Exercise Physiology Commons^™

Does The Friel Anaerobic Threshold Test Accurately Detect Heart Rate Deflection In Trained Cyclists?, Willie K. Yuen, Shad R. Schreiner, Donald L. Hoover, Janice K. Loudon, Sandra A. Billinger

International Journal of Exercise Science

The Friel Anaerobic Threshold Test (FATT) has been used to determine anaerobic threshold (AT). The FATT suggests AT occurs near the heart rate deflection point (HRDP) at a rating of perceived exertion (RPE) of 17. Purpose: The primary purpose of this study was to determine 1) whether the HRDP could be determined using the FATT, 2) examine differences between HRVT and HR that coincided Borg’s rating of perceived exertion (RPE) of 17, and 3) if riding position (hoods or aero) would influence performance. Methods: Fourteen male cyclists (30.4 ± 7.41years of age; 151.8 ± 60.4 cycled miles/week) participated in the …

Plantar Pressure Distribution Differences In Physically Active Individuals With And Without Functional Ankle Instability During A Side Cut, J'Nai Pittman

Human Movement Studies & Special Education Theses & Dissertations

Context: Functional ankle instability (FAI) is a popular condition in the physically active population. There is a surplus of evidence to demonstrate how FAI decreases proprioception, balance, and overall athletic performance. However, to date there is no evidence that demonstrates how F AI correlates to alterations in plantar pressure distribution differences in a physically active population while completing athletic tasks. Objective: To assess differences in plantar pressure distributions while completing a side cut in individuals with and without FAI. Design: Observational case-control. Setting: Outdoor field turf and research laboratory. Participants: Fifty ankles from physically active individuals (FAI: age= 21.47±3.02 yrs; …

Effects Of Diet Type And Supplementation Of Glucosamine, Chondroitin, And Msm On Body Composition, Functional Status, And Markers Of Health In Women With Knee Osteoarthritis Initiating A Resistance-Based Exercise And Weight Loss Program, Teresa Magrans-Courtney, Colin Wilborn, Christopher Rasmussen, Maria Pontes Ferreira, Lori Greenwood, Bill Campbell, Chad M. Kerksick, Erica Nassar, Rui Li, Mike Iosia, Matt Cooke, Kristin Dugan, Darryn Willoughby, Luann Soliah, Richard B. Kreider

Nutrition and Food Science Faculty Research Publications

Background: The purpose of this study was to determine whether sedentary obese women with knee OA initiating an exercise and weight loss program may experience more beneficial changes in body composition, functional capacity, and/or markers of health following a higher protein diet compared to a higher carbohydrate diet with or without GCM supplementation.

Methods: Thirty sedentary women (54 ± 9 yrs, 163 ± 6 cm, 88.6 ± 13 kg, 46.1 ± 3% fat, 33.3 ± 5 kg/m²) with clinically diagnosed knee OA participated in a 14-week exercise and weight loss program. Participants followed an isoenergenic low fat higher …

A Call To (Physical) Activity, A Call To Action, Karen Richardson, Sam Baumgarten

Bridgewater Review

No abstract provided.

A New Single Workbout Test To Estimate Critical Power And Anaerobic Work Capacity, Haley Bergstrom

Department of Nutrition and Health Sciences: Dissertations, Theses, and Student Research

The purpose of the present study was to develop a new 3-min, single workbout test to estimate critical power (CP) and anaerobic work capacity (AWC) using the Monark cycle ergometer with the resistance based on the individual’s body weight. Twelve moderately-trained adults (6 men and 6 women; mean age ± SD = 23.2 ± 3.5 yr) performed an incremental cycle ergometer test to exhaustion. The CP and AWC were estimated from the original work limit (W_lim) versus time limit (T_lim) relationship (CP_PT) and a 3-min all-out test (CP_3min) against a fixed resistance …

Physiologic Performance Test Differences By Competition Level And Player Position In Female Volleyball Athletes, Monique Lynae Schaal

Boise State University Theses and Dissertations

Introduction: The game of volleyball, which requires power, strength, speed, agility, and anaerobic fitness, is played around the world. A performance divide is evident between high school and collegiate volleyball athletes, and the physiologic differences have not been extensively studied. Because sport specific test performance data are not available, performance deficits in high school athletes are not well understood. Players striving to improve volleyball performance need clear expectations of skill and performance measures to succeed at higher levels of competition. There are extremely limited data available for female volleyball players that specifically describe how physiological performance test data may …

Effects Of Xs® Energy Drink On Aerobic Exercise Capacity Of Athletes, Kevin M. Sheehan, Lynn K. Hartzler

International Journal of Exercise Science

A small increase in performance is often the difference between winning and losing for athletes, and energy supplements are marketed to give them a competitive edge. One such supplement is XS^{Alt 0174} Energy Drink which contains B vitamins, caffeine, taurine, and an herbal adaptogen blend. XS^{Alt 0174} Energy Drink is primarily designed and marketed as an alertness stimulus; however, it is also marketed to athletes as a performance enhancing supplement. We hypothesized that the consumption of XS^{Alt 0174} Energy Drink before exercise would increase aerobic capacity (an increase in Vo₂max) and time to fatigue, and …

Effects Of A Caffeine-Containing Transdermal Energy Patch On Aerobic And Anaerobic Exercise Performance, Kenneth R. Dragoo, W. Matthew Silvers, Kelly E. Johnson, Eliseo A. Gonzalez

International Journal of Exercise Science

The use of caffeine-containing (74-mg) energy patches (EnP) offers a novel mode of caffeine delivery that may alleviate stomach discomfort associated with oral caffeine use. The purpose of this study was to use four separate tests to evaluate the effects of EnP use on aerobic and anaerobic exercise performance. Three separate moderately active college-aged sample populations performed either 1) cycle time-to-exhaustion, 2) Wingate (WIN), or 3) repeated sprints and one repetition maximum bench press using EnP and placebo patches (PlP). No statistical differences were found between EnP and PlP for all dependent variables (p > 0.05) except for WIN peak power, …

A Description Of Variability Of Pacing In Marathon Distance Running, Tom Haney Jr., John Mercer Dr.

International Journal of Exercise Science

The purpose of this study was twofold: 1) to describe variability of pacing during a marathon and 2) to determine if there is a relationship between variability of pacing and marathon performance. Publically available personal global positioning system profiles from two marathons (Race 1 n = 116, Race 2 n = 169) were downloaded (http://connect.garmin.com) for analysis. The coefficient of variation of velocity (Velcov) was calculated for each profile. Each profile was categorized as finishing in under 3.9 hours, between 3.9 and 4.6 hours, or longer than 4.6 hours. Linear and quadratic lines of best fit were computed to describe …

Knee Osteoarthritis And The Efficacy Of Kinesthesia, Balance & Agility Exercise Training: A Pilot Study, Matthew W. Rogers, Nauris Tamulevicius, Marius F. Coetsee, Beth F. Curry, Stuart J. Semple

International Journal of Exercise Science

Kinesthesia, balance and agility (KBA) neuromuscular exercises are commonly used for rehabilitation of lower extremity injuries. KBA combined with strength training (ST) reportedly improves function among persons with knee osteoarthritis (OA), but independent effects of KBA are unknown. The purpose of this study was to determine the efficacy of KBA exercises, independent of ST, to improve function among persons with knee OA. Twenty participants (69.3, SD 11.4 y) were randomized to 8 weeks, 3-days per week, instructor-lead KBA or ST groups. Self-reported physical function (difficulty with daily living activities such as walking, bending, stair climbing, etc.) was measured at baseline …

The Effect Of Energy Patches On Substrate Utilization In Collegiate Cross-Country Runners, Ryan E. Fiddler, Doug Smith, Bert Jacobson, Crishel Klein, Aric Warren, Matt O'Brien, Brennan Thompson, Lee Everett

International Journal of Exercise Science

It is well established that an increased capacity of skeletal muscle to oxidize fatty acids can spare glycogen and delay the onset of fatigue in mild- to moderate-intensity exercise. The purpose of the following study was to examine the effect of LifeWave® energy patches on non-protein substrate utilization in Division-1 cross-country runners. To determine the effect of the patches subjects were pretested to establish baselines and randomly assigned to an experimental (EX) or placebo (PL) group. Twenty-two trained male (n = 11; mean ± SD, age = 21.1 ± 2.6years, height = 179.6 ± 4.2cm, body mass = 71.4 ± …

Physical Activity And Screen Time Sedentary Behaviors In College Students, Charles J. Fountaine, Gary A. Liguori, Arupendra Mozumdar, John M. Schuna Jr.

International Journal of Exercise Science

It is well established that Americans are not meeting physical activity (PA) guidelines and college students are no exception. Given the lack of regular PA, many health promotion professionals seek to discover what barriers to PA may exist. A common explanation is screen time (ST), which is comprised primarily of television viewing, computer use, and the playing of video games. The purpose of this study was to present descriptive data on college students’ PA and sedentary behavior and to assess if any evidence exists to suggest displacement between sedentary behaviors and PA in college students. Students completed an online health …

Accuracy Of The Omron Hbf-500 Body Composition Monitor In Male And Female College Students, Michael I. Pribyl, John D. Smith, G Richard Grimes

International Journal of Exercise Science

The Omron HBF-500 is an inexpensive body composition monitor that incorporates both hand-to-hand and foot-to-foot electrical impedance technology. At this time, studies examining the accuracy of the HBF-500 when estimating percent body fat (%BF) are scarce and if this instrument gains popularity due to its claimed precision, comparisons against validated techniques should be conducted. The purpose of this study was to assess the accuracy of the Omron HBF-500 body composition monitor using the BOD POD as a criterion. Forty-eight men and 33 women participated in the study (24.3±6.9 years, 171.0±10.0 cm, 78.4±18.0 kg, 26.6±5.1 kg/m2). Participants were asked to refrain …

Child Obesity In Context: Ecology Of Family And Community, Joel E. Williams

International Journal of Exercise Science

Minority and low socioeconomic status groups have the highest rates of overweight and obesity. Children from these families face a greater risk for weight-related health problems such as diabetes, heart disease and cancer as compared to their non-minority and more affluent peers. Factors from the larger physical, social, and cultural environments, and within families, influence weight status among children. Many of these factors are yet to be identified and relationships among known factors are complex and not well understood. The National Institutes of Health and U.S. Department of Agriculture have proposed a research agenda for social and behavioral scientists to …

Voluntary Wheel Running During Weight Loss Leads To Differential Changes In Monocytes, Compared To Forced Treadmill Running, Katie C. Carpenter, Kelley Strohacker, Whitney L. Breslin, Thomas W. Lowder, Brian K. Mcfarlin

International Journal of Exercise Science: Conference Proceedings

High-fat feeding and subsequent weight gain may contribute to innate immune dysfunction. Weight loss via calorie restriction and exercise represent one means to restore normal immune function. The purpose of the study was to examine how 8- weeks of aerobic exercise and low-fat diet affects weight gain, monocyte concentration, and monocyte cell-surface expression of TLR2, TLR4, CD80, and CD86. For 12- months, 24 male CD-1 mice underwent a pre-treatment phase, consuming either a low fat (10% fat) or high-fat (60% fat) diet ad libitum. Mice were randomly assigned to one of four groups (N=6/group): CN (low-fat sedentary), V-EX (voluntary wheel …

Run Like A Kenyan: How To Be An Elite Athlete The Kenyan Way, Becca Blubaugh

Undergraduate Research Conference

By observation and statistics, research shows that one dominating elite group in running is the Kenyan distance runners, specifically the Kalenjinethnic group. Many aspects of the Kenyan life were found to contribute to their efficiency and success. Analyzing Kenyan aspects of environment, altitude, society, diet, transportation, motives, and training may reveal possible ways American runners can improve their running.

The Comparison Of Hamstring/Quadriceps Strength Ratio In The Dominant Versus The Non-Dominant Leg Of Elite Female Artistic Gymnasts, Marina Moure

Human Movement Studies & Special Education Theses & Dissertations

The majority of the injuries in women's artistic gymnastics occur in the lower limbs (Marshall et al, 2007). Hamstring muscle strains are prevalent in sports that involve sprinting (Ekstrand & Quillist, 1985; Orchard, 2001; Croisier et al., 2008) with a high reinjury ratio (Orchard, 1993; Orchard, 1997). Recent studies have linked an increase of muscle injury rate in the lower limbs to strength muscle imbalance between legs and the relation between the hamstring and quadriceps strength (Croisier et al., 2002; Yamamoto, 2008; Sugiura et al, 2008). In order to determine if there is an imbalance in women's artistic gymnastics, forty-three …

Effect Of Body Mass And Added Mass On Treadmill Performance, Rachel Elizabeth Walker

Human Movement Studies & Special Education Theses & Dissertations

Strenuous physical activity in extreme environments is an important part of the activities of military personnel. The average infantry combat load for an infantry on the loaded tasks. Subjects performed an outdoor 4.8-km run and four maximal treadmill tests wearing the loads listed above. Subjects' pulmonary function was tested with load prior to each treadmill session. Peak values of heart rate, VO₂, exercise ventilation, and respiratory exchange ratio were measured at the end of each maximal treadmill test. Significant decreases were found in pulmonary function measures (FEV₁, FVC and MVV) with increasing load. Most peak responses …

Neuromuscular Adaptations In Elderly Adults Are Task-Specific During Stepping And Obstacle Clearance Tasks., Matthew Bice, Nicholas J. Hanson, James A. Eldridge, Paul Reneau, Douglas W. Powell

International Journal of Exercise Science

Elderly adults have a diminished movement capacity due to physiological and neurological declines associated with advancing age. Previous research suggests that elderly adults use altered neuromuscular patterns to conduct activities of daily living (ADLs). Limited research has addressed these altered activation strategies in obstacle clearance, stair ascent and stair descent. The purpose of this study was to compare neuromuscular activation patterns in young and elderly adults during these tasks. Eleven young and 10 healthy elderly adults performed five downward stepping, upward stepping and obstacle clearance trials. Surface EMG was measured from the quadriceps, hamstrings, gastrocnemius and tibialis anterior muscles. A …

Effects Of Energy Drinks On Metabolism At Rest And During Submaximal Treadmill Exercise In College Age Males., Janae Nienhueser, Gregory A. Brown, Brandon S. Shaw, Ina Shaw

International Journal of Exercise Science

Energy drinks are widely available and popular among athletes and non-athletes. However, the effects of energy drinks on resting and exercise energy expenditure and metabolism remain largely unknown. On four separate occasions, baseline measurements of resting metabolic rate (RMR) and Respiratory Exchange Ratio (RER) were obtained in ten healthy males (21.4 ± 1.6 y, 77.60± 7.5 kg, 180.0 ± 7.1 cm). Then, in a randomly assigned cross-over design, the subjects consumed 473 ml of one of three commercially available energy drinks or a placebo and then RMR and RER were measured 1 hour later. The subjects then engaged in 15 …