Exercise Science Commons^™

The Effect Of Physical Activity Levels On Hydration Markers In Non-Athletic Free-Living Individuals, Mikell Lucas Hammer

Graduate Theses and Dissertations

Higher levels of physical activity requires increased fluid intake due to increased water losses via sweating. PURPOSE: To determine the effect of physical activity on hydration status and water intake. METHODS: This study involved 8 visits to the Human Performance Laboratory over 22 days. Body weight and urine measurements were taken every visit. Physical activity was assessed by the International Physical Activity Questionnaire (IPAQ), water intake by the Water Frequency Questionnaire (WFQ), and hydration status by urine osmolality (UOsm), urine specific gravity (USG), and urine color (UC). From the IPAQ subjects were classified as low, moderate and high physical activity …

Effectiveness Of Cardiac Rehabilitation: Secondary Prevention Increases Functional Capacity In Myocardial Infarction Patients, Kristin Badillo

HIM 1990-2015

The purpose of this study was to discern the effectiveness of Cardiac Rehabilitation/ Secondary Prevention Programs (CR/ SPP’s) by evaluating increased functional capacity in the form of MET (metabolic equivalent) scores post-myocardial infarction (MI) or heart attack. The Duke Activity Status Index (DASI) survey is administered as part of the Standard Operating Procedure (SOP) for participation in the Secondary Prevention Program. Criterion for the research included patients 65 and older, with a history of one myocardial infarction, and had completed all 36 sessions of CR. The scores from 11 SPP surveys were analyzed and compared in three time increments from …

Determining The Daily Caloric Needs Of Collegiate Female Athletes, Alicia D. Watson

Theses

Dietary requirements in athletes are critical to overall health and performance, yet no formula to predict dietary needs is available for female athletes. This study's purpose was to develop a validated prediction equation to predict the resting metabolic needs of female athletes. 63 NCAA Division II female athletes (19.7 ± 1.1 years, 169.3 ± 8.6 cm, 67.5 ± 9.1 kg) were recruited as participants in this study. Upon providing their informed consent, study participants arrived for testing in the morning between the hours of 0600 - 1000 after observing a ~10 hour fast and within 30 - 60 minutes of …

Effect Of Hydration Status On Post-Synaptic Cutaneous Vasodilatory And Sudomotor Responses, Ashley Six

Health, Human Performance and Recreation Undergraduate Honors Theses

"Purpose: Previous research shows dehydration decreases sweating and skin blood flow during heat stress but it is unknown whether these decrements are from pre-synaptic (i.e. central nervous system) or post-synaptic (i.e. sweat gland/blood vessel) alterations. The purpose of this study was to determine whether dehydration affects post-synaptic sweating and skin blood flow responses. We hypothesized that dehydration will negatively affect post-synaptic sweating and both endothelium-dependent and independent vasodilation. Methods: 12 males (age= 25 ± 3 y, height = 178.4 ± 5.1 cm, body mass = 75.9 ± 10.9 kg) participated. 24 h before each trial, subjects were passively heated for …

Hydration Biomarkers: Creating A User-Friendly Hydration Assessment Technique, Jenna Burchfield

Health, Human Performance and Recreation Undergraduate Honors Theses

Despite the necessity of euhydration, an optimal, user-friendly, accurate hydration assessment technique fails to exist for the general population. The primary reason for this study is to validate a new hydration assessment technique, which utilizes no equipment or technical expertise to administer. We hypothesize that the number of urine voids over 24-hrs will correlate to hydration status. We used an observational research design in the field, recruiting fifty healthy individuals (n=24 females) 18-39 years old from the Northwest Arkansas area. Age 22±4 years, body mass 75.01±17 kg, height 168.6±22.6 cm, body fat 20.4±9 %. Individuals abstained from caffeine and alcohol …

The Relationship Between Muscular Strength And Cognition In Older Adults, Ashton R. Pohlman

Health, Human Performance and Recreation Undergraduate Honors Theses

Little is known about the correlation between resistance training, muscular strength, and cognition. This study aimed to evaluate the relationship between muscular strength and cognition in older adults. Data were collected for this cross sectional study at Butterfield Trail Village, a retirement community in Northwest Arkansas. Thirty participants, at least 65 years of age, without severe mental impairment were evaluated. Of the 30 participants, 23 females were included in the data analysis. The Stroop Color Test, Trail Making Test, and Dual Task Walking Test difference were used to measure executive cognition. Handgrip dynamometry was used as a measure of strength …

Changes In Sprint Kinetics Or Kinematics Following Static Or Dynamic Stretching, Kristyne Bartel

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to determine the effects of static or dynamic stretching on hip kinematics and kinetics during intermittent sprinting. To achieve this aim, intermittent sprint athletes were asked to complete either a static or dynamic stretch, followed by a repeated-sprint protocol. Hip joint kinematics and performance measures were evaluated during the sprint, including changes that occurred in these variables over the course of the sprint protocol. In addition, hip flexion torque was measured with an isokinetic dynamometer. Ten male (age = 25±2.3 years, 175±3.2 cm, 76.2±2.7 kg) and female (age = 20±1 years, 166±1.3 cm, 60±1.1 …

Validation And Reliability Of The Hexoskin And Fitbit Flex Wearable Bio Collection Devices, Jeffrey Montes

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to investigate whether the Hexoskin shirt and the wrist worn Fitbit Flex activity monitor were both valid and reliable for the physiological functions they were designed to monitor. Heart rate (beats·min-1), respiratory rate (breaths·min-1), step count, and energy expenditure results were collected for the Hexoskin. Step count and energy expenditure were collected for the Fitbit Flex. 49 adolescent participants performed a walking treadmill protocol at 1.5 mph, 2.5 mph, and 3.5 mph for 3 minutes at each speed. 46 subjects returned to perform the same protocol a second time. 31 of the participants were …

Physiologic Responses Of Firefighting Training Officers In The Structured Live-Fire Firefighting Training, Takahisa Koide

Boise State University Theses and Dissertations

Introduction: Firefighting is one of the most strenuous and dangerous occupations in the community. Training Officers are senior firefighters who take on the preparation and education of their fellow firefighters. One of the Training Officers’ tasks is structured live-fire training. During live-fire training, they are exposed to the stress of fire and high heat multiple times per day. In spite of this issue, there is no research focusing on Training Officers during the live-fire training evolution. Purpose: The present study was a pilot study to measure the stress experienced in the live-fire training and possibly reduce this stress by managing …

Oral Vs. Nasal Breathing During Submaximal Aerobic Exercise, Chase Ovila Platt Lacomb

UNLV Theses, Dissertations, Professional Papers, and Capstones

When comparing oral breathing versus nasal breathing more volume of air can be transported through the oral passageway, but nasal breathing can lead to slower respiration rates and cleaner inspired air. The purpose of this study is to find the most efficient mode of breathing during different intensities of submaximal aerobic exercise. There were 9 males and 10 females that completed this study. First test was a VO₂ Max test, 3.0 mph for 3 minutes, with increases in 1.0 mph every minute after that. Using a regression equation running speeds were determined for each individual’s submaximal intensities. The desire …

Validation Of The Tendo Weightlifting Analyzer As A Method To Assess Muscular Power, Emily Janssen

Health, Human Performance and Recreation Undergraduate Honors Theses

Power is a strong indicator of physical fitness and functional status of older adults. The Tendo Weightlifting Analyzer is a safe, cost-effective method to measure power. The goal was to validate the Tendo as a measure of muscular power during a chair stand task. It was hypothesized that the Tendo would be a valid measure. This study was a cross-sectional, correlational study with the subjects serving as their own control. All testing took place in the Human Performance Lab at the University of Arkansas. A total of 59 college-aged students from 18 to 30 years of age volunteered. Subjects were …

Effect Of An Exercise And Dietary Intervention On Cognitive Function In Obese Older Women, Kathleen Mae Uy

Senior Honors Projects

Background: Cognitive decline in older adults is a public health problem and prior research shows that higher levels of physical activity and dietary factors are associated with higher cognitive function. However, it is unclear how an exercise and diet intervention affects cognitive function in obese older women.

Purpose: To examine the effect of a combined Tai Chi (TC), resistance training (RT), and diet intervention on cognitive function and to evaluate the relationship between cognitive function and physical function in older obese women.

Methods: This was a non-randomized study where 31 obese (BMI= 37.6 ± 4.5 kg/m²) older (age= …

The Status Of Small Group Training As Perceived By Program Administrators, Jade Alexis Dworkin

Graduate Theses and Dissertations

This descriptive study was obtain program components and administrative perceptions of collegiate recreation small group training programs. Through an extensive review of literature and valued input from key campus recreation professionals, a preliminary survey with 30 items was created. The preliminary survey, Administrative Effectiveness of Small Group Training Programs Survey (AESGTPS), was administered electronically to collegiate recreation small group training program directors. Research questions investigated were identifying ways in which various program components may vary from institution to institution, identifying program components that were perceived to be contributing to perceived program effectiveness, and defining ways in which program administrators perceived …

Outline Plan For A Student-Involved Fitness Assessment Program At Western Michigan University, Joanna Gangwisch

Honors Theses

This research was aimed at developing a fitness assessment program that would provide undergraduate exercise science students at Western Michigan University (WMU) with hands on experience that would successfully prepare them for their internships and future careers as well as benefiting the campus community at large. Data for this research was obtained by examining the student recreation center websites and sending out an email/phone questionnaire to WMU’s 10 peer institutions. Direct comparisons were made and evaluated. On the basis of the results of this research, it can be concluded that WMU’s exercise science department and student recreation center together could …

Fueling Performance: Determining The Efficacy Of Low-Carbohydrate Diet Models For Athletic Populations, Chelsea Jackle

Honors Theses

Advocates of low-carbohydrate (LC) diets assert that these diets help lessen dependence on sugar while aiding in the metabolism of fat tissue. Additionally, it is believed that lipolysis helps dieters feel more energetic, lose weight, and improve physical performance. For these reasons, many athletes and active people are drawn to diets such as the Atkins Diet, the South Beach Diet, the Paleo Diet, and the Zone Diet. According to current evidence, excessive weight loss, ketosis, reduced glycogen availability, dehydration, and increased stress hormone levels make LC diets that severely limit carbohydrates disadvantageous for athletes. Although LC diets are widely followed, …

Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann

Celebrating Scholarship & Creativity Day (2011-2017)

RESEARCH OBJECTIVE: To assess the differential effects of a mobile phone-based application (app) versus phone-based memo use on anthropometric measures, healthy eating, and physical activity behaviors in college-age women. METHODS: Participants (n=43) were randomly enrolled in a mobile app or phone-based memo group during a 6 week study. Participants in the app group were trained on proper usage of the free app, MyNetDiary, and the memo group received directions on how to journal their food and exercise activity on their phone. Participants were asked to complete pre-and post-questionnaires at baseline and at the conclusion of the study. Physical activity and …

The Relationship Between Competitive Trait Anxiety And Optimism In College Aged Individuals, Allison M. Heiskell

Honors College Theses

The purpose of this study was to examine the relationship between competitive trait-anxiety and optimism in college students. A sample of 112 undergraduate students from a university in the Southeast completed three questionnaires: a demographics survey, a Life Orientation Test and a Sport Competition Anxiety Test. The data werethen analyzed using descriptive and inferential statistics to determine if a relationship exists. The hypothesis was that there would be a negative correlation between competitive trait anxiety and optimism levels in college students. This meant that as trait-anxiety in an individual increased, the optimism level decreased. It was found that a statistically …

A Qualitative Examination Of Optimal Professional Traits Of Physical Therapists. – An Exploratory Investigation, Nicholas G. Wood

Honors College Theses

Physical therapists are constantly searching for aspects of their professional practice to improve, in order to enhance interactions with patients, eventually leading to a more successful practice (Resnek & Jensen, 2003). Although this is the case, limited research has been found which has examined optimal qualities of physical therapists from neither a qualitative perspective, nor based upon their location. Thus, the purpose of this study is to use a qualitative approach to describe optimal qualities necessary for a successful physical therapy practice. In addition, this study aims to determine if therapists practicing in a rural community describe different qualities than …

Cognitive And Typing Outcomes Measured Simultaneously With Slow Treadmill Walking Or Sitting: Implications For Treadmill Desks, James D. Lecheminant, Michael D. Larson, Kyle Hill, Kaylie Carbine, Travis Masterson, Ed Christenson

Faculty Publications

Purpose

This study compared cognitive (attention, learning, and memory) and typing outcomes during slow treadmill walking or sitting. Seventy-five healthy individuals were randomly assigned to a treadmill walking group (n=37; 23 female) or sitting group (n=38; 17 female).

Methods

The treadmill walking group completed a series of tests while walking at 1.5 mph. The sitting group performed the same tests while sitting at a standard desk. Tests performed by both groups included: the Rey Auditory Verbal Learning Test and a modified version of the Paced Auditory Serial Attention Test. In addition, typing performance was evaluated.

Results

Participants in the treadmill …

A Six-Week Home Exercise Program Improves Endothelial Function And Cd34+ Circulating Progenitor Cells In Patients With Pre-Diabetes, Sabyasachi Sen, Sarah Witkowski, Ann Lagoy, Ashequl Islam

Medicine Faculty Publications

Background: Pre-diabetes is associated with endothelial dysfunction and affects endothelium-associated stem cells. Lifestyle modification has been shown to prevent the progression from pre-diabetes to overt type 2 diabetes; however, the effect of such interventions on CD34⁺ progenitor cells in pre-diabetes participants has not been tested. The purpose of this study was to determine whether a home-based 6-week exercise intervention improved vascular function, circulating number, function, and gene expression of circulating CD34⁺progenitor cells in patients with pre-diabetes.

Methods: Patients (40 - 70 years, BMI of 25 - 39.9, n = 11) were enrolled in a 16-week randomized crossover …