The Effect Of Run Sprint Interval Training On Diabetic Metabolic Markers In Prediabetic Adults, Kathryn L. Hilovsky

Masters Theses, 2010-2019

Abstract

Purpose: The primary purpose of this study was to compare the effects of an 8-week run-sprint interval training (R-SIT) and continuous moderate-intensity training (MIT) on fasting blood glucose, HbA1c, insulin sensitivity, and β-cell function in sedentary, prediabetic adults. Secondary outcomes of the study included anthropometric, body composition variables, and aerobic capacity.

Methods: Sedentary, physician diagnosed prediabetic individuals were randomized into R-SIT (n=7, BMI 36.76 ± 9.79) or MIT (n=8, BMI 40.59 ± 12.49) interventions. Subjects participated in supervised exercise three times a week and attended a Diabetes Prevention Program course, once weekly. R-SIT participants performed 4-6 x 30-second …

Satellite Cell Behavior In Cyclists Following Intensified Training With And Without Protein Supplementation, Alec I. Mckenzie

Masters Theses, 2010-2019

PURPOSE: The objectives were to determine the satellite cell (SC) response among endurance-trained cyclists (n=8; VO_2max: 63.1 ± 8.4 mL/Kg/min)to a period of intensified training (ICT) (10 days) and 10 days of recovery (RVT), with and without protein supplementation. METHODS: Muscle biopsies were obtained from the vastus lateralis prior to- and immediately following ICT and RVT. Fluorescent microscopy was used to analyze SCs and myosin heavy chain I and IIa (MHC I and IIa). Data were analyzed using magnitude-based inferences. RESULTS: MHC I SCs were exceptionally abundant at baseline (38 ± 20 SCs/100 fibers). MHC I SC count …

The Association Between Sleep Quality, Physical Inactivity, And Risk Of Developing Metabolic Syndrome, Matthew Scott

Masters Theses, 2010-2019

Abstract

Purpose The aim of this study is to assess the independent effects of sedentary time, sleep quality, and physical activity on risk factors for Metabolic Syndrome (MetS) in college students.

Methods 40 college aged students were recruited from James Madison University. Height, weight, blood pressure, waist circumference, and body composition were assessed on visit 1. Blood pressure, blood glucose, and lipid profile were assessed on visit 2. Subjects were required to wear an Actigraph GT3x accelerometer, which measured physical activity, sedentary time, and sleep quality for 7 days and nights. Univariate Pearson correlation analyses were performed to determine the …

Effects Of Thigh Compression Wraps On Sprint Performance In A Physically Active Population 2015, Kevin Ostempowski

Master's Theses

Compression garments are widely used in sport to enhance performance. The purpose of this study was to examine the effect of thigh compression wraps on 60 m sprint performance. Twenty-six physically active college students, seven men and nineteen women, were participants in the study. The participants completed three 60 m sprints in each of two test sessions. The second test session occurred two to seven days after the first test session. The participant’s thighs were compression wrapped in one test session, the treatment session, and not wrapped in the other test session, the control session. Whether or not the first …

An Investigation Of Aerobic Fitness, Perceived Quality Of Life And The Direct Effects Of Self-Determination Theory In College Students 2015, Alanna Darling

Master's Theses

There have been numerous studies examining the association between physical activity, motivation and quality of life. In contrast, studies focusing on aerobic fitness and its relationship with levels of motivation and perceived quality of life are lacking. The purpose of this study was to explore the relationship between a direct measure of aerobic fitness, behavioral regulations, and perceptions of quality of life in college-aged sample. Participants included both males (n=129; 21.1±1.8 years) and females (n=89; 20.8±1.4 years) who completed the Behavioral Regulations of Exercise Questionnaire-2 sub-scores and Perceived Quality of Life (PQoL) instruments. Participants then performed the Queen’s College Step …

Influence Of Sex And Sport Skill Type On Imagery Use Among Division Iii Athletes 2015, Daniel Jones

Master's Theses

There is limited research revealing the underlying trends and influences of imagery use in sports. The purpose of this study was to investigate the frequency of imagery use among National Collegiate Athletic Association (NCAA) Division III collegiate athletes. Additionally, the influence of athlete sex and sport skill type was examined. A sample of 337 athletes from 15 different sports participated in the study. The Sport Imagery Questionnaire (SIQ; Hall, Mack, Paivio, & Hausenblaus, 1998) was administered to assess the frequency of imagery use between males and females as well as between open-skill sport (e.g., basketball, hockey, etc) and closed-skill sport …

The Effects Of A Four-Week Whole-Body High-Intensity Training Program On Female Athletes 2015, Lindsey Taylor

Master's Theses

Purpose: The purpose of this study was to examine the aerobic benefits and changes in running economy (RE) following a fourweek whole-body high-intensity interval training (HIIT) program on an athletic female population. Participants: Fourteen female student-athletes volunteered to participate in the study. Design: Participants reported on two occasions for VO2max and RE testing and were divided into two training groups based upon baseline VO2max: Endurance (END; n=6) and HIIT (n=8). Participants completed 12 total training sessions. During each session, END completed 30 minutes of vigorous-intensity running, while HIIT completed a total of four minutes of whole-body intervals. Measures: Maximal oxygen …

National Collegiate Athletic Association Head Coaches' Satisfaction With Athletic Training Services 2015, Whitney Larson

Master's Theses

Athletic trainers and coaches have a significant amount of interaction regarding the care of an athlete. This communication and cooperation is necessary to providing effective care. The purpose of this study was to determine the level of satisfaction that head coaches have with those providing athletic training services across all three NCAA Divisions. Overall satisfaction and four satisfaction categories (professionalism, communication, knowledge/ability, and accessibility) were examined. A total of 40 head coaches from NCAA Division I, II, and III schools participated in the study. The instrument used was originally developed by Beer (2004) and was modified to fit the current …

Pertinacity Volume 1 Issue 1, Yuri Hosokawa

Pertinacity

No abstract provided.

Effectiveness Of Cardiac Rehabilitation: Secondary Prevention Increases Functional Capacity In Myocardial Infarction Patients, Kristin Badillo

HIM 1990-2015

The purpose of this study was to discern the effectiveness of Cardiac Rehabilitation/ Secondary Prevention Programs (CR/ SPP’s) by evaluating increased functional capacity in the form of MET (metabolic equivalent) scores post-myocardial infarction (MI) or heart attack. The Duke Activity Status Index (DASI) survey is administered as part of the Standard Operating Procedure (SOP) for participation in the Secondary Prevention Program. Criterion for the research included patients 65 and older, with a history of one myocardial infarction, and had completed all 36 sessions of CR. The scores from 11 SPP surveys were analyzed and compared in three time increments from …

Determining The Daily Caloric Needs Of Collegiate Female Athletes, Alicia D. Watson

Theses

Dietary requirements in athletes are critical to overall health and performance, yet no formula to predict dietary needs is available for female athletes. This study's purpose was to develop a validated prediction equation to predict the resting metabolic needs of female athletes. 63 NCAA Division II female athletes (19.7 ± 1.1 years, 169.3 ± 8.6 cm, 67.5 ± 9.1 kg) were recruited as participants in this study. Upon providing their informed consent, study participants arrived for testing in the morning between the hours of 0600 - 1000 after observing a ~10 hour fast and within 30 - 60 minutes of …

Effect Of Hydration Status On Post-Synaptic Cutaneous Vasodilatory And Sudomotor Responses, Ashley Six

Health, Human Performance and Recreation Undergraduate Honors Theses

"Purpose: Previous research shows dehydration decreases sweating and skin blood flow during heat stress but it is unknown whether these decrements are from pre-synaptic (i.e. central nervous system) or post-synaptic (i.e. sweat gland/blood vessel) alterations. The purpose of this study was to determine whether dehydration affects post-synaptic sweating and skin blood flow responses. We hypothesized that dehydration will negatively affect post-synaptic sweating and both endothelium-dependent and independent vasodilation. Methods: 12 males (age= 25 ± 3 y, height = 178.4 ± 5.1 cm, body mass = 75.9 ± 10.9 kg) participated. 24 h before each trial, subjects were passively heated for …

Hydration Biomarkers: Creating A User-Friendly Hydration Assessment Technique, Jenna Burchfield

Health, Human Performance and Recreation Undergraduate Honors Theses

Despite the necessity of euhydration, an optimal, user-friendly, accurate hydration assessment technique fails to exist for the general population. The primary reason for this study is to validate a new hydration assessment technique, which utilizes no equipment or technical expertise to administer. We hypothesize that the number of urine voids over 24-hrs will correlate to hydration status. We used an observational research design in the field, recruiting fifty healthy individuals (n=24 females) 18-39 years old from the Northwest Arkansas area. Age 22±4 years, body mass 75.01±17 kg, height 168.6±22.6 cm, body fat 20.4±9 %. Individuals abstained from caffeine and alcohol …

The Relationship Between Muscular Strength And Cognition In Older Adults, Ashton R. Pohlman

Health, Human Performance and Recreation Undergraduate Honors Theses

Little is known about the correlation between resistance training, muscular strength, and cognition. This study aimed to evaluate the relationship between muscular strength and cognition in older adults. Data were collected for this cross sectional study at Butterfield Trail Village, a retirement community in Northwest Arkansas. Thirty participants, at least 65 years of age, without severe mental impairment were evaluated. Of the 30 participants, 23 females were included in the data analysis. The Stroop Color Test, Trail Making Test, and Dual Task Walking Test difference were used to measure executive cognition. Handgrip dynamometry was used as a measure of strength …

Validation Of The Tendo Weightlifting Analyzer As A Method To Assess Muscular Power, Emily Janssen

Health, Human Performance and Recreation Undergraduate Honors Theses

Power is a strong indicator of physical fitness and functional status of older adults. The Tendo Weightlifting Analyzer is a safe, cost-effective method to measure power. The goal was to validate the Tendo as a measure of muscular power during a chair stand task. It was hypothesized that the Tendo would be a valid measure. This study was a cross-sectional, correlational study with the subjects serving as their own control. All testing took place in the Human Performance Lab at the University of Arkansas. A total of 59 college-aged students from 18 to 30 years of age volunteered. Subjects were …

Changes In Sprint Kinetics Or Kinematics Following Static Or Dynamic Stretching, Kristyne Bartel

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to determine the effects of static or dynamic stretching on hip kinematics and kinetics during intermittent sprinting. To achieve this aim, intermittent sprint athletes were asked to complete either a static or dynamic stretch, followed by a repeated-sprint protocol. Hip joint kinematics and performance measures were evaluated during the sprint, including changes that occurred in these variables over the course of the sprint protocol. In addition, hip flexion torque was measured with an isokinetic dynamometer. Ten male (age = 25±2.3 years, 175±3.2 cm, 76.2±2.7 kg) and female (age = 20±1 years, 166±1.3 cm, 60±1.1 …

Oral Vs. Nasal Breathing During Submaximal Aerobic Exercise, Chase Ovila Platt Lacomb

UNLV Theses, Dissertations, Professional Papers, and Capstones

When comparing oral breathing versus nasal breathing more volume of air can be transported through the oral passageway, but nasal breathing can lead to slower respiration rates and cleaner inspired air. The purpose of this study is to find the most efficient mode of breathing during different intensities of submaximal aerobic exercise. There were 9 males and 10 females that completed this study. First test was a VO₂ Max test, 3.0 mph for 3 minutes, with increases in 1.0 mph every minute after that. Using a regression equation running speeds were determined for each individual’s submaximal intensities. The desire …

Four Weeks Of Controlled Frequency Breathing Training Reduces Respiratory Muscle Fatigue In Elite College Swimmers., Alex Robert Burtch 1991-

Electronic Theses and Dissertations

Controlled frequency breathing (CFB) is a common swim training modality that involves holding one’s breath for ~12 strokes before taking another breath. We sought to examine the effects of CFB training on reducing respiratory muscle fatigue (RMF). Elite swimmers (n = 25) were divided into either the CFB or a group that breathed regularly, every ~3rd stroke. The training intervention included 16 sessions of 12x50-m repetitions with either breathing pattern. RMF was defined as the drop in maximal inspiratory mouth-pressure (MIP) between rest and 46 seconds after a 200 yard free-style swimming race (~114 seconds). Pooled results demonstrated a reduction …

Physiologic Responses Of Firefighting Training Officers In The Structured Live-Fire Firefighting Training, Takahisa Koide

Boise State University Theses and Dissertations

Introduction: Firefighting is one of the most strenuous and dangerous occupations in the community. Training Officers are senior firefighters who take on the preparation and education of their fellow firefighters. One of the Training Officers’ tasks is structured live-fire training. During live-fire training, they are exposed to the stress of fire and high heat multiple times per day. In spite of this issue, there is no research focusing on Training Officers during the live-fire training evolution. Purpose: The present study was a pilot study to measure the stress experienced in the live-fire training and possibly reduce this stress by managing …

The Effect Of Physical Activity Levels On Hydration Markers In Non-Athletic Free-Living Individuals, Mikell Lucas Hammer

Graduate Theses and Dissertations

Higher levels of physical activity requires increased fluid intake due to increased water losses via sweating. PURPOSE: To determine the effect of physical activity on hydration status and water intake. METHODS: This study involved 8 visits to the Human Performance Laboratory over 22 days. Body weight and urine measurements were taken every visit. Physical activity was assessed by the International Physical Activity Questionnaire (IPAQ), water intake by the Water Frequency Questionnaire (WFQ), and hydration status by urine osmolality (UOsm), urine specific gravity (USG), and urine color (UC). From the IPAQ subjects were classified as low, moderate and high physical activity …