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Are Self-Selected Intervals As Effective As Fixed Intervals In Controlling Acute Responses In High-Intensity Interval Resistance Training?, Andressa FIDALGO, Paulo FARINATTI, Humberto MIRANDA, Lenifran MATOS-SANTOS, Jeffrey WILLARDSON, Walace MONTEIRO 2023 Rio de Janeiro State University

Are Self-Selected Intervals As Effective As Fixed Intervals In Controlling Acute Responses In High-Intensity Interval Resistance Training?, Andressa Fidalgo, Paulo Farinatti, Humberto Miranda, Lenifran Matos-Santos, Jeffrey Willardson, Walace Monteiro

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1205-1215, 2023. Physical conditioning programs often apply high-intensity resistance training (HIRT), but there is a lack of research investigating the effects of using fixed or self-selected resting intervals between exercises on the performance, relative intensity, and affective perception during this modality of training. This study compared fixed versus self-selected rest intervals in HIRT sessions on cardiorespiratory responses, number of repetitions, and enjoyment perception in trained young men. Sixteen trained males (27.1 ± 3.9 years; 56.6 ± 7.5 mL.kg-1.min-1) performed HIRT circuits with 30-s and self-selected recovery interval. The duration of …


The Relationship Between Physical Mobility And Firefighter Occupational Task Performance., Shelby Harbison, Bridget F. Melton, Nicholas Hunt, Benjamin Adams, Nancy Henderson, Richard Westrick 2023 Georgia Southern University

The Relationship Between Physical Mobility And Firefighter Occupational Task Performance., Shelby Harbison, Bridget F. Melton, Nicholas Hunt, Benjamin Adams, Nancy Henderson, Richard Westrick

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 1216-1227, 2023. Firefighters work in a dangerous profession with high injury rates. Mobility dysfunction in firefighters may impact performance and contribute to injury. The Functional Movement Screen (FMS) is commonly used to evaluate individuals for mobility dysfunction and compensatory movements. The purpose of this study was to identify if mobility is related to firefighters' occupational task performance. This was a retrospective study assessing 29 career firefighters using FMS and occupational performance task scores. Statistical analyses consisted of a multiple linear regression assessing predictors on occupational task performance, and 21 point-biserial correlations ran to assess …


Using Noninvasive Calibrated Cuff Plethysmography To Observe The Effects Of Cold-Water Immersion On Arterial Compliance, Rita M. Grigorian 2023 California Polytechnic State University, San Luis Obispo

Using Noninvasive Calibrated Cuff Plethysmography To Observe The Effects Of Cold-Water Immersion On Arterial Compliance, Rita M. Grigorian

Master's Theses

As the prevalence of cardiovascular diseases continues to exponentially grow in populations across the globe, the necessity of determining underlying factors, effective methods of diagnoses, and universally available preventive measures also grows. Early detection of endothelial dysfunction, a proven precursor of cardiovascular diseases, can be extremely impactful in encouraging preventative measures and early intervention before medical conditions become chronic. In recent years, ice plunging, a form of cryotherapy involving full body immersion in cold water, has gained popularity within circles of fitness and health practitioners, gaining the interest of people of all backgrounds. Certain parallels observed between the human physiological …


Recovery Effects Of Foam Rolling On Psychophysiological Responses In Thai National Male Ice Hockey Players, Fuengfa Khobkhun, Rakchai Sukwiboon, Papatsorn Ramyarangsi, Mark Willems, Amornpan Ajjimaporn 2023 Faculty of Physical Therapy, Mahidol University

Recovery Effects Of Foam Rolling On Psychophysiological Responses In Thai National Male Ice Hockey Players, Fuengfa Khobkhun, Rakchai Sukwiboon, Papatsorn Ramyarangsi, Mark Willems, Amornpan Ajjimaporn

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 1191-1204, 2023. We examined the short-term effects of foam rolling (FR), dynamic stretching (DS), and passive rest (PR) following simulated ice hockey exercise (IHE) on heart rate (HR), blood lactate (BL), leg choice reaction time (CRTleg), rating of perceived exertion (RPE), and global rating of change (GRC) in elite ice hockey players. The study followed a randomized cross-over design. Fifteen national male ice hockey players were assigned to the FR, DS, or PR interventions for 10 mins following 35-min of simulated IHE. HR and BL were obtained at 0-, 5- and 10-min …


Effects Of Photobiomodulation On High-Intensity Intermittent Anaerobic Performance Of Lower Limbs In Brazilian Jiu-Jitsu Athletes: A Randomized, Crossover, Double-Blind Clinical Trial., Rubens B. dos Santos Junior, Bráulio H.M. Branco, Leonardo V. Andreato, Deborah C. S. Marques, Fabiano M. de Oliveira, Willian C. Ferreira, Eduardo M G Bardi, Eduardo V. Fernandes, Solange de Paula Ramos 2023 Universidade Estadual de Londrina

Effects Of Photobiomodulation On High-Intensity Intermittent Anaerobic Performance Of Lower Limbs In Brazilian Jiu-Jitsu Athletes: A Randomized, Crossover, Double-Blind Clinical Trial., Rubens B. Dos Santos Junior, Bráulio H.M. Branco, Leonardo V. Andreato, Deborah C. S. Marques, Fabiano M. De Oliveira, Willian C. Ferreira, Eduardo M G Bardi, Eduardo V. Fernandes, Solange De Paula Ramos

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 1165-1181, 2023. Photobiomodulation (PBM) has ergogenic effects on aerobic and anaerobic efforts and may improve sports performance. As Brazilian jiu-jitsu (BJJ) fighting requires both aerobic and anaerobic metabolism, so PBM may be effective in increasing the physical performance of BJJ athletes. Thus, this study aimed to verify the effects of PBM with different energy doses (6 or 12 J per point) on high-intensity intermittent anaerobic performance in BJJ athletes. Methods: Eleven male athletes performed three lower limb Wingate testing sessions. At the beginning of each session, in a randomized, crossover, double-blind fashion, the athletes …


Wellness Following Wins & Losses Based On Psychological Hardiness In Division I Women’S Lacrosse, Abigail Cooley, Paula Parker, Sarah Grace, Andrew R. Thornton, Jennifer A. Bunn 2023 Campbell University

Wellness Following Wins & Losses Based On Psychological Hardiness In Division I Women’S Lacrosse, Abigail Cooley, Paula Parker, Sarah Grace, Andrew R. Thornton, Jennifer A. Bunn

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 1182-1190, 2023. Psychological hardiness encompasses three components: commitment, control, and challenge, and illustrates how individuals respond to stressors. Analyzing athletes’ responses to wins and losses, depending on their psychological hardiness level, may provide insight of the impact of game outcome on student-athlete wellness. The purpose of this study was to examine post-game subjective wellness scores based on level of psychological hardiness following wins and losses in collegiate female lacrosse athletes. Players (n = 17) took the Dispositional Resilience Scale Scale-15 (DRS- 15) at the start of the academic year and were grouped based …


Cardiovascular Responses To Unilateral, Bilateral, Upper, And Lower Limbs Resistance Exercises, JEAN L. S. DE OLIVEIRA, LEONARDO C. R. LIMA, RENAN V. BARRETO, Witalo Kassiano, JOSÉ DE O. V. NETO, JÚLIO C. C. N. FILHO, Túlio Banja, ROBSON S. DE MATOS, Cláudio De O. Assumpção 2023 State University of Ceará

Cardiovascular Responses To Unilateral, Bilateral, Upper, And Lower Limbs Resistance Exercises, Jean L. S. De Oliveira, Leonardo C. R. Lima, Renan V. Barreto, Witalo Kassiano, José De O. V. Neto, Júlio C. C. N. Filho, Túlio Banja, Robson S. De Matos, Cláudio De O. Assumpção

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 1154-1164, 2023. The effects of different resistance exercises on cardiovascular responses remain elusive. Therefore, the present study aimed to investigate acute cardiovascular responses to unilateral and bilateral upper and lower limb resistance exercise. Young healthy males (n = 22; 26.9 ± 5.4 years, 170.0 ± 6.0 cm, 77.0 ± 10.8 kg) participated in the present study. Four experimental sessions were carried out, each consisting of one of the four exercises: unilateral and bilateral knee extension, unilateral and bilateral biceps curl. Cardiovascular responses (heart rate; HR, systolic blood pressure; SBP, and rate-pressure product; RPP) …


Canine Testes Thin Sections Culture​, Nguyen Khoi Nguyen, Ramanpreet Singh 2023 Eastern Washington University

Canine Testes Thin Sections Culture​, Nguyen Khoi Nguyen, Ramanpreet Singh

2023 Symposium

Canine testes thin section culture

Testes tissue culture systems would provide a tool to elucidate spermatogenesis mechanisms, with the aim of genetic preservation of mammals, especially endangered species. Our experiment aims to develop a culture system capable of producing viable mammalian sperm cells in vitro.

Dogs were chosen as the model organism because testes are readily available. Canine testes were obtained from a local veterinary clinic. Thin sections were generated using a commercial electric slicer. They then were cleaned using Dulbecco’s Phosphate-Buffered Saline (DPBS) supplemented with antibiotics then cultured in a modified Tissue Culture Medium 199 (TCM-199). Sections were …


Canine Testes Thin Sections Culture, Nguyen Khoi Nguyen, Ramanpreet Singh 2023 Eastern Washington University

Canine Testes Thin Sections Culture, Nguyen Khoi Nguyen, Ramanpreet Singh

2023 Symposium

Canine testes thin section culture

Testes tissue culture systems would provide a tool to elucidate spermatogenesis mechanisms, with the aim of genetic preservation of mammals, especially endangered species. Our experiment aims to develop a culture system capable of producing viable mammalian sperm cells in vitro.

Dogs were chosen as the model organism because testes are readily available. Canine testes were obtained from a local veterinary clinic. Thin sections were generated using a commercial electric slicer. They then were cleaned using Dulbecco’s Phosphate-Buffered Saline (DPBS) supplemented with antibiotics then cultured in a modified Tissue Culture Medium 199 (TCM-199). Sections were …


The Influence Of Temperature, Prey Availability, And Population Of Origin On Ectotherm Energetics, Allison R. Litmer 2023 University of Arkansas-Fayetteville

The Influence Of Temperature, Prey Availability, And Population Of Origin On Ectotherm Energetics, Allison R. Litmer

Graduate Theses and Dissertations

Climate change poses threats to organisms regarding direct and indirect effects of warming temperatures. Laboratory studies and predictive models are useful for understanding how temperature influences organisms, and the future of species’ life history and persistence. This dissertation expands upon current approaches to thermal studies and climate models, while investigating effects of warming nighttime temperature and altered prey availability on individuals and populations. Lizards in the genus Sceloporus were used as model organisms, as they are broadly distributed with thermally sensitive physiologies. The first dissertation chapter conducted meta-analyses to examine temperature-induced changes in food consumption, activity, and life history. Prominent …


Predicting Marine Teleost Responses To Ocean Warming And Pollution, Akila Harishchandra 2023 University of Maine

Predicting Marine Teleost Responses To Ocean Warming And Pollution, Akila Harishchandra

Electronic Theses and Dissertations

Ocean warming and pollution are two detrimental anthropogenic factors causing rapid marine ecosystem degradation recorded in the past decades. These factors alter the marine environment intolerable for many marine species, forcing them to either adapt or shift their contemporary habitat ranges to reduce the extinction risk embedded with environmental degradation. Estimating marine species’ habitat range shifts, and their potential for developing adaptive mechanisms are critical for ecosystem conservation and management, human health risk assessment, and climate change vulnerability assessments. Given that, for the first chapter of this thesis, we focused on developing a species distribution model (SDM) integrating marine species …


Climate Interactions Drive Tree Physiology And Growth In A Northeastern Forest Ecotone, Alexandra M. Barry 2023 University of Maine

Climate Interactions Drive Tree Physiology And Growth In A Northeastern Forest Ecotone, Alexandra M. Barry

Electronic Theses and Dissertations

Climate change is a threat to global forest ecosystems. In the northeastern United States, forest trees are facing rising temperatures and increasingly inconsistent moisture regimes. In addition to long-term changes in climate conditions, there is concern about the potential for more frequent and intense climate extremes, which can have severe and rapid negative effects on tree physiology and growth. Further, climate extremes may co-occur to produce a greater magnitude of effect than the sum of their parts, with a prominent example being hot droughts, which are increasing in occurrence and severity. The impact of these and other extreme climate interactions …


Muscle Architecture And Maximal Strength Between Male Practitioners Of Functional Fitness Training And Strength Training, Silas Nery de Oliveira, Grazieli Maria Biduski Zapello, Débora Aparecida Knihs, Gabriela Fischer, Antônio Renato Pereira Moro 2023 Federal University of Santa Catarina

Muscle Architecture And Maximal Strength Between Male Practitioners Of Functional Fitness Training And Strength Training, Silas Nery De Oliveira, Grazieli Maria Biduski Zapello, Débora Aparecida Knihs, Gabriela Fischer, Antônio Renato Pereira Moro

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 1142-1153, 2023. Functional Fitness Training (FFT) is a very popular training method in recent years. However, the combination of aerobic and strength components of this training method raised the hypothesis of impaired strength and muscle structure when compared to Strength Training (ST). Thus, the study aimed to compare muscle architecture and strength between FFT and ST, and the relationship between muscle architecture and maximum strength performance. Males (28.46 ± 6.03 years), nonathletes, and practitioners for two years in FFT (n = 8) and ST (n = 8), in addition to males classified as physically …


The Effects Of Resistance Exercise Training On Insulin Resistance Development In Female Rodents With Type 1 Diabetes, Mitchell James Sammut 2023 University of Western Ontario, Kinesiology

The Effects Of Resistance Exercise Training On Insulin Resistance Development In Female Rodents With Type 1 Diabetes, Mitchell James Sammut

Electronic Thesis and Dissertation Repository

The etiology of insulin resistance (IR) development in type 1 diabetes mellitus (T1DM) remains unclear; however, impaired skeletal muscle metabolism may play a role. While IR development has been established in male T1DM rodents, female rodents have yet to be examined in this context. Resistance exercise training (RT) has been shown to improve IR and is associated with a lower risk of hypoglycemia onset in T1DM compared to aerobic exercise. Additionally, the molecular mechanisms mediating RT-induced improvements in insulin sensitivity remain unclear. Therefore, the purpose of this study was to investigate the effects of RT on IR development in female …


Impact Of 10-Week Evidence–Based Falls Prevention Program On Outcomes Related To Falls Risk In Community-Dwelling Older Adults, Mark A. Schafer, Paula Upright, Jana Michalik, K. Jason Crandall 2023 Western Kentucky University

Impact Of 10-Week Evidence–Based Falls Prevention Program On Outcomes Related To Falls Risk In Community-Dwelling Older Adults, Mark A. Schafer, Paula Upright, Jana Michalik, K. Jason Crandall

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 1131-1141, 2023. This quasi-experimental study evaluated the impact of a 10-week evidence-based falls prevention program (Bingocize®) on self-reported fear of falling, general health, physical activity, social isolation, and avoidance behavior, in community-dwelling older adults in Virginia. Participants > 60 years of age (n= 481) attended Bingocize® group sessions twice per week for 10 weeks. The program combined conventional bingo with periodic strength, balance, flexibility exercises, and fall prevention education. Pre and post assessments gauged participants' self-perception of fear of falling, general health, physical activity, social isolation, and avoidance behavior. 481 participants attended at least 80% …


The Efficacy Of Ruesi Dadton And Yoga On Reducing Neck And Shoulder Pain In Office Workers, Bussaraporn Thanasilungkoon, SUNYARN NIEMPOOG, KUSUMA SRIYAKUL, PARUNKUL TUNGSUKRUTHAI, CHUNTIDA KAMALASHIRAN, SOMBOON KIETINUN 2023 Thammasat University, Thailand

The Efficacy Of Ruesi Dadton And Yoga On Reducing Neck And Shoulder Pain In Office Workers, Bussaraporn Thanasilungkoon, Sunyarn Niempoog, Kusuma Sriyakul, Parunkul Tungsukruthai, Chuntida Kamalashiran, Somboon Kietinun

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 1113-1130, 2023. Work-related Musculoskeletal Disorders can cause neck and shoulder pain in office workers. The research objective was to investigate the efficacy of Ruesi Dadton exercise (RD) and Yoga exercise (YE) compared with Stretching exercise (SE) on reducing neck and shoulder pain in office workers. A single-blind randomized controlled trial was conducted at Thai Traditional Health Promotion Center, Thai Traditional and Alternative Medicine Hospital. A total number of 80 participants, equally divided into three groups: two intervention groups of RD (n=26), YE (n=28), and a control group of stretching exercise (SE) (n=26) who completed …


Trunk Muscle Thickness During Supine And Crawling Exercises, FUMIYA ANDO, TSUBASA TERASHIMA, HIROTO TAKAHASHI, HONOKA KURITA, AYAKA TAKAYAMA, YOSHIAKI ENDO 2023 Department of Rehabilitation, International University of Health and Welfare Shioya Hospital

Trunk Muscle Thickness During Supine And Crawling Exercises, Fumiya Ando, Tsubasa Terashima, Hiroto Takahashi, Honoka Kurita, Ayaka Takayama, Yoshiaki Endo

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1103-1112, 2023. The purpose of this study was to measure and validate trunk muscle thickness while performing the Heel Off (HO-ex) and Bird Dog exercises (BD-ex), which are hip extension exercises in the supine position. Thirty-one healthy young males who provided informed consent were included in the study. The thicknesses of the right trunk muscles (lumbar multifidus (LM), erector spinae (ES), external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) were measured using an ultrasound machine. Measurements were taken under four random conditions: supine, HO-ex, crawling on all fours, and BD-ex. One-way analysis …


The Impact Of Gloves And Occupational Tasks On Handgrip Strength In Structural Firefighters, Sarah N. Lanham, Emily L. Langford, Haresh Rochani, Bridget F. Melton, Stephen J. Rossi, Mark Abel 2023 University of Kentucky

The Impact Of Gloves And Occupational Tasks On Handgrip Strength In Structural Firefighters, Sarah N. Lanham, Emily L. Langford, Haresh Rochani, Bridget F. Melton, Stephen J. Rossi, Mark Abel

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1087-1102, 2023. Adequate handgrip strength (HGS) is important to safely perform fireground tasks. However, there is limited research describing the deleterious impact of glove use and fatigue from occupational tasks on HGS. Therefore, the aims of this investigation were to quantify the impact of glove use and occupational tasks on HGS, to explore the relationship between HGS versus the glove and task-induced decrement in HGS, and to evaluate the relationship between HGS and decrement in HGS versus occupational performance. Fourteen (Male: n = 13) career structural firefighters (Age: 35.5 ± 7.2 yr) performed a …


Effects Of 3 Weeks Yogic Breathing Techniques On Sub-Maximal Running Responses, Christie L. Clifton, Lauren Killen, Matt Green, Eric O'Neal, Jonathan C. Swain, Christopher Frisbie 2023 Alabama A&M University

Effects Of 3 Weeks Yogic Breathing Techniques On Sub-Maximal Running Responses, Christie L. Clifton, Lauren Killen, Matt Green, Eric O'Neal, Jonathan C. Swain, Christopher Frisbie

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1066-1076, 2023. This study investigated the influence of yoga breathing techniques (YBT) on physiological and perceptual responses during sub-maximal treadmill running. Runners (n = 21) of various fitness (VO2max 48.4 ± 9.5 ml/kg/min) were assigned to Yoga (YG) or control (CT) group before completing pre/post treadmill trials where velocity was self-selected to produce an RPE 4 and RPE 7 (10 min each). YG (n =11) practiced three styles of YBT (30 min/day, 6 days/wk) for 3 consecutive wks. Self-selected running velocity for YG improved significantly at both prescribed RPE 4 (pre 157.63 ± 26.20 …


Diagnostic Ultrasound Shows Preferential Activation Of Rectus Abdominis Segments With Exercises Targeting Upper Versus Lower Segments., Aaron P. Gomirato, Sylvain G. Grenier 2023 Laurentian University, Sudbury Ontario Canada

Diagnostic Ultrasound Shows Preferential Activation Of Rectus Abdominis Segments With Exercises Targeting Upper Versus Lower Segments., Aaron P. Gomirato, Sylvain G. Grenier

International Journal of Exercise Science

International Journal of Exercise Science 16(1): 1077-1086, 2023. Preferential activation of rectus abdominis sections during crunch or leg lifts has long been disputed. The objectives of this study were to both explore the activation of the rectus abdominis during these exercises. This study used a randomised independent measures design utilising both EMG and diagnostic ultrasound to record changes in rectus abdominis activity. Fifteen participants each performed multiple repetitions of a 45° crunch, a 90° sit-up, and finally a 90° leg raise, sufficient for an 8-second ultrasound recording utilising M-mode of all four unilateral abdominal segments during each of the exercises, …


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