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University of Northern Iowa

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Full-Text Articles in Health and Physical Education

Gymnastics Coaching, Cedar Valley Gymnastics Academy, Ayanna Rost Apr 2023

Gymnastics Coaching, Cedar Valley Gymnastics Academy, Ayanna Rost

INSPIRE Student Research and Engagement Conference

Report on aspects of doing an internship at a gymnastics center.


The Impact Of Brain Breaks Classroom-Based Physical Activities On Attitudes Toward Physical Activity In Polish School Children In Third To Fifth Grade, Agata Glapa, Joanna Grzesiak, Ida Laudanska-Krzeminska, Ming-Kai Chin, Christopher R. Edginton, Magdalena Mo Ching Mok, Michal Bronikowski Feb 2018

The Impact Of Brain Breaks Classroom-Based Physical Activities On Attitudes Toward Physical Activity In Polish School Children In Third To Fifth Grade, Agata Glapa, Joanna Grzesiak, Ida Laudanska-Krzeminska, Ming-Kai Chin, Christopher R. Edginton, Magdalena Mo Ching Mok, Michal Bronikowski

Faculty Publications

The purpose of this study was to examine the effectiveness of the Brain Breaks® Physical Activity Solutions in changing attitudes toward physical activity of school children in a community in Poland. In 2015, a sample of 326 pupils aged 9–11 years old from 19 classes at three selected primary schools were randomly assigned to control and experimental groups within the study. During the classes, children in the experimental group performed physical activities two times per day in three to five minutes using Brain Breaks® videos for four months, while the control group did not use the videos during …


The Effectiveness Of A "Patient Discharge Information" Booklet In Patient Education Programs In Saudi Arabia, Amani Mohammed Al Rebeh Jan 2018

The Effectiveness Of A "Patient Discharge Information" Booklet In Patient Education Programs In Saudi Arabia, Amani Mohammed Al Rebeh

Dissertations and Theses @ UNI

The purpose of this research was to investigate the effectiveness of the Patient Discharge Information (PDI) booklet on the knowledge, attitude, and behaviors of participants who were cesarean patients in local hospitals in Saudi Arabia. This study investigated the following two research questions: (1) does the participant have information, resources, and understand basic personal health information regarding her health conditions including diagnosis, treatment, self-care management, medication instructions, normal expected symptoms, dangerous signs and what to do, as well as lifestyle changes?; and (2) how does patient discharge information provided by the hospital make a difference in participants’ knowledge, attitude, and …


Representations Of Health And Wellness In Children's Literature, Emily Kate Murphy Jan 2018

Representations Of Health And Wellness In Children's Literature, Emily Kate Murphy

Honors Program Theses

The term health is multifaceted. Health can refer to one’s physical, spiritual, or mental state, among other things. The goal of this study was to determine how educators can use children’s literature to support students being introduced to healthy habits regarding these aspects at a young age, through children’s literature. A content analysis was conducted over a selection of 16 children’s literature texts. It was organized by thematic categories matching the aforementioned facets of health and assessed through a Likert scale. This analysis resulted in the development of a website intended to serve as a tool for teachers to implement …


Reliability And Concurrent Validity Of An Alternative Method Of Lateral Lumbar Range Of Motion In Athletes, Mark D. Hecimovich, Jeffrey J. Herbert Jan 2016

Reliability And Concurrent Validity Of An Alternative Method Of Lateral Lumbar Range Of Motion In Athletes, Mark D. Hecimovich, Jeffrey J. Herbert

Faculty Publications

Background: Cricket bowling involves combined spinal movements of side bending and rotation and, consequently, injury to the low back is a common problem. Therefore the assessment of lumbar spine kinematics has become a routine component in preseason screening. This includes static measurement of lateral spinal flexion as asymmetrical range of motion may predispose an athlete to low back injury.


Objectives: This study examined intra-rater reliability and concurrent validity of the fingertip-to-floor distance test (FFD) when compared to a criterion range of motion measure.


Methods: Thirty-four junior-level cricket players aged 13‑16 years were recruited. Lumbar spine lateral flexion …


After-School Success: Associations Between Youth Participants And Youth Outcomes, Dana Miller Jan 2016

After-School Success: Associations Between Youth Participants And Youth Outcomes, Dana Miller

Graduate Research Papers

After-school programs (ASPs) are becoming more and more popular among children and their parents, with an abundance of children lacking access to ASPs. Participation in ASPs has been proven to positively impact participants. The positive impacts of ASPs include higher grades, less behavioral problems, and healthy youth development. After-school programs that provide a structural environment, influential leaders, goals, and evaluation of the program are characteristically proven to be more successful than programs who do not have these characteristics. Funding of ASPs can come from various sources and can be classified into one of three sectors; private for-profit, non-profit, and public.


Recognizing Campus Landscapes As Learning Spaces, Kathleen G. Scholl, Gowri Betrabet Gulwadi Jan 2015

Recognizing Campus Landscapes As Learning Spaces, Kathleen G. Scholl, Gowri Betrabet Gulwadi

Faculty Publications

American higher education institutions face unique twenty-first century changes and challenges in providing good, holistic learning spaces for the diverse and evolving needs of today’s college student. Continued enrollment growth, societal and technological changes, financial challenges, and a need for increased universal and open access create ever more diverse, changing and complex US university systems. In 2009, 20.4 million students were enrolled in 2- or 4-year colleges and universities. By 2019, enrollments are expected to rise 9% for students under age 25, and rise 23% for students over the age of 25 (Snyder & Dillow, 2011). Questions of where, when, …


Perceived Effects Of Family Status Changes On Male Collegiate Outdoor Recreation Coordinators, Andrew K. Martin Jan 2015

Perceived Effects Of Family Status Changes On Male Collegiate Outdoor Recreation Coordinators, Andrew K. Martin

Dissertations and Theses @ UNI

A career as a collegiate outdoor recreation professional is both a challenging and rewarding occupation. It is a position that consists of inconsistent hours as well as extended periods away from home. This qualitative study identified how changes in family status affect an individual’s perception of the position as a collegiate outdoor recreation coordinator. More specifically, the perceived benefits or challenges that occur throughout the family status changes, and what effect, if any, these perceptions had on the individual’s work performance, job satisfaction and career longevity.

Using a phenomenological approach, semi-structured interviews were conducted with eight individuals who were employed …


Lifeguard Fitness Readiness: Certification Vs. Qualification, Jacob Rasmussen Jan 2015

Lifeguard Fitness Readiness: Certification Vs. Qualification, Jacob Rasmussen

Graduate Research Papers

To become a certified lifeguard, generally there are three test. These eligibility tests required for lifeguarding enrollment into lifeguarding courses include: (a) a swimming assessment where the participant must continuously swim a certain distance, (b) a timed treading water, and (c) an object retrieval from a specified depth of the pool. The instructor of the lifeguarding class then determines if the participant adequately demonstrated the skills to continue in the class. Once participants successfully demonstrate each skill, they are then tested on their in and out of water skill competencies. Finally, lifeguard certification includes written knowledge tests at the end …


A Study For Comprehensive And Collaborative Relationships: Partnering Public Schools And Nonprofit Outdoor Programs, Nicole Rottinghaus Jan 2015

A Study For Comprehensive And Collaborative Relationships: Partnering Public Schools And Nonprofit Outdoor Programs, Nicole Rottinghaus

Graduate Research Papers

My research paper will explore the divide between urban youth and their participation in outdoor programs. In an effort to provide a foundation of reason for the lack of participation in outdoor programs by urban youth, this study will be completed through an abstract approach on heuristic research and constraint theory. Heuristic research can be defined as the process of researching a “personal venture in search of understanding one’s self and the world around them” (Moustakas, 1990). In addition, constraint theory focuses on the barriers individuals face in regards to participation in activities or the completion of a goal (Samdahl …


Development And Psychometric Evaluation Of Scales To Measure Professional Confidence In Manual Medicine: A Rasch Measurement Approach, Mark D. Hecimovich, Irene Styles, Simone E. Volet Jan 2014

Development And Psychometric Evaluation Of Scales To Measure Professional Confidence In Manual Medicine: A Rasch Measurement Approach, Mark D. Hecimovich, Irene Styles, Simone E. Volet

Faculty Publications

Background: Health professionals in athletic training, chiropractic, osteopathy, and physiotherapy fields, require high-level knowledge and skills in their assessment and management of patients. This is important when communicating with patients and applying a range of manual procedures. Prior to embarking on professional practice, it is imperative to acquire optimal situation-specific levels of self-confidence for a beginner practitioner in these areas. In order to foster this professional self-confidence within the higher education context, it is necessary to have valid and reliable scales that can measure and track levels and how they change. This study reports on the development and psychometric analysis …


Integrating Ipads Into The Elementary Physical Education Curriculum, Tyler M. Hellmann Jan 2014

Integrating Ipads Into The Elementary Physical Education Curriculum, Tyler M. Hellmann

Graduate Research Papers

The purpose of this project was to investigate the effects of integrating 1: 1 iPads into a Physical Education unit. The participants of this project were twenty-five six-graders, randomly assigned into an experimental and a control group, a physical education teacher and a technology teacher (teacher researcher). The preliminary finding from this one-month pilot study revealed a significant difference of the qualities of work between the two groups as a result of the implementation of iPads as a motivation factor for the experimental group. It also showed the classroom dynamics were better off with the experimental group when students and …


Simulated Learning In Musculoskeletal Assessment And Rehabilitation Education: Comparing The Effect Of A Simulation-Based Learning Activity With A Peer-Based Learning Activity, Mark Hecimovich, Simone Volet Jan 2014

Simulated Learning In Musculoskeletal Assessment And Rehabilitation Education: Comparing The Effect Of A Simulation-Based Learning Activity With A Peer-Based Learning Activity, Mark Hecimovich, Simone Volet

Faculty Publications

Background: Musculoskeletal disorders and diseases are leading causes of pain, physical disability, and doctor visits throughout the world. Health professionals must be trained to assess, treat through rehabilitation and monitor patients with these disorders. Yet, due to overcrowded curricula, some health education programs struggle to accommodate more than minimal training in musculoskeletal conditions. Consequently, educators in these professions must consider how traditional instruction could be complemented effectively to enhance students’ preparation for the diverse musculoskeletal disorders and pathologies they may encounter. The purpose of this study was to explore the benefits that can be obtained from laboratory practice in musculoskeletal …


Quasi-Experimental Evaluation Of Undergraduate Learning In A Multidimensional Wellness Course, Kristi Leonard Jan 2013

Quasi-Experimental Evaluation Of Undergraduate Learning In A Multidimensional Wellness Course, Kristi Leonard

Dissertations and Theses @ UNI

Introductory wellness courses are common among American institutions of higher education. These courses are typically of a unidimensional approach, focusing on just the physical component of wellness. Some wellness educators would argue that a multidimensional approach is a richer and more valuable learning experience. Furthermore, technology has played a larger role in wellness education, as it is being created, developed, and implemented into the field. Therefore, college wellness educators and curriculum designers need to determine the implications for both online and face-to-face instructional methods in their execution of teaching the holistic concept of wellness to their students.

The purpose of …


The Difference Connection Makes : Roles The Middle School Teacher Plays In Changing Adolescent Girls’ Lives, Denise M. Pralle Jan 2013

The Difference Connection Makes : Roles The Middle School Teacher Plays In Changing Adolescent Girls’ Lives, Denise M. Pralle

Dissertations and Theses @ UNI

Within the classroom setting, 'fitting in' can be a very difficult matter for both students as well as teachers. A sense of community and respect for others, which prevails in the elementary grades, seems more subdued among middle-schoolers as competition and the struggle for independence becomes part of the hidden curriculum. Adolescent girls especially struggle to imitate what developmental psychologists suggest is necessary at this age: independence and disconnection from others. However, disconnection at this stage of development may partially account for the competition, disrespect of others, and loss of morality in and out of the classroom. Connected classroom teachers …


Tracing The Evolution Of Chiropractic Students’ Confidence In Clinical And Patient Communication Skills During A Clinical Internship: A Multi-Methods Study, Mark Hecimovich, Simone Volet Jan 2012

Tracing The Evolution Of Chiropractic Students’ Confidence In Clinical And Patient Communication Skills During A Clinical Internship: A Multi-Methods Study, Mark Hecimovich, Simone Volet

Faculty Publications

Background: Anecdotal evidence points to variations in individual students’ evolving confidence in clinical and patient communication skills during a clinical internship. A better understanding of the specific aspects of internships that contribute to increasing or decreasing confidence is needed to best support students during the clinical component of their study.

Methods: A multi-method approach, combining two large-scale surveys with 269 students and three in-depth individual interviews with a sub-sample of 29 students, was used to investigate the evolution of change in student confidence during a 10-month long internship. Change in levels of confidence in patient communication and clinical skills was …


A Study Of Cultural Orientation And Attitudes And Meaning Toward Play: A Cross Cultural Investigation Among Emerging Adulthood In The People Republic Of China, Hong Kong, And United States, Winnie Wing-Sze Wong Jan 2012

A Study Of Cultural Orientation And Attitudes And Meaning Toward Play: A Cross Cultural Investigation Among Emerging Adulthood In The People Republic Of China, Hong Kong, And United States, Winnie Wing-Sze Wong

Dissertations and Theses @ UNI

The purpose of this study was to examine play among emerging adults in the People Republic of China, Hong Kong, and the United States. The primary purpose of this study was to investigate the relationship between the respondents' perceptions of play and their personal cultural orientation. The study also explored the relationship between respondents' perceptions of play's importance and their cultural orientation. Respondents' frequency of play was also studied to determine whether there were relationships between frequency of play, countries of origin, and personal cultural orientation. Finally, the study considered the interactive effects among perceptions of play, play's importance, personal …


The Influence Of Teacher-Initiated Reminders On The Attainment Of Students' Aerobic Fitness Goals, Ross Chakrain, Jennifer J. Waldron Jun 2011

The Influence Of Teacher-Initiated Reminders On The Attainment Of Students' Aerobic Fitness Goals, Ross Chakrain, Jennifer J. Waldron

Faculty Publications

Goal setting in the physical education classroom can be a successful technique to enhance motivation, increase effort, and improve performance. A critical component of effective goal setting is providing feedback. Therefore, the purpose of the current study was to examine the influence of teacher-initiated reminders of the goal on the attainment of self-set aerobic goals in physical education classes. This study was quasi-experimental in nature and used a nonrandomized pretest-posttest, control group design to carry out the procedures. Participants were from two fifth grade classes: one class was designated the experimental group (n = 15) and the other was the …


The Value Of Leisure In Coping With Natural Disaster: A Case Study In The Aftermath Of Hurricane Katrina, Germaine Jackson Jan 2011

The Value Of Leisure In Coping With Natural Disaster: A Case Study In The Aftermath Of Hurricane Katrina, Germaine Jackson

Dissertations and Theses @ UNI

The late twentieth and early twenty-first centuries have witnessed more than their share of cataclysmic events, both natural and human-made. Most notable is Hurricane Katrina, a category 5 storm that ravaged the coasts of Louisiana and Mississippi. The infamous history of Hurricane Katrina's devastation stems from a couple of factors. First, the death toll reached what, for Americans, was a shockingly high figure of 1,577 people. Second, and more socially and politically relevant, was the federal government's mismanagement of the crisis.

The purpose of this study was to examine the role of leisure services available to adolescents following the traumatic …


The Efficacy Of An Intuitive Eating Education Program In A School Nutrition Education Curriculum, Nicole Healy Jan 2011

The Efficacy Of An Intuitive Eating Education Program In A School Nutrition Education Curriculum, Nicole Healy

Dissertations and Theses @ UNI

Childhood and adolescent obesity and eating disorders are increasing at an alarming rate in the United States and they occur at younger ages than previously observed. To combat childhood and adolescent obesity, many school nutrition education programs offer obesity prevention programs. Some of these programs consist of restrictive eating plans for obesity prevention, yet their efficacy has been questioned because an unintended consequence is that they may actually increase eating disorder behaviors. An alternative to programs that focus on restrictive eating is the Intuitive eating approach, which is based on the premise that an adherence to physiological cues in determining …


A Comparison Of Face-To-Face And Online Instructional Delivery Methods In Large-Group Settings In A University Undergraduate Wellness Course, Lea Ann Shaddox Jan 2011

A Comparison Of Face-To-Face And Online Instructional Delivery Methods In Large-Group Settings In A University Undergraduate Wellness Course, Lea Ann Shaddox

Dissertations and Theses @ UNI

Utilization of online delivery of the lecture component in an undergraduate wellness course is unique and undocumented in research. Wellness courses are traditionally taught with face-to-face lectures plus an activity component. This discipline is distinctive in terms of its activity components that are not conducted online.

The purpose of this study was to investigate two large group face-to-face and online courses to determine if the students enrolled were demographically equivalent and if there were differences in academic achievement in terms of final course grades and between subgroups of students. For the fall 2006 and spring 2007 semesters, 1,814 students were …


Exercise Intervention, Thomas Earl Loney Jan 2010

Exercise Intervention, Thomas Earl Loney

Graduate Research Papers

Depression is a major cause of hardship in the U.S., both in terms of individual mental health and cost of treatment. Exercise and physical activity presents a low-cost alternative to achieve the same positive alleviation of depressive symptoms as medications and psychotherapy. There is a large body of research linking exercise to an increase in positive emotions, as well as a range of other benefits.

This paper will discuss some reasons counselors may consider exercise intervention for clients suffering from clinical depression, describe the use of this intervention, as well as leading theories explaining the mechanics behind the emotionally lifting …


Mental Toughness In High School Wrestlers Before And After A Competitive Wrestling Season, Mandi Jo Drees Jan 2010

Mental Toughness In High School Wrestlers Before And After A Competitive Wrestling Season, Mandi Jo Drees

Dissertations and Theses @ UNI

Very little research has examined mental toughness abilities of high school sport participants. Therefore, the purpose of this research was to assess the mental toughness abilities of high school wrestlers as well as determine if an entire competitive season results in a change in mental toughness in wrestlers. A total of 63 high school male wrestlers participated in this study. They were asked to complete the MeBTough Questionnaire and a demographic questionnaire at the beginning of the regular competitive wrestling season and again at the end of the competitive wrestling season. Data was collected over a 3 month period at …


Psychosocial Correlates Of Physical Activity Among School Aged Children, Elizabeth Nicklay Jan 2010

Psychosocial Correlates Of Physical Activity Among School Aged Children, Elizabeth Nicklay

Dissertations and Theses @ UNI

The purpose of this study was to determine psychosocial correlates that best predict physical activity behaviors of Iowa public school children, grades 4-12. Subproblems of the study included determining psychosocial predictors of physical activity specific to gender and grade level differences. The Physical Activity Questionnaire-Children (PAQ-C) and Physical Activity Questionnaire-Adolescents (PAQ-A) were used to measure the physical activity behaviors and The Children's Physical Activity Scale (CPAC) was used to measure the psychological factors of physical activity of the 5,408 participants. Results show that males, at all ages, reported greater levels of physical activity than their female classmates. There was also …


Parental Influences On Children’S Physical Activity, Molly Eshelman Jan 2010

Parental Influences On Children’S Physical Activity, Molly Eshelman

Dissertations and Theses @ UNI

The general purpose of this study was to investigate the role of parental influence on children's physical activity (PA) behaviors. The specific purposes were to (1) determine the relationship between parental attitudes and their children's PA, (2) determine if parental exercise habits are related to their children's PA participation, (3) determine if parental knowledge of physical activity recommendations is related to their children's PA participation, ( 4) examine the nature of parenting practices on their children's PA participation, and (5) investigate the mediating effect of socio-economic status on the influence parents have on their children's PA participation. Questionnaires were obtained …


The Relationship Between Academic Achievement And Physical Fitness In Adolescents, George William Centeio Jan 2009

The Relationship Between Academic Achievement And Physical Fitness In Adolescents, George William Centeio

Dissertations and Theses @ UNI

In today's schools, there is a major emphasis placed on academic proficiency particularly in the areas of reading, math, and science. Society is also seeing increases in the number of people who are obese and inactive. Some believe that increasing physical activity and/or improving physical fitness will result in better academic achievement of students in school. This study examined the relationship between academic achievement and physical fitness in adolescents. The participants included 200 ( 118 male, 82 female), high school students, at a rural high school located in the Midwestern region of the United States. Student's third trimester, end of …


Does Motor Skill Level Affect Physical Activity-Related Self-Efficacy And Enjoyment In Third Grade Students?, Rachel Kautzky-Braley Jan 2008

Does Motor Skill Level Affect Physical Activity-Related Self-Efficacy And Enjoyment In Third Grade Students?, Rachel Kautzky-Braley

Dissertations and Theses @ UNI

Childhood obesity has nearly tripled in the past three decades. Because of these alarming numbers, government health officials are highly concerned with causes of this trend. It has been shown that poor diet, certain behaviors such as television viewing, and a lack of physical activity are some of the causes of this increase. The purpose of this study was to examine the relationship between self-efficacy and enjoyment and a child's motor skill level. The study participants included 80 third grade students (43 girls and 37 boys). The sample was split into an intervention group (n=43) and a control group (n=37). …


The Heart Rate Response Of 5th Grade Students To Various Physical Education Activities, Mark Jungmann Jan 2008

The Heart Rate Response Of 5th Grade Students To Various Physical Education Activities, Mark Jungmann

Dissertations and Theses @ UNI

In an effort to make future curricular choices, the primary purpose of this study was to investigate the influence of participation in various activities on 5th grade students' heart rates. It was hypothesized that different activities would influence students' mean heart rates and time in target heart rate zone (THRZ) differently. Heart rate measurements were obtained through the use of Polar E600 heart rate monitors (HRM) during the 2006-2007 school year at Grundy Center, Iowa Elementary School. The data from the heart rate monitors were downloaded into Polar PE Manager Software to gather necessary information for this study. Subjects of …


A Study Of The Level Of Interest Among Adolescents In Physical Education, Brooke N. Davitt Jan 2008

A Study Of The Level Of Interest Among Adolescents In Physical Education, Brooke N. Davitt

Dissertations and Theses @ UNI

There has been an incredible amount attention given to the issue of childhood obesity in America today because the prevalence and incidence rates have grown at alarming rates. When addressing this problem, there are multiple things to consider, (a) diet, (b) exercise, (c) support systems, (d) healthy behavior modification, and ( e) interest toward physical activity. This last item mentioned is of significance for the current study. In this study, adolescent children, ages 11 to 18, were asked to evaluate their interest in physical activity, specifically badminton, volleyball, and HALS Pals, during their physical education class. These children were also …


Relationships Among Physical Activity Knowledge, Perceived Importance Of Physical Activity, And Physical Activity Behaviors Of College Students, Trent W. Tangen Jan 2008

Relationships Among Physical Activity Knowledge, Perceived Importance Of Physical Activity, And Physical Activity Behaviors Of College Students, Trent W. Tangen

Dissertations and Theses @ UNI

The primary purpose of this study was to investigate the knowledge of physical activity guidelines, the perceived importance of physical activity, and the actual physical activity behaviors among college students. Comparisons according to gender, class standing, academic major, and completion of a required personal wellness course were also made. In addition, a secondary purpose of this study was to investigate the relationship between knowledge of physical activity guidelines, perceived importance of physical activity, and actual physical activity behavior. A questionnaire developed by Morrow, Jackson, Bazzarre, Milne, and Blair (1999) was used to determine if participants knew the appropriate frequency, intensity, …