Exercise Science Commons^™

Enhancing The Playing Field:​ Effects Of Playground Renovation On Recess Physical Activity​, Hudson M. Parsley

2026 Honors Symposium

Background: Children in recent years have become increasingly sedentary, which poses major risks to their health and overall well-being. Recess is a point of interest in the field of exercise science, as research has found increased recess time is associated with increased levels of PA, but little is known on how the quality of recess, such as playground structures, affects physical activity. Purpose: The aim of my study is to investigate if there is a significant change in physical activity habits during recess among elementary school students due to a change in playground play structures and surfaces, in the form …

Perceived Barriers To Physical Activity And Campus Recreation Facility Usage In College Students Referred Or Not Referred To An Exercise Is Medicine® On Campus Program, Benjamin M. Colbert

Theses and Dissertations

INTRODUCTION: Approximately 36-50% of college students are inactive and report numerous barriers to being physically active. Physical activity (PA) barriers are any obstacle an individual believes affects their PA participation. Individuals who perceive more barriers are less likely to participate in PA and as such, interventions that target barriers may increase PA participation. Exercise is Medicine^® on Campus (EIM-OC) is one intervention that may improve PA levels on college campuses by reducing barriers. The purpose of this study was to document PA and campus recreation facility barriers in university students and examine the influence of an individualized EIM-OC intervention …

Evaluating The Performance And Feasibility Of A Device-Agnostic Approach To Compare Raw Accelerometry And Hr Data From Consumer Wearables To Research Grade Devices In Young Adults, Candy Bryan Mrudula Yalla

Theses and Dissertations

INTRODUCTION: Wearable technologies are increasingly used to monitor physical activity and heart rate in both research and everyday settings. This study aimed to compare accelerometery and heart rate (HR) data from two consumer wearables Apple Watch Series 7 and Google Pixel Watch Series 2, with research-grade devices: the ActiGraph GT9X Link and ActiHeart 5.

METHODS: Twenty-four young adults aged 18–24 years (mean age = 22.4; 54.2% female) participated in a 90-minute activity protocol while wearing the devices. The protocol included structured tasks ranging from rest to vigorous intensity. Consumer wearables and ActiGraph were worn on the non-dominant wrist, and the …

Physical Activity And Body Image In Early Onset Cancer Patients, Madeleine Z. Pollard

Graduate Masters Theses

Abstract: Cancer is the leading cause of death among Americans under the age of 85 (Brown et al., 2012). There are increasing rates of cancer diagnoses in adults aged 18-49, which is described as an early onset (EO) diagnosis. Despite high survival rates (Lewis et al., 2021), EO cancer patients are at increased risk for long-term physical and psychological challenges associated with both the disease and its treatment (Haque et al., 2023). Cancer diagnosed during these critical periods of life can significantly impact self-perception and body image, which are critical to identity formation and quality of life (Castonguay, et al., …

Physical Function In Young And Older Adult Active Pickleball Players – A Cross-Sectional Study, Leighanne T. Paulson, Eric Martin, Kent Adams, Marcus M. Lawrence

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 5, 2025. Limited information exists on pickleball’s impact on physical function in older adults (65+ years), despite reported health benefits. PURPOSE: This cross-sectional study evaluated the physical function of active older adult (OA) women and men recreational pickleball players via handgrip strength (HGS) and fatigue (HGF), 6-minute walk distance (6MWD) test, as well as the short physical performance battery (SPPB) compared to sex-matched young adult (YA) controls. METHODS: Thirty YA (18-26 years; n=15 women/men) and 27 OA (65-89 years; n=13 women, n=15 men) participants who played pickleball …

Exploring The Role Of Bingocize® Workshops In Enhancing Health And Well-Being In Older Adults, Kaitlyn Gray

Mahurin Honors College Capstone Experience/Thesis Projects

As the population of older adults grows, the need for better health and well-being also grows, making it necessary to implement effective strategies for healthy aging to improve the length and quality of life of older adults (CDC, 2024). This study evaluates the effectiveness of a Bingocize^® Workshop in improving the physical health of older adults. Bingocize^®, a unique program combining bingo with exercise, is designed to increase physical activity. Eleven (11) participants aged 68.55 ± 6.235 attended a ten-week workshop, two times per week focusing on physical exercises tailored to their abilities. The primary objective was …

Breaking Up Prolonged Sitting To Improve Cardiometabolic Risk: A Comparative Analysis Of Muscle Strengthening Exercise And Treadmill Walking, Grace E. Anderson

Honors College Theses

Purpose: To examine the effectiveness of brief bouts of treadmill walking and bodyweight-based muscular strengthening exercises to mitigate the effects of sedentary behavior on blood pressure, blood glucose, cognitive performance, and perceived fatigue. Methods: Healthy young adults (n = 9) completed 3 experimental trials consisting of 4-hour sedentary periods. The trials consisted of an uninterrupted sedentary period (control), treadmill walking every 30 minutes for 5 minutes, and bodyweight-based muscular strengthening exercises every 30 minutes for 5 minutes. Blood glucose was measured at baseline and every 30 minutes thereafter. Blood pressure and fatigue were measured at baseline and every hour thereafter. …

Physical Activity, Anxiety, Depression, And Coping In Turkish Men And Women During The First Wave Of Covid-19, Bijen Filiz, Funda Coşkun Özyol, Bengü Güven, Ezel Nur Korur, Yılmaz Yüksel, Cavit Işık Yavuz, Kele Ding, Jingzhen Yang, J. Larry Durstine Phd, Facsm, Faacvpr, Fnak, Ming-Kai Chin, Gıyasettin Demirhan

Faculty Publications

A need exists to better understand the relationships between COVID-19, coping behaviors, physical activity and stress, and COVID-19’s impact on way of life. A cross-sectional study design was used to examine adult physical activity, hope, depression, anxiety, and coping status by gender during the COVID-19 pandemic, and to determine the impact of these variables on the coping process. The study also examined the effect of gender on the relation between physical activity and dependent variables. A global survey instrument was used in this study, including 1,400 Turkish adults. This study identified significant gender-based differences regarding physical activity, hope, depression, anxiety, …

Encouraging Exercise In Pregnancy Through A Video Education Tool: A Pilot Study, Danielle Lewis, Sahana Kukan, Sabrina Kolker

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 17, 2023. Evidence-based guidelines recommend physical activity during pregnancy, however, most pregnant individuals fail to achieve the minimum recommended amount of physical activity. Uncertainty about the safety of physical activity is a common reason why pregnant individuals do not participate in regular physical activity. The purpose of this study was to develop an evidence-based educational video and evaluate its effectiveness at improving pregnant individuals’ attitudes regarding the safety of physical activity during pregnancy. Pregnant individuals attending their first prenatal appointment from an urban academic interprofessional teaching unit in Toronto, …

Sleep, Physical Activity, And Sedentary Time In The First Year Postpartum, Erin Elizabeth Kishman

Theses and Dissertations

The postpartum period is a unique time for women, where many women experience changes in sleep and activity patterns. Sleep, physical activity, and sedentary time have all been associated with health outcomes, but there is limited research on how these behaviors change throughout the postpartum period. The purpose of the first aim (Study 1) of this dissertation was to examine trajectories of sleep characteristics in Black and White women during the first year postpartum and to examine if there were any racial differences. The purpose of the second aim (Study 2) was to examine trajectories of the percentage of time …

The Study Of A Generalized Fitness Education Program's Effect On Personality Traits, Garrett Schliep

Theses/Capstones/Creative Projects

This longitudinal study was to measure the influence of a generalized fitness education program on the percentile of individuals’ personality traits in college aged individuals. The personality traits are those determined in the Five Factor Model of Personality. The Five Factor Model of Personality is a beneficial tool used in exercise psychology that refers to a broad domain of personality traits often referred to as the “Big Five”. The findings reject the hypothesis that a fitness education program would shift an individual’s personality a statistically significant amount.

Temporal Effects Of Acute Moderate Intensity Physical Activity On Working Memory Performance In Young Adults, Kimberly Loy Seibold

Graduate Theses and Dissertations

An ample amount of research suggests that increases in physical activity in young adults could help improve memory and cognitive functions which may aid in academic success (Johnson & Loprinzi, 2019; Perini et al., 2016). A sufficient working memory is critical to learning because it allows us to temporarily store and compare multiple informational items at one time to form a new concept or solve a problem (Cowan, 2013). The purpose of this study was to examine the temporal effects of acute moderate intensity physical activity on working memory in young adults. This study utilized a within-groups (repeated measures) cross-over …

The Relationship Between Nature Connectedness And Physical Activity Patterns In A Sample Of Collegiate Students, Faculty, And Staff, Destinee Waddy

The Winthrop McNair Research Bulletin

PURPOSE: A strong relationship exists between physical activity (PA) and nature connectedness (NC); the most physically active individuals may also be the most nature connected. Designing PA programs and modifying college campuses through the lens of biophilia can provide a more logical, evidence-based approach to improve overall health and wellness. The purpose of this study was to identify the relationship between physical activity and nature connectedness in a sample of collegiate faculty and students. METHODS: Participants completed two previously validated surveys: The International Physical Activity Questionnaire and the Connectedness to Nature Survey. Demographic data (age, race, campus affiliation) were also …

Establishing Safe Thresholds To Improve Exercise Capacity In Collegiate Athletes With Inflammatory Bowel Disease (Ibd): A Critically Appraised Topic, Emily C. Roberts, Jenny Toonstra, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

CLINICAL SCENARIO
Crohn’s Disease (CD), Ulcerative Colitis (UC), and Indeterminate Colitis (IC) are forms of Inflammatory Bowel Disease (IBD), a complex auto-immune disorder of the GI tract. IBD can present several challenges to athletic participation due to unpredictable disease activity and uncontrollable systemic symptoms that severely impact daily activities and limit exercise/sports participation. Limited studies and a lack of standard guidelines for physical activity (PA) and exercise are additional barriers for patients. The limitation of studies and absence of standard guidelines are a particular concern for Athletic Trainers who may encounter collegiate athletes with IBD and must navigate the return-to-play …

Impact Of A Family History Of Hypertension And Physical Activity On Left Ventricular Mass, Evan L. Matthews, Kerry N. Callaghan, Peter A. Hosick, Michael S. Brian

Research Data

A positive family history of hypertension (FHH) (+FHH) is associated with elevated left ventricular mass (LVM). Regular physical activity (PA) may eliminate differences in LVM between +FHH and negative family history of hypertension (-FHH) adults. PURPOSE: To determine if a +FHH is associated with a greater LVM compared to a -FHH group within a sample of young, mostly active healthy adults with and without statistically controlling for PA. METHODS: Healthy young (18-32yrs) participants self-reported FHH status and habitual moderate and vigorous PA frequency. Participants then underwent an echocardiogram. RESULTS: Of the 61 participants, 32 (M=11, W=21; non-active=8) reported -FHH and …

An International Classification Of Functioning, Disability And Health Perspective On Physical Activity Participation Among Children With Cerebral Palsy, Adrenne T. Newell

Honors College Theses

Children with cerebral palsy do not commonly meet the minimum recommended physical activity guidelines published by the U.S. Department of Health and Human Services. Children with cerebral palsy face many functional limitations which can, in turn, affect participation and activity; therefore, this study aimed to identify the predictors of participation and activity among children with cerebral palsy. The study examined associations among poverty levels, neighborhood support, accommodating services, and familial financial burdens as factors influencing participation. Data were taken from the National Survey of Children’s Health. A chi-square test for the association was executed along with a logistic regression.

Exercise And Bone: Older Adults, Type Ii Diabetes, And Ketogenic Diets, Matthew Casey Scott

LSU Doctoral Dissertations

Exercise is a well-appreciated modulator of bone and has other positive implications for overall fitness and health. The purpose of this dissertation was to determine the effects of exercise on bone in conjunction with other known modifiers: old age, type II diabetes mellitus (T2DM), and ketogenic diets. The three studies discussed in this dissertation utilized multiple methods of measuring bone to examine the effect of exercise on bone in individuals with type II diabetes, rodents consuming a ketogenic diet, and older adults participating in a novel resistance training intervention. The first study examined the effects of a 9-month resistance, aerobic, …

Is Fitspiration Truly An Inspiration? How Social Media Accounts Dedicated To Fitness And Nutrition Affect Physical Activity Levels And Body Image Among College Students, Anna Bowles

Honors Theses

Fitspiration accounts on social media are established to influence those that view or follow them to live a healthier lifestyle. However, just because these accounts are being viewed does not mean that the individuals are following the advice of these influencers. The purpose of this study is to gather data on how physical activity levels and body image are affected by the use, or knowledge of “fitspiration,” or inspiration on fitness and nutrition, accounts on social media among students at the University of Mississippi. The participants were 361 undergraduate students between the ages of 18 and 25 at the University …

Effects Of Asthma On Lung Function, Aerobic Fitness, And Physical Activity Levels In Young Adults, Trey Deal

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Asthma is one of the most commonly diagnosed conditions in the United States. Research has shown that one form of asthma, exercise-induced bronchoconstriction, is experienced by the overwhelming majority of individuals with the condition during physical activity, potentially causing fear and avoidance of physical activity in the future. Physical inactivity could have several negative health implications, including lower lung function and aerobic fitness levels. Purpose: The purpose of this study is to compare lung function, aerobic fitness, and physical activity levels between young adults with asthma to those without asthma. The hypothesis is that there will be a statistically …

Impact Of A Multimodal Exercise Program On Tibial Bone Health In Adolescents With Development Coordination Disorder: An Examination Of Feasibility And Potential Efficacy, Jocelyn L. Tan, Aris Siafarikas, Timo Rantalainen, Nicolas H. Hart, Fleur Mcintyre, Beth Hands, Paola Chivers

Research outputs 2014 to 2021

© 2020, International Society of Musculoskeletal and Neuronal Interactions. All rights reserved. Objectives: Developmental coordination disorder (DCD) compromises bone health purportedly due to lower levels of physical activity. The potential of an exercise intervention to improve bone health parameters in adolescents with DCD has not previously been studied. This study thus aimed to determine the impact of a multimodal exercise intervention on bone health in this population at-risk of secondary osteoporosis. Methods: Twenty-eight adolescents (17 male, 11 female) aged between 12-17 years (Mage =14.1) with DCD participated in a twice weekly, 13-week generalised multimodal exercise intervention. Peripheral quantitative computed tomography …

Short Term Examination Of Physical Activity And Sleep Quality With Children With Autism Spectrum Disorder, Demani Barak Barnes

Honors Undergraduate Theses

Children diagnosed with Autism Spectrum Disorder (ASD) may not be meeting the recommended amounts of physical activity (PA) or obtain a sufficient amount of sleep, however, few studies have objectively compared PA, sedentary behavior, and sleep quality between typically developing (TD) youth, and youth with ASD. Therefore, the purpose of this study was to compare levels of PA, sedentary behavior, and sleep quality between youth with ASD and TD youth. Twenty-three children with ASD and 12 TD children wore the Actigraph GT9X accelerometer over seven days and nights to assess activity and sleep. Youth with ASD had significantly greater levels …

Determinants Of Hydration In Children: The Role Of Physical Activity And Parental Dietary Habits, Hyun-Gyu Suh

Graduate Theses and Dissertations

PURPOSE: The purpose of these studies was 1) to examine the factors that influence the water intake in children and 2) to identify the optimal time window to assess hydration status that would be equivalent to 24-hour urine sample in children. METHODS: Study 1: Data for 200 parents (age:3-13y, female:62%, BMI:28.4±7.0kg∙m-2) and 200 children (age:7.5±2.9y, female:44%, BMI:17.7±3.9kg∙m-2) were recruited. Subjects recorded their fluid and food consumption on the 2-day diary, and food data were analyzed by using the Nutrition Data System for Research (NDSR) program. Physical activity levels were assessed with the International Physical Activity Questionnaire (IPAQ). All urine samples …

The Comparison Of Using The Preferred Or Non-Preferred Wrist When Measuring Physical Activity In College Students, Bryce Daniels

Graduate Theses and Dissertations

Introduction. People who participate in regular physical activity have a decreased risk of chronic diseases and premature death. A dramatic decrease of physical activity occurs from adolescence to young adulthood. With important implications to health, physical activity is an important behavior to measure. However, inconsistencies exist on how to measure physical activity. When using accelerometers, differences between the preferred or non-preferred wrist may result in different estimates of physical activity. Purpose. The purpose of this study was to compare the preferred and non-preferred wrist accelerometry measured physical activity using commonly used research accelerometers during structured daily college activities (Actigraph GT3x-bt …

A Real-Time Wireless Sweat Rate Measurement System For Physical Activity Monitoring, Andrew Brueck, Tashfin Iftekhar, Alicja B. Stannard, Kumar Yelamarthi, Tolga Kaya

Exercise Science Faculty Publications

There has been significant research on the physiology of sweat in the past decade, with one of the main interests being the development of a real-time hydration monitor that utilizes sweat. The contents of sweat have been known for decades; sweat provides significant information on the physiological condition of the human body. However, it is important to know the sweat rate as well, as sweat rate alters the concentration of the sweat constituents, and ultimately affects the accuracy of hydration detection. Towards this goal, a calorimetric based flow-rate detection system was built and tested to determine sweat rate in real …

Calibration Of An Accelerometer For Measurement Of Very Light Intensity Physical Activity In Children, Joseph S. Gorab

Theses and Dissertations

Obesity prevalence is continuing to rise in children in the United States. Decreased physical activity has long been thought to be a cause of this trend. As such, much of the accelerometer study has been focused on moderate to vigorous physical activity (MVPA). More recently, time spent in sedentary behavior has received much attention as well. There is an abundance of time spent in light intensity physical activity, and yet comparatively little focus has been placed on it in the field of accelerometer study. The purpose of this study was to generate an accelerometer count cut-point for the ActiGraph GT3X+ …

The Influence Of Exercise Empowerment On Life Stress, Tonya M. Parker, Colleen Lewis, Christina Beaudoin

Open Access Publishing Support Funded Articles

Background: Psychological stress – when an individual perceives that the environment exceeds their ability to meet the demands placed on them - is common in college students and exercise, and specifically instructional physical activity courses, is frequently cited as a one method of stress reduction. Objective: Determine any relationship between exercise empowerment and perceived life stress for those participating in instructional physical activity courses (IPAC). Methods: All undergraduate students (n = 3388) enrolled in IPAC in 15-week IPAC at a large university were surveyed on perceived life stress (PSS), empowerment in exercise (EES), and specific demographic variables. …

Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann

Celebrating Scholarship & Creativity Day (2011-2017)

RESEARCH OBJECTIVE: To assess the differential effects of a mobile phone-based application (app) versus phone-based memo use on anthropometric measures, healthy eating, and physical activity behaviors in college-age women. METHODS: Participants (n=43) were randomly enrolled in a mobile app or phone-based memo group during a 6 week study. Participants in the app group were trained on proper usage of the free app, MyNetDiary, and the memo group received directions on how to journal their food and exercise activity on their phone. Participants were asked to complete pre-and post-questionnaires at baseline and at the conclusion of the study. Physical activity and …

Factors Influencing Level Of Implementation Of Physical Activity Interventions In Youth-Serving Organizations, Yuen Yan Lau

Theses and Dissertations

In the past decade, numerous interventions have been developed and tested to increase physical activity in children and adolescents. Among these interventions, those that reported higher levels of program implementation appear to have better program outcomes. However, relatively little is known about the specific factors that contributed to successful implementation in youth physical activity interventions. The overall purpose of this dissertation was to identify a set of core factors that are most important in explaining implementation of physical activity interventions in youth-serving settings. Three studies, an expert panel study and two prospective observational studies, were conducted to address the purpose …

Measuring Organizational Member Involvement In Physical Activity Coalitions Across The United States, Daniel Benjamin Bornstein

Theses and Dissertations

Physical inactivity has been labeled a global pandemic with enormous economic, social, environmental, and public health consequences. The vast majority of American adults and youth are insufficiently physically active. Increasing population-levels of physical activity (PA) requires broad social and environmental change. PA coalitions provide the structure through which such broad change can be achieved. An extensive literature on health-based coalitions suggests that coalition success is impacted by coalition members. Coalitions are generally comprised of member organizations. Little is known about the characteristics of PA coalitions and less is known about organizational member involvement in PA coalitions. The purpose of this …

Associations Between Screen-Based Sedentary Behavior And Cardiovascular Disease Risk Factors In Korean Youth, Wonwoo Byun, Marsha Dowda, Russell R. Pate

Faculty Publications

The purposes of this study were to: 1) describe the patterns of screen-based sedentary behaviors, and 2) examine the association between screen-based sedentary behavior and cardiovascular disease (CVD) risk factors in representative Korean children and adolescents, aged 12 to 18 yr, in the Korean National Health and Nutrition Examination Survey. Screen-based sedentary behavior was measured using self-report questionnaires that included items for time spent watching TV and playing PC/video games. Physical activity was measured using items for frequency and duration of moderate-to-vigorous physical activity (MVPA). CVD risk factors such as body mass index (BMI), waist circumference, LDL cholesterol, HDL cholesterol, …