Sports Sciences Commons^™

Body Composition Impacts Jump Performance In D1 Athletes, Veronika Kramarenko, Vipa Bernhardt, Michael D. Oldham, Brian Jones, Ouays Bakcha, Chaehyun Byun, Cheyenne Martinez, Joseph Mcclain, Marshall Tousant

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Body composition is critical in athletic performance, influencing metrics such as jump height and force production. Variations in body composition, such as increased lean tissue mass and reduced fat mass, have been identified as strong predictors of superior jump performance due to their positive effects on power-to-weight ratios and reduced injury risk (MacDonald et al., 2013). Lean mass is strongly correlated with improved jump performance, as greater lean mass enhances muscle cross-sectional area and, consequently, the force and power generated during physical activities like countermovement jumps (CMJ) (Stephenson et al., 2015). Low body fat percentages are generally associated with …

Developing An Evidence-Based Model For Healthy Stride Length Prediction, Jungyu Lee, Ho Han, Heontae Kim, Diego Diaz-Vega

International Journal of Exercise Science: Conference Proceedings

Stride length is a vital health indicator, reflecting physical fitness and mobility status. Although several existing formulas aim to estimate stride length, many are limited by a lack of scientific validation, especially among healthy, active adults. This study addresses these limitations by developing a validated model based on healthy adults without known mobility impairments, aiming to establish a more accurate, clinically useful standard for stride length estimation. The model provides a reference range for healthy stride length, usable as a tool to identify individuals at risk of mobility issues. PURPOSE: To develop an evidence-based model for predicting stride length …

Pre- To Post-Season Changes In Body Composition And Movement Quality And Quantity In D1 Football Players, Brian Jones, Ouays Bakcha, Chaehyun Byun, Veronika Kramarenko, Cheyenne Martinez, Joseph Mcclain, Marshall Tousant, Vipa Bernhardt, Michael D. Oldham

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Body composition may influence an individual's movement efficiency and performance outcomes. Lower body fat percentage may enable individuals, either sedentary or athletic, to perform movements more efficiently, while greater total lean mass may enhance performance in strength and power-related activities. PURPOSE: The purpose of this study was to analyze the changes in collegiate football players’ total lean mass and body fat percentage, as well as movement quantity and quality measures from preseason to postseason. METHODS: Data from a larger study were analyzed for this project. Division 1 male football players (n= 72, 19.6 ± 1.4 yrs) …

The Relationship Between Handgrip Strength And Cardiovascular Risk Factors In Older Women, Adriana N. Guerrero, Emily Sauers

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease is the leading causes of death in the world. Several clinical trials have found that handgrip strength is associated with lower cardiovascular risk and related death. PURPOSE: The purpose of this study was to explore the relationship between cardiovascular risk factors and handgrip strength. METHODS: Subjects for this study included 8 women from the Congregation of Devine Providence (78.13+7.79 yrs) at Our Lady of the Lake University. Preliminary measures included a medical history questionnaire and the CHAMPS physical activity questionnaire. On the first day of testing, subjects arrived fasted between 7-9am. After a 5-minute rest, blood pressure and …

Does Swearing Improve Exercise Performance And Pain Tolerance?: Cultural Perspective, Jide Yinka Adebiyi, Christos Kyrillou, Elijah Martinez, Anika Patel, Emily Payne, Linsheng Chen, Daroonwan Suksom, Hirofumi Tanaka

International Journal of Exercise Science: Conference Proceedings

Swearing is often generated by self or received from others (e.g., coaches) during physical exertion for various reasons including punctuating the passion, releasing frustration, and resetting the mind. However, the effects of swearing and yelling on exercise performance and pain tolerance remain largely unexplored. Additionally, it is unknown whether individuals from different cultures experience varying degrees of impact of yelling and swearing. PURPOSE: We determined the impact of self-generated and observer-generated swearing and yelling on exercise performance and pain tolerance in individuals living in the US where swearing is often used and heard and in Thailand where such occurrence is …

Circadian Rhythm And Its Impact On Balance And Physical Performance, Angel Oliver, Christian Mccormick, Eseosa Aigbe, Tanner Erwin, Ariela Khandadash, Benjamin Khavkin, Samuel Park, Jutta Ward, Deborah Bell-Pedersen

Annual Research Symposium

This study explores the relationship between circadian rhythms and human performance across three key domains: cardiovascular endurance, vestibular function, and strength. Through the review of data obtained through performance testing at two different time points along with 24-hour physiological tracking, this study attempts to find correlations between circadian function and physical performance.

Role Of Psychiatric Factors Hindering Physical Rehabilitation After Acl Reconstructive Surgery, Malak Rafik, Davian Caraballo, James Fini Jr., Nathan Barnhurst

Annual Research Symposium

No abstract provided.

Effects Of Hvla On Shoulder Mobilization And Baseball Pitch Velocity With Dari Motion Capture, Drew T. Mortensen, James Barber, Jordyn Huecker, Garret Phillips, Jayne Stuter, Braden Ashcraft, Isabella Termini, Victoria Oyeniyi, Christina Small, Kyle Bills

Annual Research Symposium

No abstract provided.

Exploring The Incidence Of Synthetic Versus Non-Synthetic Cannabinoid-Induced Psychosis: A Scoping Review, Ruaa Al-Juboori, Zachariah Francois, Precious Patrick Edet, Marie Barnard

Faculty and Student Publications

Cannabinoids, including synthetic and non-synthetic variants, are associated with diverse mental health outcomes including the development of psychotic symptoms. While non-synthetic cannabinoids such as THC are well-studied, the stronger affinity of synthetic cannabinoids for cannabinoid receptors may lead to more severe and unpredictable health outcomes, including acute psychosis. Therefore, the objective of this scoping review is to investigate if the literature reported differences in the incidence of synthetic cannabinoid-induced psychosis versus non-synthetic cannabinoid-induced psychosis and quantify these differences if present. Following the JBI guidelines for scoping reviews, we will conduct a literature search across multiple databases including PubMed, PsycINFO, Scopus, …

The Effects Of The Repetitive Use Of A Position-Specific Loading Pattern On Lower Limb Asymmetry In Nfl Offensive Tackles, Kavan B. Latham

Doctoral Dissertations and Projects

American Football is a fast-paced, high-impact, collision sport associated with high frequency of injuries occurring through contact or non-contact, acute impact, or repeated stresses. This purpose of this short-term longitudinal study was to examine development of musculoskeletal asymmetries through a specific loading pattern used by the offensive tackle in the National Football League (NFL). Using both cross-sectional and longitudinal designs, strength and asymmetry changes in five NFL offensive tackles were analyzed pre- and post-training camp, with a focus on three key isometric strength tests: the Isometric Mid-Thigh Pull Test (IMTP), the Isometric Staggered Stance Pull Test (IMSSP), a Force Frame …

Meditation Or Medication: Comparing Meditation To Phosphatidylserine In The Reduction Of Salivary Cortisol In Collegiate Tennis Players Post Exercise, Elizabeth Ann Novian Hughes

Doctoral Dissertations and Projects

Phosphatidylserine (PS) is a glycerophospholipid made in the body that is a part of the cell membrane (Carter & Greenwood, 2015; McArdle et al., 2019). PS reduces cortisol levels in the body (McArdle et al., 2019). Meditation is a “consistent self-care practice…that allows for developing loving awareness of current thoughts and feelings” (Valluri et al., 2024. Definition section, para. 1). Sadimi et al. (2021) used mindfulness meditation and found cortisol reductions were high. Meditation (MED) has not been compared to PS in reducing cortisol. Cortisol is increased in the body in response to the reception of stress input, such as …

Cultural Capital Skill Development In Undergraduate Kinesiology Curriculum, Jenica Alvarez, Sabrina R. Fordham, Elizabeth M. Harrison, Blake Podsen, Jason C. Casey, Rich Pruett

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 2, 2025. Specialization within Kinesiology and related fields over the past 20 years has led to the prioritization of technical skill development. This specialization leaves limited availability of resources for the development of Cultural Capital (CC) skills in undergraduate kinesiology and kinesiology-related curricula. The purpose of this study was to examine how seven Experiential Learning Activities (ELAs) influence CC skill development in an undergraduate kinesiology practicum course. An interpretive qualitative action research design was applied to investigate five senior undergraduate kinesiology students’ experiences. The study concluded: (a) six of …

Metabolic Effects Of R-1,3-Butanediol (Ketone-Iq) During Aerobic And Anaerobic Exercise Bouts, Mathew C. Soto, Andrew J. Jakiel, Latt Mansor, Jenica D. Alvarez, Ashley M. Bruce, Blake Podsen, Sabrina R. Fordham, Parker N. Hyde

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 6: Issue 1, Article 1, 2025. BACKGROUND: Current evidence demonstrates the efficacy of low carbohydrate/high fat ketogenic diets as it related to exercise. Exogenous ketone supplements have made it possible to ingest ketone molecules, elevating blood b-hydroxybutyrate (BHB) despite consuming carbohydrates (CHO). The purpose of this investigation was to determine both metabolic and performance effects of R-1,3-butanediol (BDO). METHODS: A randomized repeated measures placebo-controlled design was used to compare BDO and placebo (PLA). Each phase of testing utilized two primary testing days: 1) a dose exposure day designed to determine blood metabolite changes …

Exploration Of Running In Minimal And Conventional Footwear On Tibial Stress Fracture Probability In Habitual And Non-Habitual Minimal Users, Jonathan K. Sinclair, Paul J. Taylor

Baltic Journal of Health and Physical Activity

This research sought to investigate the impact of minimal and conventional footwear on the likelihood of tibial stress fractures among individuals who habitually and do not habitually use minimal footwear. Ten males who habitually ran in minimal footwear and ten males who habitually ran in conventional footwear, took part in this investigation. Kinematic information during overground running were gathered using an eight-camera motion-capture system, and ground reaction forces were recorded using a force plate. Tibial strains were assessed through finite element modelling, while the likelihood of stress fractures was determined through probabilistic modelling across a 100-day running period. Medial tibial …

Efektivitas Full Body Stretching Dan Edukasi Manual Handling Digital Terhadap Keluhan Musculoskeletal Disorders Pekerja Yantek, Nadia Rosalinda, Anita Sulistyorini, Marji Marji, Supriyadi Supriyadi, Tika Dwi Tama

National Journal of Occupational Health and Safety

Occupational Diseases (PAK) in the form of pain complaints in the skeletal system that cause the work process are called Musculoskeletal Disorders (MSDs). PT. PLN Yantek workers are at risk of experiencing MSDs complaints because the work is done manually and the work posture is less ergonomic. This study aimed to analyze the effect of implementing full-body stretch and digital-based manual handling education and to assess its effectiveness on MSDs. The study used a quasi-experimental method with a one-group pretest-posttest design involving 26 Yantek workers. The intervention was given at 10 meetings, MSDs complaints were measured using the Nordic Body …

An Evaluation Of Sports Nutrition Knowledge And Influencing Factors In Ncaa Division Iii Athletes, Kerrie Berends, Michael J. Wierenga, Madeline Frens

University Faculty Publications and Creative Works

Introduction:This study evaluated the sports nutrition knowledge of NCAA Division III (DIII) athletes, examining the influence of demographic and sport-specific factors. Nutrition is a critical component of athletic performance, recovery, and overall health, yet prior research indicatescollegiate athletes often lack adequate nutrition knowledge.

Methods: A total of 412 athletes, representing 17 different sports across endurance, power, and skill categories, completed the validated Abridged Nutrition for Sport Knowledge Questionnaire (A-NSKQ). The sample included freshmen through fifth-year seniorathletes, predominantlyCaucasian (85%).

Results: The average A-NSKQ score was 17.1 out of 35 (48.9%), indicating suboptimal knowledge. Significant differences were found across …

The Influence Of Single-Leg Isometrics On Ground Interactions During A Baseball Swing, Thomas Johnson

Doctorate in Kinesiology

Sports science plays a vital role in modern athletics, with metrics like GRF serving as key performance indicators, particularly in baseball. This study investigated the effects of a single-leg fast-ramping isometric exercise targeting hamstring activation on vGRF at the lead leg during a baseball swing. Ten male participants (mean age 15.7 years, SD = 1.42) participated in a randomized within-subject experimental design. GRF was measured at toe touch, heel plant, and contact using a pressure plate (Sensors Edge) and synchronized video. The intervention involved a 90/90 hip lift to stabilize the lumbopelvic complex, aiming to enhance GRF. Pre- and post-intervention …

Pull Or Play? The Interpretation Of A Novel, Ai-Powered On-Field Decision Support Tool., Lynne Becker, Dafne Badilla, Osho Yonzon, Xiaoyu Wu, Roland Rocafort, Erik Viogan Phd, Devansh Manocha

Journal for Sports Neuroscience

The document titled "Pull or Play? The interpretation of a novel, AI-powered on-field decision support tool" explores the development and application of the Injury Impact Severity Score (IISS)™ for assessing traumatic brain injuries (TBIs), particularly in sports settings. It addresses the limitations of current assessment tools like the Glasgow Coma Scale (GCS) and proposes a more objective approach using patient-reported data and machine learning algorithms.

Key points include:

• Background: TBIs are a significant health concern with under-reported cases and a lack of effective research. Current assessment tools like the GCS have limitations in accuracy and speed, especially in dynamic …

Application Of The Theory Of Planned Behavior In Concussion Disclosure: A Systematic Review, Michelle L. Weber Rawlins, R. Curtis Bay, Tamara Valovich Mcleod

Internet Journal of Allied Health Sciences and Practice

Purpose: Many athletes do not seek care for a suspected concussion for a number of reasons. Failing to do so can lead to persisting symptoms, longer recovery, or secondary injury. The Theory of Planned Behavior (TPB), along with knowledge of concussion, has been used to examine concussion care seeking. It is theorized that TPB components including attitudes, subjective norms, and self-efficacy are associated with one’s intention to perform a health-related behavior, and their actual behavior. Many studies have used the TPB in an attempt to predict concussion disclosure, with mixed results. The purpose of this systematic review was to determine …

Moral Distress In Secondary School Athletic Trainers, Matthew J. Drescher, Matthew J. Rivera, Lindsey E. Eberman

Internet Journal of Allied Health Sciences and Practice

Moral distress is prevalent in healthcare and prolonged moral distress is directly linked to feelings of burnout and intent to leave the profession. Moral distress has been examined in other healthcare professions, including physician practice and nursing, but not in athletic training. Due to their likelihood to be isolated and have high patient loads, secondary school athletic trainers (SSATs) may experience moral distress. This study aimed to examine the experiences and perceptions of moral distress in SSATs. SSATs were recruited via email through the Athletic Training Locations and Services (ATLAS) database. A total of 603 SSATs completed the survey and …

High School Sport Specialization Associated With Missing Time With Friends And Frequent Travel, Madison N. Renner, Kevin M. Biese, Eric G. Post, Mayrena I. Hernandez, Emily C. Srygler, Stephanie N. Adler, David R. Bell

Internet Journal of Allied Health Sciences and Practice

Purpose: Physical consequences of youth sport specialization have been established, yet the psychosocial demands remain largely unexplored. Hypothesis: Missing time with friends due to sport demands and frequent out-of-state travel is associated with sport specialization classification for each high school grade, and this association remains after stratifying for gender and sport level. Study Design: Cross-sectional. Methods: Six hundred sixty-eight (349 female) Division I and club sport athletes from a large midwestern university completed a retrospective survey assessing sport specialization classification and the travel and social demands of sport participation for each high school grade. To measure the social and travel …

Impact Of An Education Session On Improving Female Collegiate Athletes’ Comfort With Women’S Health Topics, Pauline Skowron, Ramandeep Kaur, S. Andrew Cage, Carly Wadle, Laurel Trail, Lynzi K. Warner, Brandon J. Warner

Internet Journal of Allied Health Sciences and Practice

Purpose: The purpose of this study was to assess the effectiveness of a face-to-face education session on women’s health topics to improve comfort among college female athletes when discussing women’s health topics with coaches, athletic trainers, and primary care physicians. A secondary purpose was to assess the effectiveness of the education session on college female athletes’ perceived knowledge of topics related to women’s health. Methods: A total of 44 female collegiate student athletes competing at an NCAA Division II institution consented to and participated in this study as a convenience sample (age= 20 ± 1 years). Immediately prior to the …

The Effects Of Anchor Scheme On Performance Fatigability, Neuromuscular Responses, And Perceived Factors That Contributed To Task Termination During Fatiguing Tasks, Dolores G. Ortega, Robert W. Smith, Jocelyn E. Arnett, Tyler J. Neltner, Trevor D. Roberts, Justin S. Pioske, Richard J. Schmidt, Terry J. Housh

Journal for Sports Neuroscience

Purpose: The purpose of this study was to examine the effects of sustained, isometric forearm flexion tasks anchored to a rating of perceived exertion (RPE) versus torque on the composite, inter-, and intra-individual patterns of responses for torque and neuromuscular parameters, as well as the perceived factors that contributed to task termination. Methods: Ten men (mean ± SD: age = 20.9 ± 2.2 yrs.; height = 180.0 ± 5.1 cm; body mass = 81.3 ± 10.0 kg) performed maximal voluntary isometric contractions (MVICs) before and after sustained, isometric forearm flexion tasks anchored to RPE = 6 (RPE6_FT) and …

Resistance Training Versus Cardiovascular Training: Which Is Better For Fat Loss?: A Brief Narrative Review., Jason M. Curtis, Jose Antonio, Cassandra Evans

Journal for Sports Neuroscience

Abstract

Introduction: Obesity has risen from 30.5% to 41.9% from 2000-2017. Those who are considered severely obese increased from 4.7% to 9.2% over that same period. There are numerous fitness-center approaches to induce weight-loss or reduction of body fat. These interventions are often categorized into two general categories: Resistance training (using weighted resistance in anaerobic strength training) and cardiovascular training (aerobic training). While both fitness groups have been shown to be effective, there is a debate about which method is most effective for eliciting changes in body composition, primarily fat loss.

Methods: Google Scholar and Pubmed were scoured for …

Relationship Between Fluid Intake, Hydration Status And Cortisol Dynamics In Healthy, Young Adult Males, Mitchell E. Zaplatosch, Laurie Wideman, Jessica Mcneil, Jesse Sims, William M. Adams

Faculty Articles

Background: Previous studies have identified links between fluid intake, hydration related hormones and cortisol measured at one timepoint but have not considered how hydration may influence cortisol dynamics throughout the day. This study assessed associations between hydration status (copeptin, urinary osmolality, urine volume) and habitual fluid intake with cortisol dynamics.

Methods: The day before (DB) a 6-h laboratory visit, 29 male participants (age, 23±4y; BMI, 25.5 ± 4.3 kg/m2; body fat, 17.3 ± 9.3 %) provided 24-h urine samples and a fasted blood sample for hydration status assessment, recorded their 24-h fluid intake for three days prior, and provided 10 …

Sports Injury Prevention - Epidemiological Analysis Of Concussion Mechanisms In Female Soccer Players: A Review Of Neiss Data (2020–2023), Caroline A. Bertalotto

2025 Honors Symposium

Background/Introduction: Concussions are a significant concern in women’s soccer, with many studies showing that women have a higher rate of having them than compared to men. The number of concussions in athletes have raised concerns about long-term health and calls for a deeper look into ways to prevent them from occurring. Purpose: The purpose of this study is to review the epidemiological data related to the mechanisms of concussions as a result of soccer, specifically within female participants.

The Games Kids Play: Determining Concussion Risk Of Playground Sports A Review Of Neiss Data (2013-2022), Brynlee Morgan

2025 Honors Symposium

This study aims to identify which playground games or recreational sports pose the highest risk for injury, specifically concussions, and highlights the importance of concussion prevention training for all school personnel to minimize potential health risks for children.

Heart Rate Variability Following Blood Flow Restriction Resistance Exercise And Traditional Resistance Exercise In Trained Men And Women, Michael R. Perlet, Lauren I. Mendonça, Peter A. Hosick, Nicholas Licameli, Evan L. Matthews

Research Data

Autonomic nervous system responses are attenuated following blood flow restriction (BFR) resistance exercise vs traditional resistance exercise (TRE) in men, but women’s responses are unknown. The purpose of this investigation is to compare the effects of a single BFR vs TRE session on HRV. Thirty-nine adults (M=20, W=19, age: 23±4yrs, body mass: 72.3±13.2kg, height: 169±9cm) participated in the study. Barbell back squat 1 repetition maximum (1RM) testing was performed followed by two randomized and counterbalanced exercise visits ≥48hrs apart (BFR: 4 sets, 30-15-15-15 repetitions, 30% 1RM, 60s rest; TRE: 4 sets x 10 repetitions, 70% 1RM, 60s rest). Pre- and …

Parting Thoughts Li, Tracy L. Mainieri

Faculty Publications - Kinesiology and Recreation

This Paring Thoughts reflects on how leisure scholars could use their expertise to preserve or increase the humanity in higher education policies related to sabbatical leave and beyond.

Lost In Transition: The Need For Research On Immersive Clinical Experiences In Athletic Training Education, Julie M. Cavallario, Stephanie M. Singe

Rehabilitation Sciences Faculty Publications

Context

Immersive clinical experiences (ICEs) were integrated into athletic training education to enhance student learning. However, their structure and effect remain poorly understood.

Objective

To highlight the lack of research on ICEs and the need for data-driven improvements in athletic training education.

Background

Since the transition to graduate-level education, ICEs have been required to provide students with uninterrupted exposure to professional practice. Despite this requirement, little evidence exists regarding their effectiveness or best implementation practices.

Synthesis

Authors of recent studies have revealed inconsistencies in implementation, limited placement diversity, and inadequate preceptor training. Despite widespread adoption, little evidence supports how ICEs …