Exercise Physiology Commons^™

The Effects Of A 12-Week Faculty And Staff Exercise Program On Health-Related Variables In A University Setting, Michael J. Rebold, Mallory S. Kobak, Kylene Peroutky, Ellen L. Glickman

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 49-56, 2015. The obesity epidemic has grown in the past decade due to physical inactivity (i.e., having a sedentary job) and an increase in caloric intake. This problem combined with the reluctance of many faculty and staff members exercising in the same environment as student’s presents a unique challenge in an academic setting. The purpose of this study was to examine the effectiveness of a 12-week exercise program focused toward the faculty and staff in improving several health-related variables such as curl-ups, push-ups, sit-and-reach, and balance. Fifty-seven faculty and staff participated in the …

Functional Performance In Older Adults After A Combination Multicomponent Exercise Program And Bingo Game, K. Jason Crandall, Ciaran Fairman, James Anderson

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 38-48, 2015. Inexpensive exercise interventions are needed to attract and retain older adults to participate in sufficient amounts of exercise to improve functional performance (FP). This study examined the addition of a program enhancing game, bingo, to a multicomponent exercise program (Bingocize^TM). Older adults (18 women, M age = 75.1 (8.63) years, participated 2 days per week (45- 60 minute sessions) for 10 weeks. Participants sat at tables with bingo cards, balance pads, and exercise bands. Exercises were alternated with rolls of bingo until a participant won the bingo game. Pre …

Use Of Sports Science Knowledge By Turkish Coaches, Koray Kilic, Mustafa Levent Ince

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 21-37, 2015. The purpose of this study is to examine the following research questions in Turkish coaching context: a) What are coaches’ perceptions on the application of sport science research to their coaching methods? b) What sources do coaches utilize to obtain the knowledge they need? c) What barriers do coaches encounter when trying to access and apply the knowledge they need for their sport? In addition, differences in research questions responses were examined based on gender, years of coaching experience, academic educational level, coaching certificate level, coaching team or individual sports, and …

Acute Effects Of Whole-Body Vibration And Resistance Exercise On Cortisol Levels In Young Men, Zhaojing Chen, Pragya Sharma-Ghimire, Xin Ye, Daeyeol Kim, Michael Bemben, Debra A. Bemben

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 11-20, 2015. Few studies have focused on the acute hormone responses to whole-body vibration (WBV) combined with resistance exercise. The purpose of this study was to compare the cortisol response to a single bout of WBV combined with resistance exercise (WBV + RE) and resistance exercise only (RE) in young men (n=9). This study used a cross-over repeated measures design. 1-RM testing was performed for four lower body and two upper body isotonic resistance exercises. Subjects performed the RE condition (80% 1-RM, three sets, 10 reps) and the WBV+RE condition (20 Hz, five …

Actual Versus Predicted Cardiovascular Demands In Submaximal Cycle Ergometer Testing, Amanda M. Hoehn, Megan J. Mullenbach, Charles J. Fountaine

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 4-10, 2015. The Astrand-Rhyming cycle ergometer test (ARCET) is a commonly administered submaximal test for estimating aerobic capacity. Whereas typically utilized in clinical populations, the validity of the ARCET to predict VO_2max in a non-clinical population, especially female, is less clear. Therefore, the purpose of this study was to determine the accuracy of the ARCET in a sample of healthy and physically active college students. Subjects (13 females, 10 males) performed a maximal cycle ergometer test to volitional exhaustion to determine VO_2max. At least 48 hours later, subjects performed the …

2014 International Journal Of Exercise Science Reviewer List

International Journal of Exercise Science

2014 International Journal of Exercise Science Reviewer List. International Journal of Exercise Science 8(1) : 1-3, 2015.

The Effects On Acute Power Production Enhancement And Maintenance Due To Pre-Workout Supplementation In Recreationally Trained College Aged Males., Mark Travis Byrd

Online Theses and Dissertations

Introduction: The current research in power production has shown the use of pre-workout supplements to increase peak power production, but the current research has not yet been able to delve in to the effectiveness of pre-workout supplementation on maintaining power production.

Purpose: The purpose of this study was to examine the effects on acute power production enhancement and maintenance due to supplementation in recreationally trained college aged individuals.

Methods: Data was collected from 13 recreationally trained, college-aged males in a double-blind crossover study. After a familiarization sessions subjects participated in three testing sessions utilizing a cross over double blind design …

Effects Of A Six-Week Functional Training Program On Fitness And Body Composition Of Fire Science Majors, Kristen Anne Lebrun

Online Theses and Dissertations

Introduction: The leading cause of on duty death of firefighters is sudden cardiac events. Current research has shown the effects of fire physical training programs on firefighters, but has not researched fire specific physical training programs for the fire science major population. Purpose: The purpose of this study was to examine the effects of a six-week functional program on fitness and body composition of fire science majors. Methods: Fire science college students (N = 16) volunteered to take part in a six-week fire specific fitness program. The subjects that fully completed the study (N = 12) were randomly assigned to …

Gait Intervention For Improvements In Human Top Speed Running, Michelle Buechner

Graduate Student Theses, Dissertations, & Professional Papers

Between individuals faster sprinting speeds are achieved by applying greater stance average forces against the running surface. Recent evidence further indicates that elite level performers also strike the ground with leg kinematics that differ from those of non-elites and that these leg movements act to enhance the force transients occurring in the milliseconds following foot-ground impact. I investigated whether sprint performance could be enhanced through a short term gait intervention, consisting of 3 laboratory training sessions wherein subjects (n = 6) completed 5 high-speed runs on an instrumented force treadmill at 90% of their measured top sprint. The subjects received …

Mechanical Plasticity: Skeletal Muscle Adaptations, Naomi Broker

The Science Journal of the Lander College of Arts and Sciences

The purpose of this paper is to investigate the adaptations that occur in human skeletal muscle in response to endurance and resistance exercises. The advances made in science over the past several decades increased the number of methods available for the classification of muscle fibers, resulting in many fiber type classes and their corresponding characteristics. This allows for the tracking of changes that occur within the muscle fibers. The heterogeneous collection of fiber types found within a muscle allows for its dynamic nature. Myosin form expression varies according to the muscle’s changing functional demands. In response to endurance training, muscle …

Intramuscular Anabolic Signaling And Endocrine Response Following Different Resistance Exercise Protocols In Trained Men, Adam Gonzalez

Electronic Theses and Dissertations

The mammalian/mechanistic target of rapamycin complex 1 (mTORC1) signaling pathway appears to be the primary regulator of protein synthesis and growth. While resistance exercise paradigms are often divided into hypertrophy (HYP) and strength (STR) protocols, it is unknown whether these protocols differentially stimulate mTORC1 signaling. The purpose of this study was to examine mTORC1 signaling in conjunction with circulating hormone concentrations following a typical lower-body HYP and STR resistance exercise protocol. Ten resistance-trained men (24.7±3.4y; 90.1±11.3kg; 176.0±4.9cm) performed each resistance exercise protocol in a random, counterbalanced order. Blood samples were obtained at baseline (BL), immediately (IP), 30 minutes (30P), 1 …

Acute Pro-Inflammatory Immune Response Following Different Resistance Exercise Protocols In Trained Men, Adam Wells

Electronic Theses and Dissertations

The successful regeneration of muscle tissue is dependent upon the infiltration of phagocytic CD14++CD16- monocytes that support the proliferation and differentiation of myogenic precursor cells. Physiologically, the magnitude of the cellular response following resistance exercise is dictated by the level of receptor expression on the plasma membrane of the monocyte, as well as the secretion of their cognate ligands from tissue resident cells. However, it remains unclear whether the innate pro-inflammatory immune response varies with different resistance training protocols, and how it may impact recovery and the muscle remodeling process. Therefore, the purpose of this investigation was to examine temporal …

The Effects Of Spinal Manipulative Therapy On Isokinetic Strength And Postactivation Potentiation, Grant D. Sanders

Theses and Dissertations--Kinesiology and Health Promotion

Spinal manipulative therapy (SMT) is a therapeutic procedure employed by various healthcare practitioners for alleviating acute and chronic musculoskeletal complaints. This form of treatment is also delivered to enhance the performance and augment the rehabilitation of athletes. However, despite research findings alleging the strength-modulating effects of SMT alongside numerous professional athletes’ positive anecdotal claims concerning its results, the physiological processes to explain its effects remain largely unexplained. Therefore, the purpose of this work was to investigate the effects of SMT in a college-aged sample population with two experiments.

The first study examined the effect of SMT targeting the lumbosacral region …

The Effect Of Training Volume And Intensity On Improvements In Muscular Strength And Size In Resistance-Trained Men, Gerald Mangine

Electronic Theses and Dissertations

The magnitude of improvements in muscular strength and size are influenced by the volume and intensity of a resistance training program. While it is clearly advantageous for resistance-trained individuals to utilize programming specific to these goals, it not clear which is more important. Therefore the purpose of the present investigation was to determine the effect of focusing on training volume versus intensity on changes in muscle size and strength. Changes in muscular strength and size were examined in 29 resistance-trained men following 8 weeks of resistance training. Participants were randomly assigned to either a high volume (VOL, n = 14, …

Cardiorespiratory Fitness, Body Fatness Effect On Submaximal Systolic Blood Pressure And Cardiovascular Prognosis Among Young Adults, Vivek Kumar Prasad

Theses and Dissertations

Cardiovascular (CV) diseases (CVDs) are known to be the leading cause of death globally, as CVDs account for the highest rate of mortality compared to any other causes. The mortality from CVDs, is projected to increase to nearly 23.3 million by 2030. Mortality number due to CVD in the United States is 600,000 per year, thus representing nearly 1 in every 4 deaths. Exercise blood pressure (BP) is an important marker of CV events that are associated with incident CV morbidity and mortality among individuals with or without any CVD at present. Elevated exercise BP among individuals with normal resting …

Adiponectin And Selenium Rich Diet Can Act As A Complimentary Medicine In The Treatment Of Intestinal And Chronic Inflammation Induced Colon Cancer, Arpit Saxena

Theses and Dissertations

Colon cancer is the second largest cause of cancer death in United States. Chronic inflammation and obesity predispose patients to colon cancer. Adipose tissue is a source of bioactive substances called adipokines. Adiponectin (APN), an adipokine has anti-inflammatory property and found at lower levels in obese patients. Selenium (Se), a trace mineral and a dietary supplement, is inversely associated with cancer risk and possess anti-inflammatory and anti-carcinogenic properties. The overall purpose of this dissertation is to determine if chronic inflammation leading to colon and intestinal cancer are regulated by APN or Se rich diet or both. The working hypothesis is …

Novel Drug 2-Benzoyl-3-Phenyl 6,7-Dichloroquinoxaline 1,4-Dioxide Induces Colon Cancer Cell Apoptosis Through Hif-1Α Pathway, Alexander-Jacques Theodore Sougiannis

Theses and Dissertations

Recent developments in the field of cancer genomics have shown transcription factor HIF-1α as a major player in the survival and proliferation of colorectal tumors. Hypoxia targeted drug engineering has led to significant advancements in cancer treatments as a method of directly utilizing the hypoxic regions against the tumor. Novel drug DCQ (2-benzoyl-3-phenyl 6,7-dichloroquinoxaline 1,4-dioxide) has shown promising anti-tumor results in-vitro and in-vivo. The purpose of this study was to utilize a tumor xenograft and genetic mouse model of colorectal cancer to investigate the safety, clinical effectiveness, and mechanism of action of DCQ. Methods: 10 week old Balb/c mice were …

The Acute Effects Of Multiple Resisted Sled-Pull Loads On Subsequent Sprint-Running Performances, Carl Stephen Crouse

Dissertations and Theses @ UNI

Sled-pulling is a commonly implemented form of training for various sports. However, few studies have used sled-pulling as a means of acutely enhancing sprintrunning performances. The purpose of this study was to investigate how various sledpulling resistance loads (95% and 110% of body mass) effect subsequent, unloaded, sprint-running performances, possibly with aid from the effect known as Post-Activation Potentiation (PAP). PAP is a physiological phenomenon which increases the rate of force development of skeletal muscle which may result in the enhancement of power (speed-strength) dominant activities such as sprint-running and jumping.

Participants were a mix of males (n = 11; …

Estimates Of Persistent Inward Current In Human Motor Neurons During Postural Sway, Ryan Foley, Jayne M. Kalmar Dr.

Theses and Dissertations (Comprehensive)

Persistent inward current (PIC) is a membrane property critical for increasing gain of motor neuron output. In humans, most estimates of PIC are made from plantarflexor or dorsiflexor motor units with the participant in a seated position with the knee flexed. This seated and static posture neglects the task-dependent nature of the monoaminergic drive that modulates PIC activation. Seated estimates may drastically underestimate the amount of PIC that occurs in human motor neurons during functional movement. The current study estimated PIC using the conventional paired motor unit technique which uses the difference between reference unit firing frequency at test unit …

Gender Differences In Social Support During Injury Rehabilitation, Chelsey Ann Bruns

Dissertations and Theses @ UNI

Athletic injury can be a stress-inducing event that could have negative consequences on the psychological health of the athlete (Anderson & Williams, 1988; Gould, Udry, Bridges, & Beck, 1997). Injuries not only challenge the athlete physically, but also mentally challenge their ability to cope and overcome. A growing amount of research has indicated social support as a key factor in the rehabilitation process for an injured athlete (Yang, Peek, Lowe, Heiden, & Foster, 2010). Athletic injury causes an emotional disruption, and social support could influence the athlete’s reaction to the injury and his or her ability to cope with rehabilitation …