Effect Of An 8-Week Plyometric Training Program With Raised Forefoot Platforms On Agility And Vertical Jump Performance,
2019
Haute Ecole Louvain en Hainaut
Effect Of An 8-Week Plyometric Training Program With Raised Forefoot Platforms On Agility And Vertical Jump Performance, Matthieu Pj Voisin, Mikaël Scohier
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 491-504, 2019. Some athletes use solid rubber platforms strapped onto the forefoot during plyometric exercises in order to increase their explosive performance including vertical jump height and agility. The purpose of this study was to compare the effects of a plyometric training program realized with these ‘raised forefoot platforms,’ designed to keep the heels off the ground, to the same program conducted with regular shoes. Forty-nine subjects performed 2 sessions of plyometric training for eight weeks, either with raised forefoot platforms (n=20) or regular shoes (n=29). Countermovement jump (CMJ) height and agility test time …
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance,
2019
Sports Authority of India, Bangalore
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 483-490, 2019. The purpose of this study was to characterize the kinetics of cardio-respiratory parameters of elite male rowers during 2000m rowing time trial. 16 lightweight category (LWC) and 11 open category (OC) elite male rowers attending National camp were included in the study. Pulmonary gas exchange and heart rate (HR) during 2000m rowing ergometer test was determined through breath-by-breath analysis, with a portable metabolic gas analyzer and HR monitor. Time to completion, HR, oxygen uptake (V̇O2), minute ventilation (V̇E) and respiratory exchange ratio (RER) were recorded at 500m, 1000m, 1500m and …
Validity And Wearability Of Consumer-Based Fitness Trackers In Free-Living Children,
2019
University of South Carolina
Validity And Wearability Of Consumer-Based Fitness Trackers In Free-Living Children, Keith Brazendale, Lindsay Decker, Ethan T. Hunt, Michelle W. Perry, Allison B. Brazendale, R Glenn Weaver, Michael W. Beets
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 471-482, 2019. Over the past decade wearable fitness trackers (WFTs) have grown in popularity with more recent versions able to capture the pulse rate noninvasively on the wrist of the wearer. Most of evidence on the validity of WFTs have explored adults in clinical settings. Thus, the purpose of this study is to 1) evaluate the validity of a wrist-placed WFT in determining heart rate, and 2) examine the wear compliance of a wrist-placed WFT, in children in free-living settings. In study 1, 19 children (5-12yrs) wore a Fitbit Charge HR© and a …
Effects Of Exercise Environment And Protocol Intensity On The Efficacy Of Rehabilitation Care For Patients With Huntington’S Disease: A Comprehensive Review,
2019
Lincoln Memorial University-DeBusk College of Osteopathic Medicine
Effects Of Exercise Environment And Protocol Intensity On The Efficacy Of Rehabilitation Care For Patients With Huntington’S Disease: A Comprehensive Review, James D. Dolbow, Hau Ly, Nicholas Elwert, John Gassler
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 456-470, 2019. Huntington’s disease (HD) is a neurodegenerative disease caused by astrogliosis of the putamen and caudate nucleus. Motor symptoms include progressive chorea, leading to deficits in gait, motor function, and quality of life. While many studies have examined the effects of therapeutic exercise on these factors in individuals with HD, the efficacy of such protocols has yet to be analyzed. Purpose: The purpose of this review is to analyze trends in efficacy reported by studies examining the effects of exercise on motor function, gait quality, and quality of life in individuals with HD. …
Body Composition And Perceived Stress Through A Calendar Year In Ncaa I Female Volleyball Players,
2019
Auburn University
Body Composition And Perceived Stress Through A Calendar Year In Ncaa I Female Volleyball Players, Hayden W. Hyatt, Andreas N. Kavazis
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 433-443, 2019. The aim of the study was to track changes of perceived stress and body composition across an entire calendar year in National Collegiate Athletic Association (NCAA) division I female volleyball players. We hypothesized that perceived stress and body composition would vary between the competitive season and off-season, with the largest changes occurring during time points prior to the onset and after the end of the competitive season. Eight female volleyball players participated in a longitudinal study. Body mass, body mass index (BMI), percent body fat, fat mass, and fat free mass were …
Acute Effects Of L-Arginine Supplementation On Oxygen Consumption Kinetics And Muscle Oxyhemoglobin And Deoxyhemoglobin During Treadmill Running In Male Adults,
2019
School of Physical Education of Army
Acute Effects Of L-Arginine Supplementation On Oxygen Consumption Kinetics And Muscle Oxyhemoglobin And Deoxyhemoglobin During Treadmill Running In Male Adults, Claudia M. Meirelles, Cristiane Matsuura, Roberto Silva Jr., Felipe F. Guimaraes, Paulo Sergio C. Gomes
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 444-455, 2019. L-arginine is used as a nitric oxide related supplement intended to improve sports performance, and to enhance muscular recovery during exercise. However, the literature is inconclusive. The aim of this study was to determine the effects of acute oral L-arginine supplementation on O2 consumption kinetics and local muscle blood volume and oxygenation during treadmill running at two different intensities. Using a double-blind, crossover and placebo-controlled design, 11 young healthy male adults were randomly assigned to 6 g of L-arginine (ARG) or placebo (PLA) supplementation that was ingested 60 min before the exercise …
A Comparison Of Blood Viscosity And Hematocrit Levels Between Yoga Practitioners And Sedentary Adults,
2019
Texas State University-San Marcos
A Comparison Of Blood Viscosity And Hematocrit Levels Between Yoga Practitioners And Sedentary Adults, James Shadiow, Takashi Tarumi, Mandeep Dhindsa, Stacy D. Hunter
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 425-432, 2019. Elevations in whole blood viscosity (WBV) and hematocrit (Hct), have been linked with increased risk of cardiovascular disease (CVD). Endurance training has been demonstrated to lower WBV and Hct; however, evidence supporting the efficacy of yoga on these measures is sparse. A cross-sectional study was conducted examining WBV and Hct levels between yoga practitioners with a minimum of 3 years of consistent practice and sedentary, healthy adults. Blood samples were collected from a total of 42 participants: 23 sedentary adults and 19 regular yoga practitioners. Brachial arterial blood pressure (BP) was measured …
Caffeine Alters Rpe-Based Intensity Production,
2019
Middle Tennessee State University
Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 412-424, 2019. This study examined effects of caffeine (CAF) on power output (PO) selection and associated physiological responses during cycling at moderate and high intensities prescribed by RPE (0-10 scale). Participants (n = 9) (VO2peak: 55.4 ± 6.32 mL · kg-1 · min-1) cycled for 20 min at RPE4 and 20 min at RPE7 separated by 10 min recovery following caffeine (CAF) (6 mg · kg-1) and placebo (PLA) ingestion. PO, HR, serum lactate [La], VO2, VE, and RER were recorded every 5 min. Session RPE (S-RPE) was recorded following 10 min recovery. Repeated-measures …
Reductions In Kinematics From Brassieres With Varying Breast Support,
2019
Central Michigan University
Reductions In Kinematics From Brassieres With Varying Breast Support, Taylor M. Gibson, Nilanthy Balendra, Ksenia I. Ustinova, Joseph Langenderfer
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 402-411, 2019. Given the abundance of brassieres, manufacturers, and investigations of bras, it remains unclear whether the continued development of bras will provide many additional improvements in support. This study measured performance of sport bras including 4 popular bras and a new style bra at reducing breast motion during five common exercises. Bras demonstrated varying effectiveness and consistency across exercises at reducing undesirable breast motion, (hereafter referred to as kinematics). The new style bra significantly reduced vertical breast displacement and acceleration more consistently than other bras. When significant differences between bras were detected, the …
Validity And Reliability Of The Polar A300'S Fitness Test Feature To Predict Vo2max,
2019
Montana State University Billings
Validity And Reliability Of The Polar A300'S Fitness Test Feature To Predict Vo2max, Kasie D. Cooper, Alex B. Shafer
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 393-401, 2019. The Polar A300 fitness watch includes a feature termed the 5-minute fitness test. This feature claims to estimate maximal oxygen consumption (VO2max) in healthy adults. The purpose of this study was to assess the validity and reliability of the Polar A300 “Fitness Test” VO2max estimation feature. Nineteen recreationally active young adult males (n=9) and females (n=10) completed a Bruce protocol treadmill protocol to assess VO2max, followed by two separate 5-minute Polar Fitness Test (VO2max estimation) trials. A Pearson’s r test was used to determine the relationship between VO2max from the Bruce Test …
Evaluation Of Earbud And Wristwatch Heart Rate Monitors During Aerobic And Resistance Training,
2019
Campbell University
Evaluation Of Earbud And Wristwatch Heart Rate Monitors During Aerobic And Resistance Training, Jennifer A. Bunn, Elizabeth K. Wells, John P. Manor, Michael J. Webster
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 374-384, 2019. Assessment of biometrics during exercise is evolving to create devices that are “all-inclusive", in an effort to decrease the number of devices required during exercise while providing comprehensive and accurate biometric measures. The purpose of this study was to determine the accuracy of two optical heart rate monitors, the Jabra earbud and the Mio Alpha wristwatch, during aerobic and anaerobic exercise. Twenty-two recreationally active participants (25.4 ± 6.9 years, 171 ± 11 cm, 73.9 ± 3.1 kg, and 25.2 ± 9.2% body fat) completed this study. Participants completed 30 minutes of treadmill …
Intermittent Pneumatic Compression Boot Use Elevates Blood Lactate During Subsequent Exercise,
2019
Sacred Heart University
Intermittent Pneumatic Compression Boot Use Elevates Blood Lactate During Subsequent Exercise, Richard T. Marcello, Lucas Fortini, Beau Kjerulf Greer
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 385-392, 2019. The purpose of the present study was to investigate the influence of intermittent pneumatic compression (IPC) boot use between submaximal cycling trials on heart rate (HR) and blood lactate concentrations. Ten healthy participants (9M; 1F) performed two consecutive 60 minute rides at 60% of functional threshold power with a 30 minute rest between rides. The rest period was spent in a supine position using IPC boots (BOOT) or sitting in a similar position without boots (CON). HRs were collected every 15 minutes during cycling rides, and lactate was measured at the 30-minute …
Can You Float? Part 2 - Perceptions And Practice Of Lifejacket Use Among Young Adults,
2019
The University of Auckland
Can You Float? Part 2 - Perceptions And Practice Of Lifejacket Use Among Young Adults, Kevin Moran Ph.D.
International Journal of Aquatic Research and Education
Personal flotation devices (PFDs), commonly referred to as lifejackets, have been identified as an extremely effective form of drowning prevention and was identified as a critical distinct water competency by Stallman and colleagues (2017). In this second phase of the Can You Float? study, perceptions and practice of a range of lifejacket tasks among students (N = 40) with known water proficiency were examined. Participants estimated exertion levels before and after practical testing of six simulated survival tasks when wearing lifejackets. All participants completed a 25m sprint swim, 5-minute endurance swim, 5-minute float, and 25m partner assist but many …
An Investigation Of Youth Swimming Skills And Method Of Instruction,
2019
University of Memphis
An Investigation Of Youth Swimming Skills And Method Of Instruction, Carol C. Irwin, Jennifer R. Pharr, Todd E. Layne, Richard L. Irwin
International Journal of Aquatic Research and Education
Drowning is a leading cause of death for US children. Teaching youth to swim in a formal setting from certified instructors is a consistent drowning prevention recommendation. Purposes for this investigation was to examine type of swimming instruction and ability to swim and compare to attitudes toward swimming among US youth. Methods were similar to previous USA Swimming studies in 2008 and 2010. YMCA associations in five cities were used to recruit adolescent survey respondents (n=600) aged 12-18 years. Results showed African American youth had the lowest rate of formal swimming instruction (29%) compared to White (32%) and Hispanic (42%) …
Aerobic Fitness Markers Associated With Post-Paddling Breath Hold Capacity In Competitive Surfers,
2019
California Polytechnic State University
Aerobic Fitness Markers Associated With Post-Paddling Breath Hold Capacity In Competitive Surfers, Cory J. Greever, Kaden K.L. Groseclose, April L. Denny, Danielle C. Jones
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 366-373, 2019. Competitive surfing is a growing sport with evolving performance and safety demands. One particular challenge surfers face is the need to endure long breath-holds following bouts of surf paddling. The purpose of this study was to examine the association between aerobic fitness markers, such as VO2peak and ventilatory thresholds, and post-paddling breath-hold capacity in competitive surfers. Eleven male collegiate level competitive surfers completed both a maximal graded exercise test and a simulated post-paddling breath-hold challenge on a modified paddling ergometer. Associations between markers of aerobic fitness and post-paddling breath-hold capacity were …
The Effects Of Pre-Workout Supplementation On Anaerobic Power And Maintenance Of Power In College Students,
2019
University of Kentucky
The Effects Of Pre-Workout Supplementation On Anaerobic Power And Maintenance Of Power In College Students, Christine T. Herbe, M. Travis Byrd, Taylor K. Dinyer, Brian J. Wallace, Haley C. Bergstrom
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 355-365, 2019. This study examined the effects of Assault™ pre-workout supplementation on peak power output (PP), mean power output (MP), and percent decline in power output (% decline) during repeated, Wingate anaerobic tests. Thirteen healthy, physically active participants (7 male, 6 female) completed the randomized, double-blind, placebo-controlled crossover design with two conditions, supplement and placebo. The participants visited the laboratory for a total of three visits, 2-7 days apart. During visit 1, the participants completed a 4-minute familiarization warm-up on the Monark cycle ergometer and performed one baseline, 30-second Wingate cycle ergometry test. During …
The Effect Of Foam Rolling Of The Hamstrings On Proprioception At The Knee And Hip Joints,
2019
Barry University
The Effect Of Foam Rolling Of The Hamstrings On Proprioception At The Knee And Hip Joints, Erin David, Tal Amasay, Kathryn Ludwig, Sue Shapiro
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 343-354, 2019. The purpose of this study was to determine the acute effect of hamstring foam rolling on proprioception at the knee and hip joints. Twenty-five participants completed two proprioceptive tests on separate days, in a random order. The joint position matching test used no visual feedback. Participants were verbally guided to a target lunge position, which was maintained for six seconds while right hip and knee angles were recorded. After rest, participants reproduced this position without guidance for six seconds. Three trials were completed at baseline, and zero, 10, and 20 minutes post-intervention. …
Association Between Perceived Physical Activity And Cognitive Function In Older Adults,
2019
University of Mississippi
Association Between Perceived Physical Activity And Cognitive Function In Older Adults, Paul D. Loprinzi, Emily Frith
Faculty and Student Publications
© The Author(s) 2018. There is irrefutable evidence that regular participation in physical activity is favorably associated with numerous positive health outcomes, including cognitive function. Emerging work suggests that perceived physical activity, independent of actual physical activity behavior, is inversely associated with mortality risk. In this study, we evaluate whether perceived physical activity, independent of actual physical activity, is associated with cognitive function, a robust indicator of mortality risk. Data from the cross-sectional 1999–2002 National Health and Nutrition Examination Survey were employed (N = 2352; 60+ years of age). Actual physical activity was assessed via a validated survey. Perceived physical …
Solution-Focused Therapy Changes Neurophysiological Activation In Collegiate Athletes: An Intervention Study,
2019
George Fox University
Solution-Focused Therapy Changes Neurophysiological Activation In Collegiate Athletes: An Intervention Study, Kyler T. Shumway
Doctor of Psychology (PsyD)
Neurophysiological research has begun to uncover how therapy produces change in the brain. To examine this phenomenon, many studies have controlled for specific symptoms to identify where therapy has the greatest effect (Linden, 2006). In athletic performance, anxiety represents a significant struggle for college athletes (Mabweazara, Leach, & Andrews, 2017). The present study intended to examine the impact of brief therapy on brain activation and competition anxiety in college athletes. A sample of collegiate athletes (n = 17) participated in a pre-post intervention study. Pre- and post-intervention measures included electroencephalogram (EEG), galvanic skin response (GSR), self-report anxiety measures (SAS-2, GAD-7), …
Revised Scientific Review: Minimum Age For Swim Lessons,
2019
Bowling Green State University - Emeritus Professor, Developmental Aquatic Kinesiology
Revised Scientific Review: Minimum Age For Swim Lessons, Stephen J. Langendorfer Ph.D.
International Journal of Aquatic Research and Education
The question addressed in the original scientific review (2009) was rephrased as Does sufficient scientific evidence exist to support setting a minimum age for swimming lessons? for this triennial review. Addressing the research question is significant because strong differences of opinion about the appropriate age(s) for initiating learn-to-swim lessons have existed among the pediatric medical profession, aquatic professionals and agencies, and proprietary programs and swim schools for over four decades. The question has implications for the appropriate purposes, pedagogies, and outcomes associated with swimming experiences for infants and young children that will be addressed in a subsequent review. The revised …
