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Examining The Impact Of Yoga And Mindfulness On Perceived Caregiver Stress And Burden, Michelle Renaud 2024 Wayne State University

Examining The Impact Of Yoga And Mindfulness On Perceived Caregiver Stress And Burden, Michelle Renaud

Wayne State University Dissertations

PURPOSE: In the United States, there are approximately 34 million informal caregivers; defined as individuals who provide unpaid help to older adults (Lavela & Ather, 2010). Among this population, there is a growing health concern focusing on the potential physical and psychological risks linked to caregiving. Therefore, the purpose of this study was to investigate how a yoga and mindfulness intervention may influence changes in caregivers’ perceptions of stress and burden as well as their resting heart rate (HR) and blood pressure (BP). METHODS: Eight caregivers participated in an eight-week yoga and mindfulness intervention, with 60- minute sessions featuring gentle …


Exploring Usability In Exercise Interventions: From Conceptualization To Measurement And Application, Anne Inger Mørtvedt 2024 Michigan Technological University

Exploring Usability In Exercise Interventions: From Conceptualization To Measurement And Application, Anne Inger Mørtvedt

Dissertations, Master's Theses and Master's Reports

Exercise interventions hold promise for preventing and treating numerous conditions, diseases, and injuries. However, these interventions will only be effective if they are being used. Unfortunately, uptake and adherence to prescribed exercise and physical activity guidelines are insufficient. Some reasons for this include lack of knowledge, resources, flexibility, and enjoyment. Exercise program developers need to not only consider the effectiveness of the program during the development phase, but also involve end-users and receive feedback on program usability to determine likelihood of uptake and adoption. Usability testing can be used to detect barriers to use and implementation likelihood but has not …


The Effects Of Resistance Training On Older Adults: Increasing Healthspan And Lowering Disability Rates, Michael M. Samuel 2024 University of Central Florida

The Effects Of Resistance Training On Older Adults: Increasing Healthspan And Lowering Disability Rates, Michael M. Samuel

Honors Undergraduate Theses

This study analyzed the research on older adults and resistance training exercise and assessed effects on health span and lowering disability rates. A targeted search of the literature was employed using the following key words: sarcopenia, resistance training, hypertrophy, quality of life, disability, activities of daily living, strength training, falls, and functional strength. These were used to find articles that were relevant to the research. Articles were excluded if they focused on young athletes as they did not meet my research age group. Articles that focused on nutrition were also excluded as they pulled the focus away from the impact …


Footwear Selection, Foot Type, And Running Biomechanics Of Male Distance Runners With Previous Running Related Injury: A Case Series, Diego Castro I. Diaz 2024 Georgia Southern University

Footwear Selection, Foot Type, And Running Biomechanics Of Male Distance Runners With Previous Running Related Injury: A Case Series, Diego Castro I. Diaz

College of Graduate Studies: Theses & Dissertations

With the rise in popularity of running, running shoe companies have researched and designed several models aimed at the purpose of providing comfort and aiding in the decrease of running related injuries. Technology was developed for running shoes to control forefoot and rearfoot impact forces and rearfoot motion during running. However, there is no overwhelming evidence supporting the notion that footwear corresponding to foot type leads to a decrease in running injuries. Thus, the purpose of this study was to describe footwear selection, foot type, and running biomechanics in previously injured male distance runners. Six total participants completed this case …


Effects Of An 8-Week Undulating Training Program On Firefighter Body Composition, Muscular Fitness, And Occupational Performance, Dylan R. Brown 2024 Georgia Southern University

Effects Of An 8-Week Undulating Training Program On Firefighter Body Composition, Muscular Fitness, And Occupational Performance, Dylan R. Brown

College of Graduate Studies: Theses & Dissertations

BACKGROUND: Firefighting is a high-risk occupation that requires a certain level of health and fitness to ensure optimal occupational performance. Improving body composition by reducing fat mass and increasing muscular strength and power are two great methods for improving performance. Therefore, the purpose of this study is to examine how an 8-week undulating training program affects firefighter body composition, muscular strength/power, and occupational performance. METHODS: A total of 33 active male firefighters were recruited for this study. Prior to the start of the 8-week undulating program, all participants were pre-tested on several fitness variables including body composition, strength, …


Chronic Training Load And Dorsiflexion Range Of Motion Throughout A Season In Professional American Soccer, Tristan L. Young 2024 Georgia Southern University

Chronic Training Load And Dorsiflexion Range Of Motion Throughout A Season In Professional American Soccer, Tristan L. Young

College of Graduate Studies: Theses & Dissertations

Soccer has an incredibly complex movement profile. Players experience various types of strains on their body from the requirement to land in awkward positions while maintaining the ability to quickly accelerate and decelerate. Dorsiflexion range of motion (DFROM) is of concern due to the movement profile and ball control that requires constant eccentric and concentric actions at the talocrural joint. With an American soccer season spanning across nine months these demands can contribute to overuse, which has been linked to restricted range of motion. Restricted DFROM and asymmetries have been identified as injury predictors, but their relationship to performance has …


The Effect Of Static Versus Progressive Volume Increases On Skeletal Muscle Hypertrophy, Aleksey Nikonchuk 2024 Eastern Washington University

The Effect Of Static Versus Progressive Volume Increases On Skeletal Muscle Hypertrophy, Aleksey Nikonchuk

EWU Masters Thesis Collection

No abstract provided.


Simultaneous Evaluation Of Tibiofemoral And Patellofemoral Mechanics In Total Knee Arthroplasty: A Combined Experimental And Computational Approach, Yashar A. Behnam, Ahilan Anantha Krishnan, Hayden Wilson, Chadd W. Clary 2024 University of Denver

Simultaneous Evaluation Of Tibiofemoral And Patellofemoral Mechanics In Total Knee Arthroplasty: A Combined Experimental And Computational Approach, Yashar A. Behnam, Ahilan Anantha Krishnan, Hayden Wilson, Chadd W. Clary

Center for Orthopaedic Biomechanics: Faculty Scholarship

Contemporary total knee arthroplasty (TKA) has not fully restored natural patellofemoral (P-F) mechanics across the patient population. Previous experimental simulations have been limited in their ability to create dynamic, unconstrained, muscle-driven P-F articulation while simultaneously controlling tibiofemoral (T-F) contact mechanics. The purpose of this study was to develop a novel experimental simulation and validate a corresponding finite element model to evaluate T-F and P-F mechanics. A commercially available wear simulator was retrofitted with custom fixturing to evaluate whole-knee TKA mechanics with varying patella heights during a simulated deep knee bend. A corresponding dynamic finite element model was developed to validate …


Exploring The Relationship Of Intact Limb Knee Joint Loading With Step Lengths And Step Length Symmetry In Individuals With Lower Limb Amputation, Edward D. Syrett 2024 Virginia Commonwealth University

Exploring The Relationship Of Intact Limb Knee Joint Loading With Step Lengths And Step Length Symmetry In Individuals With Lower Limb Amputation, Edward D. Syrett

Theses and Dissertations

Individuals with unilateral lower limb amputation (LLA) frequently experience intact limb knee pain, dysfunction, and osteoarthritis. These problems can worsen pre-existing reductions in mobility and quality of life that this population regularly experiences. It is widely accepted that knee joint loading is implicated in the development of knee joint issues, and intact limb knee joint load alterations are thought to be widespread in individuals with LLA. Prior work suggests that gait deviations frequently present in this population may be a contributory cause of these altered forces. These deviations can take many forms, but individuals with LLA commonly demonstrate alterations in …


Influence Of Attack Performance On The Ovc Volleyball Regular Seasons 2022 & 2023, Ignacio Valdemoros 2024 Eastern Illinois University

Influence Of Attack Performance On The Ovc Volleyball Regular Seasons 2022 & 2023, Ignacio Valdemoros

Masters Theses

Understanding the outcome of volleyball games is necessary for coaches before, after, and during a season. There are several ways to gain this understanding, but statistical analysis is fundamental to see the minimum patterns of behavior that influence wins and losses in Volleyball. Furthermore, this analysis helps identify the optimal approach to achieving a goal and determining the most effective alternative to success. Scoring points in Volleyball involves three key skills: serving, blocking, and attacking. Among these skills, attacking plays the most relevant role in determining the outcome of a match. The position on the court (e.g. Outside Hitter, Middle …


Examining Project Flex: A Sport-Based Prison Program For Incarcerated Youth, Gabrielle Bennett 2024 Northern Illinois University

Examining Project Flex: A Sport-Based Prison Program For Incarcerated Youth, Gabrielle Bennett

Graduate Research Theses & Dissertations

There is a growing global body of literature examining the experiences of adolescents in sport-based youth development programs. Conversely, the advantages of such programming are often contingent on intention, design, population, and environment. One often overlooked setting that serves a vital population benefiting from the integration of sport-based youth development programs, is juvenile justice facilities. Beyond adolescents, much literature remains to be explored in penal settings, particularly, the inception of sport-based prison programs that utilize an evidence-based curriculum and explicit approach to foster life skill development. Often overlooked are staff, administrators, and youth perspectives of sport-based youth development programs in …


A Sport Coach's Role In Motivating Athletes, Tarek Farouk 2024 University of Montana

A Sport Coach's Role In Motivating Athletes, Tarek Farouk

Graduate Student Theses, Dissertations, & Professional Papers

Athlete motivation, sport psychology, and coaching are intricately connected through the purpose of increasing athletic performance, persistence, and overall success. As mentors, sport coaches play an integral role in affecting an athlete’s motivation by tending to their psychological needs to perform optimally. This paper explores how coaches can leverage visualization, verbal encouragement, mental imagery, and goal setting as ways to enhance athlete motivation and improve performance. By integrating these techniques, coaches can create a supportive and motivating environment that fosters both physical and psychological development in athletes. The paper also examines the principles of sport psychology, emphasizing the importance of …


Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level Grade Jogging, Taj Krieger 2024 Humboldt State University

Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level Grade Jogging, Taj Krieger

Cal Poly Humboldt theses and projects

Purpose: To examine muscle activation and biomechanical differences between high-incline walking (HIW) at 20% grade and level-grade jogging (LGJ) at isocaloric intensity on a treadmill. Methods: Physically inactive men and women between 18-31 completed the study. Participants (n=19) completed two isocaloric exercise trials (HIW and LGJ), each ten minutes in duration. EMG data was obtained from the Bicep Femoris (BF), Gluteus Maximus (GM), Lateral Gastrocnemius (LG), Tibialis Anterior (TA), Vastus Lateralis (VL), Anterior Deltoid (AD), Erector Spinae (ES) and Soleus (SOL). Resultant accelerations on the foot and sacrum were measured by IMU.

Results: When subjects were matched at isocaloric intensities …


Developing A Methodology For Evaluating Postural Control And Functional Ability In Children With Cerebral Palsy, Abigail Schoppa 2024 Georgia Southern University

Developing A Methodology For Evaluating Postural Control And Functional Ability In Children With Cerebral Palsy, Abigail Schoppa

Honors College Theses

Background: Cerebral Palsy (CP) is a non-progressive group of disorders that interferes with postural control and gross motor function (GMF). The purpose of this study was to develop a methodology to evaluate and link postural control and functional ability by identifying the best measures to use.

Methods: For this study, children between the ages of 12 and 22 who have CP and a Gross Motor Function Classification System level I to III were recruited. They performed a series of gross motor tests from the BOT-2 while standing on a force plate to record their center of pressure (COP) movement. Several …


Understanding Sport Coaches’ Responses To Injury, Ashanti Robinson 2024 Georgia Southern University

Understanding Sport Coaches’ Responses To Injury, Ashanti Robinson

Honors College Theses

Injury is an inevitable part of any sport an athlete decides to take part in. Many things go along with injury, but one of the biggest factors is the one directly responsible for the success of the athlete: the coach. The purpose of this study was, based on a systematic review of the literature, to better understand what part coaches play in the fear of athletic injuries including their responses and the rationale for those responses. The study was conducted by cross-referencing multiple articles across different databases and systematically examining the different studies to further understand the fear of injury …


The Influence Of Habitual Physical Activity And Sedentary Behavior On Objective And Subjective Hot Flashes At Midlife, Sarah Witkowski, Quinn White, Sofiya Shreyer, Daniel E. Brown, Lynette Leidy Sievert 2024 Smith College

The Influence Of Habitual Physical Activity And Sedentary Behavior On Objective And Subjective Hot Flashes At Midlife, Sarah Witkowski, Quinn White, Sofiya Shreyer, Daniel E. Brown, Lynette Leidy Sievert

Exercise and Sport Studies: Faculty Publications

The years surrounding the transition to menopause are marked by multiple challenges to health. Hot flashes are a commonly reported symptom of women at this time and their frequency has been associated with disease risk. Regular physical activity and reduced sedentary time are recommended for health and wellbeing. However, the effect of physical activity and sedentary behavior on hot flashes remains unclear. OBJECTIVE: The purpose of this study was to evaluate relationships between physical activity, sedentary time and hot flashes during both waking and sleeping periods using concurrent objective and subjective measures of hot flashes in midlife women. METHODS: Women …


Acute Increases In Physical Activity And Temperature Are Associated With Hot Flash Experience In Midlife Women, Sarah Witkowski, Quinn White, Sofiya Shreyer, Randi L. Garcia, Daniel E. Brown, Lynnette Leidy Sievert 2024 Smith College

Acute Increases In Physical Activity And Temperature Are Associated With Hot Flash Experience In Midlife Women, Sarah Witkowski, Quinn White, Sofiya Shreyer, Randi L. Garcia, Daniel E. Brown, Lynnette Leidy Sievert

Exercise and Sport Studies: Faculty Publications

Objective: This study determined the association between acute changes in physical activity, temperature and humidity and 24-hour subjective and objective hot flash experience.

Methods: Data collection occurred during the cooler months of the year in Western Massachusetts (October-April). Women aged 45-55 across 3 menopause stages (n=270) were instrumented with ambulatory monitors to continuously measure hot flashes, physical activity, temperature and humidity for 24-hours. Objective hot flashes were assessed via sternal skin conductance, and subjective hot flashes were recorded by pressing an event marker and data logging. Physical activity was measured with wrist-worn accelerometers and used to define sleep and wake …


How Hormonal Contraceptives Influence Injury In Female Athletes: A Systematic Review, Ashley V. Malvita 2024 University of Central Florida

How Hormonal Contraceptives Influence Injury In Female Athletes: A Systematic Review, Ashley V. Malvita

Honors Undergraduate Theses

Research indicates that female athletes have a higher risk of musculoskeletal injuries. Hormone fluctuations throughout the different periods of the menstruation cycle impacts the risk of injuries for women. Contraceptive use, most used in the form of an oral contraceptive pill, directly effects hormones and menstrual cycle related symptoms, with evidence of ameliorating some symptoms. Oral contraceptive use is suggested to influence musculoskeletal injuries in female athletes. However, there is little research and data that explores the direct relationship between oral contraceptive use and the injury rates of female athletes. Within this systematic review, five articles investigating this relationship fulfilled …


Reliability And Minimal Detectable Change Of The Mx3 Hydration Testing System, Ian Winter, Josie Burdin, Patrick B. Wilson 2024 Old Dominion University

Reliability And Minimal Detectable Change Of The Mx3 Hydration Testing System, Ian Winter, Josie Burdin, Patrick B. Wilson

Exercise Science Faculty Publications

Assessing hydration status outside of laboratories can be challenging given that most hydration measures are invasive, stationary, costly, or have questionable validity. This study investigated the within-day, test-retest reliability, and minimal detectable change (MDC) of the MX3 Hydration Testing System (MX3 Diagnostics), a relatively low cost, noninvasive, and portable method to measure saliva osmolality. Seventy-five adults (44 men, 31 women; 29.6±10.8 yr, 171.1±9.2 cm, 79.1±15.4 kg) presented two saliva samples approximately 3 to 5 minutes apart. Fluid intake was avoided for at least 5 minutes prior to sample collections. For each sample collection, a researcher used the MX3 to tap …


An Objective Assessment Of Neuromotor Control Using A Smartphone App After Repeated Subconcussive Blast Exposure, Charlend K. Howard, Masahiro Yamada, Marcia Dovel, Rie Leverett, Alexander Hill, Kenneth A. Manlapaz, David O. Keyser, Rene S. Hernandez, Sheilah S. Rowe, Walter S. Carr, Michael S. Roy, Christopher K. Rhea 2024 Ellmer College of Health Sciences

An Objective Assessment Of Neuromotor Control Using A Smartphone App After Repeated Subconcussive Blast Exposure, Charlend K. Howard, Masahiro Yamada, Marcia Dovel, Rie Leverett, Alexander Hill, Kenneth A. Manlapaz, David O. Keyser, Rene S. Hernandez, Sheilah S. Rowe, Walter S. Carr, Michael S. Roy, Christopher K. Rhea

Rehabilitation Sciences Faculty Publications

Subconcussive blast exposure has been shown to alter neurological functioning. However, the extent to which neurological dysfunction persists after blast exposure is unknown. This longitudinal study examined the potential short- and long-term effects of repeated subconcussive blast exposure on neuromotor performance from heavy weapons training in military personnel. A total of 214 participants were assessed; 137 were exposed to repeated subconcussive blasts and 77 were not exposed to blasts (controls). Participants completed a short stepping-in-place task while an Android smartphone app placed on their thigh recorded movement kinematics. We showed acute suppression of neuromotor variability 6 h after subconcussive blast …


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