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Full-Text Articles in Kinesiology

Defining Athletic Training In The Military Setting: A Survey Investigation Into Professional Characteristics, Preparation, And Barriers In Clinical Practice, Kara N. Radzak, Edward J. Sedory, Michael Hooper, Tricia M. Kasamatsu May 2020

Defining Athletic Training In The Military Setting: A Survey Investigation Into Professional Characteristics, Preparation, And Barriers In Clinical Practice, Kara N. Radzak, Edward J. Sedory, Michael Hooper, Tricia M. Kasamatsu

Kinesiology and Nutrition Sciences Faculty Research

Context: The skill sets of athletic trainers (ATs) provide a unique contribution to the US military's optimization of physical readiness, and these positions are becoming more prevalent. However, knowledge regarding the job characteristics of, and ATs' preparation for, employment in a military setting is limited. Objective: To assess the position and clinician characteristics of ATs working with military members and document their perceptions of working in the military setting. Design: Cross-sectional study. Setting: Online survey. Patients or Other Participants: A total of 53 ATs who currently or formerly worked in the military setting. Data Collection and Analysis: A Web-based survey …


The Effects Of Watermelon Juice Supplementation On Tissue Oxygen Saturation During Hyperglycemia, Sarah Elizabeth Kemp May 2020

The Effects Of Watermelon Juice Supplementation On Tissue Oxygen Saturation During Hyperglycemia, Sarah Elizabeth Kemp

Honors Capstones

No abstract provided.


The Reliability And Validity Of The 30-15 Intermittent Field Test With A Ball, Kathleen Paulsen May 2020

The Reliability And Validity Of The 30-15 Intermittent Field Test With A Ball, Kathleen Paulsen

Graduate Theses and Dissertations

The purpose of this study was to determine the reliability and validity of the 30-15 Intermittent Field Test (30-15IFT) with and without a ball and to determine differences across these two methods in female soccer players. Twenty-four collegiate female soccer players participated in this study (19.46 ± 1.22 years; 167.01 ± 7.23 cm; 60.95 ± 7.84 kg). Players performed one trial of the Yo-Yo Intermittent Recovery (YYIR) test, three trials of the 30-15IFT, and three trials of the 30-15IFT with a ball (30-15IFT-B), separated by a minimum of 48 hours. Maximal intermittent running velocity (VIFT), heart rate at exhaustion (HRpeak), …


Bilateral Muscle Oxygenation Kinetics In Response To Repeat Sprint Cycling In Strong And Weak Individuals, John Abbott May 2020

Bilateral Muscle Oxygenation Kinetics In Response To Repeat Sprint Cycling In Strong And Weak Individuals, John Abbott

Electronic Theses and Dissertations

Repeat sprint ability has been investigated thoroughly, however optimal training methodology to improve RSA remains elusive. Both kinetic and physiological viewpoints have been used to scrutinize aspects of RSA including, initial sprint performance (anaerobic power), maximal cardiorespiratory fitness (VO2max), lactate threshold, anaerobic capacity (mean power), muscle activation (EMG), and local muscle oxygenation kinetics. To our knowledge no study has utilized maximal strength levels as a separate factor among a homogenous group of cardiorespiratory fitness individuals (as determined by peak VO2 during RSA). The purpose of this study was to better understand the relationship between maximal strength, muscular characteristics, and cycling …


Do Compression Garments Work? The Effect Of Compression Garments On Biomechanical And Physiological Factors, Andrew Craig-Jones May 2020

Do Compression Garments Work? The Effect Of Compression Garments On Biomechanical And Physiological Factors, Andrew Craig-Jones

UNLV Theses, Dissertations, Professional Papers, and Capstones

New and innovative technology is consistently being introduced to help runners gain an edge over their competition. One of the more popular ergogenic aids in running today is compression garments. It is estimated that the compression garment market will surpass $5 billion by the year 2022. Despite the popularity, there is no clear consensus as to if or why compression is effective as an ergogenic aid. Although there has been a large variety of variables tested, there is little agreement on any of them as to the effect compression has. It appears as if the rate at which compression is …


Partitioning The Mechanical Cost Of Human Walking: Unveiling Cost Asymmetries For Bionic Technologies, Michael Richard Isaacs May 2020

Partitioning The Mechanical Cost Of Human Walking: Unveiling Cost Asymmetries For Bionic Technologies, Michael Richard Isaacs

UNLV Theses, Dissertations, Professional Papers, and Capstones

Biomechanics studies over the past 150 years, suggest that animals, including humans, move at speeds that “optimize” their cost of transport. These optimizations can be metabolic, mechanical, or a mixture of the two; however, the consensus on the relationship between metabolic and mechanical cost has been muddied by our current conceptualizations of mechanical cost. Our prior considerations in assessing mechanical cost of transport for animal locomotion often rely upon the exchange of potential and kinetic energy for a rising and falling center of mass that is supported by rigid legs. As a result, our understanding of the mechanical costs associated …


Investigation Of Acute Response To Carbohydrate In Subsequent Resistance Training, Damon Mccune May 2020

Investigation Of Acute Response To Carbohydrate In Subsequent Resistance Training, Damon Mccune

UNLV Theses, Dissertations, Professional Papers, and Capstones

Resistance training has been shown to have several positive benefits to health including increasing muscle size and strength, reducing risk of sarcopenia with aging, and is associated with reduced risk of mortality. A cornerstone in accomplishing these goals is to progressively overload the muscle by increasing training volume to promote muscle protein synthesis following training stimulation. Total training volume has been demonstrated in the literature to be a prime determinant of muscle hypertrophy and overall training performance. Carbohydrate (CHO) manipulation has been observed as a potential ergogenic aid when training demands are high. Current research investigating nutrition related to exercise …


The Influence Of Motivational And Attentional Focus Factors On Throwing Accuracy In Elite Softball Athletes, Jacquelyn Sertic May 2020

The Influence Of Motivational And Attentional Focus Factors On Throwing Accuracy In Elite Softball Athletes, Jacquelyn Sertic

UNLV Theses, Dissertations, Professional Papers, and Capstones

According to the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016), autonomy support (AS), enhanced expectancies (EE), and external focus (EF) of attention are key to effective motor performance and learning. AS allows individuals to exercise control, EE

provides performers with an increased sense of confidence, and EF directs attention to the intended movement effects. Previous research indicates that these factors individually and collectively can improve motor performance and learning in novices and experienced performers. Few studies have used elite performers as participants. Purpose: To determine whether skilled throwing performance can be enhanced by a successive implementation of AS, …


The Effects Of Group Fitness Classes On Self-Efficacy, Katherine Dalton May 2020

The Effects Of Group Fitness Classes On Self-Efficacy, Katherine Dalton

Graduate Theses and Dissertations

Self-efficacy is one of the largest predictors of behavior, when related to exercise studies have shown that self-efficacy can predict drop-out rates within six months of being an exercise program (Middelkamp, et. al., 2016; Sallis, et. al., 1988). College students have the biggest decline in physical activity when compared to other stages of life (Buckworth, 2001; Grubbs & Carter, 2002). University recreation centers provide group fitness classes for students to promote physical activity. Minimal research has been done to show the impact that group fitness classes has on student life. This study aimed to show the impact of group fitness …


Preliminary Study: Leucine Supplementation Exacerbates Muscle Wasting Independent Of The Ubiquitin-Proteasome System, Katarina Bejarano May 2020

Preliminary Study: Leucine Supplementation Exacerbates Muscle Wasting Independent Of The Ubiquitin-Proteasome System, Katarina Bejarano

Graduate Theses and Dissertations

Cancer cachexia is the rapid, drastic loss of muscle mass associated with cancer and is not reversible by conventional nutritional means (Brown et al., 2018; Brown et al., 2017). It occurs in ~80% of cancer patients and is responsible for 20-40% of cancer-related deaths (Brown et al., 2018; Brown et al., 2017). This condition leaves patients with fatigue, functional impairment, reduced quality of life, and a decrease in survival rates. Cachexia occurs through an imbalance between protein degradation and protein synthesis (Brown et al., 2018), which is associated with inflammation and altered metabolic processes.

Several studies have investigated the effects …


Young Athletes' Perceptions Of Playing Through Pain, Aubri Keesee May 2020

Young Athletes' Perceptions Of Playing Through Pain, Aubri Keesee

Dissertations and Theses @ UNI

Throughout the early career of an athlete, they are introduced and socialized into the sport ethic culture of risk of playing through pain. The purpose of this paper was to examine factors thought to influence young athletes’ conformity to the sport ethic by playing through pain. These factors included: athletic identity, fear of failure, and perceived pressure from important others to play through pain (Jessiman-Perreault & Godley, 2016; Nixon, 1994). The researcher contacted sport club organizations, recreational clubs, and school principals to seek cooperation. Participants included 140 male and female athletes aged 11-18 years old. Participants completed the Risk of …


A Comparison Of Vertical Ground Reaction Forces In Single-Leg Jump Take-Offs And Double-Leg Jump Take-Offs In Indoor Collegiate Volleyball Players, Margaret Elisabeth Latchford, Maggie Mcdermott, Austin Deshner, Moroni De Moors, Will W. Peveler May 2020

A Comparison Of Vertical Ground Reaction Forces In Single-Leg Jump Take-Offs And Double-Leg Jump Take-Offs In Indoor Collegiate Volleyball Players, Margaret Elisabeth Latchford, Maggie Mcdermott, Austin Deshner, Moroni De Moors, Will W. Peveler

Masters Theses

The purpose of this study was to determine if differences in vertical ground reaction forces (vGRFs) exist between single-leg take-off approaches (SL) and double-leg take-off approaches (DL) and if sex or positional differences existed in vGRFs in SL- or DL-style approaches. It was hypothesized that DL jumps would generate greater vGRFs, males would generate greater vGRFs in both styles, and middle blockers would have higher SL vGRFs while pin hitters would have higher DL vGRFs. Nine collegiate volleyball players (4 female; 5 male) (age: 20.44 ± 1.42 years; height: 186.02 ± 6.44 cm; body mass: 78.21 ± 10.63kg; body fat: …


Through Their Eyes: Exploring The Relationship Between College Females' Body Perceptions And Recreation Center Messaging, Sydney Leigh Ann Cindrich May 2020

Through Their Eyes: Exploring The Relationship Between College Females' Body Perceptions And Recreation Center Messaging, Sydney Leigh Ann Cindrich

Dissertations and Theses @ UNI

The study aimed to investigate the influence that recreation center promotional messaging had on college females’ body perceptions. Body perceptions among young adult females have been linked to mental health (McKay, 2013; Miner-Rubino, Twenge, & Fredrickson, 2002). Female participants 18 to 25 years of age (N = 137, Mage = 20.41) from a mid-sized, Midwestern university completed two separate body perception questionnaires. These questionnaires assessed body appreciation (functionality) and body shame (objectification). Participants were divided into three groups and shown a collage of recreation center messages that were portraying one of three conditions (a) body functionality, (b) self-objectification, or (c) …


Analyzing Change-Of-Direction And The Laterally Resisted Split Squat: Incorporating A Lateral Vector Into The Single Leg Squat, Derek Maddy May 2020

Analyzing Change-Of-Direction And The Laterally Resisted Split Squat: Incorporating A Lateral Vector Into The Single Leg Squat, Derek Maddy

Boise State University Theses and Dissertations

Improving change of direction (COD) with the use of strength training has led to mixed results. To date, the modified single leg squat (MSLS) and the bilateral squat (BS) have been successfully used to improve COD, with equal improvement. COD is primarily performed at a 45-75° frontal plane angle; however, the MSLS and BS are performed at a 90° frontal plane angle. Based on the force vector theory, it is proposed that a more mechanically similar strength training exercise, the Laterally Resisted Split Squat (LRSS), be used. The purpose of this study is to compare COD with the LRSS, MSLS, …


Mouthguard Efficacy In Baseball Pitching Velocity, Nathan Iskowitz Apr 2020

Mouthguard Efficacy In Baseball Pitching Velocity, Nathan Iskowitz

Longwood Senior Theses

Successful pitching in baseball may be due to several factors including the mechanics of the motion, the strength, power, flexibility of the athlete, as well as their intent and fatigue levels. The pitching motion is a very powerful, violent, complex and abnormal range of motion of the body. In recent studies, it has been widely evidenced that the ability to produce instantaneous high peak force outputs is related to success in sport. Therefore, the ability to produce higher peak force may be related to the ability to pitching in baseball. Mouthguards have been shown to significantly increase power production in …


Effect Of Different Music Genres On Cognitive Task Performance After High Intensity Interval Training, Derek Jones Apr 2020

Effect Of Different Music Genres On Cognitive Task Performance After High Intensity Interval Training, Derek Jones

Longwood Senior Theses

The effects of high intensity exercise on cognitive performance are not fully understood. Music can affect physiological responses to exercise which may also impact cognitive performance. The aim of this study was to determine if music could impact cognitive performance after a bout of high intensity exercise. METHODS: Twelve subjects (n=7 males, n=5 females, 20.3 ± 1.7 y; 72.2 ± 14.9 kg; 1.70 ± 0.09 m) completed the Stroop test after a short (12 min) bout of high intensity interval exercise while listening to either Classical, Rock, or No Music. Subjects completed the Brunel Music Rating Inventory after listening to …


Validity And Reliability Of Three Commercially Available Smart Sports Bras During Treadmill Walking And Running, James W. Navalta, Gabriela Guzman Ramirez, Crystal Maxwell, Kara N. Radzak, Graham R. Mcginnis Apr 2020

Validity And Reliability Of Three Commercially Available Smart Sports Bras During Treadmill Walking And Running, James W. Navalta, Gabriela Guzman Ramirez, Crystal Maxwell, Kara N. Radzak, Graham R. Mcginnis

Kinesiology and Nutrition Sciences Faculty Research

A variety of wearable technology devices report heart rate. Heart rate sensing smart bras are manufactured for females who participate in activity, however accuracy has not been determined. The purpose was to determine the validity of heart rate measures in three commercially available sports bras during walking and running. Twenty-four healthy females completed bouts of treadmill exercise. The Adidas Smart sports bra, Berlei sports bra, and Sensoria Fitness biometric sports bra were tested. Participant perception of each garment was obtained immediately after the participant divested the sports bra. The Adidas Smart sports bra was valid only during rest (Intraclass correlation …


Integrating The Functional Movement Screen ® Into Strength And Conditioning Programs, Quincy Johnson, Chantel C. Coleman, Timothy Baghurst Apr 2020

Integrating The Functional Movement Screen ® Into Strength And Conditioning Programs, Quincy Johnson, Chantel C. Coleman, Timothy Baghurst

Topics in Exercise Science and Kinesiology

  • The purpose of this article is to provide an overview of the Functional Movement Screen (FMS®) and how it can be integrated into strength and conditioning programs of all levels.
  • We utilized current literature and previous FMS ® field experience to develop and recommend approaches for implementing FMS® protocols into strength and conditioning programs.
  • Description of FMS® Movements: The FMS® is a comprehensive biomechanical efficiency screen which is comprised of seven movements that have been deemed fundamental to athletic performance (7). Those movements include the; deep squat, hurdle step, in-line lunge, shoulder mobility, active straight-leg raise, trunk stability push-up, and …


Wai Puna: An Indigenous Model Of Māori Water Safety And Health In Aotearoa, New Zealand, Chanel Phillips Ph.D. Apr 2020

Wai Puna: An Indigenous Model Of Māori Water Safety And Health In Aotearoa, New Zealand, Chanel Phillips Ph.D.

International Journal of Aquatic Research and Education

Māori (the indigenous peoples of Aotearoa, New Zealand) are intimately connected to wai (i.e., water) yet are overrepresented in New Zealand’s drowning statistics each year. On average Māori account for 20-24% of all preventable and non-preventable drowning fatalities, despite comprising only 15 percent of New Zealand’s population. Drowning remains a significant issue posing a threat to whānau (i.e., families) through premature death being imminent and whakapapa (i.e., genealogy) being interrupted. There is limited research that has examined Māori and indigenous understandings of water safety within the literature and limited studies that have investigated the issue of Māori drowning from a …


The Effects Of Regular Yoga Practice On Psychophysiological Measures In College Students, Olivia A. Cunningham, Alexandra N. Mcquillen, Selen Razon, Melissa A. Reed, Meghan G. Ramick Apr 2020

The Effects Of Regular Yoga Practice On Psychophysiological Measures In College Students, Olivia A. Cunningham, Alexandra N. Mcquillen, Selen Razon, Melissa A. Reed, Meghan G. Ramick

Biology Student Work

PURPOSE: The purpose of this study was to test the hypothesis that 12 weeks of a regular yoga practice (150 minutes/week) would improve measures of cardiovascular and psychological health in college students. METHODS: Twenty-two college students (211.2 yrs; 21 female) participated in this study. Height, weight, waist/hip circumference, resting blood pressure and heart rate, fasting blood glucose and cholesterol, and psychological health (STAI form Y-1 and Y-2) were assessed prior to the end of the third week of the semester (PRE). Subjects participated in their Yoga I class throughout Fall semester. After the 12th week of class, participants reported to …


Perceived Impact Of Non-Contact Boxing On Daily Life And Occupational Participation At Home Among Individuals With Parkinson's Disease, Kristen E. Bignal Apr 2020

Perceived Impact Of Non-Contact Boxing On Daily Life And Occupational Participation At Home Among Individuals With Parkinson's Disease, Kristen E. Bignal

Student Capstone Papers

The aim of this project was to determine whether individuals with Parkinson's disease perceive an impact on their daily life and occupational participation at home secondary to participation in non-contact boxing.

Semi-structured open-ended interview questions were conducted with 17 participants (3 female) who have been diagnosed with Parkinson's disease for(i.e., self-care, home and health maintenance, sleep, intimacy, social and leisure interests, etc.) in the home environment. Interviews were transcribed and analyzed utilizing thematic analysis.

Data analysis derived three overarching themes including psychological benefits, sense of community, and framework to develop routines. Subsequent research exploring how non-contact boxing directly impacts specific …


An Examination Of The Validity Of An Ios-Based Heart Rate And Pulse Oximetry App During And After Moderate Intensity Exercise, Nathan Grizenko, Rachel Shipman, Ian Cree, Mitchell Colvin Apr 2020

An Examination Of The Validity Of An Ios-Based Heart Rate And Pulse Oximetry App During And After Moderate Intensity Exercise, Nathan Grizenko, Rachel Shipman, Ian Cree, Mitchell Colvin

ONU Student Research Colloquium

Fitness tracking apps are popular. There is little data validating their use during and after exercise. PURPOSE: Validate an iOS-based pulse oximeter against a fingertip pulse oximeter and a Polar® heart rate monitor during moderate intensity exercise and recovery. METHODS: Age Estimated Maximal Heart Rate (AEMHR) was calculated for fifteen college-aged students. Participants completed a 30-minute running trial divided into three 10-minute segments intended to elicit heart rate responses of 60, 70, and 80% of AEMHR. Heart rate and oxygen saturation data were collected at five and nine minutes of each segment. RESULTS: At 60% the digiDoc® app exhibited a …


Using The Fitness Challenge To Teach The Principles Of Conditioning And Improve Campus Physical Activity, Shawn R. Simonson Apr 2020

Using The Fitness Challenge To Teach The Principles Of Conditioning And Improve Campus Physical Activity, Shawn R. Simonson

Kinesiology Faculty Publications and Presentations

The goal of KINES 432 Conditioning Procedures is for students to develop the skills to appropriately prescribe exercise and conditioning that will enhance the student’s ability as a practitioner to help others improve conditioning and achieve their health, fitness, and performance goals. The focus is on program objectives, planning, exercise analysis, and prescription as well as the supporting theories, rationale, and research. Application of concepts occurs via projects, service-learning and laboratory experiences. KINES 432 is also designated a university Finishing Foundations course. Boise State University’s Foundational Studies Program provides undergraduates with a broad-based education that spans the entire university experience. …


Stationary Exercise Classification Using Imus And Deep Learning, Andrew M. Heroy, Zackary Gill, Samantha Sprague, David Stroud, John Santerre Apr 2020

Stationary Exercise Classification Using Imus And Deep Learning, Andrew M. Heroy, Zackary Gill, Samantha Sprague, David Stroud, John Santerre

SMU Data Science Review

In the current market, successful fitness tracking devices utilize heart rate and GPS to determine performance. These devices are useful, but don't extensively classify stationary exercise. This paper proposes a modern approach for tuning and investigating optimal neural network types on stationary exercises using Inertial Measurement Units (IMUs). Using three IMUs located on the ankle, waist, and wrist, data is collected to map the body as it moves during the stationary physical activity. A novel five-stage deep learning tuning system was written and deployed to classify user movement as one of three classes: air squats, jumping jacks, and kettlebell swings. …


Training Evaluation For Introductory Ocean Lifeguard Instruction: A Practical Example From California, William A. Koon, Ryan M. Gates, Jack Futoran Apr 2020

Training Evaluation For Introductory Ocean Lifeguard Instruction: A Practical Example From California, William A. Koon, Ryan M. Gates, Jack Futoran

International Journal of Aquatic Research and Education

Ocean lifeguards have several responsibilities that require precise training. California State Parks is one of the largest providers of open water lifeguard services in the United States, and trains approximately 200 new lifeguards per year. As part of our lifeguard training section’s quality improvement efforts, we conducted a training needs assessment to help determine how well our introductory ocean lifeguard training curriculum prepared lifeguards to perform job related tasks upon successful completion of the training program. We surveyed both first year and seasoned lead lifeguards on operational needs, training gaps, and specific subject areas. We identified several areas where our …


Drowning Of Pet Owners During Attempted Animal Rescues: The Avir-A Syndrome, John Pearn, Amy E. Peden, Richard Charles Franklin Apr 2020

Drowning Of Pet Owners During Attempted Animal Rescues: The Avir-A Syndrome, John Pearn, Amy E. Peden, Richard Charles Franklin

International Journal of Aquatic Research and Education

The rescuer who drowns can result from the attempted rescue of a human or an animal. We report here a total population analysis of all drowning fatalities for the 14-year period 1–July-2002 to 30-June-2016 which involved an attempted rescue of an animal. Cases were drawn from the Royal Life Saving National Fatal Drowning Database, which in turn, derived its data primarily from the National Coronial Information System (NCIS). Eight people drowned, all adults (ranging in age from 19-74 years), in the attempted rescue of an animal. Seven of the animals were domestic pet dogs, and in two cases farm animals. …


The Use Of A Visual Motor Test To Identify Lingering Deficits In Concussed Collegiate Athletes, Katherine J. Hunzinger, Erik W. Sanders, Horace E. Deal, Jody L. Langdon, Kelsey M. Evans, Brandy A. Clouse, Barry Munkasy, Thomas A. Buckley Apr 2020

The Use Of A Visual Motor Test To Identify Lingering Deficits In Concussed Collegiate Athletes, Katherine J. Hunzinger, Erik W. Sanders, Horace E. Deal, Jody L. Langdon, Kelsey M. Evans, Brandy A. Clouse, Barry Munkasy, Thomas A. Buckley

Health Sciences & Kinesiology: Faculty Publications

Background:

Emerging evidence suggests neurophysiological deficits, such as visual motor coordination (VMC), may persist beyond clinical concussion recovery. Instrumented measurement of upper-limb VMC is critical for neurological evaluation post-concussion and may identify persistent deficits further elucidating persistent neurophysiological impairments not detected by the current clinical assessment battery.

Aim:

The aim of the study was to determine if a VMC test identifies persistent deficits in concussed collegiate student-athletes who have returned to baseline on clinical concussion assessments.

Methods:

Thirteen recently concussed intercollegiate student-athletes (male: 7, 18.9±0.7 years, 175.5±12.4 cm, 75.5±23.2 kg), and 13 matched control student-athletes (male: 7, 19.3±1.1 years, 173.5±11.9 …


The Effect Of Pre-Workout Supplementation On Fitness Assessment Tests, Kassidy Davis Apr 2020

The Effect Of Pre-Workout Supplementation On Fitness Assessment Tests, Kassidy Davis

Honors Theses

Research regarding the benefits and detriments of Pre-workout supplement has gradually increased since its popularity arose in the early 1980’s. There have been a number of studies on its effects on human physiology during a workout; however, there are few studies regarding Preworkout supplement during fitness assessment tests. Therefore, further insights concerning Preworkout supplement and fitness testing is needed. Pre-workout supplement is taken prior to a training session and has been shown to enhance a workout by increasing aspects such as focus, reaction time, stamina, and power. This could be viewed as solely a psychological enhancement than an actual physical …


Efficacy Of A Motivational Video On Heart Rate, Rpe, And Total Work Performed During Stationary Cycling, Hannah Angelella Apr 2020

Efficacy Of A Motivational Video On Heart Rate, Rpe, And Total Work Performed During Stationary Cycling, Hannah Angelella

Virginias Collegiate Honors Council Conference

Lack of enjoyment and motivation are factors that deter people from exercising. However, visual stimulation may help motivate or distract from exertion (1–3). The purpose of this study was to compare the effects of watching a motivational video (MV) versus a calming video (PV) while cycling. Ten recreationally-active subjects from the University of Lynchburg population completed two randomized, twenty-minute moderate intensity sessions on a stationary bike at least 48 hours apart. Subjects watched Bob Ross painting (PV) in one session and the Tour de France (MV) in another. The motivational video significantly improved mileage completed (8.01 vs 6.95 m, p …


Editorial Introducing The Special Issue For Diversity In Aquatics, Angela Beale-Tawfeeq, Austin R. Anderson, Steven N. Waller Apr 2020

Editorial Introducing The Special Issue For Diversity In Aquatics, Angela Beale-Tawfeeq, Austin R. Anderson, Steven N. Waller

International Journal of Aquatic Research and Education

Introduction to Special Issue - no abstract available