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Physical Fitness Responses After Sixteen Weeks Of Three Fitness Program Trainings In Untrained Subjects, Habil Hamdouni, Brian Kliszczewicz, Hassane Zouhal, Abderraouf Ben Abderrahman 2024 Higher Institute of Sport and Physical Education of Ksar-Said

Physical Fitness Responses After Sixteen Weeks Of Three Fitness Program Trainings In Untrained Subjects, Habil Hamdouni, Brian Kliszczewicz, Hassane Zouhal, Abderraouf Ben Abderrahman

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 54 - 72, 2024. The remarkable popularity of fitness trends like high intensity functional training (HIFT), choreographed high intensity classes (CHIC) and resistance (RT) trainings raises the question on their effect on cardio-respiratory, lactate removal rate, endurance and body composition responses. The purpose of this study was to assess and compare these effects. Ninety-five participants were randomly assigned into 16 weeks of these trainings, five sessions/week. Anthropometric and fitness tests were carried out before training (PRE), after eight (8W) and sixteen weeks (16W). Body composition measures demonstrated significant decrease in body fat percentage ( …


More Than Body Composition: A Darwinian Theory Of Somatotype, Applied To A Dii Track And Field Outdoor Season, Whitley J. Stone, Matthew J. Garver, Amanda Wakeman, Danilo Tolusso, Hannah Nelson, Josie Hair, Eric Nehlsen 2024 Western Kentucky University

More Than Body Composition: A Darwinian Theory Of Somatotype, Applied To A Dii Track And Field Outdoor Season, Whitley J. Stone, Matthew J. Garver, Amanda Wakeman, Danilo Tolusso, Hannah Nelson, Josie Hair, Eric Nehlsen

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 1-12, 2024. This study presents somatotype data on a team sport with chronic and diverse sporting demands. The aims were to (1) characterize a somatotype profile for Division II (DII) track and field athletes (n=54) by sex, class, and events; (2) determine if somatotype changed across the season; (3) determine if changes differed based on class or sex; and, (4) assess potential differences in somatotype between sexes. Methods: Anthropometrics (height, weight, body composition, somatotype) were evaluated after a competitive indoor season and immediately before the outdoor conference championships (41 days). Body measurements were assessed …


Feasibility Of Blood Flow Restriction Exercise In Adults With A Non-Surgically Treated Achilles Tendon Rupture; A Case Series, Andreas Bentzen, Stian Langgård Jørgensen, Sara Birch, Louise Mortensen, Marianne Toft, Michael Godsvig Lindvig, Per Hviid Gundtoft, Inger Mechlenburg 2024 a Department of Orthopaedic Surgery, Aarhus University Hospital, Aarhus N, Denmark

Feasibility Of Blood Flow Restriction Exercise In Adults With A Non-Surgically Treated Achilles Tendon Rupture; A Case Series, Andreas Bentzen, Stian Langgård Jørgensen, Sara Birch, Louise Mortensen, Marianne Toft, Michael Godsvig Lindvig, Per Hviid Gundtoft, Inger Mechlenburg

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 140-153, 2024. Blood flow restriction exercise (BFRE) appears to provide a unique opportunity to preserve lower limb muscle and function in patients with an Achilles tendon rupture. The purpose of this study was to investigate the feasibility of BFRE in patients with an Achilles tendon rupture. Additionally, to evaluate muscle volume and patient-reported ankle function, symptoms, complications, and physical activity following 12 weeks of BFRE. Feasibility was measured by adherence to training sessions, drop-out rate, intervention acceptability, ankle pain exacerbation (NRS), and adverse events. At baseline and 12-weeks follow-up, patients completed the Achilles Tendon …


Evaluation Of The Craniovertebral Angle In Standing Versus Sitting Positions In Young Adults With And Without Severe Forward Head Posture, David A. Titcomb, Bridget F. Melton, Helen W. Bland, Theresa Miyashita 2024 Liberty University

Evaluation Of The Craniovertebral Angle In Standing Versus Sitting Positions In Young Adults With And Without Severe Forward Head Posture, David A. Titcomb, Bridget F. Melton, Helen W. Bland, Theresa Miyashita

International Journal of Exercise Science

International Journal of Exercise Science 17(1): 73-85, 2024. The purpose of this study was to examine the effects of standing versus sitting body position on the craniovertebral angle (CVA) in young adults without pathology; and to investigate whether mean differences between positional CVA measures in subjects with severe forward head posture (FHP) are distinct from age-matched controls with normal head posture. Ninety-eight young adults (68 women, 30 men) without pathology (OVERALL; n = 98) volunteered for the study; those with CVA > 53° were also included in a normal posture group (NORM; n = 14); those with CVA < 45° were also included in a severe FHP group (SEV; n = 15). …


Bench Press Range-Of-Motion And Velocity-Based Repetition Control: Effects On Ballistic Push-Up Performance In Males, Kyle Collins, Adam Bradley, Bryan Christensen, Roman Waldera, Lukus Klawitter, Liam Ogren, Robert Salatto 2024 North Dakota State University

Bench Press Range-Of-Motion And Velocity-Based Repetition Control: Effects On Ballistic Push-Up Performance In Males, Kyle Collins, Adam Bradley, Bryan Christensen, Roman Waldera, Lukus Klawitter, Liam Ogren, Robert Salatto

International Journal of Exercise Science

International Journal of Exercise Science 17(1): 38-53, 2024. The purpose of this study was to investigate whether the ballistic push-up (BPU) is responsive to post-activation performance enhancement (PAPE) after a bench press conditioning exercise using velocity-based repetition control. Additionally, we aimed to evaluate the effects of range of motion (ROM) conditions on subsequent BPU performance. In a randomized crossover design, 18 males performed two conditions (full ROM and self-selected partial ROM) of bench press at 80% of their 1RM until mean concentric velocity dropped 10%. Each participant performed two pre- and six post-test BPUs to assess the PAPE effect. Paired …


Effective Management And Implementation Of A Coordinated Health Program - The Steps Snap-Ed Experience, Moises Cisneros, Brenda Rodriguez-Guerra, Joseph Reyes, Emilio Puente Barrios 2024 The University of Texas Rio Grande Valley

Effective Management And Implementation Of A Coordinated Health Program - The Steps Snap-Ed Experience, Moises Cisneros, Brenda Rodriguez-Guerra, Joseph Reyes, Emilio Puente Barrios

Research Symposium

Purpose: Coordinated health programs have been proposed for more than four decades to improve the health of children in school settings. Although a challenging task, it has the potential to touch many lives, especially those from impoverished communities (Darlington, Violon, & Jourdan, 2018). The South Texas Early Prevention Studies (STEPS) aim to positively impact the community of the Rio Grande Valley, a population known to have a high rate of obesity, by implementing a comprehensive and proactive approach with various components within a preschool students’ life. The project's goal has been to plant a seed at an early age for …


Innovative Virtual Wellness Interventions At An Academic Medical Center: A Pilot Feasibility Study, Ritika Baweja, Michael Hayes, Aditya Joshi, Raman Baweja 2024 Department of Psychiatry & Behavioral Health, Penn State Health

Innovative Virtual Wellness Interventions At An Academic Medical Center: A Pilot Feasibility Study, Ritika Baweja, Michael Hayes, Aditya Joshi, Raman Baweja

Journal of Wellness

Introduction: There is generally a concerning likelihood of burnout in healthcare workers. Given the impact of COVID-19 on healthcare workers, our institution identified the need for wellness interventions to foster adaptive functioning and mitigate burnout. The purpose of this pilot project was to assess the feasibility of virtual holistic interventions like meditation, art, laughter therapy and dance and their impact on overall well-being of physicians and advanced practice providers (APPs).

Methods: A series of 12 virtual sessions (art therapy, dance therapy, mindfulness-based practices/meditation and laughter therapy) were offered to providers over a 6-month period. Participants completed an online survey reporting …


Using Interprofessional Collaboration To Bridge Athletic Training And Strength And Condition Programs In High School Settings To Reduce Injuries, Craig Hermans 2024 Liberty University

Using Interprofessional Collaboration To Bridge Athletic Training And Strength And Condition Programs In High School Settings To Reduce Injuries, Craig Hermans

Doctoral Dissertations and Projects

The purpose of this practicum is to identify the differences between between the athletic training professional and the strength and conditioning professional in a school which may cause barriers in using interprofessional collaboration. Currently, the rate of reinjury in a student-athlete population is quite high due, in part, to the different focuses between athletic trainers and that of strength and conditioning coaches. This practicum prepares a compiled review of the literature of research as well as independent research evaluating the student/athletes’ recovery from injury in relation to reinjury. The findings from the research serve a purpose to establish a deeper …


Blood And Mri Biomarkers Of Mild Traumatic Brain Injury In Non-Concussed Collegiate Football Players, Eunhan Cho, Joshua Granger, Bailey Theall, Nathan Lemoine, Derek Calvert, Jack Marucci, Shelly Mullenix, Hollis O’Neal, Tomas Jacome, Brian A. Irving, Neil M. Johannsen, Owen Carmichael, Guillaume Spielmann 2024 Louisiana State University

Blood And Mri Biomarkers Of Mild Traumatic Brain Injury In Non-Concussed Collegiate Football Players, Eunhan Cho, Joshua Granger, Bailey Theall, Nathan Lemoine, Derek Calvert, Jack Marucci, Shelly Mullenix, Hollis O’Neal, Tomas Jacome, Brian A. Irving, Neil M. Johannsen, Owen Carmichael, Guillaume Spielmann

School of Medicine Faculty Publications

Football has one of the highest incidence rates of mild traumatic brain injury (mTBI) among contact sports; however, the effects of repeated sub-concussive head impacts on brain structure and function remain under-studied. We assessed the association between biomarkers of mTBI and structural and functional MRI scans over an entire season among non-concussed NCAA Division I linemen and non-linemen. Concentrations of S100B, GFAP, BDNF, NFL, and NSE were assessed in 48 collegiate football players (32 linemen; 16 non-linemen) before the start of pre-season training (pre-camp), at the end of pre-season training (pre-season), and at the end of the competitive season (post-season). …


The Effects Of Combined Aquatic Exercise On Physical Performance And Metabolic Indices In Overweight Healthy Older Adults, Shiva Ebrahimpour Nosrani, Bakhtyar Tartibian, Rasoul Eslami, Carlos Farinha, João Serrano, José Pedro Ferreira, Ana Maria Texeira 2024 1Department of Exercise Physiology, Allameh Tabataba’i University, Tehran, IRAN; 2 University of Coimbra, Research Center for Sport and Physical Activity (CIDAF), Faculty of Sport Sciences and Physical Education, Coimbra, PORTUGAL

The Effects Of Combined Aquatic Exercise On Physical Performance And Metabolic Indices In Overweight Healthy Older Adults, Shiva Ebrahimpour Nosrani, Bakhtyar Tartibian, Rasoul Eslami, Carlos Farinha, João Serrano, José Pedro Ferreira, Ana Maria Texeira

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1499-1513, 2023. Addressing overweight and obesity to promote healthy aging is essential. Exercise is an outstanding approach to manage metabolic and physical dysfunction. Aquatic exercise has been recommended for older individuals due to reduced weight pressure on joints. The aim of this study was to determine the effects of twenty-eight weeks of combined aquatic exercise (aerobic and resistance) in overweight healthy older individuals. Thirty-two subjects of both genders with mean age of 72.06 ± 5.8 years were randomly assigned into two groups: an aquatic exercise group (EG; n = 19) and a control group …


Body Mass Index Superior To Body Adiposity Index In Predicting Adiposity In Female Collegiate Athletes., Annika Grams, Anthony Acevedo, Riley Morton, Payton Price, Kyli Alvarez, Malia Nowlen, Estephania Campa, Zachary Zeigler 2024 Grand Canyon University

Body Mass Index Superior To Body Adiposity Index In Predicting Adiposity In Female Collegiate Athletes., Annika Grams, Anthony Acevedo, Riley Morton, Payton Price, Kyli Alvarez, Malia Nowlen, Estephania Campa, Zachary Zeigler

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 1487-1498, 2023. Body mass index (BMI) is moderately correlated with %Fat and often used to assess obesity in athletes. Limited research assesses BMI as a surrogate for %Fat in female collegiate athletes. Body Adiposity Index (BAI) is an anthropometric measurement suggested to be superior to BMI at predicting adiposity but has not been well assessed within female athletic populations. This study aimed to determine if BAI is superior to other anthropometric indices to predict %Fat in female collegiate athletes and college-aged female non-athletes. Collegiate female athletes and female non-athletes were invited into the laboratory …


Low Energy Availability, Disordered Eating, Exercise Dependence And Fueling Strategies In Trail Runners, Keely Henniger, Kelly Pritchett, Namrita Kumar Brooke, Leah Dambacher 2024 Central Washington University

Low Energy Availability, Disordered Eating, Exercise Dependence And Fueling Strategies In Trail Runners, Keely Henniger, Kelly Pritchett, Namrita Kumar Brooke, Leah Dambacher

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 1471-1486, 2023. Under fueling, disordered eating (DE), exercise dependence (EXD), and high training demands relative to energy intake may increase the risk of low energy availability (LEA) in endurance and ultra-endurance athletes. The purpose of this study was to evaluate the prevalence of LEA risk and relationship with risk of DE, EXD, and fueling habits during training and competition in endurance runners. Trail runners between the age of 18-40 (n = 1,899; males: n = 510, females: n = 1,445) completed a 45-question survey using Qualtrics that included training and racing characteristics, questions …


The Effects Of Wearing A Portable Media Armband On Muscle Activation Of The Biceps Brachii, W. Steven Tucker, Melissa J. Allen, Ashley E. Patterson, Alex W. Fotioo 2024 Texas Tech University Health Sciences Center

The Effects Of Wearing A Portable Media Armband On Muscle Activation Of The Biceps Brachii, W. Steven Tucker, Melissa J. Allen, Ashley E. Patterson, Alex W. Fotioo

International Journal of Exercise Science

International Journal of Exercise Science 16(1): 1461-1470, 2023. Portable media armbands are commonly used among the physically active population. Their effect on muscle function has not been established. The purpose of this study was to determine if muscle activation of the biceps brachii is influenced by wearing a portable media armband during an elbow flexion exercise. Eighteen participants (11 males: age = 22.5 ± 2.1 years, height = 178.3 ± 5.2 cm, mass = 85.0 ± 6.5 kg; 7 females: age = 22.9 ± 2.5 years, height = 168.3 ± 5.7 cm, mass = 72.3 ± 12.2 kg) with no …


Innovative Cyanine-Based Fluorescent Dye For Targeted Mitochondrial Imaging And Its Utility In Whole-Brain Visualization, Xin Yan, Xinqian Chen, Zhiying Shan, Lanrong Bi 2024 Michigan Technological University

Innovative Cyanine-Based Fluorescent Dye For Targeted Mitochondrial Imaging And Its Utility In Whole-Brain Visualization, Xin Yan, Xinqian Chen, Zhiying Shan, Lanrong Bi

Michigan Tech Publications

Conducting in vivo brain imaging can be a challenging task due to the complexity of brain tissue and the strict requirements for safe and effective imaging agents. However, a new fluorescent dye called Cy5-PEG2 has been developed that selectively accumulates in mitochondria, enabling the visualization of these essential organelles in various cell lines. This dye is versatile and can be used for the real-time monitoring of mitochondrial dynamics in living cells. Moreover, it can cross the blood-brain barrier, making it a promising tool for noninvasive in vivo brain imaging. Based on the assessment of glial cell responses in the hippocampus …


Older Adult Compendium Of Physical Activities: Energy Costs Of Human Activities In Adults Aged 60 And Older, Erik A. Willis, Stephen D. Herrmann, Mary Hastert, Chelsea L. Kracht, Tiago V. Barreira, John M. Schuna Jr., Zhenghua Cai, Minghui Quan, Scott A. Conger, Wendy J. Brown, Barbara E. Ainsworth 2024 University of North Carolina at Chapel Hill

Older Adult Compendium Of Physical Activities: Energy Costs Of Human Activities In Adults Aged 60 And Older, Erik A. Willis, Stephen D. Herrmann, Mary Hastert, Chelsea L. Kracht, Tiago V. Barreira, John M. Schuna Jr., Zhenghua Cai, Minghui Quan, Scott A. Conger, Wendy J. Brown, Barbara E. Ainsworth

Kinesiology Faculty Publications and Presentations

Purpose: To describe the development of a Compendium for estimating the energy costs of activities in adults ≥60 years (OA Compendium).

Methods: Physical activities (PAs) and their metabolic equivalent of task (MET) values were obtained from a systematic search of studies published in 4 sport and exercise databases (PubMed, Embase, SPORTDiscus (EBSCOhost), and Scopus) and a review of articles included in the 2011 Adult Compendium that measured PA in older adults. MET values were computed as the oxygen cost (VO2, mL/kg/min) during PA divided by 2.7 mL/kg/min (MET60+) to account for the lower resting metabolic rate …


The Effects Of Pain Neuroscience Education In Young Adults With Knee Pain, Jae McReynolds 2024 Western Kentucky University

The Effects Of Pain Neuroscience Education In Young Adults With Knee Pain, Jae Mcreynolds

Mahurin Honors College Capstone Experience/Thesis Projects

PURPOSE: The purpose of this study was to test the effects of a pain neuroscience education (PNE) video on knee pain. Young adults with knee pain were examined, assessing an individual’s fear and avoidance behaviors based on current pain and functional capability. Fear was tested through the Fear-Avoidance Beliefs Questionnaire (FABQ) while the functional capability was assessed through the Y-Balance Test (YBT). METHODS: This single-blind, randomized control trial included twenty-one participants (experimental: n=10 and control: n=11). The experimental group received a 3-minute video related to PNE while the control group received a 3-minute video related to the anatomy of the …


Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, JoCarol Shields, Javier Zaragoza, Marcel Lopes dos Santos, J. Jay Dawes, Doug Smith 2024 Oklahoma State University

Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, Jocarol Shields, Javier Zaragoza, Marcel Lopes Dos Santos, J. Jay Dawes, Doug Smith

Faculty Publications - Kinesiology and Recreation

Softball is a sport that requires speed, agility, and lower-body power to be successful. Accordingly, strength and conditioning programs have focused on improving speed and lower-body power, which are beneficial to players performing softball-related tasks. The purpose of this study was to determine the correlation between absolute and relative lower-body strength to performance measures among female collegiate softball players. Archived data collected during pre-season performance testing for twenty-one (n = 21) NCAA Division II collegiate softball players was used for this analysis. Measurements included countermovement jump (CMJ), broad jump (BJ), linear speed (LS), 505 test for change of direction …


United States Center For Safesport: A Case Study On Wrestling Coaches’ Perspectives, Rachel Silverman, Chris Corr, Michael S. Carroll 2024 University of Nebraska at Kearney

United States Center For Safesport: A Case Study On Wrestling Coaches’ Perspectives, Rachel Silverman, Chris Corr, Michael S. Carroll

Publications: Kinesiology and Sport Sciences

The U.S. Center for SafeSport (SafeSport) was founded to prevent sexual abuse in sport and provide educational training around abuse prevention. According to SafeSport’s centralized disciplinary database, 80 USA Wrestling coaches have been listed as ineligible, suspended, restricted, or permanently ineligible from 2005 to 2023. This case study sought to examine wrestling coaches’ perspectives on SafeSport and its effectiveness in preventing sexual abuse in the sport of wrestling. Twelve wrestling coaches participated in semi-structured interviews and described the effectiveness of SafeSport, how SafeSport should be enforced, and strategies to successfully implement SafeSport. Participants indicated the value of SafeSport to bring …


No Influence Of Steady-State Postural Changes On Cerebrovascular Compliance In Humans, Alicia M. Kells, M Erin Moir, Geoff B. Coombs, Andrew W. D'Souza, Stephen A. Klassen, Baraa K. Al-Khazraji, Kevin Shoemaker 2024 Western University

No Influence Of Steady-State Postural Changes On Cerebrovascular Compliance In Humans, Alicia M. Kells, M Erin Moir, Geoff B. Coombs, Andrew W. D'Souza, Stephen A. Klassen, Baraa K. Al-Khazraji, Kevin Shoemaker

Kinesiology Publications

The aim of this study was to determine the effect of posture changes on vascular compliance in intracranial (brain) vs. extracranial vascular beds (forearm). Eighteen young adults (nine females) performed a supine-to-seated-to-standing protocol involving five minutes of rest in each position. Continuous blood pressure, middle cerebral artery (MCA) blood velocity, and brachial artery blood velocity were recorded at each posture. Three to five consecutive steady-state cardiac cycles at each posture were analyzed by a four-element lumped parameter modified Windkessel model to calculate vascular compliance. Mean arterial pressure (MAP) increased from supine to seated (76[9] vs 81[12] mmHg; P=0.006) and from …


Inverse Association Between Exercising Blood Pressure Response And Left Ventricular Chamber Size And Mass In Women Who Habitually Resistance Train, Evan L. Matthews 2024 Montclair State University

Inverse Association Between Exercising Blood Pressure Response And Left Ventricular Chamber Size And Mass In Women Who Habitually Resistance Train, Evan L. Matthews

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