Sports Sciences Commons^™

The Effects Of Acute Dietary Nitrate Supplementation On The Inspiratory Muscle Metaboreflex In Young Healthy Adults, Sabrina Ehrenfort, Riley Dienna, Ben Kerns, Hannah Lyons, Rachel Phillips

Discovery Day - Daytona Beach

Increased work of breathing (Wb) triggers the inspiratory muscle metaboreflex, which elevates systemic blood pressure in response to diaphragmatic fatigue. To counteract this, dietary nitrate could act as a source of nitric oxide, which is known to improve muscle power and efficiency (Jones et al., 2018). This study examines the hypothesis that acute nitrate supplementation would attenuate this response. Utilizing the KH2 device from PowerBreathe, 20 healthy participants (mean age: 21.1 ± 2.5 years; range: 18–30 years) underwent a resistive breathing task (RBT) for a total of three minutes at 60% of their maximal inspiratory pressure (MIP). All 20 participants …

The Readiness Reset: Sleep, Stress, And Pain Management For Tactical Performance, Lauren Fried

Tactical & Occupational Performance Conference

Tactical professionals operate in high-demand environments where sleep disruption, chronic stress, and persistent pain are often normalized, but these factors significantly affect readiness, resilience, and long-term performance. This session explores how sleep, stress, and pain interact at the physiological and neurological levels to influence decision-making, recovery, injury risk, and operational effectiveness in first responders and military personnel.

Participants will gain a deeper understanding of how nervous system regulation, circadian rhythms, and pain perception affect both physical and cognitive performance under stress. Drawing on current research and applied human performance principles, this session highlights practical, field-applicable strategies that tactical professionals and …

High-Intensity Interval Training And Circulating Brain-Derived Neurotrophic Factor In Healthy Young Adults: A Scoping Review, Rikuto Abe, Safe Elhakeem, Mohamed Elhakeem

Rowan-Virtua Research Day

Abstract

Background: Brain-derived neurotrophic factor (BDNF) plays an important role in synaptic plasticity, neuronal survival, and cognitive function (1,2,3). High-intensity interval training (HIIT) has emerged as a time-efficient exercise modality capable of inducing neurotrophic adaptations (4,5). However, the magnitude and consistency of its effects on circulating BDNF remain unclear.

Objective: This scoping review evaluated the current evidence examining the effects of HIIT on circulating BDNF levels measured via enzyme-linked immunosorbent assay (ELISA) in healthy young adults.

Methods: A systematic search of PubMed, Embase, and Scopus was conducted for randomized and controlled clinical trials published between 2020 and 2025. Studies were …

Reframing The Step Study: The Health Significance Of Emergency Physician Step Count Results In Light Of Contemporary Benchmark Evidence, James A. Espinosa Md, Alan Lucerna

Rowan-Virtua Research Day

Background:

The STEP study (2023), a prospective observational study of emergency medicine residents and attending physicians, demonstrated that clinicians rarely achieve the commonly cited 10,000-step benchmark during clinical shifts. Since that time, large-scale dose–response analyses suggest that substantial health benefits occur at lower step counts (~7,000 steps/day), with diminishing returns beyond this range.

Objective:

To reinterpret the findings of the STEP study in light of contemporary evidence regarding step count and health outcomes.

Methods:

We revisited observational data from the STEP study, which measured step counts during emergency department shifts across three campuses using pedometers. These findings were compared with …

Does Improved Reaction Time Correlate With Improvements In Sport Performance? A 10-Week Smart Reaction Training Intervention In Division Ii Collegiate Football Athletes, Caleb M. Forst, Christopher C. Mayer

Research & Creative Achievement Day

Introduction: Neurocognitive reaction time plays a critical role in football performance by influencing perceptual processing speed, decision-making, and motor execution. Slower reaction time has been associated with increased injury risk and reduced neuromuscular control, yet limited longitudinal research exists within Division II collegiate football populations. This study examined whether a 10-week smart reaction training program improves reaction time and whether these improvements are associated with performance outcomes, measured by the number of accurate hits. Methods: Thirty-one athletes from the Winona State Football team began the intervention and were divided into position groups (QB, WR, DL, OL); 19 completed the study. …

Comparison Of Total Distance And Sprint Distance Between Positions Of Division Ii Female Soccer Players, Tamas Sebestyen, Jonathan P. Bayer

Research & Creative Achievement Day

Introduction: To manage player health, minimize injury, and optimize performance in NCAA Division II soccer, this study analyzed positional demands using GPS technology. The findings provide insights into enhancing training plans and recovery based on specific positions. Methods: NCAA Division II female soccer players were tracked during sixteen in-season competitions using 10 Hz GPS wearable technology. Players were grouped into tactical roles including Wing Backs (WB), Center Backs (CB), Defensive Midfielders (6), Attacking Midfielders (10), and Forwards (9). Key metrics analyzed included Total Distance (TD), Total Sprint Distance (TSD), and Distance per Minute (D/M). Results: Forwards (9) and attacking midfielders …

Complex Tandem Gait Performance In Collegiate Athletes With And Without A History Of Concussion, Irenia R. Torre

Knowledge and Creativity Expo

No abstract provided.

Sex Differences In Complex Tandem Gait Performance Among Division I Collegiate Athletes, Destiny Mcknight, Thomas Campbell

Knowledge and Creativity Expo

Background:
Sport-related concussions remain a significant concern in collegiate athletics, accounting for approximately 6% of sport-related injuries annually. Athletic trainers play a critical role in identifying concussion-related impairments, particularly deficits in balance and postural control. Dynamic balance impairments may persist beyond symptom resolution and negatively affect performance and functional mobility. The Complex Tandem Gait (CTG) test, a component of visio-vestibular assessment, evaluates postural control under varying sensory conditions and may detect lingering deficits associated with concussion history.

Objective:
To examine gender differences in baseline dynamic balance performance during complex tandem gait tasks among Division I athletes.

Methods:
A cross-sectional study …

The Metabolic Effects Of Carbon-Plated Shoes On D1 Runners, Bingham Hudson, Cole Kimmel, James Schmidt, Adam Macleod

Student Scholar Symposium

Background: This study looks at the metabolic effects of carbon plated shoes compared to non plated shoes in NCAA Division 1 male cross country/track athletes. Carbon-plated shoes, like the Nike Vaporfly 3 (NVF3), have become popular, but it’s important to understand how they impact oxygen use (VO2) and running efficiency.

Methods: Ten NCAA Division 1 male cross-country runners (n = 10) participated in two treadmill tests using indirect calorimetry to measure oxygen consumption. Each runner completed a 1 mile jog warm up followed by appropriate dynamic stretching. Each runner completed a 6-minute run at 10 mph (6:00 per mile) in …

Variations In Flexibility Across Menstrual Cycle Phases In Female College Students, Libby Steinhart, Avery Cox, Allyson Stallworth, Paige Archbold, Bella Vinson

Student Scholar Symposium

Testing flexibility in female college students throughout menstrual cycle; Exercise Science

Comparing Student-Athletes’ Macronutrient Intake To Recommendations For Pre-Workout Fuel, Amelia Valdez, Macy Holloway, Hannah Settle

Student Scholar Symposium

Adequate macronutrient intake of carbohydrates, fats, and protein is essential for sustaining energy, enhancing muscle recovery, and preventing injuries in athletes. Many student-athletes do not have access to a registered dietitian, which often leads them to rely on unverified nutrition sources that recommend habits non-conducive to optimal performance and recovery. Research shows that student-athletes who have access to a dietitian are more likely to meet the pre-workout macronutrient needs recommended by the Sports Nutrition Care Manual (SNCM). This pilot study analyzed the difference between student-athletes’ pre-workout macronutrient consumption and the pre-workout macronutrient intakes recommended by the SNCM before their first …

Time-Of-Day And Chronotype Influence On Cardiorespiratory And Metabolic Responses To Aerobic Exercise, Brian Fardman, Jie Kang, Nicholas Ratamess, Avery Faigenbaum, Jill Bush, Ariselle Vargas, Tyler Andriopoulos, Julia Melao, Eamonn O’Connell, Andrew Duff, Amy Cmielewski, Jena Desalvo, Alexander Johnson, Matthew Watts

Rowan-Virtua Research Day

Exercise enhances skeletal muscle metabolism and promotes overall health. However, the time-of-day effect of exercise on physiological responses in humans remains less clear. This study investigated how exercise timing and individual chronotype influence cardiorespiratory and metabolic responses during aerobic exercise. Thirty healthy, young (20.9 ± 1.5 years) adults comprising 15 men and 15 women were recruited and classified using the Morningness-Eveningness Questionnaire into morning types (M-types, n = 5), neither types (N-types, n = 20), and evening types (E-types, n = 5). All subjects underwent a V̇o2max test and 2 randomized exercise trials at ∼75% V̇o2max for 30 minutes, 1 …

Inequities In The Rehabilitation Process Of Musculoskeletal Injuries In Maine, Devon A. Grant

Thinking Matters Symposium

Since 2016, Maine’s population has grown as a result of migration and a welcoming of refugees. Changes in state demographics influence the population’s and individuals’ social determinants of health (SDOH) (ie., “where people live, learn, work, and play”) and health literacy (ie., a person’s ability to find, understand, and use information to inform health-related decisions). This project aims to identify the health inequities or disparities throughout Southern Maine in the care of injuries to the lower extremity, such as the knee or ankle, as well as explore factors that influence the healthcare outcomes of athletes in surrounding communities. This study …

Differences In Peak Relative Landing Forces In Division Ii Women’S Gymnastics, Basketball, And Soccer, Hailey J. Meyers, Kalli Van Tassell

Research & Creative Achievement Day

PURPOSE: Female athletes tend to be at high risk for lower limb injuries during non-contact landing. Relative peak landing force (RPLF) is the metric being monitored in this study to compare landing forces among three different women’s sports teams. RPLF is the amount of force the athlete is landing with compared to their body weight. This gives insight into athletes that could be at risk for lower limb injuries. METHODS: 16 gymnasts (height: 163.04 ± 4.84cm; BW: 62.17 ± 5.01kg) from the Winona State University gymnastics team participated in five weeks of countermovement jump (CMJ) testing using two force plates …

From Nil To Enrollment: How Nil Agreements Shape College Choices For Top Men’S Basketball And Football Prospects, Will Trantham, Kate Wilson, Grace Shaw, Bruna Gebaili Sampaio

Liberty University Research Week

This study deeply examines how NIL deals have impacted the chosen University of attendance for 5-star men’s basketball and football athletes. The recruitment of high-profile athletes to universities across the country has been greatly altered with the addition of NIL to the college landscape. The process of reaching a conclusion on where to attend school seems to have greatly changed from academic prowess and facilities to guaranteed money and personal brand exposure. Through this study, we will be conducting in depth Zoom interviews with former recruits that are now currently attending college. We will then use those gathered responses and …

Resting Blood Pressure And Heart Rate Measurements Are Different In Division Iii Male And Female Athletes At Ohio Northern University From 2000-2023, Scott Swanson, Katie Prusnek, Nora Metcalf, Dani Widmark, Rachel Ruggles

ONU Student Research Colloquium

Introduction/Background

Resting blood pressures and heart rates are common pre-participation cardiovascular measurements in college athletes. Athletes in the NCAA’s Division III comprise nearly 40% of all participants in college athletics. Despite the large number of athletes participating in Division III athletics, few studies have examined resting pre-participation cardiovascular measurements in male and female Division III athletes.

Purpose

Determine resting systolic and diastolic blood pressures and heart rates in male and female athletes at ONU from 2000 - 2023.

Methods

Resting systolic and diastolic blood pressures and heart rates were measured in athletes on 19 ONU sport teams (N = 10 …

Race And Gender Bias In Sports Media, Jovanni Salazar

Research Days

There is a significant amount of racial and gender bias in sports media, which can impact the way minority and female athletes are perceived by the public. This study closely looks at the way these professional athletes are talked about and treated by the media compared to white athletes. This study highlights the language used by commentators and other members of sports media that reinforces negative stereotypes that minority and female athletes deal with throughout their careers. Some of these stereotypes imply black athletes owe their success to natural physical ability, while white athletes are “smart” and more “skilled. This …

Circadian Rhythm And Its Impact On Balance And Physical Performance, Angel Oliver, Christian Mccormick, Eseosa Aigbe, Tanner Erwin, Ariela Khandadash, Benjamin Khavkin, Samuel Park, Jutta Ward, Deborah Bell-Pedersen

Annual Research Symposium

This study explores the relationship between circadian rhythms and human performance across three key domains: cardiovascular endurance, vestibular function, and strength. Through the review of data obtained through performance testing at two different time points along with 24-hour physiological tracking, this study attempts to find correlations between circadian function and physical performance.

Role Of Psychiatric Factors Hindering Physical Rehabilitation After Acl Reconstructive Surgery, Malak Rafik, Davian Caraballo, James Fini Jr., Nathan Barnhurst

Annual Research Symposium

No abstract provided.

Effects Of Hvla On Shoulder Mobilization And Baseball Pitch Velocity With Dari Motion Capture, Drew T. Mortensen, James Barber, Jordyn Huecker, Garret Phillips, Jayne Stuter, Braden Ashcraft, Isabella Termini, Victoria Oyeniyi, Christina Small, Kyle Bills

Annual Research Symposium

No abstract provided.

Comparative Analysis Of External Load Metrics In Mma Sparring And Kickboxing Sessions, Lauren Stern, Corey Peacock, Peter Byers

HCA-NSU MD Research Day

Comparative Analysis of External Load Metrics in MMA Sparring and Kickboxing Sessions, Lauren Stern, OMS-II, College of Osteopathic Medicine Objective. This study was conducted to compare external load and intensity metrics during different MMA training modalities. Background. PlayerLoad (PL) and PlayerLoad per Minute (PL/Min) are increasingly researched metrics that have shown predictive capability on intensity of workout and athlete fatigue. Previous studies have utilized Catapult Sports technology to measure external workload in MMA athletes but comparative data between two different training sessions remains inadequate. Methods. With the use of the Catapult Vector S7 accelerometer, 18 professional MMA athletes (average age …

Does Strength Training Decrease The Risk Of Sports Related Knee Injury?, Zachary J. Noll, Quin W. Buob

Rowan-Virtua Research Day

The knee is the most common joint affected by sports-related injuries, with approximately 2.5 million cases treated annually in the US alone, alongside 2 million worldwide ACL repairs. Among athletes engaged in contact sports like football, soccer, basketball, and volleyball, ACL tears are the primary injury concern. In non-contact sports, particularly running, meniscus tears are commonly experienced. A notable 23% of college athletes encounter knee injuries to varying degrees. Many risk factors have been identified including patient sex, activity type, and body composition, justifying the need for individualized preventive measures.

Various strength training protocols have demonstrated efficacy in reducing the …

Short-Term Effects Of Caffeine Supplementation On Cardiac Dynamics And Anaerobic Strength Output In Collegiate Male Athletes, Tyler Clum, Katelyn Messner, Alyssa Jagger, Caeden Gurganus, Kylie Miller, Rema Suniga

ONU Student Research Colloquium

ABSTRACT. Caffeine, a widely consumed drug, has been shown to significantly increase heart rate (HR) and blood pressure (Geethavani et al., 2014), but had only insignificant changes in these cardiovascular measurements (Alhabeeb et al., 2022); while Matsumara and his colleagues (2023) reported that caffeine decreased 100-meter sprint times indicating that caffeine may improve anaerobic performance. The current study investigated the short-term effects of caffeine on heart rate (HR, beats per minute), blood pressure (mmHg), and 20-yard sprint performance time (seconds; Dashr Sprint Timing System). These parameters were measured in triplicate before and at 45-minutes after caffeine supplementation at a dose …

Body Mass Index Of Male And Female Athletes At Onu From 2000-2023, Sydney Kilgore, Hunter King, Scott Swanson

ONU Student Research Colloquium

Title: Body Mass Index of Male and Female Athletes at ONU from 2000-2023

Introduction/Background:

Body Mass Index (BMI) is a quick and simple measurement examining the ratio of body mass to height. Many athletes are larger than their non-athlete counterparts due to increased muscle mass and may have elevated BMI’s. The NCAA’s Division III has the largest number of athletes (>200,000 participants) and comprises nearly 40% of all the athletes in the three NCAA athletic Divisions. Despite the number of athletes participating in Division III athletics, little is known about their overall physical characteristics and BMI.

Purpose:

Determine …

The Physiological Demands Of A Division Iii Field Hockey Goalie: A Case Study, Kayla Brady, Sarah Miller-Richards

Student Scholar Showcase

It is essential to evaluate the physiological demands of the sport of field hockey, specifically of a division III field hockey goalie. There has been limited research on this sport, let alone on the position of goalies. Some recent studies have evaluated ice hockey goalies on their anthropometrics, upper and lower body strength, power output, and aerobic capacity. The purpose of this study was to examine the physiological demands and performance profile of a division III field hockey goalkeeper. A division III goalie went through several baseline tests including anthropometrics, resting and maximum heart rate, upper and lower one rep …

Hhp-3 Comparing Fitness Data Of Cadets In South Carolina To The General Population: A Pilot Study, Justen Chatman, Ming-Chi Sung, Matthew Brisebois

SC Upstate Research Symposium

BACKGROUND: To prepare for physically challenging environments, it is expected that military personnel achieve higher levels of physical fitness than the general population. The recent COVID-19 pandemic impacted physical activity levels among many of America’s youth, and thus, new recruits may be entering military service with lower fitness levels. It is also unknown how fitness levels of army cadets in upstate South Carolina compare to the general population. Therefore, the purpose of this pilot study was to compare anthropometric and fitness variables of army cadets from upstate South Carolina to data from the general population. METHODS: A sample of 22 …

Subacute To Chronic Subdural Hematoma In An 18-Year-Old Male Football Player, Peyton Bodemann

UNO Student Research and Creative Activity Fair

The purpose of the report is to present the case of a high school football player who survived two brain surgeries to treat a subacute subdural hematoma that turned chronic (cSDH). This case proves to be unique due to the lack of mechanism, the age of the patient, the complications from surgery, and the recovery.^9,12,16 The patient underwent an MMA (middle meningeal artery) embolization to treat the subacute hematoma, followed by a double burr hole craniotomy with drainage of chronic subdural hematoma. It is important for athletic trainers along with other members of the health care system to work …

Acute Simultaneous Medial And Lateral Ankle Sprain In A Collegiate Football Player: A Case Report, Ian Matlack

UNO Student Research and Creative Activity Fair

The purpose of this case report is to present a twenty-year-old African American male with a complex ankle injury. During a collegiate football game, the athlete injured his left ankle, damaging his deltoid ligament complex, and lateral ankle complex, causing several bone bruises and tearing his peroneal retinaculum. With surgery being declined, standard rehabilitation protocols of POLICE for initial management of inflammation, strengthening, and ROM exercises were conducted. Manual therapies consisting of milking massage, scraping, and joint mobilizations were added to aid in pain and edema control. Comparative case studies suggest that the athlete may have experienced a subluxation of …

Herniated Nucleus Pulposus Radiculopathy In Athletes, Elizabeth G. Massel

Capstone Showcase

Herniated nucleus pulposus (HNP), commonly referred to as intervertebral disc (IVD) herniation, is the second most common cause of neck and back pain, and most common cause of radiculopathy. The purpose of this CME article is to provide guidance on the medical management and secondary prevention of HNP in athletic populations, and highlight the pathophysiological process of mechanical overload putting athletes at a proportionately higher risk of the disease. It will address the unique pathophysiology of overuse-related HNP, as opposed to underuse, with the mechanical overload on vertebral discs associated with many sports. It will also review, with more emphasis …

Pilot Study Using Sideline Hand-Grip Dynamometry To Assess Strength Changes In A High School Baseball Season: A Feasibility Study, Thomas Munro, Jason D. Yoderq, Brian R. Lee, Brian S. Harvey

Research Days

Background: Upper extremity injuries are common in baseball players. Objective measurements could assist in determining early signs of fatigue before injury occurs. Using HGD to measure strength changes may help identify early signs in the injury process. To our knowledge, HGD has not been tested on high school baseball players in the sideline setting. It is feasible to perform hand-grip dynamometry on-site at the high school level and HGD measurements will change throughout the season in varsity baseball athletes. Secondary aim: Asses HGD measurement in the context of injury/pain/fatigue/pitching.

Objectives/Goal: It is feasible to perform hand-grip dynamometry on-site at the …