Exercise Science Commons^™

The Effects Of Hurricane Helene On Mental Health And Physical Activity, Hunter Smathers, Robyn York, Jarrett Walbolt

Journal of Appalachian Health

Introduction: Hurricane Helene brought widespread damage to Southern Appalachia, disrupting utilities, health care, and recreation. While natural disasters are linked to declines in mental and physical health, few studies have examined their effects on distinct types of physical activity (PA).

Purpose: This study evaluated the effects of Hurricane Helene on perceived stress, depressive symptoms, post-traumatic stress disorder (PTSD) symptomology, and intentional (exercise for health benefits) and incidental (physical labor or transportation) PA. Evacuation status influence was also explored.

Methods: Twenty participants completed assessments four weeks before (BASE), immediately after (0POST), and four weeks after landfall (4POST). Measures included the Perceived …

Comparing Strength Testing Measures And The Association Of Strength And Body Composition In Young Children, Abigayle R. Spong

Theses and Dissertations--Kinesiology and Health Promotion

Muscle strength is an important component of physical fitness; however, measuring it with isokinetic dynamometry (IKD) is expensive and requires dedicated space. Handheld dynamometry (HHD) provides a practical alternative for field and clinical settings. Thus, the purpose of this study was to compare peak knee flexion and extension torque measured by IKD and HHD in 37 children (ages 5-11 years) and examine relationships with body composition. Participants completed a RAMPing protocol at 90^o knee flexion consisting of two warm-up contractions at 50% and 75% effort followed by three maximal voluntary isometric contractions. Body composition was assessed via DXA scans. …

Biomechanical Effects Of Exercise-Based Interventions In Chronic Nonspecific Low Back Pain: A Systematic Review And Meta-Analysis, Lara De Vecchi Machado

Theses and Dissertations--Kinesiology and Health Promotion

Chronic nonspecific low back pain (CNLBP) is the leading cause of years lived with disability worldwide and represents a complex, multifactorial, and heterogeneous condition. It is characterized by substantial interindividual variability in muscle activation patterns, lumbo-pelvic coordination, and movement strategies. Although exercise is widely recommended as a first-line intervention and its clinical benefits are well established, the biomechanical mechanisms underlying functional improvement remain fragmented in the literature and are rarely synthesized quantitatively.

This dissertation conducted a systematic review with meta-analysis to investigate the biomechanical effects of exercise-based interventions in individuals with CNLBP. A total of 39 studies were included and …

You’Re Too Slow! Self-Selected Volitional Efforts Reveal Unexploited Neuromuscular Reserve Capacity Compared To Maximal Efforts During Fatiguing, Load Equated Resistance Exercise, Brian Benitez

Theses and Dissertations--Kinesiology and Health Promotion

This investigation examined how movement intent influences neuromuscular excitation strategies during fatiguing resistance exercise, comparing maximal intended concentric efforts versus self-selected volitional efforts during load-equated Smith machine back squat exercise to quantify reserve capacity and characterize underlying neuromuscular mechanisms. Twenty-three resistance-trained participants (12 males, 11 females) completed a repeated-measures design, with replication, across six visits, performing smith machine back squat repetitions-to-failure at 70% 1RM under maximal intent (accelerate rapidly) and volitional intent (self-selected effort) conditions. Maximal voluntary isometric contractions used rapid (instantaneous 10-second effort) and ramp (5-second build-up, 5-second maximal) protocols. Surface electromyography (sEMG) was recorded from vastus lateralis and …

Gene Expression In Relation To Bone Fractures In Throughbred Racehorses, Anna M. Rauber-Ramos

Theses and Dissertations--Veterinary Science

Evidence that fractures in Thoroughbred racehorses are outcomes of chronic bone microdamage has led to extensive research into identifying horses at increased risk of fracture. This includes the use of biomarkers and messenger RNA (mRNA) as a measure of bone turnover. Previous research has found expression differences in horses with fractures compared to controls. Utilizing pre-race whole blood samples collected over an 18-month period from Thoroughbred racehorses in Southern California, RNA-sequencing was conducted on horses with bone fractures and race-matched controls to identify differences in gene expression. Focusing on third metacarpal (MC3) and proximal sesamoid bone (PSB) fractures, differentially expressed …

Effects Of Unilateral Lower Limb Suspension On Quadriceps’ Structure And Contractile Function, Eve N. Elmore

Theses and Dissertations--Kinesiology and Health Promotion

BACKGROUND: Muscle unloading such as bed rest or space flight decreases strength and cross-sectional area concomitant with a slow-to-fast fiber type shift, of anti-gravitational muscles such as the quadriceps. Diffusion tensor imaging (DTI) quantifies tissue anisotropic properties such as Fractional Anisotropy, Mean Diffusivity, Axial Diffusivity, and Radial Diffusivity, as well as muscle volume, fascicle length, and physiological cross-sectional area, and has recently been adapted to assess skeletal muscle structure. In skeletal muscle, anisotropic properties correlate with muscle fiber type and contractile function and may be responsive to unloading-induced atrophy.

PURPOSE: To assess the changes in quadriceps’ size, anisotropy, and contractile …

Using Inertial Measurement Units (Imus) To Assess Fatigue-Related Changes In Running: Applications In Training Load Management, Reiley Thomas Bergin

Theses and Dissertations--Rehabilitation Sciences

The inertial measurement unit (IMU) is the most researched wearable technology in running. Yet, few studies have validated IMU-derived measures against accepted laboratory standards, such as three-dimensional (3D) motion capture and force plates. IMUs have the potential to provide information that can guide training load management decisions; however, no study has explored their capability to assess fatigue-related changes in running across consecutive days of training. Therefore, the purpose of this project was to evaluate the validity and reliability of IMU-derived measures and assess their capability for detecting fatigue-related changes in running in the days following an intensified training bout. The …

Consequences Of Shift Work And Job-Related Exposure On Sleep And Musculoskeletal Outcomes In Structural Firefighters, Jacob Dennis Jelmini

Theses and Dissertations--Rehabilitation Sciences

Firefighting is considered one of the most dangerous occupations in the workforce. Musculoskeletal injuries are consistently the most frequent, and most costly, documented non-fatal injuries in the firefighting setting. An increase in job stress, job exposure, and deprived sleep secondary to job-related duties are plausible explanations for the frequency in musculoskeletal injury. The aims of this dissertation were to ascertain not only how occupational exposure via firefighter emergency call volume may influence outcomes contributing to job stress and objective and subjective sleep metrics, but also its influence on the incidences of musculoskeletal pain.

The results showed that emergency call volume …

Cardiorespiratory And Muscle Recruitment Responses To Incremental Exercise In Flywheel-Based Inertial Training (Fit) Squats, Clara Joyce Mitchinson

Theses and Dissertations--Kinesiology and Health Promotion

BACKGROUND: Spaceflight induces rapid loss of aerobic capacity and muscle strength. Flywheel-based Inertial Training (FIT) – a gravity-independent form of exercise previously used as a countermeasure against unloading-induced muscle atrophy – provides external resistance through moment of inertia (MOI) of a rotating disk in a velocity-dependent manner. Optimizing FIT for cardiorespiratory fitness may improve exercise efficiency and reduce hardware needs associated with deep space exploration. This modality of exercise has also been of interest among athletes of various disciplines due to its purported benefits on athletic performance. PURPOSE: To determine the cardiorespiratory and muscular recruitment responses to FIT with varying …

Effects Of Constant Load Exercise On Oxygen Consumption And Knee Joint Mechanics In Young Adults, Mariana Victoria Jacobs

Theses and Dissertations--Kinesiology and Health Promotion

The rate of obesity and its adverse health consequences have continued to rise in the past several decades. Aerobic constant load exercise is recommended to reduce excess body mass, however the effects of constant load exercise on oxygen consumption (VO2) and knee joint mechanics are inconsistent when varying weight-status strategies are employed. The purpose of this study was to assess the influence of different weight classification strategies on VO2 and knee joint mechanics during constant load exercise. Participants walked on an instrumented treadmill at a self-selected speed for 30-minutes while gait mechanics and VO2 measures were determined. Between-group differences were …

Responses To Exercise Anchored To Vigorous Intensity Heart Rates, Djadmann Gustave

Theses and Dissertations--Kinesiology and Health Promotion

Exercise prescription to improve cardiorespiratory endurance (CE) is often based on percentages of the reserve or maximum heart rate (HR_peak) or oxygen consumption rate (V̇O_2peak)that reflect vigorous intensities (77-95% HR_peak, 64-90% V̇O_2peak). These intensities elicit a rating of perceived exertion [RPE] response between 14-17 on the 6-20 Borg Scale. It is recommended that exercise within these ranges be sustained for 20-60min per session. The purposes of this study were to: 1) Determine the metabolic (V̇O₂) and perceptual (RPE) responses as well as the sustainability of exercise (time to exhaustion [T …

Effect Of Sleep Restriction On Quadriceps’ Strength And Voluntary Activation, Scott Sigrist

Theses and Dissertations--Kinesiology and Health Promotion

Background: As little as three nights of sleep restriction reduces muscle strength. More than one-third of Americans are chronically sleep restricted (< 7.0 hours/night) and are at risk of muscle weakness (dynapenia). Presently, the mechanistic cause of sleep restriction-induced dynapenia (SRID) has not been elucidated. Rapid changes in muscle strength are typically driven by short-term changes in muscle contractility or voluntary recruitment. The purpose of this study was to investigate how sleep restriction affects muscle contractile function and voluntary recruitment. Methods: A sample of 12 subjects (age 24.8 ± 2.6y) underwent isometric and isokinetic knee extensor muscle testing following 3d of adequate sleep (SA; 8.05 ± 0.45h), 3 d of sleep restriction (SR; 5.02 ± 0.05h), and 7d of washout (WO, 8.27 ± 0.50). The morning (7-11a local time) following the last day of each sleep period, subjects performed muscle strength testing using an isokinetic dynamometer. Subjects sat upright with the dominant leg secured at 60⁰ of knee flexion to optimize maximal quadriceps torque. They then performed 3 maximal voluntary isometric contractions (MVICs) of the quadriceps. Then subjects performed 6 submaximal contractions at 15, 30, 45, 60, 75, and 90% of the greatest MVIC. Next, subjects completed an interpolated twitch experiment while on the isokinetic dynamometer to assess voluntary activation. Finally, subjects completed 5 repetitions of isometric contractions, in descending order, at speeds of 300, 240, 180, 120, and 60 degree/s. From these methods we measured the highest MVIC, calculated the voluntary activation (VA), measured twitch properties, and compared the torque-EMG relationship. One-way repeated measures ANOVA were used to compare sleep, MVIC, and VA values, two-way (time x twitch property) repeated measures ANOVA was used to compare twitch properties and the torque-EMG relationship. Results: MVIC torque decreased following SR compared to SA before and after sleep restriction (SA: 217.1 ± 69.4 Nm vs. SR: 199.4 ± 67.1 Nm, p = 0.032). MVIC after WO (219.2 ± 54.2 Nm) was significantly greater than SR (p = 0.018) but was not significantly different from SA (p = 0.991). Although peak isokinetic torque decreased with increasing velocity (p < 0.001), there was no significant effect of sleep or sleep x speed interaction. Peak twitch torque and rate of torque
development, but not relaxation rate, were significantly greater in the potentiated state, but no significant effect of sleep or sleep x time interaction was noted. Sleep 3 condition did not significantly affect voluntary activation (SA: 86.3 ± 11.1% v. SR:86.6 ± 11.9% v. WO 87.7 ± 11.1%; p = 0.695). The torque output at various levels ofelectromyography (EMG) activity was not significantly different among sleep conditions (p = 0.383). The mean power frequency (MPF) of the VL was …

Reliability And Validity Of A Commercial Running Power Meter To Indicate Metabolic Workload During Endurance Running, James Harris Hudgins Iii

Theses and Dissertations--Kinesiology and Health Promotion

Commercial running power (RP) meters may provide endurance runners and coaches with improved precision for monitoring running intensity. Cyclists rely upon the relationship between cycling power and metabolic demand to regulate physiological intensity during training and racing, independent of changes in the physical environment (e.g., terrain, wind). Research demonstrates strong reliability and validity for a specific RP meter to indicate metabolic demand within controlled running conditions. However, several potential influences on this relationship have not been investigated. Therefore, four studies were conducted with the following aims:

- Study 1: Determine the inter-limb reliability and validity of a single-limb-based RP meter …

The Effects Of Cannabidiol Cream On Soreness And Performance After Exercise In Untrained Individuals, Joseph Thomas Pastina

Theses and Dissertations--Kinesiology and Health Promotion

Background: Exercise-induced muscle damage (EIMD) results from unaccustomed exercise and can lead to delayed onset muscle soreness (DOMS). Impairments associated with EIMD and DOMS can result in moderate-to-severe discomfort and hindered performance. Recently, a compound derived from the cannabis plant, cannabidiol (CBD), has been used as a recovery tool for EIMD and DOMS. Despite the rising popularity of CBD products, their effectiveness in mitigating EIMD and DOMS is unknown. Purpose: The purpose of the present study was to investigate the effects of CBD cream on DOMS and performance after an intensive lower-body exercise protocol. In addition, the study sought to …

The Effects Of Saddle Angle/Inclination On Lumbopelvic Kinematics And Cardiometabolic Measures, Andrew Nathan Anderson

Theses and Dissertations--Kinesiology and Health Promotion

Lower back pain (LBP) is a condition which affects the lumbar portion of the spinal column that can lead to mild to extreme physical pain during seated tasks and has been shown to be prevalent in people who spend long durations sitting particularly in a slumped position or in a position with a large degree of lumbar flexion. LBP can cause regular interruptions in work and in a person’s ability to engage in exercise, and in most extreme cases warrants surgical interventions for clinical treatment. While LBP is prevalent in sedentary populations, it is also quite prevalent in cycling populations …

The Relationship Of Multidimensional Athlete Characteristics Versus Competition Performance And Participation In American Football Players, Alex Brownell

Theses and Dissertations--Kinesiology and Health Promotion

BACKGROUND: Athlete evaluation in American football is dominated by the evaluation characteristics that underly key performance indicators (KPI’s) in the physical domain of performance. Team sport athlete performance is comprised of a combination of attributes in the physical, technical, tactical, and mental domains of performance. Using only KPI’s in the physical domain of performance to predict competition performance of American football athletes is challenging due to the differences in performance outcomes of the varying positions in American football and absence of the other performance dimensions that are not accounted for. Advances in athlete assessment have revolutionized the process of evaluating …

Effects Of High-Speed Training On Messenger Rna Expression In Two-Year-Old Thoroughbred Racehorses, Mackenzie Grace Johnson

Theses and Dissertations--Veterinary Science

Accumulating high-speed exercise has been identified as a significant risk factor for catastrophic injuries in racing Thoroughbreds. Injuries, regardless of severity, are a main cause of withdrawal from the racing industry, raising animal welfare concerns and resulting in significant economic losses. While most of the current literature focuses on catastrophic injuries incurred during racing rather than training, the present study aims to help fill this gap as well as discuss the associated risk factors. The evaluation of messenger RNA (mRNA) expression changes provides an efficient and straightforward approach to identifying horses at risk for catastrophic injury. While alternative injury risk …

Evaluation Of Air Consumption And Work Efficiency In Structural Firefighters, Emily Lynn Langford

Theses and Dissertations--Kinesiology and Health Promotion

INTRODUCTION: For safe and efficient fireground performance, firefighters (FF) must consume air supplied by the self-contained breathing apparatus (SCBA) efficiently while sustaining high work rates. Firefighter research and fire department physical ability assessments typically quantify performance solely on task completion time (i.e., work rate), failing to consider the critical element of air consumption efficiency, which subsequently impacts the SCBA’s functional work duration. PURPOSES: (Arm 1, Aim #1) To examine variability in air consumption (AC) between FF during standardized pace tasks; (Arm 1, Aim #2) To evaluate AC efficiency (ACE) against a recognized metabolic-work rate concept of economy; (Arm …

The Correlation Between Acl Injury & Concussion, Brandon Michael Phillips

Theses and Dissertations--Kinesiology and Health Promotion

Concussion (also known as mild traumatic brain injury) is a neurological injury that occurs after a blow to the head or neck area and can have affects to movement based on the severity of the injury. Mild traumatic brain injury has possible linkage to an increased risk of anterior cruciate ligament (ACL) injury. The purpose of this thesis was to assess the impact of prior concussion on lower extremity mechanics that are associated with risk of ACL injury. A total of 11 individuals with prior history of concussion and 11 healthy individuals without prior history of concussion (56.5 months since …

Comparison Of The Times To Exhaustion, Physiological, Perceptual, And Neuromusuclar Responses During Constant Heart Rate, Constant Vo2, And Constant Power Exercise, Pasquale Jiovanni Succi

Theses and Dissertations--Kinesiology and Health Promotion

The purposes of this study were to: 1) Determine if there are differences in the sustainability of exercise when anchored at critical heart rate (CHR), the VO₂ associated with CHR (VO₂CHR), or the power output associated with CHR (PCHR); 2) examine the patterns of responses in power output, metabolic (heart rate [HR], VO₂, respiration rate [RR]), neuromuscular (electromyographic [EMG] amplitude [AMP], mean power frequency [MPF], mechanomyographic [MMG] AMP and MPF, perceptual (rating of perceived exertion [RPE]), and muscle oxygenation responses (%SmO₂) during exercise anchored by HR, VO₂, and power output; and …

Examination Of Sex- And Limb-Specific Fatigue During Unilateral, Isometric Forearm Exercise, Caleb Christian Voskuil

Theses and Dissertations--Kinesiology and Health Promotion

The purpose of this study was to examine the effects of unilateral, isometric handgrip holds to failure for the dominant (Dm) and non-dominant (NDm) limb on ipsilateral ([IPS] exercised side) and contralateral ([CON] non-exercised side) performance fatigability. Twenty individuals participated in this study (Men [n =10]; Women [n = 10; Composite Demographics: Age: 22.2 years; Height: 174.4 cm; Body Mass: 75.0 kg) and completed three visits. Two, 6 s maximal voluntary isometric contractions (MVICs) for the Dm and NDm limb were performed during visit 1, followed by a familiarization of the fatigue test. Visits 2 and 3 included an isometric, …

Quadriceps Recruitment And Twitch Properties In Lean And Obese Women Before And After Fatiguing Exercise, Rebekah Seay Carpenter

Theses and Dissertations--Kinesiology and Health Promotion

Skeletal muscle strength, specifically that of the anti-gravitational muscles such as the quadriceps, is essential for performing dynamic tasks including walking, navigating stairs, and transitioning between sitting and standing. Obesity has been shown to negatively impact musculoskeletal function and decrease quadriceps strength relative to body weight. Additionally, obesity has been linked with higher rates of fatigue and lower strength outcomes following a test of muscular endurance of the quadriceps. Since obesity lowers relative strength, it is likely that quadriceps muscle weakness contributes to reduced physical function of dynamic tasks. However, to date, the precise mechanism for obesity-induced muscle weakness has …

The Acute Effect Of High Intensity Resistance Training On Subsequent Firefighter Performance, Mark Ryan Mason

Theses and Dissertations--Kinesiology and Health Promotion

High intensity resistance training (HIRT) is commonly performed by structural firefighters to enhance preparedness for occupational demands. Despite the potential for HIRT to induce beneficial adaptations over time, it is important to determine if a single on-duty HIRT session is detrimental to subsequent occupational physical ability due to exercise-induced fatigue. Therefore, the primary purpose of this study was to assess the acute effect of HIRT on occupational physical ability in structural firefighters and to determine the time course of recovery. The secondary purpose was to determine if timed completion of a standardized bout of HIRT was correlated to occupational performance …

Quantification Of In-Play Competition Demands Of Collegiate American Football Players Using Global Positioning Systems, Alex Brownell

Theses and Dissertations--Kinesiology and Health Promotion

There is limited information describing the competition demands of American football. A greater understanding of competition demands will allow strength and conditioning practitioners to create appropriate training programs to enhance athlete readiness and performance. Therefore, the purpose of this study was to analyze the competition demands of collegiate American football players using global positioning systems (GPS), specifically comparing the in-play GPS versus out-of-play GPS outcomes. Twenty-two American football athletes (Age: 20.8 ± 0.9 yr, Height: 190.2 ± 4.7 cm, Body mass: 113.4 ± 22.3 kg) were monitored during 12 regular season competitions over 13 weeks. Athletes were divided into specific …

Biomechanics Of The Lower Back During Repetitive Deadlifts, With And Without Body Armor, Vanessa J. Ramirez

Theses and Dissertations--Kinesiology and Health Promotion

Background: Low back pain is a significant problem and one of the primary musculoskeletal-related conditions affecting active-duty service members [1]. Since more than two-thirds of U.S. soldier occupational tasks involve lifting from floor level to waist height [2], increasing individual lifting capacity is strongly correlated with performance with these tasks [3]. Training for the first Army Combat Fitness Test event (3RM deadlift) to improve lifting capacity directly relates to performing carrying/lifting military tasks. One training modality that can be used in training programs to improve lifting capacity is repetitions-to-failure (RTF) or repetitive lifting to volitional failure [4-8]. RTF is widely …

Examination Of Sex- And Intensity-Specific Fatigue During Bilateral Leg Extension Exercise, Taylor Kayln Dinyer

Theses and Dissertations--Kinesiology and Health Promotion

The purposes of this study were to: 1) examine sex-related differences in the performance of repetitions to failure below (CL_-10%, CL_-20%) and above (50%, 60%, 70%, and 80% 1RM) the critical load (CL) to make inferences regarding the mechanisms responsible for variability in the performance of repetitions to failure at varying loads; 2) examine the time course of neuromuscular and muscle oxygen saturation responses during the performance of repetitions to failure below and above the CL; 3) to make inferences regarding motor unit activation strategies used to maintain force during the completion of repetitions below and …

Energy Compensation With Exercise Is Not Dependent On Dose, H. Michael Hays

Theses and Dissertations--Nutrition and Food Systems

Background: Exercise induced weight loss is often less than expected due to a coordinated set of compensatory mechanisms that serve to maintain energy homeostasis. The extent to which exercise frequency, duration, intensity and exercise energy expenditure (ExEE) influences the compensatory response to an exercise-induced energy deficit (energy compensation) is controversial. Determining how these variables impact energy compensation would help health care providers prescribe exercise with greater probability of creating a sustained negative energy balance and subsequent weight loss.

Methods: 44 Overweight/obese men and women (BMI=25-35kg/m²) aged 18 to 40 years were randomized to perform aerobic exercise 2 or 6 days/week …

Appetite-Regulating Hormones In Energy Compensation With Exercise, Jack Moreland

Theses and Dissertations--Nutrition and Food Systems

Background: The appetite-regulating hormones may influence compensatory increases in energy intake with exercise, although this causal relationship has been difficult to prove in a longitudinal trial.

Methods: 37 participants (29 female) aged 18 to 40 years performed aerobic exercise 6 days (6d), 2 days (2d), or 0 days per week for 12-weeks. Concentrations of ghrelin, leptin, glucagon-like peptide 1 (GLP-1), and insulin were assessed before (fasting, minute 0) and after a standardized meal at minute 15, 30, 45, 60, 90, 120, 150, and 180. Linear mixed-effects models were used to model the relationships between time point (12 weeks vs. baseline) …

Metformin Blunts Muscle Hypertrophy In Response To Progressive Resistance Exercise Training In Older Adults: A Randomized, Double‐Blind, Placebo‐Controlled, Multicenter Trial: The Masters Trial, R. Grace Walton, Cory M. Dungan, Douglas E. Long, S. Craig Tuggle, Kate Kosmac, Bailey D. Peck, Heather M. Bush, Alejandro G. Villasante Tezanos, Gerald Mcgwin, Samuel T. Windham, Fernando Ovalle, Marcas M. Bamman, Philip A. Kern, Charlotte A. Peterson

Center for Muscle Biology Faculty Publications

Progressive resistance exercise training (PRT) is the most effective known intervention for combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is variable, and this may be due to muscle inflammation susceptibility. Metformin reduces inflammation, so we hypothesized that metformin would augment the muscle response to PRT in healthy women and men aged 65 and older. In a randomized, double-blind trial, participants received 1,700 mg/day metformin (N = 46) or placebo (N = 48) throughout the study, and all subjects performed 14 weeks of supervised PRT. Although responses to PRT varied, placebo gained more lean body …

Inducing Incentive Sensitization Of Exercise Reinforcement Among Adults Who Do Not Regularly Exercise—A Randomized Controlled Trial, Kyle D. Flack, Kelsey Elise Ufholz, Luann Johnson, James N. Roemmich

Dietetics and Human Nutrition Faculty Publications

Background

Increasing exercise reinforcement, or decreasing sedentary reinforcement, may reduce sedentary activity and promote habitual exercise. Repeated exposures to a reinforcer may increase its reinforcing value (i.e., incentive sensitization). It is not yet known whether incentive sensitization occurs for exercise or factors associated with incentive sensitization for exercise reinforcement. The purpose was to determine whether exercise exposures increase exercise reinforcement relative to a sedentary alternative and whether this sensitization of exercise reinforcement would alter physical or sedentary behavior. This work also determined whether exercise dose, intensity, and preference and tolerance for exercise intensity were associated with incentive sensitization of exercise. …