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Articles 1711 - 1740 of 10108
Full-Text Articles in Kinesiology
Influence Of Attack Performance On The Ovc Volleyball Regular Seasons 2022 & 2023, Ignacio Valdemoros
Influence Of Attack Performance On The Ovc Volleyball Regular Seasons 2022 & 2023, Ignacio Valdemoros
Masters Theses
Understanding the outcome of volleyball games is necessary for coaches before, after, and during a season. There are several ways to gain this understanding, but statistical analysis is fundamental to see the minimum patterns of behavior that influence wins and losses in Volleyball. Furthermore, this analysis helps identify the optimal approach to achieving a goal and determining the most effective alternative to success. Scoring points in Volleyball involves three key skills: serving, blocking, and attacking. Among these skills, attacking plays the most relevant role in determining the outcome of a match. The position on the court (e.g. Outside Hitter, Middle …
Examining Project Flex: A Sport-Based Prison Program For Incarcerated Youth, Gabrielle Bennett
Examining Project Flex: A Sport-Based Prison Program For Incarcerated Youth, Gabrielle Bennett
Graduate Research Theses & Dissertations
There is a growing global body of literature examining the experiences of adolescents in sport-based youth development programs. Conversely, the advantages of such programming are often contingent on intention, design, population, and environment. One often overlooked setting that serves a vital population benefiting from the integration of sport-based youth development programs, is juvenile justice facilities. Beyond adolescents, much literature remains to be explored in penal settings, particularly, the inception of sport-based prison programs that utilize an evidence-based curriculum and explicit approach to foster life skill development. Often overlooked are staff, administrators, and youth perspectives of sport-based youth development programs in …
A Sport Coach's Role In Motivating Athletes, Tarek Farouk
A Sport Coach's Role In Motivating Athletes, Tarek Farouk
Graduate Student Theses, Dissertations, & Professional Papers
Athlete motivation, sport psychology, and coaching are intricately connected through the purpose of increasing athletic performance, persistence, and overall success. As mentors, sport coaches play an integral role in affecting an athlete’s motivation by tending to their psychological needs to perform optimally. This paper explores how coaches can leverage visualization, verbal encouragement, mental imagery, and goal setting as ways to enhance athlete motivation and improve performance. By integrating these techniques, coaches can create a supportive and motivating environment that fosters both physical and psychological development in athletes. The paper also examines the principles of sport psychology, emphasizing the importance of …
Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level Grade Jogging, Taj Krieger
Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level Grade Jogging, Taj Krieger
Cal Poly Humboldt theses and projects
Purpose: To examine muscle activation and biomechanical differences between high-incline walking (HIW) at 20% grade and level-grade jogging (LGJ) at isocaloric intensity on a treadmill. Methods: Physically inactive men and women between 18-31 completed the study. Participants (n=19) completed two isocaloric exercise trials (HIW and LGJ), each ten minutes in duration. EMG data was obtained from the Bicep Femoris (BF), Gluteus Maximus (GM), Lateral Gastrocnemius (LG), Tibialis Anterior (TA), Vastus Lateralis (VL), Anterior Deltoid (AD), Erector Spinae (ES) and Soleus (SOL). Resultant accelerations on the foot and sacrum were measured by IMU.
Results: When subjects were matched at isocaloric intensities …
Developing A Methodology For Evaluating Postural Control And Functional Ability In Children With Cerebral Palsy, Abigail Schoppa
Developing A Methodology For Evaluating Postural Control And Functional Ability In Children With Cerebral Palsy, Abigail Schoppa
Honors College Theses
Background: Cerebral Palsy (CP) is a non-progressive group of disorders that interferes with postural control and gross motor function (GMF). The purpose of this study was to develop a methodology to evaluate and link postural control and functional ability by identifying the best measures to use.
Methods: For this study, children between the ages of 12 and 22 who have CP and a Gross Motor Function Classification System level I to III were recruited. They performed a series of gross motor tests from the BOT-2 while standing on a force plate to record their center of pressure (COP) movement. Several …
Understanding Sport Coaches’ Responses To Injury, Ashanti Robinson
Understanding Sport Coaches’ Responses To Injury, Ashanti Robinson
Honors College Theses
Injury is an inevitable part of any sport an athlete decides to take part in. Many things go along with injury, but one of the biggest factors is the one directly responsible for the success of the athlete: the coach. The purpose of this study was, based on a systematic review of the literature, to better understand what part coaches play in the fear of athletic injuries including their responses and the rationale for those responses. The study was conducted by cross-referencing multiple articles across different databases and systematically examining the different studies to further understand the fear of injury …
The Influence Of Habitual Physical Activity And Sedentary Behavior On Objective And Subjective Hot Flashes At Midlife, Sarah Witkowski, Quinn White, Sofiya Shreyer, Daniel E. Brown, Lynette Leidy Sievert
The Influence Of Habitual Physical Activity And Sedentary Behavior On Objective And Subjective Hot Flashes At Midlife, Sarah Witkowski, Quinn White, Sofiya Shreyer, Daniel E. Brown, Lynette Leidy Sievert
Exercise and Sport Studies: Faculty Publications
The years surrounding the transition to menopause are marked by multiple challenges to health. Hot flashes are a commonly reported symptom of women at this time and their frequency has been associated with disease risk. Regular physical activity and reduced sedentary time are recommended for health and wellbeing. However, the effect of physical activity and sedentary behavior on hot flashes remains unclear. OBJECTIVE: The purpose of this study was to evaluate relationships between physical activity, sedentary time and hot flashes during both waking and sleeping periods using concurrent objective and subjective measures of hot flashes in midlife women. METHODS: Women …
Acute Increases In Physical Activity And Temperature Are Associated With Hot Flash Experience In Midlife Women, Sarah Witkowski, Quinn White, Sofiya Shreyer, Randi L. Garcia, Daniel E. Brown, Lynnette Leidy Sievert
Acute Increases In Physical Activity And Temperature Are Associated With Hot Flash Experience In Midlife Women, Sarah Witkowski, Quinn White, Sofiya Shreyer, Randi L. Garcia, Daniel E. Brown, Lynnette Leidy Sievert
Exercise and Sport Studies: Faculty Publications
Objective: This study determined the association between acute changes in physical activity, temperature and humidity and 24-hour subjective and objective hot flash experience.
Methods: Data collection occurred during the cooler months of the year in Western Massachusetts (October-April). Women aged 45-55 across 3 menopause stages (n=270) were instrumented with ambulatory monitors to continuously measure hot flashes, physical activity, temperature and humidity for 24-hours. Objective hot flashes were assessed via sternal skin conductance, and subjective hot flashes were recorded by pressing an event marker and data logging. Physical activity was measured with wrist-worn accelerometers and used to define sleep and wake …
How Hormonal Contraceptives Influence Injury In Female Athletes: A Systematic Review, Ashley V. Malvita
How Hormonal Contraceptives Influence Injury In Female Athletes: A Systematic Review, Ashley V. Malvita
Honors Undergraduate Theses
Research indicates that female athletes have a higher risk of musculoskeletal injuries. Hormone fluctuations throughout the different periods of the menstruation cycle impacts the risk of injuries for women. Contraceptive use, most used in the form of an oral contraceptive pill, directly effects hormones and menstrual cycle related symptoms, with evidence of ameliorating some symptoms. Oral contraceptive use is suggested to influence musculoskeletal injuries in female athletes. However, there is little research and data that explores the direct relationship between oral contraceptive use and the injury rates of female athletes. Within this systematic review, five articles investigating this relationship fulfilled …
Reliability And Minimal Detectable Change Of The Mx3 Hydration Testing System, Ian Winter, Josie Burdin, Patrick B. Wilson
Reliability And Minimal Detectable Change Of The Mx3 Hydration Testing System, Ian Winter, Josie Burdin, Patrick B. Wilson
Exercise Science Faculty Publications
Assessing hydration status outside of laboratories can be challenging given that most hydration measures are invasive, stationary, costly, or have questionable validity. This study investigated the within-day, test-retest reliability, and minimal detectable change (MDC) of the MX3 Hydration Testing System (MX3 Diagnostics), a relatively low cost, noninvasive, and portable method to measure saliva osmolality. Seventy-five adults (44 men, 31 women; 29.6±10.8 yr, 171.1±9.2 cm, 79.1±15.4 kg) presented two saliva samples approximately 3 to 5 minutes apart. Fluid intake was avoided for at least 5 minutes prior to sample collections. For each sample collection, a researcher used the MX3 to tap …
An Objective Assessment Of Neuromotor Control Using A Smartphone App After Repeated Subconcussive Blast Exposure, Charlend K. Howard, Masahiro Yamada, Marcia Dovel, Rie Leverett, Alexander Hill, Kenneth A. Manlapaz, David O. Keyser, Rene S. Hernandez, Sheilah S. Rowe, Walter S. Carr, Michael S. Roy, Christopher K. Rhea
An Objective Assessment Of Neuromotor Control Using A Smartphone App After Repeated Subconcussive Blast Exposure, Charlend K. Howard, Masahiro Yamada, Marcia Dovel, Rie Leverett, Alexander Hill, Kenneth A. Manlapaz, David O. Keyser, Rene S. Hernandez, Sheilah S. Rowe, Walter S. Carr, Michael S. Roy, Christopher K. Rhea
Rehabilitation Sciences Faculty Publications
Subconcussive blast exposure has been shown to alter neurological functioning. However, the extent to which neurological dysfunction persists after blast exposure is unknown. This longitudinal study examined the potential short- and long-term effects of repeated subconcussive blast exposure on neuromotor performance from heavy weapons training in military personnel. A total of 214 participants were assessed; 137 were exposed to repeated subconcussive blasts and 77 were not exposed to blasts (controls). Participants completed a short stepping-in-place task while an Android smartphone app placed on their thigh recorded movement kinematics. We showed acute suppression of neuromotor variability 6 h after subconcussive blast …
Predictors Of Occupational Distress Of Catholic Priests On The Eastern Seaboard Of The United States, Michael D. Kostick, Xihe Zhu, Justin A. Haegele, Pete Baker
Predictors Of Occupational Distress Of Catholic Priests On The Eastern Seaboard Of The United States, Michael D. Kostick, Xihe Zhu, Justin A. Haegele, Pete Baker
Human Movement Studies & Special Education Faculty Publications
With ever-increasing demands placed upon active priests in the United States, insight into protecting their mental health may help strengthen vocational resilience for individual priests. The purpose of this study was to examine the association of individual variables, workplace characteristics, and physical activity participation with occupational distress levels among Catholic priests. A 22-question survey consisting of a demographic questionnaire, the Clergy Occupational Distress Index, and the International Physical Activity Questionnaire was employed to collect individual variables, workplace characteristics, physical activity participation, and occupational distress levels of Catholic priests from the Eastern seaboard of the United States. Regression analyses showed that …
Comparative Evaluation Of Different Spinal Stability Metrics, Amir Hossein Eskandari, Farshid Ghezelbash, Aboulfazl Shirazi-Adl, Christian Larivière
Comparative Evaluation Of Different Spinal Stability Metrics, Amir Hossein Eskandari, Farshid Ghezelbash, Aboulfazl Shirazi-Adl, Christian Larivière
Études primaires
Direct in vivo measurements of spinal stability are not possible, leaving computational estimations (such as dynamic time series and structural analyses) as the feasible option. However, differences between different stability assessment approaches and metrics remain unclear. To explore this, we asked 32 participants to perform 35 cycles of repetitive lifts with and without load (4/2.6 kg for males/females). EMG signals and 3D kinematics were collected via 12 surface electrodes and 17 inertial sensors, and three dynamical stability measures were computed: short and long temporal and conventional maximum Lyapunov exponents (LyE) and maximum Floquet multipliers (FM). A dynamic subject-specific EMG-assisted musculoskeletal …
Low Energy Availability, Disordered Eating, Exercise Dependence, Injury Prevalence, And Fueling Habits In Female Crossfit® Participants, Alyssum Reno-Smith
Low Energy Availability, Disordered Eating, Exercise Dependence, Injury Prevalence, And Fueling Habits In Female Crossfit® Participants, Alyssum Reno-Smith
Dissertations
Disordered eating (DE) is primarily observed in endurance athletes and sports with aesthetics emphases. The prevalence of DE in resistance trained individuals, particularly CrossFit®, is not well understood. CrossFit® promotes a culture encouraging strong, athletic, or muscular bodies, and both CrossFit® and endurance athletes aim to achieve a low body fat percentage to improve performance. This may lead to body dissatisfaction, exercise dependence (EXD), and/or DE behaviors, which may contribute to Relative Energy Deficiency in Sport (REDs). This cross-sectional study investigated DE prevalence and relationship with EXD risk, body dissatisfaction, and fueling habits in female CrossFit® only (CO) …
Returning To Physical Activity Following Injury: Exploring Psychological Readiness In Middle-Aged Adults, Hunter Martin
Returning To Physical Activity Following Injury: Exploring Psychological Readiness In Middle-Aged Adults, Hunter Martin
Theses and Dissertations (Comprehensive)
Previous researchers have focused on a variety of psychological aspects of injury rehabilitation in the context of returning to competitive sport (Ardern et al., 2016; Donald, 2019; Podlog et al., 2022; Webster et al., 2018). Return to sport decisions have been largely based on physical assessment and functional ability tests with little focus on psychological elements of recovery (Podlog et al., 2015). The existing literature on psychological readiness (PR) to return to sport has grown in recent years, primarily exploring the experiences of young adult athletes aged 18-30 (Podlog et al., 2022). There has been no previous research exploring the …
Modulation Of Persistent Inward Currents With Changes In Posture And Cutaneous Sensory Input, Ryan William Weller
Modulation Of Persistent Inward Currents With Changes In Posture And Cutaneous Sensory Input, Ryan William Weller
Theses and Dissertations (Comprehensive)
Spinal motor neuron (MN) persistent inward currents (PIC) increase and sustain the MN output. PIC is amplified by descending monoamines and reduced by afferent inhibition. There is strong coupling between plantar cutaneous sensory input and lower limb MNs. Given that monoaminergic drive is altered with postures and motor tasks, our purpose was to assess posture-dependent plantar cutaneous sensory modulation of tibialis anterior (TA) MNs. We hypothesize that: 1) a supine position will suppress PIC, 2) removing the load from the bottom of the heel will inflate PIC, and 3) cutaneous stimulation of the plantar aspect of the heel will reduce …
The Joint Effects Of Cognitive Function And Sedentary Time On Mortality Risk In Older Adults: 2011-2014 Nhanes, Sarah A. Wilson
The Joint Effects Of Cognitive Function And Sedentary Time On Mortality Risk In Older Adults: 2011-2014 Nhanes, Sarah A. Wilson
UNF Graduate Theses and Dissertations
Background: Examining the joint effects of cognitive function (CF) and sedentary time (ST) may provide insight into the complex mechanisms underlying mortality risk within older adults. This study examines the joint effects of CF and ST on mortality risk in older adults.
Methods: Sample included 2,230 older adults (≥ 60 years of age) participants in the 2011-2014 National Health and Nutrition Examination Survey. The Digit Symbol Substitution Test (DSST), Consortium to Establish a Registry for Alzheimer's Disease (CERAD) subtests, and Animal Fluency (AF) were used to assess CF. Average daily sitting and television time represented ST. Quartiles of CF and …
Examining Potential Causal Associations Of Sedentary Time And Physical Activity With Heart Failure Using Subjective And Objective Measures: A Mendelian Randomization Analysis, Jessica Geller
UNF Graduate Theses and Dissertations
Purpose: The objective of this study was to assess the causal relationship between both subjectively and objectively measured sedentary time (ST) and physical activity (PA) with heart failure (HF) risk, utilizing Mendelian Randomization (MR) approach.
Methods: The present MR used genetic instruments identified for self-reported ST and PA extracted from 51 genome wide association studies (GWAS), encompassing data from 703,901 individuals. The GWAS identified 89 independent single nucleotide polymorphisms (SNPs) associated with leisure screen time. Eleven loci were reported to be associated with moderate to vigorous physical activity (MVPA). From another GWAS examining accelerometer-based activities, three loci were found to …
A Holistic Approach To Performance Prediction In Collegiate Athletics: Player, Team, And Conference Perspectives, Christopher Taber, S. Sharma, Mehul S. Raval, Samah Senbel, Allison Keefe, Jui Shah, Emma Patterson, Julie K. Nolan, N.S. Artan, Tolga Kaya
A Holistic Approach To Performance Prediction In Collegiate Athletics: Player, Team, And Conference Perspectives, Christopher Taber, S. Sharma, Mehul S. Raval, Samah Senbel, Allison Keefe, Jui Shah, Emma Patterson, Julie K. Nolan, N.S. Artan, Tolga Kaya
Exercise Science Faculty Publications
Predictive sports data analytics can be revolutionary for sports performance. Existing literature discusses players' or teams' performance, independently or in tandem. Using Machine Learning (ML), this paper aims to holistically evaluate player-, team-, and conference (season)-level performances in Division-1 Women's basketball. The players were monitored and tested through a full competitive year. The performance was quantified at the player level using the reactive strength index modified (RSImod), at the team level by the game score (GS) metric, and finally at the conference level through Player Efficiency Rating (PER). The data includes parameters from training, subjective stress, sleep, and recovery (WHOOP …
Mechanics Of The Foot And Ankle Joints During Running Using A Multi-Segment Foot Model Compared With A Single-Segment Model, Justin C. Wager, John H. Challis
Mechanics Of The Foot And Ankle Joints During Running Using A Multi-Segment Foot Model Compared With A Single-Segment Model, Justin C. Wager, John H. Challis
Exercise Science Faculty Publications
The primary purpose of this study was to compare the ankle joint mechanics, during the stance phase of running, computed with a multi-segment foot model (MULTI; three segments) with a traditional single segment foot model (SINGLE). Traditional ankle joint models define all bones between the ankle and metatarsophalangeal joints as a single rigid segment (SINGLE). However, this contrasts with the more complex structure and mobility of the human foot, recent studies of walking using more multiple-segment models of the human foot have highlighted the errors arising in ankle kinematics and kinetics by using an oversimplified model of the foot. This …
Triple Hop Test Ability Performed By Athletes In The Regional Athletic Center During The Competition Period, Rumpis Agus Sudarko, Endang Rini Sukamti, Abdul Alim, Risti Nurfadhilah, Okky Indera Pamungkas, Yulvia Miftachurochmah
Triple Hop Test Ability Performed By Athletes In The Regional Athletic Center During The Competition Period, Rumpis Agus Sudarko, Endang Rini Sukamti, Abdul Alim, Risti Nurfadhilah, Okky Indera Pamungkas, Yulvia Miftachurochmah
Jurnal Keolahragaan
Tests and Measurements, is an integral part of various human activities, as well as in sports training activities. This research is a quantitative descriptive study. The population that the researchers determined was in regional training center athletes in the Special Region of Yogyakarta. Sampling techniques are carried out by purposive random sampling, namely athletes who enter the regional training center in the Special Region of Yogyakarta, so that a number of 106 athletes are obtained. The instrument used to collect the research data used the triple hop test to determine the athlete's ability level. The data in quantitative research obtained …
Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi
Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi
Jurnal Keolahragaan
During the COVID-19 pandemic, The Centers for Disease Control and Prevention CDC, stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is 21.8%. Obesity triggers an increase in pro-inflammatory cytokines, which induces chronic inflammation both locally and systemically, which can cause health problems, such as cardiovascular disease, diabetes mellitus, metabolite syndrome, and an increased risk of infection. One of the components of obesity management is increasing physical activity. One of the domains of physical activity is exercise. Exercise with the appropriate frequency, duration, intensity, type, and periodization can influence cytokine modulation so that it can reduce …
Improving Leg Power And Dolyo Chagi Kick Speed In Taekwondo Using Plyometric, Saq, And Circuit Training Methods, Muhammad Kharis Fajar, Afif Rusdiawan, Muhammad Labib Siena Ar Rasyid
Improving Leg Power And Dolyo Chagi Kick Speed In Taekwondo Using Plyometric, Saq, And Circuit Training Methods, Muhammad Kharis Fajar, Afif Rusdiawan, Muhammad Labib Siena Ar Rasyid
Jurnal Keolahragaan
This study aimed to determine the effect of giving three different exercise methods (Plyometric, SAQ, and Traning Circuit) on increasing leg muscle power and dolyo chagi kick speed in taekwondo athletes. The research design used pre and post design with a total of 18 Unesa student taekwondo athletes as research subjects. The subjects were divided into three groups (PLY, SAQ, and ST) consisting of 6 athletes each. The PLY group performs plyometric; The SAQ group performs Speed, Agility, and Quickness; and the ST Group performs circuit training. Interventions were given to each group with 18 meetings with a frequency of …
Effect Of Elderly Fitness Exercise Combined With Surya Namaskar Yoga On The Youngest And Middle Old' Body Mass Index And Physical Fitness, Desy Yunita Utami, Sumaryanti Sumaryanti, Novita Intan Arovah, Ali Satia Graha, Wawan Sundawan Suherman, Febriansyah Lukmana Hendra Putra
Effect Of Elderly Fitness Exercise Combined With Surya Namaskar Yoga On The Youngest And Middle Old' Body Mass Index And Physical Fitness, Desy Yunita Utami, Sumaryanti Sumaryanti, Novita Intan Arovah, Ali Satia Graha, Wawan Sundawan Suherman, Febriansyah Lukmana Hendra Putra
Jurnal Keolahragaan
The purpose of this study was to analyze the effect of a combination of fitness exercise for the elderly and Suryanamaskar yoga on body mass index and physical fitness of youngest and middle old in Mojolaban District. This research is a quasi-experimental research with one group pretest-posttest design. The research population is the elderly in Mojolaban District. Sampling was done by purposive sampling from 42 elderly integrated healthcare center members. All samples followed the treatment with a frequency of 4x/week for 24 meetings, light intensity (DN elderly 96-112x/minute), 35 minutes. Then measured BMI with the formula Weight (kg)/Height (m2) and …
The Impact Of Modified Walking Exercise Incorporating Intensity Variations On Increasing Aerobic Endurance, Fauzi Fauzi, Faidillah Kurniawan, Nur Cholis Majid, Noor Azuan Abu Osman
The Impact Of Modified Walking Exercise Incorporating Intensity Variations On Increasing Aerobic Endurance, Fauzi Fauzi, Faidillah Kurniawan, Nur Cholis Majid, Noor Azuan Abu Osman
Jurnal Keolahragaan
The aim of this study was to the effect of modified forms of exercise on increasing VO2Max in college students. In particular, This study focuses on assessing the effectiveness of interval training modifications, particularly in the form of walking exercises, in increasing VO2Max in college students. This study followed a quantitative approach, using an experimental design known as the one-group pre-test and post-test design. Cooper's test is used as a research instrument in this study. The study was undertaken with participants from the Department of Sports Development, Faculty of Sports Science, Universitas Negeri Yogyakarta, Indonesia. The findings of this study …
The Effect Of The Simple Fitness Exercise Model To Improve The Vocational Students' Physical Fitness, Ahmad Ridwan, Farid Imam Nurhadi, Betrix Teofa Perkasa Wibafied Billy Yachsie, Ahmad Nasrulloh, Nurmanita Rismaningsih
The Effect Of The Simple Fitness Exercise Model To Improve The Vocational Students' Physical Fitness, Ahmad Ridwan, Farid Imam Nurhadi, Betrix Teofa Perkasa Wibafied Billy Yachsie, Ahmad Nasrulloh, Nurmanita Rismaningsih
Jurnal Keolahragaan
Physical fitness is needed by every human being to support his activities. Vocational Students are no exception when entering the industrial world. Because people who have good physical fitness will not feel tired quickly and still have other energy reserves to continue other activities. Vocational students who are basically required to have 70% skills must a healthty and fit body. As for the research objective, namely to determine the effect of the simple fitness training model to improve the physical fitness of Vocational students. The population of this research is vocational students with a sample of 24 students. The sampling …
The Effect Of Barrier Hops And Bench Jumping Exercises On Increasing Inkado Athletes' Speed In Mawashi Geri, Leni Marlina, Syamsuar Syamsuar, Damrah Damrah, Ilham Ilham, Septri Septri, Alexandre Sibomana
The Effect Of Barrier Hops And Bench Jumping Exercises On Increasing Inkado Athletes' Speed In Mawashi Geri, Leni Marlina, Syamsuar Syamsuar, Damrah Damrah, Ilham Ilham, Septri Septri, Alexandre Sibomana
Jurnal Keolahragaan
This study aim to determineeffect of barrier hops and bench jumping exercises on increasing Inkado athletes' speed in mawashi geri. This study employed an experimental method with a two groups pretest-posttest design. The research population was athletes form Inkado Tanjungpinang City. The sampling technique used purposive sampling, with the criteria that (1) attendance was at least 75% (actively participating in training). (2) sampel were athletes who participated in training at Dojo Inkado Tanjungpinang City with an age range of 9-19 years, (3) gender male and female. (4) the length of the training period is at least 6 months. Based on …
Effect Of Circuit Weight Training On Aerobic Fitness, Body Fat Percentage, Muscle Mass Percentage, And Hand Grip Strength In The Elderly, Intan Suraya Ellyas, Sunardi Sunardi, Muhammad Mariyanto, Sarjoko Lelono, Agus Margono, Agus Kristiyanto
Effect Of Circuit Weight Training On Aerobic Fitness, Body Fat Percentage, Muscle Mass Percentage, And Hand Grip Strength In The Elderly, Intan Suraya Ellyas, Sunardi Sunardi, Muhammad Mariyanto, Sarjoko Lelono, Agus Margono, Agus Kristiyanto
Jurnal Keolahragaan
The purpose of this study was to determine the effect of weight training using circuit methods on aerobic fitness, body fat percentage, muscle mass percentage, and hand grip strength. This study is a one-group pretest-posttest quasi-experimental study with a sample of the elderly gymnastics group Sehat Bugar Ceria in Karanganyar Regency, Indonesia. Twenty-seven study subjects aged 60-75 participated in the exercise for 12 meetings. All research subjects can take all pretests and posttests in the form of a six-minute walk test, a hand grip strength test using a handgrip dynamometer, and body composition testing using bioelectrical impedance analysis. Changes that …
A Combination Of Split Jumps And Short Sprints To Increase The Volleyball Athletes' Leg Muscle Power And Agility, I Ketut Yoda, Ketut Chandra Adinata Kusuma, I Gede Suwiwa, Hendriketa Da Silva
A Combination Of Split Jumps And Short Sprints To Increase The Volleyball Athletes' Leg Muscle Power And Agility, I Ketut Yoda, Ketut Chandra Adinata Kusuma, I Gede Suwiwa, Hendriketa Da Silva
Jurnal Keolahragaan
pplying the right training methods can lead to optimal athlete performance. The use of one training method is common, and the use of a combination of two training methods is something new in training. The purpose of this study was to reveal the effectiveness of the combination of split jump training as a plyometric exercise with short sprint training on the leg muscle power capacity and agility of volleyball players. The research method in this research is a quasi experiment involving 40 samples (age: 20.85 ± 0.89 years, height: 178.69 ± 6.51 cm, and weight: 72.47 ± 8.02 kg). This …
Efforts To Increase Perisai Diri Athletes' Agility, Speed, Balance And Flexibility Components Through Shuttle Run, Zigzag Run, And Formation Of 8 Training Method, Carles Nyoman Wali, Martina Dewi Lengo, Lukas Dairo Bili, Wilhelmina Olok, Matheos Jerison Boru, Dixon E. M. Taek Bete
Efforts To Increase Perisai Diri Athletes' Agility, Speed, Balance And Flexibility Components Through Shuttle Run, Zigzag Run, And Formation Of 8 Training Method, Carles Nyoman Wali, Martina Dewi Lengo, Lukas Dairo Bili, Wilhelmina Olok, Matheos Jerison Boru, Dixon E. M. Taek Bete
Jurnal Keolahragaan
The biomotor component is an important factor for an athlete, especially athletes from the Perisai Diri martial arts school, to achieve achievements in a competition. Agility, Speed, Flexibility and Balance are four biomotor components that are very dominantly used in the training process and are often used by martial art athletes in competitions. The aim of this research was to find out shuttle run, zigzag run, and formation of 8 training method influence agility, speed, flexibility, and balance in pencak silat athletes. This research is quantitative research, with a quasi-experimental design of three balanced treatments. The sample in this research …