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The Triple Step In Recreational Swing Dancers: A Kinematic Analysis, Meredith D. Wells, Feng Yang 2022 Georgia State University

The Triple Step In Recreational Swing Dancers: A Kinematic Analysis, Meredith D. Wells, Feng Yang

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 1492-1505, 2022. Swing dancing is gaining popularity, yet our biomechanical understanding of swing dance remains poor, creating barriers to the development of training protocols and evaluation of performances. This study aimed to determine whether dancing with or without a partner affects the lower extremity kinematics of the triple step, and if the kinematics differ among the three steps of the dance element. Eight recreational swing dancers completed three sets of rightward triple steps with and without a partner. The angles in the sagittal, frontal and transverse planes were determined for bilateral lower limb joints …


The Effect Of Neuropriming And Focus Of Attention On Amateur Standing Long Jump Performance, Alexandra Mazza, Victoria Cimo, Kevin A. Valenzuela, Will Wu 2022 California State University, Long Beach

The Effect Of Neuropriming And Focus Of Attention On Amateur Standing Long Jump Performance, Alexandra Mazza, Victoria Cimo, Kevin A. Valenzuela, Will Wu

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 1472-1480, 2022. Non-invasive brain stimulation has been prominent in recent neurophysiology research. The use of brain stimulation has not been examined in combination with the focus of attention paradigm, an established motor control tool. Therefore, the purpose of this study was to examine the effects of both brain stimulation and focus of attention on the outcome performance, peak force, lower extremity joint kinematics, and projection angle of a standing long jump. Forty-one participants were assigned to either the brain stimulation group or placebo group via a counterbalance design based on leg length and jump …


Convergent Validity Of The Short Recovery And Stress Scale In Collegiate Weightlifters, Alec R. Perkins, S. Kyle Travis, Satoshi Miziguchi, Michael Stone, Kevin Breuel, Michael Kellmann, Caleb Bazyler 2022 East Tennessee State University

Convergent Validity Of The Short Recovery And Stress Scale In Collegiate Weightlifters, Alec R. Perkins, S. Kyle Travis, Satoshi Miziguchi, Michael Stone, Kevin Breuel, Michael Kellmann, Caleb Bazyler

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 1457-1471, 2022. The purpose of this study was to determine whether changes in collegiate weightlifters’ external training load, biochemical markers, and jumping performance correlate to changes in items of the Short Recovery and Stress Scale (SRSS) throughout four microcycles. Twelve well-trained weightlifters (8 males, 4 females; age 24.30 ± 4.36 yr; height 170.28 ± 7.09 cm; body mass 81.73 ± 17.00 kg) with at least one year of competition experience participated in the study. Measurements included hydration, SRSS, biochemical analysis of blood (cortisol [C], creatine kinase [CK]), and unloaded and loaded squat jumps (SJ), …


A Pilot, Virtual Exercise Intervention Improves Health And Fitness During The Covid-19 Pandemic, Alexander H.K. Montoye, Makenzie J. Rajewski, Drew A. Marshall, Sylvia E. Neph, Karin A. Pfeiffer 2022 Alma College

A Pilot, Virtual Exercise Intervention Improves Health And Fitness During The Covid-19 Pandemic, Alexander H.K. Montoye, Makenzie J. Rajewski, Drew A. Marshall, Sylvia E. Neph, Karin A. Pfeiffer

International Journal of Exercise Science

International Journal of Exercise Science 15(7): 1395-1417, 2022. Physical activity levels are low in individuals with chronic disease (e.g., obesity) and have worsened during the COVID-19 pandemic. Purpose: Our pilot study tested a virtual exercise intervention for rural-dwelling adults with chronic disease from January-April 2021 for changes in mental health, physical fitness, and physical activity and for intervention fidelity. Methods: Participants (n = 8 [7 female]; age = 57.5 ± 13.8 years, body mass index = 38.2 ± 8.0 kg/m2) completed an exercise intervention led virtually by collegiate health science majors. Participants attended two 60-minute sessions/week for …


Changes In Fitness-Fatness Index Following A Personalized, Community-Based Exercise Program In Physically Inactive Adults: A Randomised Controlled Trial, ABBEY M. JONES, LANCE C. DALLECK, RYAN M. WEATHERWAX, JOYCE S. RAMOS 2022 Flinders University

Changes In Fitness-Fatness Index Following A Personalized, Community-Based Exercise Program In Physically Inactive Adults: A Randomised Controlled Trial, Abbey M. Jones, Lance C. Dalleck, Ryan M. Weatherwax, Joyce S. Ramos

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1418-1429, 2022. Fitness-fatness index (FFI) is used to identify those at high risk of developing type 2 diabetes and cardiovascular events. It is measured as the ratio between an individual’s cardiorespiratory fitness (CRF) and waist-to-height ratio. Studies suggest that CRF and waist-to-height ratio are modifiable and can be improved by exercise. However, there is limited evidence surrounding a personalized approach to exercise prescription. This study investigated the impact of a 12-week personalized exercise program on FFI among sedentary individuals. It was hypothesized that the intervention would be effective in improving FFI in this cohort. …


Exercise Based Cancer Rehabilitation Program Improves Phase Angle In Breast Cancer Survivors, Trevor Short, Cheri Teranishi-Hashimoto, Paulette Yamada 2022 University of Hawaii at Manoa

Exercise Based Cancer Rehabilitation Program Improves Phase Angle In Breast Cancer Survivors, Trevor Short, Cheri Teranishi-Hashimoto, Paulette Yamada

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 1444-1456, 2022. Phase angle (PhA) is an index of cell membrane integrity and prognostic indicator of survival and quality of life in cancer survivors. The efficacy of exercise-based cancer rehabilitation programs (ExCR) on PhA is unknown. To assess the effect of ExCR on PhA in breast cancer survivors. Fifty-nine female breast cancer survivors (61 ± 9 years) were referred to the ExCR by their oncologist and participated in one-on-one exercise-based training for 90 minutes, 3 times a week, for 12 weeks. Training sessions included 45 minutes of resistance training at intensities between 40-85% of …


Functional Benefits Of Hard Martial Arts For Older Adults: A Scoping Review, Ian Miller, Mike Climstein, Luke Del Vecchio 2022 Southern Cross University

Functional Benefits Of Hard Martial Arts For Older Adults: A Scoping Review, Ian Miller, Mike Climstein, Luke Del Vecchio

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 1430-1443, 2022. The present scoping review focused upon the functional benefits of hard martial arts training for older adults. The AXIS Critical Appraisal Tool was used to appraise all studies included in the review. A systematic literature search identified 265 papers via electronic database and ten papers from additional sources. Of these, six studies featuring 240 participants were included in the final scoping review. Of the included studies, three were randomized control trials and three were comparative studies with concurrent controls. The available studies outlined improvements in functional fitness parameters for older adults participating …


The Association Of Field Test Outcomes With Peak Oxygen Uptake In Patients With Cystic Fibrosis: A Systematic Review, Natália E. Campos, Fernanda M. Vendrusculo, Gisele A. da Costa, Ingrid S. de Almeida, Nicolas A. Becker, Márcio V F Donadio 2022 Pontifícia Universidade Católica do Rio Grande do Sul

The Association Of Field Test Outcomes With Peak Oxygen Uptake In Patients With Cystic Fibrosis: A Systematic Review, Natália E. Campos, Fernanda M. Vendrusculo, Gisele A. Da Costa, Ingrid S. De Almeida, Nicolas A. Becker, Márcio V F Donadio

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 1381-1394, 2022. The purpose of the study was to evaluate the association of field test outcomes with peak oxygen uptake (VO2peak) in patients with cystic fibrosis (CF) and to describe the main prediction equations available. Data searches were performed in five databases (Pubmed, Embase, LILACs, Scopus and Web of Science) and also in the reference lists of articles included. The following inclusion criteria were used: studies including individuals with CF, presenting both a field test and a cardiopulmonary exercise testing (CPET), and describing a predictive equation or coefficient of correlation/determination. Case studies, …


Comparison Of Spine–Pelvis Kinematics Variability During Sit-To-Stand And Stand-To-Sit In People With & Without Chronic Low Back Pain: A Vector Coding And Statistical Parametric Mapping Approach, Narges Jangjoo, Elham Alijanpour, Saeid Khodabakhsh, Seyed Sadredin Shojaedin, Roozbeh Naemi 2022 Kharazmi University

Comparison Of Spine–Pelvis Kinematics Variability During Sit-To-Stand And Stand-To-Sit In People With & Without Chronic Low Back Pain: A Vector Coding And Statistical Parametric Mapping Approach, Narges Jangjoo, Elham Alijanpour, Saeid Khodabakhsh, Seyed Sadredin Shojaedin, Roozbeh Naemi

Rehabilitation Sciences Faculty Publications

There is evidence in the literature to suggest that low back pain may change spine–pelvis coordination during activities of daily living. This study aimed to compare the variability of the spine– pelvis coordination during sit-to-stand in people with and without LBP. Ten healthy individuals with a history of LBP and ten individuals without history of LBP participated in this study. Three-dimensional kinematic data of the upper trunk (UT), lower trunk (LT), lower back (LB), and pelvis segments during sit-to-stand and stand-to-sit were recorded using a multi-segmental spine and pelvis models using a motion capture system. The coordination patterns and the …


Four Weeks Of Hericium Erinaceus Supplementation Does Not Impact Markers Of Metabolic Flexibility Or Cognition, Corey Grozier, Victor Alves, Lauren Killen, Eric O'Neal, Jeffrey Simpson, Hunter Waldman 2022 University of North Alabama

Four Weeks Of Hericium Erinaceus Supplementation Does Not Impact Markers Of Metabolic Flexibility Or Cognition, Corey Grozier, Victor Alves, Lauren Killen, Eric O'Neal, Jeffrey Simpson, Hunter Waldman

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 1366-1380, 2022. Hericium erinaceus (HE), also known as Lion’s Mane mushroom, has been found to enhance cognition and metabolic flexibility in various animal models. To date however, only four studies exist in humans and none have evaluated the effects of HE on markers of metabolic flexibility or cognitive performance. A single-blind, placebo controlled, parallel-longitudinal study was used to determine the effects of HE on markers of metabolic flexibility and cognition. Twenty-four participants completed a graded exercise test on a cycle ergometer to analyze substrate oxidation rates and markers of cardiorespiratory fitness. Additionally, two dual-task …


Variables Associated With High School Shot Put Performance, Rebecca Caughey, Camille Thomas 2022 Southern Utah University

Variables Associated With High School Shot Put Performance, Rebecca Caughey, Camille Thomas

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 1357-1365, 2022. This study determined the relationship between high school athletes' maximal strength, jumping, and sprinting with shot put performance. High school athletes (n = 9; 16.9 ± 1 years; 110.4 ± 10.8 kg; 183.73 ± 9.33 cm) performed the broad jump, 1RM squat, 1RM bench, 40-yard dash with 10-yd split, and shot put. Strong positive correlations between shot put performance and broad jump (r = 0.89), 1RM squat (r = 0.90), and 1RM bench press (r = 0.87), and a strong negative correlation between shot put performance and 40-yd …


Physical Activity Is Related To Mental Health And Sexual Orientation Among Women In College, Ellen M. Brooks, Oliver W.A. Wilson, Lucas Elliott, Michele Duffey, Melissa Bopp 2022 University of Utah

Physical Activity Is Related To Mental Health And Sexual Orientation Among Women In College, Ellen M. Brooks, Oliver W.A. Wilson, Lucas Elliott, Michele Duffey, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 15(5): 1347-1356, 2022. Non-heterosexual women tend to report lower physical activity and poorer mental health than their heterosexual counterparts. The purpose of this study was to examine differences in mental health (stress and depression) and physical activity among female college students by sexual orientation. Students self-reported socio-demographic characteristics, physical activity, perceived stress, and depressive symptoms via an online survey. Correlations, independent samples t-tests, and multiple regression analyses were used to examine relationships between perceived stress, depressive symptoms, physical activity, and sexual orientation. Most participants (n = 1072, 20.0 ± 1.5 years) identified as heterosexual …


Impact Of Two Types Of Fitness Programs On Soldier Physical Fitness, Aaron G. Parks, William H. Murrah, Wendi H. Weimar, Paige A. McHenry, Donald Bigham, Kkevin Giordano, JoEllen M. Sefton 2022 Auburn University

Impact Of Two Types Of Fitness Programs On Soldier Physical Fitness, Aaron G. Parks, William H. Murrah, Wendi H. Weimar, Paige A. Mchenry, Donald Bigham, Kkevin Giordano, Joellen M. Sefton

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1326-1346, 2022. This study compared an expert supervised, fully resourced physical training (PT) program compared to a traditional physical training PT plan on Army Officer Candidate School (OSC) soldier fitness outcomes. This retrospective cohort study compared 228 OCS soldiers (179 male [26.74±3.78 years] and 49 female [26.55±4.18 years]) in two companies for 12 weeks. One company participated in a fully resourced PT program designed by fitness experts to improve overall fitness and mobility (TAP-C). One company participated in traditional physical training designed to excel on the Army combat fitness test (ACFT, includes deadlift, power …


The Effects Of Step Aerobic Training On Muscle Power And Agility In Female Badminton Players, CHAREE JANSUPOM, YUPAPORN KANPETTA, KHAOTHIN THAWICHAI, SARAWUT KUSUMP, Ashira Hiruntrakul 2022 Graduate School, Khon Kaen University

The Effects Of Step Aerobic Training On Muscle Power And Agility In Female Badminton Players, Charee Jansupom, Yupaporn Kanpetta, Khaothin Thawichai, Sarawut Kusump, Ashira Hiruntrakul

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 1317-1325, 2022. The purpose of the study was to compare the effects of step aerobic training (SAT) on muscle power and agility in female badminton players. Twenty female badminton players were assigned to experimental groups (EG = 10) were for 30 minutes 3 days a week to perform SAT (age: 16.70 ± 1.15 yrs), and control groups (CG = 10) were regular badminton training. (age: 16.60 ± 1.17 yrs). Measures of muscle power was tested with a knee extensors (KE) and knee flexors (KF) isokinetic peak toque 180°/sec (NM) and agility was tested in …


The Reliability Of Three-Dimensional Inertial Measurement Units In Capturing Lower-Body Joint Kinematics During Single-Leg Landing Tasks, Jacob M. Thomas, Roger O. Kollock 2022 University of Tulsa

The Reliability Of Three-Dimensional Inertial Measurement Units In Capturing Lower-Body Joint Kinematics During Single-Leg Landing Tasks, Jacob M. Thomas, Roger O. Kollock

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 1306-1316, 2022. 3-D inertial measurement units (IMUs) have advantages over other types of motion capture systems, as IMUs cannot be obstructed by equipment and gear. Therefore, the purpose of this study was to assess the reliability of IMUs in measuring joint angles at the hip, knee, and ankle during two types of single-leg landings: 1) drop-landing (DL) and 2) leap-landing (LL). Nineteen subjects, both males (n = 9, 21.88 ± 1.64 yrs, 178.36 ± 9.68 cm, 185.68 ± 16.63 kg) and females (n = 11, 22.45 ± 4.32 yrs, 171.57 ± 6.55 …


The Effects Of Exercise Training On Glucose Homeostasis And Muscle Metabolism In Type 1 Diabetic Female Mice, Caitlin O'Neill, Erica J. Locke, Darren A. Sipf, Jack Thompson, Erin Drebushenko, Nate Berger, Brooke Segich, Stephen C. Kolwicz Jr. 2022 Ursinus College

The Effects Of Exercise Training On Glucose Homeostasis And Muscle Metabolism In Type 1 Diabetic Female Mice, Caitlin O'Neill, Erica J. Locke, Darren A. Sipf, Jack Thompson, Erin Drebushenko, Nate Berger, Brooke Segich, Stephen C. Kolwicz Jr.

Health Sciences Faculty Publications

Although exercise training is an important recommendation for the management of type 1 diabetes (T1D), most of the available research studies predominantly focus on male subjects. Given the importance of sex as a biological variable, additional studies are required to improve the knowledge gap regarding sex differences in T1D research. Therefore, the purpose of this study was to examine the role of exercise training in mediating changes in glucose homeostasis and skeletal muscle metabolism in T1D female mice. Female mice were injected with streptozotocin (STZ) to induce T1D. Two weeks after STZ injection, control (CON) and STZ mice were exercise …


Accelerometry-Based Self-Reported Fatigue Detection During Repeat Bouts Of Sub-Maximal Fatiguing Exercise, Jacob Michael Thomasson Cartwright 2022 Marquette University

Accelerometry-Based Self-Reported Fatigue Detection During Repeat Bouts Of Sub-Maximal Fatiguing Exercise, Jacob Michael Thomasson Cartwright

Master's Theses (2009 -)

Successful sensor-based fatigue detection is an essential component of remote physical rehabilitation and activity monitoring healthcare systems. Several studies have investigated accelerometry use to detect the presence of neuromuscular fatigue pre- and post-extended bouts of exertion. Similarly, others have investigated the use of a plethora of other sensors to detect neuromuscular fatigue throughout fatiguing exercise. However, there are significant gaps in the literature concerning accelerometry-based neuromuscular fatigue detection throughout fatiguing exercise and the detection of perceived fatigue. Thus, the principal aim of this study was to develop a procedure capable of detecting perceived fatigue using data collected via wearable accelerometers …


Deaths In Open Water Swimming Races In Brazil From 2009 To 2019, Fabrízio Di Masi, Gabriel Costa e Silva, Danielli Braga de Mello, David Szpilman, Mike Tipton 2022 Colégio Pedro II

Deaths In Open Water Swimming Races In Brazil From 2009 To 2019, Fabrízio Di Masi, Gabriel Costa E Silva, Danielli Braga De Mello, David Szpilman, Mike Tipton

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 1295-1305, 2022. Since the inclusion in the Olympic Games (2008), open swimming races have attracted greater media attention and, therefore, have a greater number of practitioners, especially in Brazil, an extremely favorable country for this sport. However, increasing reports of fatal incidents in open water races brought the medical and scientific community to attention. The aim of this study was to review the characteristics of deaths in open waters events in Brazil from 2009 to 2019. The survey was divided into 3 steps: 1) contacting sports-related federations and companies, including swimming and triathlon federations, …


Exploring Predictive Ability Of Fitness Test Data Relative To Fire Academy Graduation In Trainees: Practical Applications For Physical Training, Robert G. Lockie, Robin (Rob) Marc Orr, Fernando Montes, Tomas Ruvalcaba, J. Jay Dawes 2022 California State University, Fullerton

Exploring Predictive Ability Of Fitness Test Data Relative To Fire Academy Graduation In Trainees: Practical Applications For Physical Training, Robert G. Lockie, Robin (Rob) Marc Orr, Fernando Montes, Tomas Ruvalcaba, J. Jay Dawes

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1274-1294, 2022. This study investigated the predictive abilities of fitness tests relative to academy graduation in firefighter trainees. Archival fitness test data from 305 trainees were analyzed, including: Illinois agility test (IAT); push-ups; pull-ups; leg tucks; multistage fitness test; 4.54-kg backwards overhead medicine ball throw (BOMBT); 10-repetition maximum deadlift; and a 91.44-m farmers carry with 18-kg kettlebells. Within the department, trainees were allocated points for each test. Trainees were split into graduated (245 males, 16 females) or released (29 males, 15 females) groups. Independent samples t-tests and effect sizes calculated between-group fitness test differences …


Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives 2022 Skidmore College

Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1262-1273, 2022. Treadmills are utilized as a training tool to improve aerobic fitness, but precise understanding of intensity and the corresponding physiological strain is critical for optimizing exercise prescription and associated adaptations. Running on non-motorized, curved treadmills may result in greater oxygen uptake (VO2), increased heart rate (HR), and increased rating of perceived exertion (RPE) compared to traditional motorized treadmills. The purpose of this study was to investigate the physiological responses on non-motorized versus traditional motorized treadmills during speed-matched running. Participants were 4 college-aged, recreationally active females. HR, VO2, respiratory …


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