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Articles 991 - 1020 of 3176

Full-Text Articles in Exercise Physiology

Motivational Coaching Improves Intrinsic Motivation In Adult Fitness Program Participants, Victoria J. Gaesser, William M. Maakestad, Erik S. Hayes, Stephen J. Snyder Aug 2020

Motivational Coaching Improves Intrinsic Motivation In Adult Fitness Program Participants, Victoria J. Gaesser, William M. Maakestad, Erik S. Hayes, Stephen J. Snyder

International Journal of Exercise Science

International Journal of Exercise Science 13(5): 1167-1178, 2020. The purpose of this study was to measure intrinsic motivation following the implementation of motivational coaching strategies in a semester long personalized adult fitness program. Sixty individuals (40 female/ 20 male, age= 48 ± 15 yrs) participated as clients in an undergraduate exercise training program led by student trainers at Taylor University. The program took place during two consecutive semesters, therefore subject participation ranged from one to two semesters. In addition to personalized exercise prescription, student trainers implemented motivational strategies using a motivational coaching guide aimed at increasing individuals’ overall intrinsic motivation. …

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The Sport Concussion Assessment Tool-5 (Scat5): Baseline Assessments In Ncaa Division I Collegiate Student-Athletes, Kyle M. Petit, Jennifer L. Savage, Abigail C. Bretzin, Morgan Anderson, Tracey Covassin Aug 2020

The Sport Concussion Assessment Tool-5 (Scat5): Baseline Assessments In Ncaa Division I Collegiate Student-Athletes, Kyle M. Petit, Jennifer L. Savage, Abigail C. Bretzin, Morgan Anderson, Tracey Covassin

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 1143-1155, 2020. The purpose of this study was to report baseline values for the SCAT5 in NCAA Division I collegiate student-athletes, while also evaluating if sex, health diagnoses, or sport type influenced baseline performance. A sample of 462 collegiate student-athletes (212 females, 250 males, (19.21±1.32 years)) completed the SCAT5 prior to the 2017-18, 2018-19 or 2019-20 athletic seasons. Descriptive statistics were reported for symptom total (22 possible), symptom severity (132 possible), orientation (5 possible), immediate memory (30 possible), concentration (5 possible), delayed recall (10 possible), total SAC score (50 possible), 3 mBESS stances (10 …

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Body Composition, Metabolism And Inflammation In Breast Cancer Survivors And Healthy Age-Matched Controls: A Cross-Sectional Analysis, Takudzwa A. Madzima, Caroline D. Deaterly Aug 2020

Body Composition, Metabolism And Inflammation In Breast Cancer Survivors And Healthy Age-Matched Controls: A Cross-Sectional Analysis, Takudzwa A. Madzima, Caroline D. Deaterly

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 1108-1119, 2020. Breast cancer survivors (BCS) experience treatment induced alterations in body composition including the loss of bone mineral density (BMD) and lean soft tissue (LST). These changes can affect the metabolism and the systemic inflammatory environment of BCS. Objective: To evaluate the differences in body composition, resting energy expenditure (REE), and inflammation in BCS and age-matched women without a prior cancer diagnosis (control). Methods: Seventeen post-menopausal BCS (stages 0-III; age: 59 ± 9 years) and 18 (59 ± 6 years) controls had their total body and regional (lumbar spine, femur, and forearm) BMD, …

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Effects Of Mind–Body Exercises On Schizophrenia: A Systematic Review With Meta-Analysis, Gao Xia Wei, Lin Yang, Kellie Imm, Paul D. Loprinzi, Lee Smith, Xiangyang Zhang, Qian Yu Aug 2020

Effects Of Mind–Body Exercises On Schizophrenia: A Systematic Review With Meta-Analysis, Gao Xia Wei, Lin Yang, Kellie Imm, Paul D. Loprinzi, Lee Smith, Xiangyang Zhang, Qian Yu

Faculty and Student Publications

© Copyright © 2020 Wei, Yang, Imm, Loprinzi, Smith, Zhang and Yu. Background: Mind–body exercises (MBEs) have been widely accepted as a complementary therapy for the patients with low exercise tolerance. Currently, the number of experimental studies investigating the effect of MBEs for improving symptoms in people with schizophrenia is increasing. However, results are inconsistent. Methods: We systematically reviewed and meta-analyzed the effects of mind–body exercises on schizophrenia. Seven electronic databases (Pubmed, Web of Science, PsycINFO, Embase, Cochrane Central Register of Controlled Trials [CENTRAL], CNKI and Wangfang) were screened through October 2019 and risks of bias of included studies were …

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Physical Activity, Sedentary Behavior, And Sleep Quality In Adults With Primary Hypertension And Obesity Before And After An Aerobic Exercise Program: Exerdiet-Hta Study, Aitor Martinez Aguirre-Betolaza, Iñigo Mujika, Paul Loprinzi, Pablo Corres, Ilargi Gorostegi-Anduaga, Sara Maldonado-Martín Aug 2020

Physical Activity, Sedentary Behavior, And Sleep Quality In Adults With Primary Hypertension And Obesity Before And After An Aerobic Exercise Program: Exerdiet-Hta Study, Aitor Martinez Aguirre-Betolaza, Iñigo Mujika, Paul Loprinzi, Pablo Corres, Ilargi Gorostegi-Anduaga, Sara Maldonado-Martín

Faculty and Student Publications

© 2020 by the authors. Licensee MDPI, Basel, Switzerland. Background: The purposes of the study were to: analyze, by objective (accelerometry) and subjective (International Physical Activity Questionnaire, IPAQ) methodologies, the physical activity (PA) and sedentary behavior (SB) in healthy adults (HEALTHY, n = 30) and individuals with primary hypertension (HTN) and overweight/obesity (n = 218); assess the effects of an aerobic exercise intervention on physical activity (PA), sedentary behavior (SB), and sleep quality in the HTN group; and evaluate the relationship between objectively measured and subjectively reported PA and SB. Methods: The measurements were performed before a 16-week exercise intervention …

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Impact Of Placement Of Fitbit Hr Under Laboratory And Free-Living Conditions, Hyun Chul Jung, Minsoo Kang, Nan Hee Lee, Soeun Jeon, Sukho Lee Aug 2020

Impact Of Placement Of Fitbit Hr Under Laboratory And Free-Living Conditions, Hyun Chul Jung, Minsoo Kang, Nan Hee Lee, Soeun Jeon, Sukho Lee

Faculty and Student Publications

© 2020 by the authors. Wrist-worn activity monitors have become accessible for measuring physical activities, but an activity monitor's accuracy worn at different placements is not well understood. This study aimed to examine the differences in measurements of heart rates, step counts, and calories estimated from the fitness tracker worn at different locations and the accuracy of Fitbit HR against criterion measures. Thirty-two healthy adults participated in this study. Participants wore Fitbit HR at four different locations (right proximal, distal, and left proximal, distal). Treadmill exercise consisted of five 5-min phases including slow walking and jogging. Free-living activities involved ten …

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Determinants Of The Carbon Footprint Of German Swimmers 2020., Ann-Marie Muehlbauer Aug 2020

Determinants Of The Carbon Footprint Of German Swimmers 2020., Ann-Marie Muehlbauer

Master's Theses

The current climate situation is placing our planet and future generations at risk, which demonstrates the urgency to combat climate change and conduct research to support this effort. Calculating the carbon footprint of active sport participation represents an important opportunity to conduct additional research. This study examined the environmental attitudes and practices of swim club members in Germany. The study had three goals: First, to calculate the total and partial carbon footprint of German swimmers; second, to understand how sport organizations induce participants to engage in pro-environmental behavior; and third, to analyze various factors associated with carbon footprint, such as …

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Functional Training And Blood Flow Restriction: A Perspective View On The Integration Of Techniques, Marzo E. Da Silva-Grigoletto, Ezequias Pereira Neto, David George Behm, Jeremy P. Loenneke, Cauê Vazquez La Scala Teixeira Jul 2020

Functional Training And Blood Flow Restriction: A Perspective View On The Integration Of Techniques, Marzo E. Da Silva-Grigoletto, Ezequias Pereira Neto, David George Behm, Jeremy P. Loenneke, Cauê Vazquez La Scala Teixeira

Faculty and Student Publications

No abstract provided.

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The Influence Of Normalization Technique On Between-Muscle Activation During A Back-Squat, J Adam Korak, Brett D. Bruininks, Max R. Paquette Jul 2020

The Influence Of Normalization Technique On Between-Muscle Activation During A Back-Squat, J Adam Korak, Brett D. Bruininks, Max R. Paquette

International Journal of Exercise Science

International Journal of Exercise Science 13(1): 1098-1107, 2020. Currently, no gold standard electromyography (EMG) normalizing technique exists when conducting between-muscle comparisons of muscle activity during isotonic resistance training exercises. The aim of this study was to assess if between-muscle activation during the back-squat differed among electromyography (EMG) normalization techniques when normalizing to: (1) 1 repetition maximum (1RM), (2) maximal voluntary isometric contraction (MVIC), and (3) the first of a set of three repetitions (Rep1%) in trained female lifters. Thirteen participants completed a back-squat 1RM, MVIC of the rectus-femoris (RF) and gluteus-maximus (GM), and three repetitions of the back-squat at 80% …

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Effects Of Power-Endurance And Controlled Heavy Squat Protocols On Vertical Jump Performance In Females, Cameron S. Mackey, Ryan M. Thiele, Jessica Schnaiter-Brasche, Doug B. Smith, Eric C. Conchola Jul 2020

Effects Of Power-Endurance And Controlled Heavy Squat Protocols On Vertical Jump Performance In Females, Cameron S. Mackey, Ryan M. Thiele, Jessica Schnaiter-Brasche, Doug B. Smith, Eric C. Conchola

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1072-1085, 2020. The purpose of this investigation was to examine the immediate and acute vertical jump performance responses throughout and following two different free-weight back squat exercise protocols. Fifteen resistance-trained women (mean ± SD: age = 21.8 ± 0.9 years; height = 164.6 ± 8.4 cm; mass = 68.5 ± 9.2 kg) performed vertical jumps before (Pre), immediately after each set (S1-S5), and up to 20 minutes post squat exercise (Post0-Post20) of either a power-endurance (PE; 5×16 at 40% 1-RM) or controlled heavy (CHP; 5×8 at 80%) protocol. Participants’ jump height (JH), mean (MP), …

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The Impacts Of Shoulder Position Sense, Vision, Racket Weight, And Gender On Racket Positioning Accuracy In Tennis Players, Kaitlyn Collins, Sydney Young, You-Jou Hung Jul 2020

The Impacts Of Shoulder Position Sense, Vision, Racket Weight, And Gender On Racket Positioning Accuracy In Tennis Players, Kaitlyn Collins, Sydney Young, You-Jou Hung

International Journal of Exercise Science

International Journal of Exercise Science 13(1): 1086-1097, 2020. Repetitive loading to the shoulder joint can compromise shoulder position sense, which may further contribute to injuries and performance deficits. The first goal of the study was to examine the correlation between shoulder position sense and racket positioning accuracy. The second goal of the study was to examine the impact of visual feedback, racket weight, and gender on racket positioning accuracy in tennis players. Fifty-eight tennis players participated in the study. Active shoulder position sense was examined in 3 abduction (45°, 90°, 135°) and 2 external rotation (45°, 90°) angles. For racket …

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Effects Of Intermittent Fasting And Physical Activity On Salivary Expression Of Reduced Glutathione And Interleukin-1b, Colton Allen, Brandon Sellers, Mackinzie Smith, Alyssa Edwards, Kirsten Gateless, Bailey Aab, Kalee Sherrard, Carl Bolyard, Shawn Stover Jul 2020

Effects Of Intermittent Fasting And Physical Activity On Salivary Expression Of Reduced Glutathione And Interleukin-1b, Colton Allen, Brandon Sellers, Mackinzie Smith, Alyssa Edwards, Kirsten Gateless, Bailey Aab, Kalee Sherrard, Carl Bolyard, Shawn Stover

International Journal of Exercise Science

International Journal of Exercise Science 13(7): 1063-1071, 2020. Previous research has consistently demonstrated that regular exercise promotes antioxidant production and decreases the expression of inflammation markers. However, there is very little research examining the effects of intermittent fasting (IF) on oxidative stress and inflammation. The present study investigated the hypothesis that a combination of IF and physical activity will reduce the need for glutathione (GSH) production by decreasing oxidative stress. In addition, it was hypothesized that a combination of IF and physical activity will significantly reduce inflammation, as indicated by a decrease in interleukin-1b (IL-1b) concentration. For three months, subjects …

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Calculating An Equation To Estimate The Maximum Oxygen Uptake In Lifeguards, Brais Ruibal-Lista, José Palacios-Aguilar, José Antonio Prieto, Sergio López-García, Miguel Santiago-Alonso, José Antonio Cecchini-Estrada, Cristian Abelairas-Gómez Jul 2020

Calculating An Equation To Estimate The Maximum Oxygen Uptake In Lifeguards, Brais Ruibal-Lista, José Palacios-Aguilar, José Antonio Prieto, Sergio López-García, Miguel Santiago-Alonso, José Antonio Cecchini-Estrada, Cristian Abelairas-Gómez

International Journal of Aquatic Research and Education

The aim of this study was to derive an equation that validly and reliably estimates the VO2 reached in the IPTL, a maximum stress test for lifeguards. From the results obtained in the first part of the research, a multiple linear regression model was identified. A "stepwise" procedure was established as a variable selection method, where the VO2IPTL was selected as the dependent variable and the maximum time reached in the IPTL (s), the percentage of muscle mass (%) and weight of the participant (kg), as independent variables. This procedure generated a regression model where a high correlation …

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Portuguese Lifeguards Performance In Aquatic Rescue: An Exploratory Study, Olga G. Marques Ph.D., José Palacios-Aguilar Ph.D, Henrique G. Melo Mcs., Nuno G. Leitão, Lucia P. Castillo Msc., David Szpilman M.D, Luís Rama Ph.D. Jul 2020

Portuguese Lifeguards Performance In Aquatic Rescue: An Exploratory Study, Olga G. Marques Ph.D., José Palacios-Aguilar Ph.D, Henrique G. Melo Mcs., Nuno G. Leitão, Lucia P. Castillo Msc., David Szpilman M.D, Luís Rama Ph.D.

International Journal of Aquatic Research and Education

The objective of the study was to compare the performance of Portuguese lifeguards in two trials of simulated rescue at the beach within a regular continuous workday. Additionally, the study aimed to analyse the influence of experience and initial course syllabus on the rescue performance. A total of 86 Portuguese lifeguards (LG) participated in this study, 69 males and 17 females. The two simulated drowning occurrences were planned to occur at 50 meters from the coastline between 9.00h am and 18.00h pm. The weather conditions, the characteristics of the beach, wave amplitude were also controlled. The results were analysed through …

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Determining Perceptions To Electronically-Delivered, Personally-Adaptive, Multimedia Exercise Prompts For Middle-Age Adults, Paula-Marie M. Ferrara, Ethan T. Schaltegger, Cory Beaumont, Kelley Strohacker Jul 2020

Determining Perceptions To Electronically-Delivered, Personally-Adaptive, Multimedia Exercise Prompts For Middle-Age Adults, Paula-Marie M. Ferrara, Ethan T. Schaltegger, Cory Beaumont, Kelley Strohacker

International Journal of Exercise Science

International Journal of Exercise Science 13(5): 979-995, 2020. Due to high interaction rates, smart devices are being utilized for mobile health (mHealth) interventions. Multimedia capabilities may be leveraged to improve mHealth exercise interventions. Our purpose was to explore individuals’ perceptions of multimedia exercise prompts tailored to their immediate mental/physical states. Using electronic surveys, respondents provided in-the-moment ratings of emotional state, energy, fatigue, physical discomfort, and thirst, with higher scores reflecting a higher “readiness to exercise” (i.e., if a person is currently in a pleasant mood with high energy and low discomfort, he/she is likely to have a greater capacity for …

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The Relationship Between Aerobic Test Performance And Injuries In Police Recruits, Robin Marc Orr, Danielle Ferguson, Ben Schram, J. Jay Dawes, Robert G. Lockie, Rodney Pope Jul 2020

The Relationship Between Aerobic Test Performance And Injuries In Police Recruits, Robin Marc Orr, Danielle Ferguson, Ben Schram, J. Jay Dawes, Robert G. Lockie, Rodney Pope

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1052-1062, 2020. Lower levels of fitness are associated with an increased risk of injury in police recruits. The aim of this study was to determine the relationships between initial aerobic performance assessments and injury risk during police recruit training. Retrospective data from 219 police recruits undergoing training program at a state police training academy, including 20-m Multistage Fitness Test (MSFT) and 30-15 Intermittent Fitness Test (IFT) scores and injury data, were collected. Spearman’s correlation analysis revealed a significant negative correlation between levels of fitness (MSFT rs = - 0.292, p < 0.001: 30-15 IFT rs=- 0.315, p < 0.001) and rates of injury. Furthermore, a Pearson’s correlation showed a strong correlation between MSFT and the 30-15 IFT scores (r = 0.877, p < 0.001). Police recruits with lower fitness were at a higher risk of injury than those with higher fitness over the duration of a recruit training program. These findings indicate that aerobic performance assessments may be used by law enforcement agencies to estimate the relative risks of injury among cadets.

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Reproducibility Of Objective And Subjective Markers Of Exercise Recovery In College Aged Males, Katie Coffey, Rachel Mccollum, Elizabeth Smyth, Eliza Casey, Jade Plunkett, Katy Horner Jul 2020

Reproducibility Of Objective And Subjective Markers Of Exercise Recovery In College Aged Males, Katie Coffey, Rachel Mccollum, Elizabeth Smyth, Eliza Casey, Jade Plunkett, Katy Horner

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1041-1051, 2020. This study investigated the reproducibility of objective and subjective parameters of recovery pre- and post-exercise in college-aged male athletes. Thirteen male (aged 19-22y) team sport players were assessed for a range of recovery markers before and 24 hours after a repeated sprint protocol. An identical procedure was followed one week later. Participants undertook two objective tests: creatine kinase (CK) and countermovement jump (CMJ) height; and two subjective tests: visual analogue scale (VAS) for muscle soreness and 5-item well-being questionnaire (WB). Coefficients of variation (CV) of CMJ and WB were lowest of all …

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Anthropometrical And Physical Fitness Predictors Of Operational Military Test Performance In Air Force Personnel, Raí Tripolone Silva, Fabio A D Campos, Leandra Cristina Benetti Campos, Monica Y. Takito, Edison M. Miron, Idico L. Pellegrinotti, Emerson Franchini Jul 2020

Anthropometrical And Physical Fitness Predictors Of Operational Military Test Performance In Air Force Personnel, Raí Tripolone Silva, Fabio A D Campos, Leandra Cristina Benetti Campos, Monica Y. Takito, Edison M. Miron, Idico L. Pellegrinotti, Emerson Franchini

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1028-1040, 2020. The objective of this study was to verify the relationships between the anthropometrical and physical fitness parameters (measured by the Physical Conditioning Assessment (PCA) of the Aeronautics Command), with the operational performance in the simulated military task performance (SMTP) performed by the infantry military of a Brazilian Air Force (BAF) unit. These evaluations were performed on two distinct days, interspersed by 48h, with PCA on the first day and the SMTP in the second. The distribution of the dependent variable was not normal (Shapiro-Wilk test, p = 0.001). Data are presented as …

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Analyzing The Training Load Demands, And Influence Of Sex And Body Mass, On The Tactical Task Of A Casualty Drag Via Surface Electromyography Wearable Technology, Robert G. Lockie, Matthew R. Moreno, Spencer Ducheny, Robin Marc Orr, J. Jay Dawes, Katherine Balfany Jul 2020

Analyzing The Training Load Demands, And Influence Of Sex And Body Mass, On The Tactical Task Of A Casualty Drag Via Surface Electromyography Wearable Technology, Robert G. Lockie, Matthew R. Moreno, Spencer Ducheny, Robin Marc Orr, J. Jay Dawes, Katherine Balfany

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1012-1027, 2020. This study measured the training load (TL) demands associated with a military-specific casualty drag measured via surface electromyography (sEMG) wearable technology, and the influence of sex and body mass on these measures. Thirty-six college-aged participants (males = 25; females = 11) performed two trials of a 123-kg (91-kg dummy with 32-kg load) backwards casualty drag over 15 m. Time was recorded to calculate drag velocity, with the fastest trial analyzed. Prior to testing, participants were fitted with compression garments embedded with sensors to measure the vastus lateralis and medialis (quadriceps; QUAD), biceps …

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A Comparison Of V̇O2, And Muscle And Prefrontal Cortex Tissue Oxygen Extraction Between Short And Long-Term Aerobically Trained Men Aged 40 - 60 Years, Gavin Buzza Jul 2020

A Comparison Of V̇O2, And Muscle And Prefrontal Cortex Tissue Oxygen Extraction Between Short And Long-Term Aerobically Trained Men Aged 40 - 60 Years, Gavin Buzza

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 964-978, 2020. This study was designed to compare systemic O2 utilization (V̇O2), and changes in tissue O2 extraction [deoxyhemoglobin (ΔHHb)] in the vastus lateralis (VL), gastrocnemius (GAST) and pre-frontal cortex (PFC) tissue; between aerobically short-term trained (STT) and long-term trained (LTT) older men (40 - 60 yr) who were matched for current training load. On separate occasions, 14 STT and 14 LTT participants completed ramp incremental (RI) and square-wave constant load (SWCL) tests on a cycle ergometer. In LTT compared to STT; (i) V̇O2 was higher during the RI …

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Physiological And Biomechanical Differences Between Seated And Standing Uphill Cycling, Quint N. Berkemeier, Brent W. Alumbaugh, Trevor Gillum, Jared Coburn, Jong-Kyung Kim, Michael Reeder, Chelsie A. Fechtner, Gerald A. Smith Jul 2020

Physiological And Biomechanical Differences Between Seated And Standing Uphill Cycling, Quint N. Berkemeier, Brent W. Alumbaugh, Trevor Gillum, Jared Coburn, Jong-Kyung Kim, Michael Reeder, Chelsie A. Fechtner, Gerald A. Smith

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 996-1011, 2020. Despite differences in economy, cyclists climb in seated and standing positions. Prompted by gaps in research, we compared VO2 and heart rate (HR) (Study 1), muscle activation (Study 2) and breathing and pedaling entrainment (Study 3). METHODS: Subjects rode their bicycles on a treadmill in seated and standing positions. In Study 1, VO2 and HR of four male cyclists (21.3 ± 1.7 yrs; 69.1 ± 6 ml/kg/min) were collected, alternating positions every 5 minutes for 20 minutes (8 mph, 8% grade). In Study 2, muscle activations of eight male cyclists …

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Acute Effects Of Kinesiology Tape Tension On Soleus Muscle H-Reflex Modulations During Lying And Standing Postures, Yung Sheng Chen, Wei Chin Tseng, Che Hsiu Chen, Pedro Bezerra, Xin Ye Jul 2020

Acute Effects Of Kinesiology Tape Tension On Soleus Muscle H-Reflex Modulations During Lying And Standing Postures, Yung Sheng Chen, Wei Chin Tseng, Che Hsiu Chen, Pedro Bezerra, Xin Ye

Faculty and Student Publications

Copyright: © 2020 Chen et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Kinesiology tape (KT) has been widely used in the areas of sports and rehabilitation. However, there is no gold standard for the tape tension used during a KT application. The purpose of this study was to examine the effects of KT application with different tension intensities on soleus muscle Hoffmann-reflex (H-reflex) modulation during lying and standing postures. Fifteen healthy university …

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Effects Of Combined Power Band Resistance Training On Sprint Speed, Agility, Vertical Jump Height And Strength In Collegiate Soccer Players, Edgar T. Katushabe, Mark Kramer Jun 2020

Effects Of Combined Power Band Resistance Training On Sprint Speed, Agility, Vertical Jump Height And Strength In Collegiate Soccer Players, Edgar T. Katushabe, Mark Kramer

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 950-963, 2020. Soccer involves explosive physical actions requiring strength, power, and agility for optimal performance. Such attributes may be trained several ways, of which power-band resistance training has received limited attention regarding the potential for performance improvement in soccer players. This study serves to determine the effect of power-band resistance training on 1-repetition maximal (1RM) strength, speed, standing vertical jump (SVJ) height, and agility of collegiate soccer players. Seventeen male players (age: 20.47 ± 1.85 years, height: 1.77 ± 0.08 m, mass: 70.49 ± 4.15 kg) were matched and randomly allocated into either a …

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A Single Bout Of Foam Rolling Increases Flexibility Of The Hip Adductor Muscles Without Compromising Strength, Gavin Connolly, Roger L. Hammer, Joseph A. Powell, Paul L. O'Connor Jun 2020

A Single Bout Of Foam Rolling Increases Flexibility Of The Hip Adductor Muscles Without Compromising Strength, Gavin Connolly, Roger L. Hammer, Joseph A. Powell, Paul L. O'Connor

International Journal of Exercise Science

International Journal of Exercise Science 13(7): 938-949, 2020. Foam rolling (FR) is a method of self-myofascial release (SMR) implemented to reduce tension in underlying soft tissue, leading to increased range of motion (ROM). The hip adductor muscles of the groin are commonly less flexible and often a site for soft tissue injuries. Limited research has been done to determine the most effective flexibility exercises to increase ROM in the groin muscles prior to exercise without comprising strength. The purpose was to determine the effect of an acute bout of FR on passive groin flexibility and strength. Randomized crossover study with …

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Examining Grit Like Qualities In Nfl Qbs, John Beck, Mark Debeliso Jun 2020

Examining Grit Like Qualities In Nfl Qbs, John Beck, Mark Debeliso

International Journal of Exercise Science

International Journal of Exercise Science 13(5): 912-923, 2020. In order to excel in the National Football League (NFL) it would seem reasonable to assume an athlete has grit which consists of the constructs of consistency of interest and perseverance of effort. Grit-like qualities such as endurance, urgency and intensity, self-confidence, need for encouragement, and self-criticality may be of particular value for the athlete playing the Quarterback (QB) position. The purpose of the study was to assess the 5 grit-like constructs of endurance, urgency and intensity, self-confidence, need for encouragement, and self-criticality among NFL QBs. The Flippen ProfileTM assessment was …

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Case Report Of A Remote Ischemic Preconditioning Intervention During Aerobic Exercise In A 44-Year-Old Amateur Triathlete Male With A History Of Acute Myocardial Infarction, Maxime Caru, François Lalonde, Hugo Gravel, Chantal Daigle, Daniel Curnier Jun 2020

Case Report Of A Remote Ischemic Preconditioning Intervention During Aerobic Exercise In A 44-Year-Old Amateur Triathlete Male With A History Of Acute Myocardial Infarction, Maxime Caru, François Lalonde, Hugo Gravel, Chantal Daigle, Daniel Curnier

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 924-937, 2020. Over the years, exercise has become increasingly important in patients with acute myocardial infarction (AMI). However, AMI patients need to be closely monitored since they maintain cardiovascular disease risks, such as ventricular repolarization abnormalities in electrocardiograms during exercise and rest. A recent study showed the need to focus on the different potential mechanisms and the applicability of remote ischemic preconditioning (RIPC) for cardiac patients engaged in exercise rehabilitation. This is the first case report that explores the effectiveness of an RIPC intervention in a 44-year-old amateur triathlete male with a history of …

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The Effects Of Walking With A Load In The Heat On Physiological Responses Among Military Reserve Female Cadets, Nurul Atikah Shuhada, Marilyn L.Y. Ong, Chee Keong Chen Jun 2020

The Effects Of Walking With A Load In The Heat On Physiological Responses Among Military Reserve Female Cadets, Nurul Atikah Shuhada, Marilyn L.Y. Ong, Chee Keong Chen

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 900-911, 2020. This study aimed to investigate the effects of walking in a hot and humid environment while wearing a combat suit with a load on physiological responses among the Malaysian Military Reserve Officer Training Unit (ROTU) female cadets. Eight healthy female ROTU cadets (age: 21.3 ± 1.0 years old; height: 156.3 ± 4.9 cm; weight: 55.6 ± 7.5 kg) participated in this randomised, crossover trial. They walked for 1 h on a treadmill at 3 km.h-1 while carrying either 8.2 kg load (WL) or without load (WOL) in a room maintained at …

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Donning A Novel Lower-Limb Restrictive Compression Garment During Training Augments Muscle Power And Strength, Jaxon T. Baum, Robert P. Carter, Eric V. Neufeld, Brett A. Dolezal Jun 2020

Donning A Novel Lower-Limb Restrictive Compression Garment During Training Augments Muscle Power And Strength, Jaxon T. Baum, Robert P. Carter, Eric V. Neufeld, Brett A. Dolezal

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 890-899, 2020. The popularity of graduated compression garments (GCG) in sport and exercise is largely driven by the abundance of anecdotal claims suggesting their efficacy. A new line of compression apparel, restrictive compression garments (RCG), integrate novel resistance technology into lower-limb compression garments designed to provide variable resistance to movement. This study aimed to investigate the effect of donning an RCG during a 4-week training program on selected performance variables. Twelve college-aged males were recruited for four weeks of lower-body strength-power resistance training. Participants were randomized 1:1 and blinded to (i) an intervention group …

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Effects Of Horizontal And Incline Bench Press On Neuromuscular Adaptations In Untrained Young Men, Suene F. N. Chaves, Valdinar A. Rocha-Júnior, Irismar G. A. Encarnação, Hugo C. Martins-Costa, Eduardo D. S. Freitas, Daniel B. Coelho, Frederico S. C. Franco, Jeremy P. Loenneke, Martim Bottaro, João B. Ferreira-Júnior Jun 2020

Effects Of Horizontal And Incline Bench Press On Neuromuscular Adaptations In Untrained Young Men, Suene F. N. Chaves, Valdinar A. Rocha-Júnior, Irismar G. A. Encarnação, Hugo C. Martins-Costa, Eduardo D. S. Freitas, Daniel B. Coelho, Frederico S. C. Franco, Jeremy P. Loenneke, Martim Bottaro, João B. Ferreira-Júnior

International Journal of Exercise Science

International Journal of Exercise Science 13(6): 859-872, 2020. The aim of the current study was to investigate the effects of horizontal and incline bench press as well as the combination of both exercises on neuromuscular adaptation in untrained young men. Forty-seven untrained men were randomly assigned to one of the three groups: 1) a horizontal bench press group (n= 15), 2) an incline bench press group (n= 15), and 3) a combination (horizontal + incline) group (n= 17). Training was conducted once a week for eight weeks, with equalized number of sets among groups. Muscle thickness, isometric strength and electromyography …

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The Influence Of Sport-Related Concussion On Lower Extremity Injury Risk: A Review Of Current Return-To-Play Practices And Clinical Implications, Jason M. Avedesian, Tracey Covassin, Janet S. Dufek Jun 2020

The Influence Of Sport-Related Concussion On Lower Extremity Injury Risk: A Review Of Current Return-To-Play Practices And Clinical Implications, Jason M. Avedesian, Tracey Covassin, Janet S. Dufek

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 873-889, 2020. Sport-related concussions (SRCs) are now classified as a major health concern affecting athletes across all sporting levels, with recent evidence suggesting upwards of 3.8 million SRCs occur each year. Multiple injury surveillance datasets have recently determined that athletes post-SRC, compared to non-concussed counterparts, are at greater risk for lower extremity (LE) injury beyond the resolution of traditional SRC assessment batteries. However, it is presently uncertain if common clinical practices (symptom reporting, neuropsychological (NP) examination, and static postural control analysis) can determine athletes at risk for LE injury following an SRC. A comprehensive …

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