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Effect Of Substitution Time On Physical, Technical And Cognitive Performance In Sub-Elite Male Field Hockey Players, Thomas W. Spooner, Andrew T. West, Mark ET Willems 2023 University of Chichester

Effect Of Substitution Time On Physical, Technical And Cognitive Performance In Sub-Elite Male Field Hockey Players, Thomas W. Spooner, Andrew T. West, Mark Et Willems

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 497-512, 2023. We examined the effects of substitution time (i.e., recovery time) in a simulated field hockey test on physical, technical and perceptual/cognitive performance. Nine sub-elite male field hockey players (age: 20 ± 2 yrs, height: 1.81 ± 0.06 m, body mass: 71 ± 10 kg, body fat: 10.3 ± 3.7%, O2max: 67 ± 3 completed four 8-min 40-s bouts of high-intensity intermittent exercise with 2-min and 5.5-min substitution time replicating the demands of a 4-quarter field hockey match. After each bout, a 15-m maximal sprint, agility/dribbling test, passing accuracy test, and …


Effect Of Neuromuscular Electrical Stimulation Training On Control Of Involuntary Muscular Torque And Stimulation Intensity In Older Adults, Kyndall P. Ramirez, Nigel C. Jiwan, Joni A. Mettler Ph.D 2023 Texas State University

Effect Of Neuromuscular Electrical Stimulation Training On Control Of Involuntary Muscular Torque And Stimulation Intensity In Older Adults, Kyndall P. Ramirez, Nigel C. Jiwan, Joni A. Mettler Ph.D

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 482-496, 2023. The purpose of this study was to examine the effects of a 4-week neuromuscular electrical stimulation (NMES) training regimen on involuntary torque output and electrical stimulation intensity in older adults. Twelve older adults (ages: 68.4 ± 6.5 years; men: n = 6, women: n = 6; weight: 158.6 ± 27.3 lbs; height: 65.2 ± 2.1 in) received submaximal intensity NMES to the quadriceps for 4 weeks to determine training-related changes in stimulation intensity and involuntary control of muscular torque during the NMES protocol. Two-way repeated measures ANOVAs were used to compare torque …


A Comparison Of Continuous And Interval Exercise On Cognition In Young Adults, Emily C. Tagesen, Lawrence W. Judge, David M. Bellar 2023 Kent State University - Kent Campus

A Comparison Of Continuous And Interval Exercise On Cognition In Young Adults, Emily C. Tagesen, Lawrence W. Judge, David M. Bellar

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 458-468, 2023. Exercise stimulates the production and secretion of testosterone, cortisol, and brain-derived neurotrophic factor (BDNF) and affects cognitive performance. However, the interaction of these variables is unknown. To investigate these interactions, 21 college-aged men completed two work-matched exercise protocols: continuous (CONT) exercise and an interval protocol (INT). Blood and saliva samples were collected before and after exercise to quantify BDNF, cortisol, and testosterone. Participants completed a battery of cognitive assessments after exercise. A MANOVA analysis of condition demonstrated that no domains were significantly different after CONT and INT (p > 0.05). A repeated …


Blood Flow Restriction Attenuates Muscle Damage In Resistance Exercise Performed Until Concentric Muscle Failure., Victor Magalhães Curty, Paulo Vinicios Camuzi Zovico, Rafael Barrera Salgueiro, Leonardo Carvalho Caldas, Richard Diego Leite, Nuno Manuel Frade Souza, Lucas Guimaraes-Ferreira, Valério Garrone Barauna 2023 Federal University of Espirito Santo, Vitoria, ES, Brazil

Blood Flow Restriction Attenuates Muscle Damage In Resistance Exercise Performed Until Concentric Muscle Failure., Victor Magalhães Curty, Paulo Vinicios Camuzi Zovico, Rafael Barrera Salgueiro, Leonardo Carvalho Caldas, Richard Diego Leite, Nuno Manuel Frade Souza, Lucas Guimaraes-Ferreira, Valério Garrone Barauna

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 469-481, 2023. The present study aimed to evaluate whether blood flow restriction (BFR) can prevent exercise-induced muscle damage in resistance exercise (RE) performed until concentric muscle failure (CMF). Twenty healthy volunteers (25 ± 4 years, 80.4 ± 11.8 kg, 175 ± 8 cm) performed three sets of unilateral biceps curl exercise (40% of 1RM) with (RE + BFR) and without (RE) BFR until CMF. A third condition was to perform the same number of repetitions as RE + BFR without using BFR (matched). Performing fewer repetitions, RE + BFR caused muscle fatigue post-exercise as …


The Mindful Athlete Program, JoAnne Bullard, SoJung Kim 2023 Rowan University

The Mindful Athlete Program, Joanne Bullard, Sojung Kim

Rowan-Virtua School of Nursing and Health Professions Faculty Scholarship

According to the spring 2020 NCAA Well-Being Study, collegiate student-athletes reported experiencing mental health concerns due to the impact of the COVID-19 pandemic. The data indicated that student-athletes were experiencing mental health concerns 150%-250% higher than historically reported (NCAA, 2020). These concerns were prevalent among all divisions. For Division III student-athletes, mental health concerns experienced during the COVID-19 pandemic included “feeling overwhelmed by all they had to do, sleep difficulties, feeling mentally exhausted, feeling very lonely, feeling a sense of loss, and feeling very lonely and sad” (NCAA, 2020). This study indicated desired resources of Division III student-athletes included elements …


Ijes Self-Study On Participants’ Sex In Exercise Science: Sex-Data Gap And Corresponding Author Survey, Matthew J. Garver, James W. Navalta, Michel J.H. Heijnen, Dustin W. Davis, Joel D. Reece, Whitley J. Stone, Shannon R. Siegel, T. Scott Lyons 2023 University of Central Missouri

Ijes Self-Study On Participants’ Sex In Exercise Science: Sex-Data Gap And Corresponding Author Survey, Matthew J. Garver, James W. Navalta, Michel J.H. Heijnen, Dustin W. Davis, Joel D. Reece, Whitley J. Stone, Shannon R. Siegel, T. Scott Lyons

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 364-376, 2023. A sex-data gap exists between females and males within the sport and exercise science literature, and implications are far-reaching. The purpose of this work was to (a) heed recent calls and scrutinize data from within IJES to address the gap and (b) gain insight on self-identified sex of IJES corresponding authors. The present self-study included all published manuscripts from 2008 through 2021. A total of 851 publications were included, and 806 (94.7%) reported data on participant sex. There was a difference between publications that included only females (n = 132) versus …


Directing Attention Externally Produces Consistent Vertical Jump Assessment Results, Logan T. Markwell, Hubert Makaruk, Vanessa Frost-Piedrahita, Jared M. Porter 2023 The University of Tennessee, Knoxville

Directing Attention Externally Produces Consistent Vertical Jump Assessment Results, Logan T. Markwell, Hubert Makaruk, Vanessa Frost-Piedrahita, Jared M. Porter

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 448-457, 2023. Recent research has demonstrated that consistent external attentional focus instructions produce more reliable jumping measurements compared to non-consistent focus of attention instructions. While previous research has examined the effects of different external attentional focus instructions, less is known about different external focus of attention instruction effects during a vertical jump. Given that previous work has demonstrated that consistent external focus of attention instructions produced reliable jumping estimations, we hypothesized that using multiple methods to direct attention externally would produce consistent vertical jump results. Using a within-participant design, college aged students (n …


Reliability Of A Novel Automated Ultrasound Technology For Body Composition Assessment And Comparisons With Dual Energy X-Ray Absorptiometry, Adam Bradley, Lukus Klawitter, Emma Carver, Zach Johnson, Ryan McGrath, Sherri Stastny, Bryan Christensen, Kyle Hackney 2023 North Dakota State University

Reliability Of A Novel Automated Ultrasound Technology For Body Composition Assessment And Comparisons With Dual Energy X-Ray Absorptiometry, Adam Bradley, Lukus Klawitter, Emma Carver, Zach Johnson, Ryan Mcgrath, Sherri Stastny, Bryan Christensen, Kyle Hackney

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 393-401, 2023. Body composition tools vary in reliability, portability, and accessibility. The purpose of this study was to evaluate test-retest reliability of MuscleSound® (MS) and dual-energy x-ray absorptiometry (DXA) for both two compartment (region) and three compartment (tissue) models. A secondary aim was to compare body composition values produced by both devices. Fifty participants (n = 25 male, n = 25 female) aged 18-39 years completed two body composition assessments, twice in a single session. Participants arrived at the lab after a 12-hour fast. DXA required participants to lay supine for 10-15 minutes …


Effects Of Different Percentages Of Blood Flow Restriction On Muscle Oxygen Saturation While Walking, Clayton Shriver, Yvette Figueroa, Jayson R. Gifford, Patrick Davis 2023 Sam Houston State University

Effects Of Different Percentages Of Blood Flow Restriction On Muscle Oxygen Saturation While Walking, Clayton Shriver, Yvette Figueroa, Jayson R. Gifford, Patrick Davis

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 411-428, 2023. The purpose of this investigation was to determine the effect of different relative pressures of blood flow restriction (BFR) on muscle oxygen saturation (SmO2) while walking at 3.0 mph (4.83 kph). Fifteen physically active healthy adults performed seven 5-minute stages of walking at 3.0 mph with a blood flow restriction cuff applied to the proximal portion of the left or right leg while bilateral SmO2 changes were measured using near infra-red spectroscopy (NIRS) on the medial head of the gastrocnemius (GM) and vastus lateralis (VL) muscles. Other measurements including …


Arch Stiffness Does Not Determine Running Economy In Recreational Runners, Ian Bradford, Padraig Kirkwood, Jared Eddy, Phillip Essenmacher, Jean L. McCrory, Brian K. Leary 2023 West Virginia University

Arch Stiffness Does Not Determine Running Economy In Recreational Runners, Ian Bradford, Padraig Kirkwood, Jared Eddy, Phillip Essenmacher, Jean L. Mccrory, Brian K. Leary

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 402-410, 2023. The primary purpose of this study was to determine the relationship between foot length, arch stiffness, and running economy in recreational runner at low running velocities. Sixteen trained endurance (age 20.5 ± 0.4 yrs, height 172 ± 1.8 cm, and mass 68.53 ± 2.40 kg) athletes had their foot anthropometrics and running economy measured. Foot anthropometrics including Foot Length (FL), Arch Stiffness Index (ASI), and Achilles Tendon Moment Arm Length (ATML) were assessed. Subjects then completed a maximal oxygen consumption (VO2max) test and running economy (RE) assessment. RE was measured …


Training Status Impacts Metabolic Response To A High-Protein Weight Loss Diet In Recreationally Resistance-Trained Females., Alyssa A. Olenick, Regis C. Pearson, Nathan T. Jenkins 2023 University of Colorado Anschutz Medical Campus

Training Status Impacts Metabolic Response To A High-Protein Weight Loss Diet In Recreationally Resistance-Trained Females., Alyssa A. Olenick, Regis C. Pearson, Nathan T. Jenkins

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 377-392, 2023. This study investigated the effects of a novel high-protein diet template on postprandial metabolism and body composition (e.g., waist and hip circumference, body fat (%), fat mass, fat-free mass) in recreationally resistance-trained females. Fifteen females adhered to an eight-week high-protein dietary intervention (~1.5-1.6 g·kg-1·day-1) administered via template format. Pre- and post-intervention visits included anthropometrics, measurement of body composition, and an acute high-fat meal challenge. The high-fat meal challenge (61% fat) consisted of fasting postprandial blood glucose, resting metabolic rate (RMR), fat and carbohydrate oxidation assessed at 60-, 120-, …


Anthropometric Predictors Of Conventional Deadlift Kinematics And Kinetics: A Preliminary Study, Dale S. Keith, Daniel Scherrer, Brandon Nunley, Jake R. Boykin, Jacob J. Green, Madelin R. Siedler, Christian Rodriguez, Patrick S. Harty, Matthew T. Stratton, John R. Harry, Grant M. Tinsley 2023 Texas Tech University

Anthropometric Predictors Of Conventional Deadlift Kinematics And Kinetics: A Preliminary Study, Dale S. Keith, Daniel Scherrer, Brandon Nunley, Jake R. Boykin, Jacob J. Green, Madelin R. Siedler, Christian Rodriguez, Patrick S. Harty, Matthew T. Stratton, John R. Harry, Grant M. Tinsley

International Journal of Exercise Science

International Journal of Exercise Science 16(1): 429-447, 2023. The purpose of this preliminary analysis was to determine if there are relationships between anthropometric characteristics (arm length, torso length, thigh length, and shank length) and conventional deadlift (CDL) kinematics and kinetics during a 5 sets of 5 repetitions (5 x 5) CDL routine in resistance-trained males. Eleven males who had experience with the deadlift exercise were included in this analysis (age: 21.5 ± 1.4 y; height: 180.7 ± 5.7 cm; body mass: 89.9 ± 16.0 kg). Anthropometrics were measured by a 3-dimensional optical scanner. The participants underwent a 5 x 5 …


Impaired Hydrogen Sulfide Protein Expression In Patients With Peripheral Artery Disease, Dong Gun Jin, Kollyn B. Jallen, Liz Pekas, Song-Young Park 2023 University of Nebraska at Omaha

Impaired Hydrogen Sulfide Protein Expression In Patients With Peripheral Artery Disease, Dong Gun Jin, Kollyn B. Jallen, Liz Pekas, Song-Young Park

UNO Student Research and Creative Activity Fair

INTRODUCTION: Hydrogen sulfide (H2S) is a gaseous signaling molecule that serves various roles in the vasculature, such as upregulating angiogenesis, vascular smooth muscle relaxation, protecting endothelial function, and regulating redox balance. Despite H2S’s positive impacts on vascular homeostasis, it is important to note that its actions depend on its concentrations. At high concentrations, H2S has been reported to increase oxidative stress damage, such as oxidation of cysteine residues and lipid peroxidation. This may indicate that H2S may act as a ‘double-edged sword’ in the field of vascular physiology. Peripheral artery disease (PAD) …


Estimates Of Agreement Between Three Low-Cost And One High-Cost Bioelectrical Impedance Analyzers Using Classical And Contemporary Dancers., ROBERTO GONZÁLEZ MARENCO, Martha Medina-Escobedo, Joaquín Blanco-Castillo, Jorge Euan-Zapata, Saile Chan-Kantún, José Sanguino-Pinzón José, Cinthia Gamboa-Pereyra 2023 Universidad Modelo

Estimates Of Agreement Between Three Low-Cost And One High-Cost Bioelectrical Impedance Analyzers Using Classical And Contemporary Dancers., Roberto González Marenco, Martha Medina-Escobedo, Joaquín Blanco-Castillo, Jorge Euan-Zapata, Saile Chan-Kantún, José Sanguino-Pinzón José, Cinthia Gamboa-Pereyra

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 353-363, 2023. The aim of this study was to determine the concordance between the estimates of three low-cost and one high-cost electrical bioimpedance equipment (BIA) in classical and contemporary dancers. Participation in the study included 28 subjects (15 men and 13 women) 18 to 35 years old, who perform classical and/or modern dance, thrice weekly, from 60 to 120 min per session, for 10 years or more. Those who presented any disease, consumed drugs, supplements or multivitamins; had prostheses, surgical metal parts or pacemakers, had problems maintaining the correct anatomical positions for taking measurements, …


Changes In Physical Activity During The Covid-19 Pandemic: A Mixed Methods Assessment, Andrew Corbett, Kathryn E. Wilson, Andrew Van Horn, Jessica D. Ayers, Hector Hurmuz, Athena Aktipis 2023 Georgia State University

Changes In Physical Activity During The Covid-19 Pandemic: A Mixed Methods Assessment, Andrew Corbett, Kathryn E. Wilson, Andrew Van Horn, Jessica D. Ayers, Hector Hurmuz, Athena Aktipis

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 327-341, 2023. COVID-19 was declared a global pandemic in March 2020. Resulting containment protocols altered the day-to-day lives of people around the globe, impacting typical physical activity patterns. The purpose of this mixed-method study was to understand how physical activity changes occurred during the first few months of the COVID-19 pandemic. Participants (n = 271) completed a survey including a qualitative item asking for descriptions of how their physical activity had changed, as well as a categorical item asking whether they had become more active, stayed equally as active, or become less active …


The Effect Of A Division 1 Women’S Basketball Strength And Conditioning Protocol On Mental Toughness, Zach Olivan, Jeff Cherubini, Andreas Stamatis Dr. 2023 Manhattan College

The Effect Of A Division 1 Women’S Basketball Strength And Conditioning Protocol On Mental Toughness, Zach Olivan, Jeff Cherubini, Andreas Stamatis Dr.

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 315-326, 2023. Mental toughness (MT) is a popularized term in sports since it has been found to be positively related to performance. Self-assessment is the most common method of MT data collection. In the strength and conditioning (S&C) context, MT research has focused on males with a notable lack of female participants. Division 1 NCAA strength and conditioning coaches (SCC) spend more hours with their athletes during offseason training than any other coach. The purpose of this study was to measure the perceived effectiveness of an off-season S&C training regimen on MT levels of …


Heart Rate Variability As A Neuroautonomic Marker To Assess The Impact Of Karate Training – An Observational Pediatric Study, Puneet Bhattacharya Ms, Sridip Chatterjee, Samiran Mondal, Dilip Roy 2023 Department of Physical Education and Sports Science, Viswa Bharati

Heart Rate Variability As A Neuroautonomic Marker To Assess The Impact Of Karate Training – An Observational Pediatric Study, Puneet Bhattacharya Ms, Sridip Chatterjee, Samiran Mondal, Dilip Roy

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 342-352, 2023. Habitual physical activity improves heart functions and parasympathetic tone; Karate training is considered as a moderate physical activity with rhythmical breathing patternology. Heart rate variability (HRV) is an electrophysiological tool which measures cardio autonomic homeostasis; is used in the present study as an indirect marker to measure neurocognitive development with karate training. The aim of the present study was to find out the impact of regular karate training on cardiac autonomic responses through Heart Rate Variability (HRV) between karate players and age-sex matched active controls. A total of 30 male school-going children …


Comparable Acute Metabolic Responses When Walking With Blood Flow Restriction And Walking With Load Carriage: Implication For Tactical Professionals, Nathan D. Dicks, Sean J. Mahoney, Allison M. Barry, Katie J. Lyman, Kyle J. Hackney 2023 North Dakota State University

Comparable Acute Metabolic Responses When Walking With Blood Flow Restriction And Walking With Load Carriage: Implication For Tactical Professionals, Nathan D. Dicks, Sean J. Mahoney, Allison M. Barry, Katie J. Lyman, Kyle J. Hackney

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 304-314, 2023. The current study aimed to investigate exercise with blood flow restriction (BFR) as a low-intensity conditioning strategy in tactical professionals with load carriage. During the low-intensity exercise, researchers examined the acute metabolic responses from low-intensity BFR walking, walking with load carriage, and walking with BFR and load carriage. Twelve healthy adult males (age = 21.8 ± 1.5 yrs, height = 181.3 ± 7.2 cm, body mass = 84.4 ± 11.1 kg and BMI = 25.6 ± 2.6 kg.m2) completed five bouts of 3-min treadmill walking at 4.8 kmh …


The Heart Rates And Movement Speed Of Specialist Tactical Police During A Multistorey Active Shooter Training Scenario, Jeremy Robinson, Mihajlo Micovic, Ben Schram, Alexander Leroux, Robin Marc Orr 2023 Tactical Research Unit, Bond University

The Heart Rates And Movement Speed Of Specialist Tactical Police During A Multistorey Active Shooter Training Scenario, Jeremy Robinson, Mihajlo Micovic, Ben Schram, Alexander Leroux, Robin Marc Orr

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 281-292, 2023. Specialist police tactical groups (PTGs) are involved in situations that extend beyond the capability of general duties police and can include responding to active shooter incidents. Due to the nature of their tasks, these officers typically carry and wear additional equipment which can impart an increased physical cost, for which the officers must be prepared. The aim of this study was to examine the heart rate responses and movement speeds of specialist PTG officers during a multistorey active shooter scenario. Eight PTG officers completed an active shooter scenario within a multistorey office …


Neuromuscular Responses To Failure Vs Non-Failure During Blood Flow Restriction Training In Untrained Females, Christopher E. Proppe, Taylor M. Aldeghi, Paola Rivera, David H. Gonzalez-Rojas, Ethan C. Hill PhD 2023 University of Central Florida

Neuromuscular Responses To Failure Vs Non-Failure During Blood Flow Restriction Training In Untrained Females, Christopher E. Proppe, Taylor M. Aldeghi, Paola Rivera, David H. Gonzalez-Rojas, Ethan C. Hill Phd

International Journal of Exercise Science

International Journal of Exercise Science 16(1): 293-303, 2023. Applying blood flow restriction (BFR) during resistance exercise is a potent stimulus of muscular adaption, but there is little direct comparison of its effect on neuromuscular function. The purpose of this investigation was to compare surface electromyography amplitude and frequency responses during a 75 (1 × 30, 3 × 15) repetition bout (BFR-75) of BFR to 4 sets to failure (BFR-F). Twelve women (mean ± SD age = 22 ± 4 years; body mass = 72 ± 14.4 kg; height = 162.1 ± 4.0 cm) volunteered for the investigation. One leg was …


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