Health Psychology Commons^™

Do Undergraduates Get Enough Sleep? Trends From 2000 To 2024 ​ According To The National College Health Assessment, Bianca Welch, Khanh Bui

Seaver College Research And Scholarly Achievement Symposium

The National Sleep Foundation (2020) recommends that adults aim to get 9 hours of sleep nightly. Research (Solan, 2023) shows that inadequate sleep can place individuals at a higher risk for mental health conditions.

Since the Spring of 2000, the American College Health Association has collected data on the well-being of college students through its National College Health Assessment (NCHA), which includes questions broadly related to health and is administered during the Fall and Spring semesters.

Our study examined sleep trends among undergraduates from Spring 2000 to Spring 2024.

More specifically, we examined undergraduates’ responses to the question “How many …

Understanding The Behavior Of Emerging Adults Through Perceptions Of Childhood Parental Rejection, Syrah Jhutti, Emily Isakulyan, Anna Agee, Bianca Welch, Jaci Ueckert, Vianita Correa, Abigail Oh

Seaver College Research And Scholarly Achievement Symposium

According to Interpersonal Acceptance-Rejection Theory (IPARTheory), feeling loved and accepted in childhood is crucial (Rohner, 2021). Cross-cultural studies show that unmet parental acceptance can lead to negative outcomes. This study examined how perceived parental rejection in childhood affects emerging adults’ romantic relationships, friendships, social interactions, and coping behaviors.

A total of 174 participants (67% women, 32% men, 1 non-binary; M age = 19.86, SD = 1.55) completed an online survey with established scales measuring perceived parental rejection, relationship dynamics, coping strategies, and social behaviors (Cronbach’s α = .76–.95).

Perceived maternal rejection was linked to more withdrawal in romantic relationships (r …

Self-Efficacy As A Moderator Of The Effectiveness Of A Sleep Hygiene Intervention, Sabrina Krebs, Nataria Joseph, Janet Trammell

Seaver College Research And Scholarly Achievement Symposium

Interventions that address sleep hygiene knowledge and behaviors have yielded inconclusive results. The aim of the current study was to assess the effectiveness of an online sleep hygiene intervention on modifying sleep hygiene behavior and sleep quality, hypothesizing that the use of a sleep hygiene intervention will be more effective at increasing sleep hygiene behaviors and sleep quality compared to the control. In addition, we hypothesized that self-efficacy may moderate this effect, with the intervention being more effective among those with high levels of self-efficacy compared to those with low levels. Participants included 66 college students (78.3% female). Participants were …

Bending But Not Breaking: An Investigation Of The Relationship Between Psychological Flexibility And Suicidality In Individuals With Chronic Pain, Adalyn Mcmurray, Dr. Michael Bordieri, Phd

Scholars Week

Chronic pain is a burdensome condition that has been found to be associated with increased suicide risk, yet the mechanisms underlying this relationship remain unclear (Domenichiello & Ramsden, 2019). The present study aimed to examine the role of pain interference and psychological inflexibility in predicting past two-week suicidal thoughts among individuals with chronic pain, with psychological inflexibility explored as a potential moderator. This study also sought to replicate and extend McCracken et al. (2018) and enhance the understanding of suicidality in chronic pain populations by using the Multidimensional Psychological Flexibility Inventory (Rolffs et al., 2018b), a more psychometrically sound measure …

Mindfulness Meditation For Informal Caregivers Of Individuals Living With Alzheimer's Disease, Stacey Miller

Theses and Graduate Projects

Abstract

Caring for individuals with Alzheimer’s disease places significant emotional, physical, financial, and psychological burden on caregivers. Alzheimer’s disease is leading to an increase in family members becoming informal caregivers for their loved ones living with this disease. According to the Alzheimer’s Association (2022), 66% of caregivers for people with dementia live in their homes with them. This scholarly project, through a literature review and qualitative data collection, explored the lived experiences of informal caregivers leading to feelings of stress. Mindfulness meditation provides proven benefits to stress management. Margaret Newman’s theory of Health as Expanding Consciousness lays the foundation for …

A Cross-Sectional Analysis: Employment And Its Impact On Physical Activity, Academic Performance, And Quality Of Life Among Bellarmine University Students, Orlando Exposito Nuñez

Undergraduate Theses

Introduction: Half of undergraduate students are employed, meaning they must balance work with academics, physical activity (PA), and personal responsibilities. This study examines the potential negative impact of employment on PA, academic performance, and quality of life (QOL) among college students. Methods: The cross-sectional survey comprised 125 Bellarmine University students (Age 21.07 ± 3.40; 52% female, 48% male). Measures included the RAND SF-36 for QOL, the International Physical Activity Questionnaire Short Form (IPAQ-SF), and a custom academic and employment questionnaire. Racial and ethnic demographics included White (75.2%), Black or African American (11.2%), Hispanic or Latino (15.2%), Asian (4.8%), Multiracial (4.8%), …

The Impact Of Perceived Discrimination On Mental And Physical Health Among The Hispanic Immigrant Population, Cheyla Tabares Cuesta

Undergraduate Theses

Discrimination has profoundly shaped the lives of individuals within disadvantaged communities, but its impact on mental and physical health has often been overlooked. In this project, I review literature on perceived discrimination based on immigrant status and its effects on psychological and physical health and examine a potential mediator and moderator of these relationships. Specifically, the relationships between immigration-based discrimination and both mental health and physical health may be mediated by perceived stress, meaning that discrimination may lead to higher stress levels, which results in poorer health outcomes. Furthermore, these relationships may be moderated by psychological resilience; individuals with higher …

The Impact Of Visual Stimuli And The Properties Of Green Walls On Human Well-Being In Built And Immersive Virtual Environments, Alireza Sedghikhanshir

LSU Doctoral Dissertations

The built environment significantly influences human well-being, particularly in the context of stress recovery and cognitive restoration. This dissertation investigates the impact of visual stimuli, particularly green walls, on human responses related to stress, restoration, and thermal comfort. The research is guided by three primary objectives: (1) examining the role of visual stimuli and their properties in promoting stress recovery and restoration, (2) evaluating the potential of Immersive Virtual Environments (IVEs) as tools for delivering and studying restorative environments, and (3) investigating the influence of green walls on indoor environmental conditions.

A series of experimental studies were carried out to …

Assessing Middle Eastern American Attitudes Towards Substance Use Disorders, Hazem Alata, Hussein Bazzi, Saleh Al-Juburi, Angie Achkar, Liam Browning, Nicole Oska, Adam Chaban, Arash Javanbakht

Medical Student Research Symposium

Assessing Middle Eastern American Attitudes Towards Substance Use Disorders

Introduction:

Substance use disorders (SUD) among Middle Eastern and North African (MENA) populations remain largely understudied, despite evidence of high prevalence rates and lower rates of treatment engagement. Unique cultural conceptualizations and beliefs surrounding substance use disorders may perpetuate stigma, further contributing to disparities in access to and utilization of treatment services. This study aims to explore the attitudes and perspectives of individuals from MENA communities regarding substance use disorders, with the goal of identifying and addressing barriers to treatment.

Methods:

An anonymous bilingual Qualtrics survey was administered, gathering responses from …

“Analyzing The Relationships Between Substance Abuse And Mental Health Disorders In American Adolescents, Aged 12 To 25, Using A Quantitative, Correlational Design”, Jacob M. Rodriguez, Carolyn Tubbs

Posters - 2025

According to the National Institute on Drug Abuse, “many people with substance use disorders also have another mental illness, and vice versa” (NIDA, 2024a). Because there is a bidirectional relationship between mental disorders and substance abuse, individuals who suffer from mental disorders are susceptible to the development of substance abuse disorders. The percentage of adolescents using substances in 2023 is like the percentage in pre-pandemic 2020, with approximately “10.9% of eighth graders, 19.8% of 10th graders, and 31.2% of 12th graders” reporting drug use in the past year (NIDA, 2024b). Welsh et al. (2017), reported significant relationships between mental health …

Food For Thought: The Impact Of The Gut-Brain Axis On Mental Health, Emily S. Miiller

Honors Thesis

Research regarding the role of the human microbiome has grown over the years as professionals develop a better understanding of the gut-brain axis. New studies and expanding knowledge on the relationship between the nervous system and gut microbiome promote a deeper understanding of the impact of diet on mental health. Diet plays a crucial role in maintaining a healthy balance between the gut and the brain. Incorporating nutritional modulators, such as probiotics, prebiotics, and vitamins, is crucial for supporting the gut-brain axis by influencing neurotransmitter production, managing inflammation, and promoting the growth of beneficial gut bacteria. On the other hand, …

Route 420: An Examination Of Cannabis Knowledge, Attitudes, And Use Behaviors Among Young Adults By Primary Route Of Administration, Samantha A. Fitzer

Psychology Theses & Dissertations

Cannabis use among young adults in the United States has reached unprecedented levels in recent years. Previous research suggests that the escalating legalization of cannabis across the U.S. has made cannabis use more socially acceptable as well as accessible (e.g., expanding routes of administration) to young adults. However, less is known about how combined individual-level factors (i.e., knowledge and attitudes) may predict cannabis use patterns among young adult college students. Using the Knowledge-Attitude-Behavior (KAB) model, the current study examined a) the mediating effect of cannabis beliefs on the association between cannabis knowledge and cannabis use behaviors (frequency and typical intoxication …

An Evaluation Of Exercise-Related Self-Efficacy Metrics Following A Resistance Training Program In Individuals Treated For Cancer, Kayla S. Adler

Senior Theses

As the number of cancer survivors grows, managing treatment side effects and promoting healthy behaviors like physical activity is crucial. Low exercise self-efficacy, an individual's belief in their capability to perform exercise, is a significant barrier to physical activity adherence. This study assessed if an 8-week supervised resistance training program could improve self-efficacy for exercise (SEE) and outcome expectations of exercise (OEE) in individuals treated for cancer. Participants (n=25) attended twice-weekly, one-hour sessions. SEE and OEE scales were administered pre- and post-intervention. Results indicated a significant increase in SEE scores (mean difference = 8.96 ± 19.87, p = 0.041), demonstrating …

Impacts On College-Aged Asian American Mental Health, Zahra Soherwardy

Senior Theses

This study explores the relationship between different forms of racial harassment and mental health issues in Asian American college students. Asian American mental health is a growing concern in the field of public health. Asian Americans have the lowest treatment rates and some of the highest stigma levels of any demographic. They are also impacted by the model minority myth and discrimination, further alienating them from getting help. The topics of subtle racism, blatant racism, and current racial discrimination were compared to depressive symptoms, anxiety, self-esteem, and four domains of aggression using survey data. Subtle racism was found to be …

Stress, Coping, And Psychological Growth In Personnel In A High Arctic Weather Station, Jelena Brcic, Patrick Nicoll, Peter Suedfeld, Phyllis Johnson, Lillian Shurgold

Journal of Human Performance in Extreme Environments

Ideas about positive change following a stressful experience have been of interest to researchers for some time (Antonovsky, 1987; Tedeschi & Calhoun, 1996). A few areas of study have been developed, some with a focus on successful coping such as research on resilience, sense of coherence and hardiness, stress inoculation, posttraumatic growth, and toughening (Tedeschi, Park, and Calhoun, 1998). Suedfeld (2001) has encouraged researchers to focus on the positive effects of work in extreme and unusual environments however, only a few have done so with astronauts, cosmonauts (Ihle et al., 2006: Suedfeld et al., 2012), and high-altitude mountaineers (Smith et …

The Relationship Between Ethnic Identity And Alcohol Use Severity, Nyanhial W. Pal

Honors Program: Senior Projects (Public)

Ethnic Identity (EI) refers to an individual’s beliefs and attitudes towards their ethnic-racial group, and researchers have been interested in its association with health behaviors such as alcohol use. The current literature presents mixed findings regarding whether a strong EI understanding (commitment) or seeking out EI information (exploration) is a protective or risk factor for severe alcohol use. These inconsistencies may be explained by limited sample sizes and composition (e.g., primarily adolescents). As such, we sought to replicate and clarify past findings on the relationship between the EI and alcohol use severity using a diverse national …

Unveiling The Stigma: Doctor Mental Health And Intervention Strategies, Joseph Heirigs

Honors Program: Senior Projects (Public)

Background

The mental health of physicians is a pressing issue that has received increasing attention in recent years. The alarmingly high suicide rates for physicians underscores the critical need to address the mental health challenges that doctors face. Physicians are exposed to stressors that are unique to their profession, including high-stakes decision making, long work hours, traumatic patient situations, and the emotional toll of patient care. These challenges contribute to high rates of anxiety, depression, burnout, and other mental health issues. However, despite these factors, physicians are often reluctant to seek mental health treatment due to fears of professional repercussions, …

Maintaining Well-Being: Coping Strategies For Prolonged Traumatic Experiences From The Stories Of Ukrainian Educators During The Wartime, Natalya Rakevich

Educational Studies Dissertations

This qualitative, phenomenological study aimed to better understand how and whether educators can maintain well-being during prolonged trauma. This study examines the experiences of Ukrainian educators living in non-occupied territories during wartime. The following research questions guided the study: What coping strategies do educators use to take care of themselves? What coping strategies do educators use with their students? How do educators perceive mindfulness and storytelling? A conceptual framework was created to better understand the topics of stress, trauma, being, well-being, surviving, suffering, and coping mechanisms through a literature review. Data collection occurred in February and March 2024, two years …

Identifying Factors Associated With Sleep Disorders And Treatment Avoidance Among Collegiate Student-Athletes, Allie Ziniti, Andrew W. Froehle, Brian A. Edwards

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Introduction: Mental health concerns among collegiate students-athletes are exacerbated by poor sleep, and this population experiences elevated risk for irregular sleep patterns and associated sleep disorders. Interventions aimed at early identification of student-athletes experiencing sleep disorders and guiding them to treatment can contribute to improved mental health in this group. The present study’s objective was to clarify risk-factors associated with increased likelihood of sleep disorders and treatment avoidance in student-athletes. Methods: Data were self-reported survey responses related to sleep disorders, from US college/university varsity athletes (n=51,882) completing the 2011-2019 National College Health Assessments (NCHA). Outcomes: The primary outcomes that we …

Systemic Functioning Of Puerto Rican Families With A Cancer Patient, Nicole Velez Agosto

Research Symposium

Background: Systemic family interventions with Latino families that have a cancer patient have been suggested as effective and necessary, but few studies have focused on evaluating systemic functioning to design culturally relevant interventions. The purpose of this mixed-methods study was to assess systemic functioning in Puerto Rican families with a cancer patient using the Spanish translated version of the Family Genogram Interview (FGI) that measures Bowen’s four emotional processes in nuclear family and family of origin.

Methods: Translation and cultural adaptation of the Family Genogram Interview in Spanish was done following a modified version of Erkutt and collegues (1999) dual-focus …