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Articles 1411 - 1440 of 10106

Full-Text Articles in Kinesiology

Cpr Knowledge And Skill Retention Among Ncaa Division Iii Athletic Coaches: A Prospective Cohort Study, Allison Hanstine, Jaclyn Tate, Chyrsten Gessel May 2024

Cpr Knowledge And Skill Retention Among Ncaa Division Iii Athletic Coaches: A Prospective Cohort Study, Allison Hanstine, Jaclyn Tate, Chyrsten Gessel

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

It is crucial for athletic coaches to be proficient in CPR knowledge and skill performance for the health and safety of their athletes. This research aimed to assess CPR knowledge and CPR skill retention five months post-training among athletic coaches. In addition, the study assessed whether the number of years certified in CPR had an association with CPR skill performance scores five months post-training.


The Effectiveness Of Patient Education In A High School Setting, Noah Silvers, Laura L. Harris May 2024

The Effectiveness Of Patient Education In A High School Setting, Noah Silvers, Laura L. Harris

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

To compare different types of patient education when recommending best practices for the care of ankle sprains and concussions in adolescents.


Barriers To Implementation Of Post-Concussion Grade Exercise Tests, Tyler Beauregard May 2024

Barriers To Implementation Of Post-Concussion Grade Exercise Tests, Tyler Beauregard

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

The purpose of this study was to assess the potential barriers to sports physical therapy and athletic training clinicians implementing graded exertional tests, specifically for their patients following concussion.


Accuracy Of Ottawa Ankle Rules In Adolescent Foot And Ankle Injuries, Kalie Siereveld, Olivia Teague, Laura L. Harris May 2024

Accuracy Of Ottawa Ankle Rules In Adolescent Foot And Ankle Injuries, Kalie Siereveld, Olivia Teague, Laura L. Harris

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

To determine the effectiveness of Ottawa Ankle Rules (OAR) for informing physician referrals secondary to ankle and foot injuries within adolescents.



Quality Improvement Of A Post-Concussion Recovery Protocol, Halle Strege, Kaitlyn Burnham, Laura L. Harris May 2024

Quality Improvement Of A Post-Concussion Recovery Protocol, Halle Strege, Kaitlyn Burnham, Laura L. Harris

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

To determine the effectiveness of a post-concussion recovery protocol in an adolescent athletic population.


An Investigation Of Aed Access In One Secondary School, Michelle Skaggs, Laura L. Harris May 2024

An Investigation Of Aed Access In One Secondary School, Michelle Skaggs, Laura L. Harris

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

To evaluate the accessibility and time required to retrieve and apply Automated External Defibrillators (AEDs) against established standards.


Athletic Trainer Confidence In The Management Of Abdominal Injuries And Gi Conditions, Emily C. Roberts, Janet E. Simon May 2024

Athletic Trainer Confidence In The Management Of Abdominal Injuries And Gi Conditions, Emily C. Roberts, Janet E. Simon

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

Inadequate evidence, position statements, clinical practice and post-surgical guidelines challenge athletic trainers’ capabilities to provide care for abdominal injuries and GI conditions.1-4 The primary objective of this study is to assess athletic trainers’ confidence in the management and treatment of abdominal injuries and GI conditions compared to musculoskeletal injuries.


The Effect Of Task Demands On Decision Making In Dynamic, Sport-Like Virtual Environments, Jeromy Alt, Paula L. Silva, Tehran Davis, Adam W. Kiefer, Ryan Macpherson May 2024

The Effect Of Task Demands On Decision Making In Dynamic, Sport-Like Virtual Environments, Jeromy Alt, Paula L. Silva, Tehran Davis, Adam W. Kiefer, Ryan Macpherson

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

To determine if level of temporal pressure to arrive at a desired location explains decisions about passability of closing gaps between opponents encountered and how decisions change with task experience.


The Effect Of Ankle Foot Orthotics On Collegiate Athletes’ Sprint Biomechanics, Elizabeth A. Starns, Paige Tucker May 2024

The Effect Of Ankle Foot Orthotics On Collegiate Athletes’ Sprint Biomechanics, Elizabeth A. Starns, Paige Tucker

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

Carbon composite dynamic response ankle foot orthotics (CCDRAFOs) are lightweight ankle braces originally made to help pathologically involved legs walk more efficiently1. Since CCDRAFOs are traditionally not used on able-bodied individuals, there is limited information on the effects of CCDRAFOs on sprint performance of able-bodied athletes. However, the technology behind CCDRAFOs effectiveness has been suggested to have ergogenic aid properties2-5. This study’s purpose was to evaluate the effects of CCDRAFOs on collegiate athletes’ lower extremity biomechanics, specifically ankle and knee joint angles.



Neurocognitive Performance Differences Between Athletes Who Are Deaf Or Hard-Of-Hearing And Athletes Who Are Hearing, Matthew P. Brancaleone, Jaclyn Caccese, James Onate May 2024

Neurocognitive Performance Differences Between Athletes Who Are Deaf Or Hard-Of-Hearing And Athletes Who Are Hearing, Matthew P. Brancaleone, Jaclyn Caccese, James Onate

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

There are over 71,000 college students in the United States who are deaf or hard-of-hearing (D/HoH), with many participating in athletics. Athletes who are D/HoH have similar concussion rates to athletes who are hearing at the collegiate level. Differences in neurocognitive baseline performance between athletes who are D/HoH and athletes who are hearing may exist due to misunderstanding of written English instructions or differences in sensory processing. Therefore, the purpose of this study was to compare neurocognitive performance between athletes who are hearing and athletes who are D/HoH.



Using Standardized Patients As A Tool To Explore Student Critical Thinking, Sara Stiltner, Andrea Cripps May 2024

Using Standardized Patients As A Tool To Explore Student Critical Thinking, Sara Stiltner, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

Standardized patients (SP) are a tool utilized regularly in athletic training to promote student confidence and independent thinking. SP are widely used in nursing, physical therapy, and in over 80% of medical education programs.1 The use of SP to supplement student learning and career preparation, in the undergraduate setting has been a validated in increasing student confidence.3 SP’s are a tool that utilize an actor trained to portray a patient who has a specific medical condition or illness and the actor is trained to respond to the students in a consistent manner.1,2 SP’s allow students the …


Physical Activity In Underserved Preadolescents: Characterization Of Accumulation And Patterns, Alma I. Behar, Matthew T. Mahar, Gregory Norman, John P. Elder, Michael Pratt, Patricia Dionicio, Noe C. Crespo May 2024

Physical Activity In Underserved Preadolescents: Characterization Of Accumulation And Patterns, Alma I. Behar, Matthew T. Mahar, Gregory Norman, John P. Elder, Michael Pratt, Patricia Dionicio, Noe C. Crespo

International Journal of Physical Activity and Health

Objectives: The increasing rates of physical inactivity and sedentary behaviors among youth are a significant public health concern. The greatest disparities in physical activity (PA) are experienced by underserved (racial/ethnic minority, low-income) youth. This study aimed to characterize accelerometer-measured PA behaviors in a sample of low-income, predominantly Latino, preadolescents. Methods: Participants wore wrist worn GENEActiv accelerometers for 7 days. PA levels were classified as sedentary (< 50 mg), light (50-150 mg), moderate (> 150-500 mg), vigorous (> 500 mg), and MVPA (≥ 150 mg). Time spent in PA levels and sedentary time (ST), prevalence of meeting MVPA guidelines, and PA volume were estimated from accelerometer data. Three-way …


Does Breaking Up Moderate Intensity Continuous Exercise Into Accumulated Bouts Improve Postprandial Metabolic Outcomes In Middle Aged And Older Adults?, Miranda Janis May 2024

Does Breaking Up Moderate Intensity Continuous Exercise Into Accumulated Bouts Improve Postprandial Metabolic Outcomes In Middle Aged And Older Adults?, Miranda Janis

Masters Theses, 2020-current

Due to the high incidence of CVD in older adults, low levels of habitual physical activity, and poor dietary habits, it is imperative to determine an effective minimal dose of exercise that is attainable to mitigate adverse postprandial (post-meal) responses. This study is the first to our knowledge to assess whether accumulated exercise to expend 25% of the calories consumed in a high-fat meal (HFM) of moderate intensity walking will lower postprandial triglycerides (TRG), glucose (GLU) and metabolic load index (MLI: summation of GLU and TRG), compared to continuous exercise, in middle-aged and older adults (OA). Methods: Ten OA (n=10, …


The Influence Of Subject Effort On Measurement Variability In Low-Stakes Tests Of Endurance Performance, Noah Wilfong May 2024

The Influence Of Subject Effort On Measurement Variability In Low-Stakes Tests Of Endurance Performance, Noah Wilfong

Masters Theses, 2020-current

Purpose: This study examined the effects of self-reported effort ratings on time trial performance variability in cyclists. Methods: Seven cyclists completed a preliminary trial and 3 identical exercise trials. Exercise trials consisted of 15 min of constant load cycling (5 min at 50% Wmax, 10 min at 70% Wmax), followed immediately by a 20-km self-paced time trial (TT). Performance was assessed as the time to complete the 20-km TT. Immediately following the exercise trial, participants completed two self-reported measures of expended effort (i.e., Student Opinion Subscale and Effort Thermometer scale) to ascertain their perceived effort during …


Agreement Of Air Bike And Treadmill Protocols To Assess Maximal Oxygen Uptake: An Exploratory Study, Travis Lipscomb, Megan Sax Van Der Weyden, Ali Boolani, Bryan St. Andrews, Joel Martin May 2024

Agreement Of Air Bike And Treadmill Protocols To Assess Maximal Oxygen Uptake: An Exploratory Study, Travis Lipscomb, Megan Sax Van Der Weyden, Ali Boolani, Bryan St. Andrews, Joel Martin

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 633-647, 2024. Maximal oxygen consumption (V̇O2max) is an important measure of aerobic fitness, with applications in evaluating fitness, designing training programs, and assessing overall health. While treadmill assessments are considered the gold standard, airbikes (ABs) are increasingly popular exercise machines. However, limited research exists on AB-based V̇O2max assessments, particularly regarding agreement with treadmill graded exercise tests. To address this gap, a randomized crossover study was conducted, involving 15 healthy adults (9M, 6F, 7 familiar with AB) aged 30.1 ± 8.6 years. Paired t-tests, intraclass correlation coefficients (ICC), Bland-Altman and Principal component …


The Effects Of A Core Stabilization Training Program On The Performance Of Functional Tasks In Firefighters, Emily G. Maxwell, Sean M. Collins, Jill M. Lucas May 2024

The Effects Of A Core Stabilization Training Program On The Performance Of Functional Tasks In Firefighters, Emily G. Maxwell, Sean M. Collins, Jill M. Lucas

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 602-610, 2024. The purpose of this study was to observe if core stabilization training plays a significant role in firefighter time-to-completion during a functional performance test. A within subjects study design was used in which subjects (n = 13, 84.6% male, 33.7 ± 7.4 years of age, 91.06 ± 13.29 kg, 25.79 ± 6.55 percent body fat, 8.96 ± 7.51 years of firefighting experience) completed two performance tests (pre and post core training), comprised of 7 firefighter-specific exercises performed while wearing a 22.68 kg weight vest to mimic typical firefighter equipment. Between testing …


Probing The Paradox: Investigating The Impact Of Affect, Exercise Type, And Cannabis Use On The Alcohol-Exercise Relationship In College Students, Vanessa Stallsmith, Cianna Piercey, Maggie Mataczynski, Hollis Karoly, Noah Emery May 2024

Probing The Paradox: Investigating The Impact Of Affect, Exercise Type, And Cannabis Use On The Alcohol-Exercise Relationship In College Students, Vanessa Stallsmith, Cianna Piercey, Maggie Mataczynski, Hollis Karoly, Noah Emery

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 623-632, 2024. Alcohol has previously shown a paradoxical positive relationship with exercise behaviors. However, the relationship has not been explored according to type of exercise (aerobic vs. anaerobic), nor has the research considered other contextual variables that commonly co-occur with alcohol use, such as cannabis and mood. This study sought to expand upon previous research to understand how the alcohol-exercise relationship may vary based on exercise type. Additionally, this study included cannabis use and mood as moderators of the alcohol-exercise association. Cross-sectional survey data was collected from college students (N = 335). Negative …


Effects Of Ankle Compression Garments On Fatigue And Single-Leg Balance In Collegiate Basketball Players, Lauren Debolt, Jeff Hamon, Justin Hu, Tyler Vickers, You-Jou Hung May 2024

Effects Of Ankle Compression Garments On Fatigue And Single-Leg Balance In Collegiate Basketball Players, Lauren Debolt, Jeff Hamon, Justin Hu, Tyler Vickers, You-Jou Hung

International Journal of Exercise Science

International Journal of Exercise Science 17(1): 611-622, 2024. Basketball players are prone to ankle injuries. It is unclear if wearing ankle compression garments (CGs) can enhance balance control and time to fatigue in those athletes. The purpose of this study was to examine the impact of ankle CGs on both time to fatigue and single-leg balance. Sixteen Division II (D2) collegiate basketball players participated in the study. The Cumberland Ankle Instability Tool (CAIT) was used to assess ankle stability. Fatigue was induced through deficit heel raises, and single-leg balance was assessed with the Athletic Single Leg Stability Test (ASLST) of …


Ua12/2/1 College Heights Herald: Ways Of The Future, Wku Student Affairs May 2024

Ua12/2/1 College Heights Herald: Ways Of The Future, Wku Student Affairs

WKU Administration Documents

Magazine edition of the College Heights Herald for the period April 8 - May 5, 2024.

  • Anderson, Alexandria. Letter from the Editor – Science, Technology & Business
  • Anderson, Alexandria. Women in STEM Make Advances
  • Novoselia, Mariia. Turnover on Fountain Square: Local Businesses Share Concerns & Success Stories
  • SOKY Rentals Offers New Apartments
  • Walk2Campus: Where Home Meets Community
  • Bush, Camden. Can a Baseball Team Reduce Their Goals to a Math Problem?
  • Hawkins, Kaylee. Student Business Owners Share Experiences – Gatara Townsend, Andrew Garrett, Brittiny Sadler
  • Ivory, Larkin. Bikewalk BG, WKU CHHS Offer Chances for Healthy Lifestyle – Health & Human Services


Electromyographic Changes Before, During, And After The Sticking Point In Dumbbell Bench Press, Frank W. Doyle, Donald V. Fischer May 2024

Electromyographic Changes Before, During, And After The Sticking Point In Dumbbell Bench Press, Frank W. Doyle, Donald V. Fischer

Celebrating Scholarship and Creativity Day (2018-)

PURPOSE: Findings from previous research indicate the electromyographic (EMG) activity of the prime mover muscles in completing a bench press is not significantly different between the pre-sticking, sticking, and post-sticking phases. However, previous research only examined EMG activity during a barbell bench press. Therefore, the purpose of this study was to examine differences in muscle activation during the pre-sticking, sticking, and post-sticking phases of a six-repetition maximum (6RM) dumbbell bench press. METHODS: Twenty-three (n = 23) resistance-trained males (age, 20.8 ± 1.2 yr; height, 179.8 ± 5.3 cm; body mass, 87.8 ± 15.5 kg; BP 6RM, 87.8 ± 13.0 lb) …


The Effects Of Limb Occlusion On The Slow Component Of V̇O2 During Intermittent, Heavy-Intensity Cycling, Sela Lomascolo May 2024

The Effects Of Limb Occlusion On The Slow Component Of V̇O2 During Intermittent, Heavy-Intensity Cycling, Sela Lomascolo

Honors Theses

This study examined the physiological responses to continuous, heavy-intensity (CONT), intermittent, heavy-intensity (INT), and intermittent, heavy-intensity cycling with limb occlusion (INT-LO). METHODS: Five young (23.2 ± 5.5 yrs.), healthy subjects participated in this study and completed a total of seven visits. Three conditions were completed by each subject: CONT, INT, and INT-LO. Each condition consisted of a 4-minute warm-up (20 W), 6 minutes of exercise, followed by 5 minutes of recovery cycling. For CONT, exercise was performed at Δ50% for the entire 6 minutes. INT and INT-LO alternated between 15 seconds of work at Δ50%, and then 3 seconds of …


Effect Of Dosage On Severity Of Dysphagia In A Toxicological Rat Model Of Parkinson's Disease, Shivam Patel, Taylor Good, Nicholas Zanghi, Francois Gould May 2024

Effect Of Dosage On Severity Of Dysphagia In A Toxicological Rat Model Of Parkinson's Disease, Shivam Patel, Taylor Good, Nicholas Zanghi, Francois Gould

Rowan-Virtua Research Day

Parkinson’s Disease (PD) is a prevalent and devastating neurodegenerative disorder that causes progressively worsening motor symptoms affecting locomotor and oropharyngeal function. There is limited research in animal models on swallowing dysfunction in PD. To examine how neurodegeneration in PD produces progressive impairment in the oropharyngeal and locomotor processes, rotenone, a type II mitochondrial inhibitor, was injected into Lewis rat models to reproduce a parkinsonian phenotype. We hypothesized that the animal models injected with the rotenone will exhibit both oropharyngeal dysfunction and locomotor deficiency with an increased deficit that correlates with prolonged treatment. We utilized 18 rats receiving either 2.75 mg/kg …


The Relationships Between Parental And Youth Physical Activity Behaviors And Perceptions, Bryanna Deangelis May 2024

The Relationships Between Parental And Youth Physical Activity Behaviors And Perceptions, Bryanna Deangelis

Honors Theses

Physical activity is defined as any bodily movement by skeletal muscles resulting in energy expenditure. Physical activity has multiple different intensity levels, such as light, moderate, and vigorous. It is extremely important for both physical and mental health. The goals of this study are to examine the relationship between parental physical activity (i.e., leisure-time physical activity [moderate-vigorous physical activity]), youth health (i.e., body mass index [BMI], physical activity (moderate-vigorous physical activity), and perception of parental encouragement towards physical activity in a sample of parent-youth (8-14 years old) dyads. Participants will be sent a link via email that will have the …


Prevalence Of Mental Health Issues In Division Iii Athletes, Logan Streety May 2024

Prevalence Of Mental Health Issues In Division Iii Athletes, Logan Streety

Honors Theses

College athletes have always struggled with their mental health, and it has recently become more widely recognized because of their lifestyle. Between managing schoolwork, team responsibilities, and having a social life, it is extremely easy to become overwhelmed and put other things before one’s psychological health. In this study, the SUNY Cortland Women’s Basketball team was surveyed to determine if depression, anxiety, and stress are prevalent in athletes at SUNY Cortland. The DASS-21 questionnaire was distributed to each of the women’s basketball athletes. This 21-question survey produced scores that determined whether they are experiencing symptoms of depression, anxiety, and/or stress. …


The Influence Of Music Tempo On Bench Press Power Production In College-Aged Males, Samuel Linderbaum, Reese Pantila May 2024

The Influence Of Music Tempo On Bench Press Power Production In College-Aged Males, Samuel Linderbaum, Reese Pantila

Applied Health Sciences Student Works

Previous research suggests that music with a tempo exceeding resting heart rate may stimulate the sympathetic nervous system (SNS), releasing catecholamines (epinephrine and norepinephrine). These hormones have physiological effects such as increased heart rate and muscle strength in cardiovascular exercise. This study aims to see if the effect of music in cardiovascular exercise is also present in strength training. This will be done by examining whether pre- and intra-exercise music listening at different tempos affects power output during bench press repetitions in young adult males. It is hypothesized that music at a higher tempo will stimulate the SNS and result …


The Effect Of Targeted Heart Rate Maximum Percentages On Cognitive Function In College-Aged Adults, Emily Snider, Izzy Smith May 2024

The Effect Of Targeted Heart Rate Maximum Percentages On Cognitive Function In College-Aged Adults, Emily Snider, Izzy Smith

Applied Health Sciences Student Works

Previous research has displayed per the sympathetic nervous system (SNS), an increased heart rate (HR) is associated with higher cognitive function due to hormone and neurotransmitter release, specifically through the release of norepinephrine (NE) and epinephrine (EPI). The purpose of the present study is to examine if cognitive function defined by the Purdue PegBoard (PPB) is affected by targeted increases of HR maximum, as increased HR is stimulated by the SNS. METHODS: Twenty- eight healthy participants ages 20.82 ± 1.10 were recruited via email and enrolled in this study. Participants' targeted maximum HR was determined with the maximum HR equation …


The Effect Of Vision On Lower Quarter Balance During Y-Balance Test Testing In College Students, Nathan Smith, Katelyn Mehr May 2024

The Effect Of Vision On Lower Quarter Balance During Y-Balance Test Testing In College Students, Nathan Smith, Katelyn Mehr

Applied Health Sciences Student Works

Purpose: In order to maintain balance and stability, the body relies on the integration of information from the visual, vestibular, and proprioceptive systems. If an individual has an impairment or weakness in one or more systems, their ability to maintain balance may be impaired. Both postural stability and vision contribute to one’s ability to maintain balance in functions of everyday life. The Y-Balance Test (YBT) is a dynamic balance assessment. This study focuses on the visual system and its relation to postural balance, specifically if altered visual states affect one’s ability to maintain balance during a YBT via the use …


Acl Bracing: Is It Still Being Done Clinically And Does It Influence Confidence And/Or Biomechanical Performance During A Drop Vertical Jump?, Bailey Watson May 2024

Acl Bracing: Is It Still Being Done Clinically And Does It Influence Confidence And/Or Biomechanical Performance During A Drop Vertical Jump?, Bailey Watson

Masters Theses & Specialist Projects

Introduction: Anterior cruciate ligament (ACL) ruptures account for 60% of sports-related injuries and the gold standard for treatment is surgical intervention to replace the damaged ligament to restore function of the ACL. Braces are typically used to return to previous physical activity levels; however, there are no clear guidelines on their utilization. Beyond the physical consequences of undergoing ACL reconstruction surgery, the psychological component is often ignored.

Purpose: The aim of this study is to better understand the impact of knee bracing on both biomechanical factors and confidence following ACL reconstruction. Two aims comprise the overarching purpose; the first is …


Cannabidiol (Cbd) And Resistance Training: Does Cbd Attenuate Acute Pain?, Guillermo Pacheco May 2024

Cannabidiol (Cbd) And Resistance Training: Does Cbd Attenuate Acute Pain?, Guillermo Pacheco

Masters Theses & Specialist Projects

INTRODUCTION: Resistance training (RT) is an advantageous form of physical activity for health and performance benefits; these benefits are maximized when done strenuously. However, strenuous RT can induce acute inflammatory pain which can lead to delayed-onset muscle soreness (DOMS). Common analgesics like non-steroidal anti-inflammatory drugs (NSAIDs) can block protein synthesis, so other alternatives are needed for exercise and athletic communities to maintain physiological adaptations. Cannabidiol (CBD) is a non-psychotropic cannabinoid with purported anti-inflammatory, anti-oxidative, and analgesic properties. One of the main reasons for the use of CBD in exercise is pain alleviation; however, research in humans is limited. Therefore, the …


The Effect Of Mindfulness Training On Muscular Endurance Exercise Performance, Mindfulness, And Mental Toughness, Donte Mcgee May 2024

The Effect Of Mindfulness Training On Muscular Endurance Exercise Performance, Mindfulness, And Mental Toughness, Donte Mcgee

Masters Theses & Specialist Projects

INTRODUCTION: Mindfulness training is a method of mental training becoming increasingly popular and has been positively associated with mental toughness, which may be valuable in highly fatiguing and stressful activities, like endurance exercise. Mindfulness training has resulted in increased endurance performance, but limited literature exists on a similar modality, muscular endurance exercise. The purpose of this study is to examine the effect of an acute bout of mindfulness meditation on muscular endurance performance, mindfulness, and mental toughness. METHODS: Participants (n=24) completed two sessions, a week apart, of three planks until fatigue, with one-minute rest intervals. Immediately following each plank, RPE …