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Agreement Among Six Methods Of Predicting The Anaerobic Lactate Threshold In Elite Cross-Country Skiers, Sean L. Carter, Ian Newhouse 2019 Lakehead University

Agreement Among Six Methods Of Predicting The Anaerobic Lactate Threshold In Elite Cross-Country Skiers, Sean L. Carter, Ian Newhouse

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 155-172, 2019. The anaerobic lactate threshold (LTan) is used to prescribe training intensity and measure endurance capacity. The LTan identifies a critical point where small increases in workload result in large increases in blood lactate concentration. LTan is usually predicted through visual inspection of a blood lactate (bLa) vs workload plot. Numerous other methods for predicting LTan exist, and the literature lacks a consensus regarding validity of prediction methods. The purpose of this study was to assess the agreement among visual inspection (VI), maximum distance (Dmax) and modified maximum distance (Dmod) from the lactate …


Heart Rate Acquisition And Threshold-Based Training Increases Oxygen Uptake At Metabolic Threshold In Triathletes: A Pilot Study, Eric V. Neufeld, Jeremy Wadowski, David M. Boland, Brett A. Dolezal, Christopher B. Cooper 2019 David Geffen School of Medicine at University of California, Los Angeles

Heart Rate Acquisition And Threshold-Based Training Increases Oxygen Uptake At Metabolic Threshold In Triathletes: A Pilot Study, Eric V. Neufeld, Jeremy Wadowski, David M. Boland, Brett A. Dolezal, Christopher B. Cooper

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 144-154, 2019. Exercise intensity is a critical component of the exercise prescription model. However, current research employing various non-specific exercise intensity protocols have reported wide variability in maximum oxygen uptake (VO2max) improvement after training, suggesting a present lack of consensus regarding optimal heart rate (fC) training zones for maximal athletic performance. This study examined the relationship between percentage of time (%time) spent training between the metabolic (VO2θ) and ventilatory thresholds (VEθ), and the resultant change in markers of aerobic performance. Thirteen (6 males) collegiate club-level triathletes …


Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm 2019 Department of Community Medicine and Rehabilitation, Sports Medicine Unit, Umeå University, Umeå, SWEDEN

Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 57-68, 2019. The response of blood lactate concentration (BLC) to exercise is a commonly used approach to set training intensities and to determine the anaerobic threshold, which are important in evaluation of endurance exercise performance. The maximal lactate steady state (MLSS) is defined as the highest workload or BLC that can be maintained without continual lactate accumulation over time. The aim of this study was to investigate MLSS in the cross-country skiing sub-technique double poling and to assess the validity of a fixed blood lactate threshold (OBLAand the 45° tangent of the lactate curve). …


The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling 2019 Nebraska Wesleyan University

The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 9-14, 2019. The purpose of this study was to examine heart rate variability (HRV) at rest, and during submaximal (100 bpm) and maximal exercise in collegiate distance runners. We predicted there would be less HRV during exercise. Eight collegiate runners (19-22 yrs) were recruited for participation. The participants were equipped with a standard Lead II EKG to record HRV at rest. The participants then performed an incremental VO2max test while running on a treadmill. EKG was recorded throughout the exercise test and HRV was later calculated during the submaximal and maximal exercise. To …


Passion For Exercise: Passion's Relationship To General Fitness Indicators And Exercise Addiction, Alexander Bureau, Lindsey C. Blom, Jocelyn E. Bolin, Paul R. Nagelkirk 2019 Ball State University

Passion For Exercise: Passion's Relationship To General Fitness Indicators And Exercise Addiction, Alexander Bureau, Lindsey C. Blom, Jocelyn E. Bolin, Paul R. Nagelkirk

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 122-135, 2019. Research into the Dualistic Model of Passion (DMP) has suggested that a harmonious passion for an activity is related to more positive outcomes (e.g., higher well-being and satisfaction with life), and an obsessive passion for an activity is related to negative and less adaptive outcomes (e.g., lower self-esteem and burnout; 37, 40, 43). The current study demonstrated differences between passion types (i.e., harmonious passion, obsessive passion, no passion) in terms of physical fitness, risk of exercise addiction, frequency of exercise, and perceptions of exercise. Sixty-one college students from a large, Midwestern university …


Profiling The Occupational Tasks And Physical Conditioning Of Specialist Police, Shane Irving, Robin (Rob) Marc Orr, Rodney Pope 2019 Tactical Research Unit, Bond University

Profiling The Occupational Tasks And Physical Conditioning Of Specialist Police, Shane Irving, Robin (Rob) Marc Orr, Rodney Pope

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 173-186, 2019. Specialist police are required to perform high risk and dangerous tasks that are physically demanding. The aims of this study were to establish the natures and contexts of tasks performed by specialist police officers and to explore the physical fitness regimes they undertake to maintain their operational fitness for these tasks. A survey approach was employed and members of operational units of the Australian and New Zealand Police Tactical Groups (PTG) participated in the survey. A total of nine (100%) PTG units cooperated, with 132 respondents (31% of the PTG operational members) …


Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. LaRue, Matthew Lee Smith 2019 Clarkson University

Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 100-110, 2019.The objective of this study was to determine whether music, positive feedback, and/or negative feedback impacted jump shooting performance in NAIA Division I male and female basketball players. Using a cross-over design, participants (N=20) took 50 shots from 15 feet and 50 shots from the 3-point line under four conditions (silence, music, positive feedback, negative feedback). The number of shots made were recorded and a one-way ANOVA was used to determine differences between gender. Repeated measures ANOVAs were used to determine differences between conditions in shooting performance and to identify differences in …


The Effect Of Cuff Width For Determining Limb Occlusion Pressure: A Comparison Of Blood Flow Restriction Devices, Alyssa Weatherholt, William R. VanWye, Jackie Lohmann, Johnny Owens 2019 University of Southern Indiana

The Effect Of Cuff Width For Determining Limb Occlusion Pressure: A Comparison Of Blood Flow Restriction Devices, Alyssa Weatherholt, William R. Vanwye, Jackie Lohmann, Johnny Owens

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 136-143, 2019. The purpose of this study was to compare the standing lower extremity limb occlusion pressure (LOP) between two units. It was hypothesized that the Delfi unit, which utilizes a wider cuff (11.5 cm), would require significantly less LOP as compared to the KAASTU unit, which utilizes a narrow cuff (5 cm). Twenty-nine healthy participants (22 men, 7 women) mean age 24 years old (± 1.7 SD) volunteered. The procedure was identical for each cuff, completed with 5 minutes of rest in between. The cuff was placed on the proximal left thigh in …


Comparing The Changes In Blood Pressure After Acute Exposure To Tai Chi And Walking., Stephen A. Maris, Vincent J. Paolone, Christa Winter, Samuel Headley 2019 Brigham and Women's Hospital and Harvard Medical School

Comparing The Changes In Blood Pressure After Acute Exposure To Tai Chi And Walking., Stephen A. Maris, Vincent J. Paolone, Christa Winter, Samuel Headley

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 77-87, 2019. Hypertension is a major health concern throughout the United States and is a major cause of cardiovascular disease. The purpose of this study was to compare the responses of Tai Chi and walking on measures of central and peripheral cardiac mechanisms when controlling for exercise intensity. Fifteen hypertensive subjects (2 males, 13 females; age = 20.7 ± 3.77 years; body fat = 24.26 ± 10.27%) participated in Tai Chi (TC) and walking (WK) for 30 minutes on non-consecutive days. Central systolic (CSBP) and diastolic blood pressure (CDBP), augmentation index (Alx), pulse pressure …


The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi 2019 University of Manitoba

The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 15-23, 2019. Ankle braces have been hypothesized to prevent ankle injuries by restricting range of motion (ROM) and improving proprioception at the ankle. As such, ankle braces are commonly worn by physically active individuals to prevent ankle injuries. Despite their widespread use, the effects that ankle braces have on athletic performance measures, such as vertical jumping, remains unclear. Furthermore, although ankle braces are known to restrict normal ROM at the ankle, little is known about the effects that ankle braces have on the lower extremity proximal to the ankle, specifically muscular activation. Therefore, the …


Functional Movement Analysis Before And After Instrument-Assisted Soft Tissue Mobilization, Alejandro J. Gamboa, Derik R. Craft, Jose A. Matos, Tania S. Flink, Rebecca L. Mokris 2019 Gannon University

Functional Movement Analysis Before And After Instrument-Assisted Soft Tissue Mobilization, Alejandro J. Gamboa, Derik R. Craft, Jose A. Matos, Tania S. Flink, Rebecca L. Mokris

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 46-56, 2019. This study examined the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion in college athletes. Twenty-five Division II college athletes (18-24 yrs) were randomly selected into two groups: experimental group (n = 11) and control group (n = 14). Baseline measurements for both groups included an initial squat assessment, which measured ankle dorsiflexion during the movement, followed by IASTM with ankle rehabilitation exercises, and a secondary squat assessment. During the following week, the experimental group participated in an additional IASTM with rehabilitation session and squat test, …


Factors Affecting Phd Student Success, Sonia N. Young, William R. VanWye, Mark A. Schafer, Troy A. Robertson, Ashley Vincent Poore 2019 Western Kentucky University

Factors Affecting Phd Student Success, Sonia N. Young, William R. Vanwye, Mark A. Schafer, Troy A. Robertson, Ashley Vincent Poore

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 34-45, 2019. Attrition rates for Doctor of Philosophy (PhD) programs in the United States across the fields of engineering, life sciences, social sciences, mathematics and physical sciences, and humanities range from 36 – 51%. A qualitative literature review indicates certain factors may impact the PhD student’s success in completing the program and degree. The factors focused on in this review include the student-advisor relationship, mentorship, and the dissertation process. Although kinesiology doctoral programs are evaluated and ranked by the National Academy of Kinesiology, little information is available exploring kinesiology PhD student success. General information …


Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day 2019 Augustana University

Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 24-33, 2019. Ankle and knee injuries are two of the most common injuries. It has been shown that ankle sprains can lead to chronic ankle instability thereby affecting the function of the ankle. Since the lower extremity is a kinetic chain anything that affects the ankle is thought to affect the knee and hip as well. Changes in lower extremity function associated with chronic ankle instability may predispose patients for non-contact ACL injuries. The purpose of this study was to provide a systematic review of the research done on chronic ankle instability (CAI) and …


Ethical Issues Relating To Scientific Discovery In Exercise Science, James W. Navalta, Whitley J. Stone, Scott Lyons 2019 University of Nevada, Las Vegas

Ethical Issues Relating To Scientific Discovery In Exercise Science, James W. Navalta, Whitley J. Stone, Scott Lyons

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 1-8, 2019. This work aims to present concepts related to ethical issues in conducting and reporting scientific research in a clear and straightforward manner. Considerations around research design including authorship, sound research practices, non-discrimination in subject recruitment, objectivity, respect for intellectual property, and financial interests are detailed. Further, concepts relating to the conducting of research including the competency of the researcher, conflicts of interest, accurately representing data, and ethical practices in human and animal research are presented. Attention pertaining to the dissemination of research including plagiarism, duplicate submission, redundant publication, and figure manipulation is …


The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan 2019 Montana State University - Bozeman

The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 111-121, 2019. Filipino Americans have higher risks for developing cardiovascular disease than many other U.S. minority groups and Caucasians. As a precursor to developing a culturally-relevant physical activity (PA) intervention targeting high-risk Filipino Americans, this study sought to evaluate the energy cost and intensity of Tinikling, or bamboo dance, a popular type of Philippine folk dance. These energy cost values were directly compared to the moderate-to-vigorous PA (MVPA) cut-points commonly used to define the PA guidelines. Twenty-two pairs of Filipino American adults performed five minutes of continuous Tinikling dance to a three-count rhythm and …


Value Of Wellness Ratings And Countermovement Jumping Velocity To Monitor Performance, Michael T. Brasch, Kevin L. Neeld, Kristen F. Konkol, Robert W. Pettitt 2019 Northern Illinois University

Value Of Wellness Ratings And Countermovement Jumping Velocity To Monitor Performance, Michael T. Brasch, Kevin L. Neeld, Kristen F. Konkol, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 88-99, 2019.This study examined the relationship between subjective ratings of overall wellness and neuromuscular performance throughout a 6-week intensive offseason strength and conditioning program. Thirty experienced NCAA Division II baseball players completed all phases of the program. A comprehensive wellness rating and 5 countermovement jumps (CMJ5) were measured and averaged for 4 phases of training. Pre- and post-testing measures of strength and speed also were evaluated. Internal consistency of the wellness rating for each phase ranged α = 0.77-0.92, and CMJ5 velocities had decent consistency (ICCα= 0.88, TE = 0.19 m·s …


Reliability Of The Polar T31 Uncoded Heart Rate Monitor In Free Motion And Treadmill Activities, Jeffrey Montes, James W. Navalta 2019 University of Nevada, Las Vegas

Reliability Of The Polar T31 Uncoded Heart Rate Monitor In Free Motion And Treadmill Activities, Jeffrey Montes, James W. Navalta

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 69-76, 2019. The Polar T31 uncoded heart rate monitor (T31) is currently accepted as a precision measurement device that can be used in lieu of electrocardiography. However, minimal literature exists to verify reliability when used for this purpose. The purpose of this study is to evaluate the reliability of heart rate (HR) measurements obtained from the T31. Forty volunteers participated in a three-day test-retest protocol. Participants gave anthropometric data on the first day. On the second day, they performed two 5-minute self-paced free motion walks (FMW) and two 5-minute self-paced free motion jogs (FMJ). …


Machine-Learning To Stratify Diabetic Patients Using Novel Cardiac Biomarkers And Integrative Genomics, Quincy A. Hathaway, Skyler M. Roth, Mark V. Pinti, Daniel C. Sprando, Amina Kunovac, Andrya J. Durr, Chris C. Cook, Garret K. Fink, Tristen B. Cheuvront, Jasmine H. Grossman, Ghadah A. Aljahli, Andrew D. Taylor, Andrew P. Giromini, Jessica L. Allen, John M. Hollander 2019 West Virginia University School of Medicine

Machine-Learning To Stratify Diabetic Patients Using Novel Cardiac Biomarkers And Integrative Genomics, Quincy A. Hathaway, Skyler M. Roth, Mark V. Pinti, Daniel C. Sprando, Amina Kunovac, Andrya J. Durr, Chris C. Cook, Garret K. Fink, Tristen B. Cheuvront, Jasmine H. Grossman, Ghadah A. Aljahli, Andrew D. Taylor, Andrew P. Giromini, Jessica L. Allen, John M. Hollander

Faculty & Staff Scholarship

Background: Diabetes mellitus is a chronic disease that impacts an increasing percentage of people each year. Among its comorbidities, diabetics are two to four times more likely to develop cardiovascular diseases. While HbA1c remains the primary diagnostic for diabetics, its ability to predict long-term, health outcomes across diverse demographics, ethnic groups, and at a personalized level are limited. The purpose of this study was to provide a model for precision medicine through the implementation of machine-learning algorithms using multiple cardiac biomarkers as a means for predicting diabetes mellitus development. Methods: Right atrial appendages from 50 patients, 30 non-diabetic and 20 …


Acute Exercise And Mindfulness Meditation On Learning And Memory: Randomized Controlled Intervention, Malina Austin, Paul D. Loprinzi 2019 University of Mississippi

Acute Exercise And Mindfulness Meditation On Learning And Memory: Randomized Controlled Intervention, Malina Austin, Paul D. Loprinzi

Faculty and Student Publications

© 2019 The Author(s). Background: The purpose of this experiment was to evaluate the potential combined effects of acute exercise and mindfulness mediation on episodic memory. Methods: All data collection occurred in the authors’ laboratory (January to May of 2019). In this three-arm, within-subject design, participants (N=20; Mage=21.6 years) completed three counterbalanced laboratory visits, including Exercise Only, Exercise + Meditation and Control. Learning and memory were assessed from a word-list task. A one-factor repeated-measures ANOVA was computed for two memory outcomes, including the learning outcome (average performance across the 6 trials) and the long-term memory recall (10-minute delay). Results: The …


Range Of Motion Changes In Female Elite Swimmers Throughout A Competitive Season, McCall E. Christian, Lindsey E. Eberman 2019 Missouri State University

Range Of Motion Changes In Female Elite Swimmers Throughout A Competitive Season, Mccall E. Christian, Lindsey E. Eberman

Clinical Practice in Athletic Training

Upper extremity injuries are the most common injury in swimming athletes specifically in the collegiate setting. Females in particular, are more likely to suffer these injuries when comparing to male collegiate swimmers. “Swimmer Shoulder”, a generic term for overuse shoulder injuries in the swimming population occurs with high rate and intensity of training. Significant factors that have been found to contribute to this pathology are deficits in internal rotation, lack of stability, and increased demands on the shoulder. The aim for this clinical outcomes project was to evaluate changes in range of motion (ROM) total arc of the shoulder, and …


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