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Full-Text Articles in Kinesiology

The Impacts Of Physical (In)Activity On Endothelial Function, Joel Ernest Harden Apr 2025

The Impacts Of Physical (In)Activity On Endothelial Function, Joel Ernest Harden

Rehabilitation Sciences Theses & Dissertations

Exercise and physical activity are known to have beneficial effects on endothelial function and vascular health. Sedentary behavior and physical inactivity, however, have been shown to be related to poor endothelial function and vascular health. The overall purpose of this dissertation was to further elucidate the physiological links between physical (in)activity and vascular health. In the first study, 12 active, young (18-40 yr) individuals and 12 active, old (55+ yr) individuals were recruited. Participants underwent 5 days of removal of exercise, and had their endothelial function assessed via flow-mediated dilation (FMD) during their normal, habitual exercise state (EX) and during …


Mindfulness In Motion: Development Of A Post-Operative Protocol For Rotator Cuff Repair Using Reformer Pilates, Carrington M. Lee Apr 2025

Mindfulness In Motion: Development Of A Post-Operative Protocol For Rotator Cuff Repair Using Reformer Pilates, Carrington M. Lee

Entry-Level Occupational Therapy Doctorate - Doctoral Capstone Symposium

INTRODUCTION: Reformer Pilates, based on values of breath, whole-body health, whole-body commitment, and whole-body encompassing mind, body, and spirit, is a form of low-impact exercises using a specialized machine with springs and straps to gauge resistance, primarily targeting core and postural strength. Evidence demonstrates the use of Reformer Pilates in rehabilitation, signifying improvement in chronic pain, physical health, and mental health compared to traditional therapies. Local adult outpatient clinic prioritizes movement in rehabilitation by using Reformer Pilates, incorporating this into treatment during occupational therapy (OT) and physical therapy (PT) sessions. The clinic has a significant number of patients with post-op …


Acute Effects Of High-Intensity Functional Training On Cognitive Function, Kelvin Wu, Gary Guerra Apr 2025

Acute Effects Of High-Intensity Functional Training On Cognitive Function, Kelvin Wu, Gary Guerra

Presentations - 2025

CrossFit, a high-intensity functional training program, has gained widespread popularity for its physical fitness benefits, but its acute effects on cognitive function are not well understood. This study investigated the immediate impact of a CrossFit workout on cognitive performance, compared to a resting condition. Twenty experienced CrossFit athletes participated in two conditions: (1) a 12-minutes high-intensity CrossFit session and (2) a resting session involving 12 minutes of seated magazine reading. Cognitive performance was assessed using a flanker task, measuring reaction time and response accuracy as indicators of cognitive processing and inhibitory control.

Results revealed significantly better performance in the flanker …


The Association Between Parent’S Mobile Device Use And Physical Activity, Sydney Hill Apr 2025

The Association Between Parent’S Mobile Device Use And Physical Activity, Sydney Hill

Theses and Dissertations

Background. The rapid increase in mobile technology has allowed smartphones to be used almost anywhere, but a potential disadvantage of these mobile devices is the displacement of physical activity. Parents of young children are already struggling to reach higher intensities of physical activity and mobile devices might make this worse. However, most existing research on similar topics look at adults without children or uses subjective measures only. Therefore, this study aims to (1) quantify objective mobile device use from a sample of parents with preschool age children; (2) describe the duration and intensity of parents’ physical activity and inactive behavior; …


Neural Efficiency Hypothesis In Motor Actions; Spectral Power Of Balancing Ballet Dancers, Carter G. Disantis Apr 2025

Neural Efficiency Hypothesis In Motor Actions; Spectral Power Of Balancing Ballet Dancers, Carter G. Disantis

Senior Theses

Reduced activity observed during functional imaging of motor experts led to the Neural Efficiency Hypothesis (NEH) in motor skills, which posits that expert performers use fewer neural resources during motor execution than novices, reflecting greater neural efficiency.

This pilot study compared EEG recordings from five novices and four expert ballet dancers during standing and one-leg balance. Whole-brain theta (4–8 Hz) and alpha (8–12 Hz) power were quantified, and topographic maps were generated. In addition to testing the primary hypotheses, the experimental design was evaluated as a practical and scalable approach for investigating the NEH in motor skills. Novices showed significantly …


Kinematic Analysis Of Defensive Forms And Simple Riposte In Foil Fencing And Their Relationship To Target Accuracy, Hashem Adnan Alkilani Dr, Leena Adnan Husain Dr Apr 2025

Kinematic Analysis Of Defensive Forms And Simple Riposte In Foil Fencing And Their Relationship To Target Accuracy, Hashem Adnan Alkilani Dr, Leena Adnan Husain Dr

Journal Articles

This study analyzed kinematic variables of defensive forms and simple riposte in foil fencing and their impact on target accuracy. Eight Jordanian national team fencers (four males, four females, mean age 16.87 ± 2.53 years) participated. Motion analysis was conducted using Contemplas software and Vicon Motus 10 software, with fencing touches recorded electronically. Descriptive statistics, Spearman’s correlation, and repeated measures ANOVA were applied. Results showed the fastest defensive reaction was diagonal defense (0.30s), while horizontal defense achieved the quickest successful touch (0.30s). Increased wrist velocity in the simple riposte after semi-circular defense improved accuracy. The study recommends competition-based training, sensory-cognitive …


An Evaluation Of Exercise-Related Self-Efficacy Metrics Following A Resistance Training Program In Individuals Treated For Cancer, Kayla S. Adler Apr 2025

An Evaluation Of Exercise-Related Self-Efficacy Metrics Following A Resistance Training Program In Individuals Treated For Cancer, Kayla S. Adler

Senior Theses

As the number of cancer survivors grows, managing treatment side effects and promoting healthy behaviors like physical activity is crucial. Low exercise self-efficacy, an individual's belief in their capability to perform exercise, is a significant barrier to physical activity adherence. This study assessed if an 8-week supervised resistance training program could improve self-efficacy for exercise (SEE) and outcome expectations of exercise (OEE) in individuals treated for cancer. Participants (n=25) attended twice-weekly, one-hour sessions. SEE and OEE scales were administered pre- and post-intervention. Results indicated a significant increase in SEE scores (mean difference = 8.96 ± 19.87, p = 0.041), demonstrating …


Angular Kinematics During Top Speed Sprinting In Male Intercollegiate Track And Field And Team Sport Athletes, Kenneth P. Clark, Christopher R. Meng, Cory T. Walts, Laurence J. Ryan, David J. Stearne Mar 2025

Angular Kinematics During Top Speed Sprinting In Male Intercollegiate Track And Field And Team Sport Athletes, Kenneth P. Clark, Christopher R. Meng, Cory T. Walts, Laurence J. Ryan, David J. Stearne

Kinesiology Faculty Publications

In this investigation we examined lower extremity angular kinematics and top speed sprinting performance in 98 male intercollegiate athletes with backgrounds in either track and field (TF, n = 28) or team sports (TS, n = 70). Athletes completed 40 m running trials, with high-speed video recorded from 30–40 m, and 2D sagittal plane motion analysis. Key kinematic variables included: maximum thigh extension and flexion during the swing phase, leg and foot angles of the stance leg at touchdown, swing-leg thigh and knee angles at contralateral touchdown, leg excursion angle during the ground contact phase, thigh total range of motion …


The Intensity Of 10-Minute Classroom Physical Activity Breaks In Elementary School Children, Jeffery J. Honas, Amanda N. Szabo-Reed, Joe Sherman, Anna Rice, Robert Montgomery, Ken Murfay, Richard A. Washburn, Joseph E. Donnelly Mar 2025

The Intensity Of 10-Minute Classroom Physical Activity Breaks In Elementary School Children, Jeffery J. Honas, Amanda N. Szabo-Reed, Joe Sherman, Anna Rice, Robert Montgomery, Ken Murfay, Richard A. Washburn, Joseph E. Donnelly

International Journal of Physical Activity and Health

This study examined the intensity of different physical activity (PA) breaks for elementary school children in a simulated classroom setting. Researchers compared the energy expenditure (Kcals/min, METs) of PA breaks developed for the Physical Activity Across the Curriculum (PAAC-3) program, delivered via video or in-person, to commercially available GoNoodle© videos. 71 children (age 9.0 ± 1.1 yrs., 47 males, 24 females, 18% minority) participated in 10-minute PA breaks. The intensity of activity breaks was assessed using a COSMED® K5 portable indirect calorimeter (weight ~ 1 kg) (COSMED®, Rome, Italy) and and portable accelerometer (ActiGraph GT3X+; ActiGraph LLC, Pensacola, FL) …


Brain-Targeted Reactive Oxygen Species In Hypertension: Unveiling Subcellular Dynamics, Immune Cross-Talk, And Novel Therapeutic Pathways, Renjun Wang, Min Wang, Dongshu Du, Zhiying Shan, Lanrong Bi, Qing-Hui Chen Mar 2025

Brain-Targeted Reactive Oxygen Species In Hypertension: Unveiling Subcellular Dynamics, Immune Cross-Talk, And Novel Therapeutic Pathways, Renjun Wang, Min Wang, Dongshu Du, Zhiying Shan, Lanrong Bi, Qing-Hui Chen

Michigan Tech Publications

Hypertension (HTN) is a complex disease with significant global health implications, driven by neural and oxidative mechanisms. Reactive oxygen species (ROS), once considered mere metabolic byproducts, are now recognized as one of the key contributors to dysfunction of the autonomic nerve system, which involves the onset and progression of HTN. This review highlights the dynamic roles of ROS in neuronal signaling, subcellular compartmentalization, and brain-immune interactions, focusing on their impacts on synaptic remodeling, neuroinflammation, and epigenetic modifications within key autonomic regions such as the paraventricular nucleus and rostral ventrolateral medulla. We discuss novel ROS sources, including microglia-derived and endoplasmic reticulum …


Grunting Increases Power Production And Vertical Jump Height In Experienced Martial Artists, Jason Sawyer, Paul Cacolice, Paul Higgins, Michael Pepin Mar 2025

Grunting Increases Power Production And Vertical Jump Height In Experienced Martial Artists, Jason Sawyer, Paul Cacolice, Paul Higgins, Michael Pepin

Biological and Biomedical Sciences Department Faculty Journal Articles

Muscular power is a critical determinant of performance in athletic competitions and thus identifying methods to maximize this attribute is imperative. Grunting (GR) may be an effective way to increase power during high-velocity, explosive movements. The purpose of the current investigation was to determine the effects of GR on muscular power output. Twenty-four subjects were recruited from a local martial arts academy. Each subject had a minimum of 2 years of martial arts experience. The performance measures included five maximal cross punches (CR) and roundhouse kicks (RH) to determine peak power output and three countermovement vertical jumps (CMJ) and seated …


Advancing Tka Biomechanics: From Joint Simulator To Boundary Condition Development, Yashar Ali Behnam Mar 2025

Advancing Tka Biomechanics: From Joint Simulator To Boundary Condition Development, Yashar Ali Behnam

Electronic Theses and Dissertations

This dissertation addresses four specific aims that collectively attempted to advance the experimental and computational analysis of total knee arthroplasty (TKA) components. The first study focused on the development of a novel whole knee joint simulator capable of simultaneous tibiofemoral and patellofemoral knee loading. This simulator employs custom fixturing to facilitate dynamic, unconstrained, muscle-driven PF articulation alongside controlled TF contact mechanics. Validation against experimental measurements showed strong agreement, demonstrating the simulator's potential as a valuable tool for future TKA design and surgical technique investigations.

The second study verified implant-specific physiological boundary conditions which accurately simulate activities of daily living using …


Cardiometabolic Risk Factors Associated With Physical Fitness And Activity Levels: An Exploratory Study Of Us College Students, Keegan T. Peterson, Gabrielle Barraco, Jennifer Niessner, Melissa Rodgers, Melissa Bopp Mar 2025

Cardiometabolic Risk Factors Associated With Physical Fitness And Activity Levels: An Exploratory Study Of Us College Students, Keegan T. Peterson, Gabrielle Barraco, Jennifer Niessner, Melissa Rodgers, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 18(8): 379-393, 2025. College students are a vulnerable population at risk of developing and/or experiencing poor physical fitness and insufficient physical activity (PA) levels, both associated with poor cardiometabolic health. Thus, this study assessed the association of physical fitness and domain-specific PA levels on cardiometabolic risk factors (CMRFs) among college students. A volunteer sample of students enrolled in general health and wellness courses at a large, Northeastern U.S. institution from Spring 2023 – Spring 2024 (n=1418, 69.0% male, 89.9% non-Hispanic White) completed an objective health assessment as part of a required course assignment. CMRFs (e.g., …


Comparative Effects Of Exercise And Glp-1 Ras On Type 2 Diabetic Rat Model: A Systematic Review, Sumera Afzal, Hira Attique Dr., Abdul Hameed Dr., Sumaira Imran Farooqui Prof.Dr, Sofia Amjad Dr. Mar 2025

Comparative Effects Of Exercise And Glp-1 Ras On Type 2 Diabetic Rat Model: A Systematic Review, Sumera Afzal, Hira Attique Dr., Abdul Hameed Dr., Sumaira Imran Farooqui Prof.Dr, Sofia Amjad Dr.

International Journal of Exercise Science

International Journal of Exercise Science 18(6): 363-378, 2025. Type 2 diabetes mellitus (T2D) is a major health problem worldwide having life-threatening complications causing mortality and a rise in prevalence. Effective treatment strategies are vital for managing diabetes and its associated complications including cardiovascular disease (CVD), nephropathy, neuropathy, and retinopathy. This systematic review aims to evaluate effective treatment approaches, focusing on the comparative effects of exercise and GLP-1 receptor agonists (GLP-1RAs) in T2D rat models. Current pharmacological therapies primarily target glycemic control and insulin sensitivity. However, there is a growing concern in non-traditional approaches that involve exercise and GLP-1 RAs for …


Shielding The Skull: Exploring The Influence Of Facial Protection, Impact Location And Neck Stiffness On Hockey Helmet Safety During A Linear Impact, Leigh Jeffries, Dr.Meilan Liu, Dr. Paolo Sanzo, Dr. Eryk Przysucha, Dr. Carlos Zerpa Mar 2025

Shielding The Skull: Exploring The Influence Of Facial Protection, Impact Location And Neck Stiffness On Hockey Helmet Safety During A Linear Impact, Leigh Jeffries, Dr.Meilan Liu, Dr. Paolo Sanzo, Dr. Eryk Przysucha, Dr. Carlos Zerpa

International Journal of Exercise Science

International Journal of Exercise Science 18(7): 343-362, 2025. https://doi.org/10.70252/REVL1750 Originally designed to mitigate skull fractures and traumatic brain injuries in hockey players, hockey helmets have now become a critical focus for further research due to the rise in mild traumatic brain injuries. With the sport's evolution introducing stronger and faster players, new approaches that incorporate facial shielding in helmet technology and enhance athletes’ neck strength are needed to reduce concussion risks. This study pursued two primary objectives. Firstly, it sought to determine if a hockey helmet's stiffness fluctuated at different contact locations during static compression with the inclusion of facial …


Construct Validity, Test-Retest Reliability, And Inter-Rater Objectivity Of The Swimming Competence Assessment Scale (Scas), Jon Sundan, Håvard Lorås, Monika Haga Mar 2025

Construct Validity, Test-Retest Reliability, And Inter-Rater Objectivity Of The Swimming Competence Assessment Scale (Scas), Jon Sundan, Håvard Lorås, Monika Haga

International Journal of Aquatic Research and Education

This study aimed to investigate the construct validity, test-retest reliability, and inter-rater reliability of a newly developed and comprehensive instrument for assessment of children’s swimming competence. The Swimming Competence Assessment Scale (SCAS) consists of six consecutive test items (entry, swim on front, surface dive, float, swim on back and exit) that aligns with the Norwegian curricular standard of swimming competence. The exploratory factor analysis retained a unidimensional model, supporting one underlaying statistical dimension with acceptable internal consistency (α = 0.79). Intraclass correlation coefficients (ICCs) between test and retest ranged from .84 to .98, and .97 for the total score. Strong …


"Feel For The Water": What Is It, Really?, Robert Keig Stallman, Kristine De Martelaer Mar 2025

"Feel For The Water": What Is It, Really?, Robert Keig Stallman, Kristine De Martelaer

International Journal of Aquatic Research and Education

The phrase, 'feel for the water,' is commonly used. But what does it really mean? The traditional idea of this 'feel' focuses on the sensation of touch and use of the hands to produce propulsion. But what about water resistance? Mastering a feel for how to reduce resistance is equally important as the unique relationship between aquatic propulsion and resistance is of great importance. While being in the water, the effects of gravity and buoyancy also need to be perceived by the learner and taught by the instructor. Reflection on the effects on propulsion-resistance and gravity-buoyancy requires relevant exercises to …


Water Orientation Skills And Basic Safety And Swimming Skills Of Children With Autism Spectrum Disorder, Kelle L. Murphy, Min Liu Mar 2025

Water Orientation Skills And Basic Safety And Swimming Skills Of Children With Autism Spectrum Disorder, Kelle L. Murphy, Min Liu

International Journal of Aquatic Research and Education

Drowning is the leading cause of death among individuals with autism spectrum disorder (ASD). The current study examined water orientation (i.e., comfort level), water safety, and beginning swimming skills of individuals with ASD of ages ranging from 3 to 13 years using the Aquatic Orientation Checklist (AOC) (Kilian et al., 1984). Data were collected during consecutive Fall and Spring semesters. A total of 23 children (n = 15 boys; n = 8 girls) volunteered for the study. Lessons were conducted twice a week for 10 weeks continuously and each lesson was 45 minutes in length. Overall, the swimming program had …


Fighting Instinct: The Brain, Emotions And Decision-Making In The Water, Jill Nash, Sam Hills Mar 2025

Fighting Instinct: The Brain, Emotions And Decision-Making In The Water, Jill Nash, Sam Hills

International Journal of Aquatic Research and Education

This conceptual paper explores the complex interplay among the human brain, emotions, and decision-making processes, particularly in aquatic environments. Integrating insights from neuroscience, psychology, and behavioural economics, we investigate how instinctual responses and emotional states influence our decisions during water-related activities. By analysing both biological and psychological factors, the paper aims to illuminate the intricacies of human behaviour in various aquatic settings and highlights significant gaps in the research on emotional decision-making that warrant further investigation. Additionally, the paper suggests interventions, including plausible communication strategies, to mitigate the impact of instinctual responses and improve safety and decision-making efficiency.


Goggles And Water Competence: An Addendum, Marek Rejman, Robert Keig Stallman Ph.D. Mar 2025

Goggles And Water Competence: An Addendum, Marek Rejman, Robert Keig Stallman Ph.D.

International Journal of Aquatic Research and Education

We offer this short addendum to the 2017 article that appeared in IJARE, ‘’From swimming skill to water competence: Towards a more inclusive drowning prevention future’’ (Stallman et al., 2017), as an editorial to argue that the essential water competencies ought to be mastered “without goggles.” The focus is on the potential negative effect of goggle use during beginning swimming instruction along with their likely absence during unintended and unexpected immersions in natural bodies of water that often lead to drowning. Rejman and Stallman (2024) demonstrated the development of dependence on goggles among young adults and described its negative effect …


In This Issue 14:4, Stephen J. Langendorfer Ph.D. Mar 2025

In This Issue 14:4, Stephen J. Langendorfer Ph.D.

International Journal of Aquatic Research and Education

In This Issue 14:4


The Perceived Benefits Of And Barriers To Open-Water Swimming: A Mixed-Methods Examination, David Elliott Ph.D, Mark A. Christie Ph.D Mar 2025

The Perceived Benefits Of And Barriers To Open-Water Swimming: A Mixed-Methods Examination, David Elliott Ph.D, Mark A. Christie Ph.D

International Journal of Aquatic Research and Education

This study set out to determine the perceived benefits of, and barriers to, open-water swimming (OWS). Adopting a mixed-methods approach, six hundred and sixty-five open-water swimmers responded to an online survey consisting of the Exercise Benefits and Barriers Scale (EBBS) and a series of open-ended questions. Data from the EBBS revealed the strongest perceived benefits to be ‘Psychological Outlook’ and ‘Life Enhancement.’ In terms of barriers, those presented in the EBBS received low ratings with only ‘Physical Exertion’ considered as being somewhat problematic. Content analysis performed on the open-ended responses showed social aspects, mental well-being, and connection to nature as …


Evaluation Of Online Information On The Cold Shock Response To Accidental Immersion In Cold Water, Adam Wilson, Heather Massey, Clare M. Eglin Mar 2025

Evaluation Of Online Information On The Cold Shock Response To Accidental Immersion In Cold Water, Adam Wilson, Heather Massey, Clare M. Eglin

International Journal of Aquatic Research and Education

Many of the UK open water accidental deaths have been attributed to the initial responses to cold water immersion (CWI) collectively known as the cold shock response (CSR). The aim of this study was to analyse the publicly available internet information on CWI and CSR for accuracy and quality compared to the ‘gold standard’ published, peer-reviewed research. Seventy-eight webpages which provided information in English on unexpected CWI and CSR were evaluated. Webpages were accessible, widely available, and had appropriate readability scores. Webpage accuracy was suboptimal including only presenting on average 10 (range 3-16) CSR components out of 19. Quality of …


A Preventionist Framework For Reducing Drowning: A Case For Parenting Interventions, Miriam G. Clark, Linda Quan, Patricia Chamberlain Mar 2025

A Preventionist Framework For Reducing Drowning: A Case For Parenting Interventions, Miriam G. Clark, Linda Quan, Patricia Chamberlain

International Journal of Aquatic Research and Education

Drowning is preventable but still claims the lives of over 300,000 people worldwide every year. The purpose of this theoretical review paper is threefold: 1) discuss the theoretical framework for a multi-faceted system of prevention; 2) discuss the importance of parenting, a crucial area where current drowning prevention research is falling short in this multi-faceted approach; and 3) discuss how evidence-based practices from psychosocial parenting research could be used to create drowning prevention interventions that support parents to implement water safety practices in their families. Practical ideas for integrating psychosocial parent interventions with drowning prevention knowledge are discussed. Such interventions …


Influence Of Marching Band Experience On Eating Disorder Risk And Perceived Stress In Collegiate Marching Artists, Kalor Greve, Jaclyn B. Caccese, Matthew P. Brancaleone Mar 2025

Influence Of Marching Band Experience On Eating Disorder Risk And Perceived Stress In Collegiate Marching Artists, Kalor Greve, Jaclyn B. Caccese, Matthew P. Brancaleone

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Introduction: Collegiate marching artists face severe and prevalent stressors that may contribute to poor mental health and unhealthy habits. The purpose of this study was to determine the effect of sex and years of participation in collegiate marching band on the relationship between eating disorder risk and perceived stress levels. Methods: Marching artists from an NCAA Division I university completed the Eating Disorder Questionnaire-6 (EDEQ-6) and Perceived Stress Scale (PSS-10) to obtain disordered eating behaviors and perceived stress levels, respectively. Spearman rank correlations were used to determine the relationship between PSS-10 scores and global and subscale EDEQ-6 scores, …


Retention Of Cpr Knowledge And Skills Among Ncaa Division Iii Athletic Coaches: A Prospective Cohort Study, Allison Hanstine, Jaclyn Tate, Chyrsten Gessel Mar 2025

Retention Of Cpr Knowledge And Skills Among Ncaa Division Iii Athletic Coaches: A Prospective Cohort Study, Allison Hanstine, Jaclyn Tate, Chyrsten Gessel

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Objective/Context: It is crucial for athletic coaches to be proficient in cardiopulmonary resuscitation (CPR) knowledge and skill performance for the health and safety of their athletes. This research aimed to assess CPR knowledge and CPR skill retention five months post-training among athletic coaches. In addition, the study assessed whether the number of years certified in CPR had an association with CPR skill performance scores five months post-training. Design and Setting: As a part of a master’s thesis, this prospective cohort study was performed over a five-month period to align with the research timeline. Participants: The study was conducted among 19 …


A Pilot Study: Effects Of 5-Week Hamstring Training On Functional Movement Screen Scores., Julie Landrigan, Colin Tomes Mar 2025

A Pilot Study: Effects Of 5-Week Hamstring Training On Functional Movement Screen Scores., Julie Landrigan, Colin Tomes

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Introduction. The Functional Movement Screen (FMS) can be used by clinicians to assess movement and asymmetries in their clients. Understanding FMS composite and subtest scores can be a useful way for clinicians to monitor risk of injury. The purpose of this study was to identify if eccentric hamstring stretching and Nordic hamstring curls could improve movement, FMS scores, and active straight leg raise range of motion. Methods. Participants consisted of a convenience sample of high-school athletes. All subjects participated in the intervention, performing the FMS screen pre- and post-Nordic curls and stretching. Results. This pilot study suggests that the …


Normative Performance Test Metrics In Professional Female Club Soccer, Andy Seraphin, Christi Edson, Cory Price, Barrett Jones, Amanda Jagielo, Justin Mullner Mar 2025

Normative Performance Test Metrics In Professional Female Club Soccer, Andy Seraphin, Christi Edson, Cory Price, Barrett Jones, Amanda Jagielo, Justin Mullner

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Objective: To establish normative ranges in common performance tests for professional women’s club soccer. Setting:1st division professional women’s soccer club in the United States

Participants: Twenty-eight healthy professional women’s soccer players (Age: 27.8 ± 5.1 years; Body Mass: 66.2 ± 6.7 kg). Main Outcome Measures: Countermovement Jump, Isometric Mid-Thigh Pull, and Nordic Hamstring Curl tests were performed to obtain lower body compound strength, power, and eccentric hamstring strength. Paired-samples t tests were used to determine between-limbs differences for each outcome measure. Results: Jump height had a mean of 28.9 ± 4.2 cm. Peak vertical force (IMTP) had a …


Do Cheaters Prosper? Effect Of Externally Supplied Momentum During Resistance Training On Measures Of Upper Body Muscle Hypertrophy, Francesca Augustin, Jeff Nippard, Alec Pinero, Alysson Enes, Adam Mohan, Max Sapuppo, Max Coleman, Milo Wolf, Patroklos Androulakis Korakakis, Paul Swinton, Brad Schoenfeld Mar 2025

Do Cheaters Prosper? Effect Of Externally Supplied Momentum During Resistance Training On Measures Of Upper Body Muscle Hypertrophy, Francesca Augustin, Jeff Nippard, Alec Pinero, Alysson Enes, Adam Mohan, Max Sapuppo, Max Coleman, Milo Wolf, Patroklos Androulakis Korakakis, Paul Swinton, Brad Schoenfeld

International Journal of Exercise Science

International Journal of Exercise Science 18(3): 329-342, 2025. Exercise technique, defined as the controlled execution of bodily movements to ensure an exercise effectively targets specific muscle groups while minimizing the risk of injury, is a resistance training (RT) variable frequently highlighted as critical to successful RT program outcomes, with proper technique suggested to play a role in maximizing muscle development. This study examined the effects of externally applied momentum on RT-induced muscular adaptations in the upper extremities. Thirty young adults were recruited to participate in a within-participant design, with one limb randomly allocated to perform biceps curls and triceps pushdowns …


Dark Chocolate Elevates Resting Energy Expenditure In Postmenopausal Women, Aubrey L. Johnson, Michael Webster Mar 2025

Dark Chocolate Elevates Resting Energy Expenditure In Postmenopausal Women, Aubrey L. Johnson, Michael Webster

International Journal of Exercise Science

International Journal of Exercise Science 18(6): 316-328, 2025. Several recent reports have indicated positive health benefits of consuming (-)-epicatechin-rich cocoa products. Postmenopausal women are predisposed to reduced metabolism due to decreased levels and activity of the sex hormones estrogen, progesterone, and estradiol. The purpose of this study was to investigate the influence of dark chocolate consumption on resting and exercise metabolism in postmenopausal women. Using a randomized, double-blind design, 26 postmenopausal participants were assigned to a 30-day supplementation with 20-g per day of 72% dark chocolate (DC) or calorically matched white chocolate (WC). Before supplementation, participants underwent two control trials …