Exercise Science Commons^™

Factors Influencing Level Of Implementation Of Physical Activity Interventions In Youth-Serving Organizations, Yuen Yan Lau

Theses and Dissertations

In the past decade, numerous interventions have been developed and tested to increase physical activity in children and adolescents. Among these interventions, those that reported higher levels of program implementation appear to have better program outcomes. However, relatively little is known about the specific factors that contributed to successful implementation in youth physical activity interventions. The overall purpose of this dissertation was to identify a set of core factors that are most important in explaining implementation of physical activity interventions in youth-serving settings. Three studies, an expert panel study and two prospective observational studies, were conducted to address the purpose …

Vigorous Exercise Effect On Cardiovascular Health, Aryeh Mahana

The Science Journal of the Lander College of Arts and Sciences

Many studies examine the effects of vigorous cardiovascular exercise on the heart. Intense exercise causes frequent muscle contractions in the heart and specific biomarkers that usually signify a myocardial infarction are released into the bloodstream. However, studies indicate that there might not be a correlation between the release of biomarkers and cardiac function. Another study shows that long term vigorous exercise negatively affects the heart by dramatically increasing the mass and volume of the right and left ventricles, thereby resulting in hypertrophy. The cardiac hypertrophy is still evident even after the subjects have stopped exercising. Cardiac hypertrophy results in myocardial …

The Prevalence Of Adverse Cardiometabolic Responses To Exercise Training With Evidence-Based Practice Is Low, Lance C. Dalleck, Gary Van Guilder, Tara B. Richardson, Chantel A. Vella

Health and Nutritional Sciences Faculty Publications

Background: The purpose of this study was to determine the prevalence of individuals who experienced exercise-induced adverse cardiometabolic response (ACR), following an evidence-based, individualized, community exercise program.
Methods: Prevalence of ACR was retrospectively analyzed in 332 adults (190 women, 142 men) before and after a 14-week supervised community exercise program. ACR included an exercise training-induced increase in systolic blood pressure of $10 mmHg, increase in plasma triglycerides (TG) of .37.0 mg/dL ($0.42 mmol/L), or decrease in high-density lipoprotein cholesterol (HDL-C) of .4.0 mg/dL (0.12 mmol/L). A second category of ACR was also defined – this was ACR that resulted …

Effect Of Load Carriage On Tactical Performance, Justin M. Thomas

Theses and Dissertations--Kinesiology and Health Promotion

Special Weapons and Tactics (SWAT) operators are specially trained personnel that are required to carry equipment to perform high risk tasks. Given the need to carry this equipment, it is important to understand the potentially deleterious effect that the additional load may have on tactical performance. Furthermore, it is important to identify physical fitness characteristics that are associated with the potential decrement in performance. Therefore, the purpose of this study was to evaluate the effect of load carriage on tactical performance and identify fitness characteristics associated with any decrement in performance. Twelve male operators performed a simulated tactical test (STT) …

The Effect Of Fluid Periodization On Athletic Performance Outcomes In American Football Players, Christopher W. Morris

Theses and Dissertations--Kinesiology and Health Promotion

For decades strength and conditioning professionals have been seeking optimal training volumes and intensities to yield maximum performance outcomes without the onset of injury. Unfortunately, current studies apply experimental training techniques without considering the individuals’ response to the imposed training load. Due to the vast genetic variability and extraneous environmental factors that affect one’s ability to recover, results from such studies are controversial and inconclusive. Athlete monitoring systems offer an objective assessment that is purported to evaluate an individual’s physiological readiness to adapt to an overload stimulus and thus allow for daily manipulations in training loads (i.e., fluid periodization). However, …

The Effects Of Spinal Manipulative Therapy On Isokinetic Strength And Postactivation Potentiation, Grant D. Sanders

Theses and Dissertations--Kinesiology and Health Promotion

Spinal manipulative therapy (SMT) is a therapeutic procedure employed by various healthcare practitioners for alleviating acute and chronic musculoskeletal complaints. This form of treatment is also delivered to enhance the performance and augment the rehabilitation of athletes. However, despite research findings alleging the strength-modulating effects of SMT alongside numerous professional athletes’ positive anecdotal claims concerning its results, the physiological processes to explain its effects remain largely unexplained. Therefore, the purpose of this work was to investigate the effects of SMT in a college-aged sample population with two experiments.

The first study examined the effect of SMT targeting the lumbosacral region …

A Preliminary Investigation Into The Relationship Between Functional Movement Screen Scores And Athletic Physical Performance In Female Team Sport Athletes, R.G. Lockie, A.B. Schultz, Samuel J. Callaghan, C.A. Jordan, T.M. Luczo, M.D. Jeffriess

Research outputs 2014 to 2021

There is little research investigating relationships between the Functional Movement Screen (FMS) and athletic performance in female athletes. This study analyzed the relationships between FMS (deep squat; hurdle step [HS]; in-line lunge [ILL]; shoulder mobility; active straight-leg raise [ASLR]; trunk stability push-up; rotary stability) scores, and performance tests (bilateral and unilateral sit-and-reach [flexibility]; 20-m sprint [linear speed]; 505 with turns from each leg; modified T-test with movement to left and right [change-of-direction speed]; bilateral and unilateral vertical and standing broad jumps; lateral jumps [leg power]). Nine healthy female recreational team sport athletes (age = 22.67 ± 5.12 years; height = …

Altitude Exposure At 1800 M Increases Haemoglobin Mass In Distance Runners, Laura A. Gravican-Lewis, Iona Halliday, Chris R. Abbiss, Philo U. Saunders, Christopher P.J. Gore

Research outputs 2014 to 2021

The influence of low natural altitudes (< 2000 m) on erythropoietic adaptation is currently unclear, with current recommendations indicating that such low altitudes may be insufficient to stimulate significant increases in haemoglobin mass (Hb_mass). As such, the purpose of this study was to determine the influence of 3 weeks of live high, train high exposure (LHTH) at low natural altitude (i.e. 1800 m) on Hb_mass, red blood cell count and iron profile. A total of 16 elite or well-trained runners were assigned into either a LHTH (n = 8) or CONTROL (n = 8) group. Venous blood samples were drawn prior to, at 2 weeks and at 3 weeks following exposure. Hb_mass was measured in duplicate prior to exposure and at 2 …

A Pilot Study Investigating The Reasons For Playing Through Pain And Injury: Emerging Themes In Men’S And Women’S Collegiate Rugby, Leilani Madrigal, Jamie Robbins, Diane L. Gill, Katherine Wurst

Athletic Performance Research

Collegiate rugby is a competitive, collision sport, yet insufficient empirical evidence exists regarding participants’ perspectives on pain and injury. This study addressed male and female rugby players’ experiences with injury, and their views about playing through pain and injury. Eleven rugby players (five male; six female) competing in USA Rugby’s National College 7’s tournament participated in semi structured interviews, which were recorded, transcribed, and content-analyzed. Two major themes emerged: passion for sport and sport ethic. Passion for sport was composed of (a) love of the sport, (b) meaning of the sport, and (c) desire to be on the field. Sport …

Patient And Provider Perceptions Of Weight Gain, Physical Activity, And Nutrition In Pregnancy, Kara M. Whitaker

Theses and Dissertations

Background: The high percentage of women who enter pregnancy overweight or obese and gain excessive weight during pregnancy is a growing public health problem. Health care providers are recommended to counsel women on weight gain, physical activity (PA), and nutrition during pregnancy. However, little is known about patient or provider perceptions of these topics. Purpose: Guided by the Theory of Planned Behavior (TPB), this study examined women’s and health care providers’ perceptions of weight gain, PA, and nutrition in pregnancy. This study also examined the role of the health care provider in optimizing pregnancy weight gain. Methods: Pregnant women between …

A Comparison Of Two Gluteus Maximus Emg Maximum Voluntary Isometric Contraction Positions, Bret Contreras, Andrew D. Vigotsky, Chris Beardsley, John B. Cronin

Research outputs 2014 to 2021

Background. The purpose of this study was to compare the peak electromyography (EMG) of the most commonly-used position in the literature, the prone bent-leg (90°) hip extension against manual resistance applied to the distal thigh (PRONE), to a novel position, the standing glute squeeze (SQUEEZE). Methods. Surface EMG electrodes were placed on the upper and lower gluteus maximus of thirteen recreationally active females (age = 28.9 years; height = 164 cm; body mass = 58.2 kg), before three maximum voluntary isometric contraction (MVIC) trials for each position were obtained in a randomized, counterbalanced fashion. Results. No statistically significant (p …

A Systematic Review And Meta-Analysis Of Strength Training In Individuals With Multiple Sclerosis Or Parkinson Disease, Travis M. Cruickshank, Alvaro R. Reyes, Melanie R. Ziman

Research outputs 2014 to 2021

Strength training has, in recent years, been shown to be beneficial for people with Parkinson disease and multiple sclerosis. Consensus regarding its utility for these disorders nevertheless remains contentious among healthcare professionals. Greater clarity is required, especially in regards to the type and magnitude of effects as well as the response differences to strength training between individuals with Parkinson disease or multiple sclerosis. This study examines the effects, magnitude of those effects, and response differences to strength training between patients with Parkinson disease or multiple sclerosis. A comprehensive search of electronic databases including Physiotherapy Evidence Database scale, PubMed, EMBASE, Cochrane …

Lean Body Mass Associated With Upper Body Strength In Healthy Older Adults While Higher Body Fat Limits Lower Extremity Performance And Endurance, Karen Charlton, Marijka Batterham, Kelly Langford, Jenna Lateo, Erin Brock, Karen Walton, Philipa Lyons-Wall, Katie Eisenhauer, Nick Green, Cameron Mclean

Research outputs 2014 to 2021

Impaired strength adversely influences an older person’s ability to perform activities of daily living. A cross-sectional study of 117 independently living men and women (age = 73.4 ± 9.4 year; body mass index (BMI) = 27.6 ± 4.8 kg/m2) aimed to assess the association between body composition and: (1) upper body strength (handgrip strength, HGS); (2) lower extremity performance (timed up and go (TUG) and sit to stand test (STS)); and (3) endurance (6-minute walk (SMWT). Body composition (% fat; lean body mass (LBM)) was assessed using bioelectrical impedance. Habitual physical activity was measured using the Minnesota Leisure Time Physical …

Hip Abductors And Thigh Muscles Strength Ratios And Their Relation To Electromyography Amplitude During Split Squat And Walking Lunge Exercises, Petr Stastny, James J. Tufano, Michal Lehnert, Artur Golas, Amr Zaatar, Zuzana Xaverova, Adam Maszczyk

Research outputs 2014 to 2021

Background: The hip abductors (HAB), quadriceps (Q) and hamstrings (H) reciprocal strength ratios are predictors of electromyography (EMG) amplitude during load carrying walking at moderate intensity. Therefore, these strength ratios might predict also the EMG during the exercises as walking lunge (WL) or split squat (SSq) at submaximal intensity. Objective: To determine whether the EMG amplitude of vastus mediali (VM), vastus laterali (VL), biceps femoris (BF) and gluteus medius (Gmed) is associated with muscle strength ratio during SSqs and WLs. To determine whether the EMG amplitude differs between individuals with HAB/H ratio above and below one and between individuals with …

Outcomes Of The Rope Skipping 'Star' Programme For Schoolchildren, Amy S. Ha, Angus Bernett, Raymond Sum, Nikola Medic, Johan Y.Y. Ng

Research outputs 2014 to 2021

Physical activity in children and adolescents is on a decline trend. To this end, we conducted a matched-pair randomized controlled trial to examine the effects of a 4-week STAR (School-based; Train-the-trainer; Accessibility of resources; Recreational) skipping programme. 1,386 schoolchildren from 20 primary and secondary schools were recruited. Schools were randomized into the experimental or wait-list control group. Participants self-reported their health-related quality of life using the KIDSCREEN-27. Accelerometers were used to measure the time a subgroup of participants (n = 480) spent in moderate-to-vigorous physical activity during school hours on five consecutive days. Measures were taken at pre- and post-test. …

Attenuation Of Indirect Markers Of Eccentric Exercise-Induced Muscle Damage By Curcumin, Yoko Tanabe, Seiji Maeda, Nobuhiko Akazawa, Asako Zempo-Miyaki, Youngju Choi, Song-Gyu Ra, Atsushi Imaizumi, Yoshihiko Otsuka, Kazunori Nosaka

Research outputs 2014 to 2021

Purpose: Polyphenolic curcumin is known to have potent anti-inflammatory effects; thus the present study investigated the hypothesis that curcumin ingestion would attenuate muscle damage after eccentric exercise. Methods: Fourteen untrained young men (24 ± 1 years) performed 50 maximal isokinetic (120°/s) eccentric contractions of the elbow flexors of one arm on an isokinetic dynamometer and the same exercise with the other arm 4 weeks later. They took 150 mg of curcumin (theracurmin) or placebo (starch) orally before and 12 h after each eccentric exercise bout in a randomised, crossover design. Maximal voluntary contraction (MVC) torque of the elbow flexors, range …

Hip Strengthening Compared With Quadriceps Strengthening In Conservative Treatment Of Patients With Patellofemoral Pain: A Critically Appraised Topic, Chyrsten L. Regelski, Brittany L. Ford, Matthew C. Hoch

Rehabilitation Sciences Faculty Publications

Clinical Scenario: Patellofemoral pain is a common injury that affects both athletic and sedentary populations. Clinicians may treat patellofemoral pain more effectively through a comprehensive understanding of the most effective exercise protocols. Clinical Question: In patients with patellofemoral pain, are hip abductor and external rotator muscle strengthening exercises more effective in reducing pain and improving patient-reported function compared with isolated quadriceps strengthening? Summary of Key Findings: A comprehensive and systematic database search was conducted for studies of level 2 evidence or higher. The search yielded 253 studies; of these studies, four randomized control trials and one comparative control trial fit …

Pericyte Nf-Κb Activation Enhances Endothelial Cell Proliferation And Proangiogenic Cytokine Secretion In Vitro, Katherine E. Labarbera, Robert D. Hyldahl, Kevin S. O'Fallon, Priscilla M. Clarkson, Sarah Witkowski

Exercise and Sport Studies: Faculty Publications

Pericytes are skeletal muscle resident, multipotent stem cells that are localized to the microvasculature. In vivo, studies have shown that they respond to damage through activation of nuclear-factor kappa-B (NF-κB), but the downstream effects of NF-κB activation on endothelial cell proliferation and cell– cell signaling during repair remain unknown. The purpose of this study was to examine pericyte NF-κB activation in a model of skeletal muscle damage; and use genetic manipulation to study the effects of changes in pericyte NF-κB activation on endothelial cell proliferation and cytokine secretion. We utilized scratch injury to C2C12 cells in coculture with human primary …

Water Treadmill Versus Land Treadmill Training Effects On Leg Strength And Cardiovascular Endurance, Michelle E. Hudson Ms.

Williams Honors College, Honors Research Projects

Underwater treadmill running can be used as a means of reducing musculoskeletal loading while maintaining a training intensity equal to that of land running. A variety of cardiovascular benefits are seen in water running, such as greater increases in stroke volume and cardiac output than on land. Additionally, increased drag while water running can significantly improve force production. PURPOSE: To investigate if differences exist between underwater treadmill and land treadmill running on leg strength and cardiovascular endurance through a case study of two 22 year old sedentary males. METHODS: An 8-week aerobic training program was designed incorporating water …

The Acute Effects Of Aerobic Exercise Durations On Arterial Compliance In Recreationally Active Males, Joe Angel Lopez

Theses and Dissertations - UTB/UTPA

PURPOSE: The purposes of this study were to 1) examine the acute effects of different aerobic exercise durations on large (LAC) and small (SAC) arterial compliance, 2) examine the acute effects of different aerobic exercise durations on central pulse wave velocity (cPWV), peripheral pulse wave velocity (pPWV), Aortic Index (AIx), and 3) to examine the acute effects of aerobic exercise durations on hemodynamics.

METHODS: Eighteen male subjects (age= 23.4±2.0) performed a maximal aerobic stress test (Bruce protocol) in order to estimate VO2max. Participants were required to meet in the lab fasted for at least 8 hours for three …

The Acute Effects Of Different Warm-Up Techniques Of Power Output, Agility, And Flexibility In Athletes, Kristopher Manuel Nava

Theses and Dissertations - UTB/UTPA

Purpose: The purpose of this study is: 1) To determine which warm-up technique (general warm-up (GW), dynamic warm-up (DW), weighted vest warm-up using body weight percentage [VW], and elastic exercise band training system warm-up [EEBTSW]) will provide the best and longest effect on athletes’ performance regarding power output, agility, and flexibility. 2) To compare if there are any differences in power output, agility, and flexibility when using different resistance protocols (VW and EEBTSW) as warm-up techniques. 3) To determine which warm-up will benefit the athletes’ performance. 4) To compare the hemodynamic responses to different warm-up techniques.

Methods: Thirty-one male (age= …

Hamstring Training Effects On Strength Gains In Ncaa Division I Varsity Soccer Players, Andrea M. Chilcote

Masters Theses

Those athletes who run at high speeds require eccentric strength when the hamstring muscles are in a lengthened state in order to absorb the increased forces, decreasing injury rate and performance deficits (Schmitt, Tyler & McHugh 2012). The purpose of this study was to determine if the intervention of an eccentric hamstring strengthening program would increase peak torque production in eccentric and concentric hamstring and quadriceps movements in Division I Men and Women Varsity soccer players.

Participants included 8 Division I soccer athletes (3 men, 5 women, mean age = 19.3 years (men) and 19.4 years (women), mean height = …

Influence Of Various Pre-Exercise Routines On Vertical Jump Performance, Vladislav Milanovic

Masters Theses

The purpose of this study was to determine and compare the influence of three different pre-exercise routines (jogging, proprioceptive neuromuscular facilitation in addition to jogging (PNFJ), and whole body vibration (WBV)) on vertical jump (VJ) performance. Twelve physically active, collegiate males between the ages of 18-24 years were recruited to participate. The subjects performed four VJ tests on four nonconsecutive days with a control VJ being performed on the first day and the three remaining VJ performed after each of the pre-exercise routines that were conducted in random order. The jogging pre-exercise routine lasted 5 minutes at light to moderate …

Effects Of Postactivation Potentiation Succeeding Glute Bridge Exercise On Multiple Jump Performance In Recreationally Trained Individuals, Anthony Warpecha

Masters Theses

The purpose of this study was to test multiple jump performance subsequent to glute bridges performed with and without whole body vibration (WBV). Multiple jump performance was assessed via a four-hop test to examine average jump height, ground contact time, and the explosive leg power factor. Twenty recreationally active subjects, ages 18-42, with more than one year of consistent recreational resistance training experience participated. Prior to testing, one familiarization session took place that involved explanation of procedures. This included practice of glute bridging on the vibration plate and the multiple hop performance test. After the familiarization session, two testing sessions …

Impact Of A Flame Resistant Synthetic Material Base Layer On Heat Stress Factors, Matthew C. Dorton

Graduate Student Theses, Dissertations, & Professional Papers

Protective clothing worn by wildland firefighters (WLFF) may increase physiological strain and heat stress factors due to increased insulation and decreased ventilation. PURPOSE: To examine the effects of a flame resistant synthetic material base layer on heat stress factors. METHODS: Ten recreationally active males (25 ± 6.1 yrs, 80.9 ± 8.4 kg, 11.1 ± 5.3% fat, 4.4 ± 0.6 L·min-1 VO2 max) completed two trials of intermittent (50 min walking, 10 min sitting) treadmill walking (4km/hr, 4% grade) over 3 hours in a hot, dry environment (35⁰C, 30% rh). Participants wore standard WLFF Nomex green pants, Nomex yellow shirt with …

The Effects Of Mouth Guards And Clenching On Strength And Power Measures Of A Countermovement Vertical Jump: A Pilot Study, Hannah M. Hudson

Honors Theses

Strength and power gains from either mouth guards or clenching have been reported in highly trained athletes from a number of studies utilizing different testing measures. However, there have not been statistically significant effects in a recreationally trained population; and there has not been a research design to combine multiple mouthpiece conditions (mouthpiece designed for performance, a traditional mouth guard, and no mouthpiece condition) with a clench and no clench sub-condition. Therefore, the purpose of this study was to evaluate potential ergogenic effects of mouth guards and clenching on strength and power measures of a countermovement vertical jump. Three recreationally …

The Acute Effect Of A Mandibular Repositioning Appliance On Force Production During An Isometric Clean Pull In Recreationally Trained Males, Daniel L. Hartman

Honors Theses

The use of a performance mouthpiece may cause notable performance changes in an isometric mid-thigh clean pull (iMTCP) due to altered muscular force production. The purpose of this study was to examine the effects of wearing various mouthpieces coupled with a clenching of the jaw on iMTCP force production. Three recreationally trained college-aged males (Age: 26.67 ± 2.89) volunteered to participate in three testing sessions separated by one week each. In the three sessions, the subject performed repetitions of an iMTCP under the following conditions: performance mouthpiece with jaw clenched (PMP-JC), performance mouthpiece with no clench (PMP-NC), traditional mouthpiece with …

Investigating The Effects Of Alternative Footwear On Balance, David S. May

Honors Theses

Falls are one of the leading causes of injuries and unintentional deaths in the United States, with 27,800 fatalities attributed to falls in 2012 (National Safety Council, 2014). With two thirds of our body mass located two thirds of our body height above the ground, humans require constant work from balance control systems to prevent these falls (Winter, 1995). Because shoes can alter somatosensory input from the mechanoreceptors on the bottom of the foot and affect these balance control systems (Menant et al, 2008), they must be taken into account when looking into the causes of falls. Traditional footwear designs …

Aerobic And Resistance Training Improves Mood State Among Adults Living With Hiv., Jason R. Jaggers, Gregory A. Hand, Wesley D. Dudgeon, Stephanie Burgess, Kenneth D. Phillips, Larry Durstine, Steven N. Blair

Faculty and Staff Scholarship

The purpose of this investigation was to examine the effects of combined aerobic and resistance exercise training among self-reported mood disturbances, perceived stress, frequency of self-reported symptoms, and symptom distress in a sample of HIV+ adults. For this purpose, 49 participants were randomly assigned into an exercise (EX) or control (CON) group. Those in the EX group completed 50 min of supervised aerobic and resistance training at a moderate intensity twice a week for 6 weeks. The CON group reported to the university and engaged in sedentary activities. Data were collected at baseline before randomization and 6 weeks post intervention. …

Influence Of Directional Loading On The Metabolic Demands Of Running In A Lower-Limb Positive Pressure Treadmill, Brendan J. Rickert, Beau K. Greer, Matthew F. Moran

Exercise Science Faculty Publications

No previous scientific investigation has studied the influence of either increasing or decreasing levels of body weight (BW) support on oxygen consumption (VO2) while running in reduced BW conditions via a differential air pressure (DAP) treadmill. Moran et al. found rate of perceived exertion to be higher at the same BW conditions when moving from high BW support to low BW support but did not quantify the findings with VO2. PURPOSE: The purpose of this study was to both define the physiological changes, if any and perceived efforts, if any, between unloading and loading subjects on DAP treadmill to define …