Exercise Physiology Commons^™

The Effects Of Hypoxia On Balance Systems, Samuel Drescher Drescher, Heather Bond, Allysa Hayden, Victoria Cornaro, Brandon Ibarra, Noah Clark, Frank Cunningham Iv, Carolina Ferreira, Sierra Martinez, Katie Stubits

Discovery Day - Daytona Beach

Hypoxia, a condition characterized by insufficient oxygen availability to body tissues, is known to impair physiological and cognitive function, particularly at high altitudes above 15,000 ft. However, the effects of mild hypoxia (10,000–15,000 ft) remain less well understood. This study, conducted by the department of Human Factors and Behavioral Neurobiology at Embry-Riddle Aeronautical University, investigates the impact of mild hypoxia at 12,000 ft on human balance systems. Specifically, it examines the three primary components of balance: visual, proprioceptive, and vestibular systems. Participants complete nine balance tasks under both normoxic and hypoxic conditions. Tasks are structured to progressively limit sensory input: …

Impact Of Inspiratory Muscle Training On Diaphragm Hypertrophy, Exercise Performance, And Immune Response, Riley Dienna, Sabrina Ehrenfort, Joshua Frankenfield, Olivia Hartmann, Ben Kerns, Gianpiero Lara, Meliah Martin, Emma Norris, Louis Pandolfo, Rachel Phillips, Stella Roane, Dominic Sandell, Sabrina I. Santini-Bousson, Madison Stroud, Cecilia Zoutewelle, Erica Bryant

Discovery Day - Daytona Beach

The muscles involved in breathing, notably the diaphragm and intercostal muscles, play a role in determining the exercise capability of an individual. These muscles perform the work required for breathing, and as exercise intensity increases these muscles increase their activity to allow the respiratory system to meet the increased metabolic demands of exercise. Fatigue of these muscles reduces exercise tolerance and performance. In addition, the inflammation caused by acute maximal exercise is impacted by the level of training of the individual, and thus, inspiratory muscle training (IMT) may impact the inflammation due to exercise. We will test the hypothesis that …

Exercise Intensity And The Effects On Mood And Wellbeing, Emily Amortegui, Ashley Albert, Riley Ensor, Keyanna Keyanna Jackson

Discovery Day - Daytona Beach

With many students dealing with anxiety, sadness, and high levels of stress, mental health issues among college students have grown in intensity. A lot of research has been done on the possible benefits of physical activity for mental health, but most of it focuses on correlations rather than the biological mechanisms. The purpose of this study is to examine the effects of varying exercise intensities on physiological stress markers and mood in college students ages 18 to 25. To assure precise intensity levels, participants from Embry-Riddle Aeronautical University will work out at low, moderate, and high intensities while wearing heart …

Interactive Effects Of Tissue Temperature And Hydration State On Tendon Mechanical Properties Using A Chicken Drumstick Model, Makayla Maso, Kiara Maso, Mikayla Hulvey

Discovery Day - Daytona Beach

This study focused on the effects of temperature and hydration on tendon extensibility. Four experimental groups were tested using chicken leg tendons tested ex vivo: cold and dehydrated, cold and hydrated, warm and dehydrated, and warm and hydrated. Each treatment group was pulled with an increasing load and measured. It was hypothesized that the warm and hydrated test group would extend the furthest. This was based on studies citing increased bodily flexibility with increasing body temperature as well as stiffness at lower temperatures. Combining temperature and hydration state allowed for not only individual effects of variables to be tested but …

Operationally Ready Vs Gym Ready: Training For The Real Demands Of Tactical Work, Ben Jacobs

Tactical & Occupational Performance Conference

Tactical organizations are increasingly recognizing that readiness extends beyond fitness alone. Structured performance systems that integrate training, recovery, nutrition, and fatigue management can help departments improve resilience, reduce injuries, and sustain operational capability over an entire career.

Session's revolve around the concept of Tactical Readiness Architecture, a systems-based framework designed to help departments build structured, sustainable performance support for their personnel. Rather than focusing solely on workouts or individual habits, Tactical Readiness Architecture integrates training, recovery, nutrition, fatigue management, and data-informed monitoring into a cohesive readiness model.

Acute Nitrate Ingestion On Blood Pressure And Lower Body Power In Healthy Females, Sydney N. Brennan, Ryan Tran, Logan J. Dore, Henry C. Nafzger, Justin M. Foster, Kyle S. Geppert, Trevor J. Molnar, Renee M. Skiera, Rylee M. Perlmutter, Mikayla A. Yue, Michael Egiazarian, Christopher B. Sottile, Graciela K. Simpson, Layla A. Busquets, Abigial F. Ballhagen, Adam Pennell, Rachel Tan

Seaver College Research And Scholarly Achievement Symposium

Dietary nitrate supplementation can improve blood pressure and contractile function of type II (fast twitch) muscle fiber contraction and force production. However, limited data are available for  women and dosing guidelines for women. The purpose of this study is to investigate if nitrate ingestion, provided as nitrate-rich beetroot juice, improves blood pressure and countermovement jumps and cycling sprint performance compared to nitrate-depleted beetroot juice placebo in women. Eight recreationally active women have been assigned in a randomized, double-blind, crossover design to three experimental conditions to receive: (1) 2 x 70 ml of concentrated nitrate--depleted beetroot juice placebo (PL; 0.10 mmol …

Test-Retest Reliability Of Commercial Timing Gates (Dashr And Sport React) To Measure Neuromotor And Running Performance And Agility, Kyle S. Geppert, Renee M. Skiera, Caitlin O'Keeffe, Adam Pennell, Rachel Tan

Seaver College Research And Scholarly Achievement Symposium

Commercially-available laser-based timing gates are widely implemented for assessing neuromotor function, speed and agility; however, there is limited available data for the reliability and validity of this equipment. The purpose of this study is to establish the reliability and validity of timing gates from DASHR vs. Sport React compared to a manual stopwatch in a battery of neuromotor, performance and agility tests. Participants will complete 3 x 1-h visits over a 2- to 3-week period in a test-retest design. Participants will perform three rounds of the following tests, with 4-min rest separating each round: two reaction tests (Sport React Choice …

The Effects Of Stress On Injury And Sickness Rates Of Middle-Distance And Distance D3 Athletes, Hailey D. Smith Ms.

Student Scholar Showcase

A runner intentionally stresses their body to experience an adaptation, however, issues occur when the body does not have time to recover. Male athletes (n = 14) on the University of Lynchburg’s distance and middle-distance team participated in this study. For 6 weeks, heart rate variability (HRV4training app), resting heart rate, perceived stress, and cortisol levels were assessed as indicators of recovery and stress. It was anticipated that indicators of physical stress such as higher resting heart rates and higher cortisol levels, would correspond with greater perceived stress and higher occurrence of injury and sickness. Cortisol (n = 2, p …

Stress Hormone And Heart Rate Responses To Various Exercise Training Methods, Tomas Gomez Jr., Rebekah Schlatter, Megan Zamora, Marco Arriago, Sue Anne Chew, Murat Karabulut

Research Symposium

Background: Blood Flow Resistance (BFR) training has garnered attention for its ability to induce positive physiological adaptations with low-load resistance exercise. The present study aimed to examine the responses of catabolic hormones and heart rates (HR) to various BFR training protocols. This investigation seeks to provide insights into the stress levels induced by different protocols and identification behind the most effective protocol for optimal positive exercise-related adaptations.

Methods: Study population involved 10 healthy adult males (height: 175.0±5.0 cm, weight: 96.67±26.6 kg, age: 21.3±2.67 yr.) in a five-session investigation. Informed consent paperwork, pre-testing and anthropometric measurements served as session 1; sessions …

Impaired Hydrogen Sulfide Protein Expression In Patients With Peripheral Artery Disease, Dong Gun Jin, Kollyn B. Jallen, Liz Pekas, Song-Young Park

UNO Student Research and Creative Activity Fair

INTRODUCTION: Hydrogen sulfide (H₂S) is a gaseous signaling molecule that serves various roles in the vasculature, such as upregulating angiogenesis, vascular smooth muscle relaxation, protecting endothelial function, and regulating redox balance. Despite H₂S’s positive impacts on vascular homeostasis, it is important to note that its actions depend on its concentrations. At high concentrations, H₂S has been reported to increase oxidative stress damage, such as oxidation of cysteine residues and lipid peroxidation. This may indicate that H₂S may act as a ‘double-edged sword’ in the field of vascular physiology. Peripheral artery disease (PAD) …

Comparison Of Training Load Between Ncaa Diii Tennis Resistance Training, Practices, And Competitions, Lauren Pascadlo

Student Scholar Showcase

Background: There are 7553 NCAA Division III tennis players, who play with less training coordination than elite players. Division III tennis load research is highly underdeveloped with most tennis research focusing on elite players. Additionally, practice training loads must be similar to match training loads so athletes are physically and mentally prepared for competition.

Purpose: To describe the training load in Division III tennis players during strength and conditioning, practices, and competition.

Methods: 7 Male and female division II tennis players attended 2 regularly scheduled practice, competition, and resistance training sessions. Training load was measured as external (GPS data consisting …

Carbonyl Iron Vs Ferrous Sulfate On Blood Iron Markers In Male Division Iii Cross-Country Athletes, Sam Gunter

Student Scholar Showcase

Competitive distance runners are often predisposed to developing iron deficiency. This study aimed to determine if carbonyl iron was more effective at maintaining blood iron markers and minimizing overall fatigue and GI stress than ferrous sulfate. In this randomized, independent groups study, 7 male, division III cross-country athletes were supplemented with either carbonyl iron or ferrous sulfate for 6 weeks. Blood hemoglobin, hematocrit, subjective GI distress, subjective fatigue, and relative exertion of recent training were assessed at baseline, 3 and 6 weeks. Results will be analyzed via a detailed analysis of variance to determine significant differences in outcome measures. Statistical …

Age-Related Reduction In High-Velocity Power And Myofiber Morphology And Composition, Ben Dalton

Symposium of Student Scholars

Power is diminished more dramatically at higher contraction velocities in older adults. It has been suggested that this may reflect age-related changes in single myofiber morphology or composition. PURPOSE: To examine power, muscle activation, and single myofiber morphology and composition between young (YM) and older (OM) males. METHODS: Power, or torque × velocity, was recorded during isokinetic knee extensions at 60°·s^-1 and 180°·s^-1 in healthy, untrained YM (n=15; 20.7±2.2 yrs) and OM (n=15; 71.6±3.9 yrs). The relative increase in power from 60°·s^-1 to 180°·s^-1 was recorded for each participant. Electromyography amplitude of the vastus lateralis (VL) …

Effect Of High Intensity Interval Training Vs Low Intensity Training On Fat Loss In Patients With Obesity, Jonathan Aaron Deck, Adarsh Gupta

Rowan-Virtua Research Day

Nowadays, there are several exercise modalities to lose weight, retain, and or build lean body mass. A widely known training philosophy that has gained increased popularity is high intensity interval training (HIIT). HIIT is based on exercising at submaximal or maximal intensity for a brief period then reducing work to minimal intensity for a longer duration in a series of repeated bouts. The benefit of HIIT is to increase fat loss through the scientific principle of EPOC (excess post exercise oxygen consumption). Low intensity training (LIT) also has its benefits in that it is more sustainable but with the caveat …

Domestic Violence In The World Of Athletics, Abbigayle L. Gesler

ONU Student Research Colloquium

There is an ongoing debate whether athletics is linked to domestic violence in professional athletes or individuals who were athletes for a long period of time. The purpose of this research is to see if being an athlete leads to domestic violence, and if so, to find ways to decrease the numbers. Professional athletes with a history of domestic violence will be researched and this could help determine if there is a link between the two. To get an idea on aggression levels in athletes, the Buss & Perry Survey was sent out via email to all Ohio Northern students, …

The Effects Of 3-Weeks Of Aerobic Exercise In Heat On Fitness And Pgc1a In Females, Mark Mcglynn, Robert L. Shute, Brent Ruby, Walter Hailes, Dustin Slivka

UNO Student Research and Creative Activity Fair

The effects of exercise training in the heat are well documented in men. However, the effects of exercise training in the heat in women have not received as much attention. We have previously reported a blunted rise in PGC1α in men after acute aerobic exercise in the heat. Purpose: To determine the impact of three weeks of aerobic exercise training in the heat compared to training in room temperature on thermoregulation, PGC1α mRNA response, and aerobic capacity in women. Methods: Twenty-three untrained college aged females (24±4 yoa, 168±5 cm, and 67.3±11.2 kg) were randomly assigned to 3 weeks of aerobic …

An Examination Of The Validity Of An Ios-Based Heart Rate And Pulse Oximetry App During And After Moderate Intensity Exercise, Nathan Grizenko, Rachel Shipman, Ian Cree, Mitchell Colvin

ONU Student Research Colloquium

Fitness tracking apps are popular. There is little data validating their use during and after exercise. PURPOSE: Validate an iOS-based pulse oximeter against a fingertip pulse oximeter and a Polar® heart rate monitor during moderate intensity exercise and recovery. METHODS: Age Estimated Maximal Heart Rate (AEMHR) was calculated for fifteen college-aged students. Participants completed a 30-minute running trial divided into three 10-minute segments intended to elicit heart rate responses of 60, 70, and 80% of AEMHR. Heart rate and oxygen saturation data were collected at five and nine minutes of each segment. RESULTS: At 60% the digiDoc® app exhibited a …

The Effects Of Caffeine Ingestion On The Hemostatic Response To Simulated Firefighting Activities, Sierra Wassell

Showcase of Graduate Student Scholarship and Creative Activities

The leading cause of death among firefighters is sudden cardiac event, and it is acknowledged that most ischemic events are due to an occlusive thrombus formation. In addition, due to the demanding job requirements and shift work, firefighters are commonly known to overuse caffeine as an ergogenic aid. The purposes of this study were to examine the potential effects of caffeine on the hemostatic response to simulated firefighting activity.

The Effect Of Oral Contraceptives On Caffeine Metabolism And Cycling Performance, Annette M. Lemanski

Showcase of Graduate Student Scholarship and Creative Activities

This project objectives were to determine the effects of oral contraceptives and menstrual cycle on the benefits of caffeine supplementation for cycling performance. Seventeen recreationally trained female cyclists completed four trials consisting of 3 kilometer time trials. Subjects ingested either caffeine or a placebo one hour prior to each trial. The magnitude of the ergogenic aid of caffeine was compared between oral contraceptive users and eumenorreheic females. In addition, the effect of caffeine was compared across different phases of the menstrual cycle, specifically the follicular and luteal phases.

Effects Of Environmental Temperature On Aerobic Training Adaptations, Katherine Marshall

UNO Student Research and Creative Activity Fair

BACKGROUND: Previously we have demonstrated acute effects of endurance exercise in different environmental temperatures. However, training within these temperatures has not been examined. The purpose of this study is to determine the effect of exercise training in different environmental temperatures on aerobic capacity, body composition, heart rate, sweat rate, core, and skin temperature. METHODS: Thirty-six recreationally trained males made 18 visits to the lab and performed a 3-week cycling training protocol in either a 7°C, 20°C, or 33°C environment. Aerobic capacity, body composition, heart rate, sweat rate, core, and skin temperature were measured before and after the acclimation period. During …

The Effects Of Swimming Training On Arterial Stiffness, Muscular Strength And Cardiorespiratory Endurance In Postmenopausal Women With Stage 2 Hypertension, Steven Scott

UNO Student Research and Creative Activity Fair

Objective:

Aging is associated with progressive decreases in arterial health and function as well as overall fitness. It is crucial to prevent or reduce the negative effects of aging on vasculature and fitness components by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a swimming (SWM) regimen on arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), wave reflection (AIx), muscle strength and aerobic capacity in postmenopausal women with stage 2 hypertension.

Methods:

Using a parallel experimental design, participants were randomly assigned to either a SWM (n=52) or non-exercising control group (n=48) for 20 weeks. …

Physiological Response To Exercise With Naturally-Occurring Carbon Dioxide Exposure, Megan Johnson

UNO Student Research and Creative Activity Fair

BACKGROUND: Carbon dioxide (CO₂) plays a normal part in gas exchange and acid-base equilibrium in the human body. With added stress or exposure, CO₂ levels can accumulate in the blood and tissues, causing hypercapnia. Research has shown that exposure to CO₂ at 4% or 40,000 ppm will cause cardio-respiratory changes, both at rest and during exercise. Lower levels may still cause changes under conditions of added stress, but this has not been elucidated. Preliminary data from our laboratory chamber suggests physiological changes at levels of CO₂ reaching 0.08% or 8,000 ppm during experiments with exercising …

Effect Of Local Cold Application During Exercise On Mitochondrial Gene Expression, Ben Meister

UNO Student Research and Creative Activity Fair

BACKGROUND: Different modes of exercise and temperatures can elicit different responses in mitochondrial gene expression. Stresses including exercise and cold exposure act to trigger the transcription of genes associated with mitochondrial growth (biogenesis). Traditional endurance exercise is known to have a potent effect on mitochondrial growth biogenesis. However, limited knowledge exists on the effect of local cold application during endurance exercise. Additionally, it is currently unknown how cold exposure impacts mitochondrial breakdown (mitophagy). PURPOSE: Therefore, the purpose of this study is to determine the impact of local muscle cooling during endurance exercise on human skeletal muscle gene expression related to …

Effects Of 7°C Environmental Temperature During A 3-Week Training Period, Robert J. Shute

UNO Student Research and Creative Activity Fair

Approximately three weeks is required for cold temperature acclimation to occur. However, the effects of cold temperature acclimation on fitness and performance remain unknown. Purpose: To determine the impact of cold environmental temperature on training adaptations, fitness measurements, and aerobic performance. Methods: Two groups of twelve inactive male subjects completed 1-hour of cycling in fourteen temperature acclimation trials of either a cold (7°C) or room temperature (20°C) environmental temperature. A performance trial and tolerance trial occurred pre- and post-acclimation. The performance trials assessed VO_2peak and body composition. Skin and core temperature were recorded during the 1-hour tolerance trials. Tympanic …

Skeletal Muscle Mitophagy In Response To Cold Exposure During Exercise, Megan Vande Hei

UNO Student Research and Creative Activity Fair

BACKGROUND: The signaling pathways generated during exercise elicit mitochondrial adaptation, which includes both biogenesis and removal of damaged mitochondria (also known as mitophagy). It has been established that training followed by cold exposure alters the transcription of genes associated with mitochondrial growth and division. However, it is currently unknown whether temperature intervention during exercise influences the mRNA expression of genes associated with mitophagy, which is essential to maintaining the quality of this organelle. PURPOSE: To determine the expression of PINK1, PARK2, BNIP3, and BNIP3L mRNA following exercise in a cold environmental temperature with recovery at room temperature compared to exercise …

Mechanism Of Nitric Oxide Induced Sympatholysis In Rat Soleus Feed Arteries, Madelyn Whitaker, Jeffrey Jasperse, Tanner Heckle

Seaver College Research And Scholarly Achievement Symposium

During exercise, the neurotransmitter norepinephrine (NE) binds to arterial adrenergic receptors to cause vasoconstriction, yet arteries and arterioles constrict less to sympathetic stimulation in contracting compared to resting skeletal muscle (sympatholysis). Previous evidence indicates that nitric oxide (NO) can be sympatholytic, but the mechanism is unknown. We hypothesized that NO causes sympatholysis in rat soleus muscle feed arteries, that NO is released from vascular endothelial cells by increased shear stress, and that NO acts through a guanylyl cyclase intracellular signaling pathway. Soleus feed arteries (n = 12 per group) were isolated from male Sprague-Dawley rats and cannulated on two glass …

Crae Training Reduces Insulin Resistance And Central Adiposity In Obese Adolescent Females, Rebecca Cuthbert

UNO Student Research and Creative Activity Fair

CRAE Training Reduces Insulin Resistance and Central Adiposity in Obese Adolescent Females

Rebecca Cuthbert, Leena P Bharath, William W Choi, Jae-min Cho, Alexus A Skobodzinski, Alexei Wong, Ty E Sweeney, Dustin Slivka, Song-Young Park University of Nebraska at Omaha, Omaha, Nebraska

Exercise training is recommended for maintaining health and reducing the risks of developing metabolic and cardiovascular pathologies. Combined resistance and aerobic exercise (CRAE) training has been utilized to decrease metabolic risk factors in obese adults. PURPOSE: To determine the effects of CRAE on obese adolescent females with hyperinsulinemia. METHODS: Forty obese adolescent females aged 14.7 ± 1 years (BMI …

Effects Of Hypobaric And Normobaric Hypoxia On Heart Rate And Blood Oxygen Saturation, Madison Brooks Coleman

UNO Student Research and Creative Activity Fair

There has been recent debate on the difference in physiological response between exposure to normobaric hypoxia (oxygen fraction altered) and hypobaric hypoxia (barometric pressure altered). Purpose: To determine the effects of normobaric normoxia (NN), hypobaric hypoxia (HH), and normobaric hypoxia (NH) on heart rate and arterial oxygen saturation (SaO₂) after exercise. Methods: Fifteen recreationally active participants (eight males and seven females) completed three separate 1 h cycling bouts at 70% of their peak aerobic capacity. Following each trial, participants recovered in the supine position for 4 h in NN (975 m), HH (4420 m), or NH (4420 m). …

Human Stress Protein Response To Exercise And The Environment, Rebecca Cuthbert

UNO Student Research and Creative Activity Fair

Stress proteins are molecular chaperones that protect cells from the damaging effects that can be caused by exercise and environmental changes. Cold-inducible RNA binding protein (CIRP) and RNA binding motif protein 3 (RBM3) protect cells from mild hypothermia and hypoxia. They allow cells to rapidly respond to environmental stresses by regulating gene expression. Heat shock proteins 27, 70, and 90 protect skeletal tissue from exercise and heat stress. They accelerate cellular repair and prevent misfolding of proteins. These proteins, especially CIRP and RBM3, have been studied in cell cultures and animal models, but limited data exist in humans. Purpose: To …

Oxygen Transport In Normobaric Versus Hypobaric Hypoxia, Christina N. Angeli

UNO Student Research and Creative Activity Fair

BACKGROUND: Various physiological changes occur in the human body when ascending to altitude. Exposure to hypoxia increases heart rate and decreases arterial oxygen saturation (SaO₂), with both changes being expedited during exercise. Incremental exercise in ambient conditions decreases muscle oxygenation, specifically with increasing intensity. Previous research has examined heart rate and SaO₂ in response to normobaric versus hypobaric hypoxia. However, there is lack of research examining muscle oxygenation in response to these conditions. Therefore, additional research investigating acute responses to normobaric and hypobaric hypoxia during exercise is warranted. PURPOSE: To examine acute responses in arterial and muscle …