Exercise Science Commons^™

We Want To Play Too, Peter J. Titlebaum, Kate Brennan, Tracy Chynoweth

Health and Sport Science Faculty Publications

The Americans with Disabilities Act (ADA) requires that persons with disabilities be integrated to the maximum extent possible, and that these persons cannot be excluded from participation. Intramural directors need to be proactive in this area. The benefits of intramural sports are vast, and they help many students become part of the college community.

Forming an alliance with the Disability Services on campus, the first step, is the most vital aspect of making these programs successful. It is important to remember the difference between what can be done and what must be done. Even with the best of intentions, it …

Human Performance Lab Newsletter, March 2002, St. Cloud State University

Human Performance Lab Newsletter

Contents of this issue include:

• Kelly's Corner by David Bacharach
• Warming Up and Stretching by Josh Oien & Karen Walzcak
• Investigating the SCVJ by Tal Amasay
• Simple Science On Yet Another Supplement: Hydroxycut
• Making Sense of the Numbers--Blood Pressure by Julia Devonish
• 2001 -2002 Publications and Presentations
• Heart Scan for Calcium Deposits by Brian Berntsen

Impulses And Ground Reaction Forces At Progressive Intensities Of Weightlifting Variations., Randall L. Jensen

Conference Papers in Published Proceedings

No abstract provided.

Determinants Of Erythropoietin Release In Response To Short-Term Hypobaric Hypoxia, Ri Li Ge, S. Witkowski, Y. Zhang, C. Alfrey, M. Sivieri, T. Karlsen, G. K. Resaland, M. Harber, J. Stray-Gundersen, B. D. Levine

Exercise and Sport Studies: Faculty Publications

We measured blood erythropoietin (EPO) concentration, arterial O2 saturation (SaO2), and urine PO2 in 48 subjects (32 men and 16 women) at sea level and after 6 and 24 h at simulated altitudes of 1,780, 2,085, 2,454, and 2,800 m. Renal blood flow (Doppler) and Hb were determined at sea level and after 6 h at each altitude (n = 24) to calculate renal O2 delivery. EPO increased significantly after 6 h at all altitudes and continued to increase after 24 h at 2,454 and 2,800 m, although not at 1,780 or 2,085 m. The increase in EPO varied markedly …

Skin Cooling Maintains Cerebral Blood Ffow Velocity And Orthostatic Tolerance During Tilting In Heated Humans, Thad E. Wilson, Jian Cui, Rong Zhang, Sarah Witkowski, Craig G. Crandall

Exercise and Sport Studies: Faculty Publications

Orthostatic tolerance is reduced in the heat-stressed human. The purpose of this project was to identify whether skin-surface cooling improves orthostatic tolerance. Nine subjects were exposed to 10 min of 60° head-up tilting in each of four conditions: normothermia (NT-tilt), heat stress (HT-tilt), normothermia plus skin-surface cooling 1 min before and throughout tilting (NT-tiltcool), and heat stress plus skin-surface cooling 1 min before and throughout tilting (HT-tiltcool). Heating and cooling were accomplished by perfusing 46 and 15°C water, respectively, though a tube-lined suit worn by each subject. During HT-tilt, four of nine subjects developed presyncopal symptoms resulting in the termination …

An Investigation Of The Effects Of A 12-Week Exercise Programme For People With Diabetes, Olive Fanning

Theses

To determine and examine the effects of a 12-week exercise programme for people with diabetes on their blood glucose control, physiological components and psychological well-being.

The purpose of the study was to examine a wide variety of physiological components including assessment of aerobic capacity, body composition, lung, function, flexibility and blood glucose control (HbAlc levels). Psychological well-being was also assessed which includes sub scales for depression, anxiety, energy and positive well being. This had the purpose of identifying exact levels of these variables so as to compare these to the general public norms. It additionally had the benefit of being …

Glycogen Resynthesis And Recovery From Exercise: Effects Of Very-Long Chain Acyl-Coenzyme, A Dehydrogenase Deficiency, Kyle E. Johnson

Inquiry: The University of Arkansas Undergraduate Research Journal

Disorders of fatty acid metabolism pose a variety of problems including hypoglycemia, muscle weakness, muscle cramping, rhabdomyolysis, and, in the most severe cases, death. Individuals with a deficiency of very-long-chain acyl-CoA dehydrogenase (VLCAD ), the enzyme initiating the oxidation of very-long-chain fatty acids, are particularly prone to exercised-induced declines in muscle function because oft he importance of very-long-chain fatty acids to energy metabolism in exercise. The purpose of this project was to study muscle glycogen resynthesis in the recovery from high intensity exercise in VLCAD deficient mice. Recovery of skeletal muscle function (gastrocnemius) following exercise is not as rapid in …

Vo2 Reserve And The Minimal Intensity For Improving Cardiorespiratory Fitness, David P. Swain, Barry A. Franklin

Human Movement Sciences Faculty Publications

Purpose: The American College of Sports Medicine has stated that aerobic: training needs to occur at a minimum threshold intensity of 50% VO_2max for most healthy adults and at 40% VO_2max for those with a very low initial fitness. Recently, the concept of VO₂ reserve (% VO₂R, i.e., a percentage of the difference between maximum and resting VO₂ has been introduced for prescribing exercise intensity, This analysis was designed to determine the threshold intensity for improving cardiorespiratory fitness expressed as %VO₂R units. Methods: Previous studies in healthy subjects (N = 18) that …

Is There A Threshold Intensity For Aerobic Training In Cardiac Patients?, David P. Swain, Barry Franklin

Human Movement Sciences Faculty Publications

Purpose: Recent guidelines have recommended the use of a percentage of oxygen uptake reserve ((V) over dot O₂R) for prescribing aerobic exercise intensity for cardiac patients. Moreover, these guidelines suggest that a threshold intensity may exist, below which no improvement in peak oxygen uptake ((V) over dot O-_2peak) occurs, The purpose. therefore. was to translate the intensity of aerobic exercise in previous training studies using cardiac patients into %(V) over dot O₂R units, and determine whether a threshold intensity exists, Methods: Twenty-three studies, using 28 groups of aerobically trained cardiac patients. were identified in …

Changes In Muscle Function And Motorneuron Excitability Of The Triceps Surae Following A Bout Of Fatiguing Eccentric Exercise, Mikala Pougnault

Theses : Honours

A reduction in capacity of the neuromuscular system associated with exercise can occur from a wide range of physiological and psychological factors. Many researchers have investigated neural activation during exercise, or the effects of muscle damage associated with eccentric exercise, but few have studied the prolonged effects of a bout of eccentric exercise on strength and motorneuron excitability. Eleven male and female subjects (aged 20-43 years) were tested to determine the effects of a fatiguing bout of eccentric exercise upon maximal isometric plantarflexion strength, motorneuron excitability, and neural activation of the soleus (SOL) and medial gastrocnemius (MG). The exercise consisted …

A Comparison Of Training Methods To Increase Neck Muscle Strength [Thesis], Ryan Stuart Price

Theses : Honours

The purpose of this study WHS to determine if increases in isometric cervical muscle strength and range of movement (ROM) generated from ten weeks of training on the Multi-cervical unit (MCU) is significantly greater than the increase gained by training with the dynaband. The high rate of neck injury in the Air Force from pilots exposed to high +Gz force has instigated this research. 32 healthy subjects were split into three groups, with one group as the control, one group training on the MCU and one group training on the dynaband. Training groups completed ten weeks of resistance training in …

The Effect Of Exercise Ball Training On Balance In Older Adults, Stephanie Happ

Masters Theses

Prevention of falls through balance training is of great interest to the aging population. Falls can cause debilitating injuries, such as fractures, and can also lead to the beginning of a series of health complications. These resulting complications can cause the older individual to become feeble, and susceptible to future recurring falls. There is no previous research on the effects of Swiss Ball exercises on the balance of older adults. The purpose of this study was to evaluate the efficacy of an exercise regimen involving the use of Swiss Balls to improve the balance of older adults.

Eleven apparently healthy …