metabolic rate (RMR) and total energy expenditure (TEE) using the Nelson equation and the appropriate activity factor. Questionnaire and RMR/TEE data were analyzed and compared to assess knowledge related …


Eco-Interoception: What Plants, Fungi And Protista Have Taught My Body, Sara Riley Dotterer 2023 Southern Methodist University

Eco-Interoception: What Plants, Fungi And Protista Have Taught My Body, Sara Riley Dotterer

Art Theses and Dissertations

To me, ecology is the relational, full-body awareness that I am made up of and deeply connected to everything around me; and for better or worse, this is reciprocal. I form ecotones, an ecological transitional zone between two ecosystems, with the world around me. I use this ecotonal lens to blur binaries and dissolve boundaries between me and the world “outside my body.” During my Masters of Fine Arts at Southern Methodist University, I have continuously explored and represented the lives of various more-than-human species outside of my body, including plants, fungi and protista through an ecotonal lens. Although these …


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