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Articles 4711 - 4740 of 10108
Full-Text Articles in Kinesiology
The Effect Of Hatha Yoga On Muscular Strength In Healthy, Young Adults, Nathaniel Roley
The Effect Of Hatha Yoga On Muscular Strength In Healthy, Young Adults, Nathaniel Roley
EWU Masters Thesis Collection
No abstract provided.
The Task At Hand: Fatigue-Associated Changes To Corticospinal Excitability During Writing, Kezia Cinelli
The Task At Hand: Fatigue-Associated Changes To Corticospinal Excitability During Writing, Kezia Cinelli
Theses and Dissertations (Comprehensive)
Corticospinal excitability as measured via transcranial magnetic stimulation (TMS) is highly dependent on the task being performed at the time of stimulation. As such, this study sought out to measure corticospinal excitability during the relevant, daily task of writing and compare it to the conventional abduction task often utilized. We used single-pulse motor evoked potentials (MEPs) to provide a measure of corticospinal excitability and cortical silent period (CSP) duration, and paired-pulse conditioned MEPs to assess short-interval intracortical inhibition (SICI) and intracortical facilitation (ICF) recorded from the right first dorsal interosseous (FDI) of 19 participants on two randomized and counter-balanced days. …
Exploring Psychological Readiness To Return To Sport After Injury, Scott Donald
Exploring Psychological Readiness To Return To Sport After Injury, Scott Donald
Theses and Dissertations (Comprehensive)
Athletes are often cleared to return to sport with little emphasis on psychological readiness in relation to physical readiness. This is important because athletes who are not psychologically ready to return to sport (RTS), despite being physically cleared, may lack motivation to compete and lack confidence in their abilities (Podlog, Banham, Wadey, & Hannon, 2015), drop out of sport, fear re-injury (Ardern et al., 2014), worry about future performance (Podlog & Eklund, 2006), experience anxiety and feel depressed (Tracey, 2003) or incur further injury (McCullough et al., 2012). Remarkably, there is no definition of psychological readiness consistently used in the …
Physical Fatigue Negatively Affects Decision-Making During A Closing-Gap Aperture Crossing Task When Using Joystick-Controlled Locomotion, Natalie Snyder
Physical Fatigue Negatively Affects Decision-Making During A Closing-Gap Aperture Crossing Task When Using Joystick-Controlled Locomotion, Natalie Snyder
Theses and Dissertations (Comprehensive)
Goal-direct locomotion is made possible through the integration of sensory input from the visual, vestibular, and somatosensory system. However, changes in collision avoidance behaviours and action capabilities (i.e., affordances) may occur when a sensory conflict is introduced (i.e., via incongruent input from a sensory system). Further, changes to the person (such as physical fatigue) may have negative implications on the cognitive abilities of an individual following physically fatiguing exercise. This in turn could affect an individual’s ability to avoid collisions with objects or other individuals in their environment. Thus, the objective of this thesis was to explore how physical fatigue …
Physical Therapist Views And Experiences With Patient Use Of Marijuana, Arturo De La O Basurto Jr.
Physical Therapist Views And Experiences With Patient Use Of Marijuana, Arturo De La O Basurto Jr.
Cal Poly Humboldt theses and projects
Conditions seen within physical therapy settings overlap with reasons that patients seek marijuana. For this reason, information about these professionals’ outlooks on patients’ marijuana use in prime. Purpose: Gain current views and experiences of physical therapists (PTs)/physical therapist assistants (PTAs) on their patients’ use of marijuana in the physical therapy field. Methods: PTs/PTAs were invited to complete an anonymous survey asking relative PT/PTA views, experiences, and understanding of patients’ marijuana use. Results: PTs/PTAs who have had experience (did not have experience) with patients who use marijuana received information about marijuana from news media - 61% (60%), patients …
The Effects Of A 40-Minute Bout Of Aerobic Exercise On State Anxiety In College Age Individuals, Rachael Dozier
The Effects Of A 40-Minute Bout Of Aerobic Exercise On State Anxiety In College Age Individuals, Rachael Dozier
Online Theses and Dissertations
The purpose of this study was to determine if a forty-minute bout of aerobic exercise would decrease the state anxiety and heart rate of college aged individuals. This study was prompted due to the higher levels of anxiety in college aged individuals found in literature (Silva & Tucci, 2018). Specifically, college students need healthy alternatives to cope with their anxiety instead of turning to alcohol. Heightened levels of anxiety in this age range have been shown to increase negative coping habits, such as drinking, drugs, and eating disorders. These negative habits not only affect the individual physically, but also can …
The Role Of The Midfoot In Drop Landings, Mark T. Olsen, Dustin A. Bruening, A. Wayne Johnson, Sarah T. Ridge
The Role Of The Midfoot In Drop Landings, Mark T. Olsen, Dustin A. Bruening, A. Wayne Johnson, Sarah T. Ridge
Faculty Publications
Purpose: The midfoot is instrumental to foot function; however, quantifying its roles in human movement has been difficult. A forceful dynamic activity like landing may help elucidate the midfoot’s contribution to foot energetics and function. The main purpose of this study was to measure midtarsal joint kinematics and kinetics during a barefoot single-leg landing task. A secondary aim of this study was to explore the relationship between static foot posture and dynamic midfoot function.
Methods: In a cross-sectional study design, 48 females (age = 20.4 ± 1.8 yr, body mass index = 21.6 ± 1.7 kg/m) performed drop landings from …
Incidence Of Responders Vs Non-Responders With Sprint Interval Training, Kyle Schulhauser
Incidence Of Responders Vs Non-Responders With Sprint Interval Training, Kyle Schulhauser
Theses and Dissertations (Comprehensive)
The current study examined the incidence of non-response to a traditional 30:240 s sprint interval training (SIT) protocol, as well as for 2 modified SIT protocols of 15:120 s, and 5:40 s over 4 wk of training in 84 recreationally active males and females (52m, 32f). Pre- and post- testing measures included: aerobic capacity (V̇O2max), aerobic performance (5-km time trial), and anaerobic capacity (30 s sprint). Non-response was determined using 2x typical error for each variable. Chi square analysis indicated a significant difference (P = 0.032) in the frequency of non-responders for aerobic performance where the 30:240 group …
Spinal Motor Neuron Excitability During Fatigue, Nathalie Cecire
Spinal Motor Neuron Excitability During Fatigue, Nathalie Cecire
Theses and Dissertations (Comprehensive)
Fatigue during sustained or repeated muscular contractions can be from contractile failure within the muscle or reduced excitability in the supraspinal and spinal motor neurons. However, spinal motor neurons can also compensate for fatigue. We speculate that one way the spinal motor neuron compensates for fatigue is through an increase in excitability via the activation of persistent inward currents (PIC). In other conditions where there is a reduction in descending drive, such as during spinal cord injury and aging, there are adaptions of the spinal motor neurons to have elevated PIC amplitudes or towards a greater prevalence of PIC, respectively. …
The Effect Of Loading Rate On Annulus Fibrosus Strength Following Endplate Fracture, John Mcmorran
The Effect Of Loading Rate On Annulus Fibrosus Strength Following Endplate Fracture, John Mcmorran
Theses and Dissertations (Comprehensive)
Low back pain is the most prevalent cause of chronic pain for North Americans, and its correlation with endplate damage, and deficient mechanical properties in the annulus fibrosus (AF) makes this injury particularly concerning. To date, biomechanical alterations in the AF following endplate fracture have not been well described. Owing to the AF’s collagenous composition, and the intrinsic biomechanics of intervertebral discs (IVDs) during compression, it was hypothesized that the mechanical properties of AF specimens would show rate-dependent alterations in their tensile and adhesive strengths following endplate fracture. The purpose of the present study was to quantify the mechanical properties …
The Effects Of Acute Omega-3 Fatty Acid Supplementation On Delayed-Onset Muscle Soreness And Recovery, Colin A. Butler
The Effects Of Acute Omega-3 Fatty Acid Supplementation On Delayed-Onset Muscle Soreness And Recovery, Colin A. Butler
College of Graduate Studies: Theses & Dissertations
Delayed-onset muscle soreness (DOMS) is the feeling of discomfort that occurs after being exposed to unaccustomed eccentric resistance training often resulting in diminished athletic performance. Previous research has shown positive effects with omega-3 fatty acid (O3FA) supplementation to ameliorate DOMS. The purpose of this study was to investigate the effects of acute O3FA supplementation on perceived muscle soreness, ratings of exertion, and recovery after a lower body resistance training protocol in college-aged males. A double blind, repeated-measures design was utilized with 10 healthy, college-age males. Participants were placed in the placebo (olive leaf oil) or experimental (O3FA) group, consuming 3,000 …
Player-Coach Perceptions Of Internal Load, Exertion, And Recovery In Collegiate Male Soccer Players, Michelle L. Eisenman
Player-Coach Perceptions Of Internal Load, Exertion, And Recovery In Collegiate Male Soccer Players, Michelle L. Eisenman
College of Graduate Studies: Theses & Dissertations
Periodization of athlete training load to improve performance and maximize recovery, while reducing injuries and overtraining, is essential in team sports. Understanding internal load responses and monitoring athlete exertion and recovery can help coaches during a competitive season. Recovery Status (PRS) and Rating of Perceived Exertion (RPE) are two subjective scales used to help quantify training load and recovery. These scales are more useful if there is an agreement between coaches (C) and players (P) assessment of intensity and recovery. PURPOSE: To assess subjective measures (PRS and RPE scores) from P and C during a 13-week competitive soccer season. Furthermore, …
Exploring The Potential Neuromuscular Adaptations Associated With Sprint Interval Training, Samer Hassan
Exploring The Potential Neuromuscular Adaptations Associated With Sprint Interval Training, Samer Hassan
Theses and Dissertations (Comprehensive)
Purpose. The primary purpose of this study was to explore the acute (a single sprint interval training or SIT exercise session) and chronic (3 weeks of SIT) neural adaptations that may occur with the SIT (30 second sprint and 4 minutes of rest).
Methods. 28 recreationally active participants were pseudo-randomized into either a control group (CTRL) or training group (TR) and tested at 4 time points after baseline VO2max testing. Participants were tested, pre-training/pre-fatigue, pre-training/post-fatigue, post-training/pre-fatigue, post-training/post-fatigue. The fatigue protocol was a SIT session (4 x 30-s sprints). The TR completed a 3-week running SIT protocol (3x/wk) progressing …
Pengaruh Latihan Squat Menggunakan Free Weight Dan Gym Machine Terhadap Kekuatan, Power, Dan Hypertrophy Otot, Lia Karina Mansur, Joko Pekik Irianto, Mansur Mansur
Pengaruh Latihan Squat Menggunakan Free Weight Dan Gym Machine Terhadap Kekuatan, Power, Dan Hypertrophy Otot, Lia Karina Mansur, Joko Pekik Irianto, Mansur Mansur
Jurnal Keolahragaan
Penelitian ini bertujuan untuk menguji pengaruh latihan squat menggunakan free weight dan gym machine terhadap kekuatan, power, dan hypertrophy otot; dan menguji perbedaan pengaruh latihan squat menggunakan free weight dan gym machine terhadap kekuatan, power, dan hypertrophy otot. Penelitian ini adalah penelitian eksperimen dengan desain two group pretest-posttest design. Sampel dalam penelitian ini dipilih berdasarkan teknik random sampling berjumlah 32 orang. Instrumen untuk mengukur kekuatan menggunakan back and leg dynamometer merk Takei buatan Jepang. Instrumen untuk mengukur power menggunakan Jump Duration of Fright (JDF) seri TKK 5114 buatan Jepang, satuan sentimeter. Instrumen untuk mengukur lingkar otot paha …
Visual And Somatosensory Contributions To Infant Sitting Postural Control, Anastasia Kyvelidou, Nicholas Stergiou
Visual And Somatosensory Contributions To Infant Sitting Postural Control, Anastasia Kyvelidou, Nicholas Stergiou
Journal Articles
There are a limited number of studies that have investigated sitting posture during infancy and the contribution of the sensory systems. The goal of this study was to examine the effects of altered visual and somatosensory signals on infant sitting postural control. Thirteen infants (mean age ± SD, 259.69 ± 16.88 days) participated in the study. Initially, a single physical therapist performed the Peabody Developmental Motor Scale to determine typical motor development. Then the child was placed onto a force platform under four randomized conditions: (a) Control (C) – sat independently on the force plate, (b) Somatosensory (SS) – Sat …
Proteomic Profile Of Carbonylated Proteins Screen Regulation Of Apoptosis Via Camk Signaling In Response To Regular Aerobic Exercise, Wenfeng Liu, Li Li, Heyu Kuang, Yan Xia, Zhiyuan Wang, Shaopeng Liu, Dazhong Yin
Proteomic Profile Of Carbonylated Proteins Screen Regulation Of Apoptosis Via Camk Signaling In Response To Regular Aerobic Exercise, Wenfeng Liu, Li Li, Heyu Kuang, Yan Xia, Zhiyuan Wang, Shaopeng Liu, Dazhong Yin
Health Sciences & Kinesiology: Faculty Publications
To research carbonylated proteins and screen molecular targets in the rat striatum on regular aerobic exercise, male SpragueDawley rats (13 months old, n = 24) were randomly divided into middle-aged sedentary control (M-SED) and aerobic exercise (M-EX) groups (n = 12 each). Maximum oxygen consumption (VO2max) gradually increased from 50%–55% to 65%–70% for a total of 10 weeks. A total of 36 carbonylated proteins with modifed oxidative sites were identifed by Electrospray IonizationQuadrupole-Time of Flight-Mass Spectrometer (ESI-Q-TOF-MS), including 17 carbonylated proteins unique to the M-SED group, calcium/calmodulin-dependent protein kinase type II subunit beta (CaMKII�), and heterogeneous nuclear ribonucleoprotein A2/B1 (Hnrnpa2b1), …
The Effects Of A 12-Week Jump Rope Exercise Program On Abdominal Adiposity, Vasoactive Substances, Inflammation, And Vascular Function In Adolescent Girls With Prehypertension, Ki-Dong Sung, Elizabeth J. Pekas, Steven D. Scott, Won-Mok Son, Song-Young Park
The Effects Of A 12-Week Jump Rope Exercise Program On Abdominal Adiposity, Vasoactive Substances, Inflammation, And Vascular Function In Adolescent Girls With Prehypertension, Ki-Dong Sung, Elizabeth J. Pekas, Steven D. Scott, Won-Mok Son, Song-Young Park
Health and Kinesiology Faculty Publications
Introduction
Childhood obesity is strongly associated with cardiovascular disease (CVD) development. It is necessary to combat unfavorable outcomes of obesity at a young age by utilizing effective interventions, such as exercise.
Purpose
We sought to examine the effects of a jump rope exercise program on CVD risk factors, including body composition, vasoactive substances, inflammation, and vascular function in prehypertensive adolescent girls.
Methods
Forty girls (age 14–16) were recruited and randomly assigned to a jump rope exercise group (EX, n = 20) or control group (CON, n = 20). Body composition, nitrate and nitrite levels, endothelin-1 (ET-1), C-reactive protein (CRP), systolic …
Freezing Of Gait: Mechanisms, Mechanics, And Management, Peter S. Myers
Freezing Of Gait: Mechanisms, Mechanics, And Management, Peter S. Myers
Arts & Sciences Graduate Student Theses and Dissertations
Parkinson disease (PD) is a neurodegenerative disease with multiple motor and non-motor symptoms, including postural instability, gait impairments, and cognitive deficits. More than 50% of individuals with PD experience a symptom called freezing of gait (FOG), described as a transient inability to take another step forward. Individuals with PD who experience FOG (freezers) have further postural, gait, and cognitive impairments compared to individuals with PD without FOG (non-freezers). While degeneration of the dopaminergic neurons in the substantia nigra is accepted as the primary etiology of the disease, research shows that the disease has a global impact on the brain, accounting …
Singing As A Therapeutic Technique To Improve Gait For People With Parkinson Disease, Elinor Harrison
Singing As A Therapeutic Technique To Improve Gait For People With Parkinson Disease, Elinor Harrison
Arts & Sciences Graduate Student Theses and Dissertations
Abstract of the DissertationSinging as a Therapeutic Technique toImprove Gait for People with Parkinson DiseasebyElinor Clare HarrisonDoctor of Philosophy in Movement ScienceNeurosciencesWashington University in St. Louis, 2018Professor Gammon Earhart, ChairGait impairment is common in older adults and even more prevalent for people with Parkinson disease (PD). Gait dysfunction is often characterized by reductions in speed, step frequency, and step length. In addition, decreased ability to regulate step length and step frequency may contribute to increased gait variability, making walking less stable and increasing risk for falls. As gait deficits are often resistant to drug therapy, there is a need to …
Comparison Of Cervical Angle During Different Equipment Removal Techniques Used In Ice Hockey For Suspected Cervical Injuries, Kendell Sarah Galor
Comparison Of Cervical Angle During Different Equipment Removal Techniques Used In Ice Hockey For Suspected Cervical Injuries, Kendell Sarah Galor
UNLV Theses, Dissertations, Professional Papers, and Capstones
The purpose of the study was to compare cervical movement between two different methods of removal of the helmet and shoulder pads. Seven college age male subjects (height: 172.54 ± 7.98 cm; weight: 85.70 ± 15.75 kg) with hockey experience volunteered to participate in the study. Each subject agreed to and signed the institutional review board approved informed consent before articipation. Subjects used their own game fit hockey helmet and were fitted with a pair of shoulder pads (CCM Tacks 1052 Sr Shoulder Pads). Cervical spine motion was measured using 3D kinematics (Vicon Motion Systems Ltd., UK). Reflective markers affixed …
Psychological Effects And Treatment Of An Injury On An Athlete: Suggested Treatment Plan For Athletic Trainers And Physical Therapist, Odell Miller
Honors Theses
Injuries that force athletes to lose participation in their sport and or training have a tremendous impact on their mental health. Mental health issues can be detrimental, but often times go unnoticed. For example in 2010, Kenny McKinley, a wide receiver for the Denver Broncos, was found dead after killing himself with a gun. After suffering a knee injury, he had become progressively depressed. Investigators reported that there are statements saying that McKinley didn’t know what he would do without football. According to NCAA’s Sports Science Institute (2017), the psychological response to injury can trigger mental health issues such as: …
Lower Limb Joint Angle Variability And Dimensionality Are Different In Stairmill Climbing And Treadmill Walking, Peter C. Raffalt, Srikant Vallabhajosula, Jessica Renz, Mukul Mukherjee, Nicholas Stergiou
Lower Limb Joint Angle Variability And Dimensionality Are Different In Stairmill Climbing And Treadmill Walking, Peter C. Raffalt, Srikant Vallabhajosula, Jessica Renz, Mukul Mukherjee, Nicholas Stergiou
Journal Articles
The present study tested if the quadratic relationship which exists between stepping frequency and gait dynamics in walking can be generalized to stairmill climbing. To accomplish this, we investigated the joint angle dynamics and variability during continuous stairmill climbing at stepping frequencies both above and below the preferred stepping frequency (PSF). Nine subjects performed stairmill climbing at 80, 90, 100, 110 and 120% PSF and treadmill walking at preferred walking speed during which sagittal hip, knee and ankle angles were extracted. Joint angle dynamics were quantified by the largest Lyapunov exponent (LyE) and correlation dimension (CoD). Joint angle variability was …
Optimizing Beat Synchronized Running To Music, Jeska Buhmann, Edith Van Dyck, Dobromir Dotov, Marc Leman, Bart Moens
Optimizing Beat Synchronized Running To Music, Jeska Buhmann, Edith Van Dyck, Dobromir Dotov, Marc Leman, Bart Moens
Journal Articles
The use of music and specifically tempo-matched music has been shown to affect running performance. But can we maximize the synchronization of movements to music and does maximum synchronization influence kinematics and motivation? In this study, we explore the effect of different types of music-to-movement alignment strategies on phase coherence, cadence and motivation. These strategies were compared to a control condition where the music tempo was deliberately not aligned to the running cadence. Results show that without relative phase alignment, a negative mean asynchrony (NMA) of footfall timings with respect to the beats is obtained. This means that footfalls occurred …
Drowning Prevention: Define And Then Gather Evidence Or Gather Evidence To Define?, Nina J. Nyitrai, Suzi Edwards, Nicholas O'Dwyer
Drowning Prevention: Define And Then Gather Evidence Or Gather Evidence To Define?, Nina J. Nyitrai, Suzi Edwards, Nicholas O'Dwyer
International Journal of Aquatic Research and Education
According to the World Health Organization, drowning fatalities are a neglected public health issue ranked as the third most frequent cause of unintentional death by injury. Data used to record drowning incidents are acknowledged as inaccurate. Recommendations on drowning prevention based on these data are currently not informed by accurate, detailed and reliable evidence. Two modifications to current practice are proposed: 1) an Aquatic Incident Report needs to be developed as an extension of the current workplace incident report to prompt for information commonly not included in current drowning reports; and 2) National Water Safety Plans should be modified to …
Mirror Therapy, A Pain Management Therapy, Gabriella Andrews
Mirror Therapy, A Pain Management Therapy, Gabriella Andrews
Honors Theses
This project was undertaken to explore the use of mirror therapy (MT) as a palliative for stroke patients and amputees experiencing phantom limb pain. MT is a relatively new treatment and while it has limited research, it is starting to be used more within the rehabilitation setting. Research suggests MT has beneficial effects occur with phantom limb pain as well as post-stroke patients. This study will explain the history, uses, and research behind MT not only as a form of therapy but also a non-medicinal pain reliever.
Included are interviews from physical therapists (PT) and occupational therapists (OT) along with …
Priming Of Grasping Muscles When Viewing A Safety Handle Is Diminished With Age, David A.E. Bolton, Sarah E. Schwartz, Manhoud Mansour, Garrett Rydalch, Douglas W. Mcdannald
Priming Of Grasping Muscles When Viewing A Safety Handle Is Diminished With Age, David A.E. Bolton, Sarah E. Schwartz, Manhoud Mansour, Garrett Rydalch, Douglas W. Mcdannald
Kinesiology and Health Science Faculty Publications
Merely viewing objects within reachable space can activate motor cortical networks and potentiate movement. This holds potential value for smooth interaction with objects in our surroundings, and could offer an advantage for quickly generating targeted hand movements (e.g. grasping a support rail to maintain stability). The present study investigated if viewing a wall-mounted safety handle resulted in automatic activation of motor cortical networks, and if this effect changes with age. Twenty-five young adults (18–30 years) and seventeen older adults (65+ years) were included in this study. Single-pulse, transcranial magnetic stimulation was applied over the motor cortical hand representation of young …
The Impact Of Whoop Technology On Sleep, Recovery, And Performance In Naia Baseball Players, Nolan Harms
The Impact Of Whoop Technology On Sleep, Recovery, And Performance In Naia Baseball Players, Nolan Harms
Department of Teaching, Learning, and Teacher Education: Theses and Other Student Research
Many key factors – including but not limited to – sleep, nutrition, travel, stress, and practice influence the optimization of athletic performance. Although previous studies have investigated the use of wearable technology in sport to track several such factors, peer-reviewed research specific to WHOOP technology is limited at best. The purpose of this study was to examine the impact of WHOOP technology on sleep, recovery, and batting performance in healthy NAIA baseball players. Data was collected over the course of 4 weeks of in-season play on 10 varsity NAIA baseball players (20.40 ± 0.97 years). All games – 18 total …
Acute High-Intensity Exercise Impairs Skeletal Muscle Respiratory Capacity, Gwenael Layec, Gregory M. Blain, Matthew J. Rossman, Song-Young Park, Corey R. Hart, Joel D. Trinity, Jayson R. Gifford, Simranjit K. Sidhu, Joshua C. Weavil, Thomas J. Hureau, Markus Amann, Russell S. Richardson
Acute High-Intensity Exercise Impairs Skeletal Muscle Respiratory Capacity, Gwenael Layec, Gregory M. Blain, Matthew J. Rossman, Song-Young Park, Corey R. Hart, Joel D. Trinity, Jayson R. Gifford, Simranjit K. Sidhu, Joshua C. Weavil, Thomas J. Hureau, Markus Amann, Russell S. Richardson
Health and Kinesiology Faculty Publications
Purpose
The effect of an acute bout of exercise, especially high-intensity exercise, on the function of mitochondrial respiratory complexes is not well understood, with potential implications for both the healthy population and patients undergoing exercise-based rehabilitation. Therefore, this study sought to comprehensively examine respiratory flux through the different complexes of the electron transport chain in skeletal muscle mitochondria before and immediately after high-intensity aerobic exercise.
Methods
Muscle biopsies of the vastus lateralis were obtained at baseline and immediately after a 5-km time trial performed on a cycle ergometer. Mitochondrial respiratory flux through the complexes of the electron transport chain was …
The Effects Of Ginger Supplementation On Delayed Onset Muscle Soreness, Alyssa Contreraz
The Effects Of Ginger Supplementation On Delayed Onset Muscle Soreness, Alyssa Contreraz
Kinesiology Student Research - Archive
INTRODUCTION: Delayed onset muscle soreness (DOMS) peaks 24 to 48 hours after eccentric exercise. DOMS is characterized by increased pain, decreased range of motion, decreased strength, and inflammation to the working muscles. The most common ways this condition is treated is by the use of non-steroidal anti-inflammatory drugs (NSAIDS),cryotherapy, massage, and stretching. Ginger is known to have anti-inflammatory and analgesic properties. Ingestion of ginger may be used to decrease recovery time and to reduce the effects of DOMS and after eccentric exercise. PURPOSE: The purpose of this study was to determine whether or not the use of ginger prior to …
The Effect Time Of Day Has On Maximal Exercise, Maurice Isuo, Aliceson Edwards
The Effect Time Of Day Has On Maximal Exercise, Maurice Isuo, Aliceson Edwards
Kinesiology Student Research - Archive
INTRODUCTION: The circadian rhythm, also known as sleep/wake cycle, is a cycle that is constantly running as long as you are alive. The circadian rhythm is on a 24-hour clock that cycles between sleepiness and alertness at regular intervals. The circadian rhythms will affect physiological variables such as heart rate, oxygen consumption and blood pressure which can have a large impact on exercise performance. The Bruce Protocol is a treadmill test used to measure maximal oxygen consumption (VO2max). PURPOSE: The purpose of this study was to evaluate the VO2max, Rate of Perceived Exertion (RPE), Time of exercise (min: sec), and …