Sports Medicine Commons^™

A Look At The Bright Side Of Dance: Analysis Of The Relationship Between Dance Experience, Experience Quality, Satisfaction And Word Of Mouth, Metin Argan, Sabri Kaya, Caner Özgen, Gozde Yetim, Alikhan Guseynov

Baltic Journal of Health and Physical Activity

Background: Leisure experience, including dance motivation, is one of the key factors for participation in dance events or festivals. Therefore, the experience quality that facilitates individual relationships is likely to influence the dancers’ participation. The purpose of this study is to determine and to analyze dance experience motivations, experience quality, satisfaction and word-of-mouth. Material and methods: The sample of this study consisted of 201 persons who attended the Turkey Dance Festival and who were selected by the convenience sampling method. In this study, the theoretical principles of structural equation modeling (SEM) were applied with the Amos 20 program to analyze …

Range Of Motion And Muscle Strength Deficits Of Patients With Total Hip Arthroplasty After Surgery, Aykut Özçadırcı, Ömür Çağlar, Gürsoy Coşkun

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to compare muscle strength and range of motion of the operated and unoperated side and to determine the relationship between the functional status and muscle strength and range of motion in patients with Total Hip Arthroplasty (THA) 1–3 years after surgery. Material and methods: 5 0 patients with THA were assessed after surgery in this study. A universal goniometer was used to measure the range of motion (ROM). Muscle strength was measured by a hand-held dynamometer. The patients’ functional status was determined with the Oxford Hip Score. Results: The difference in hip abduction …

The Relationship Between Motivation, Perceived Motivational Climate, Task And Ego Orientation, And Perceived Coach Autonomy In Young Ice Hockey Players, Arne Martin Jakobsen

Baltic Journal of Health and Physical Activity

Background: This study is grounded in the theory of self-determination, the achievement goal theory, and the theory of perceived motivational climate. The goal of the study was to examine the relationships among perceived coach autonomy, motivation, task and ego orientation, and the perceived motivational climate in young ice hockey players. Material and methods: The participants included 401 ice hockey players aged 14–18 years old. To calculate the power of prediction between the independent variable “perceived autonomy from the coach”, all 6 factors of motivation in the self-determination theory (SDT) and the goal orientation we conducted two path diagrams: one where …

Assessment Of The Diet And Body Composition Of Students Recreationally Training Team Sports, Filip Michal Borys, Beata Zysk, Adrianna Zanko, Dominika Chimkowska, Joanna Smarkusz-Zarzecka, Barbara Kielczewska, Lucyna Ostrowska

Baltic Journal of Health and Physical Activity

Background: Knowledge about nutrition and supplementation during increased physical activity is still insufficient among people recreationally training sports. The aim of the study was to assess the diet, supplementation and nutritional status, as well as to characterize the body composition of students who recreationally train team sports. Material and methods: The study group consisted of 49 students from team sports sections (19 basketball, 10 volleyball and 20 football). The research tools used in the study were: a 24-hour nutritional interview, a questionnaire (concerning dietary supplementation, the frequency and duration of training) and the results of body composition analysis. Results: The …

The Effect Of Different Doses Of Zinc Supplementation On Nail Elements In Elite Female Athletes, Gunay Eskici

Baltic Journal of Health and Physical Activity

Background: The trace elements concentration in metabolically inactive fingernails has been used to monitor the exposure to toxic metals or to assess associations between excess or deficiency of trace elements. Material and methods: The research protocol was applied to a total number of 20 female volleyball players. The subjects who were randomly allocated into two groups with an equal number of members were administered 220 mg/day (Group 1) and 440 mg/day (Group 2) of zinc sulfat. Results: The result of the analysis of nail samples collected after 2, 3 and 4 weeks of supplementation showed no significant difference between Mg, …

The Relative Age-Related Participation Trends In European Badminton, Mert Bilgic, Erhan Devrilmez

Baltic Journal of Health and Physical Activity

Background: The purpose of this study was to identify the relative age effect (RAE) in European youth badminton through examining participation trends. Material and methods: The birthdate distributions of 1909 badminton players (males = 994, females = 915) participating in the last three consecutive European U15, U17 and Junior (U19) Badminton Championships were analysed. Chi-square (χ²) goodness-of-fit tests were used to determine inter-quartile differences, and odds ratios (OR) and 95% confidence intervals were calculated in order to compare quartiles with each other. Results: Statistically significant over-representation of players born shortly after the cut-off date was determined. Regarding gender, RAE was …

Kinesio Taping – A Healing And Supportive Method In Various Fields Of Medicine, Dentistry, Sport And Physiotherapy, Aleksandra Jaron, Berenika Konkol, Ewa Gabrysz-Trybek, Joanna Bladowska, Anna Grzywacz, Armin Nedjat, Grzegorz Trybek

Baltic Journal of Health and Physical Activity

Kinesio taping (KT) is a method of elastic taping, created in the 1970s by a Japanese chiropractor, Dr. Kenzo Kase. The aim of this study was to present KT techniques and its application in various fields of medicine, sports and rehabilitation. The publications used in this paper were sourced from the PubMed and the Google Scholar databases. The keywords used to search databases included KT, Kinesio taping, medicine, dentistry and sport. Based on this study, it can be concluded that KT is the most recommendable method. Its use is being increasingly popular in many fields of medicine. It can be …

Comparison Of Sprint Interval And Continuous Endurance Training On Oxidative Stress And Antioxidant Adaptations In Young Healthy Adults, Gulbin Rudarli Nalcakan, Ece Onur, Arzu Oran Oran, S. Rana Varol

Baltic Journal of Health and Physical Activity

Background: Different intensities of exercise induce varying levels of reactive oxygen species, causing oxidative stress. However, regular physical training enhances the antioxidant system and protects tissues by oxidative stress. This study aimed to investigate the difference in markers between time-efficient low-volume high intensity interval (sprint interval training: SIT) and traditional high-volume low-intensity methods (continuous endurance training: CET) regarding oxidative stress and antioxidant levels. Material and methods: Fifteen male volunteers were divided into two groups according to their VO2max levels. The SIT program consisted of 4–6 Wingate all-out sprints with a 4.5 min recovery, while CET consisted of 30–50 min cycling …

The Effect Of The Dynamics Of External Load Changes In The Aspect Of The Lower Limit Response Time Of The Competitors Of Mixed Martial Arts (Mma) Taking Into Account Weight Categories And Sport Experience, Angelina Ignatjeva, Magdalena Nitychoruk, Artur Terbalyan, Alan Langer, Agata Wacek, Adam Maszczyk

Baltic Journal of Health and Physical Activity

Background: The main aim of this study is to analyze the influence of the external load on the reaction time of the lower limbs of mixed martial arts fighters. Material and methods: The research group consisted of 31 senior MMA fighters (with training experience of at least 10 years, divided into two weight categories: light (66-70 kg) and heavy (over 93 kg) and each of them into two categories: intermediate and advanced). The Keizer Leg Press pneumatic device (Keizer, Fresno, CA, USA) was used to evaluate the reaction time of the lower limbs of MMA fighters. The subjects performed a …

The Impact Of Strength Training On The Improvement Of Jumping Ability And Selected Power Parameters Of The Lower Limbs In Soccer Players, Patricia Fischerova, Magdalena Nitychoruk, Wojciech Smolka, Marcin Zak, Artur Golas, Adam Maszczyk

Baltic Journal of Health and Physical Activity

Introduction: The aim of the study was to compare the impact of a 6-week program combined with football training and strength training on strength and power parameters in highly trained soccer players. It was hypothesized that 6 weeks would be enough for the experimental group to improve their jumping ability and pushing power.Material and methods: The study involved 34 female footballers playing in Ekstraliga (age: 22 ± 5 years; body height: 167 ± 5 cm; body weight: 60 ± 8 kg). The contestants were divided into an experimental group and a control group of 17 people in each group. The …

Mental And Physical Health In General Population During Covid-19: Systematic Review And Narrative Synthesis, Feifei Wang, Szilvia Boros

Baltic Journal of Health and Physical Activity

Background: The outbreak of COVID-19 changed the normality of daily life. Due to mobility restriction measures, physical and mental health in general population became a remarkable concern for researchers and health professionals. Material and methods: This article briefly reviews the evidence of mental and physical health consequences during COVID-19 pandemic. The review was conducted in October 2020 through PubMed and Web of Science with the searching frame: Mental health and Physical health and COVID-19. The study selection process followed the PRISMA flow diagram. Results: The reported mental consequences were mainly negative psychological effects including stress symptoms, anxiety, and depression. The …

The Influence Of Whole Body Cryotherapy On Plasma Concentration Of Melatonin And Serotonin In Patients With Osteoarthrosis Of The Lumbar Spine, Marta Barlowska-Trybulec, Joanna Szklarczyk, Jolanta Jaworek

Baltic Journal of Health and Physical Activity

Background: ‪Osteoarthrosis (OA) is the most common disease affecting mankind. There are many physiotherapeutic methods of treating OA symptoms. One of them is whole body cryotherapy (WBCT). The aim of this study was to present the impact of WBCT combined with kinesiotherapy on functional efficiency and changes in plasma concentrations of serotonin and melatonin in patients with lumbar spine OA. Material and methods: ‪60 patients underwent a series of WBCT combined with kinesiotherapy (group A). 60 patients underwent a series of kinesiotherapy alone (group B). Before and after the therapy patients were examined by Rolland Morris Disability Questionnaire (RMDQ), and …

Characteristics Of The Roles Of Mothers Of Children With Intellectual Disabilities As A Basis For Their Individual Therapy, Marcin Bialas

Baltic Journal of Health and Physical Activity

Background: ‪Women enjoy a variety of social roles during their lives. Among the commonly known ones, which include e.g. the roles of wives and mothers, there are also those that radically change the scenario of one’s past life. These include the role of mothers of children with intellectual disabilities. After all, the hardships associated with caring for them and with their upbringing, influence their mothers' perception of the world, change the existing family and professional social relations, determine the choice of values, and limit or block the goals set to date. It seemed interesting to the author of the study …

School Injuries And Their Prevention From The Present Perspective, Václav Beranek, Petr Stastny, Vit Novacek

Baltic Journal of Health and Physical Activity

Background: ‪Injuries are considered worldwide to be the most significant health problem, especially in childhood. In the Czech Republic, injuries are the most common cause of death among children and young adults. The aim of the study was to provide more insight in school accidents in the Czech Republic from 2008 to 2018 and to estimate future trends. Material and methods: ‪Annual reports of the Czech School Inspectorate (CSI) from 2007 to 2017 were the main sources of data. Results: ‪A high number of injuries occur in the school environment, especially at the primary level. In the Czech Republic, there …

Skeletal Muscle Index And Its Association With Mobility Among Community‐Dwelling Older Women, Zbigniew M. Ossowski

Baltic Journal of Health and Physical Activity

Conclusions: The study findings highlight the complaints of people with moderate myopia compared to people without myopia concerning both their quality of life and musculoskeletal problems.

The Quality Of Life, Neck And Shoulder Area Dysfunction And Upper Body Posture Among People With And Without Moderate Myopia, Hanna Kalajas-Tilga, Kuldar Kaljurand, Doris Vahtrik

Baltic Journal of Health and Physical Activity

Background: The current study aimed to examine the quality of life, dysfunction in the neck area and upper body posture among people with moderate myopia and to analyse the relationship between myopia and upper body posture. Material and methods: ‪Participants were 11 people with moderate myopia (MG) and 11 people without myopia (CG). The general quality of life was evaluated with the 36-Item Short Form Health Survey (SF-36), neck area pain with the Visual Analogue Scale (VAS) and discomfort with the Neck Bournemouth Questionnaire (NBQ). The National Eye Institute Visual Functioning Questionnaire (NEI-VFQ25) was used to measure vision-targeted health. Upper …

Purslane Supplementation Lowers Oxidative Stress, Inflammatory And Muscle Damage Biomarkers After High-Intensity Intermittent Exercise In Female Runners, Anis Charkhi Sahl Abad, Amine Ghram, Rahman Soori, Ali Akbarnejad, Fatemeh Azizi Ghuchan, Mohammad Mehdi Zare, Anthony C. Hackney, Stephen J. Bailey

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to determine the effect of purslane supplementation on oxidative stress, inflammation and muscle damage biomarkers after completing high-intensity interval exercise (HIIE). Methods: Nine healthy female runners completed a HIIE treadmill protocol comprising 1 min at 100% of the peak treadmill velocity attained in a preliminary exhaustive incremental treadmill test, interspersed by 1 min of passive recovery, until they had run for 2.5 km. Athletes repeated this test following 10 days of supplementation with 1000 mg per day of purslane. Results: At baseline (i.e., absence of purslane supplementation) the HIIE protocol increased 9-HODE (p < 0.001), 13-HODE (p < 0.001), IL-17 (p < 0.001), TNF-α (p < 0.001), and LDH (p < 0.001). After purslane consumption, resting 9-HODE, 13-HODE, IL-17, TNF-α, and LDH were lowered (p < 0.001) and IL-10 was increased (p < 0.001) compared to before purslane supplementation. After purslane consumption and following the HIIE protocol, the responses of these biomarkers were lower compared to baseline (p < 0.001). Conclusion: Ten days of purslane supplementation blunted the perturbation to biomarkers of oxidative stress, inflammation and muscle damage in female runners completing a HIIE protocol.

Static Balance And Proprioception Evaluation In Deaf National Basketball Players, Gamze Cobanoglu, Sinem Suner-Keklik, Cagatay Gokdogan, Nihan Kafa, Seyfi Savas, Nevin A. Guzel

Baltic Journal of Health and Physical Activity

Background: ‪Because of the proximity of anatomical structures involved in auditory and vestibular functions, complications concerning the inner ear may lead to problems involving both systems. This study investigated whether static balance and knee proprioception in deaf basketball players are different from those in individuals with normal hearing. Material and methods: ‪12 deaf national basketball players and 13 individuals with normal hearing were included. Static balance was evaluated using the Biodex-BioSway Balance System. Knee proprioception was assessed using a Dualer IQ Digital Inclinometer with the active angle repetition test. Results: ‪The dominant-side mediolateral stability index and non-dominant-side overall, anteroposterior, and …

The Relationship Between Scapular Endurance And Core Endurance In Elite Amputee Football Players, Gurkan Gunaydin

Baltic Journal of Health and Physical Activity

Background: Body structure constitutes a kinetic chain with thoracolumbar fascia and this chain may induce a relationship between scapular and spinal stabilizers. Amputee soccer players use crutches during the game and, considering that the crutch use may also activate different muscle groups, the possibility of the relationship between scapular and spinal stabilizers becomes important for organizing training programs. The aim of this study is to determine the relationship between scapular endurance and core endurance in elite amputee players. Material and methods: Fifteen male amputee national football team players took part in the study. The players’ scapular endurance was evaluated by …

How To Hiit While Pregnant? The Protocol Characteristics And Effects Of High Intensity Interval Training Implemented During Pregnancy – A Systematic Review, Anna Szumilewicz, Rita Santos-Rocha, Aneta Worska, Magdalena Piernicka, Hongli Yu, Simona Pajaujiene, Najmeh-Alsadat Shojaeian, Miguel Angel Oviedo-Caro

Baltic Journal of Health and Physical Activity

There is strong scientific evidence that prenatal physical activity of moderate-to-high in-tensity is a prerequisite of the proper course of pregnancy, childbirth and fetus development. How-ever, to date little data have been available on high intensity interval training (HIIT) performed during pregnancy. Following the PRISMA guidelines, this systematic review aimed at: first, to characterize HIIT protocols used or planned to be implemented during pregnancy; second, to determine their training effects on participant’s health and obstetric outcomes. We included nine original works and three clinical trials in the analysis. The HIIT protocols substantially differed in terms of the training components (type, …

Machine Learning To Predict Sports-Related Concussion Recovery Using Clinical Data, Yan Chu, Gregory Knell, Riley P. Brayton, Scott O. Burkhart, Xiaoqian Jiang, Shayan Shams

Faculty Research, Scholarly, and Creative Activity

Objectives
Sport-related concussions (SRCs) are a concern for high school athletes. Understanding factors contributing to SRC recovery time may improve clinical management. However, the complexity of the many clinical measures of concussion data precludes many traditional methods. This study aimed to answer the question, what is the utility of modeling clinical concussion data using machine-learning algorithms for predicting SRC recovery time and protracted recovery?
Methods
This was a retrospective case series of participants aged 8 to 18 years with a diagnosis of SRC. A 6-part measure was administered to assess pre-injury risk factors, initial injury severity, and post-concussion symptoms, including …

Epidemiology Of Ncaa Track And Field Injuries From 2010 To 2014, Chris Hopkins, Joel Williams, Mitchell J. Rauh, Lu Zhang

Open Access Fund Publications

Background:

Track and field (T&F) athletes compete in a variety of events that require different skills and training characteristics. Descriptive epidemiology studies often fail to describe event-specific injury patterns.

Purpose:

To describe the epidemiology of injuries in National Collegiate Athletic Association (NCAA) T&F by sex, setting (practice vs competition), and time of season (indoor vs outdoor) and to compare injury patterns by events within the sport.

Study Design:

Descriptive epidemiology study.

Methods:

Data were obtained from the NCAA Injury Surveillance Program for all indoor and outdoor T&F injuries during the academic years 2009-2010 to 2013-2014. Injury rates, injury rate ratios, …

Trait Energy And Fatigue May Be Connected To Gut Bacteria Among Young Physically Active Adults: An Exploratory Study, Ali Boolani, Karyn M. Gallivan, Kristin S. Ondrak, Courtney J. Christopher, Hector F. Castro, Shawn R. Campagna, Christopher M. Taylor, Meng Luo, Scot E. Dowd, Matthew Lee Smith, Lauri O. Byerley

School of Medicine Faculty Publications

Recent scientific evidence suggests that traits energy and fatigue are two unique unipolar moods with distinct mental and physical components. This exploratory study investigated the correlation between mental energy (ME), mental fatigue (MF), physical energy (PE), physical fatigue (PF), and the gut microbiome. The four moods were assessed by survey, and the gut microbiome and metabolome were determined from 16 S rRNA analysis and untargeted metabolomics analysis, respectively. Twenty subjects who were 31 ± 5 y, physically active, and not obese (26.4 ± 4.4 kg/m2) participated. Bacteroidetes (45%), the most prominent phyla, was only negatively correlated with PF. The second …

A Descriptive Analysis Of Patient Demographics At A Sports Medicine Clinic During The Covid-19 Pandemic, William S. Douglas, Williams Dexter, Amy Haskins Phd, Christina Holt

Journal of Maine Medical Center

No abstract provided.

Lower Extremity And Trunk Electromyographic Muscle Activity During Performance Of The Y-Balance Test On Stable And Unstable Surfaces., Navpreet Kaur, Kunal Bhanot, Germaine Ferreira

Physical Therapy Collection

Background: The Star Excursion Balance Test (SEBT) has been used as a rehabilitation exercise. To improve its efficacy, efficiency, and method variations, the Y-Balance Test (YBT) with anterior (A), posterolateral (PL), and posteromedial (PM) directions of the SEBT has been recommended. Electromyographic activity has been reported to change when the same task is performed on various surfaces.

Hypothesis/Purpose: To compare the EMG activity of trunk and LE muscles during the performance of the YBT on stable and unstable surfaces.

Study Design: Cross-Sectional study.

Methods: Healthy adults with no history of chronic ankle instability were recruited for the study. …

A Meta-Analysis: Significance Of Biofluid Biomarkers In Sports-Related Traumatic Brain Injury, Stephanie Oliveira

Honors Undergraduate Theses

Background: To reduce the reliance on clinical judgment for the regulation of sports-related traumatic brain injury, identifying and measuring objective to biofluid biomarkers can provide important insight into the diagnosis (Determining the type and origin of a disorder) and prognosis (Determining the chance of survival of a disorder) of SR-TBIs. A biomarker is a qualitative or quantitative measurement that provides a measure of a subject’s physiological or pathological condition at a specific time or during a disease state. Recent literature has suggested that biomarkers can help in the screening of patients exhibiting symptoms of mild traumatic brain injury (mTBI). Despite …

Sex-Specific Associations Among Total Bone-Specific Physical Activity Score, Aortic Parameters, And Body Composition In Healthy Young Adults, Sojung Kim, Harshvardhan Singh

Rita & Larry Salva School of Nursing and Health Professions Departmental Research

Background/Objective: Physical inactivity is one of the major cardiovascular disease risk factors; however, not much is known regarding lifetime bone-specific physical activity and arterial stiffness. The aim of this cross-sectional study was to determine whether total bone-specific physical activity score (tBPAQ) was related to arterial stiffness and body composition in healthy young adults. Methods: Healthy young women (n = 56, 20.3 ± 1.3 years) and men (n = 52, 21.0 ± 1.2 years) between 18 and 25 years were recruited for this study. The tBPAQ was used to obtain a comprehensive account of lifetime bone-loading physical activity. We …

Lower Extremity Risk Assessment In Athletes Following A Traumatic Brain Injury, Carlos D. Villalpando

Theses and Graduate Projects

Background: According to the Centers for Disease Control and Prevention, Concussions are a major health disorder. Continued research regarding the impact of concussions on athletes has led to an increased risk for lower extremity injury across a variety of populations following head trauma. Guidelines from the CDC use a self-reported symptom and cognitive examination for return to play.

Purpose: Current recommended guidelines increase the risk of lower extremity injury due to failure of identifying neurological deficits that persist following a concussion. This literature review aims to identify if athletes diagnosed with a concussion are at an increased risk …

Experiences And Perceptions Of Female Athletic Trainers Working With Male Coaches In Male Sports, Sierra Hobday

College of Graduate Studies: Theses & Dissertations

Context: Female athletic trainers are making great strides in a previously male-dominated profession and are also becoming more prevalent in working with male sports teams. Female athletic trainers working within male sports often face gender bias and discrimination which has been found to come from male coaches of these sports. While previous studies have shown male coaches may demonstrate practices of gender bias towards female athletic trainers working in male sports, no studies have focused directly on the male coach and female athletic trainer relationship. Purpose: To examine the experiences and perceptions of female athletic trainers currently working with male …

เปรียบเทียบความสัมพันธ์ระหว่างภาวะกล้ามเนื้อล้าที่วัดได้จากกระแสประสาทของกล้ามเนื้อ (Emg) และความรู้สึกล้าขณะออกกำลังกายในท่าดันพื้น ในกลุ่มคนที่มีประสบการณ์ในการออกกำลังกายกับกลุ่มคนที่ขาดประสบการณ์ในการออกกำลังกาย, เกริก บุตรวงศ์โสภา

Chulalongkorn University Theses and Dissertations (Chula ETD)

การออกกำลังกายท่าดันพื้นเป็นท่ามาตรฐานในการออกกำลังกายแบบ compound movement ของกล้ามเนื้อช่วงบน การประเมินความล้าของผู้ปฏิบัติให้รวดเร็วและแม่นยำจะช่วยป้องกันการบาดเจ็บได้ จุดประสงค์ของการวิจัยนี้เพื่อเปรียบเทียบว่าความสัมพันธ์ระหว่างสัญญาณกระแสประสาทและการรับรู้ขณะเกิดภาวะกล้ามเนื้อล้าขณะออกกำลังกายท่าดันพื้นในกลุ่มคนที่มีประสบการณ์ออกกำลังกายในท่าดันพื้น (Well-trained) และกลุ่มคนที่ขาดประสบการณ์ออกกำลังกายในท่าดันพื้น (Un-trained) เพศชายอายุ 20-35 ปี โดยแบ่งกลุ่มละ 30 คน ทำการดันพื้นจนเกิดอาการล้าไม่สามารถดันพื้นต่อได้ ผลการศึกษาพบว่า กลุ่ม Well-trained มีจำนวนครั้งที่ดันพื้นมากกว่ากลุ่ม Un-trained อย่างมีนัยสำคัญ โดยมีค่าเฉลี่ย 27.3±6.3 ครั้ง และ 18.2±4.3 ครั้ง (p=0.001) ตามลำดับ โดยในกลุ่ม Well-trained ความล้าที่วัดได้จากการลดลงของค่าความถี่มัธยฐาน (Delta median frequency, ∆MDF) ในกล้ามเนื้อ Pectoralis Major มีความสัมพันธ์กับ Visual numeric scale of fatigue (VNS-F) ในระดับสูง (r=-0.98, p<0.05) ส่วนกลุ่ม Un-trained การลดลงของ ∆MDF ในกล้ามเนื้อ Triceps Brachialis และกล้ามเนื้อ Upper Trapezius มีความสัมพันธ์กับ VNS-F ในระดับสูง r = -0.93, p<0.05 และ r = -0.86, p<0.05 ตามลำดับ โดยทั้ง 2 กลุ่มพบว่า ∆MDF ลดลงอย่างมีนัยสำคัญเมื่อค่า VNS-F มากกว่า 6 สรุปว่า ในการออกกำลังกายท่าดันพื้น ความสัมพันธ์ของภาวะกล้ามเนื้อล้าที่วัดได้จากกระแสประสาทกล้ามเนื้อกับความรู้สึกล้ามีความสัมพันธ์ในระดับสูงทั้งสองกลุ่ม แต่จะแตกต่างกันที่กลุ่มกล้ามเนื้อ โดยกลุ่ม Well-trained วัดได้ที่กล้ามเนื้อหลักมัดใหญ่ที่ใช้ในท่าดันพื้น ส่วนกลุ่ม Un-trained วัดได้ที่กล้ามเนื้อหลักมัดเล็กและกล้ามเนื้อมัดรองในท่าดันพื้น ดังนั้นในกลุ่ม Un-trained ควรเสริมสร้างความแข็งแรงของกล้ามเนื้อ Triceps Brachialis และ Pectoralis Major ให้แข็งแรงก่อนเพื่อป้องกันการบาดเจ็บจากการใช้กล้ามเนื้อผิดมัดในการออกกำลังกายท่าดันพื้น