Exercise Science Commons^™

Healthy Eating And Physical Activity Environmental And Policy Assessment – Measurement Issues And Implications, Rahma Jamea Yousef Ajja

Theses and Dissertations

Current research has suggested that supportive healthy eating and physical activity (HEPA) policy and practice environments play a significant role in shaping the physical activity levels and eating habits of youth. Subsequently, a wide array of audit tools assessing policy and practice environment characteristics across settings that care for youth were developed. However, the extent that available audit tools accurately reflect the policy environment characteristics of the settings that care for the youth population remains unknown. Therefore, this dissertation encompasses four studies. The purpose of the first study was to examine the measurement properties of audit tools currently in use …

The Recovery Of Gut Barrier Function With Selenium Rich Diet In Acute Dss-Induced Colitis, Sarah Depaepe

Theses and Dissertations

Background: Acute Dextran Sodium Sulfate (DSS)-induced colitis is an inflammatory ailment limited to the colon. It works to destroy the morphology and gut barrier goblet and epithelial cells that aid in providing homeostasis. Selenium (Se) is an essential micronutrient that has anti-inflammatory and antioxidant properties and is known to play a role in reducing inflammation in areas elsewhere in the body. The current study is focused on how Se alters gut barrier permeability and functionality related to the recovery of tight junction regulation and mucin secretion. Methods: C57BL/6 mice were randomly placed into control (normal water) and 2% DSS water …

Correlations Between White Matter Integrity, Structural Connectivity, And Upper And Lower Extremity Motor Function In Individuals With Chronic Stroke, Denise M. Peters

Theses and Dissertations

Great variability is seen in the clinical manifestation of and recovery from stroke. Structural abnormalities often extend beyond the infarction site, indirectly affecting nonlesioned areas which can further contribute to motor deficits. Advances in neuroimaging have enabled the examination of white matter integrity and anatomical connectivity within the brain. Evidence is limited, however, regarding the relationship between the structural integrity and connectivity of primary and secondary motor tracts/brain regions and chronic upper and (especially) lower extremity motor impairments post-stroke. Therefore, the current study examined the relationship between upper/lower extremity motor impairments and structural integrity (Aim 1) and connectivity (Aim 2) …

The Acute Effects Of Multiple Resisted Sled-Pull Loads On Subsequent Sprint-Running Performances, Carl Stephen Crouse

Dissertations and Theses @ UNI

Sled-pulling is a commonly implemented form of training for various sports. However, few studies have used sled-pulling as a means of acutely enhancing sprintrunning performances. The purpose of this study was to investigate how various sledpulling resistance loads (95% and 110% of body mass) effect subsequent, unloaded, sprint-running performances, possibly with aid from the effect known as Post-Activation Potentiation (PAP). PAP is a physiological phenomenon which increases the rate of force development of skeletal muscle which may result in the enhancement of power (speed-strength) dominant activities such as sprint-running and jumping.

Participants were a mix of males (n = 11; …

Gender Differences In Social Support During Injury Rehabilitation, Chelsey Ann Bruns

Dissertations and Theses @ UNI

Athletic injury can be a stress-inducing event that could have negative consequences on the psychological health of the athlete (Anderson & Williams, 1988; Gould, Udry, Bridges, & Beck, 1997). Injuries not only challenge the athlete physically, but also mentally challenge their ability to cope and overcome. A growing amount of research has indicated social support as a key factor in the rehabilitation process for an injured athlete (Yang, Peek, Lowe, Heiden, & Foster, 2010). Athletic injury causes an emotional disruption, and social support could influence the athlete’s reaction to the injury and his or her ability to cope with rehabilitation …

Relationally-Autonomous Reasons As A Predictor Of Collegiate Athletic Performance, Josef Max Katzman

Online Theses and Dissertations

The current proposed study examines a concept that has been looked at before but now using a new specific population. Previous research examined shows that reasons for motivation affect goal attainment and success. The current study is looking at how relational autonomous reasons for motivation play a role in goal attainment in athletes. Eastern Kentucky University athletes were administered a short questionnaire and their previous athletic performance was used as well. The two sets of data were then used to examine the relationship between the two variables. The results of the study showed a positive correlation between Relationally-Autonomous Reasons (RAR) …

The Effects On Acute Power Production Enhancement And Maintenance Due To Pre-Workout Supplementation In Recreationally Trained College Aged Males., Mark Travis Byrd

Online Theses and Dissertations

Introduction: The current research in power production has shown the use of pre-workout supplements to increase peak power production, but the current research has not yet been able to delve in to the effectiveness of pre-workout supplementation on maintaining power production.

Purpose: The purpose of this study was to examine the effects on acute power production enhancement and maintenance due to supplementation in recreationally trained college aged individuals.

Methods: Data was collected from 13 recreationally trained, college-aged males in a double-blind crossover study. After a familiarization sessions subjects participated in three testing sessions utilizing a cross over double blind design …

Educational Professionals' Current Knowledge Of Concussions And Return To Learn Implementation Practice, Michelle Kuzma

Online Theses and Dissertations

Purpose of Project: The purpose of this study was to determine the knowledge level and return-to-learn concussion management guidelines for secondary school educational professionals.

Methods: Surveys were distributed to 1,334 middle and high school educational professionals. Surveys included questions regarding basic demographics, teaching and coaching experience, personal concussion experiences, general concussion knowledge, and knowledge of return-to-learn guidelines. Results: Survey response rate was 15.7% (N=210). The mean teaching experience was 13.9±8.6yr and 46.4% had previous or current coaching experience. Overall 25.8% of respondents had taken a class/clinic on concussion recognition. Of those that coached, only 49.0% took a class on concussion …

The Relationship Between Personality Type And Exercise Motivation, Kayla Michelle Bowman

Online Theses and Dissertations

Purpose: The purpose of this study was to provide further understanding of the complex nature of physical activity motivation. Specifically, the purpose of this study was to analyze personality type and internal/external autonomous regulation. Method: Subjects were college students age 18 years and older who attended the Fitness Five Project. Data collected from the Ten-Item Personality Inventory and the RM 4-FM: Motivation for Physical Activity Questionnaire were analyzed using a bivariate correlation. Results: Statistical analyses revealed the personality traits extraversion, agreeableness, conscientiousness, and emotional stability were positively associated with intrinsic motivation. Results showed the personality trait openness to experience was …

Effects Of Upper Body Hiit Training On Recreationally Trained Wheelchair Athletes, Tayler Elizondo

EWU Masters Thesis Collection

No abstract provided.

Different Warm Up Protocols On Immediate Golf Drive Performance In Recreational Golfers, Emily Travis

EWU Masters Thesis Collection

"It has been recommended that golfers perform a warm up routine before playing. Currently, the optimal warm up routine to improve performance of a maximal golf drive is not clear, however, research does recommend active-dynamic stretching as opposed to static stretching during warm up. Currently, there have been no studies conducted using recreational golfers to research functional resistance exercises towards immediate performance of golf. The purpose of this study was to assess the effects of three different warm up protocols in recreational golfers on immediate golf performance of a maximal golf drive by measuring maximum club head speed (MCHS), maximal …

Acute Effects Of Dynamic Stretching On Flexibility And Agonist-Antagonist Muscle Activity, Lance T. Beisley

EWU Masters Thesis Collection

"Flexibility is an important determinant of health and important in sport performance. ADS and SPST are the methods most often used in training flexibility for sport. Although ADS appears to dominate SPST in measures of power and agility, the mechanisms are unclear. The purpose of this study was to delineate the effects of ADS on AROM and agonist-antagonist mean and peak EMG. The ADS protocol involved three sets of ten repetitions of leg kicks while in the supine position with the pelvis and contralateral limb fixed in extension. Participants moved the leg at the hip in a kicking motion to …

Perbedaan Pengaruh Circuit Training Dan Fartlek Training Terhadap Peningkatan Vo2max Dan Indeks Massa Tubuh, Muh. Akmal Almy, Sukadiyanto Sukadiyanto

Jurnal Keolahragaan

Penelitian ini bertujuan untuk mengetahui: (1) metode circuit training lebih efektif daripada metode fartlek training dalam meningkatkan VO₂Max pada pemain sepakbola (2) Indeks Massa Tubuh (IMT) rendah lebih baik/bagus daripada Indeks Massa Tubuh (IMT) tinggi terhadap peningkatan VO₂ Max pemain sepakbola, (3) Ada kecenderungan interaksi antar kedua kelompok latihan dan Indeks Massa Tubuh (IMT) terhadap peningkatan VO₂Max. Penelitian ini merupakan penelitian eksperimen dengan rancangan faktorial 2 x 2. Instrumen dalam penelitian ini adalah Multistage Test dan IMT. Hasil penelitian adalah sebagai berikut. (1) terdapat perbedaan pengaruh yang signifikan antara metode circuit training dan …

Pengembangan Model Latihan Karate Kids Pada Anak Usia Sekolah Dasar Kelas Atas, Widha Srianto, Sugeng Purwanto

Jurnal Keolahragaan

Penelitian ini bertujuan untuk menghasilkan model latihan karate kids pada anak usia sekolah dasar (SD) kelas atas (10-12 tahun). Penelitian pengembangan ini dilakukan dengan mengadaptasi langkah-langkah penelitian sebagai berikut: (1) pengumpulan informasi di lapangan, (2) melakukan analisis terhadap informasi yang telah dikumpulkan, (3) mengembangkan produk awal, (4) validasi ahli dan revisi, (5) uji coba lapangan skala kecil dan revisi, (6) uji coba lapangan skala besar dan revisi, dan (7) pembuatan produk final. Uji coba skala kecil dilakukan di klub Forki Kota Yogyakarta berjumlah 7 anak. Uji coba skala besar di klub Inkanas DIY berjumlah 16 anak. Instrumen pengumpulan data yang …

Motor Control: Theory And Practical Application For The Youth Basketball Coach, Lucas R. Deckard

Mahurin Honors College Capstone Experience/Thesis Projects

BACKGROUND: Motor control, learning, and development need to be considered by any coach working with youth athletes. When coaches fail to consider these areas, they may be more likely to create practice plans, which omit the innate physiological and psychological differences between youth and adult participants, lessen the development of sport-specific skills, and may create less enjoyable sporting experiences for young players. PURPOSE: The aims of this literature review were to explore recent scientific literature linking motor behavior/development to application in youth basketball, identify major themes, and summarize these concepts in a manner useful to coaches in this environment. METHODS: …

Intergenerational Service-Learning With Exercise Science Students, Mckinze R. Vowels

Mahurin Honors College Capstone Experience/Thesis Projects

Exercise science professionals often work with older adults to help maintain function and independence. Ageism may begin during undergraduate training, as most have not interacted with older adults. Intergenerational service-learning (ISL) may be a useful pedagogy to facilitate interactions with older adults. PURPOSE: To determine if exercise science students’ knowledge of older adults and ageism are significantly improved by incorporating ISL into an exercise science course. METHODS: Students (n =10) enrolled in Exercise and Aging and from two additional exercise science courses (n = 17) completed pre and post assessments of attitudes towards and knowledge of older adults. Students implemented …

Ground Forces Impact On Release Of Rotational Shot Put Technique, Niklas B. Arrhenius

Theses and Dissertations

In the shot put throw, the primary power is generated in the form of ground reaction forces as a result of action of the lower extremities (Coh, Stuhec, & Supej, 2008). The purpose of this study was to determine how the ground reaction force and ground contact time during the delivery phase of rotational shot put relates to the predicted distance of the throw. This will allow us to determine the optimal approach of force application for maximum throwing distance (Linthorne, 2001). Eight male subjects were used in this study (age 23 ± 4 y; body mass 123 ± 14 …

The Effects Of Worksite Health Promotion Programs On Employee Biometric Data, Jamie M. Pratt

Theses and Dissertations

INTRODUCTION: Worksite health promotion programs (WHPP) promote maintenance and changes of health-related behaviors of employees. Some companies opt to contract with a third party provider to implement a WHPP. PURPOSE: This study evaluated the participation rates, availability and use of health coaching, and changes in biometric data over a 2-year time period of employees in 13 companies for whom the WHPP was implemented by Wellness Corporate Solutions (WCS). METHODS: We had 2 years of biometric, health risk appraisal (HRA), or health coaching data on 4,473 employees. The statistical analysis included biometric screening data (percent body fat, body mass index (BMI), …

Application Of The Transtheoretical Model: Assessing Exercise Behavior In African Americans In A Church-Based Setting, Robin Marie White

UNLV Theses, Dissertations, Professional Papers, and Capstones

Sedentary behavior rates are higher among African-American men and women than in other American races and ethnicities, placing them at greater risk for chronic illness. Routine physical activity reduces the risk of chronic health problems such as: (a) overweight and obesity, (b) type 2 diabetes, (c) hypertension, (d) coronary artery disease, (e) stroke, (f) congestive heart failure, and (g) cancers. Assessment of African-Americans' exercise attitudes in a church-based setting may provide information with which to develop effective interventions to improve physical activity. This descriptive, cross-sectional study used components of the Transtheoretical Model (TTM) to assess whether any associations exist between …

Microvascular Function In Metabolically Healthy Groups Differing In Bmi And Waist Circumference, Nathan R. Earl

Theses and Dissertations

BACKGROUND: Microvascular dysfunction (MD: impaired performance of blood flow, tissue perfusion, blood pressure, etc.) is one of the earliest stages in the progression of various chronic diseases. OBJECTIVE: The aim of this study was to determine if a difference in microvascular function existed between two metabolically healthy groups that differed in BMI and waist circumference. DESIGN: This study employed a causal comparative design, with two groups: I) normal weight (n =14, BMI 28 kg/m2). METHODS: Microvascular function was assessed by measuring skin blood flow (SkBF) using laser Doppler flowmetry during postocclusive reactive hyperemia (PORH). The area under the SkBF time …

A Randomized Controlled Trial To Study The Effects Of Breakfast On Energy Intake, Physical Activity, And Body Fat In Women, Gabrielle Marie Lecheminant

Theses and Dissertations

PURPOSE: The purpose of this study was to determine the effects of eating breakfast on energy intake, physical activity, body weight, and body fat in women who were nonhabitual breakfast eaters over a one-month period. METHODS: We tested 49 premenopausal, nonhabitual breakfast-eating women to compare the effects of eating breakfast versus not eating breakfast. Each participant was randomized to one of two conditions: breakfast or no breakfast. Breakfast eaters were required to eat within an hour and a half of awakening and had to be finished eating their breakfast meal by 8:30 A.M. Non-breakfast eaters were defined as not consuming …

Psychosocial Factors In Sports Injury Rehabilitation And Return To Play, Leslie W. Podlog, John Heil, Stefanie Podlog (Nee Schulte)

Athletic Training Collection

This article discusses the principles and practices that guide psychological intervention with injury, and encourages a psychological approach to injury for clinicians. Part 1 reviews the research literature, and serves as a foundation for the review of clinical practices in part 2. Examination of the research literature highlights 4 areas: (1) psychological factors influencing rehabilitation, (2) social factors affecting rehabilitation, (3) performance concerns among returning athletes, and (4) tools/inventories for assessing psychological readiness to return. A synopsis of an injury intervention plan is provided, and the influence of pain and fear in the rehabilitation process is described.

Relationship Of Dna Methylation With Cardiovascular Fitness And Body Composition, Mihaela A. Ciulei

Honors College Theses

Global DNA Methylation (GDM), an epigenomic modification has been linked to the development of cardiovascular disease and its risk factors. Our focus was to identify potential relationships between epigenetic alterations and both cardiovascular fitness and body composition measures. Purpose: As increases in aerobic fitness have a beneficial effect on cardiovascular disease, one purpose was to determine if a relationship was evident between global DNA methylation and VO2max. A secondary purpose was to determine if the relationship extends to body composition measured via Dual X-ray Absorbtometry (DXA). Methods: Fifty-two (male n=25, female n=27) subjects provided a blood sample for DNA …

Instrumented Figure Skating Blade For Measuring On-Ice Skating Forces, S A. Acuña, D M. Smith, J M. Robinson, J C. Hawks, P Starbuck, D L. King, Sarah T. Ridge, Steven Knight Charles

Faculty Publications

Competitive figure skaters experience substantial, repeated impact loading during jumps and landings. Although these loads, which are thought to be as high as six times body weight, can lead to overuse injuries, it is not currently possible to measure these forces on-ice. Consequently, efforts to improve safety for skaters are significantly limited. Here we present the development of an instrumented figure skating blade for measuring forces on-ice. The measurement system consists of strain gauges attached to the blade, Wheatstone bridge circuit boards, and a data acquisition device. The system is capable of measuring forces in the vertical and horizontal directions …

Unilateral Traditional Weight Lifting Generates Greatest Acute Upper Body Power Output, Evan H. Nakachi

Theses and Dissertations

Bilateral deficit (BLD) is a phenomenon where the force generated from simultaneous bilateral limb contractions is less than the sum force generated by separate right and left limb contractions. There have been many BLD studies, but the measures of force generation have predominantly been with isometric and isokinetic contractions. There are, however, no dynamic upper body isotonic unilateral weight lifting studies on acute power output. The purpose of this study was to determine acute power output between bilateral and unilateral weight lifting under the conditions of traditional and circuit weight lifting. Seventeen male BYU rugby players (age = 21.8 ± …

Effects Of Exercise On Bmi Z-Score In Overweight And Obese Children And Adolescents: A Systematic Review With Meta-Analysis, George A. Kelley, Kristi S. Kelley, Russell R. Pate

Faculty Publications

Background: Overweight and obesity are major public health problems in children and adolescents. The purpose of this study was to conduct a systematic review with meta-analysis to determine the effects of exercise (aerobic, strength or both) on body mass index (BMI) z-score in overweight and obese children and adolescents.

Methods: Studies were included if they were randomized controlled exercise intervention trials ≥ 4 weeks in overweight and obese children and adolescents 2 to 18 years of age, published in any language between 1990–2012 and in which data were available for BMI z-score. Studies were retrieved by searching eleven electronic databases, …

Comparison Of Therapeutic Exercise Accuracy During Completion Of A Home Exercise Program Using The Exercise Tutor Versus A Written Home Exercise Program, James Flis, Riana Stanko, Megan Stang, Ann Reinthal, Deborah Espy

Undergraduate Research Posters 2014

Exercise is powerful in rehabilitation and prevention of disability; however, patient adherence to home exercises is difficult, learning new movements requires a great deal of practice, and incorrectly performed exercises are ineffective or even dangerous. We have developed a system comprised of a Kinect device with wearable inertial sensors to capture, record, and process the exerciser’s movement while concurrently providing targeted feedback to guide correct exercise completion. This pilot study allowed us to perform initial testing of this system, specifically, the effectiveness of this system in improving exercise accuracy, with and without the addition of inertial sensors to the Kinect …

Fun Versus Practical: Physiological Responses And Preference Of Exercise Equipment, Shana Strunk, Courtney Perkins, Brandon Musarra, Megan O’Keefe, Katie Webb, Kenneth E. Sparks, Emily Kullman, Eddie T.C. Lam

Undergraduate Research Posters 2014

The elliptical cross trainer has become a popular a mode of exercise, but can only be used indoors. The StreetStrider was designed as an outdoor elliptical-bike. PURPOSE: The purpose of this study is to determine whether the elliptical or the StreetStrider was more enjoyable, and to compare the physiological variables for energy expenditure, heart rate (HR), VO2, and Rate of Perceived Exertion (RPE). METHODS: Thirty participants (15 male, 15 female, mean age=22±2) from Cleveland State University exercised for 20 minutes at 75% of their age predicted maximal heart rate on the StreetStrider and elliptical. Energy expenditure was measured with a …

Kir Channel Activation Contributes To Onset And Steady-State Exercise Hyperemia In Humans, Anne R. Crecelius, Gary J. Luckasen, Dennis G. Larson, Frank A. Dinenno

Health and Sport Science Faculty Publications

We tested the hypothesis that activation of inwardly rectifying potassium (K_IR) channels and Na⁺-K⁺-ATPase, two pathways that lead to hyperpolarization of vascular cells, contributes to both the onset and steady-state hyperemic response to exercise. We also determined whether after inhibiting these pathways nitric oxide (NO) and prostaglandins (PGs) are involved in the hyperemic response. Forearm blood flow (FBF; Doppler ultrasound) was determined during rhythmic handgrip exercise at 10% maximal voluntary contraction for 5 min in the following conditions: control [saline; trial 1 (T1)]; with combined inhibition of K_IR channels and Na …

How Sensitive Is The Deltoid Moment Arm To Joint Center Changes With Rtsa?, David Walker, Allison Kinney, Aimee Struk, Benjamin J. Fregly, Thomas Wright, Scott Banks

Mechanical and Aerospace Engineering Faculty Publications

The goal of this study was to assess the sensitivity of the deltoid muscle moment arms as a function of joint configuration for an existing RTSA subject. High variations were found for all three deltoid components. Variation over the entire abduction arc was greatest in the anterior and lateral deltoid, while the posterior deltoid moment arm was mostly sensitive to joint center changes early in the abduction arc. Moment arm changes of 10-16mm represent a significant amount of the total deltoid moment arm. This means there is an opportunity to dramatically change the deltoid moments arms through surgical placement of …