Sports Sciences Commons^™

Effects Of Recreational Football On Body Composition, Cardiometabolic Health, And Functional Performance In Children And Adolescents: A Systematic Review And Meta-Analysis, Yanzhao Lei, Yanmei Ding, Bo Wang, Hengzhi Deng, Mingyue Yin, Kai Xu, Hengxian Liu, Meiling Tao, Yanfeng Li, Yilin Zhang, Yuhang Liu, Fanhao Meng, Hansen Li, Xing Zhang, Bitai Wu

Research outputs 2022 to 2026

Purpose: The systematic review and meta-analysis aimed to evaluate the effects of recreational football on body composition, cardiometabolic health, and functional performance in children and adolescents. Additionally, it explored potential moderators through subgroup analyses. Methods: A systematic search was conducted in six databases in May 2025. A random-effects model was employed for the meta-analysis, and effect sizes were reported as standardized mean differences (SMD, Hedges’ g). Subgroup and sensitivity analyses were conducted to examine sources of heterogeneity. Results: A total of 20 studies (N = 2,906; age range: 8–17 years) were included. Of the participants, 1,524 (52.44%) were male, 1,174 …

Influence Of Prior Alkalosis Or Acidosis On Physiological Responses During Passive Hyperthermia, Jacky Soo, Shernise Ng, Chris Abbiss, Olivier Girard, Mohammed Ihsan

Research outputs 2022 to 2026

This study manipulated the blood pH of participants to be mildly acidic or basic prior to passive hyperthermia to examine its effects on thermoregulatory and chemo-regulatory responses, including ventilatory parameters, rectal temperature (Tre) and thermal perception. Twelve healthy males attended three experimental sessions in a double-blind, randomised, counterbalanced design. Passive hyperthermia was induced by hot water immersion at 40°C following the consumption of corn starch (placebo; PLA), ammonium chloride (AC) or sodium bicarbonate (SB). Compared with PLA, SB consumption increased blood pH and HCO3⁻, whilst AC decreased both blood pH and HCO3⁻ (all P <  0.001). Specifically, minute ventilation was unchanged following SB (11.0 ± 3.7 L min⁻¹) but …

Effects Of Maximal Versus Submaximal Intended Velocity Resistance Training On Muscular Fitness Adaptations In Older Adults: A Systematic Review And Meta-Analysis, Meiling Tao, Kaifang Liao, Mingyue Yin, Zhili Chen, Yuming Zhong, Chenwen Zhu, Yuou Song, Steve Thompson, Chris Bishop, Yongming Li

Research outputs 2022 to 2026

Purpose: This systematic review aimed to: 1) explore muscular fitness adaptations (e.g., muscle mass, muscle strength, functional performance) in older adults (≥ 60 years) following exercise with resistance training compared to control; and 2) investigate the moderating effects of load intensity, training frequency, and movement velocity on muscular fitness adaptations.Methods: Four databases were searched (April 2024, updated 2025). Pooled effects for each outcome were summarized using Standardized Mean Difference (Hedges’ g) through a three-level meta-analysis model, and subgroup was used to explore moderators. The certainty of evidence was assessed using the GRADE approach.Results: Sixteen studies were eligible (n = 801), …

An Exploratory Survey Of The Application Of Accentuated Eccentric Loading In Resistance Training, Jiahao Yang, Comfort, Kristina Kendall, G. Gregory Haff

Research outputs 2022 to 2026

The aim of this study was to investigate how accentuated eccentric loading (AEL) is currently utilised by strength and conditioning (S&C) coaches. The survey consisted of closed- and open-ended questions divided into 3 key areas of focus (1-Coach and Athlete Demographic, 2-Perceptions of AEL, and 3-Program Design) was administered to S&C coaches. Response frequencies for sections 1 and 2 were calculated as percentages of total respondents, whereas frequencies in Section 3 were calculated relative to respondents who selected each specific training purpose. A thematic analysis was conducted for the responses to an open-ended question. A total of 38 respondents met …

Protective Effect Of Lower Limb Strength On Lower Limb Injuries Within International Sixes Lacrosse Players: A Nine-Month Prospective Study, Nicholas Joel Ripley, Matthew Collier, Jack T. Fahey, Paul Comfort

Research outputs 2022 to 2026

Abstract – Ripley, NJ, Collier, M, Fahey, JT, and Comfort, P. Protective effect of lower limb strength on lower limb injuries within international sixes lacrosse players: A nine-month prospective study. J Strength Cond Res XX(X): 000–000, 2026—The aim of this study was to prospectively determine whether lower limb strength, assessed through the isometric mid-thigh pull (IMTP), offers a protective effect to future lower limb injury in international men's sixes lacrosse players. Nineteen elite nonprofessional men's sixes lacrosse players from the British Men's Lacrosse team (25.4 ± 4.1 years, 1.8 ± 0.1 m, 88.9 ± 6.8 kg) performed 3 trials of …

Hamstring Strength Assessment Methods In Sport: A Systematic Review And Meta-Analysis Of Post-Activity Strength Decrements, Asymmetry Benchmarks, And Measurement Reliability, Adam E. Sundh, Nicholas J. Ripley, A. J. Lamb, Paul Comfort

Research outputs 2022 to 2026

Hamstring strain injuries (HSI) represent one of the most prevalent and recurrent injuries in sport, making reliable strength assessment essential for neuromuscular monitoring in athletic populations. Despite the breadth of available testing modalities, no comprehensive synthesis of assessment methods, their reliability, post-activity strength responses, or normative asymmetry values has been undertaken. This systematic review and meta-analysis aims to evaluate the reliability of hamstring strength assessment methods, quantify the time-course of strength decrements following competition, establish normative inter-limb asymmetry benchmarks, and identify gaps to guide future assessment practices. PubMed, Scopus, SPORTDiscus, and Web of Science were searched from inception to November …

Post Activation Performance Enhancement Effects On Countermovement Jumps In Men And Women, Gabriel Felipe Arantes Bertochi, Márcio Fernando Tasinafo Júnior, Leonardo Lima, Kazunori Nosaka, Enrico Fuini Puggina

Research outputs 2022 to 2026

The present study investigated the post-activation performance enhancement (PAPE) effects of six different conditioning activities on countermovement jump (CMJ) height and compared the PAPE effects between sexes. We recruited 18 male and 17 female participants (age: 24.6 ± 3.7 y, height: 1.71 ± 0.10 m, body mass: 75.7 ± 16.1 kg) with at least one year of resistance exercise experience. They performed a familiarization session in which the one-repetition maximum back squat (1-repetition maximum back squat: 134 ± 32 kg; 1- repetition maximum back squat/body mass: 1.8 ± 0.4) was assessed. This was followed by six visits for six different …

The Evolution Of Match-Play In Major League Soccer From 2018 To 2023, Callum J. Mccaskie, Christopher Wing

Research outputs 2022 to 2026

Major League Soccer (MLS) has experienced significant growth since its establishment 30 years ago. However, no research has investigated the on-field performance trends. Thus, the purpose of this study was to examine the evolution of MLS match-play via technical and tactical key performance indicators, and investigate the differences between teams according to league finishing position. MLS on-field performance indicators were obtained across six seasons from open-source website FBref. Mean game values were collected from 21 match performance indicators for every MLS team over six seasons. Teams were also classified according to their league finishing position at the conclusion of each …

When Does The Peak Countermovement Jump Performance Occur? Mapping Peak-Trial Timing Across Six Clustered Repetitions, Karol Kruczek, Szymon Karpęcki, Tim Gabbett, Jason Lake, Michał Nowak

Research outputs 2022 to 2026

Force-plate countermovement jump (CMJ) testing is widely used to assess neuromuscular status, yet monitoring interpretation often relies on best-trial values from abbreviated protocols, potentially biasing conclusions when the session maximum occurs beyond the sampled attempts. We mapped peak-trial timing across a six-trial clustered (3 + 3) CMJ protocol for seven outcome and strategy force–time metrics, and tested whether this peak-trial pattern was preserved between personal best (PB) and typical state (TS) monitoring sessions, both defined using modified reactive strength index (mRSI) as the primary selection variable. Retrospective dual-force-plate data (1000 Hz; August 2020–December 2025) were analysed from 314 athletes who …

Influence Of Chronotype On Cycling Performance In Simulated 20-Km Time Trials—A Pilot Study, Sabrina Forster, Sascha Schwindling, Chris Abbiss, Fabienne Döringer, Andreas Klütsch, Anne Hecksteden, Tim Meyer

Research outputs 2022 to 2026

The chronotype (CT) refers to an individual's diurnal preference towards morningness (M) or eveningness (E). The aim of this study was to determine the influence of chronotype on 20-km cycling performance throughout the day. Seventy-six competitive male cyclists and triathletes completed the Morningness-Eveningness Questionnaire to determine chronotype. Only participants categorised as ‘definite’ M- (n = 10) and E-types (n = 7) were included in the study. In a randomised order and separated by 2–7 days, participants performed four self-paced 20-km cycling time trials at four different times of the day (06:00 h, 12:00 h, 18:00 h, 22:00 h). Mental readiness …

Single Joint Posterior Chain Isometric Testing Using Force Plates: A Systematic Review Of The Methodologies And Reliability Of Testing Methods, Jack T. Fahey, Christopher Bramah, Richie Barber, James Williams, John J. Mcmahon, Paul Comfort, Nicholas J. Ripley

Research outputs 2022 to 2026

The posterior chain muscles (i.e. hamstring and gluteal) play an important role in performance and injury prevention. Posterior chain muscle injuries lead to time lost from training, competition and increased reinjury risk. Force plates enable valid and reliable assessment, current methods assessing isometric posterior chain (IPC) force production using force plates have yet to be reviewed. This review was designed to systematically review methods of single joint IPC force plate testing; establish existing reliability; and summarise descriptive data. A literature search was conducted using the following search terms: ‘force plat*’ AND ‘isometric’ AND (‘hamstring*’ OR ‘knee flex*’ OR ‘posterior chain’ …

The Perceptions And Applications Of Cluster Sets In Strength And Conditioning, Tsuyoshi Nagatani, Shayne Vial, Kristina L. Kendall, Paul Comfort, Jiahao Yang, G. Gregory Haff

Research outputs 2022 to 2026

It is well documented that cluster sets, a modified set structure with additional rest between individual repetitions or groups of repetitions, can be used to modulate exercise-induced fatigue during resistance training. While practical guidelines exist, it remains unclear to what extent strength and conditioning (S&C) professionals utilise this programming tactic. The aim of this study was to examine S&C professionals’ perceptions of cluster sets and their application in practice. A secondary aim was to assess the alignment between cluster set programming tactics used in the field and evidence-based recommendations from the scientific and coaching literature. Forty-six S&C professionals (age: 40.0 …

Discrepancies In Combat Sports Injury Reporting: A Comparison Of Athlete Self-Reports And Ringside Physician Data, Colin S. Doherty, Oliver R. Barley, Lauren V. Fortington

Research outputs 2022 to 2026

Objectives: The objective of this study is to describe and compare competition injuries in combat sports using two sources: (1) athletes' self-reported injury-related health problems (HPs) seven days after the competition, and (2) injury reports completed by ringside physicians immediately after each contest. Design: Cross-sectional study of 29 combat sport events in Western Australia between August 2022 and November 2023. Methods: Athletes reported injury-related HPs through an online questionnaire that included the Oslo Sports Trauma Research Centre Questionnaire on Health Problems 2 (OSTRC-H2). Ringside physicians-documented injuries/medical notes were provided by the Western Australia Combat Sports Commission. Results: Out of 250 …

Effects Of The Menstrual Cycle Phase On Rpe, And Symptom Characteristics In Pre-Professional Female Soccer Players, Emily Potts

College of Graduate Studies: Theses & Dissertations

Hormonal fluctuations across the distinct phases of the menstrual cycle have been shown to influence physiological and psychological responses to exercise, with some evidence suggesting phase-dependent changes in symptom presentation and ratings of perceived exertion (RPE); however, findings remain inconsistent, and few studies have examined these relationships across an entire competitive season in female soccer players. The purpose of this study was to examine changes in RPE and menstrual symptoms across cycle phases, as well as the relationships between RPE and symptom reporting in pre-professional female soccer players. A total of 22 female soccer players (age 22± 1.85) were recruited …

Validity Of The Polar Verity Sense Optical Armband And Iphone Accelerometer For Heart Rate Variability Assessment, Chinelo C. Chukwuma

College of Graduate Studies: Theses & Dissertations

The purpose of this study was to test the validity of the Polar Verity Sense optical armband and iPhone accelerometer (Kubois seismocardiography, SCG) against the Polar H10 across different body positions (for both devices) and measurement durations (for Verity Sense only) while accounting for skin pigmentation. Healthy young adults (n = 46) participated in simultaneous recordings in the supine, seated, and standing positions using the Kubios mobile application on separate devices. Verity Sense measurements were collected for both 1‑ and 5‑min durations, whereas accelerometer measures were 1 min. Skin pigmentation was quantified with the melanin index (M-index). For resting heart …

Two Strategies To Improve Stability In A Precision-Based Task: Insights From The Badminton Short Serve, Yochi Iino, Jodie Cochrane Wilkie, Senshi Fukashiro, Shinsuke Yoshioka, Shayne Vial

Research outputs 2022 to 2026

The badminton short serve is a highly precise task requiring accurate control of racquet face orientation, which directly influences shuttlecock trajectory and limits an opponent's ability to attack. Previous studies on motor redundancy have emphasized covariation among elemental variables as the primary mechanism for stabilizing performance. However, when the sensitivities of elemental variables differ, performance can also be stabilized by unevenly distributing individual variances without altering correlation — an approach that has received limited attention. This study investigated whether elite players use both the correlation strategy and the uneven variance strategy to stabilize racquet face angles during the short serve. …

What Is Resistance Exercise? A Review Of Current Uses And Potential Ways Forward, Lars H. Lohmann, José Afonso, David G. Behm, Stanislaw D. Siegel, Michael Keiner, Klaus Wirth, Anthony J. Blazevich, Eric R. Helms, Alyssa Joy Spence, Konstantin Warneke

Research outputs 2022 to 2026

The resistance exercise (RE) literature highlights the importance and impact of RE in sports performance, daily life, and clinical outcomes. While RE research dates back to the 19th century, current definitions of what constitutes RE are varied and give rise to questions about the requisites of RE. For example, some definitions refer to movements or muscle contractions against external resistance whereas others consider all repeated actions against one’s bodyweight. Taken to the limit, this could introduce confusion between RE and endurance exercise, for example. Without a clear definition, systematic reviews (with meta-analysis) discuss outcomes of studies examining the effects of …

Effect Of Caffeine Ingestion On Cycling Performance: A Systematic Review And Meta-Analysis, Jinyan Wu, Kai Xu, Mingyue Yin, Xianming Ding, Tong Wang, Qiubo Zhang, Xiaowei Wu, Ningkun Xiao

Research outputs 2022 to 2026

This study aimed to determine the effects of acute caffeine ingestion on cycling performance through a systematic review and meta-analysis, while also exploring the moderating roles of caffeine dosage, training status, and athlete age. A comprehensive search was conducted across five databases, yielding 20 eligible studies with a total of 226 participants. A three-level mixed-effects model was applied to pool main effects on cycling time trial performance, mean power output, mean heart rate, and ratings of perceived exertion (RPE). Subgroup analyses and meta-regression were performed to examine potential moderators. Caffeine intake significantly reduced cycling completion time (SMD = −0.36, 95% …

Does Performing Partial Repetitions Beyond Momentary Failure Enhance Muscle Hypertrophy In Volume-Load-Equated Calf-Raise Resistance Training?, Amirali Goli, Parsa Attarieh, João Pedro Nunes, Saman Nehegadar, Saaed Khani, Mohmad Fashi, Sajjad Ahmadizad

Research outputs 2022 to 2026

The aim of this study was to determine whether extending traditional calf-raise resistance training sets with partial-range-of-motion (ROM) repetitions in the more dorsiflexed ROM enhances muscular hypertrophy. Sixteen untrained men (25.0±1.7y) completed 10 weeks of unilateral standing calf-raise training (2×/wk) in a within-subject design: one leg performed traditional 10-14RM sets to full-ROM momentary failure (MF; 4-6 sets/session) and the other leg performed half as many sets to full-ROM failure followed by partial-ROM repetitions to a second failure in the more dorsiflexed ROM (PBF; 2-3 sets/session). Total volume-load was equated between conditions; repetitions were counted the same way regardless of the …

Enhancing Physical Performance With Ischemic Preconditioning: A Systematic Review And Meta-Analysis Of Moderators And Performance Outcomes, Yilin Zhang, Kai Xu, Hao Kong, Mingyue Yin, Chenghao Liu, Yun Xie, Liam Kilduff, Gustavo R. Mota, Olivier Girard

Research outputs 2022 to 2026

This study examined the effects of ischemic preconditioning (IPC) on physical performance, considering the influence of timing, warm-up (WU), participant characteristics, and IPC protocols structure. A total of 90 trials (1,439 participants) were retrieved from three databases and assessed using PICOS criteria. Multilevel meta-analyses with cluster-robust variance adjustments were conducted to calculate pooled effect sizes (Hedge’s g). Risk of bias and certainty of evidence were assessed using the RoB 2 tool and GRADE framework. IPC produced a trivial but significant improvement in physical performance (g = 0.13, P < 0.01), which persisted after excluding SHAM effects (g = 0.10; P < 0.01). Significant improvements were observed for maximum repetitions, time to failure, and power output, but not for jump ability, strength, or oxygen uptake. Comparable benefits were found for anaerobic (g = 0.15) and aerobic (g = 0.10) exercise, with greater effects in males and less-trained participants. Performance was further enhanced when IPC was followed by WU (g = 0.16), with the optimal IPC-to-WU interval being ~42 minutes. Without WU, the effective IPC window narrowed to 6–7 minutes. In practice, IPC can enhance physical performance, independently of sham effects, moderated by sex, training level, and WU. For competition or testing, the most effective strategy appears to be 3 or 4 × 5-min IPC protocol, followed by a 42-min interval, standardized warm-up, and endurance testing. For mechanistic studies, WU should be excluded, and testing conducted 6-7 minutes post-IPC. Future research should target women, middle-aged individuals, and elite athletes.

Influence Of Isometric Hamstring Assessment Modality: Asymmetries Across Bilateral And Unilateral Testing Procedures, Adam E. Sundh, Nicholas J. Ripley, A. J. Lamb, Conor J. Cantwell, Paul Comfort

Research outputs 2022 to 2026

Purpose: The aim of this study was to evaluate whether unilateral and bilateral assessments display comparable results during the isometric long-lever bridge and to examine the directionality of asymmetry fluctuations across testing occasions. Methods: Forty-four participants comprising of 30 men (age: 19.4 ± 1.3 years; height: 179.8 ± 6.3 cm; body mass: 80.4 ± 10.3 kg) and 14 women (age: 20.0 ± 1.3 years; height: 166.9 ± 7.2 cm; body mass: 64.4 ± 7.4 kg) volunteered to participate in the study. All participants completed two separate testing sessions consisting of two maximal bilateral and unilateral repetitions respectively of the isometric …

One Of These Things Is Not Like The Others: Disentangling The Concepts Of Range Of Motion Versus Flexibility, And Flexibility Training Versus Stretching, José Afonso, Anthony J. Blazevich, David George Behm, Markus Tilp, Konstantin Warneke

Research outputs 2022 to 2026

In this Current Opinion, we revisit key terminological distinctions in sports sciences, emphasizing the implications of conflating related but distinct concepts, particularly range of motion (ROM) versus flexibility and flexibility training versus stretching. While often used interchangeably, these terms represent nuanced constructs with distinct physiological and practical implications. ROM encompasses both modifiable (e.g., soft tissue extensibility, neural control) and non-modifiable factors (e.g., bone structure), whereas flexibility is only one of several trainable components of ROM, largely referring to the extensibility of periarticular soft tissues. Misunderstanding these distinctions risks erroneous assessments and inappropriate exercise prescriptions. We also challenge the common practice …

Validity Assessment Of Resting Heart Rate Variability From The Garmin Health Snapshot, Kayla M. Porter, Andrew Flatt

Honors College Theses

Purpose: To assess the agreement between the Garmin Forerunner 265 (a commercially available sports watch) and a single-channel electrocardiographic (ECG) chest strap for determining resting heart rate variability (HRV). Secondary aims were to assess the impact of skin tone and body position on measurement accuracy.

Methods: Young adults (n = 30, 57% women) aged 18–39 years without known cardiovascular conditions and without tattooing or scarring on the dorsal left wrist were recruited. HRV was recorded simultaneously using ECG and the Forerunner 265’s optical sensor during Garmin’s 2-minute “Health Snapshot.” Measurements were obtained in three standardized positions: supine, seated, and standing. …

Assessment Of Countermovement Jump In Athlete Status And Monitoring, Michael David Delong

Graduate Theses, Dissertations, and Problem Reports (ETD)

Utilizing a CMJ to test athlete physical abilities and training program efficacy is popular, as it is simple, noninvasive, and has significant relations with sport qualities. However, assessments often use discrete outcome measures. This research explored strategy-based measures accounting for eccentric power and time and may explain athlete status more effectively. The research objectives are to analyze the use of the mean power rate of the CMJ to compare athletes' playing ability and its usefulness in monitoring during off-season training. Additionally, power-time curve analysis added location and timing of effects due to fatigue or fitness adaptation. Proper testing and monitoring …

Test-Retest Reliability And Validity Of The Gas Exchange Threshold, Erik Ryan Snell Mr.

Theses and Dissertations--Kinesiology and Health Promotion

Theoretically, the gas exchange threshold (GET) demarcates the moderate and heavy intensity domains, whereby exercise performed at and below the GET results in a change in oxygen consumption ([ΔVO₂] ≤ 200 mL), and exercise above the GET results in a slow component (ΔVO₂ > 200 mL). This study examined the reliability and validity of the GET. 14 subjects performed two maximal graded exercise tests (GXTs) to determine the GET and its reliability. The minimal difference (MD = 21W) was applied to determine the GET above (GET_+MD) and below (GET_-MD) power outputs for 30 min …

Optimal Two-Point Loading Strategy For Accurate Leg Press Force–Velocity Assessment, Takuya Nishioka, Shota Yamaguchi, Ayumi Yoshikawa, Naoki Ikeda, Daiki Hajima, Naoko Yabuno, Yasuhiro Kunita, Yuta Hashimoto, Anna Aoki, Miina Takahashi, Kazunori Nosaka, Takayuki Inami

Research outputs 2022 to 2026

Accurate assessment of an individual force–velocity (F–V) profile is essential for prescribing targeted resistance training; however, F–V outcomes depend strongly on the testing method used. This study examined the concurrent validity of the F–V relationship in a horizontal leg press exercise by comparing two-point methods, which use pairs of different loads relative to body weight, with a multiple-point method using a wider range of loads. Sixteen men (mean ± SD, age: 20.0 ± 1.4 years, height: 172.4 ± 6.3 cm, body mass: 69.2 ± 7.6 kg) performed maximal-effort horizontal dynamic leg press actions on a device equipped with pneumatic artificial …

Effect Of Traditional And Cluster Set Structures On Bar Path Kinematics During High-Volume Power Clean Training, Tsuyoshi Nagatani, Shayne Vial, Kristina L. Kendall, Paul Comfort, Jiahao Yang, G. Gregory Haff

Research outputs 2022 to 2026

The aim of this study was to examine the effects of traditional (TRAD) and cluster (CLU) set structures on bar path kinematics during a series of high-volume power clean sets, and compare insights gained from discrete versus waveform analysis. Twenty participants completed TRAD or CLU protocols in a randomised, crossover design. Each protocol involved three sets of nine repetitions at 70% of one-repetition maximum. In CLU sets, a 30-second inter-repetition rest was applied. During TRAD sets, peak velocity declined, and significant (p ≤ 0.05) changes were observed in both vertical and horizontal barbell displacement across repetitions, indicating fatigue-related technical alterations. …

Unifying To Advance Understanding: Collaborative, Community-Driven And ‘Open’ Approaches For Better Science In Sport, John Warmenhoven, Ian Shrier, Garrett S. Bullock, Alex O. Holcombe, Sophia Nimphius, Paolo Menaspà, Aaron J. Coutts, Franco M. Impellizzeri

Research outputs 2022 to 2026

Historically, sport science and medicine researchers have had difficulty obtaining adequate sample sizes, limiting their ability to make accurate generalizations to populations of athletes. To move towards better and more generalizable research, sport could look to other fields of research, and draw upon collaborative approaches for performing science. These include concepts such as big teams approaches for conducting experimental research, developing data repositories centred on a holistic inter-disciplinary view of the athlete and exploring privacy preserving meta-analytic inspired concepts such as federated analyses or pooled synthetic data. These approaches have enormous potential but do come with their own difficulties and …

Negotiating Relationships With Food, The Body, And Physical Activity: Who Is The Healthiest Of Them All?, Valeria Varea, Victoria Evans, Dawn Penney, Eibhlish O'Hara

Research outputs 2022 to 2026

Healthy eating and regular exercise are things that many people aspire to, mainly for health reasons. However, these practices can be complex given broader societal discourses. This paper aims to critically interrogate the social conditions and discursive formations that underpin everyday exercisers’ relationships with food, the body, and physical activity by using biopower and biopedagogies as a theoretical approach, and healthism as a set of discourses. Photo elicitation interviews with vignettes were conducted with nine participants who were regular exercisers. We constructed three different scenarios from the interview data and the theoretical approach: 1. Anna: A performance-driven, health compliant, private …

Influence Of A Structured Strength Program On Sport-Related Outcomes In Female Lacrosse Players, Taylor R. Howard

UNF Graduate Theses and Dissertations

Per the National Collegiate Athletic Association (NCAA), approximately 30,000 individuals participate in collegiate lacrosse in the United States, roughly 13,000 being women. Participation beyond the NCAA has increased substantially in the National Association of Intercollegiate Athletics (NAIA), National Junior College Athletics Association (NJCAA), the Women’s Club Lacrosse Association (WCLA), and high school programs nationwide.  As women’s lacrosse continues to grow, strength and conditioning programs at the collegiate level have become pervasive to enhance athletic performance. However, limited research exists examining the impact of strength training on physical performance in women’s lacrosse.

The purpose of this study was to investigate the …