Kinesiology Commons^™

Improvements In Range Of Motion With Passive Stretching And Myofascial Release At The Hamstrings, Marcos Garza, Mayrena Hernandez, Thomas Swain, Kelsey Tarrant, Nicole Teutsch

Kinesiology Student Research - Archive

Range of motion (ROM) is the specific movement of a joint- measured in degrees. It is important to know techniques to apply that will give people the best ROM. With myofascial release (MFR), the object is to fix muscular restrictions while ROM is restored. Reestablishing ROM after pathology is essential for activities of daily living or athletics. Studies have discovered that MFR interventions were effective in reducing hamstring tightness versus no treatment on hamstrings.

Effects Of Compression Shorts On Thermoregulation During Maximal Exercise, Tiffany Horn

Kinesiology Student Research - Archive

INTRODUCTION: In response to exercise, heart rate, systolic blood pressure, breathing rate, oxygen consumption and body temperature increase. Since the body is homoeothermic and attempts to remain in a narrow range of temperatures, the body attempts to regulate the temperature during exercise. Clothing insulates the body and reduces evaporation which is the main process of heat loss during exercise. Clothing fabrics such as compression have been advertised to promote cooling, improve performance and result in a faster recovery. PURPOSE: The purpose of this study was to determine if wearing compression shorts during maximal exercise effects the body’s ability to regulate …

The Effects Of Cordycepssinesison Maximal Aerobic Capacity, Jessica Mcneil

Kinesiology Student Research - Archive

Cordyceps sinesis (Cs) is a Chinese herb extracted from a nontoxic mushroom. Research has shown that this herb increases in ventilation and exercise capacity. Maximal oxygen consumption (VO2max) is the maximum capacity of transportation and utilization of oxygen during incremental exercise. VO2max is expressed in both absolute rate in liters of oxygen per minute (L/min) and relative rate in milliliters of oxygen per kilogram of body weight per minute (ml/kg/min). Research with Cs has shown to increase vasodilation, which increases the efficiency and rate of delivery of oxygen to the working tissues.

To Stretch Or Not To Stretch: Comparison Of Static And Dynamic Stretches, Jenny Nelson, Kripa Thomas, Kreshun Neal, Jenifer Caraveo, Jennifer Howard

Kinesiology Student Research - Archive

Static stretching is a primary component in the warmup routine of athletes (Beckettetal.2009). It consists of stretching the muscles while at rest for about 30 seconds. This type of stretching is believed to aid in athletic performance and decrease the risk of injury and muscle soreness (Beckettetal.2009). Athletes warm-up with stretching to prepare them in their training or competition, believing that these routines will help them in their performance (Fletcheretal.2007). Research has shown a decrease in muscular performance with static stretching being a part of the warm-up routine (Fletcheretal.2007). Six women (W;age23.3+1.21yrs) and nine men (M;age24.4+2.74yrs), participating in this study. …

Measuring Increases On Anaerobic Power By Verified And Non-Verified Pre-Workout Supplements, Joshua Beaty, David Martinez, Brittany Moore, Kimberly Vela

Kinesiology Student Research - Archive

Anaerobic exercise is often defined as any short-duration exercise that is powered primarily by metabolic pathways that do not use oxygen. The Wingate test measures peak power and anaerobic capability. The main energy system powering anaerobic exercise is the ATP-PC system, however, during the Wingate test the glycolytic pathway also provides some of the energy. Pre-workout supplements are used as aids to increase tolerance and muscle contractility and provide a short burst of energy during physical activity.

Physiological Change Through Aerobic Exercise Under Hypoxic Conditions With An Elevation Mask, Bryan Laurel, Kyle Morone, Tai Nguyen, Fadey Suleiman, Kenny Tran, Vince Tran

Kinesiology Student Research - Archive

Athletes have found a new way to train to get an edge over their competitors and that is to train in an environment where oxygen is lacking. With a lower supply of oxygen, the body produces the hormone erythropoietin, which stimulates the bone marrow to create more red blood cells to form more hemoglobin. Hemoglobin are proteins inside red blood cells that carries oxygen to the tissues while bring carbon dioxide back to the lungs. When the athlete come back to normal elevation level, he or she usually holds an advantage over their competition due to their temporary elevated hemoglobin …

Effects Of Incorporating Body Weight As Resistance On Lower Body Strength, Yuri Rivera

Kinesiology Student Research - Archive

INTRODUCTION: Incorporating a person’s own body weight as resistance is commonly used when a person is transitioning from sedentary to starting an exercise routine. In addition, incorporating one’s own body weight as resistance is the most appropriate choice when the person has no experience or is afraid of incorporating weights into their exercise routine. For strength gains, resistance training also known as strength training is defined by using external weight or using the person’s own body weight to increase body strength. Resistance training can be defined as progressively overloading the neuromuscular system using near maximal muscle contractions against high resistance. …

Tape It Up! Kinesiology Tape & Tissue Temperature, Sarah Beckman, Marissa A. Miller, Stephanie Obikudu, Jeremy Uwah

Kinesiology Student Research - Archive

Studies involving the effects of kinesiology tape (KT) are scarce and collectively inconclusive. Behind the application of KT is the science of how skin responds to a variety of stimuli. Elastic properties of KT manipulate the skin and the fluid pressure gradient beneath the skin, allowing better movement of lymph and blood circulation. Proprioception to the area is thus enhanced. The purpose of the current study was to examine the effects of different kinesiology taping patterns on temperature fluctuations over time, indicative of blood flow. 7 track athletes were taped with each pattern at rest and monitored for 30 minutes, …

Ready, Set, Run! Lowering The Pressure In Hypertension, Yovany Servin, David Guiterrez, Carolina Trejo, Raul Ortega, Diana Ayala

Kinesiology Student Research - Archive

Hypertension, commonly known as high blood pressure, is a state in which the arteries of the human body have elevated blood pressure. Like many other conditions, if not treated at an early stage, hypertension can cause severe damage to body organs, lead to critical illness such as kidney failure, aneurysm, heart failure, stroke or even a cause a myocardial infarction.

Effects Of Muscle Contraction With Transcutaneous Electrical Nerve Stimulation On Nonspecific Chronic Low Back Pain, Trisha Hawker

Kinesiology Student Research - Archive

Non specific chronic low back pain (NCLBP)is pain that lasts at least 12 weeks and does not have a specific cause, it is one of the most common health problems in the world. Common exercise programs for this population include strengthening/stretching of the large back and abdominal muscles. Pain signals that flow along the peripheral nerves to the spinal cord encounter nerve gates that can inhibit or facilitate the incoming nerve impulses. The traditional use of the conventional high-frequency transcutaneous electrical nerve stimulation (TENS)was based on the gate control theory of pain, suggesting that counter-stimulation of the nervous system could …

The Effects Of A 6 Week Plyometric Program On Speed, Power And Agility., Ahmed Istiaque

Kinesiology Student Research - Archive

INTRODUCTION: Plyometric training consists of explosive exercises which would otherwise be performed with resistance. This form of training can also be referred to a jump training. Plyometric training consists of a concentric muscle action (shortening) which is then immediately followed by an eccentric action (lengthening). Research has shown to accept plyometric exercise as a reliable training method in improving an athlete’s vertical jump performance, acceleration, agility, and overall leg strength. PURPOSE: The purpose of this study was to determine if a 6-week plyometric, jump training, program will affect the speed, agility or power of a college student. METHODS: Twenty two …

Comparison Between Hear Rate Based Training, Perceived Effort, And Power Based Training In Competitive Elite Cyclists, Joshua Allen Carter

Theses

There are many different philosophies on how cyclist should train and about the different training modes available to them. It is important to know how to use these different modes of training to maximize the efforts. Training with power, heart rate, and perceived effort all have several advantages and disadvantages. The purpose of this study was to compare these different modes of training over an 8 week period to see if there is a difference between them. The participants were tested before and after the training period to show if there was any significant differences between them.

The study consisted …

Body Image Self-Discrepancies And Compulsive Exercise: Exploring The Role Of Approach And Avoidance Motivational Selves, Kristin A. Chandler

College of Graduate Studies: Theses & Dissertations

According to Brewer, Davis, Kalmbach, Kaptein, Katzman and Kirsch (1997), problematic exercise occurs in approximately 80% of anorexia nervosa patients and 55% of bulimia nervosa patients. Thus, a comprehensive understanding of unhealthy exercise is necessary for its assessment as well as eating disorder prevention and intervention. One term used to describe unhealthy exercise is compulsive exercise. Although compulsive exercise has been regarded as problematic in the development, treatment, and outcome of eating disorders, little research has investigated the risk factors for this behavior. Given the influence of body image disturbances on disordered eating and the relationship between compulsive exercise and …

Moving Beyond Cardio: The Value Of Resistance Training, Balance Training, And Other Forms Of Exercise In The Management Of Diabetes, Marni J. Armstrong, Sheri R. Colberg, Ronald J. Sigal

Human Movement Studies & Special Education Faculty Publications

Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as well as other, less traditional, forms of exercise such as yoga and Tai Chi.

Gait Intervention For Improvements In Human Top Speed Running, Michelle Buechner

Graduate Student Theses, Dissertations, & Professional Papers

Between individuals faster sprinting speeds are achieved by applying greater stance average forces against the running surface. Recent evidence further indicates that elite level performers also strike the ground with leg kinematics that differ from those of non-elites and that these leg movements act to enhance the force transients occurring in the milliseconds following foot-ground impact. I investigated whether sprint performance could be enhanced through a short term gait intervention, consisting of 3 laboratory training sessions wherein subjects (n = 6) completed 5 high-speed runs on an instrumented force treadmill at 90% of their measured top sprint. The subjects received …

Effects Of A Dietary Supplement On Golf Drive Distance And Functional Indices Of Golf Performance, Tim N. Ziegenfuss, Scott M. Habowski, Robert Lemieux, Jennifer E. Sandrock, A. William Kedia, Chad M. Kerksick, Hector L. Lopez

Faculty Scholarship

Background

Limited research exists examining the impact of nutrition on golfing performance. This study’s purpose was to determine the impact of daily supplementation with an over-the-counter dietary supplement on golf performance.

Methods

Healthy men (30.3 ± 6.9 y, 183.1 ± 5.6 cm, 86.7 ± 11.9 kg), with a 5–15 handicap were assigned in a double-blind, placebo-controlled manner to ingest for 30 days either a placebo (PLA, n = 13) or a dietary supplement containing creatine monohydrate, coffea arabica fruit extract, calcium fructoborate and vitamin D (Strong Drive™, SD, n = 14). Subjects ingested two daily doses for the first two …

The Effects Of Kinesio Tape On Sports Performance: Vertical Jump And Shuttle Run Performance In Women's College Basketball Players, Holly Wohltman

Masters Theses

Introduction: Since Kinesio tape (KT tape) was invented in the mid-1970s, studies have been lacking in producing strong evidence to support the claims of its ability to enhance performance. The purpose of this study was to determine the effects of KT tape at enhancing sports performance, in the areas of vertical jump and shuttle run performance, in Illinois College Women's Basketball Team, participants ranged from 19-22 years of age.

Methods: There were eleven female basketball players ranging from the ages 19-22 years were recruited to participate in this study. All participants performed a vertical jump test and a shuttle run …

A Multi-Directional Treadmill Training Program For Improving Gait, Balance, And Mobility In Individuals With Parkinson’S Disease: A Case Series, Kimberly Smith, Kurt Jackson, Kimberly Edginton Bigelow, Lloyd L. Laubach

Mechanical and Aerospace Engineering Faculty Publications

Treadmill training is a commonly used intervention for improving gait in people with Parkinson’s disease (PD). However, little is known about how treadmill training may also influence balance and other aspects of mobility.

The purpose of this case series was to explore the feasibility and possible benefits of multi-directional treadmill training for individuals with PD. Four participants (62.3 ± 6.5 yrs, Hoehn & Yahr 2-4) performed 8 weeks of treadmill training 3 times per week. Weeks 1-4 included forward walking only, while weeks 5-8 included forward and multi-directional walking. Participants were tested every 4 weeks on 4 separate occasions. Outcome …

Intravascular Atp And The Regulation Of Blood Flow And Oxygen Delivery In Humans, Anne R. Crecelius, Brett S. Kirby, Frank A. Dinenno

Health and Sport Science Faculty Publications

Regulation of vascular tone is a complex response that integrates multiple signals which allow for blood flow and oxygen supply to appropriately match oxygen demand. Here, we discuss the potential role of intravascular ATP as a primary factor in these responses and propose that deficient ATP release may contribute to impairments in vascular control exhibited in aged and diseased populations.

The Relationship Between Axonal Injury, Biomarker Expression And Mechanical Response In A Rodent Head Impact Acceleration Model, Yan Li

Wayne State University Dissertations

In the United States 1.4 million people sustain traumatic brain injury (TBI) each year, resulting in 235,000 hospitalizations and 50,000 fatalities annually. Traumatic axonal injury (TAI) is a serious outcome of TBI that accounts for 40-50% of hospitalizations due to head injury and one third of the mortality due to TBI, and it is difficult to diagnose and evaluate. The purpose of this dissertation is to determine mechanical injury predictors for TAI and identify potential biomarkers to evaluate TAI.

In this dissertation, a modified Marmarou impact acceleration injury model was developed to allow the monitoring of velocity of the impactor …

Human Feeding Biomechanics : Intraspecific Variation And Evolution, Justin Ledogar

Legacy Theses & Dissertations (2009 - 2024)

This study examines feeding biomechanics in modern human crania and those of extinct early members of the human lineage in order to better understand the selective pressures that influenced human craniofacial evolution. Specifically, this study uses finite element analysis to examine: 1) human feeding performance, in terms bite force production and craniofacial strength; 2) intraspecific variation in human feeding biomechanics; 3) feeding biomechanics in fossil hominins, including Australopithecus sediba and Homo habilis, species that are potentially at the root of modern human lineage, and 4) the functional role of purported facial buttresses.

Musical Stairs: Encouraging Physical Activity Through Persuasive Technology, Meagan Combs 15

Honor Scholar Theses

This study examined persuasive technology and its effect on participants’ motivation to engage in physical activity. A set of musical stairs was built using infrared proximity sensors, designed to make the experience of climbing the stairs more “fun”. The software was written in such a way that each step a participant took on the stairs provided a musical response. The experiment tested three conditions: the control condition (without sounds), a condition with piano note sounds, and a condition with guitar chord sounds. The results suggest that more participants interacted with the stairs during the conditions with sound compared to the …

Kinesiology 183 Advanced First Aid, Cpr, And Aed Fall 2015, Jessica Mcmahon

Kinesiology Courses

No abstract provided.

Kinesiology 164 Introduction To Sports And Exercise Psychology Spring 2015 Online, Jennifer Pridemore

Kinesiology Courses

No abstract provided.

Kinesiology 186 Human Movement Summer 2015 Online, Elizabeth Frasca

Kinesiology Courses

No abstract provided.

Kinesiology 288 Exercise Physiology Spring 2015, Toni Burkhalter

Kinesiology Courses

No abstract provided.

Kinesiology 181 Health Education Summer 2015, Joe Bails

Kinesiology Courses

No abstract provided.

Factors Influencing Level Of Implementation Of Physical Activity Interventions In Youth-Serving Organizations, Yuen Yan Lau

Theses and Dissertations

In the past decade, numerous interventions have been developed and tested to increase physical activity in children and adolescents. Among these interventions, those that reported higher levels of program implementation appear to have better program outcomes. However, relatively little is known about the specific factors that contributed to successful implementation in youth physical activity interventions. The overall purpose of this dissertation was to identify a set of core factors that are most important in explaining implementation of physical activity interventions in youth-serving settings. Three studies, an expert panel study and two prospective observational studies, were conducted to address the purpose …

An Examination Between High And Low Optimistic Ncaa Division I Student-Athletes' Perceptions Of Preferred Leadership Behavior In Sport: A Qualitative Investigation, Alexander C. Roorda

College of Graduate Studies: Theses & Dissertations

Numerous researchers have examined preferred sport leadership behaviors from both the coach and athlete perspectives (Beam, Serwatka, & Wilson, 2004; Chelladurai, & Carron, 1983; Freakley, Czech, Harris, & Burdette, 2012; Turman, 2013; Weinburg, & Gould, 2010). However, there is limited research in student-athlete personality dispositions and how those might influence student-athlete perceptions of preferred leadership behaviors. The purpose of the present study was to examine views of leadership in light of certain personality dispositions. This research examined the potential influence of optimism (Abramson, et al, 2000) on qualitative descriptions of preferred leadership behaviors using the Revised Leadership Scale for Sport …

Methodology For Performing Whole Body Pmhs Underbody Blast Impact Testing, And The Corresponding Response Of The Hybrid Iii Dummy And The Finite Element Dummy Model Under Similar Loading Condition, Karthik Somasundaram

Wayne State University Theses

In recent wars, the use of improvised explosive devices and landmines has dramatically increased as a tactical measure to counter armored vehicles. These weapons not only deform and damage the vehicle structure but also produce serious vertical deceleration injuries to mounted occupants. The reported injury patterns largely differ from those in an automotive crash and are often more severe than those in other vertical loading scenarios such as pilot seat ejection, helicopter crash, parachute landing and fall from height. High kinetic energy predominately along the principal vertical (Z-axis) over a short duration makes the underbody blast (UBB) loading conditions unique …