Health and Physical Education Commons^™

The N-Pact Factor, Replication And Power Associated With Quantitative Research In Physical Activity And Health, Angelina Haidar, Jeffrey J. Martin, Adam J. Martin, Sarah Rogers, Fatemeh Dehghan, Eva Prokesova

International Journal of Physical Activity and Health

Physical Activity (PA) and health science researchers often face challenges related to sample size, which can impact the reliability and generalizability of study findings. The purpose of the current paper is to address these issues by discussing key statistical concepts: effect size and Type I and Type II errors, with a specific focus on examining statistical power and sample size using studies from the Disability and Health Journal (DHJ). We examined research articles published in DHJ over a 15-year period (2008–2022), covering 62 issues and analyzing a total of 1,177 articles. Our analysis revealed that the median sample sizes …

Sports And Physical Activity Of Poles In The Context Of Good Health And Well-Being As A Sustainable Development Goal, Elżbieta Biernat, Monika Piątkowska, Robert Podstawski

Baltic Journal of Health and Physical Activity

Investing in physical activity (PA) is vital for achieving sustainable development goals. We examine PA trends in Poland using data from Eurobarometer surveys conducted in 2013, 2017, and 2022. In 2022, 64.6% of Poles did not participate in sports, and 41.8% did not engage in non-sport PA. There is a concerning trend of increasing inactivity in sports (Chi²_2022/2017 = 34.64; p < 0.001; Chi²_2017/2013 = 56.98; p < 0.001) and non-sports PA (Chi²_2022/2017 = 18.3, p < 0.01 and Chi²_2017/2013 = 16.95, p < 0.01). Participation in sport and PA is influenced by individual, inter-personal, environmental, political, and global factors. Notably, there is an upward trend in interpersonal (e.g., club membership, volunteering), environmental (e.g., PA in parks/nature, at home), and political (e.g., dissatisfaction with local government actions) factors. Government intervention is crucial and requires: (1) establishment of an institution for leadership and advocacy of PA, (2) adoption of a cross-sectoral approach for a coordinated change, and (3) increased in-vestment in monitoring systems to track the impact of interventions. These actions are essential for fostering a more active and healthier population in Poland.

Motivational Peer Influence On Behavior Change In Undergraduates: A Phenomenological Study, Heather A. Mina

Doctoral Dissertations and Projects

The purpose of this phenomenological study was to explore how peer testimonies from former students who successfully completed a Behavior Change Project (BCP) influenced motivation and anxiety in 148 undergraduate health and exercise science students preparing to begin their own BCP. The study was guided by the Transtheoretical Model (Prochaska & Velicer, 1997) and Bandura’s Social Cognitive Theory (1986), both of which emphasize self-efficacy, observational learning, and readiness for behavior change. Research was conducted at a public university in western North Carolina with students enrolled in a required health and wellness course. Data collection included pre-BCP surveys, four weeks of …

Analysis Of Personality Traits, Intelligence Level And Ability To Cope With Stressful Situations And Their Impact On The Evaluation Of Judo Fights, Maciej Kostrzewa, Jan Supinski, Slawomir Kownacki, Miłosz Drozd, Anna Ścisłowska-Czarnecka, Jarosław Markowski, Jan Pilch, Alicja Markiel, Marcin Żak, Adam Maszczyk

Baltic Journal of Health and Physical Activity

Background: The aim of the study presented in this article was to conduct an analysis that would answer the research question: do personality traits such as extraversion, neuroticism, openness to experience, agreeableness, conscientiousness, intelligence level, and ability to cope with stressful situations correlate with the assessment of judo fights? Materials and Methods: Ninety individuals participated in the study, including international-class referees, national-class referees, coaches, and active judo athletes. The study used a correlational analysis approach to examine the relationships between personality traits and fight assessment criteria in judo. Results: The results indicate that in the referees' group, there is a …

No Evidence For Pape-Induced Jumping Performance Enhancement Following Isometric And Treadmill Warm-Ups In Team Sport Athletes, Artur Terbalyan, Adam Maszczyk, Robert Krzysztof Roczniok

Baltic Journal of Health and Physical Activity

Background: This study aimed to determine whether an isometric PAPE‐based warm-up could enhance jumping performance compared to a traditional treadmill jogging warm-up in team sport athletes. The primary focus was on assessing neuromuscular activation and performance indicators such as jump height and force asymmetry. Materials and Methods: Fifty-three athletes from basketball, volleyball, handball, and soccer participated in a controlled, parallel-group experiment. Participants performed either a unilateral isometric warm-up protocol – comprising two sets of four exercises per leg– or a 5‐minute treadmill jogging session, with jump performance assessed via countermovement jump tests on dual force plates. A split-plot ANOVA was …

Motivating Students To Move And Therefore Honor God With Their Bodies, Shari Jurgens

International Christian Community of Teacher Educators Journal

Abstract

This qualitative content analysis investigated the intrinsic and extrinsic motivation necessary for male and female colleges students to engage in physical activity, including spiritual aspects. Survey questions were used to collect data from 80 college students from the suburbs of Chicago, ages 18-24, 43 males and 37 females. Data analysis included coding of the student comments and results showed that males are motivated by the extrinsic motivators of competition and social engagement and the intrinsic motivators of enjoyment and stress relief while females are motivated by the extrinsic motivator of appearance and the intrinsic motivators of spirituality, enjoyment and …

Letter From The Editors, Jennifer Butcher, James Wiser, Cicely Ward

Tapestry: Journal of Research in Education

No abstract provided.

Changes In Insulin, Leptin, Resistin And Irisin Levels And Their Associations With Blood Pressure After An 8-Week Supervised, Online “Hiit Mama” Program Vs. Self-Performed Moderate-To-Vigorous Physical Activity During Pregnancy - A Randomized Controlled Trial, Anna Szumilewicz, Junjiang Sun, Rita Santos-Rocha, Jan Mieszkowski, Andrzej Kochanowicz

Baltic Journal of Health and Physical Activity

We aimed to determine changes in insulin, leptin, resistin, and irisin levels and their associations with blood pressure (BP) during pregnancy, following an 8-week high-intensity interval training (HIIT) or a self-performed moderate-to-vigorous physical activity (MVPA). The study involved 54 Caucasian women in uncomplicated, singleton pregnancy (age 32 ± 4 years, week of gestation 24 ± 4, mean ± SD). They were randomly allocated to the 8-week supervised, online “HIIT Mama” program (HIIT group, n = 34) or educational intervention and self-performed MVPA (EDU group, n = 20). All participants maintained normotension throughout the study. The HIIT program in-duced a statistically …

The Acute Impact Of Game-Based Physical Education On The Mood States Of Middle School Students, John Nemeth

Doctorate in Kinesiology

Mental health disorders represent a massive global health burden, with close to one billion people currently affected. Access to treatment and medical care remains low, especially among children. Increased physical activity (PA) is a widely recognized and accessible method for improving mental health, with substantial evidence supporting its benefits. Physical education (PE) is a structured, school-based environment that promotes PA and increased movement, but research examining its impact on mood is limited. This study examined mood changes in middle school students following PE participation in two game-based activities: handball (team sports) and badminton (partner games). A quasi-experimental design was used …

Nebline, June/July 2025

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

4-H embryology will crack 50 years of chicks hatching in local classrooms, Vicki Jedlicka

Simple ways to eat more fruits and veggies every day, Alyssa Havlovic

Recipe of the month: Crunchy veggie wraps

Annual flowers for sunny locations, Mary Jane Frogge

Garden guide: Things to do this month, Mary Jane Frogge

2025 Gro Big Red

It’s time for private well maintenance, Becky Schuerman

Monitoring pastures for improving management and productivity, John Nelson

Why play is your child's most important work, Hayley Jackson Perez

Keep an eye out for some common caterpillars, Kait Chapman

Lancaster County Super Fair

Upcoming babysitting trainings …

The Evolution Of Sprinting Performance: Technological And Regulatory Influences From 1976 To 2024, Dariusz Tadeusz Skalski, Magdalena Prończuk, Kinga Łosińska, Ewelina Lulińska, Joanna Motowidło, Petr Stastny, Adam Maszczyk, Grzegorz Trybek

Baltic Journal of Health and Physical Activity

Background: This study examines the progression of sprinting performance across the 100m, 200m, and 400m events from 1976 to 2024, highlighting the influence of technological advancements and regulatory changes. Over the past decades, sprinting has been significantly shaped by developments in track surfaces, footwear technology, training methodologies, and regulatory frameworks. Understanding these factors is essential for assessing how sprint times have evolved and what future trends might emerge. Materials and methods: Utilizing a comprehensive dataset from international athletics federations, this research applies time series analysis, regression modeling, and variance testing to assess trends, gender disparities, and performance variability. Data sources …

Reality Now: Tobacco And Vaping Report, Tamara Van Der Zant, Terese Hooper, Katherine Dix, Toby Carslake

Wellbeing

This report presents findings from data collected through the Reality Now program, providing a long-term study exploring tobacco and vaping behaviours among Australian secondary school students. Conducted from 2018 to 2024, the program collected nearly 30,000 responses from students in Years 7 to 11. Using a social norms approach (SNA), the program aimed to identify and correct misperceptions about peer substance use and promote healthier behaviours. This report focuses on tobacco and vaping behaviours, whereas the broader program also examined the use of alcohol, cannabis, and MDMA. The findings show that while actual tobacco and vape use remain low, students …

Teachers' Knowledge And Understanding Of Physical Literacy In Physical Education Learning: A Phenomenological Approach, Johan Irmansyah, Maulidin Maulidin, Herman Syah, Edi Kurniawan

The Qualitative Report

This study explores the knowledge and understanding of elementary school physical education (PE) teachers regarding the concept of physical literacy (PL) through a phenomenological approach. PL encompasses fundamental movement skills, as well as the knowledge, motivation, and confidence necessary for lifelong participation in physical activities. Ten PE teachers with over 10 years of teaching experience were selected through purposive sampling. Data were collected via in-depth interviews, observations, and documentation, and analyzed using inductive content analysis with the aid of ATLAS.ti software. The findings reveal that many teachers hold misconceptions about PL, often prioritizing the mastery of physical abilities while overlooking …

Aging-Induced Increase In Top-Down Connectivity From Dlpfc To Sma/M1 And Decrease In Inter-Limb Motor Coordination During Standing Tasks, Jiahao Pan, Shuqi Zhang

International Journal of Physical Activity and Health

This study aimed to investigate the effects of aging on inhibitory control from the prefrontal cortex (PFC) to the motor cortices and inter-limb coordination during dual task standing. Participants performed single-task and dual-task standing. Ground reaction force, center-of-pressure, muscle activity, and cortical activation were measured. The older group showed a greater effective connectivity index from the intra-hemispheric dorsolateral PFC (DLPFC) to supplementary motor area (SMA) (right, p = 0.009; left, p = 0.003) and left DLPFC to right M1 (p = 0.020)than the young group across task conditions. Also, the older group had greater inter-tibialis anterior coherence at 15–35 …

Sex-Based Differences In The Relationship Between Musculoskeletal Injuries/Pain And Social Health Among Marine Corps Officers, T Aquino, E Ricker, N Barczak-Scarboro, S De La Motte

International Journal of Exercise Science: Conference Proceedings

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A Systematic Review And Meta-Analysis Examining If Humans Undergo Hyperplasia In Response To Resistance Exercise, N Barton, H Gowda, S Dankel

International Journal of Exercise Science: Conference Proceedings

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Effects Of Resistance Training On Skeletal Muscle Fiber Size And Capillarization In Sarcopenic Older Adults, E Bota, M Grimes, J Parks, O Addison, S Prior

International Journal of Exercise Science: Conference Proceedings

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The Relationship Between Sports Performance Variables And Hitting Performance In Ncaa Division Ii Softball Athletes, C Brettle, A Monti, B Snyder, B Finn, S Davis, C Saker

International Journal of Exercise Science: Conference Proceedings

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Acute Reorganization Of Complex V In Response To Calcium In Mammalian Mitochondria, M Da Silva, S Kuzmiak-Glancy

International Journal of Exercise Science: Conference Proceedings

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The Effects Of State And Trait Autonomy In Self-Controlled Learning And Performance Conditions, S Castle, K Jaquess

International Journal of Exercise Science: Conference Proceedings

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Associations Between Eating Attitudes And Dietary Intake Patterns In Physically Active Men And Women, N Chiu, J Goulart, A Sterczala, K Mroz, B Nindl Facsm, K Koltun

International Journal of Exercise Science: Conference Proceedings

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Effects Of A Novel Multi-Ingredient Nootropic Coffee Additive On Acute Cognitive Function And Reaction Time, N Clark, S Distefano, C Tanner, I Zuchowski, J Buxton, H Gerhart, D Ault, P Prins

International Journal of Exercise Science: Conference Proceedings

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The Effect Of Eccentric Training On Cardiovascular Responses On Parkinson’S Disease Patients, Z Climenhaga, P Buckenmeyer, J Bauer, E Lind

International Journal of Exercise Science: Conference Proceedings

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The Relationship Of Grip Strength With Bat And Batted Ball Velocity In Collegiate Baseball Players, A Colecio, B Finn, B Snyder, S Davis, M Miltenberger

International Journal of Exercise Science: Conference Proceedings

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The Effect Of Heel Wedge On Back Squat Kinematics And Kinetics In Female Resistance-Trained Individuals, S Cotton, K Hamlin, E Hatcher, A Schwartz, I Silbert, D King, D Diggin

International Journal of Exercise Science: Conference Proceedings

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The Association Between Visceral Fat And Cerebral Blood Flow In Pots Vs. Healthy Adults, T Cuddihee, A Glasgow, A Heckel, W Cho, J Kim

International Journal of Exercise Science: Conference Proceedings

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Comparison Of Muscle Activation During Quadrupedal Movement Training And Traditional Bodyweight Exercises, M Daugherty, J Buxton, R Grubbs, M Isles, S Mulligan, E Plank, E Taylor, P Prins

International Journal of Exercise Science: Conference Proceedings

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A Comparative Biomechanical Analysis Of The Farmer’S And Zercher Carry Exercises, A Decker, J Fagley, S Mcnally, Z Regalski, K Rhinehart, A Urda, M Holmstrup, J Dicus

International Journal of Exercise Science: Conference Proceedings

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Comparative Analysis Of Cerebrovascular Techniques For Studying Cognitive Aging, K Decker, K Sweetman, N Rizzi, C Award, F Sanjana, C Martens

International Journal of Exercise Science: Conference Proceedings

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Baseline Data: Sex Differences In Human Performance, D Desio, K Snyder, W Erickson, J Galati, K Otersen, S Campbell Facsm

International Journal of Exercise Science: Conference Proceedings

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