Exercise Physiology Commons^™

Motivation Of Shoulder Surgery Patients For Rehabilitation, Skyler W. Jorgensen, Matthew R. Bice, Scott Unruh, Kazuma Akehi, Heber Crockett, Joel Mcreynolds

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 234-245, 2017 Motivation can be a valuable construct during physical rehabilitation. Rehabilitation can be uncomfortable and painful, testing patients’ rehabilitation motivation and continued participation. Maintaining motivation throughout rehabilitation is important for patients to return to optimal joint motion and daily functioning. The purpose of this research project was to examine rehabilitation motivation after shoulder surgery (rotator cuff repairs, slap repairs, biceps tenodesis, acromioplasty, distal clavicle excision or combination). Persons who underwent shoulder surgery (December 2014 – April 2015) voluntarily participated in the study. The Self Regulation Questionnaire was used to assess patients’ self-regulation and …

Non-Invasive Measures Of Core Temperature Versus Ingestible Thermistor During Exercise In The Heat, Donovan L. Fogt, Andrea L. Henning, Adam Venable, Brian K. Mcfarlin

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 225-233, 2017 The accuracy of core temperature (T_c) thermometry from temporal, tympanic, and oral thermometry devices has been variable during exercise in a hot, humid environment. The purpose of the present study was to cross-validate temporal, two tympanic devices, and oral devices compared to an ingestible thermistor during exercise in a hot, humid environment. Fourteen young, active adults (6 women) completed a graded exercise test until voluntary exhaustion in an environmental chamber (35.5 ± 0.6 °C, 53.9 ± 5.8 % RH). There was no statistical difference in mean temperature between tympanic device …

Recovery Of Hip And Back Muscle Fatigue Following A Back Extension Endurance Test, Sharon Wang-Price, Mohammad Almadan, Carissa Stoddard, Dustin Moore

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 213-224, 2017 Literature has not shown the minimum time required to recover from muscle fatigue after a prolonged trunk isometric contraction. The purpose of this study was to determine if the lumbar multifidus (LM) and gluteus maximus (GM) muscles would recover from fatigue after three different rest periods following performance of a back extension endurance test. Endurance time and electromyographic (EMG) activity of bilateral LM and GM muscles were collected from 12 healthy adults during a modified Biering-Sørensen test. On three separate visits, each participant performed two modified Biering-Sørensen tests, one before and one …

Parental Influences And The Relationship To Their Children’S Physical Activity Levels, Nathan Chiarlitti, Angela Kolen

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 205-212, 2017 Engaging in a physically active lifestyle relates positively to current health and reduces chances of chronic diseases in the future. Given escalating health care costs, it is paramount to reduce illnesses associated with a lack of physical activity and thus critical to identify factors that influence physical activity - especially in children, with the opportunity for a lifetime impact. One of these influencing factors may be parents/guardians. The intent of this study was to examine the relationship between children’s physical activity levels and parental factors including parental physical activity, support/encouragement, restrictiveness, and …

Aerobic Capacity Is Related To Repeated Sprint Ability With Sprint Distances Less Than 40 Meters., Gabriel J. Sanders, Zachary Turner, Brian Boos, Corey Peacock, Willard Peveler, Alar Lipping

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 197-204, 2017 Research is inconclusive regarding the association between aerobic fitness (objectively measured VO_2max) and repeated sprint performance when the sprints are less than 40 meters. Soccer athletes must be able to repeat sprints without significant decreases in speed and strength and conditioning coaches need to better understand if aerobic fitness is related to repeated sprint ability (RSA). Twenty (10 male, 10 female) Division I soccer athletes first completed a graded maximal treadmill test to measure VO_2max. Then on a separate day, athletes completed the RSA test. The RSA test …

An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 188-196, 2017 Controlled or paced breathing is often used as a stress reduction technique but the impact on blood pressure (BP) and sympathetic outflow have not been consistently reported. The purpose of this study was to determine whether a controlled breathing (12 breaths/min, CB) rate would be similar to an individual’s spontaneous breathing (SB) rate. Secondly, would a CB rate of 12 breaths/min alter heart rate (HR), BP, and indices of muscle sympathetic nerve activity (MSNA). Twenty-one subjects (10 women, 11 men) performed two trials: SB, where the subject chose a comfortable breathing rate; …

Autonomic Modulation In Older Women: Using Resistance Exercise As A Countermeasure, Hayden Gerhart, Yu Lun Tai, Curtis Fennell, Xián Mayo, J. Derek Kingsley

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 178-187, 2017 It is unclear if resistance training (RT) can be used to alter declines in autonomic modulation associated with aging. Young women (YW; range 18-25 yrs) and older women (OW; range 50-72 yrs) were compared at baseline. Only OW underwent supervised RT 2 days a week for 12-weeks. Baseline and post-training measurements included heart rate variability (HRV) and complexity (Sample Entropy) to assess autonomic modulation. The 12-weeks of RT consisted of 9 exercises performing 3 sets of 8-12 repetitions. At baseline, group differences in maximal strength, and autonomic modulation were evaluated with a …

Review Of Physical Activity Benefits And Potential Considerations For Individuals With Surgical Fusion Of Spine For Scoliosis, Rumit S. Kakar, Kathy J. Simpson, Bhibha M. Das, Cathleen N. Brown

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 166-177, 2017 Evidence-based recommendations for physical activity following spinal fusion surgeries for idiopathic scoliosis are limited, specifically in the adolescent population. Individuals with scoliosis treated operatively or non-operatively have been reported to participate in less than 1-3 days/week of even mildly strenuous physical exercises. Over 40% of individuals with scoliosis returned to sports at a level lower than pre-operative participation levels or did not return at all post spinal fusion. It is particularly important for human movement specialists, such as physical therapists, occupational therapists, athletic trainers and kinesiologists to assist these individuals effectively transition …

Plasma Metabolites Reveal Changes In Physiological State Of Eared Grebes (Podiceps Nigricollis) During Three Non-Migratory Periods, Allison A. Yoshida

Theses

Energy storage and use during the annual cycle of migratory birds is dynamic especially during migration. However, considerable amounts of the annual cycle are spent not migrating, and the physiological state of birds during these non-migratory periods is not well understood. We compared plasma metabolites (TRIG, BUTY, URIC, GLY) in Eared Grebes (Podiceps nigricollis) residing at three important areas when they are not migrating: fall staging (postbreeding at Mono Lake, California), spring staging (pre-breeding at Great Salt Lake, Utah), and an extended stopover prior to spring staging (Salton Sea, California). Plasma metabolites were also measured in resting and active grebes …

The Feasibility Of Using The Super Tracker Website For Behavior Changes In The Adolescent Population, Ebony Taylor, Diana Cuy Castellanos

Health and Sport Science Faculty Publications

Research suggests technology such as health websites may be a viable way to effect lifestyle behavior and promote health. Several websites utilize self-monitoring of physical activity and diet as well as provide health-related education as a method to impact behavior. One such site is the Super Tracker tool on ChooseMyPlate.gov, created by the United States Department of Health. The site was created to encourage healthy diet and physical activity within the US population. Therefore, the aim of this original research was to examine the acceptability and feasibility outcomes of a self-monitoring physical activity intervention delivered by the Super Tracker website …

Pre-Training Muscle Characteristics Of Subjects Who Are Obese Determine How Well Exercise Training Will Improve Their Insulin Responsiveness, Charles A. Stuart, Michelle L. Lee, Mark A. South, Mary E. A. Howell, Brian M. Cartwright, Michael W. Ramsey, Michael H. Stone

ETSU Faculty Works

Pre-training muscle characteristics of subjects who are obese determine how well exercise training will improve their insulin responsiveness. J Strength Cond Res 31(3): 798–808, 2017—Only half of prediabetic subjects who are obese who underwent exercise training without weight loss increased their insulin responsiveness. We hypothesized that those who improved their insulin responsiveness might have pretraining characteristics favoring a positive response to exercise training. Thirty nondiabetic subjects who were obese volunteered for 8 weeks of either strength training or endurance training. During training, subjects increased their caloric intake to prevent weight loss. Insulin responsiveness by euglycemic clamps and muscle fiber composition, …

Serum Comp And The Inflammatory Environment Of The Knee Before And After Exercise-Induced Load, Alyssa Evans, Robert D. Hyldahl, Sarah T. Ridge, Sunku Kwon, Ty J. Hopkins, Eric R. Robinson, Matthew K. Seeley

Biomedical Engineering Western Regional Conference

The purpose of this study was to determine how accurately serum COMP represents inflammatory cytokine levels, within the knee, before and after exercise.

Cytokines included: GM-CSF, IFNa2, IL-10, IL-12p40, IL-13, IL-15, IL-1ra, IL1b, IL1a, IL-4, IL-6, IL-8, IP-10, MCP-1, MIP-1a, MIP-1b and IL-17.

Eccentric Resistance Training In Adults With And Without Spinal Cord Injuries, Whitley J. Stone, Sandra L. Stevens, Dana K. Fuller, Jennifer L. Caputo

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 154-165, 2017 The purpose of this study was to examine the effects of active lower body eccentric resistance training (ERT) in individuals with incomplete spinal cord injury (iSCI) and controls (CON). Specifically, the study was designed to determine if those with iSCI adapt similarly to ERT as CON participants as well as the overall safety and efficacy of ERT in this population. This pilot investigation involved the recruitment of persons with iSCI (n = 3) and age- and sex-matched able-bodied CON (n = 3). The 8-week intervention focused on building lower extremity …

The Accuracy Of Pedometers In Measuring Walking Steps On A Treadmill In College Students, Hannah M. Husted, Tamra Llewellyn

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 146-153, 2017. Pedometers are a popular way for people to track if they have reached the recommended 10,000 daily steps. Therefore, the purpose of this study was to determine the accuracy of four brands of pedometers at measuring steps, and to determine if a relationship exists between pedometer cost and accuracy. The hypothesis was that the more expensive brands of pedometers (the Fitbit Charge™ and Omron HJ-303™) would yield more accurate step counts than less expensive brands (the SmartHealth – Walking FIT™ and Sportline™). While wearing all pedometers at once, one male and eleven …

The Effect Of High Intensity Interval Run Training On Cross Sectional Area Of The Vastus Lateralis In Untrained College Students, Rebekah Estes, David Thrush, Amy Malinowski, Meredith Piacentini, Eric Salley, Cassidy Losey, Erik Hayes

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 137-145, 2017 Aerobic cycling has been repeatedly shown to induce hypertrophy in skeletal muscle across a variety of populations, while there has been a lack of investigation into the impact of running upon hypertrophy. An increasingly popular model of aerobic exercise is high-intensity interval training (HIIT); in addition to its positive impact upon cardiovascular health, HIIT may be sufficient for inducing significant muscular hypertrophy. Therefore, the purpose of this investigation was to examine the influence of a high-intensity interval running protocol upon hypertrophy of the vastus lateralis in an untrained, young population. Twelve recreationally …

Effects Of Simulated Altitude On Maximal Oxygen Uptake And Inspiratory Fitness, Nicole Biggs, Benjamin England, Nicole Turcotte, Melissa R. Cook, Alyne L. Williams

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 128-136, 2017 Aerobic exercise at altitude has shown an increase in maximal oxygen uptake. Similar effects have been replicated by way of simulated altitude training, which have influenced various advances in the field of exercise science. Elevation Training Masks© (ETM) claim to stimulate cardiorespiratory fitness improvements similar to training at altitude, however, there is little research to support this claim. The purpose of this study was to research the effect that a hypoxia-inducing mask would have on cardiorespiratory fitness and pulmonary function through the use of a high intensity interval training (HIIT) running program. …

Meeting Usdhhs Physical Activity Guidelines And Health Outcomes, E. Earlynn Lauer, Allen W. Jackson, Scott B. Martin, James R. Morrow Jr.

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 121-127, 2017 Current public health physical activity (PA) guidelines suggest ≥500 METmin/week of PA, with additional benefits beyond 1000 METmin/week (i.e., a dose response). Revised U.S. PA guidelines are scheduled for 2018. The purpose was to relate health markers (blood pressure, percent fat, BMI, blood glucose, cholesterol, and cardiorespiratory fitness) to verify the dose response for PA guidelines revision. 505 non-smoking participants self-reported PA behaviors and completed medical screening. MANCOVA controlling for age and gender determined the relation between health markers and PA. MANCOVA indicated significantly (P<.001) different health markers of percent fat, BMI, glucose, and treadmill time as a function of PA. Post-hoc Helmert contrasts (1] <500 METmin/week vs. ≥500 METmin/week and 2] 500 to <1000 METmin/week vs. ≥1000 METmin/week) indicated that meeting the PA guidelines was associated with better health markers and higher cardiorespiratory fitness. Effect sizes were greater for contrast 1 than for contrast 2, suggesting a plateauing effect. Revised public health guidelines should consider achievement of ≥500 METmin/week to be most important, with additional modest gain thereafter. Revised PA guidelines should stress the importance of achieving 500-1000 METmin/week.

Acute Effects Of 24-H Sleep Deprivation On Salivary Cortisol And Testosterone Concentrations And Testosterone To Cortisol Ratio Following Supplementation With Caffeine Or Placebo, Ciaran K. Mc Donald, Joss Moore, Alan Mc Intyre, Kevin Carmody, Bernard Donne

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 108-120, 2017. Caffeine has become a popular ergogenic aid amongst athletes and usage to improve athletic performance has been well documented. The effect of caffeine on anabolic and catabolic hormones in a sleep-deprived state has had little investigation to date. The purpose of the current study was to investigate the potential of caffeine to offset the effects, if any, of short-term sleep deprivation and exercise on an athlete’s testosterone and cortisol concentrations via salivary technique. Eleven competitive male athletes volunteered to be part of this prospective double-blinded study. Three test days were scheduled for …

The Effects Of A 10-Day Altitude Training Camp At 1828 Meters On Varsity Cross-Country Runners, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet Bk Johnson

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 97-107, 2017. Altitude training has been shown to alter blood lactate (BL) levels due to alterations resulting from acclimatization. This study aims to estimate the impact of altitude training on BL changes immediately following an incremental treadmill test and during recovery before and after 10-day altitude training at approximately 1828 meters. Eight varsity cross-country runners performed an incremental treadmill test (ITT), pre and post-altitude training. Resting and post-warm-up BL values were recorded. During ITT, heart rate (HR), oxygen saturation (SpO2), and time to exhaustion were monitored. BL was also measured post-ITT at 0, 2, …

Validity Of The Bottle Buoyancy Model For Body Fat Determination, Cherie Pettitt, Kalvin Danzl, Lauren M. Glorvigen, Cody J. Strom, Thomas A. Inkrott, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 87-96, 2017. We investigated a modification of the bottle buoyancy (BB) method in comparison to single frequency, bioelectric impedance analysis (BIA) as a valid noninvasive method of percent body fat (%BF) determination. Twenty-eight participants (15 men, 13 women), in counterbalanced-order, completed the BB, BIA, and computerized hydrostatic densitometry (HD) methods. We elected to modify the BB method using a 12.15 L container with participants hugging the container in an upright position. Consistency measures of intraclass correlation coefficient (ICC), typical error (TE), coefficient of variation (CV) and total error of measurement (TEM) are reported. Our …