Exercise Physiology Commons^™

Effect Of Fed State On Self-Selected Intensity And Affective Responses To Exercise Following Public Health Recommendations, Ryan Rhodewalt, Katelyn Largent, Blaque Saur, Todd Astorino Ph.D, Zachary Zenko, Matt Schubert

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 602-613, 2019. Nutritional status has numerous effects on exercise metabolism and psychological responses. The effect of fed state on changes in affective valence; however, are unknown. Thus, the present study examined how fed state influenced self-selected exercise intensity, affective responses during exercise, and exercise enjoyment when exercise was completed following physical activity guidelines for public health. In a repeated-measures crossover design, 25 recreationally active men and women (age and BMI = 22.0 ± 2.0 yr and 24.3 ± 3.3 kg/m²) performed a single 30 min session of treadmill exercise at a Rating …

Educational Brochures Influence Beliefs And Knowledge Regarding Exercise During Pregnancy: A Pilot Study, Madison L. Alvis, Cody E. Morris, Tiana L. Garrard, Abigail G. Hughes, Laura Hunt, Megan M. Koester, India C. Yocum, Rachel A. Tinius

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 581-589, 2019. Women who are pregnant report receiving little or no advice about physical activity during pregnancy from their obstetric provider. The purpose of this study was to assess the effectiveness of an evidence-based educational brochure on both immediate and two-week retention of knowledge about exercise during pregnancy. Thirty-two women of childbearing age (age: 25.0 ± 4.0 years, body mass index: 29.5 ± 6.5 kg/m², 93.7% Caucasian, 83.4% had at least some college) completed a survey before exposure to an evidence-based educational brochure regarding exercise during pregnancy. Post surveys were taken immediately …

Effects Of Low-Volume Resistance Training On Muscle Strength And Functionality Of People With Parkinson’S Disease, Matheus Barbalho, Elren Passos Monteiro, Rochelle Rocha Costa, Rodolfo Raiol

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 567-580, 2019. Parkinson's disease (PD) is a progressive, neurodegenerative disorder of the central nervous system that affects the elderly and results in a decrease of functional capacity, motor control, and muscle strength. Resistance training (RT) has been shown to be a non-drug alternative in both elderly and parkinsonian patients in increasing functional capacity and muscle strength. The present study aimed to verify the effects of low-volume RT in people with PD in relation to muscular strength, body composition, anthropometry and functional capacity. Fifteen elderly patients with idiopathic PD were divided into two groups: 7 …

No Effect Of L-Arginine On Vascular Stiffness At Rest And During Reactive Hyperemia In Young Healthy Subjects, Andrew Wells, George Swanson, Thomas Fahey, Michael Smith

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 556-566, 2019. The efficacy of L-arginine in augmenting blood flow via nitric oxide (NO) production is controversial, with several studies in the literature providing equivocal findings. The purpose of this study was to examine the effect of L-arginine supplementation on vascular stiffness at rest and during induced reactive hyperemia. Young healthy males (n = 15) were studied on two separate study days. On day one, a resting pulse wave velocity (PWV) was measured from the carotid and radial sites at rest and immediately following an induced reactive hyperemia (RH). On day two, subjects …

The Effect Of Cold-Water Immersion On Running Mechanics, Lucas M. Dibenedetto, Kristyne Wiegand, Julia Freedman Silvernail

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 547-555, 2019. Cryotherapy is a common treatment used by athletes for rehabilitating acute injuries of a joint or muscle in order to accelerate recovery time and promptly return to play. Therefore, the potential effects of cryotherapy on performance and injury risk should be considered. The purpose of the current study was to investigate the effects of cold-water immersion on running mechanics. Fifteen healthy male and female participants (24.6 ± 5.74 years, 166.37 ± 7.67 cm, 71.72 ± 17.7 kg, 27.47 ± 7.55% body fat) were recruited for the study. Participants completed 10 running trials …

Effects Of Personal Body Armor On Functional Movement Capability In Healthy Adults, Colin D. Tomes, Matthew David Lewis

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 536-546, 2019. The Functional Movement Screen (FMS) is a tool used to assess fundamental movement patterns and has been utilized to determine movement readiness of tactical athletes. However, tactical athletes rarely perform tasks without load carriage, and limited research evaluating loaded tactical personnel via the FMS has been conducted. Therefore, the primary aim of this study was to determine if ballistic vest wear results in movement deficits as evaluated by the FMS. A convenience sample of college students (n = 31) completed test sessions in loaded and unloaded conditions. Subjects completed each FMS …

Effects Of Caffeine On Perceptually-Based Intensity Production During Outdoor Running, Kailee Neal, Matt Green, Eric O'Neal, Joyce Mcintosh, Alyssum Reno

International Journal of Exercise Science

ABSTRACT

International Journal of Exercise Science 12(5): 526-535, 2019. Caffeine (CAF) may enhance performance while altering estimated RPE. However, effects of caffeine on RPE production is not well understood. This study examined effects of CAF on velocity (VEL) selection during outdoor running when intensity was prescribed using RPE. Ten (n = 10) fit male runners completed a VO₂ max and two running trials, CAF (6 mg· kg^-1) vs. placebo (PLA). Participants ran a 2.4 km (1.5 m) bout, at prescribed RPE4, and another at prescribed RPE7, following 10 min passive recovery. Separate 2 (trial) x 6 …

Effects Of Environmental Temperature On Aerobic Training Adaptations, Katherine Marshall

UNO Student Research and Creative Activity Fair

BACKGROUND: Previously we have demonstrated acute effects of endurance exercise in different environmental temperatures. However, training within these temperatures has not been examined. The purpose of this study is to determine the effect of exercise training in different environmental temperatures on aerobic capacity, body composition, heart rate, sweat rate, core, and skin temperature. METHODS: Thirty-six recreationally trained males made 18 visits to the lab and performed a 3-week cycling training protocol in either a 7°C, 20°C, or 33°C environment. Aerobic capacity, body composition, heart rate, sweat rate, core, and skin temperature were measured before and after the acclimation period. During …

The Effects Of Swimming Training On Arterial Stiffness, Muscular Strength And Cardiorespiratory Endurance In Postmenopausal Women With Stage 2 Hypertension, Steven Scott

UNO Student Research and Creative Activity Fair

Objective:

Aging is associated with progressive decreases in arterial health and function as well as overall fitness. It is crucial to prevent or reduce the negative effects of aging on vasculature and fitness components by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a swimming (SWM) regimen on arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), wave reflection (AIx), muscle strength and aerobic capacity in postmenopausal women with stage 2 hypertension.

Methods:

Using a parallel experimental design, participants were randomly assigned to either a SWM (n=52) or non-exercising control group (n=48) for 20 weeks. …

Physiological Response To Exercise With Naturally-Occurring Carbon Dioxide Exposure, Megan Johnson

UNO Student Research and Creative Activity Fair

BACKGROUND: Carbon dioxide (CO₂) plays a normal part in gas exchange and acid-base equilibrium in the human body. With added stress or exposure, CO₂ levels can accumulate in the blood and tissues, causing hypercapnia. Research has shown that exposure to CO₂ at 4% or 40,000 ppm will cause cardio-respiratory changes, both at rest and during exercise. Lower levels may still cause changes under conditions of added stress, but this has not been elucidated. Preliminary data from our laboratory chamber suggests physiological changes at levels of CO₂ reaching 0.08% or 8,000 ppm during experiments with exercising …

Effect Of Local Cold Application During Exercise On Mitochondrial Gene Expression, Ben Meister

UNO Student Research and Creative Activity Fair

BACKGROUND: Different modes of exercise and temperatures can elicit different responses in mitochondrial gene expression. Stresses including exercise and cold exposure act to trigger the transcription of genes associated with mitochondrial growth (biogenesis). Traditional endurance exercise is known to have a potent effect on mitochondrial growth biogenesis. However, limited knowledge exists on the effect of local cold application during endurance exercise. Additionally, it is currently unknown how cold exposure impacts mitochondrial breakdown (mitophagy). PURPOSE: Therefore, the purpose of this study is to determine the impact of local muscle cooling during endurance exercise on human skeletal muscle gene expression related to …

Effects Of 7°C Environmental Temperature During A 3-Week Training Period, Robert J. Shute

UNO Student Research and Creative Activity Fair

Approximately three weeks is required for cold temperature acclimation to occur. However, the effects of cold temperature acclimation on fitness and performance remain unknown. Purpose: To determine the impact of cold environmental temperature on training adaptations, fitness measurements, and aerobic performance. Methods: Two groups of twelve inactive male subjects completed 1-hour of cycling in fourteen temperature acclimation trials of either a cold (7°C) or room temperature (20°C) environmental temperature. A performance trial and tolerance trial occurred pre- and post-acclimation. The performance trials assessed VO_2peak and body composition. Skin and core temperature were recorded during the 1-hour tolerance trials. Tympanic …

Skeletal Muscle Mitophagy In Response To Cold Exposure During Exercise, Megan Vande Hei

UNO Student Research and Creative Activity Fair

BACKGROUND: The signaling pathways generated during exercise elicit mitochondrial adaptation, which includes both biogenesis and removal of damaged mitochondria (also known as mitophagy). It has been established that training followed by cold exposure alters the transcription of genes associated with mitochondrial growth and division. However, it is currently unknown whether temperature intervention during exercise influences the mRNA expression of genes associated with mitophagy, which is essential to maintaining the quality of this organelle. PURPOSE: To determine the expression of PINK1, PARK2, BNIP3, and BNIP3L mRNA following exercise in a cold environmental temperature with recovery at room temperature compared to exercise …

Sex Comparisons Of Agonist And Antagonist Muscle Electromyographic Parameters During Two Different Submaximal Isometric Fatiguing Tasks, Sunggun Jeon, Xin Ye, William M. Miller

Faculty and Student Publications

© 2019 The Authors. Physiological Reports published by Wiley Periodicals, Inc. on behalf of The Physiological Society and the American Physiological Society. To examine the task failure time of the force- and position-based submaximal elbow flexion fatiguing tasks for both sexes, twelve men and eight women visited the laboratory for two separate experimental occasions. During the experiment, they pulled against a rigid restraint for the force task and maintained a constant elbow joint angle to support an equivalent inertial load for the position task. For both fatiguing tasks (50% of the isometric strength at the elbow joint angle of 135 …

Cardiorespiratory Responses To Shallow Water Exercise: A Sex Comparison, Mitchell Garant Fisher, Laura Jean Miller, Jerusalem Tesfaye, Karen Roemer, Debra Mary D'Acquisto, Leo Joseph D'Acquisto

International Journal of Aquatic Research and Education

This investigation examined physiological responses to shallow water exercise (SWE) and to a high-intensity interval SWE workout (HIISWE) in males (M, n=9) and females (F, n=9). Participants performed 5 X 5 min. SWE bouts (bts.) at ratings of perceived exertion (RPE) 9, 11, 13, 15 and 17 (Borg scale) and a maximal bout of SWE with metabolic, heart rate (HR), and blood lactate (BLa) responses monitored. The same measurements were performed during HIISWE (4 X 4-min bts., alternating 20-s “all-out” and 10-s rest). Peak oxygen uptake (V̇O₂) and BLa were greater in M (3.6 ± 0.4 vs. 2.7 …

Bilateral Striatal Necrosis Due To Homoplasmic Mitochondrial 3697g>A Mutation Presents With Incomplete Penetrance And Sex Bias, Shanshan Zhong, Shumeng Wen, Yusen Qiu, Yanyan Yu, Ling Xin, Yang He, Xuguang Gao, Hezhi Fang, Daojun Hong, Jun Zhang

Faculty and Student Publications

© 2019 The Authors. Molecular Genetics & Genomic Medicine published by Wiley Periodicals, Inc. Background: Heteroplasmic mitochondrial 3697G>A mutation has been associated with leber hereditary optic neuropathy (LHON), mitochondrial encephalopathy, lactic acidosis and stroke-like episodes (MELAS), and LHON/MELAS overlap syndrome. However, homoplasmic m.3697G>A mutation was only found in a family with Leigh syndrome, and the phenotype and pathogenicity of this homoplasmic mutation still need to be investigated in new patients. Methods: The clinical interviews were conducted in 12 individuals from a multiple-generation inherited family. Mutations were screened through exome next-generation sequencing and subsequently confirmed by PCR-restriction fragment length …

Heat Exposure And Hypohydration Exacerbate Physiological Strain During Load Carrying, Elizabeth L. Adams, Douglas J. Casa, Robert A. Huggins, Julie K. Demartini, Rebecca L. Stearns, Rachel M. Kennedy, Lindsay J. Distefano, Lawrence E. Armstrong, Carl M. Maresh

All PTHMS Faculty Publications

Heat exposure and hypohydration induce physiological and psychological strain during exercise; however, it is unknown if the separate effects of heat exposure and hypohydration are synergistic when co-occurring during loaded exercise. This study compared separate and combined effects of heat exposure and hypohydration on physiological strain, mood state, and visual vigilance during loaded exercise. Twelve males (mean±SD; age, 20±2 years; body mass, 74.0±8.2 kg; maximal oxygen uptake, 57.0±6.0 mLkg-1min-1) completed 4 trials under the following conditions: euhydrated temperate (EUT), hypohydrated temperate (HYT), euhydrated hot (EUH), and hypohydrated hot (HYH). Exercise was 90 min of treadmill walking (∼50% VO2 max, 5% …

Validation Of A New Incremental Swim Test As A Tool For Maximum Oxygen Uptake Analysis In Lifeguards, Brais Ruibal-Lista, José Palacios-Aguilar, José Antonio Prieto, Sergio López-García, José Antonio Cecchini-Estrada, Miguel Santiago-Alonso, Cristian Abelairas-Gómez

International Journal of Aquatic Research and Education

This study was designed to validate an incremental test predicting maximum oxygen uptake for lifeguards. A maximum incremental test was performed in the laboratory (i.e., treadmill run) and in the pool (i.e., swim) by 10 certified lifeguards. The values of maximum oxygen uptake (VO₂Max), maximum heart rate (HRMax), and lactate (LaMax) achieved during both tests were analyzed. The VO₂Max (0.87, p =.001), HRmax (0.85, p = .002) and LaMax (0.67, p

Triple Hop For Distance As A Predictor Of Lower Extremity Performance In Firefighter Equipment, Sean M. Rogers, Zachary K. Winkelmann, Lindsey E. Eberman, Kenneth E. Games

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 515-525, 2019. The objective of this study was to examine the predictive value of the Triple Hop for Distance (THD) physical performance test to assess lower extremity (LE) strength and power in individuals donning firefighter personal protective equipment (PPE). Thirty-one healthy participants completed the THD in firefighter PPE on both the dominant and non-dominant limb. Dependent variables included LE power (vertical jump height [cm]) on a jump mat, and LE strength of the quadriceps and hamstrings (peak torque [Nm]) on an isokinetic dynamometer. THD was a strong predictor of LE power on the dominant …

Exercise Is Medicine®: Knowledge And Awareness Among Exercise Science And Medical School Students, Rachel Mealy, Laura Richardson, Brian Miller, Melissa Smith, Judith A. Juvancic-Heltzel

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 505-514, 2019. The purpose of this exploratory study was twofold: to determine whether exercise science and medical students are aware of the Exercise is Medicine^® (EIM^®) program and to construct a tool that would permit assessment of EIM^® variables with students enrolled in both programs. The study consisted of a quantitative, cross-sectional design, using a self-report electronic questionnaire. An Exploratory Factor Analysis (EFA) using principal component analysis extraction method with Varimax factor rotation was employed to validate the survey instrument based on the expected constructs, which posited five (5) contending …

Effect Of An 8-Week Plyometric Training Program With Raised Forefoot Platforms On Agility And Vertical Jump Performance, Matthieu Pj Voisin, Mikaël Scohier

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 491-504, 2019. Some athletes use solid rubber platforms strapped onto the forefoot during plyometric exercises in order to increase their explosive performance including vertical jump height and agility. The purpose of this study was to compare the effects of a plyometric training program realized with these ‘raised forefoot platforms,’ designed to keep the heels off the ground, to the same program conducted with regular shoes. Forty-nine subjects performed 2 sessions of plyometric training for eight weeks, either with raised forefoot platforms (n=20) or regular shoes (n=29). Countermovement jump (CMJ) height and agility test time …

Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 483-490, 2019. The purpose of this study was to characterize the kinetics of cardio-respiratory parameters of elite male rowers during 2000m rowing time trial. 16 lightweight category (LWC) and 11 open category (OC) elite male rowers attending National camp were included in the study. Pulmonary gas exchange and heart rate (HR) during 2000m rowing ergometer test was determined through breath-by-breath analysis, with a portable metabolic gas analyzer and HR monitor. Time to completion, HR, oxygen uptake (V̇O₂), minute ventilation (V̇E) and respiratory exchange ratio (RER) were recorded at 500m, 1000m, 1500m and …

Validity And Wearability Of Consumer-Based Fitness Trackers In Free-Living Children, Keith Brazendale, Lindsay Decker, Ethan T. Hunt, Michelle W. Perry, Allison B. Brazendale, R Glenn Weaver, Michael W. Beets

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 471-482, 2019. Over the past decade wearable fitness trackers (WFTs) have grown in popularity with more recent versions able to capture the pulse rate noninvasively on the wrist of the wearer. Most of evidence on the validity of WFTs have explored adults in clinical settings. Thus, the purpose of this study is to 1) evaluate the validity of a wrist-placed WFT in determining heart rate, and 2) examine the wear compliance of a wrist-placed WFT, in children in free-living settings. In study 1, 19 children (5-12yrs) wore a Fitbit Charge HR^© and a …

Effects Of Exercise Environment And Protocol Intensity On The Efficacy Of Rehabilitation Care For Patients With Huntington’S Disease: A Comprehensive Review, James D. Dolbow, Hau Ly, Nicholas Elwert, John Gassler

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 456-470, 2019. Huntington’s disease (HD) is a neurodegenerative disease caused by astrogliosis of the putamen and caudate nucleus. Motor symptoms include progressive chorea, leading to deficits in gait, motor function, and quality of life. While many studies have examined the effects of therapeutic exercise on these factors in individuals with HD, the efficacy of such protocols has yet to be analyzed. Purpose: The purpose of this review is to analyze trends in efficacy reported by studies examining the effects of exercise on motor function, gait quality, and quality of life in individuals with HD. …

Body Composition And Perceived Stress Through A Calendar Year In Ncaa I Female Volleyball Players, Hayden W. Hyatt, Andreas N. Kavazis

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 433-443, 2019. The aim of the study was to track changes of perceived stress and body composition across an entire calendar year in National Collegiate Athletic Association (NCAA) division I female volleyball players. We hypothesized that perceived stress and body composition would vary between the competitive season and off-season, with the largest changes occurring during time points prior to the onset and after the end of the competitive season. Eight female volleyball players participated in a longitudinal study. Body mass, body mass index (BMI), percent body fat, fat mass, and fat free mass were …

Acute Effects Of L-Arginine Supplementation On Oxygen Consumption Kinetics And Muscle Oxyhemoglobin And Deoxyhemoglobin During Treadmill Running In Male Adults, Claudia M. Meirelles, Cristiane Matsuura, Roberto Silva Jr., Felipe F. Guimaraes, Paulo Sergio C. Gomes

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 444-455, 2019. L-arginine is used as a nitric oxide related supplement intended to improve sports performance, and to enhance muscular recovery during exercise. However, the literature is inconclusive. The aim of this study was to determine the effects of acute oral L-arginine supplementation on O2 consumption kinetics and local muscle blood volume and oxygenation during treadmill running at two different intensities. Using a double-blind, crossover and placebo-controlled design, 11 young healthy male adults were randomly assigned to 6 g of L-arginine (ARG) or placebo (PLA) supplementation that was ingested 60 min before the exercise …

A Comparison Of Blood Viscosity And Hematocrit Levels Between Yoga Practitioners And Sedentary Adults, James Shadiow, Takashi Tarumi, Mandeep Dhindsa, Stacy D. Hunter

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 425-432, 2019. Elevations in whole blood viscosity (WBV) and hematocrit (Hct), have been linked with increased risk of cardiovascular disease (CVD). Endurance training has been demonstrated to lower WBV and Hct; however, evidence supporting the efficacy of yoga on these measures is sparse. A cross-sectional study was conducted examining WBV and Hct levels between yoga practitioners with a minimum of 3 years of consistent practice and sedentary, healthy adults. Blood samples were collected from a total of 42 participants: 23 sedentary adults and 19 regular yoga practitioners. Brachial arterial blood pressure (BP) was measured …

Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 412-424, 2019. This study examined effects of caffeine (CAF) on power output (PO) selection and associated physiological responses during cycling at moderate and high intensities prescribed by RPE (0-10 scale). Participants (n = 9) (VO2peak: 55.4 ± 6.32 mL · kg-1 · min-1) cycled for 20 min at RPE4 and 20 min at RPE7 separated by 10 min recovery following caffeine (CAF) (6 mg · kg-1) and placebo (PLA) ingestion. PO, HR, serum lactate [La], VO2, VE, and RER were recorded every 5 min. Session RPE (S-RPE) was recorded following 10 min recovery. Repeated-measures …

Reductions In Kinematics From Brassieres With Varying Breast Support, Taylor M. Gibson, Nilanthy Balendra, Ksenia I. Ustinova, Joseph Langenderfer

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 402-411, 2019. Given the abundance of brassieres, manufacturers, and investigations of bras, it remains unclear whether the continued development of bras will provide many additional improvements in support. This study measured performance of sport bras including 4 popular bras and a new style bra at reducing breast motion during five common exercises. Bras demonstrated varying effectiveness and consistency across exercises at reducing undesirable breast motion, (hereafter referred to as kinematics). The new style bra significantly reduced vertical breast displacement and acceleration more consistently than other bras. When significant differences between bras were detected, the …

Validity And Reliability Of The Polar A300'S Fitness Test Feature To Predict Vo2max, Kasie D. Cooper, Alex B. Shafer

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 393-401, 2019. The Polar A300 fitness watch includes a feature termed the 5-minute fitness test. This feature claims to estimate maximal oxygen consumption (VO2max) in healthy adults. The purpose of this study was to assess the validity and reliability of the Polar A300 “Fitness Test” VO2max estimation feature. Nineteen recreationally active young adult males (n=9) and females (n=10) completed a Bruce protocol treadmill protocol to assess VO2max, followed by two separate 5-minute Polar Fitness Test (VO2max estimation) trials. A Pearson’s r test was used to determine the relationship between VO2max from the Bruce Test …