Kinesiology Commons^™

The Impact Of Unilateral Versus Bilateral Ankle Bracing On Kinematics, Kinetics, And Performance In Volleyball Players, Stephen M. Boulanger, Derek M. R. Kivi, Carlos Zerpa, Paolo Sanzo

Topics in Exercise Science and Kinesiology

This study examined the effect of different types of ankle braces (Ankle Stabilizing Orthosis (ASO) vs. T2 Active Ankle(T2)) when worn unilaterally (UNI), bilaterally (BI), and with no brace worn (UB) on lower extremity kinematics and kinetics during a vertical jump and agility test. Twenty-two competitive volleyball players completed both a vertical jump test and agility T-test under five bracing conditions. Vertical jump height (VJH), ankle dorsiflexion (ADF), ankle plantarflexion (APF), knee flexion (KF), hip flexion (HF), vertical ground reaction force (vGRF), and vertical impulse were measured during the vertical jump test, while time to completion was measured for the …

Fitness Changes, Dietary Practices And Sleep Quality In Non-Elite Through-Hikers: A Case Series, Cory J. Greever, Blayke Harrison, Holland Gaston, Anna Grexton, Dante Argento

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 13, 2025. Through-hikes on long distance backpacking routes have the potential to both improve physical fitness and pose health risks. PURPOSE: To quantify changes in cardiorespiratory fitness and body composition, while recording dietary intake and sleep habits in a sample of through-hikers. METHODS: Participants completed two lab visits consisting of a maximal graded treadmill test and body composition assessments. Hiking volume, energy expenditure, sleep duration, and sleep staging were estimated during the hike using a smart watch. Participants kept a journal of all food and beverage intake. RESULTS: Over …

Knee Injury Prevention Program In An Early Pubertal Female Athlete During A Recreational Softball Season, Doug W. Dendy, Toby Brooks, C Roger James, Micah Lierly

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 12, 2025. This case study was intended to analyze the impact of a knee injury prevention program (KIPP) for a young female athlete in a short recreational softball season. It was hypothesized that initiating a KIPP early within a recreational sports season would positively alter lower extremity biomechanics, subsequently reducing the risk of knee injuries during and after skeletal development. During a recreational softball season, a 13-year-old female athlete completed a preliminary biomechanical test, the drop vertical jump battery (DVJB_pre), underwent a 7-week in-season KIPP, then was …

Single Vs. Whole Muscle Group Assessments: Does The Specific Muscle Influence Its Association With Performance?, Carina M. Velasquez, Kealey J. Wohlgemuth, Mckenzie M. Hare, Kathryn E. Southall, Jacob A. Mota

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 11, 2025. Biometric Muscle size and echo intensity are thought to influence muscle function. Unfortunately, previous works often will examine a single muscle from a group of agonists as a metric of whole muscle performance. This approach may not always be the most appropriate to assess performance outcomes. The purpose of the study was to 1) quantify the association of muscle size and echo intensity with vertical jump performance (VJ), 2) Compare the associations between individual and whole muscle group size and echo intensity, 3) determine whether single or …

A Case Series: Effectiveness Of Nintendo Ring Fit In Improving Balance And Stability Deficits After Recovery From Acl Reconstruction, Emma C. Lord, Melissa A. Tolbert, Whitley J. Stone

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 10, 2025. This study aimed to assess the effectiveness of a gaming system in improving balance, strength, and power after recovery from an anterior cruciate ligament reconstruction (ACLR). Existing bilateral deficits were also assessed among patients.

Four participants between the ages of 18-24 years were recruited for this case-control study. Participants must have had an ACLR in the last 2 years, been discharged from formal physical therapy, and have a continued history of participating in physical activity at least three times a week. Participants were assigned to either the …

Blood Flow Occlusion Superimposed On Low-Volume, Low-Intensity Knee Extensions Does Not Evoke Hypoalgesia: A Pilot Study, Sophie-Jayne Morgan, Jenny Zhang, Neil Lemay, Neda Khaledi, Saied J. Aboodarda

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 9, 2025. Exercise-induced hypoalgesia (EIH) is a transient decrease in pain perception that can be observed following various tasks, including low-intensity and high-intensity exercise. The application of blood flow occlusion (BFO) can help enhance exercise adaptations while being able to exercise at a low intensity, which has important implications for clinical and rehabilitative settings. Through descending inhibitory pathways, BFO-induced pain can potentially alleviate exercise-induced pain. This study aimed to assess whether the superimposition of BFO – and its associated augmented perceived responses – during low-intensity, low-volume resistance exercise could …

A Comparison Of Measured Versus Estimated Metabolic Equivalents (Mets) During The Farmer's Carry And Sled Push Exercises On A Commercially Available Step Mill, Colin Miller, Ethan Remotigue, Shane Hammer, J. Jay Dawes, Taylor K. Dinyer-Mcneely

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 8, 2025. The Stairmaster 10G ergometer allows users to perform non-traditional movements such as the sled push and farmer’s carry, which involve substantial upper and lower body contributions. Standard MET calculations for stair stepping do not account for this increase upper-body workload, so there is potential for error when aiming to determine exercise intensity based exclusively on estimated METs. The primary purpose of this study is to compare the metabolic and physiological effects of two training modes on the Stairmaster 10G ergometer, specifically evaluating the accuracy of MET values …

Effect Of In-Season Potentiation And Priming On Jump Height In Collegiate D1 American Football Players, Benjamin Dagostino, Kody Cooke, Paulette Yamada, Trevor Short

Topics in Exercise Science and Kinesiology

Neuromuscular priming and post-activation potentiation (PAP) are techniques utilized to increase nervous system excitation, muscle force, and rate of force development during subsequent muscle contractions in sport. PAP is a commonly used approach that has the potential to influence neuromuscular status monitoring and flagging, and optimize power training. Specifically, jump height is an important parameter in athletic performance and assessing inter-limb asymmetries. Thus, the purpose of this paper is to report the effects of different PAP strategies on jump height during a competitive D1 American football season. These findings will inform practitioners on optimal PAP strategies and their implications …

It Is Not Clear How Well Physical Activity Promotion Materials Are Understood: Findings From A Rapid Literature Review, Jafra D. Thomas, Jasmine C. Wong, Regina F. Hockert, Yi Sheng Wu, Winston Kennedy

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 6, 2025. Efforts to promote physical activity and other health-related behaviors are more effective when resource materials are understood by a wide and diverse audience. Before our lab’s previous investigations (Thomas et al., 2024), only one study seemed to use the cloze procedure to directly test the comprehension (i.e., readability) of physical activity promotion material (Cardinal & Seidler, 1995). Thus, this rapid literature review sought to (a) determine the extent the cloze procedure has been used to study physical activity promotion material comprehension in lay adults and (b) collate …

Physical Function In Young And Older Adult Active Pickleball Players – A Cross-Sectional Study, Leighanne T. Paulson, Eric Martin, Kent Adams, Marcus M. Lawrence

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 5, 2025. Limited information exists on pickleball’s impact on physical function in older adults (65+ years), despite reported health benefits. PURPOSE: This cross-sectional study evaluated the physical function of active older adult (OA) women and men recreational pickleball players via handgrip strength (HGS) and fatigue (HGF), 6-minute walk distance (6MWD) test, as well as the short physical performance battery (SPPB) compared to sex-matched young adult (YA) controls. METHODS: Thirty YA (18-26 years; n=15 women/men) and 27 OA (65-89 years; n=13 women, n=15 men) participants who played pickleball …

Sex Differences In Exercise And Sleep Among University Faculty And Staff Members, Jorge O. Vazquez, David A. Tobar, Faith Yingling, K Todd Keylock

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 4, 2025. There has been minimal research examining the exercise and sleeping patterns of university faculty and staff members and what role these factors play in overall health. The information gathered in this study was used to analyze how faculty and staff can adapt their behaviors to improve health and well-being. To explore sex differences in exercise and sleep in faculty and staff at a university in the Midwest, the study performed secondary analyses on data collected from the 2022 American College Health Association’s National Faculty and Staff Health …

Case Study: Effect Of Stroboscopic Vision Training During A Softball Season, Doug Dendy, C Roger James, Toby Brooks, Micah Lierly, Nolan Riley, Larry Munger

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 3, 2025. This case study examined the effects of stroboscopic vision training during an entire varsity softball season for a 16-year-old female. Stroboscopic vision training uses specialized glasses with crystallized fluid that flickers, intermittently impeding vision, a technique that enhances visual performance. The stroboscopic glasses were worn two to three times a week during hitting and fielding skills. The central hypothesis was that the stroboscopic vision training would enhance softball vision performance. The central hypothesis was tested using these specific aims: 1) batting statistics for a year with no …

Cultural Capital Skill Development In Undergraduate Kinesiology Curriculum, Jenica Alvarez, Sabrina R. Fordham, Elizabeth M. Harrison, Blake Podsen, Jason C. Casey, Rich Pruett

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 2, 2025. Specialization within Kinesiology and related fields over the past 20 years has led to the prioritization of technical skill development. This specialization leaves limited availability of resources for the development of Cultural Capital (CC) skills in undergraduate kinesiology and kinesiology-related curricula. The purpose of this study was to examine how seven Experiential Learning Activities (ELAs) influence CC skill development in an undergraduate kinesiology practicum course. An interpretive qualitative action research design was applied to investigate five senior undergraduate kinesiology students’ experiences. The study concluded: (a) six of …

Metabolic Effects Of R-1,3-Butanediol (Ketone-Iq) During Aerobic And Anaerobic Exercise Bouts, Mathew C. Soto, Andrew J. Jakiel, Latt Mansor, Jenica D. Alvarez, Ashley M. Bruce, Blake Podsen, Sabrina R. Fordham, Parker N. Hyde

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 1, 2025. BACKGROUND: Current evidence demonstrates the efficacy of low carbohydrate/high fat ketogenic diets as it related to exercise. Exogenous ketone supplements have made it possible to ingest ketone molecules, elevating blood b-hydroxybutyrate (BHB) despite consuming carbohydrates (CHO). The purpose of this investigation was to determine both metabolic and performance effects of R-1,3-butanediol (BDO). METHODS: A randomized repeated measures placebo-controlled design was used to compare BDO and placebo (PLA). Each phase of testing utilized two primary testing days: 1) a dose exposure day designed to determine blood metabolite changes …

Programmatic Accreditation: Implementation Strategies For College Kinesiology Program Directors, Kworweinski Lafontant

Topics in Exercise Science and Kinesiology

Programmatic accreditation within Kinesiology sub-disciplines, such as physical therapy and sports medicine, have typically been required at the graduate level. Within the coming decade, major certifications for exercise physiology (ACSM-EP) and strength & conditioning (CSCS) will institute programmatic accreditation requirements at the undergraduate level. This article takes a narrative review approach at examining ways that programmatic accreditation at the undergraduate level may impact incoming undergraduate students, such as necessitating earlier specialization and limiting the ability for late-stage career changes. To mitigate these impacts, college kinesiology program directors may benefit from considering the perspectives of students as they work to meet …

Game On! A Comparative Analysis Of External Load In Division Iii Soccer Players Across Gender And Position, Bianca J. De Lucia, Daniel M. Smith, Ashima Fillbach, Mary K. Feit

Topics in Exercise Science and Kinesiology

Global positioning systems have been used increasingly in sports science due to their ability to quantify external loads of athletes during competitions and practices. Limited research has examined gender differences in external load throughout a collegiate soccer season. PURPOSE: The aim of this study was to compare game workloads across collegiate men (MSOC) and women (WSOC) soccer players. Division III MSOC and WSOC players wore GPS devices during games throughout a 15-week season. METHODS: Metrics analyzed from GPS data were: total distance (TD), sprint distance (SD), number of deceleration efforts (decel) (>-3 m/s²), number of acceleration efforts (accel) ( …

The Relationship Between International Tennis Association Rankings And Total Athleticism Score In Collegiate Athletes, Ryne Yamashiro, Paulette Yamada, Trevor Short

Topics in Exercise Science and Kinesiology

Training tennis athletes for peak athletic performance may translate to enhanced on-court performance, resulting in higher rankings. However, the specific trainable tennis attributes that account for the variance in International Tennis Association (ITA) remain elusive. ITA Rankings are calculated based on how a collegiate tennis athlete performs whereby their rankings will change based on wins or losses and scores against their opponents ITA Ranking. A lower ITA Ranking (closer to 1) indicates a higher ranked tennis player. Holistic athletic profiling can be performed by assessing multiple key performance indicators, with the total athleticism score (TAS) being utilized to …

Influence Of Acute High-Intensity Resistance Exercise On Cognitive Performance And Prefrontal Cortex Oxygenation In Recreational Weightlifters, Samuel M. Camacho, Terence Moriarty, Mick G. Mack, Jacob P. Reed, Hyeyoung Cho

Topics in Exercise Science and Kinesiology

Acute exercise has been shown to be effective in improving post-exercise cognitive performance, including executive function. In addition, changes in prefrontal cortex (PFC) activation have been linked to any such improvements. Since resistance and higher intensity exercise is much less studied, the aim of this study was to examine the effect of high-intensity resistance exercise on cognitive performance and to determine if PFC activation was related to this cognitive performance in recreationally trained weightlifters. Ten (M = 5, F = 5) college aged (22 ± 2 years) recreationally trained weightlifters completed the Stroop task prior to and 15- and 30-min …

Incidence Of Achilles Tendon Ruptures And Associated Factors In Women's Artistic Gymnastics, Kayla Horton, Amanda Hawkes

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 10, 2024.

Achilles tendon rupture risk appears to be higher in women's artistic gymnastics compared to other collegiate sports, however little is understood about personal, training, and performance factors potentially associated with this elevated risk. Previous research has only examined gymnasts who have sustained Achilles tendon ruptures while in an NCAA environment. The overall incidence of Achilles tendon ruptures among gymnasts has not been assessed. This study aims to identify injury factors, Achilles rupture incidence and training habits related to Achilles tendon ruptures in current and former women’s artistic …

Breakaway Roping – Event Analysis And Resistance Training Model, Andrew A. Wolfe, Libby E. Winchell, Ruth Caddell, Jackson Maynard, Gillian Braden

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 9, 2024. Breakaway roping is a rodeo event that has received little empirical investigation, and to the best of our knowledge, no specialized resistance training recommendations have been disseminated. Furthermore, the purpose of this article was to (1) outline and analyze the biomechanical and physiological requirements of breakaway roping, and (2) articulate a theoretical specialized annual strength training and conditioning periodization plan for collegiate breakaway roping rodeo athletes. Included within the training plan are 8 distinct mesocycles containing general and event specific exercises of which are associated with the …

Simultaneous Acute Stretching With Whole Body Vibration Does Not Have An Additive Effect On Extensibility Of The Hip Adductor Muscles, Roger L. Hammer Dr., Peter V. Loubert, Naveen Sharma

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 8, 2024. Static stretching of hip adductor muscles is often included in traditional warm-up, though little research has been conducted to determine effective strategies for improving their flexibility. Combining whole body vibration (WBV) with static stretching has been proposed by some to be an effective method to improve flexibility without reducing force output. The purpose of this study was to investigate and compare the acute effects of static stretching, with and without WBV, on adductor muscle extensibility and strength. A randomized crossover design using a repeated measures ANOVA 2 …

Exploring The Mechanistic Trail Connecting Cellular Function, Health, And Athletic Performance With Phase Angle: A Review On The Physiology Of Phase Angle And Exercise-Based Interventions, Trevor Short, Paulette Yamada

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 7, 2024. Bioelectrical impedance analysis-derived phase angle (PhA) has been widely used in clinical and sports settings, as it is positively associated with health and fitness. However, what PhA is measuring at the cellular level has not been addressed, which limits our interpretation of PhA. The purpose of this review is to provide a roadmap, starting with the mechanistic link between the dielectric properties of mammalian cells and their physiological function. In simplistic terms, PhA measures cellular permittivity and electrical conductivity. These characteristics determine cellular health and function. This …

The Cardiorespiratory Response While Nordic Walking Vs. Regular Walking Among Middle-Aged To Older Adults, Thomas R. Atwood, Alyssa R. Horton, Natalie G. Hanson, Katelyn N. Moyer, Saori I. Braun, Nicholas M. Beltz, Jeffrey M. Janot

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 6, 2024. Roughly five million deaths worldwide are accounted for by physical inactivity. Furthermore, there is a strong dose-response relationship between physical inactivity and all-cause mortality, cardiovascular health, and metabolic health. Recently, Nordic walking (NW) has been introduced as a mode of exercise where one can increase energy expenditure compared to regular walking (RW) due to increased engagement of upper body musculature using poles while walking. According to established findings, most work has been done in a laboratory which can interrupt natural NW mechanics. Therefore, this study's purpose was …

A Pilot Study On The Measurement Of Connectedness To Nature Around Nature Immersion With Green Exercise On Desert Trails, Dustin W. Davis, Elias M. Malek, Robert Salatto, Marcus M. Lawrence, Jacob W. Manning, Mark Debeliso, Merrill Russen Landers, Graham Mcginnis, James W. Navalta

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 5, 2024. Studies have reported that non-exercise nature immersion (e.g., sitting) and green exercise increase connectedness to nature. The sitting was long, and the exercise was moderate-to-vigorous. And whether the scales used are valid and test-retest reliable is unclear. The main purpose of this study was to determine whether brief sitting and walking in green space affects connectedness to nature. The second purpose was to evaluate the concurrent validity of the Visual Analog Scale-Nature (VAS-N) with the Love and Care for Nature Scale (LCN). The third purpose was to …

Establishing The Validity And Reliability Of The Astroskin® Biometric Shirt, Alex Macquarrie, Jasmin Sidhu, Chloe Deetlefs, Steve Whitfield, Matt Stainer

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 4, 2024. Biometric garments such as the Astroskin® biometric shirt (Carre Technologies, Montreal, PQ) may be useful for non-invasively monitoring human physiology in a number of applied settings. The Astroskin® biometric shirt measures and records continuous heart rate (HR), blood oxygenation (SPO2), systolic blood pressure (SBP) and respiratory rate (RR). The aim of this study was to establish the reliability and validity of the Astroskin® biometric shirt. This was achieved through comparing the Astroskin® with a commercially available hospital-grade cardiac monitor, the corpuls3® (Stemple GmbH, Kaufering, Germany) for the …

Determining The Barriers To The Use Of Post-Match Fatigue Monitoring In The Rugby Codes: A Concept Mapping Study., Mitch Naughton, Tannath Scott, Dan Weaving, Scott Mclean, Colin Solomon

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 3, 2024. The rugby codes (i.e., rugby union, rugby league, rugby sevens [termed ‘rugby’]) are team-sports that impose complex physical demands upon players which in-turn, leads to domain-specific fatigue (e.g., neuromuscular, cardio-autonomic). Quantifying post-match fatigue through various methods and metrics is important to monitor player fatigue status, which influences training readiness. The specific and general barriers limiting the use of post-match fatigue monitoring in rugby are not presently known. Therefore, the aims of this study were to identify specific and general barriers (clusters of specific barriers) to the use …

Kinematic Characteristics Of Novices’ Sprint Techniques At Maximum Velocity Phase, Saburo Nishimura, Yoshinori Kinomura

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 2, 2024. Sprint performance is a crucial aspect of achieving high performance across a range of sports. However, previous studies analyzing the sprint technique of novices have yielded disparate findings regarding effective sprint techniques. For instance, Saito and Ito (1995) found no significant difference in the maximum thigh angle of the free leg between boys aged 7 to 12 and sprinters. Conversely, Katoh et al. (2001) reported that elementary school sprinters indicated a larger maximum thigh angle of the free leg than novice elementary children. Inconsistency like this makes …

Acute Ingestion Of Dark Chocolate Fails To Affect Running Economy In Recreational Female Runners, Bianca J. De Lucia, Beau Kjerulf Greer, Christopher B. Taber

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 5: Issue 1, Article 1, 2024. Ingestion of dark chocolate (DC), a dietary source high in flavanols, may increase nitric oxide bioavailability. Elevating blood nitric oxide concentrations may augment metabolic efficiency by reducing the amount of oxygen or energy needed to perform a given task. Utilizing a crossover design, the purpose of this study was to investigate the effect of acute ingestion of DC on running economy (RE). Nineteen recreationally trained females (age: 20±1 years) volunteered for this investigation, with 16 completing all procedures (n = 16). Two-hours before RE assessment, participants consumed …

Standardized Total Fitness Scores And Phase Angle In Cancer Survivors, Paulette Yamada, Trevor Short

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 20, 2023. Cancer treatment can lead to decrement in all components of fitness. Exercise can attenuate these effects and build fitness. Exercise program design for this population continues to evolve with high-intensity interval training at the forefront. Phase angle (PhA) is an indirect measure of cellular health and function and is associated with fitness, health, and reduced disease severity. Continued exploration spurs an emerging question: What type of training should be used to maximize improvements in PhA? We provide a visualization of a cancer rehabilitation fitness profile and present …

Adding Context To Monitoring Neuromuscular Status In High-Performance Sport, Trevor Short, Trevor Sackmann, Paulette Yamada

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 19, 2023. Utilizing performance tests alone without the contextualization of other information may mislead practitioners in the decision-making process. Thus, the purpose of this Topic Brief is to provide practitioners a decision tree and systematic triangulation approach for adding context to assessing neuromuscular status, which provides a clear picture of how to prepare an athlete for competition.