Exercise Physiology Commons^™

Eating And Exercise Behaviors, And Motivational Differences Between Kinesiology Majors And Non-Majors, Elizabeth L. Haddock, Stacey A. Gaines

International Journal of Exercise Science: Conference Proceedings

Eating and exercise behaviors have garnered a substantial amount of research attention. Several health risks are known to be lower in individuals who exercise, yet only 35% of college students exercise on a regular basis (Silliman, Rodas-Fortier, & Neyman, 2004). Despite the evidence suggesting healthy eating and exercise habits to reduce chronic disease, college students typically do not meet their own stated goals for exercise and nutrition, or goals set forth by national guidelines (Walace, et al., 2000). Therefore, a college campus is a challenging yet necessary setting for people to overcome barriers and obstacles in their lives that may …

The Analysis Of Two Different Types Of Tapers On Exercise Performance, Christina Rial, David L. Nichols Ph.D., Facsm

International Journal of Exercise Science: Conference Proceedings

The purpose of this study was to compare the differences in a step taper and an exponential decay taper across time. The subjects were randomly divided into two groups, the step (n = 9) or exponential decay (n = 11) group. The participant’s baseline tested, trained for 4 weeks, pre tested, tapered for one week, and then post tested. The exponential group (15.56 ± 1.33; 10.64 ± 1.21) had a significantly lower RPE compared to the step group (16.20 ± 2.68; 11.13 ± 0.64) in stage 4 of the pretest and in stage 2 of the posttest (p ≤ .05). …

Too Much Puff, Not Enough Push? Surf Lifeguard Simulated Cpr Performance, Kevin Moran, Jonathon Webber

International Journal of Aquatic Research and Education

The purpose of this paper is to report on the technical competency of volunteer surf lifeguards to perform CPR on a manikin in light of their lifeguard experience, age, and gender. The CPR skills of surf lifeguards on patrol at the beginning of the 2010-11 summer season were tested on manikins by observation of CPR procedures and electronic recording of compression and ventilation skills. Almost all lifeguards (n=252) made the appropriate initial checks for responsiveness (98%). Compression skills were generally performed accurately with few technical errors (such as incomplete release). Most lifeguards (87%) over-ventilated the lungs (> 600ml) on each …

Effects Of Two Weeks Of High-Intensity Interval Training (Hiit) On Monocyte Tlr2 And Tlr4 Expression In High Bmi Sedentary Men, Marta Child, Melanie Leggate, Michael Gleeson

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 81-90, 2013. Monocyte TLR expression has been shown to be reduced after a combination of aerobic and resistance exercise, but more studies considering the influences of different exercise intensities, type and duration on TLR expression are needed. Although there is an agreement about the importance of physical exercise, the minimal amount needed to improve health status is uncertain. Therefore, the aim of this study was to analyse the influence of 2 weeks of high-intensity intermittent exercise training on CD14+ monocyte TLR4 expression in a sedentary, high BMI population. As a secondary purpose, this …

Effect Of Gps Feedback On Lactate Threshold Pacing In Intercollegiate Distance Runners, Jacob W. Smith, Matthew F. Moran, John T. Foley

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 74-80, 2013. In their roles as coaches, the authors have observed that first-year collegiate distance runners often have difficulty running at prescribed training paces during lactate threshold (LT) training runs. Previous research has validated the accuracy of global positioning system (GPS) devices in providing distance and velocity feedback during running. The purpose of this study was to determine the efficacy of using the Garmin Forerunner 305 GPS watch (Garmin) to reduce deviations from prescribed training paces during LT runs with first-year collegiate runners. Participants were two groups of varsity cross country runners who …

Association Of Venous Function And Post-Exercise Oxygen Consumption, Eric Tisdell, Matthew C. Scott, Zeki Bahadir, Tracie Parish, Arturo Arce-Esquivel, Devon Dobrosielski, Michael Welsch

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 63-73, 2013. Excess post-exercise oxygen consumption (EPOC) has been attributed to metabolic, hemodynamic, neuroendocrine, and pulmonary factors. Interestingly, few studies have examined the role of venous system on EPOC. The purpose of this study was to examine the relationship between measures of vascular function and EPOC. Measures of vascular function and VO₂ recovery kinetics were examined in 20 individuals [age=22+2.41 yrs]. Nondominant forearm arterial inflow, venous capacitance and venous outflow were evaluated at rest and after 5 minutes of upper arm occlusion, using strain gauge plethysmography. VO₂ recovery kinetics was assessed …

Dietary Habits, Menstrual Health, Body Composition, And Eating Disorder Risk Among Collegiate Volleyball Players: A Descriptive Study, Suzanne L. Vargas, Kelly Kerr-Pritchett, Charilaos Papadopoulous, Virginia Bennett

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 52-62, 2013. Volleyball is typically considered a non-aesthetic sport. However, the revealing nature of volleyball uniforms may place additional pressure on female volleyball players to be thin and increase the risk of disordered eating. The purpose of this study was to provide descriptive data concerning the body composition, nutritional habits, eating disorder risk, and menstrual health of collegiate volleyball players. Female collegiate volleyball players (N = 14) completed a 7-day food record, menstrual health questionnaire, and EAT-26 survey. Participant body composition was determined using a 3 site skinfold test and the Bod …

Variations In Running Technique Between Female Sprinters, Middle, And Distance Runners, Ruthann Cunningham, Iain Hunter, Matthew K. Seeley, Brent Feland

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 43-51, 2013. In the sport of track and field, runners excel not only due to physiological characteristics but also aspects in running technique. Optimal technique allows runners the perfect the balance between running speed and economy. The ideal movement pattern may vary between events as the goal goes from economy of movement in the long-distance events to speed and power in the sprints. Understanding how each type of runner moves differently will help coaches more effectively train their athletes for each specific running event. This study was conducted to determine if sprinters, middle-distance, …

Investigation Of Injuries Occurring Within Competitive Waterskiing In The Uk, Sarah L. Loughlin

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 29-42, 2013. To date, most waterskiing research has been on recreational waterskiers from the USA. Our aim was to determine if the tournament waterskiing population in the UK had the same injury patterns as these previously studied populations. We hypothesised that the number of injuries, body parts injured and type of injury would vary by gender, event and competitive level. An online questionnaire was distributed to all British Water Ski Federation (BWSF) tournament licence holders. There were 90 participants: 24 female and 66 male (mean age 37 ± 15). Chi- squared and Fishers …

The Validity Of 7-Site Skinfold Measurements Taken By Exercise Science Students, Tiago V. Barreira, Matthew S. Renfrow, Wayland Tseh, Minsoo Kang

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 20-28, 2013. Skinfold (SKF) measurement is arguably the most ubiquitous method of estimating percent body fat (%BF) because of cost, ease, and feasibility. However, it is unknown how accurately novice exercise science students measure SKF thickness. Thus, the purpose of this study was to determine the validity with which exercise science students in an Exercise Physiology course measured skinfold thickness and estimated percent body fat (%BF) when compared to a skilled technician. Twenty-three novice undergraduate students were afforded both verbal measurement instruction and visual measurement demonstration and, subsequently, assessed SKF thicknesses of a …

Oxygen Cost Of Performing Selected Adult And Child Care Activities, Nathanael Meckes, Jesse W. Vezina, Stephen D. Herrmann, Brandon J. Sawyer, Siddhartha Angadi, Barbara E. Ainsworth

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 11-19, 2013. Little is known about the oxygen cost of caring for infants and older adults. Many people perform these activities so it is useful to know the energy cost and if the activities are of sufficient intensity to contribute to meeting physical activity recommendations. The purpose of this study was to assess the oxygen cost of four care-related activities in the Compendium of Physical Activities. Nineteen participants (n = 10 women, n = 9 men; Age = 36.4 ± 13.6 y; % Fat = 34.1 ± 10.5; BMI = 28.1 ± 4.5 …

2012 International Journal Of Exercise Science Reviewer List

International Journal of Exercise Science

2012 International Journal of Exercise Science Reviewer List

The Evolutionary Role Of Physician Assistants Across The United States, Canada, And The United Kingdom, Brayden J. Gerrie, Elizabeth A. Holbrook

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 1-8, 2013. With physician shortages looming ominously on the horizon, healthcare systems across the globe are awaiting a surge of eager young doctors to enter the field. Much to the dismay of these systems, it does not appear that there will be a collective sigh of relief in the coming years. Fortunately there still remains a promising position to fill the gaps and potentially overcome the growing inundation of patients, shortage of general practice physicians, and ever growing underserved rural populations: the position of physician assistant (PA). Through this review, the evolution of …

Assessment Of Balance In Collegiate Cheerleaders: Is Implementing A Balance Training Program A Good Idea?, Caitlin Carroll

Bridges: A Journal of Student Research

Due to the nature of the activity, competitive cheerleaders are susceptible to falls, which can lead to injury. However, cheerleaders that get put into the air ("flyers"), may have better balance ability as compared to those that hold or support flyers ("bases"). However, no previous research could be located comparing balance ability and fall risk between these positions. The purpose of this study was to assess balance ability and fall risk in female, collegiate cheerleaders. It was found that within the past year, 63.6% of cheerleaders experienced a fall, while 45% reported lower extremity injuries due to participation in their …

Eccentric Resistance Training And Blood Flow Restriction, Zachary Pope

Masters Theses

The purpose of this study was to compare the muscular strength and hypertrophic response following a four week training intervention involving resistance exercise utilizing only eccentric muscle contractions with, or without blood flow restriction (BFR), as well as a control group maintaining their current training regimen. Sixteen young male volunteers were recruited to participate in this study. Prior to the training intervention, subjects attended three sessions in order to obtain demographic information (age, height, body mass) and familiarize each of the participants with the testing and training equipment. After the familiarization session, muscular strength was assessed via elbow flexion one …

Physical Activity Among Mexicans And Mexican Americans In An Ecologic Systems Framework, Rebecca E. Lee, Lorna Mcneill, Lucie Levesque, Cynthia M. Castro, Edtna Jauregui

International Journal of Exercise Science: Conference Proceedings

Purpose: To operationalize the Ecologic Model of Physical Activity (EMPA) in an environmental and cultural context born in Mexico, but broadly adopted by Mexican Americans in the USA. Methods: Participant observation occurred over an immersive, ten month period in Jalisco, Baja California South, and the Distrito Federal, Mexico. Numerous meetings with researchers, school personnel, state health departments, and residents helped define environmental factors, cultural values, and the political context of Mexico. The EMPA was adapted to include examples from physical activity resources, health care settings and behavioral interventions. Results: Mexico is a middle income country leapfrogging from traditional physical activities …

Gender Difference In Obesity And Preventive Health Behaviors In A Us-Mexico Border Hispanic Cohort, Jing Wang, Belinda M. Reininger, Stanley Cron, Deidra Carroll, Susan P. Fisher-Hoch

International Journal of Exercise Science: Conference Proceedings

Purpose: Overweight and obesity is a prevalent chronic disorder in Mexican Americans, however, obesity-related behaviors and the role of gender remain unclear. This study examined gender difference in obesity-related health behaviors among Mexican Americans. Methods: A sample (n=1439) was drawn from the Cameron County Hispanic Cohort, a prospective cohort sample of Mexican American adults aged 18 years and older living in a large and poor city along the Texas / Mexico border. The participants’ baseline demographic, behavioral, and clinical measures were used for this analysis. Descriptive statistics and chi-square tests were conducted to analyze the data. Results: The sample had …

Healthy Bites: A Challenge-Based Worksite Wellness Nutrition Program, Mary E. Herndon, Adelina J. Espat, Laura R. Nathan-Garner

International Journal of Exercise Science: Conference Proceedings

Purpose: The worksite health promotion literature has shown that successful nutrition communication programs call for making small changes to diet, one at a time. The use of observational learning (role models) and a “challenge” scenario for behavior change is supported by Social Cognitive Theory. The significance of these small changes in worksites is underscored by a recent Harvard Business Review article suggesting workplace wellness programs can return up $2.71 on every $1.00 invested. The purpose of the proposed program, Healthy Bites, is to increase knowledge of employees regarding the impact of specific nutrition behaviors related to reducing cancer risk and …

Physical Activity Among Asian American Adults: Data From The 2010 Health Of Houston Survey, Dennis Kao, Amy Carvalho, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: The Asian American population represents the fastest growing minority groups in the US; yet, little is still known about physical activity (PA) among Asian Americans. This study examines PA among Asian American adults living in the Houston, TX area. Methods: Data on adults aged 18 and over were drawn from the Health of Houston Survey 2010—a population-based survey focused in the city of Houston and Harris County. PA was operationalized in two ways: number of moderate leisure-time PA days in the past week; and meeting CDC recommendations for aerobic exercise. Multivariate regression models (negative binomial and logistic) were used …

Using Housing Market Information To Improve Evaluation Of Physical Activity., Michael C. Farmer, Michael S. Shiroya

International Journal of Exercise Science: Conference Proceedings

Purpose: Heterogeneity exists in urban neighborhoods. Factors that affect home choice can differ even though socio-demographics are quite similar. It is possible residents’ tastes for environment features in home location also predict how well they respond to built-environment changes by increasing physical activity. Observing factors that affect location can contribute to physical activity success in public health. A study area in West Texas appears very homogeneous: 89% Caucasian; 72% registered Republican; 81% families with children; 68% college educated - 87% ‘some college;’ yet two distinct submarkets exist based on subtle differences in home purchase choices. The area has a high …

The Impact Of Home Availability Of The Relationship Between Neighborhood Availability And Fruit And Vegetable Conumption In Low-Income Ethnic Minorities, Erica Soltero, Scherezade K. Mama, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: High availability of grocery stores and supermarkets has been positively associated with increased fruit and vegetable consumption, yet some studies have reported that the relationship between availability and consumption is equivocal or inconclusive indicating that availability does not directly translate to increased consumption. The purpose of this study was to investigate the mediating effect of home availability of fruits and vegetables on the relationship between neighborhood availability of supermarkets and grocery stores and fruit and vegetable consumption in low-income, ethnic minority neighborhoods. Methods: Data used in this study was taken from the Healthful Options Using Streets and Transportation in …

The Physical Activity Promotion Environment In Mexican Health Care Settings, Karla I. Galaviz, Lucie Lévesque, Rebecca Lee, Kim Bergeron

International Journal of Exercise Science: Conference Proceedings

Purpose: The health care environment is recognized as a promising setting in which to promote physical activity (PA). Nearly 40% of Mexican adults are inactive and whether Mexican health care environments are promoting PA is unknown. The purpose of this study was to describe and compare the PA promotion environment in Guadalajara, Mexico. Methods: Forty primary care clinics and hospitals from the three health care systems in Guadalajara were sampled: 15 from the Secretary of Health, 14 from the Social Security Institutes and 11 from the private sector. A tool for measuring the PA environment of health care settings, including …

A Quantitative Simulation Study Of Obesity Development Among A Young Population, Grant Zhao, Kevin Hall

International Journal of Exercise Science: Conference Proceedings

Purpose: Studying the process of obesity development among a real human population is difficult due to its impracticalities and ethical limitations. Our study aims to discover quantitative relationships and patterns in body weight change and obesity development via a novel approach - mathematical modeling of human metabolism and body weight simulation. Methods: Using publicly available data from the CDC, 1000 male and 1000 female individuals 18 years of age were randomly generated as a virtual population following a normal distribution in body weight and height. Three sample groups, each consisting of 100 male and 100 female individuals, were randomly selected …

A Snapshot: Concepts Of Healthy Eating And Fitness Held By K-8 Pre-Service Teachers, Jon M. Aoki

International Journal of Exercise Science: Conference Proceedings

Purpose: The purpose of this study was to describe the concepts of healthy eating and fitness held by K-8 pre-service teachers at a four-year urban university located in southeast Texas. Methods: A questionnaire that described the participants’ concept of healthy eating and fitness was distributed on the first day of class. A phenomenological approach using a constant comparative method was used to describe the responses from the teacher candidates. Results: Ninety-five percent of the participants lived with someone and were responsible for 75% of the grocery shopping solely or with someone else. In addition, 66% of the students indicated …

Childhood Obesity: Epidemiology - A Social And Cultural Perspective, Thu Huong T. Vu

International Journal of Exercise Science: Conference Proceedings

Purpose: The purpose of this study was to explore the social and cultural aspects of the epidemiology of childhood obesity among local populations in Houston, TX. Methods: Review of recent journal articles, studies, and surveys regarding the relationship between childhood obesity and other social factors, including race, ethnicity, culture, socioeconomic status, and parental behaviors. Literatures should contain not just quantitative data or listing of social and cultural factors affecting childhood obesity, but also discuss how these factors accomplish that. Literatures are analyzed and compared for consistencies and inconsistencies. Results: The findings are divided into three sections: socioeconomic factors, ethno-cultural factors, …

Programs Promoting Physical Activity Among Mexicans, Edtna Jauregui, Ann Pacheco, Fiorella Saavedra, Teresia O'Connor, Cynthia M. Castro, Paul Estabrooks, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: Programs to increase physical activity serve an important public health role, and can contribute to improved health status of the population. The goal of this study was to evaluate publically available programs to increase physical activity in Mexico using the RE-AIM framework. Method: Internet searches were conducted with the terms, “programas,” “actividad fisica,” “Mexico,” “Ciudad de Mexico,” “Distrito Federal,” “Jalisco,” and “Guadalajara.” Programs were coded on reach, efficacy, adoption, implementation and maintenance. Results: Thirteen programs were identified. Three were excluded as only offering online health tips. One was excluded as it described a survey of health habits among Mexicans, …

Association Between Physical Activity Resource Quality And Use In Mexicans Through Objective Observation, Ann Pacheco, Erica Soltero, Scherezade K. Mama, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: Nearly three-fourths (69.5%) of the Mexican population aged 15 and older is overweight or obese, and 37.7% fail to meet physical activity (PA) recommendations of 150 minutes per week. The prevalence of obesity in Mexican children has tripled since 1980 and is due to the imbalance between energy intake and expenditure. PA may reduce the prevalence of obesity in Mexican adults and youth. PA resources (PARs), such as parks and plazas, may aid in this effort, but little is known about the quality of resources in Mexico and their relationship to PA levels in adults and youth. The purpose …

Assessing Physical Activity Among Hispanics, Charles S. Layne Dr., Sabeen A. Ali, Maria I. Anez, Daniel P. O'Connor Dr., Rebecca E. Lee Dr.

International Journal of Exercise Science: Conference Proceedings

Title: ASSESSING PHYSICAL ACTIVITY AMONG HISPANICS

Authors: Charles S. Layne, PhD1,2, Sabeen A. Ali,1, Maria I. Anez, 2, Daniel P. O’Connor, PhD1,2, Rebecca E. Lee, PhD1,2

Affiliations: 1Department of Health and Human Performance, University of Houston, 2Texas Obesity Research Center

Purpose: The lack of regular physical activity is a contributing factor in the world wide obesity epidemic. However, scientists are challenged to find methods by which to accurately assess physical activity performed by individuals who are either obese or at risk of becoming obese. The purpose of this effort is to provide a comprehensive review of …

Physical Activity Interventions Among Hispanics: A Re-Aim Review, Karla Ivette Galaviz, Samantha Harden, Fabio Almeida, Kacie Allen, Maggie Berrey, Scherezade Mama, Erin Smith, Rebecca Lee, Paul Estabrooks

International Journal of Exercise Science: Conference Proceedings

Purpose: To determine the degree to which physical activity interventions for Hispanic populations reported on both internal and external validity factors using the RE-AIM framework (reach & representativeness, effectiveness, adoption, implementation, maintenance). Methods: We systematically identified English (PubMed; EbscoHost) and Spanish (SCIELO; Biblioteca Virtual en Salud) language studies published between 2001 and 2012 that tested physical activity, exercise, or fitness promotion interventions in Hispanic populations. We reviewed 142 abstracts and identified 40 studies that met the eligibility criteria (27 in English and 13 in Spanish). A validated 21-item RE-AIM abstraction tool was used …

Sitting Time And Future Health Expectations In African American And Hispanic Or Latina Women, Stacey L. Gorniak, Nathan Parker, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: In Lee et al. (2012; J Obesity), a hypothesis relating increased sitting time and lower stress levels was introduced. The aim of this analysis is to evaluate the relationship between measures of sedentary behavior and mental health outcomes.

Method: The current study was a secondary analysis using data from the Health Is Power (HIP) study. Four hundred ten community dwelling African American (n = 263), and Hispanic/Latina (n = 147) women aged 25-60 participated in HIP, a longitudinal, community-based, randomized controlled trial to increase physical activity. Women who met inclusionary criteria gave informed consent and completed health …